{"id":11159,"date":"2021-04-22T20:11:15","date_gmt":"2021-04-22T13:11:15","guid":{"rendered":"http:\/\/tamhoc.org\/2021\/04\/22\/nhung-bai-thuoc-dan-gian-tri-om-nghen-hieu-qua\/"},"modified":"2021-04-22T20:11:15","modified_gmt":"2021-04-22T13:11:15","slug":"nhung-bai-thuoc-dan-gian-tri-om-nghen-hieu-qua","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2021\/04\/22\/nhung-bai-thuoc-dan-gian-tri-om-nghen-hieu-qua\/","title":{"rendered":"Nh\u1eefng b\u00e0i thu\u1ed1c d\u00e2n gian tr\u1ecb \u1ed1m ngh\u00e9n hi\u1ec7u qu\u1ea3"},"content":{"rendered":"

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L\u00e0m m\u1eb9 l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi, sau \u0111\u00e2y BBT Ph\u1eadt Ph\u00e1p \u1ee8ng D\u1ee5ng xin g\u1edfi \u0111\u1ebfn qu\u00fd \u0111\u1ed9c gi\u1ea3 nh\u1eefng b\u00e0i thu\u1ed1c d\u00e2n gian tr\u1ecb \u1ed1m ngh\u00e9n r\u1ea5t hi\u1ec7u qu\u1ea3 d\u00e0nh cho b\u00e0 b\u1ea7u.<\/p>\n

1.\u00a0\u00a0 \u00a0N\u01b0\u1edbc m\u00eda + g\u1eebng t\u01b0\u01a1i: g\u1eebng t\u01b0\u01a1i c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb ngh\u00e9n r\u1ea5t hi\u1ec7u qu\u1ea3 \u0111\u1ea5y c\u00e1c b\u1ea7u \u1ea1. B\u00ean c\u1ea1nh vi\u1ec7c ng\u1eadm g\u1eebng \u0111\u1ec3 gi\u1ea3m ngh\u00e9n th\u00ec c\u00e1c b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc m\u00eda h\u00f2a v\u1edbi \u00edt g\u1eebng v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng n\u00f4n \u00f3i cho thai ph\u1ee5 v\u1eeba gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng. C\u00e1c b\u1ea7u ch\u1ec9 c\u1ea7n l\u01b0u \u00fd l\u00e0 khi cho v\u00e0i gi\u1ecdt v\u00e0o n\u01b0\u1edbc m\u00eda th\u00ec n\u00ean h\u00e2m n\u00f3ng n\u01b0\u1edbc m\u00eda r\u1ed3i h\u00e3y u\u1ed1ng cho an to\u00e0n nhen.<\/p>\n

\"Nh\u1eefng<\/p>\n

2.\u00a0\u00a0 \u00a0Tr\u00e0 g\u1eebng + v\u1ecf qu\u00fdt: L\u1ea5y 2 mi\u1ebfng v\u1ecf qu\u00fdt th\u00e1i s\u1ee3i. Sau \u0111\u00f3, c\u00e1c b\u1ea7u l\u1ea5y 3 l\u00e1t g\u1eebng t\u01b0\u01a1i, th\u00e1i s\u1ee3i r\u1ed3i \u0111\u1ed5 2 ch\u00e9n n\u01b0\u1edbc v\u00e0 \u0111em n\u1ea5u tr\u00ean b\u1ebfp l\u1eeda l\u1edbn. Sau khi n\u01b0\u1edbc s\u00f4i th\u00ec \u0111\u1ec3 nh\u1ecf l\u1eeda, \u0111un kho\u1ea3ng 5 ph\u00fat r\u1ed3i b\u1ecf v\u1ecf qu\u00fdt v\u00e0o \u0111un th\u00eam 20 ph\u00fat. Nh\u1eefng b\u00e0 b\u1ea7u b\u1ecb ngh\u00e9n c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc tr\u00e0 g\u1eebng v\u1edbi v\u1ecf qu\u00fdt khi c\u00f2n n\u00f3ng c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb ngh\u00e9n r\u1ea5t hi\u1ec7u qu\u1ea3 \u0111\u00f3.<\/p>\n

3.\u00a0\u00a0 \u00a0Me: C\u00e1c b\u1ea7u c\u00f3 th\u1ec3 mua \u00edt me c\u1ea1o v\u1ecf, cho v\u00e0o n\u1ed3i n\u1ea5u v\u1edbi 300ml n\u01b0\u1edbc, \u0111un s\u00f4i k\u1ef9 c\u00f2n 200ml, ch\u1eaft n\u01b0\u1edbc b\u1ecf b\u00e3. Cho \u0111\u01b0\u1eddng tr\u1eafng v\u00e0 qu\u1ea5y \u0111\u1ec1u, chia 3 l\u1ea7n u\u1ed1ng trong ng\u00e0y. U\u1ed1ng trong v\u00e0i ba ng\u00e0y li\u00ean ti\u1ebfp s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng n\u00f4n trong th\u1eddi gian \u0111\u1ea7u c\u1ee7a thai k\u1ef3 \u0111\u00f3 c\u00e1c m\u1eb9.<\/p>\n

4.\u00a0\u00a0 \u00a0Chanh t\u01b0\u01a1i: \u00a0B\u00ean c\u1ea1nh vi\u1ec7c pha n\u01b0\u1edbc chanh t\u01b0\u01a1i gi\u00fap ch\u1ed1ng bu\u1ed3n n\u00f4n r\u1ea5t hi\u1ec7u qu\u1ea3 th\u00ec c\u00e1c b\u1ea7u c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng th\u00eam b\u00e0i thu\u1ed1c sau: L\u1ea5y 500g qu\u1ea3 chanh t\u01b0\u01a1i, g\u1ecdt v\u1ecf, b\u1ecf h\u1ea1t, th\u00e1i mi\u1ebfng, tr\u1ed9n \u0111\u1ec1u v\u1edbi \u0111\u01b0\u1eddng ho\u1eb7c m\u1eadt ong, \u01b0\u1edbp trong kho\u1ea3ng m\u1ed9t ng\u00e0y, sau \u0111\u00f3 \u0111un nh\u1ecf l\u1eeda cho t\u1edbi khi c\u1ea1n n\u01b0\u1edbc, \u0111\u1ec3 ngu\u1ed9i, cho th\u00eam ch\u00fat \u0111\u01b0\u1eddng tr\u1eafng v\u00e0o. \u0110\u1ed5 t\u1ea5t c\u1ea3 v\u00e0o l\u1ecd thu\u1ef7 tinh \u0111\u1ec3 d\u00f9ng d\u1ea7n. Khi c\u00f3 c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n th\u00ec x\u00fac 1- 2 th\u00eca canh \u0111\u1ec3 \u0103n r\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng.<\/p>\n

\"Nh\u1eefng<\/p>\n

5.\u00a0\u00a0 \u00a0B\u01b0\u1edfi: V\u1ecf b\u01b0\u1edfi c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng b\u00e0i thu\u1ed1c d\u00e2n gian tr\u1ecb \u1ed1m ngh\u00e9n hi\u1ec7u qu\u1ea3. C\u00e1ch l\u00e0m c\u0169ng kh\u00e1 \u0111\u01a1n gi\u1ea3n: c\u00e1c b\u1ea7u c\u00f3 th\u1ec3 l\u1ea5y v\u1ecf b\u01b0\u1edfi r\u1eeda s\u1ea1ch, cho v\u00e0o n\u1ed3i, n\u1ea5u v\u1edbi 300ml n\u01b0\u1edbc \u0111un s\u00f4i th\u1eadt k\u1ef9, ch\u1eaft l\u1ea5y 150ml n\u01b0\u1edbc. M\u1ed7i ng\u00e0y, tr\u01b0\u1edbc m\u1ed7i b\u1eefa \u0103n 20 ph\u00fat, b\u00e0 b\u1ea7u ch\u00fang m\u00ecnh c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc v\u1ecf b\u01b0\u1edfi n\u00e0y \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng n\u00f4n \u00f3i. N\u01b0\u1edbc v\u1ecf b\u01b0\u1edfi n\u00e0y c\u00f3 th\u1ec3 u\u1ed1ng trong kho\u1ea3ng 3 \u2013 5 ng\u00e0y \u0111\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng.<\/p>\n

\"Nh\u1eefng<\/p>\n

6.\u00a0\u00a0 \u00a0Nho kh\u00f4 + r\u1ec5 gai: \u0111\u00e2y c\u0169ng l\u00e0 b\u00e0i thu\u1ed1c v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n. V\u1edbi 30gr nho kh\u00f4 v\u00e0 r\u1ec5 gai 10gr, c\u00e1c b\u1ea7u c\u00f3 th\u1ec3 s\u1eafc n\u01b0\u1edbc u\u1ed1ng li\u1ec1n trong 3 ng\u00e0y c\u0169ng r\u1ea5t c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c tr\u1ecb ngh\u00e9n \u0111\u1ea5y.<\/p>\n

7.\u00a0\u00a0 \u00a0D\u1ea5m r\u01b0\u1ee3u t\u00e1o + m\u1eadt ong: N\u1ebfu nh\u00e0 b\u1ea7u n\u00e0o c\u00f3 d\u1ea5m r\u01b0\u1ee3u t\u00e1o v\u00e0 m\u1eadt ong th\u00ec c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1ch l\u00e0m sau. Pha 1 th\u00eca gi\u1ea5m r\u01b0\u1ee3u t\u00e1o v\u1edbi 1 th\u00eca m\u1eadt ong v\u00e0o n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 u\u1ed1ng m\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u0169ng r\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng.<\/p>\n

8.\u00a0\u00a0 \u00a0H\u1ed7n h\u1ee3p n\u01b0\u1edbc chanh, n\u01b0\u1edbc \u00e9p b\u1ea1c h\u00e0 v\u00e0 \u0111\u01b0\u1eddng c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e1c c\u01a1n bu\u1ed3n n\u00f4n c\u1ee7a b\u00e0 b\u1ea7u khi b\u1ecb ngh\u00e9n \u0111\u00f3. B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 pha m\u1ed7i th\u1ee9 m\u1ed9t th\u00eca, tr\u1ed9n l\u1eabn v\u00e0 u\u1ed1ng m\u1ed7i ng\u00e0y ba l\u1ea7n nha c\u00e1c b\u1ea7u.<\/p>\n

9.\u00a0\u00a0 \u00a0N\u01b0\u1edbc g\u1eebng + n\u01b0\u1edbc chanh + n\u01b0\u1edbc b\u1ea1c h\u00e0 + m\u1eadt ong: 1\/2 th\u00eca n\u01b0\u1edbc g\u1eebng, 1 th\u00eca n\u01b0\u1edbc chanh v\u1eaft, 1 th\u00eca n\u01b0\u1edbc b\u1ea1c h\u00e0, 1 th\u00eca m\u1eadt ong. Tr\u1ed9n \u0111\u1ec1u c\u00e1c th\u1ee9 v\u1edbi nhau \u0111\u1ec3 u\u1ed1ng 3 \u2013 4 l\u1ea7n m\u1ed7i ng\u00e0y.<\/p>\n

10.\u00a0\u00a0 \u00a0H\u1ea1t b\u01b0\u1edfi: n\u1ebfu trong nh\u00e0 b\u1ea1n n\u00e0o c\u00f3 s\u1eb5n h\u1ea1t b\u01b0\u1edfi th\u00ec c\u00f3 th\u1ec3 \u0111em n\u1ea5u h\u1ea1t b\u01b0\u1edfi u\u1ed1ng ng\u00e0y 2 l\u1ea7n c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb ngh\u00e9n hi\u1ec7u qu\u1ea3.<\/p>\n

11.\u00a0\u00a0 \u00a0L\u00e1 t\u00eda t\u00f4 + v\u1ecf qu\u00fdt + g\u1eebng t\u01b0\u01a1i: l\u00e1 t\u00eda t\u00f4, g\u1eebng t\u01b0\u01a1i, v\u1ecf qu\u00fdt \u0111\u1ec1u c\u00f3 c\u00f4ng d\u1ee5ng ti\u00eau \u0111\u1eddm, kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng \u1ed1m ngh\u00e9n cho b\u00e0 b\u1ea7u. C\u00e1c b\u1ea7u c\u00f3 th\u1ec3 l\u00e0m theo c\u00e1ch nh\u01b0 sau: L\u00e1 t\u00eda t\u00f4 20g, v\u1ecf qu\u00fdt 6g, g\u1eebng t\u01b0\u01a1i 3 l\u00e1t. \u0110em n\u1ea5u u\u1ed1ng ng\u00e0y m\u1ed9t thang, chia 2 \u2013 3 l\u1ea7n u\u1ed1ng trong ng\u00e0y.<\/p>\n

12.\u00a0\u00a0 \u00a0B\u00e0i thu\u1ed1c nam v\u1edbi t\u1ecfi v\u00e0 m\u1eadt ong: L\u1ea5y 1 \u2013 2 c\u1ee7 t\u1ecfi b\u00f3c v\u1ecf, sao ch\u00edn, nghi\u1ec1n nhuy\u1ec5n cho th\u00eam v\u00e0o n\u01b0\u1edbc s\u00f4i, h\u00f2a c\u00f9ng m\u1eadt ong \u0111\u1ec3 u\u1ed1ng, ng\u00e0y 2 l\u1ea7n.<\/p>\n

\"Nh\u1eefng<\/p>\n

13.\u00a0\u00a0 \u00a0L\u00ea + \u0111inh h\u01b0\u01a1ng: c\u00e1c b\u1ea7u c\u00f3 th\u1ec3 l\u1ea5y m\u1ed9t tr\u00e1i l\u00ea, kho\u00e9t m\u1ed9t l\u1ed7 r\u1ed3i nh\u00e9t 5 c\u00e1i \u0111inh h\u01b0\u01a1ng r\u1ed3i cho v\u00e0o n\u01b0\u1edbc \u0111un k\u00edn, m\u1ed7i ng\u00e0y \u0103n 2 c\u00e1i \u0111inh h\u01b0\u01a1ng. B\u00e0i thu\u1ed1c n\u00e0y v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb n\u00f4n \u00f3i cho thai ph\u1ee5 v\u1eeba tr\u1ecb ch\u1ee9ng t\u1ee9c ng\u1ef1c kh\u00f3 ch\u1ecbu.<\/p>\n

Ngo\u00e0i ra, b\u00e0 b\u1ea7u c\u0169ng n\u00ean ch\u00fa \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau \u0111\u1ec3 gi\u1ea3m ch\u1ee9ng \u1ed1m ngh\u00e9n \u0111ang h\u00e0nh h\u1ea1 m\u00ecnh nhen: n\u00ean \u0103n nhi\u1ec1u b\u1eefa trong ng\u00e0y, kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 d\u1ea1 d\u00e0y qu\u00e1 \u0111\u00f3i ho\u1eb7c qu\u00e1 no nha c\u00e1c m\u1eb9; u\u1ed1ng n\u01b0\u1edbc nhi\u1ec1u (kho\u1ea3ng 1,5 l\u00edt \u2013 2 l\u00edt); n\u00ean \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, u\u1ed1ng b\u1ed5 sung c\u00e1c thu\u1ed1c s\u1eaft, vitamin\u2026 Tr\u01b0\u1eddng h\u1ee3p, c\u00e1c b\u1ea7u th\u1ea5y c\u01a1 th\u1ec3 qu\u00e1 suy nh\u01b0\u1ee3c v\u00ec n\u00f4n \u00f3i th\u00ec ph\u1ea3i \u0111i kh\u00e1m b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m k\u1ecbp th\u1eddi.<\/p>\n

Ho\u00e0ng Linh<\/em><\/p>\n<\/p><\/div>\n

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[ad_1] L\u00e0m m\u1eb9 l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi, sau \u0111\u00e2y BBT Ph\u1eadt Ph\u00e1p \u1ee8ng D\u1ee5ng xin g\u1edfi \u0111\u1ebfn qu\u00fd \u0111\u1ed9c gi\u1ea3 nh\u1eefng b\u00e0i thu\u1ed1c d\u00e2n gian tr\u1ecb\u2026<\/p>\n","protected":false},"author":1,"featured_media":11160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[],"td_series":[],"class_list":["post-11159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-uong-duong-sinh"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/11159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=11159"}],"version-history":[{"count":0,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/11159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/11160"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=11159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=11159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=11159"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=11159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}