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<\/a><\/figure><\/div>\n\n\n\nS\u1ede TRI CH\u01af\u1edaNG V\u00c0 PHI\u1ec0N N\u00c3O CH\u01af\u1edaNG<\/strong><\/p>\n\n\n\n 1. <\/strong>Nghi\u1ec7p ch\u01b0\u1edbng, con ng\u01b0\u1eddi ai c\u0169ng c\u00f3. V\u1eeba \u201ckh\u1edfi T\u00e2m \u0111\u1ed9ng Ni\u1ec7m\u201d l\u00e0\u0111\u00e3 t\u1ea1o nghi\u1ec7p v\u00e0 sanh ch\u01b0\u1edbng ng\u1ea1i. Ch\u01b0\u1edbng l\u00e0 g\u00ec? L\u00e0 ng\u0103n tr\u1edf B\u1ed5n t\u00e1nh c\u1ee7a ch\u00fang ta. Trong b\u1ed5n t\u00e1nh ch\u00e2n th\u1eadt c\u1ee7a ch\u00fang ta, v\u1ed1n n\u00f3 t\u1ef1 \u0111\u1ea7y \u0111\u1ee7 v\u00f4 l\u01b0\u1ee3ng tr\u00ed tu\u1ec7 v\u00e0 \u0111\u1ee9c n\u0103ng kh\u00f4n c\u00f9ng. Nh\u01b0ng v\u00ec sao t\u1ea5t c\u1ea3 nh\u1eefng tr\u00ed tu\u1ec7, \u0111\u1ee9c n\u0103ng th\u1ea7n th\u00f4ng \u0111\u00f3, b\u00e2y gi\u1edd kh\u00f4ng c\u00f2n s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c n\u1eefa? V\u00ec do ch\u01b0\u1edbng ng\u1ea1i. Ch\u01b0\u1edbng ng\u1ea1i chia l\u00e0m hai lo\u1ea1i ch\u00ednh: s\u1edf tri ch\u01b0\u1edbng v\u00e0 phi\u1ec1n n\u00e3o ch\u01b0\u1edbng.<\/p>\n\n\n\n 2. T\u1ea5t c\u1ea3 do b\u1ed9 \u00f3c nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 s\u1edf tri ch\u01b0\u1edbng. V\u00ec do c\u00e1i bi\u1ebft c\u1ee7a b\u1ed9 \u00f3c l\u00e0 s\u1edf tri ch\u01b0\u1edbng l\u00e0m ch\u01b0\u1edbng ng\u1ea1i, n\u00ean t\u1ef1 t\u00e1nh kh\u00f4ng \u0111\u01b0\u1ee3c hi\u1ec7n ra. C\u1ee9 cho b\u1ed9 \u00f3c l\u00e0m ch\u1ee7 th\u00ec \u1edf trong t\u01b0\u01a1ng \u0111\u1ed1i, c\u00f3 l\u1ee3i ph\u1ea3i c\u00f3 h\u1ea1i; th\u01b0\u1eddng h\u1ea1i nhi\u1ec1u h\u01a1n l\u1ee3i. Cho n\u00ean, Ph\u1eadt d\u1ea1y ph\u1ea3i qu\u00e9t s\u1ea1ch s\u1edf tri ch\u01b0\u1edbng th\u00ec ch\u00e1nh bi\u1ebfn tri c\u1ee7a Ph\u1eadt m\u1edbi hi\u1ec7n ra.<\/p>\n\n\n\n 3. Ch\u01b0\u1edbng ng\u1ea1i c\u1ee7a ki\u1ebfn th\u1ee9c (s\u1edf tri ch\u01b0\u1edbng). \u201cS\u1edf tri\u201d l\u00e0 nh\u1eefng quan \u0111i\u1ec3m, nh\u1eefng c\u00e1i th\u1ea5y, nh\u1eefng hi\u1ec3u bi\u1ebft, nh\u1eefng kh\u00e1i ni\u1ec7m thu th\u1eadp \u0111\u01b0\u1ee3c t\u1eeb s\u1ef1 h\u1ecdc h\u1ecfi, \u0111\u1ecdc s\u00e1ch\u2026, n\u00f3i chung l\u00e0 nh\u1eefng ki\u1ebfn th\u1ee9c m\u00ecnh c\u00f3 \u0111\u01b0\u1ee3c. Nh\u1eefng ki\u1ebfn th\u1ee9c n\u00e0y r\u1ea5t c\u1ea7n thi\u1ebft cho ng\u01b0\u1eddi tu h\u1ecdc \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn tr\u00ed tu\u1ec7, ch\u1ee9 ch\u00ednh ch\u00fang kh\u00f4ng ph\u1ea3i l\u00e0 tr\u00ed tu\u1ec7.<\/p>\n\n\n\n 4. C\u1ee9 kh\u01b0 kh\u01b0 \u00f4m gi\u1eef l\u1ea5y nh\u1eefng ki\u1ebfn th\u1ee9c \u1ea5y v\u00e0 cho r\u1eb1ng ch\u00fang l\u00e0 hay nh\u1ea5t, ch\u00fang l\u00e0 ch\u00e2n l\u00ed; ch\u00fang ta th\u1ecfa m\u00e3n v\u1edbi ch\u00fang, t\u1ef1 th\u1ea5y kh\u00f4ng c\u1ea7n ph\u1ea3i h\u1ecdc h\u1ecfi g\u00ec th\u00eam n\u1eefa, t\u1ee9c l\u00e0 \u0111\u00e3 b\u1ecb m\u1eafc k\u1eb9t v\u00e0o ch\u00fang, kh\u00f4ng th\u1ec3 n\u00e0o ti\u1ebfn b\u1ed9 \u0111\u01b0\u1ee3c n\u1eefa; \u0111\u1ea1o Ph\u1eadt g\u1ecdi nh\u1eefng ki\u1ebfn th\u1ee9c \u0111\u00f3 l\u00e0 \u201cs\u1edf tri ch\u01b0\u1edbng\u201d \u2013 t\u1ee9c l\u00e0 nh\u1eefng ki\u1ebfn th\u1ee9c l\u00e0m tr\u1edf ng\u1ea1i cho ti\u1ebfn tr\u00ecnh gi\u00e1c ng\u1ed9. C\u00e1i g\u00ec v\u1eeba bi\u1ebft \u0111\u01b0\u1ee3c v\u00e0 li\u1ec1n cho \u0111\u00f3 l\u00e0 s\u1ed1 m\u1ed9t, th\u00ec l\u1eadp t\u1ee9c con \u0111\u01b0\u1eddng ti\u1ebfn th\u1ee7 c\u1ee7a m\u00ecnh b\u1ecb ch\u1eadn l\u1ea1i, v\u00ec v\u1eady, h\u00e0nh gi\u1ea3 ph\u1ea3i bi\u1ebft ph\u00e1 v\u1ee1, v\u01b0\u1ee3t tho\u00e1t nh\u1eefng ki\u1ebfn th\u1ee9c \u0111\u00e3 c\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111i xa h\u01a1n n\u1eefa. C\u00f3 nh\u01b0 th\u1ebf th\u00ec tu\u1ec7 gi\u00e1c gi\u00e1c ng\u1ed9 \u2013 m\u1ee5c ti\u00eau sau c\u00f9ng c\u1ee7a h\u00e0nh gi\u1ea3 \u2013 \u0111\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 m\u1edbi hi\u1ec3n l\u1ed9 ra \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n 5. Ch\u01b0\u1edbng ng\u1ea1i c\u1ee7a phi\u1ec1n n\u00e3o (phi\u1ec1n n\u00e3o ch\u01b0\u1edbng). \u201cPhi\u1ec1n n\u00e3o\u201d l\u00e0 nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng t\u00e2m l\u00ed x\u1ea5u, l\u00e0m \u0111\u1ed9ng c\u01a1 th\u00fac \u0111\u1ea9y con ng\u01b0\u1eddi g\u00e2y ra v\u00f4 v\u00e0n l\u1ea7m l\u1ed7i v\u1ec1 c\u1ea3 th\u00e2n, mi\u1ec7ng v\u00e0 \u00fd. Phi\u1ec1n n\u00e3o c\u00f3 nhi\u1ec1u lo\u1ea1i, c\u00f3 nh\u1eefng lo\u1ea1i thu\u1ed9c v\u1ec1 t\u00ecnh c\u1ea3m, c\u00f3 nh\u1eefng lo\u1ea1i thu\u1ed9c v\u1ec1 tr\u00ed th\u1ee9c.<\/p>\n\n\n\n 6. L\u00f2ng tham d\u1ee5c, s\u1ef1 gi\u1eadn h\u1eddn, nh\u1eefng t\u00e2m tr\u1ea1ng nh\u01b0 bu\u1ed3n phi\u1ec1n, lo l\u1eafng, ghen t\u1ee9c, ki\u00eau m\u1ea1n, khinh khi v.v\u2026, l\u00e0 nh\u1eefng lo\u1ea1i phi\u1ec1n n\u00e3o thu\u1ed9c v\u1ec1 t\u00ecnh c\u1ea3m; s\u1ef1 si m\u00ea, ngu mu\u1ed9i, tr\u00ec tr\u1ec7, nh\u1eefng c\u00e1i th\u1ea5y bi\u1ebft sai l\u1ea7m, nh\u1eefng t\u00e2m ni\u1ec7m c\u1ed1 ch\u1ea5p, b\u1ea3o th\u1ee7, th\u00e0nh ki\u1ebfn, nh\u1eefng t\u01b0 t\u01b0\u1edfng ng\u00f4ng cu\u1ed3ng, t\u00e0 v\u1ecdng\u2026, l\u00e0 nh\u1eefng lo\u1ea1i phi\u1ec1n n\u00e3o thu\u1ed9c v\u1ec1 tr\u00ed th\u1ee9c; t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9, ch\u00fang l\u00e0m cho con ng\u01b0\u1eddi \u0111au kh\u1ed5 tri\u1ec1n mi\u00ean, kh\u00f4ng c\u00f3 ph\u00fat gi\u00e2y n\u00e0o t\u1ec9nh th\u1ee9c \u0111\u1ec3 tu t\u1eadp \u0111\u1ea1o gi\u00e1c ng\u1ed9, kh\u00f4ng th\u1ec3 n\u00e0o ti\u1ebfn l\u00ean \u0111\u01b0\u1ee3c \u0111\u1ecba v\u1ecb gi\u1ea3i tho\u00e1t, cho n\u00ean ch\u00fang \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cphi\u1ec1n n\u00e3o ch\u01b0\u1edbng\u201d.<\/p>\n\n\n\n 7. Phi\u1ec1n n\u00e3o ch\u01b0\u1edbng l\u00e0 t\u1ea5t c\u1ea3 t\u00e2m s\u1edf b\u1ea5t thi\u1ec7n. M\u00ecnh ham th\u00edch c\u00e1i g\u00ec \u0111\u1ec1u l\u00e0 phi\u1ec1n n\u00e3o ch\u01b0\u1edbng; ham th\u00edch \u0103n ngon, m\u1eb7c \u0111\u1ed3 \u0111\u1eb9p, mu\u1ed1n th\u1ecfa m\u00e3n d\u1ee5c v\u1ecdng c\u1ee7a m\u00ecnh \u0111\u1ec1u l\u00e0 phi\u1ec1n n\u00e3o ch\u01b0\u1edbng.<\/p>\n\n\n\n 8. Hai th\u1ee9 ch\u01b0\u1edbng ng\u1ea1i n\u00e0y, c\u00f3 khi tr\u1ea1ng th\u1ec3 r\u1ea5t vi t\u1ebf, kh\u00f3 nh\u1eadn th\u1ea5y; ch\u00fang l\u1ea1i lu\u00f4n lu\u00f4n li\u00ean k\u1ebft v\u1edbi nhau, gi\u00fap \u0111\u1ee1 cho nhau \u0111\u1ec3 b\u00e1m s\u00e1t theo ch\u00fang sinh, ho\u1eb7c \u1edf tr\u1ea1ng th\u00e1i ph\u00e1t hi\u1ec7n (n\u1ed5i tr\u00ean m\u1eb7t \u00fd th\u1ee9c), ho\u1eb7c \u1edf tr\u1ea1ng th\u00e1i ti\u1ec1m \u1ea9n (ch\u1ee7ng t\u1eed n\u1eb1m s\u00e2u trong t\u00e0ng th\u1ee9c); trong khi \u0111\u00f3 ch\u00fang sinh c\u0169ng m\u00f9 qu\u00e1ng \u0111eo \u0111u\u1ed5i theo ch\u00fang nh\u01b0 ng\u01b0\u1eddi ng\u1ee7 say \u0111\u1ec3 t\u1ea1o ra c\u00e1c nghi\u1ec7p x\u1ea5u, ng\u00e0y c\u00e0ng ch\u1ea5t ch\u1ed3ng. C\u00f3 th\u1ec3 g\u1ecdi ch\u00fang (phi\u1ec1n n\u00e3o ch\u01b0\u1edbng v\u00e0 s\u1edf tri ch\u01b0\u1edbng) l\u00e0 \u201ct\u00f9y mi\u00ean\u201d.<\/p>\n\n\n\n 9. \u00d0\u1ed1i v\u1edbi s\u1edf tri ch\u01b0\u1edbng ch\u00fang ta ch\u1eb3ng nh\u0169ng ti\u1ebfc r\u1ebb kh\u00f4ng ti\u00eau tr\u1eeb n\u00f3, m\u00e0 m\u1ed7i ng\u00e0y c\u00f2n t\u1ea1o th\u00eam nhi\u1ec1u h\u01a1n. Ch\u00fang ta th\u1eed ngh\u0129 xem, c\u00f3 khi n\u00e0o ch\u00fang ta kh\u00f4ng ch\u1ea5p tr\u01b0\u1edbc? Trong kinh Hoa Nghi\u00eam, Ph\u1eadt d\u1ea1y: \u201cT\u1ea5t c\u1ea3 ch\u00fang sanh \u0111\u1ec1u c\u00f3 tr\u00ed tu\u1ec7, \u0111\u1ee9c t\u01b0\u1edbng gi\u1ed1ng Nh\u01b0 Lai, do v\u00ec v\u1ecdng t\u01b0\u1edfng, ch\u1ea5p tr\u01b0\u1edbc m\u00e0 kh\u00f4ng th\u1ec3 ch\u1ee9ng \u0111\u1eafc\u201d. Qua c\u00e2u n\u00f3i n\u00e0y Ph\u1eadt \u0111\u00e3 ch\u1ec9 r\u00f5 t\u1eadn g\u1ed1c c\u0103n b\u1ec7nh c\u1ee7a ch\u00fang ta c\u0169ng gi\u1ed1ng nh\u01b0 B\u00e1c s\u0129 trong nh\u00e1y m\u1eaft \u0111\u00e3 t\u00ecm ra nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh t\u1eadt:<\/p>\n\n\n\n 10. \u201cV\u1ecdng T\u01b0\u1edfng\u201d l\u00e0 g\u1ed1c c\u1ee7a S\u1edf tri ch\u01b0\u1edbng. \u201cCh\u1ea5p tr\u01b0\u1edbc\u201d l\u00e0 g\u1ed1c c\u1ee7a Phi\u1ec1n n\u00e3o ch\u01b0\u1edbng. Cho n\u00ean vi\u1ec7c tu h\u1ecdc Ph\u1eadt ph\u00e1p ch\u1eb3ng c\u00f3 g\u00ec kh\u00e1c, d\u00f9 c\u00f3 v\u00f4 l\u01b0\u1ee3ng ph\u00e1p m\u00f4n, ph\u01b0\u01a1ng ph\u00e1p, th\u1ee7 \u0111o\u1ea1n kh\u00e1c nhau, ch\u1eb3ng qua l\u00e0 gi\u00fap ch\u00fang ta \u00d0O\u1ea0N V\u1eccNG T\u01af\u1edeNG, PH\u00c1 CH\u1ea4P TR\u01af\u1edaC, m\u1ed9t khi \u0111\u00e3 ph\u00e1 s\u1ea1ch hai th\u1ee9 ch\u01b0\u1edbng n\u00e0y s\u1ebd KI\u1ebeN T\u00c1NH TH\u00c0NH PH\u1eacT. Cho n\u00ean \u201cS\u00e1m h\u1ed1i nghi\u1ec7p ch\u01b0\u1edbng\u201d trong vi\u1ec7c tu h\u1ecdc l\u00e0 \u201cm\u1ea5u ch\u1ed1t\u201d quan tr\u1ecdng. T\u1ea5t c\u1ea3 c\u00e1c ph\u00e1p tu h\u1ecdc \u0111\u1ec1u v\u00ec s\u00e1m h\u1ed1i nghi\u1ec7p ch\u01b0\u1edbng.<\/p>\n\n\n\n