{"id":10000,"date":"2021-02-26T04:51:10","date_gmt":"2021-02-25T21:51:10","guid":{"rendered":"http:\/\/tamhoc.org\/2021\/02\/26\/hoc-cach-doc-nhung-tin-hieu-ben-trong-co-the-qua-mai-toc\/"},"modified":"2021-02-26T04:51:10","modified_gmt":"2021-02-25T21:51:10","slug":"hoc-cach-doc-nhung-tin-hieu-ben-trong-co-the-qua-mai-toc","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2021\/02\/26\/hoc-cach-doc-nhung-tin-hieu-ben-trong-co-the-qua-mai-toc\/","title":{"rendered":"H\u1ecdc c\u00e1ch \u0111\u1ecdc nh\u1eefng t\u00edn hi\u1ec7u b\u00ean trong c\u01a1 th\u1ec3 qua m\u00e1i t\u00f3c"},"content":{"rendered":"

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C\u01a1 th\u1ec3 b\u1ea1n l\u00e0 con \u0111\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng<\/span>. B\u1ea1n c\u00e0ng s\u1ea1ch s\u1ebd th\u00ec c\u00e0ng nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng c\u00f3 th\u1ec3 ch\u1ea1y trong c\u01a1 th\u1ec3 b\u1ea1n, gi\u1ed1ng nh\u01b0 xe ch\u1ea1y tr\u00ean \u0111\u01b0\u1eddng cao t\u1ed1c. M\u1ecdi ng\u01b0\u1eddi s\u1ebd l\u00e0m vi\u1ec7c \u0111\u00fang gi\u1edd v\u00e0 m\u1ecdi th\u1ee9 s\u1ebd \u0111\u01b0\u1ee3c v\u1eadn chuy\u1ec3n v\u00e0 giao \u0111\u00fang gi\u1edd. M\u1ecdi th\u1ee9 \u0111\u1ec1u trao \u0111\u1ed5i th\u00f4ng tin v\u00e0 s\u1ebd kh\u00f4ng c\u00f3 t\u00edch t\u1ee5 hay d\u1ed3n \u1ee9 ch\u1ea5t \u0111\u1ed9c.<\/span><\/span><\/p>\n

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Ph\u00eda b\u00ean ph\u1ea3i c\u01a1 th\u1ec3 b\u1ea1n th\u1ec3 hi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e1 gan. N\u1ebfu b\u1ea1n \u0111au hay x\u01a1 c\u1ee9ng b\u00ean vai ph\u1ea3i, tay ho\u1eb7c h\u00f4ng, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 gan c\u1ee7a b\u1ea1n c\u1ea7n tr\u1ee3 gi\u00fap.<\/span> B\u00ean tr\u00e1i c\u01a1 th\u1ec3 b\u1ea1n th\u1ec3 hi\u1ec7n s\u1ee9c kh\u1ecfe th\u1eadn. N\u1ebfu b\u1ea1n \u0111au ho\u1eb7c x\u01a1 c\u1ee9ng b\u00ean vai tr\u00e1i, c\u00e1nh tay v\u00e0 h\u00f4ng, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 th\u1eadn \u0111ang c\u1ea7n tr\u1ee3 gi\u00fap.<\/span><\/span><\/p>\n

C\u00e1c b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 l\u1ea1nh c\u00f3 r\u1ea5t \u00edt n\u0103ng l\u01b0\u1ee3ng. M\u1ed9t s\u1ed1 b\u1ecb t\u1eafc ngh\u1ebdn, v\u00e0 n\u0103ng l\u01b0\u1ee3ng kh\u00f4ng th\u1ec3 ch\u1ea1y qua, v\u00ec v\u1eady b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 \u0111\u00f3 tr\u1edf n\u00ean ngu\u1ed9i l\u1ea1nh. B\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 n\u00f3ng c\u00f3 ngh\u0129a l\u00e0 c\u00f3 qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng. Ho\u1eb7c v\u00ec t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng \u0111ang di\u1ec5n ra ho\u1eb7c c\u00f3 t\u00ecnh tr\u1ea1ng t\u1eafc ngh\u1ebdn \u1edf m\u1ed9t n\u01a1i n\u00e0o \u0111\u00f3 v\u00e0 n\u0103ng l\u01b0\u1ee3ng chuy\u1ec3n h\u01b0\u1edbng qua n\u01a1i kh\u00e1c v\u00e0 g\u00e2y qu\u00e1 t\u1ea3i, g\u00e2y ra s\u01b0ng vi\u00eam. H\u00e3y nh\u1edb r\u1eb1ng m\u1ecdi th\u1ee9 k\u1ebft n\u1ed1i. N\u0103ng l\u01b0\u1ee3ng ph\u1ea3i \u0111i t\u1edbi m\u1ed9t n\u01a1i n\u00e0o \u0111\u00f3. T\u1eafc ngh\u1ebdn trong m\u1ed9t b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 n\u00e0o s\u1ebd g\u00e2y ra t\u1eafc ngh\u1ebdn (n\u0103ng l\u01b0\u1ee3ng) m\u1ed9t b\u00ean \u0111\u01b0\u1eddng, th\u00ec s\u1ebd g\u00e2y ra qu\u00e1 t\u1ea3i c\u00e1c khu v\u1ef1c \u0111ang y\u00ean \u1ed5n. M\u1ed9t b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 th\u00ec qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng c\u00f2n b\u1ed9 ph\u1eadn kh\u00e1c l\u1ea1i qu\u00e1 \u00edt. \u0110i\u1ec1u n\u00e0y khi\u1ebfn c\u01a1 th\u1ec3 c\u0103ng th\u1eb3ng v\u00e0 th\u1eeba th\u1ea3i, trong khi b\u1ed9 ph\u1eadn kh\u00e1c l\u1ea1i kh\u00f4 h\u00e9o ch\u1eadm ch\u1ea1p do thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng, th\u1ee9c \u0103n, oxy v\u00e0 s\u1ee9c s\u1ed1ng. \u1ede nh\u1eefng n\u01a1i c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng n\u00f3ng th\u00ec th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng l\u1ea1nh \u1edf m\u1ed9t n\u01a1i kh\u00e1c g\u00e2y ra.<\/span> S\u1ee9c kh\u1ecfe c\u1ea7n s\u1ef1 c\u00e2n b\u1eb1ng n\u00f3ng v\u00e0 l\u1ea1nh. \u0110\u00f3 l\u00e0 c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 s\u1ed1ng l\u00e2u v\u00e0 th\u1ecbnh v\u01b0\u1ee3ng.<\/span><\/span><\/p>\n

C\u00f3 nh\u1eefng con \u0111\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng (kinh tuy\u1ebfn) ch\u1ea1y l\u00ean v\u00e0 xu\u1ed1ng c\u01a1 th\u1ec3, tay v\u00e0 ch\u00e2n b\u1ea1n. C\u00e1c \u0111\u01b0\u1eddng \u0111\u00f3 g\u1eafn n\u0103ng l\u01b0\u1ee3ng t\u1edbi t\u1eadn, tim, ph\u1ed5i, ru\u1ed9t l\u1edbn, ru\u1ed9t nh\u1ecf, l\u00e1ch, th\u1eadn, b\u00e0ng quang, m\u00e0ng ngo\u00e0i tim, gan, t\u00fai m\u1eadt… N\u1ebfu c\u00e1c nh\u01b0\u1ee3c \u0111i tr\u00ean da ( nh\u01b0 n\u1ed1t ru\u1ed3i, ch\u1ed7 s\u01b0ng b\u01b0\u1edbu, n\u1ebfp nh\u0103n…) xu\u1ea5t hi\u1ec7n \u1edf m\u1ed9t v\u1ecb tr\u00ed n\u00e0o \u0111\u00f3 d\u1ecdc theo \u0111\u01b0\u1eddng kinh tuy\u1ebfn, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 c\u00e1c c\u01a1 quan li\u00ean quan t\u1edbi \u0111\u01b0\u1eddng kinh tuy\u1ebfn b\u1ecb y\u1ebfu hay s\u01b0ng t\u1ea5y l\u00ean. V\u00ec v\u1eady, h\u00e3y t\u00ecm ki\u1ebfm ch\u1ed7 s\u01b0ng b\u01b0\u1edbu, m\u1ee5n m\u1ee7, m\u1ee5n tr\u1ee9ng c\u00e1, n\u1ebfp nh\u0103n, \u0111\u1ed1m n\u00e2u, \u0111\u1ed1m \u0111\u1eadm ho\u1eb7c \u0111\u1ed1m nh\u1ea1t, \u0111\u1ed1m \u0111\u1ecf ho\u1eb7c s\u01b0ng u, xu\u1ea5t hi\u1ec7n n\u1ed1t ngo\u1ea1i lai, da tr\u00f3c v\u1ea3y kh\u00f4, \u0111\u1ecf, r\u00e1p, da l\u1ed9t, m\u1ee5n \u0111\u1eadu m\u00f9a… b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec ngo\u00e0i l\u00e0n xa xinh \u0111\u1eb9p tr\u01a1n nh\u1eb5n. B\u00e2y gi\u1edd, thay v\u00ec nh\u00ecn v\u00e0o nh\u01b0\u1ee3c \u0111i\u1ec3m \u0111\u00f3 nh\u01b0 l\u00e0 \u0111i\u1ec1u phi\u1ec1n to\u00e1i kh\u00f3 ch\u1ecbu, h\u00e3y nh\u00ecn v\u00e0o \u0111\u00f3 b\u1eb1ng s\u1ef1 say m\u00ea v\u00e0 l\u00f2ng bi\u1ebft \u01a1n. Ch\u00ednh n\u00f3 \u0111ang ch\u1ec9 d\u1eabn cho b\u1ea1n. N\u00f3i cho b\u1ea1n bi\u1ebft ph\u1ea7n n\u00e0o trong c\u01a1 th\u1ec3 s\u1ed1ng c\u1ee7a b\u1ea1n \u0111ang c\u1ea7n quan t\u00e2m. \u0110i\u1ec1u n\u00e0y l\u00e0 t\u1ed1t, b\u1edfi v\u00ec b\u1ea1n c\u00e0ng ch\u00fa \u00fd nhi\u1ec1u t\u1edbi ch\u00fang v\u00e0 ti\u1ebfn h\u00e0nh h\u00e0nh \u0111\u1ed9ng, th\u00ec cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n s\u1ebd c\u00e0ng m\u1ea1nh kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac. Cu\u1ed9c s\u1ed1ng c\u00e0ng h\u1ea1nh ph\u00fac th\u00ec b\u1ea1n c\u00e0ng thu h\u00fat \u0111\u01b0\u1ee3c nhi\u1ec1u th\u1ee9 t\u1ed1t \u0111\u1eb9p trong cu\u1ed9c s\u1ed1ng. N\u1ebfu b\u1ea1n mu\u1ed1n th\u1ef1c s\u1ef1 th\u00e0nh c\u00f4ng \u1edf vi\u1ec7c g\u00ec th\u00ec h\u00e3y b\u1eaft \u0111\u1ea7u \u1edf \u0111i\u1ec3m y\u1ebfu b\u00ean trong c\u1ee7a ri\u00eang m\u00ecnh.<\/span><\/span><\/p>\n

V\u1edbi nh\u1eefng g\u00ec \u0111\u00e3 n\u00f3i, sau \u0111\u00e2y l\u00e0 t\u00edn hi\u1ec7u v\u1ec1 nh\u1eefng g\u00ec \u0111ang di\u1ec5n ra trong b\u1ea1n. T\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111\u01b0\u1ee3c vi\u1ebft l\u00ean tr\u00ean g\u01b0\u01a1ng m\u1eb7t b\u1ea1n.<\/span><\/span><\/p>\n

1. T\u00d3C V\u00c0 DA \u0110\u1ea6U<\/span><\/span><\/p>\n

\u0110\u00e2y th\u1ef1c s\u1ef1 l\u00e0 c\u00e1ch nhanh ch\u00f3ng \u0111\u1ec3 bi\u1ebft nh\u1eefng g\u00ec \u0111ang di\u1ec5n ra. N\u1ebfu m\u1ed9t ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u r\u1ee5ng t\u00f3c \u1edf tr\u01b0\u1edbc tr\u00e1n th\u00ec th\u1eadn, b\u00e0ng quang v\u00e0 h\u1ec7 th\u1ed1ng sinh s\u1ea3n (do th\u1eadn qu\u1ea3n l\u00fd) kh\u00f4ng \u1edf t\u00ecnh tr\u1ea1ng t\u1ed1t. \u0110i\u1ec1u n\u00e0y kh\u00e1 th\u00fa v\u1ecb b\u1edfi v\u00ec t\u1eeb quan \u0111i\u1ec3m giao ph\u1ed1i sinh t\u1ed3n c\u1ee7a gi\u1ed1ng lo\u00e0i, c\u00f3 m\u1ed9t c\u00e1ch r\u1ea5t hay \u0111\u1ec3 c\u00f3 th\u1ec3 bi\u1ebft s\u1ee9c kh\u1ecfe sinh s\u1ea3n c\u1ee7a b\u1ea1n \u0111\u1eddi ti\u1ec1m n\u0103ng t\u1eeb xa. \u0110\u1eebng xem \u0111i\u1ec1u n\u00e0y nh\u01b0 l\u00e0 k\u1ebb m\u00ea c\u00e1i t\u00f4i. \u0110\u00f3 ch\u1ec9 l\u00e0 cu\u1ed9c g\u1ecdi \u0111\u00e1nh th\u1ee9c \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n v\u00e0 d\u1eebng \u0111\u1ed5 l\u1ed7i cho di truy\u1ec1n, \u0111\u00f3 l\u00e0 tr\u1ed1n tr\u00e1nh tr\u00e1ch nhi\u1ec7m. Ng\u01b0\u1eddi ta \u0111\u00e3 ch\u1ee9ng minh l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i \u0111i\u1ec1u \u0111\u00f3. T\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n t\u00f9y thu\u1ed9c v\u00e0o b\u1ea1n. Ho\u00e0n to\u00e0n l\u00e0 nh\u01b0 v\u1eady.<\/span><\/span><\/p>\n

M\u1ed9t b\u00ean \u0111\u1ea7u k\u1ebft n\u1ed1i v\u1edbi ph\u1ed5i v\u00e0 \u0111\u1ea1i tr\u00e0ng.<\/span><\/span><\/p>\n

Ph\u00eda sau \u0111\u1ea7u k\u1ebft n\u1ed1i v\u1edbi gan, t\u00fai m\u1eadt, tuy\u1ebfn t\u1ee5y v\u00e0 l\u00e1ch. R\u1ee5ng t\u00f3c \u1edf v\u1ecb tr\u00ed n\u00e0y c\u00f3 th\u1ec3 nguy hi\u1ec3m. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 c\u01a1 th\u1ec3 \u0111ang ch\u1ed1ng l\u1ea1i m\u1ed9t k\u00fd sinh tr\u00f9ng g\u00ec \u0111\u00f3 g\u00e2y b\u1ec7nh: virus, vi khu\u1ea9n, n\u1ea5m, m\u1ed1c, men hay m\u1ed9t lo\u1ea1i b\u1ec7nh n\u00e0o kh\u00e1c. C\u0169ng c\u00f3 th\u1ec3 l\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/span><\/p>\n

Tr\u00ean \u0111\u1ec9nh \u0111\u1ea7u l\u00e0 tim. Xung quanh \u0111\u00f3 l\u00e0 h\u1ec7 ti\u00eau h\u00f3a. N\u1ebfu m\u1ed9t ng\u01b0\u1eddi r\u1ee5ng t\u00f3c \u1edf tr\u01b0\u1edbc, tr\u00ean \u0111\u1ec9nh v\u00e0 hai b\u00ean, \u0111i\u1ec1u \u0111\u00f3 \u0111\u1ed3ng ngh\u0129a l\u00e0 ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u \u1edf b\u1ed9 ph\u1eadn ti\u00eau h\u00f3a, kh\u00f4ng ch\u1ec9 th\u1ecbt v\u00e0 s\u1eefa m\u00e0 c\u00f2n th\u1ee9c \u0103n c\u00f3 \u0111\u01b0\u1eddng, c\u1ed3n, ch\u1ea5t k\u00edch th\u00edch…<\/span><\/span><\/p>\n

\"\"<\/a><\/p>\n

M\u1ed9t trong nh\u1eefng l\u00ed do l\u1edbn nh\u1ea5t g\u00e2y r\u1ee5ng t\u00f3c l\u00e0 \u0103n th\u1ecbt. V\u00ec 2 l\u00ed do. Con b\u00f2 c\u00f3 h\u00f3c-m\u00f4n t\u0103ng tr\u01b0\u1edfng t\u1edbi 2000 pound. Qu\u00e1 nhi\u1ec1u ch\u1ea5t testosterone g\u00e2y r\u1ee5ng t\u00f3c, hung h\u0103ng… H\u1ea7u h\u1ebft \u0111\u1ed9ng v\u1eadt \u0111\u01b0\u1ee3c nu\u00f4i l\u1ea5y th\u1ecbt \u0111\u1ec1u \u0111\u01b0\u1ee3c b\u01a1m \u0111\u1ea7y steroid v\u00e0 h\u00f3c-m\u00f4n \u0111\u1ec3 ph\u00e1t tri\u1ec3n nhanh. Nh\u1eefng ch\u1ea5t n\u00e0y l\u1ea1i \u0111\u01b0\u1ee3c truy\u1ec1n v\u00e0o nh\u1eefng ng\u01b0\u1eddi \u0103n th\u1ecbt. K\u1ebft qu\u1ea3 l\u00e0 kh\u00f4ng ch\u1ec9 r\u1ee5ng t\u00f3c m\u00e0 c\u00f2n ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t, ung th\u01b0 t\u1eed cung, bu\u1ed3ng tr\u1ee9ng, v\u00fa v\u00e0 t\u1ea5t c\u1ea3 c\u00e1c \u0111i\u1ec1u ki\u1ec7n s\u1ee9c kh\u1ecfe suy y\u1ebfu kh\u00f3 ch\u1ecbu kh\u00e1c. H\u00e3y nh\u1edb r\u1eb1ng nh\u1eefng con b\u00f2 h\u1eefu c\u01a1 kh\u00f4ng c\u00f3 nh\u1eefng ch\u1ea5t tr\u00ean th\u00ec c\u0169ng c\u00f3 h\u00f3c-m\u00f4n c\u1ee7a lo\u00e0i b\u00f2 khi\u1ebfn ch\u00fang l\u1edbn g\u1ea5p 10 l\u1ea7n ch\u00fang ta. T\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i h\u00f3c-m\u00f4n m\u1ea1nh n\u00e0y l\u00e0 kh\u00f4ng b\u00ecnh th\u01b0\u1eddng v\u1edbi c\u01a1 th\u1ec3 ng\u01b0\u1eddi ch\u00fang ta.<\/span><\/span><\/p>\n

R\u1ee5ng t\u00f3c \u1edf m\u1ed9t s\u1ed1 khu v\u1ef1c kh\u00f4ng ph\u1ea3i l\u00e0 t\u00edn hi\u1ec7u b\u00e1o hi\u1ec7u duy nh\u1ea5t. T\u00ecnh tr\u1ea1ng v\u00e0 b\u1ea3n th\u00e2n m\u00e0u t\u00f3c c\u0169ng ch\u1ee9a nh\u1eefng manh m\u1ed1i.<\/span><\/span><\/p>\n

T\u00f3c chuy\u1ec3n m\u00e0u x\u00e1m c\u00f3 ngh\u0129a l\u00e0 th\u1eadn y\u1ebfu. V\u00e2ng, m\u00e0u t\u00f3c b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i x\u00e1m th\u00e0nh \u0111en n\u1ebfu b\u1ea1n kh\u00f4ng \u0111\u1ee3i qu\u00e1 l\u00e2u.<\/span><\/span><\/p>\n

T\u00d3C CH\u1eba NG\u1eccN<\/span><\/span><\/p>\n

Ng\u1ecdn t\u00f3c c\u00e0ng ch\u1ebb ng\u1ecdn v\u00e0 x\u01a1 th\u00ec ng\u01b0\u1eddi \u0111\u00f3 c\u00e0ng \u0103n nhi\u1ec1u, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u01b0\u1eddng, n\u01b0\u1edbc \u00e9p, m\u00f3n ng\u1ecdt, ch\u1ea5t b\u00e9o, d\u1ea7u m\u1ee1 v\u00e0 thu\u1ed1c. H\u1ecd c\u1ea7n nhi\u1ec1u rau h\u01a1n, t\u1ea3o bi\u1ec3n v\u00e0 kho\u00e1ng ch\u1ea5t! C\u01a1 quan t\u00ecnh d\u1ee5c v\u00e0 th\u1eadn \u0111\u1ec1u kh\u00f4ng kh\u1ecfe.<\/span><\/span><\/p>\n

T\u00d3C GI\u00d2N, D\u1ec4 G\u00c3Y<\/span><\/span><\/p>\n

Th\u1eadn y\u1ebfu do c\u0103ng th\u1eb3ng, bi\u1ebfn \u0111\u1ed9ng t\u00ecnh c\u1ea3m, thi\u1ebfu kho\u00e1ng ch\u1ea5t (\u0111\u1eb7c bi\u1ec7t l\u00e0 i \u1ed1t), thu\u1ed1c, h\u00f3a ch\u1ea5t, \u0111\u01b0\u1eddng, th\u1ee9c \u0103n ng\u1ecdt. H\u00e3y \u0103n nhi\u1ec1u rau v\u00e0 t\u1ea3o bi\u1ec3n. \u0102n i \u1ed1t \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u1ed9c.<\/span><\/span><\/p>\n

T\u00d3C HOA R\u00c2M<\/span><\/span><\/p>\n

\u0110\u00e2y l\u00e0 bi\u1ec3u hi\u1ec7n bi\u1ebfn \u0111\u1ed9ng t\u00ecnh c\u1ea3m, th\u1ee9c \u0103n t\u1eeb \u0111\u1ed9ng v\u1eadt, th\u1ee9c \u0103n ch\u1ebf bi\u1ebfn s\u1eb5n, mu\u1ed1i, c\u0103ng th\u1eb3ng, h\u00f3a ch\u1ea5t, \u0111\u1ed9c t\u1ed1, thi\u1ebfu gi\u1ea5c ng\u1ee7 ngon.<\/span><\/span><\/p>\n

G\u00c0U<\/span><\/span><\/p>\n

C\u00e1c protein v\u00e0 ch\u1ea5t b\u00e9o bong ra t\u1eeb da, qu\u00e1 nhi\u1ec1u th\u1ee9c \u0103n \u0111\u1ed9ng v\u1eadt (ho\u1eb7c c\u00e1c lo\u1ea1i h\u1ea1t, qu\u1ea3 h\u1ea1ch), d\u1ea7u, ch\u1ea5t b\u00e9o. Th\u1eadn v\u00e0 c\u01a1 quan b\u00e0i bi\u1ebft kh\u00f4ng l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3. Tr\u00ed \u00f3c qu\u00e1 k\u00edch \u0111\u1ed9ng do c\u00f3 qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng ph\u1ea3i x\u1eed l\u00fd.<\/span><\/span><\/p>\n

R\u1ee4NG T\u00d3C PH\u00cdA TR\u01af\u1edaC V\u00c0 B\u00caN \u0110\u1ea6U<\/span><\/span><\/p>\n

N\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n, \u0111\u01b0\u1eddng, th\u1ee9c \u0103n ng\u1ecdt, qu\u00e1 nhi\u1ec1u tr\u00e1i c\u00e2y, ch\u1ea5t k\u00edch th\u00edch, h\u00f3a ch\u1ea5t, thu\u1ed1c, d\u01b0\u1ee3c ph\u1ea9m v\u00e0 khoai t\u00e2y. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y th\u01b0\u01a1ngf c\u00f3 tri th\u1ee9c nh\u01b0ng kh\u00f4ng th\u1ef1c t\u1ebf. C\u01a1 quan sinh s\u1ea3n, b\u00e0i ti\u1ebft v\u00e0 th\u1eadn \u0111ang y\u1ebfu. C\u0103ng th\u1eb3ng v\u00e0 bi\u1ebfn \u0111\u1ed9ng t\u00ecnh c\u1ea3m th\u1ee9c \u0111\u1ea9y r\u1ee5ng t\u00f3c \u0111\u00e1ng k\u1ec3.<\/span><\/span><\/p>\n

R\u1ee4NG T\u00d3C \u1ede \u0110\u1ec8NH \u0110\u1ea6U<\/span><\/span><\/p>\n

\"\"<\/a><\/p>\n

Qu\u00e1 nhi\u1ec1u th\u1ecbt, s\u1eefa v\u00e0 protein, ch\u1ea5t b\u00e9o, d\u1ea7u n\u1eb7ng v\u00e0 th\u1ee9c \u0103n kh\u00f4. Ch\u1ea5t b\u00e9o v\u00e0 d\u1ecbch nh\u1ea7y \u0111ang h\u00ecnh th\u00e0nh quanh tim, c\u01a1 quan sinh s\u1ea3n, gan v\u00e0 tuy\u1ebfn t\u1ee5y. C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim v\u00e0 b\u1ec7nh tim m\u1ea1ch do x\u01a1 c\u1ee9ng \u0111\u1ed9ng m\u1ea1ch v\u00e0nh, x\u01a1 c\u1ee9ng th\u00e1i \u0111\u1ed9 (t\u00ednh c\u1ee9ng nh\u1eafc, t\u00ednh b\u01b0\u1edbng b\u1ec9nh v\u00e0 t\u00ednh hung h\u0103ng trong t\u00ednh c\u00e1ch), h\u1ec7 ti\u00eau h\u00f3a (kh\u00f3 ti\u00eau h\u00f3a th\u00f4ng tin v\u00e0 kh\u00e1i ni\u1ec7m m\u1edbi) d\u1eabn \u0111\u1ebfn kh\u1ed1i u v\u00e0 u nang. C\u00f3 xu h\u01b0\u1edbng m\u01b0u c\u1ea7u ng\u00e0y c\u00e0ng nhi\u1ec1u v\u1ec1 v\u1eadt ch\u1ea5t. C\u0103ng th\u1eb3ng v\u00e0 bi\u1ebfn \u0111\u1ed9ng t\u00ecnh c\u1ea3m th\u00fac \u0111\u1ea9y r\u1ee5ng t\u00f3c \u0111\u00e1ng k\u1ec3.<\/span><\/span><\/p>\n

(C\u00f2n ti\u1ebfp)<\/span><\/span><\/p>\n

(Tr\u00edch \u1ea5n ph\u1ea9m: \u201cCh\u1eefa l\u00e0nh g\u01b0\u01a1ng m\u1eb7t theo c\u00e1ch t\u1ef1 nhi\u00ean kh\u00f4ng ph\u1eabu thu\u1eadt b\u1eb1ng c\u00e1ch ch\u1eefa l\u00e0nh c\u01a1 th\u1ec3 v\u00e0 cu\u1ed9c s\u1ed1ng\u201d<\/span><\/span><\/p>\n

Nguy\u00ean t\u00e1c: \u201cHeal your face naturally without surgery by healing your body and life\u201d<\/span><\/span><\/p>\n

T\u00e1c gi\u1ea3: Markus Rothkranz)<\/span><\/span><\/p>\n<\/div>\n

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