{"id":11197,"date":"2021-04-22T22:29:10","date_gmt":"2021-04-22T15:29:10","guid":{"rendered":"http:\/\/tamhoc.org\/2021\/04\/22\/nhung-bai-thuoc-dan-gian-tu-rau-sam\/"},"modified":"2021-04-22T22:29:10","modified_gmt":"2021-04-22T15:29:10","slug":"nhung-bai-thuoc-dan-gian-tu-rau-sam","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2021\/04\/22\/nhung-bai-thuoc-dan-gian-tu-rau-sam\/","title":{"rendered":"Nh\u1eefng b\u00e0i thu\u1ed1c d\u00e2n gian t\u1eeb rau Sam"},"content":{"rendered":"

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Rau sam l\u00e0 lo\u1ea1i c\u00e2y m\u1ecdc kh\u1eafp n\u01a1i \u1edf v\u00f9ng n\u00f4ng th\u00f4n v\u00e0 \u0111\u00e3 tr\u1edf n\u00ean r\u1ea5t g\u1ea7n g\u0169i v\u1edbi ch\u00fang ta. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft h\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a rau sam trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. BBT Ph\u1eadt Ph\u00e1p \u1ee8ng D\u1ee5ng s\u1ebd \u201cm\u00e1ch\u201d \u0111\u1ebfn c\u00e1c b\u1ea1n nh\u1eefng b\u00e0i thu\u1ed1c d\u00e2n gian t\u1eeb ra sam.<\/p>\n

Rau sam c\u00f3 t\u00ean l\u00e0 khoa h\u1ecdc: Portulaca Oleracea L. thu\u1ed9c h\u1ecd Rau sam Portulace, \u00a0cao kho\u1ea3ng 10 \u2013 30cm, g\u1ed3m nhi\u1ec1u c\u00e0nh nh\u1eb5n, m\u00e0u \u0111\u1ecf nh\u1ea1t, m\u1ecdc b\u00f2 lan tr\u00ean m\u1eb7t \u0111\u1ea5t. L\u00e1 h\u00ecnh b\u1ea7u d\u1ee5c, ph\u1ea7n \u0111\u00e1y l\u00e1 h\u01a1i nh\u1ecdn, kh\u00f4ng cu\u1ed1ng, phi\u1ebfn l\u00e1 d\u00e0y, m\u1eb7t l\u00e1ng. Hoa m\u00e0u v\u00e0ng. H\u1ea1t nh\u1ecf m\u00e0u \u0111en.<\/p>\n

Rau sam theo \u0110\u00f4ng y c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t gi\u1ea3i \u0111\u1ed9c, ho\u1ea1t huy\u1ebft ti\u00eau vi\u00eam, nhu\u1eadn tr\u01b0\u1eddng l\u1ee3i ti\u1ec3u, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong c\u00e1c ch\u1ee9ng vi\u00eam nhi\u1ec5m, l\u1edf ng\u1ee9a, ki\u1ebft l\u1ef5. Ngo\u00e0i c\u00e1c t\u00e1c d\u1ee5ng \u0111\u00f3, khoa h\u1ecdc hi\u1ec7n nay c\u00f2n ch\u1ee9ng minh rau sam l\u00e0 ngu\u1ed3n kh\u00e1ng sinh t\u1ef1 nhi\u00ean tr\u1ecb c\u00e1c ch\u1ee9ng vi\u00eam nhi\u1ec5m \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 \u0111\u01b0\u1eddng sinh d\u1ee5c, ti\u1ebft ni\u1ec7u, vi\u00eam c\u1ea7u th\u1eadn, vi\u00eam b\u00e0ng quang, \u0111\u01b0\u1eddng ni\u1ec7u \u0111\u1ea1o. Rau sam c\u00f2n r\u1ea5t t\u1ed1t trong vi\u1ec7c ng\u0103n ng\u1eeba b\u1ec7nh tim m\u1ea1ch \u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

Nh\u1eefng b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb rau sam<\/strong><\/p>\n

\"Nh\u1eefng<\/strong><\/p>\n

1. Tr\u1ecb ti\u00eau ch\u1ea3y:<\/strong><\/p>\n

\u2013 Ph\u00f2ng ng\u1eeba: H\u00e0ng ng\u00e0y d\u00f9ng t\u1eeb 100-200g rau sam l\u00e0m rau \u0103n ho\u1eb7c n\u1ea5u ch\u00e1o \u0103n h\u00e0ng ng\u00e0y.<\/p>\n

\u2013 Ch\u1eefa b\u1ec7nh: Khi \u0111\u00e3 c\u00f3 tri\u1ec7u ch\u1ee9ng \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y nhi\u1ec1u, d\u00f9ng rau sam t\u01b0\u01a1i 100g, c\u1ecf s\u1eefa t\u01b0\u01a1i 50g s\u1eafc u\u1ed1ng thay n\u01b0\u1edbc trong ng\u00e0y. N\u1ebfu \u0111i ngo\u00e0i ra m\u00e1u c\u00f3 th\u1ec3 b\u1ed5 sung th\u00eam 20g nh\u1ecd n\u1ed3i, 20g rau m\u00e1 v\u00e0o s\u1eafc u\u1ed1ng c\u00f9ng.<\/p>\n

2. Tr\u1ecb giun cho tr\u1ebb<\/strong><\/p>\n

\u2013 Khi b\u00e9 c\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u nhi\u1ec5m giun, c\u00e1c b\u1ea1n ch\u1ec9 c\u1ea7n r\u1eeda s\u1ea1ch 50g rau sam t\u01b0\u01a1i th\u00eam m\u1ed9t \u00edt mu\u1ed1i sau \u0111\u00f3 gi\u00e3 n\u00e1t. Ch\u1eaft l\u1ea5y n\u01b0\u1edbc cho b\u00e9 u\u1ed1ng. B\u1ea1n c\u00f3 th\u1ec3 pha th\u00eam \u00edt \u0111\u01b0\u1eddng (kh\u00f4ng qu\u00e1 ng\u1ecdt) cho b\u00e9 d\u1ec5 u\u1ed1ng trong kho\u1ea3ng 3 \u2013 5 ng\u00e0y li\u1ec1n.<\/p>\n

\u2013 Giun kim: Rau sam 1 n\u1eafm l\u1edbn s\u1eafc v\u1edbi 2 b\u00e1t n\u01b0\u1edbc c\u00f2n 1 b\u00e1t, u\u1ed1ng l\u00fac \u0111\u00f3i.<\/p>\n

\u2013 S\u00e1n x\u01a1 m\u00edt nh\u1ecf: Rau sam 1 n\u1eafm, n\u1ea5u l\u1ea5y 1 b\u00e1t n\u01b0\u1edbc, ho\u00e0 th\u00eam gi\u1ea5m u\u1ed1ng l\u00fac \u0111\u00f3i, \u0103n c\u1ea3 x\u00e1c.<\/p>\n

3. Ch\u1eefa ch\u00e0m: <\/strong>r\u1eeda s\u1ea1ch gi\u00e3 n\u00e1t \u0111\u1eafp rau sam v\u00e0o v\u00f9ng da b\u1ecb ch\u00e0m r\u1ed3i b\u0103ng l\u1ea1i qua \u0111\u00eam, li\u1ec7u tr\u00ecnh 5-7 ng\u00e0y.<\/p>\n

4. Ch\u1eefa vi\u00eam tuy\u1ebfn v\u00fa: <\/strong>Rau sam 50 g, ph\u00e1c ti\u00eau 6 g, gi\u00e3 n\u00e1t \u0111\u1eafp v\u00e0o ch\u1ed7 \u0111au.<\/p>\n

\"Nh\u1eefng<\/p>\n

5. Ch\u1eefa \u0111\u00e1i ra m\u00e1u: <\/strong>Rau sam 60 g, m\u00e3 \u0111\u1ec1 7 c\u00e2y. S\u1eafc u\u1ed1ng ng\u00e0y m\u1ed9t thang. U\u1ed1ng li\u1ec1n 3 ng\u00e0y, ki\u00eang th\u1ee9c \u0103n cay.<\/p>\n

6. \u0110\u1ea1i ti\u1ec7n ra m\u00e1u t\u01b0\u01a1i: <\/strong>L\u00e1 rau sam (300g), l\u00e1 \u0111\u1eadu v\u00e1n (200g). Gi\u00e3 n\u00e1t, v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t u\u1ed1ng trong ng\u00e0y.<\/p>\n

7. Ch\u1eefa l\u1ef5:<\/strong> Rau sam 30 g, l\u00e1 m\u01a1 l\u00f4ng 20 g, c\u1ecf seo g\u00e0 20 g, cam th\u1ea3o \u0111\u1ea5t 16 g. S\u1eafc u\u1ed1ng ng\u00e0y m\u1ed9t thang. Ho\u1eb7c: Rau sam 30 g, hoa d\u00e2m b\u1ee5t tr\u1eafng 15 g. S\u1eafc u\u1ed1ng ng\u00e0y m\u1ed9t thang.<\/p>\n

L\u1ef5 ra m\u00e1u m\u1ee7: Rau sam (100g), c\u1ecf s\u1eefa (100g). D\u00f9ng n\u01b0\u1edbc s\u1eafc u\u1ed1ng. N\u1ebfu \u0111\u1ea1i ti\u1ec7n ra m\u00e1u nhi\u1ec1u th\u00ec th\u00eam: Rau m\u00e1 (20g), c\u1ecf nh\u1ecd n\u1ed3i (20g).<\/p>\n

8. Tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1:\u00a0<\/strong>L\u1ea5y m\u1ed9t n\u1eafm rau sam t\u01b0\u01a1i. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u00e0 cho v\u00e0o c\u1ed1i gi\u00e3 nh\u1ecf ho\u1eb7c c\u00f3 m\u00e1y xay sinh t\u1ed1 th\u00ec cho v\u00e0o xay n\u00e1t \u00e9p l\u1ea5y n\u01b0\u1edbc. N\u01b0\u1edbc c\u1ed1t rau sam \u0111\u1ec3 ri\u00eang v\u00e0 b\u00e3 rau sam \u0111\u1ec3 ri\u00eang th\u00e0nh 1 ph\u1ea7n kh\u00e1c nhau. Ti\u1ebfp sau, b\u1ea1n r\u1eeda s\u1ea1ch m\u1eb7t v\u00e0 \u0111\u1ec3 ch\u00fang kh\u00f4 t\u1ef1 nhi\u00ean nh\u00e9. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng b\u00f4ng g\u00f2n \u0111\u1ec3 th\u1ea5m n\u01b0\u1edbc c\u1ed1t rau sam v\u00e0 b\u00f4i l\u00ean m\u1eb7t m\u1ee5n. Ho\u1eb7c c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc c\u1ed1t rau sam \u0111\u1ec3 r\u1eeda m\u1eb7t m\u1ee5n nhi\u1ec1u l\u1ea7n trong ng\u00e0y v\u00e0 \u0111\u1ec3 ch\u00fang t\u1ef1 kh\u00f4.<\/p>\n

\"Nh\u1eefng<\/p>\n

9. Ch\u1eefa vi\u00eam gan virus<\/strong>: Rau sam 150-400 g. S\u1eafc u\u1ed1ng ng\u00e0y m\u1ed9t thang, chia 2-3 l\u1ea7n.<\/p>\n

10. Ch\u1eefa quai b\u1ecb: <\/strong>Rau sam gi\u00e3 n\u00e1t, \u0111\u1eafp v\u00e0o ch\u1ed7 s\u01b0ng \u0111au.<\/p>\n

11. Ch\u1eefa r\u00f4m s\u1ea3y: <\/strong>Rau sam t\u01b0\u01a1i l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7, gi\u00e3 n\u00e1t l\u1ea5y n\u01b0\u1edbc pha t\u1eafm.<\/p>\n

Ng\u1ecdc Linh<\/em><\/p>\n<\/p><\/div>\n

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[ad_1] Rau sam l\u00e0 lo\u1ea1i c\u00e2y m\u1ecdc kh\u1eafp n\u01a1i \u1edf v\u00f9ng n\u00f4ng th\u00f4n v\u00e0 \u0111\u00e3 tr\u1edf n\u00ean r\u1ea5t g\u1ea7n g\u0169i v\u1edbi ch\u00fang ta. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai\u2026<\/p>\n","protected":false},"author":1,"featured_media":11198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[],"td_series":[],"class_list":["post-11197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-uong-duong-sinh"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/11197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=11197"}],"version-history":[{"count":0,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/11197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/11198"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=11197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=11197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=11197"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=11197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}