{"id":13490,"date":"2021-07-09T06:26:56","date_gmt":"2021-07-08T23:26:56","guid":{"rendered":"http:\/\/tamhoc.org\/?p=13490"},"modified":"2021-07-09T06:30:59","modified_gmt":"2021-07-08T23:30:59","slug":"hoc-thai-cuc-quyen","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2021\/07\/09\/hoc-thai-cuc-quyen\/","title":{"rendered":"H\u1ecdc Th\u00e1i c\u1ef1c quy\u1ec1n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13490\" class=\"elementor elementor-13490\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d7d6b5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9d7d6b5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98e6002\" data-id=\"98e6002\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a880be elementor-widget elementor-widget-text-editor\" data-id=\"2a880be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"13327\" class=\"elementor elementor-13327\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-791dbda5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"791dbda5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-499126bb\" data-id=\"499126bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16611f5c elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"16611f5c\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Chu\u1ed7i t\u00e0i li\u1ec7u v\u1ec1 thi\u1ec1n \u0111\u01b0\u1ee3c t\u00e1c gi\u1ea3 T\u00e2m H\u1ecdc s\u01b0u t\u1ea7m t\u1eeb nhi\u1ec1u ngu\u1ed3n ( \u0111\u1ea1o Ph\u1eadt v\u00e0 ngo\u1ea1i \u0111\u1ea1o) . B\u00e0i vi\u1ebft xem t\u1ed1t nh\u1ea5t tr\u00ean m\u00e1y t\u00ednh c\u00f3 \u0111\u1ed9 ph\u00e2n gi\u1ea3i tr\u00ean fullHD v\u00e0 m\u00e0n h\u00ecnh 14 inch tr\u1edf l\u00ean .<\/p><p><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e23416 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9e23416\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3433f52\" data-id=\"3433f52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca123ec elementor-widget elementor-widget-text-editor\" data-id=\"ca123ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"font-weight: 400;\">Theo thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh, \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch thi\u1ec1n, ch\u00fang ta ph\u1ea3i t\u00ecm hi\u1ec3u thi\u1ec1n l\u00e0 g\u00ec, ngu\u1ed3n g\u1ed1c v\u00e0 truy\u1ec1n th\u1ed1ng c\u1ee7a thi\u1ec1n.\u00a0<\/p><p style=\"font-weight: 400;\">V\u1eady thi\u1ec1n l\u00e0 g\u00ec?\u00a0<b><strong>Thi\u1ec1n c\u00f3 ngh\u0129a l\u00e0 qu\u00e1n chi\u1ebfu v\u1ec1 m\u1ed9t \u0111\u1ed1i t\u01b0\u1ee3ng<\/strong><\/b>. T\u1ee9c l\u00e0 l\u1ea5y s\u1ef1 v\u1eadt n\u00e0o \u0111\u00f3 l\u00e0m \u0111\u1ed1i t\u01b0\u1ee3ng, v\u00e0 nh\u00ecn v\u00e0o n\u00f3.<br \/>Th\u1ee9 hai l\u00e0 \u0111\u1ebfn, ti\u1ebfp x\u00fac, nh\u1eadn x\u00e9t r\u1ea5t g\u1ea7n \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u00f3, v\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u00f3 thu\u1ed9c v\u1ec1 th\u1ebf gi\u1edbi hi\u1ec7n t\u01b0\u1ee3ng. Th\u1ee9 ba l\u00e0 lo\u1ea1i tr\u1eeb. Trong thi\u1ec1n t\u1eadp, ch\u00fang ta c\u00f3 ch\u1ee7 t\u00e2m lo\u1ea1i tr\u1eeb nh\u1eefng ch\u1ea5t li\u1ec7u, nh\u1eefng y\u1ebfu t\u1ed1 n\u00f3 l\u00e0m cho con ng\u01b0\u1eddi kh\u1ed5 \u0111au, \u0111en t\u1ed1i, m\u1edd \u00e1m, b\u1ea5t an.<br \/>Ngh\u0129a th\u1ee9 t\u01b0, trong thi\u1ec1n t\u1eadp t\u00e2m \u00fd c\u1ee7a ch\u00fang ta \u0111\u01b0\u1ee3c \u0111\u1ecbnh l\u1ea1i tr\u00ean m\u1ed9t \u0111\u1ed1i t\u01b0\u1ee3ng. Nh\u1edd \u0111\u1ecbnh l\u1ef1c \u0111\u00f3 m\u00e0 ch\u00fang ta c\u00f3 s\u1ee9c m\u1ea1nh, v\u00e0 v\u1edbi s\u1ee9c m\u1ea1nh \u0111\u00f3 ch\u00fang ta \u0111\u1ed1t ch\u00e1y \u0111\u01b0\u1ee3c nh\u1eefng phi\u1ec1n n\u00e3o.<\/p><p><blockquote class=\"wp-embedded-content\" data-secret=\"a4w70fWmmc\"><a href=\"https:\/\/tamhoc.org\/2021\/07\/06\/thien-la-gi-thien-su-thich-nhat-hanh\/\">Thi\u1ec1n l\u00e0 g\u00ec ? ( Thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cThi\u1ec1n l\u00e0 g\u00ec ? ( Thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh)\u201d \u2014 T\u00e2m h\u1ecdc\" src=\"https:\/\/tamhoc.org\/2021\/07\/06\/thien-la-gi-thien-su-thich-nhat-hanh\/embed\/#?secret=d9RdElqVZM#?secret=a4w70fWmmc\" data-secret=\"a4w70fWmmc\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/p>\n<p>\u00a0<\/p>\n<p><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2154b4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2154b4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-138a440\" data-id=\"138a440\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a05ab59 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"a05ab59\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">H\u1ecdc Th\u00e1i c\u1ef1c quy\u1ec1n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad25e55 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ad25e55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-36f08a0\" data-id=\"36f08a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38e5012 elementor-widget elementor-widget-text-editor\" data-id=\"38e5012\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"13325\" class=\"elementor elementor-13325\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc94b5a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fc94b5a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15f7cc96\" data-id=\"15f7cc96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-408cdf98 elementor-nav-menu__text-align-aside elementor-widget elementor-widget-nav-menu\" data-id=\"408cdf98\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;dropdown&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-chevron-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-408cdf98\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13334\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Gi\u1edbi thi\u1ec7u v\u1ec1 thi\u1ec1n<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13342\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/06\/thien-la-gi-thien-su-thich-nhat-hanh\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Thi\u1ec1n l\u00e0 g\u00ec? &#8211; Thi\u1ec1n s\u01b0 Nh\u1ea5t H\u1ea1nh<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13395\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/06\/tai-sao-phai-tu-thien\/\" class=\"elementor-sub-item\" tabindex=\"-1\">T\u1ea1i sao ph\u1ea3i h\u00e0nh thi\u1ec1n<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13409\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/06\/12-loi-ich-cua-thien-dua-tren-khoa-hoc\/\" class=\"elementor-sub-item\" tabindex=\"-1\">12 l\u1ee3i \u00edch c\u1ee7a thi\u1ec1n theo khoa h\u1ecdc<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13389\"><a href=\"http:\/\/tamhoc.org\/2020\/10\/13\/thien-tap-nhap-mon\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Thi\u1ec1n t\u1eadp nh\u1eadp m\u00f4n<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13366\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/06\/mot-so-loai-thien-tren-the-gioi\/\" class=\"elementor-sub-item\" tabindex=\"-1\">M\u1ed9t s\u1ed1 lo\u1ea1i thi\u1ec1n tr\u00ean th\u1ebf gi\u1edbi<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13451\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/07\/review-4-cach-thien-dien-vien-johnny-tri-nguyen\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Review 4 c\u00e1ch thi\u1ec1n \u2013 di\u1ec5n vi\u00ean Johnny Tr\u00ed Nguy\u1ec5n<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13335\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Thi\u1ec1n Ph\u1eadt gi\u00e1o<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13337\"><a href=\"#\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">Thi\u1ec1n ch\u1ec9<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13443\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/07\/phuong-phap-thuc-hanh-thien-chi-sakyong-mipham-rinpoche\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c h\u00e0nh thi\u1ec1n ch\u1ec9<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13504\"><a href=\"http:\/\/tamhoc.org\/2021\/01\/03\/sach-40-de-muc-thien-dinh-tt-thich-nhat-tu\/\" class=\"elementor-sub-item\" tabindex=\"-1\">40 \u0111\u1ec1 m\u1ee5c thi\u1ec1n ch\u1ec9 &#8211; TT Th\u00edch Nh\u1eadt T\u1eeb<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13338\"><a href=\"#\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">Thi\u1ec1n qu\u00e1n<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13423\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/07\/thien-quan-la-gi\" class=\"elementor-sub-item\" tabindex=\"-1\">Thi\u1ec1n qu\u00e1n l\u00e0 g\u00ec ?<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13414\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/07\/van-dung-thien-quan-vao-xa-hoi-hien-dai-de-gop-phan-xay-dung-the-gioi-hoa-binh-an-lac\/\" class=\"elementor-sub-item\" tabindex=\"-1\">\u1ee8ng d\u1ee5ng thi\u1ec1n qu\u00e1n \u0111\u1ec3 x\u00e2y d\u1ef1ng x\u00e3 h\u1ed9i<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13370\"><a href=\"http:\/\/tamhoc.org\/2021\/06\/09\/cam-nang-tue-quan\/\" class=\"elementor-sub-item\" tabindex=\"-1\">C\u1ea9m nang tu\u1ec7 qu\u00e1n &#8211; Achahn Naeb<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13476\"><a href=\"http:\/\/tamhoc.org\/2020\/09\/11\/audio-huong-dan-hanh-thien-minh-sat-cho-nguoi-moi-bat-dau-thien-su-khanh-hy\/\" class=\"elementor-sub-item\" tabindex=\"-1\">H\u01b0\u1edbng d\u1eabn h\u00e0nh Thi\u1ec1n Minh S\u00e1t cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u &#8211; Thi\u1ec1n S\u01b0 Kh\u00e1nh H\u1ef7<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13466\"><a href=\"http:\/\/tamhoc.org\/2021\/04\/28\/tong-hop-phap-thoai-thien-su-ajahn-chah\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Kinh nghi\u1ec7m h\u00e0nh thi\u1ec1n- Thi\u1ec1n S\u01b0 Ajahn Chah<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13482\"><a href=\"http:\/\/tamhoc.org\/2020\/09\/07\/tu-niem-xu\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Ph\u01b0\u01a1ng ph\u00e1p h\u00e0nh thi\u1ec1n t\u1ee9 ni\u1ec7m x\u1ee9 &#8211; HT B\u1eedu Ch\u00e1nh<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13514\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/10\/seri-thien-va-doi-song-vo-mon-thien-tu\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Thi\u1ec1n vs \u0110\u1eddi s\u1ed1ng &#8211; V\u00f4 M\u00f4n thi\u1ec1n t\u1ef1<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13477\"><a href=\"http:\/\/tamhoc.org\/category\/dao-phat\/thien\/thien-minh-sat-tue\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Danh s\u00e1ch c\u00e1c b\u00e0i v\u1ec1 thi\u1ec1n<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13336\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Thi\u1ec1n kh\u00e1c<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13339\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">T\u1ed5 thi\u1ec1n<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13340\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">D\u01b0\u1ee1ng t\u00e2m<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13373\"><a href=\"http:\/\/tamhoc.org\/2021\/05\/01\/30-cau-noi-cua-thien-su-thich-nhat-hanh-giup-ban-song-hanh-phuc-hon\/\" class=\"elementor-sub-item\" tabindex=\"-1\">30 c\u00e2u n\u00f3i c\u1ee7a Thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh gi\u00fap b\u1ea1n s\u1ed1ng h\u1ea1nh ph\u00fac h\u01a1n<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13384\"><a href=\"http:\/\/tamhoc.org\/2020\/11\/11\/66-cau-thien-ngu-thuc-tinh-tri-tue-cua-ban\/\" class=\"elementor-sub-item\" tabindex=\"-1\">66 c\u00e2u thi\u1ec1n ng\u1eef th\u1ee9c t\u1ec9nh tr\u00ed tu\u1ec7 c\u1ee7a b\u1ea1n<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13425\"><a href=\"http:\/\/tamhoc.org\/2020\/11\/16\/tong-hop-cac-bai-phap-hay-trong-phim-cuoc-doi-duc-phat-an-do\/\" class=\"elementor-sub-item\" tabindex=\"-1\">B\u00e0i ph\u00e1p hay trong Cu\u1ed9c \u0111\u1eddi \u0110\u1ee9c Ph\u1eadt<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13341\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">D\u01b0\u1ee1ng sinh<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13439\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/07\/mot-phuong-phap-phay-tay-tri-bach-benh-dat-ma-dich-can-kinh\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Ph\u01b0\u01a1ng ph\u00e1p ph\u1ea9y tay tr\u1ecb b\u00e1ch b\u1ec7nh &#8211; D\u1ecbch C\u00e2n kinh<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13500\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/09\/hoc-thai-cuc-quyen\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Th\u00e1i c\u1ef1c quy\u1ec1n d\u01b0\u1ee1ng sinh<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13343\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">T\u00e0i li\u1ec7u<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13359\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Nh\u1ea1c thi\u1ec1n t\u0129nh t\u00e2m<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13378\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/06\/nhac-thien-phat-giao-phan-1-phan-am\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Nh\u1ea1c thi\u1ec1n Ph\u1eadt gi\u00e1o : Ph\u1ea1n \u00e2m 1<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13489\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/09\/nhac-thien-tinh-tam\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Nh\u1ea1c thi\u1ec1n t\u0129nh t\u00e2m<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13524\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/\" class=\"elementor-item\" tabindex=\"-1\">S\u00e1ch Thi\u1ec1n &#8211; N\u01a1i \u1ea5y l\u00e0 b\u00e2y gi\u1edd v\u00e0 \u1edf d\u00e2y<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13525\"><a href=\"#\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">Ph\u1ea7n I &#8211; S\u1ef1 m\u1ea7u nhi\u1ec7m c\u1ee7a hi\u1ec7n t\u1ea1i<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13526\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-4\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">1. Ch\u00e1nh ni\u1ec7m<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13527\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-5\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">2 . GI\u1ea2N D\u1eca NH\u01afNG KH\u00d4NG D\u1ec4<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13528\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-6\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">3 . D\u1eeaNG L\u1ea0I<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13529\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-7\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">4. CH\u1ec8 C\u00d3 V\u1eacY TH\u00d4I<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13530\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-8\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">5 . N\u1eaeM B\u1eaeT HI\u1ec6N T\u1ea0I<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13531\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-9\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">6. \u00dd TH\u1ee8C V\u1ec0 H\u01a0I TH\u1ede<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13532\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-9\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">7<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13533\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-10\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">8<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13534\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-11\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">9<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13535\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-12\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">10<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13536\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-13\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">11<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13537\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-14\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">12<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13538\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-15\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">13<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13539\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-16\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">14<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13540\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-17\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">15<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13541\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-18\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">16<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13542\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-19\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">17<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13543\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-20\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">18<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13544\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-21\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">19<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13545\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-22\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">20<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13546\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-23\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">21<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13547\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-24\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">22<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13548\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-25\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">23<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13549\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-26\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">24<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13550\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-27\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">25<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13551\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-28\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">26<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13552\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-29\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">27<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13553\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-30\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">28<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13554\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-31\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">29<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13555\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-32\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">30<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13556\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day-p1-su-mau-nhiem-cua-giay-phut-hien-tai\/#ftoc-heading-33\" class=\"elementor-sub-item elementor-item-anchor\" tabindex=\"-1\">\u00dd ngh\u0129a c\u1ee7a gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i &#8211; H\u00f2a Th\u01b0\u1ee3ng Vi\u00ean Minh<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13565\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/13\/sach-thien-noi-ay-la-bay-gio-va-o-day-p2-trai-tim-cua-su-tu-tap\/\" class=\"elementor-sub-item\" tabindex=\"-1\">P2 : Tr\u00e1i tim c\u1ee7a s\u1ef1 tu t\u1eadp<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13574\"><a href=\"http:\/\/tamhoc.org\/2021\/07\/14\/sach-thien-noi-ay-la-bay-gio-va-o-day-p2-tinh-than-chanh-niem\/\" class=\"elementor-sub-item\" tabindex=\"-1\">P3: Tinh th\u1ea7n ch\u00e1nh ni\u1ec7m<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d974268\" data-id=\"d974268\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b6cfe25 elementor-widget elementor-widget-text-editor\" data-id=\"4b6cfe25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p><strong><em>Theo wiki<\/em><\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>&nbsp;<strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Th\u00e1i c\u1ef1c quy\u1ec1n<\/strong><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;(<\/span><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ch%E1%BB%AF_H%C3%A1n_ph%E1%BB%93n_th%E1%BB%83\" style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: rgb(255, 255, 255);\">ch\u1eef H\u00e1n ph\u1ed3n th\u1ec3<\/a><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">: \u592a\u6975\u62f3;&nbsp;<\/span><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ch%E1%BB%AF_H%C3%A1n_gi%E1%BA%A3n_th%E1%BB%83\" style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: rgb(255, 255, 255);\">ch\u1eef H\u00e1n gi\u1ea3n th\u1ec3<\/a><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">: \u592a\u6781\u62f3;&nbsp;<\/span><a href=\"https:\/\/vi.wikipedia.org\/wiki\/B%C3%ADnh_%C3%A2m_H%C3%A1n_ng%E1%BB%AF\" style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: rgb(255, 255, 255);\">b\u00ednh \u00e2m<\/a><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">: Taijiquan), l\u00e0 m\u1ed9t m\u00f4n v\u00f5 thu\u1eadt c\u1ed5 truy\u1ec1n c\u1ee7a&nbsp;<\/span><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Trung_Qu%E1%BB%91c\" style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: rgb(255, 255, 255);\">Trung Qu\u1ed1c<\/a><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;v\u1edbi \u0111\u1eb7c tr\u01b0ng l\u00e0 c\u00e1c \u0111\u1ed9ng t\u00e1c&nbsp;<\/span><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Tr%C6%B0%E1%BB%9Dng_quy%E1%BB%81n\" style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: rgb(255, 255, 255);\">tr\u01b0\u1eddng quy\u1ec1n<\/a><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;uy\u1ec3n chuy\u1ec3n, ch\u1eadm r\u00e3i k\u1ebft h\u1ee3p v\u1edbi \u0111i\u1ec1u ho\u00e0 h\u01a1i th\u1edf.<\/span><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading --><\/p>\n<h2 id=\"mw-toc-heading\">M\u1ee5c l\u1ee5c<\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:heading --><\/p>\n<h2>Ngu\u1ed3n g\u1ed1c<\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>V\u1ec1 ngu\u1ed3n g\u1ed1c Th\u00e1i c\u1ef1c quy\u1ec1n, ng\u01b0\u1eddi ta c\u00f3 nh\u1eefng lu\u1eadn \u0111i\u1ec3m suy \u0111o\u00e1n kh\u00e1c nhau. Theo nhi\u1ec1u t\u00e0i li\u1ec7u, Th\u00e1i c\u1ef1c quy\u1ec1n \u0111\u01b0\u1ee3c ra \u0111\u1eddi c\u00e1ch \u0111\u00e2y h\u01a1n 300 n\u0103m do s\u1ef1 s\u00e1ng t\u1ea1o c\u1ee7a m\u1ed9t ng\u01b0\u1eddi h\u1ecd Tr\u1ea7n \u1edf Tr\u1ea7n Gia C\u00e2u, huy\u1ec7n \u00d4n, t\u1ec9nh&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/wiki\/H%C3%A0_Nam_(Trung_Qu%E1%BB%91c)\">H\u00e0 Nam<\/a>, t\u00ean l\u00e0&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Tr%E1%BA%A7n_V%C6%B0%C6%A1ng_%C4%90%C3%ACnh&amp;action=edit&amp;redlink=1\">Tr\u1ea7n V\u01b0\u01a1ng \u0110\u00ecnh<\/a>. T\u1ea1i&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Vi%E1%BB%87t_Nam\">Vi\u1ec7t Nam<\/a>, c\u00f9ng v\u1edbi s\u1ef1 ph\u1ed5 bi\u1ebfn c\u1ee7a&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ti%E1%BB%83u_thuy%E1%BA%BFt_v%C3%B5_hi%E1%BB%87p\">ti\u1ec3u thuy\u1ebft v\u00f5 hi\u1ec7p<\/a>&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Kim_Dung\">Kim Dung<\/a>&nbsp;trong \u0111\u00f3 c\u00f3 nh\u1eafc t\u1edbi vi\u1ec7c&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Tr%C6%B0%C6%A1ng_Tam_Phong\">Tr\u01b0\u01a1ng Tam Phong<\/a>&nbsp;l\u00e0 ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean ngh\u0129 ra Th\u00e1i c\u1ef1c quy\u1ec1n, nhi\u1ec1u ng\u01b0\u1eddi tin r\u1eb1ng \u00f4ng t\u1ed5 c\u1ee7a m\u00f4n v\u00f5 n\u00e0y ch\u00ednh l\u00e0 Tr\u01b0\u01a1ng Tam Phong. Tuy nhi\u00ean, v\u1edbi s\u1ef1 ph\u1ed5 bi\u1ebfn c\u1ee7a cu\u1ed1n&nbsp;<em><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n_ph%E1%BB%95&amp;action=edit&amp;redlink=1\">Th\u00e1i c\u1ef1c quy\u1ec1n ph\u1ed5<\/a><\/em>&nbsp;do&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=V%C6%B0%C6%A1ng_T%C3%B4ng_Nh%E1%BA%A1c&amp;action=edit&amp;redlink=1\">V\u01b0\u01a1ng T\u00f4ng Nh\u1ea1c<\/a>&nbsp;\u0111\u1eddi&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/wiki\/C%C3%A0n_Long\">C\u00e0n Long<\/a>&nbsp;vi\u1ebft ra, v\u00e0 \u1ea3nh h\u01b0\u1edfng c\u1ee7a cu\u1ed1n s\u00e1ch n\u00e0y \u0111\u1ebfn c\u00e1c h\u1ec7 ph\u00e1i Th\u00e1i c\u1ef1c quy\u1ec1n v\u1ec1 sau, c\u00e1c h\u1ecdc gi\u1ea3 ng\u00e0y c\u00e0ng nghi\u00eang v\u1ec1 kh\u1ea3 n\u0103ng V\u01b0\u01a1ng T\u00f4ng Nh\u1ea1c m\u1edbi l\u00e0 ng\u01b0\u1eddi khai s\u00e1ng Th\u00e1i c\u1ef1c quy\u1ec1n<sup>[<em><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Wikipedia:Ch%C3%BA_th%C3%ADch_ngu%E1%BB%93n_g%E1%BB%91c\">c\u1ea7n d\u1eabn ngu\u1ed3n<\/a><\/em>]<\/sup>.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading --><\/p>\n<h2>C\u00e1c d\u00f2ng ph\u00e1i ch\u00ednh<\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3>Ng\u0169 \u0111\u1ea1i danh gia<\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Theo t\u00e0i li\u1ec7u&nbsp;<em><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n_th%C6%B0%E1%BB%9Dng_th%E1%BB%A9c_v%E1%BA%A5n_%C4%91%C3%A1p&amp;action=edit&amp;redlink=1\">Th\u00e1i c\u1ef1c quy\u1ec1n th\u01b0\u1eddng th\u1ee9c v\u1ea5n \u0111\u00e1p<\/a><\/em>&nbsp;c\u1ee7a t\u00e1c gi\u1ea3&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Tr%C6%B0%C6%A1ng_V%C4%83n_Nguy%C3%AAn&amp;action=edit&amp;redlink=1\">Tr\u01b0\u01a1ng V\u0103n Nguy\u00ean<\/a>&nbsp;th\u00ec Th\u00e1i c\u1ef1c quy\u1ec1n c\u00f3 7 tr\u01b0\u1eddng ph\u00e1i sau:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list {\"ordered\":true} --><\/p>\n<ol>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Tr%E1%BA%A7n_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">Th\u00e1i c\u1ef1c quy\u1ec1n Tr\u1ea7n Gia L\u00e3o gi\u00e1<\/a>&nbsp;b\u1eaft \u0111\u1ea7u t\u1eeb Tr\u1ea7n Tr\u01b0\u1eddng H\u01b0ng \u1edf Tr\u1ea7n Gia C\u00e2u, H\u00e0 Nam.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Tr%E1%BA%A7n_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">Th\u00e1i c\u1ef1c quy\u1ec1n Tr\u1ea7n gia T\u00e2n gi\u00e1<\/a>&nbsp;b\u1eaft \u0111\u1ea7u t\u1eeb Tr\u1ea7n H\u1eefu B\u1ea3n c\u0169ng \u1edf Tr\u1ea7n Gia C\u00e2u, H\u00e0 Nam.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Tr%E1%BA%A7n_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">Th\u00e1i c\u1ef1c quy\u1ec1n Tr\u1ea7n Gia Ti\u1ec3u gi\u00e1<\/a>&nbsp;b\u1eaft \u0111\u1ea7u t\u1eeb Tr\u1ea7n Thanh B\u00ecnh \u1edf l\u00e0ng Tri\u1ec7u B\u1ea3o (g\u1ea7n Tr\u1ea7n Gia C\u00e2u), c\u00f2n g\u1ecdi l\u00e0&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Tri%E1%BB%87u_B%E1%BA%A3o_gi%C3%A1_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">Tri\u1ec7u B\u1ea3o gi\u00e1 Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/D%C6%B0%C6%A1ng_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">Th\u00e1i c\u1ef1c quy\u1ec1n D\u01b0\u01a1ng gia<\/a>&nbsp;b\u1eaft \u0111\u1ea7u t\u1eeb D\u01b0\u01a1ng L\u1ed9 Thi\u1ec1n truy\u1ec1n cho hai con trai l\u00e0 D\u01b0\u01a1ng Ban H\u1ea7u v\u00e0 D\u01b0\u01a1ng Ki\u1ec7n H\u1ea7u, D\u01b0\u01a1ng Ki\u1ec7n H\u1ea7u l\u1ea1i truy\u1ec1n cho con l\u00e0 D\u01b0\u01a1ng Tr\u1eebng Ph\u1ee7. H\u1ec7 ph\u00e1i D\u01b0\u01a1ng gia Th\u00e1i c\u1ef1c quy\u1ec1n hi\u1ec7n c\u00f3 b\u00e0i gi\u1ea3n h\u00f3a 24 th\u1ee9c th\u01b0\u1eddng d\u00f9ng cho c\u00e1c l\u1edbp d\u01b0\u1ee1ng sinh.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/V%C3%B5_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">Th\u00e1i c\u1ef1c quy\u1ec1n V\u0169 gia<\/a>&nbsp;b\u1eaft \u0111\u1ea7u t\u1eeb V\u0169 V\u0169 T\u01b0\u01a1ng ng\u01b0\u1eddi huy\u1ec7n V\u0129nh Ni\u00ean, ph\u1ee7 Qu\u1ea3ng B\u00ecnh, t\u1ec9nh Tr\u1ef1c L\u1ec7, \u0111\u1ebfn \u00d4n Ch\u00e2u H\u00e0 Nam, theo h\u1ecdc v\u1edbi Tr\u1ea7n Thanh B\u00ecnh.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ng%C3%B4_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">Th\u00e1i c\u1ef1c quy\u1ec1n Ng\u00f4 gia<\/a>&nbsp;b\u1eaft \u0111\u1ea7u t\u1eeb cha con c\u1ee7a Ng\u00f4 To\u00e0n H\u1ef1u v\u00e0 Ng\u00f4 Gi\u00e1m Tuy\u1ec1n h\u1ecdc t\u1eeb D\u01b0\u01a1ng L\u1ed9 Thi\u1ec1n.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/T%C3%B4n_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">Th\u00e1i c\u1ef1c quy\u1ec1n T\u00f4n gia<\/a>&nbsp;b\u1eaft \u0111\u1ea7u t\u1eeb T\u00f4n L\u1ed9c \u0110\u01b0\u1eddng (ng\u01b0\u1eddi B\u1eafc Kinh) h\u1ecdc t\u1eeb H\u00e1c Vi Ch\u00e2n.<\/li>\n<\/ol>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Tuy v\u1eady, trong&nbsp;<em>Th\u00e1i c\u1ef1c quy\u1ec1n to\u00e0n t\u1eadp<\/em><sup><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n#cite_note-1\">[1]<\/a><\/sup>, li\u1ec7t k\u00ea 5 nh\u00e0 l\u1edbn nh\u1ea5t:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list {\"ordered\":true} --><\/p>\n<ol>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Tr%E1%BA%A7n_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">Tr\u1ea7n th\u1ee9c Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;t\u1ed5ng h\u1ee3p c\u1ea3 ba gi\u00e1 (L\u00e3o gi\u00e1, T\u00e2n gi\u00e1 v\u00e0 Ti\u1ec3u gi\u00e1),<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/D%C6%B0%C6%A1ng_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">D\u01b0\u01a1ng th\u1ee9c Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>,<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ng%C3%B4_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">Ng\u00f4 th\u1ee9c Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>,<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/V%C3%B5_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">V\u00f5 th\u1ee9c Th\u00e1i c\u1ef1c quy\u1ec1n<\/a><\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/T%C3%B4n_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">T\u00f4n th\u1ee9c Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>.<\/li>\n<\/ol>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>C\u00e1c chi ph\u00e1i D\u01b0\u01a1ng, Ng\u00f4, V\u00f5 v\u00e0 T\u00f4n ch\u1ec9 d\u1ea1y m\u1ed9t b\u00e0i quy\u1ec1n v\u00e0 sau \u0111\u00f3 m\u00f4n&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Th%C3%B4i_th%E1%BB%A7&amp;action=edit&amp;redlink=1\">Th\u00f4i th\u1ee7<\/a>&nbsp;(Tuishou). Ri\u00eang chi ph\u00e1i Tr\u1ea7n c\u00f3 d\u1ea1y th\u00eam m\u1ed9t b\u00e0i th\u1ee9 nh\u00ec b\u00e0i&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Ph%C3%A1o_tr%C3%B9y_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">Ph\u00e1o tr\u00f9y quy\u1ec1n<\/a>, b\u1ed5 t\u00fac cho b\u00e0i th\u1ee9 nh\u1ea5t.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3>C\u00e1c h\u1ec7 ph\u00e1i kh\u00e1c<\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>B\u00ean c\u1ea1nh 5 nh\u00e0 n\u00f3i tr\u00ean, t\u1ea1i Trung Hoa (v\u00e0 c\u1ea3 Vi\u1ec7t Nam) hi\u1ec7n c\u00f2n l\u01b0u truy\u1ec1n nhi\u1ec1u h\u1ec7 ph\u00e1i Th\u00e1i c\u1ef1c quy\u1ec1n kh\u00e1c nhau, trong \u0111\u00f3 c\u00f3 nhi\u1ec1u h\u1ec7 ph\u00e1i xu\u1ea5t x\u1ee9 t\u1eeb Th\u00e1i c\u1ef1c quy\u1ec1n c\u1ee7a d\u00f2ng h\u1ecd Tr\u1ea7n, bao g\u1ed3m<sup><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n#cite_note-thegioivothuat-2\">[2]<\/a><\/sup>:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list {\"ordered\":true} --><\/p>\n<ol>\n<li><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=H%C3%B2a_gia_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">H\u00f2a gia Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Hijia Taiji Quan) l\u1eadp b\u1edfi H\u00f2a Tri\u1ec7u Nguy\u00ean (HeZhaoyuan) (1810-1890), \u0111\u1ec7 t\u1eed c\u1ee7a Tr\u1ea7n Thanh B\u00ecnh.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/V%C3%B5_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">L\u00fd gia Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Lijia Taiji Quan) l\u1eadp b\u1edfi L\u00fd Th\u1ee5y \u0110\u00f4ng (Li Ruidong), \u0111\u1ec7 t\u1eed \u0111\u1eddi th\u1ee9 hai c\u1ee7a D\u01b0\u01a1ng L\u1ed9 Thi\u1ec1n. V\u00e0o cu\u1ed1i th\u1ebf k\u1ef7 th\u1ee9 19, m\u00f4n n\u00e0y c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Ng\u0169 Tinh Th\u00e1i C\u1ef1c quy\u1ec1n (Wuxing Taiji quan) hay Ng\u0169 Tinh Tr\u00f9y (Wuxing Chui).<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/V%C3%B5_th%E1%BB%A9c_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n\">L\u00fd gia Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Lijia Taiji Quan) truy\u1ec1n b\u1edfi L\u00fd Anh Ngang (Li Yingang) th\u1ebf k\u1ef7 20<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Nh%E1%BA%A1c_gia_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">Nh\u1ea1c gia Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Yuejia Taiji Quan) th\u00e0nh l\u1eadp v\u00e0o \u0111\u1ea7u th\u1ebf k\u1ef7 th\u1ee9 20.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Ph%C3%B3_gia_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">Ph\u00f3 gia Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Fujia Taiji Quan) l\u1eadp b\u1edfi Ph\u00f3 Ch\u1ea5n Tung (Fu Zhensong) (1881-1953)<\/li>\n<li>Tam H\u1ee3p Nh\u1ea5t Th\u00e1i c\u1ef1c quy\u1ec1n (Sanheyi Taiji Quan) l\u1eadp b\u1edfi Tr\u01b0\u01a1ng K\u00ednh Chi (Zhang Jingshi), \u0111\u1ec7 t\u1eed \u0111\u1eddi th\u1ee9 t\u01b0 c\u1ee7a Tr\u1ea7n Thanh B\u00ecnh.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Thi%E1%BA%BFu_L%C3%A2m_t%E1%BB%95ng_h%E1%BB%A3p_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">Thi\u1ebfu L\u00e2m t\u1ed5ng h\u1ee3p Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Shaolin Zonghe Taiji Quan) t\u1eeb Nh\u01b0 T\u1ec9nh (Ru Jing) v\u00e0o th\u1ebf k\u1ef7 th\u1ee9 19.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Th%C6%B0%E1%BB%9Dng_gia_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">Th\u01b0\u1eddng gia Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Channgjia Taiji Quan) l\u1eadp b\u1edfi Th\u01b0\u1eddng \u0110\u00f4ng Th\u0103ng (Chang Dongshing) (1909-1986).<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Tri%E1%BB%87u_B%E1%BA%A3o_gia_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">Tri\u1ec7u B\u1ea3o gia Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Zhaobaojia Taiji Quan) l\u1eadp b\u1edfi Tr\u1ea7n Thanh B\u00ecnh.<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Tr%E1%BB%8Bnh_gia_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">Tr\u1ecbnh gia Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Zhengjia Taiji Quan) l\u1eadp b\u1edfi Tr\u1ecbnh M\u00e3n Thanh (Zheng Manqing) (1901-1975)<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Tr%C6%B0%C6%A1ng_gia_Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n&amp;action=edit&amp;redlink=1\">Tr\u01b0\u01a1ng gia Th\u00e1i c\u1ef1c quy\u1ec1n<\/a>&nbsp;(Zhangjia Taiji quan) truy\u1ec1n b\u1edfi V\u1ea1n Lai Thanh (Wan Laisheng) (1903-1992)<\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Tri%E1%BB%87u_gia_Th%C3%A1i_c%E1%BB%B1c_ch%C6%B0%E1%BB%9Fng&amp;action=edit&amp;redlink=1\">Tri\u1ec7u gia Th\u00e1i c\u1ef1c ch\u01b0\u1edfng<\/a>&nbsp;(Zhaojia Taiji Zhang) do Tri\u1ec7u Tr\u00fac Kh\u00ea (Zhao Zhuxi) (1898-1991) s\u00e1ng t\u00e1c v\u00e0o th\u1eadp ni\u00ean 1950. Ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a m\u00f4n n\u00e0y bao g\u1ed3m b\u00e0i&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n_gi%E1%BA%A3n_h%C3%B3a&amp;action=edit&amp;redlink=1\">D\u01b0\u01a1ng gia Th\u00e1i c\u1ef1c quy\u1ec1n gi\u1ea3n h\u00f3a<\/a>&nbsp;24 th\u1ee9c; \u0110\u01a1n v\u00e3n th\u00f4i th\u1ee7 (Danwantuishou); Th\u00e1i c\u1ef1c ch\u01b0\u1edfng (Taijizhang); Th\u00e1i c\u1ef1c ki\u1ebfm (Taijijian); Th\u00e1i c\u1ef1c \u0111ao (Taijidao)<sup><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n#cite_note-thegioivothuat-2\">[2]<\/a><\/sup>. Ngo\u1ea1i tr\u1eeb b\u00e0i D\u01b0\u01a1ng gia Th\u00e1i c\u1ef1c quy\u1ec1n gi\u1ea3n h\u00f3a 24 th\u1ee9c, k\u1ef9 thu\u1eadt c\u1ee7a b\u1ed9 m\u00f4n thu\u1ed9c Th\u00e1i c\u1ef1c \u0110\u01b0\u1eddng Lang quy\u1ec1n (Taiji Tanglang quan) kh\u00f4ng d\u00ednh d\u00e1ng \u0111\u1ebfn c\u00e1c l\u01b0u ph\u00e1i Th\u00e1i c\u1ef1c Tr\u01b0\u1eddng quy\u1ec1n n\u00f3i tr\u00ean.<\/li>\n<li>Th\u00e1i c\u1ef1c quy\u1ec1n-tr\u01b0\u1eddng ph\u00e1i Tr\u01b0\u1eddng sinh \u0111\u1ea1o (g\u1ecdi t\u1eaft l\u00e0&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Th%C3%A1i_c%E1%BB%B1c_tr%C6%B0%E1%BB%9Dng_sinh_%C4%91%E1%BA%A1o&amp;action=edit&amp;redlink=1\">Th\u00e1i c\u1ef1c tr\u01b0\u1eddng sinh \u0111\u1ea1o<\/a>&nbsp;\u0111\u01b0\u1ee3c c\u1ee5&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Nguy%E1%BB%85n_Song_T%C3%B9ng&amp;action=edit&amp;redlink=1\">Song T\u00f9ng<\/a>&nbsp;truy\u1ec1n t\u1eeb gia t\u1ed9c \u0111\u1ebfn c\u00e1c h\u1ecdc vi\u00ean t\u1ea1i c\u00e1c l\u1edbp h\u1ecdc c\u1ee7a C\u00e2u l\u1ea1c b\u1ed9 UNESCO Th\u00e1i c\u1ef1c tr\u01b0\u1eddng sinh \u0111\u1ea1o. Theo \u00fd ki\u1ebfn c\u1ee7a c\u1ee5 Song T\u00f9ng &#8220;\u0111\u00e2y l\u00e0 b\u00e0i Th\u00e1i c\u1ef1c quy\u1ec1n k\u1ebft h\u1ee3p v\u1edbi luy\u1ec7n&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Thi%E1%BB%81n\">thi\u1ec1n<\/a>&nbsp;t\u1eeb Trung Qu\u1ed1c v\u00e0&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Yoga\">Yoga<\/a>&nbsp;\u1ea4n \u0110\u1ed9 truy\u1ec1n b\u00e1 sang Vi\u1ec7t Nam, \u0111\u01b0\u1ee3c cha \u00f4ng ch\u00fang ta &#8220;Vi\u1ec7t h\u00f3a&#8221;&#8221;.<sup><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Th%C3%A1i_c%E1%BB%B1c_quy%E1%BB%81n#cite_note-3\">[3]<\/a><\/sup>. B\u00e0i bao g\u1ed3m 108 \u0111\u1ed9ng t\u00e1c, \u0111\u1ed3 h\u00ecnh v\u00e0 th\u1ee7 ph\u00e1p kh\u00e1 gi\u1ed1ng b\u00e0i D\u01b0\u01a1ng gia Th\u00e1i c\u1ef1c gi\u1ea3n h\u00f3a 24 th\u1ee9c tuy c\u00f3 kh\u00e1c \u1edf \u0111i\u1ec3m gi\u1eef th\u00e2n trung ch\u00ednh kh\u00f4ng nh\u1ea5p nh\u00f4 \u0111\u1ea7u.<\/li>\n<\/ol>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:heading --><\/p>\n<h2>Th\u00e1i c\u1ef1c quy\u1ec1n \u0111\u1ed3 bi\u1ec3u<\/h2>\n<div><br><\/div>\n<h2>Video th\u00e1i c\u1ef1c quy\u1ec1n d\u01b0\u1ee1ng sinh<\/h2>\n<p><iframe loading=\"lazy\" width=\"1653\" height=\"1174\" src=\"https:\/\/www.youtube.com\/embed\/R-KuhU3JtIs\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/p>\n<p>Danh s\u00e1ch video \u0111ang c\u1eadp nh\u1eadt<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>&nbsp;<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1cad73e\" data-id=\"1cad73e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a54ff elementor-widget elementor-widget-text-editor\" data-id=\"e2a54ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"13329\" class=\"elementor elementor-13329\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6db9f0d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6db9f0d8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10e8e6ae\" data-id=\"10e8e6ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6139b786 elementor-widget elementor-widget-text-editor\" data-id=\"6139b786\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13112\" src=\"http:\/\/tamhoc.org\/wp-content\/uploads\/2021\/06\/hinh-anh-phat-bon-su-thich-ca-dep-nhat-the-gioi-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2021\/06\/hinh-anh-phat-bon-su-thich-ca-dep-nhat-the-gioi-300x300.jpg 300w, https:\/\/tamhoc.org\/wp-content\/uploads\/2021\/06\/hinh-anh-phat-bon-su-thich-ca-dep-nhat-the-gioi-150x150.jpg 150w, https:\/\/tamhoc.org\/wp-content\/uploads\/2021\/06\/hinh-anh-phat-bon-su-thich-ca-dep-nhat-the-gioi-465x465.jpg 465w, https:\/\/tamhoc.org\/wp-content\/uploads\/2021\/06\/hinh-anh-phat-bon-su-thich-ca-dep-nhat-the-gioi-500x500.jpg 500w, https:\/\/tamhoc.org\/wp-content\/uploads\/2021\/06\/hinh-anh-phat-bon-su-thich-ca-dep-nhat-the-gioi.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>.<\/p><ol><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-mot-chi-1-mot-phap-da-tac-dung\/#ftoc-heading-3\">Ch\u01b0\u01a1ng ph\u00e1p 1 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-hai-chi-11-hai-phap-da-tac-dung-bahukara-dhamma\/#ftoc-heading-2\">Ch\u01b0\u01a1ng ph\u00e1p 2 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-ba-chi-72-ba-phap-da-tac-dung-bahukara-dhamma\/#ftoc-heading-2\">Ch\u01b0\u01a1ng ph\u00e1p 3 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-bon-chi-164-bon-phap-da-tac-dung-bahukara-dhamma\/#ftoc-heading-8\">Ch\u01b0\u01a1ng ph\u00e1p 4 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-nam-chi-260-nam-phap-da-tac-dung-bahukara-dhamma\/?#ftoc-heading-2\">Ch\u01b0\u01a1ng ph\u00e1p 5 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-sau-chi-338-sau-phap-da-tac-dung-bahukara-dhamma\/#ftoc-heading-2\">Ch\u01b0\u01a1ng ph\u00e1p 6 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-bay-chi370-bay-phap-da-tac-dung-bahukara-dhamma\/#ftoc-heading-2\">Ch\u01b0\u01a1ng ph\u00e1p 7 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-tam-chi399-tam-phap-da-tac-dung-bahukara-dhamma\/#ftoc-heading-2\">Ch\u01b0\u01a1ng ph\u00e1p 8 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-chin-chi424-chin-phap-da-tac-dung-bahukara-dhamma\/#ftoc-heading-2\">Ch\u01b0\u01a1ng ph\u00e1p 9 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-muoi-chi443-muoi-phap-da-tac-dung-bahukara-dhamma\/#ftoc-heading-2\">Ch\u01b0\u01a1ng ph\u00e1p 10 chi<\/a><\/li><li><a href=\"http:\/\/tamhoc.org\/2021\/06\/20\/kho-tang-phap-hoc-theravada-chuong-phap-tren-muoi-chi477-muoi-hai-loai-nghiep-kamma\/#ftoc-heading-2\">Ch\u01b0\u01a1ng ph\u00e1p tr\u00ean 10 chi<\/a><\/li><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25152781 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25152781\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12bb1b94\" data-id=\"12bb1b94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 Theo wiki &nbsp;Th\u00e1i c\u1ef1c quy\u1ec1n&nbsp;(ch\u1eef H\u00e1n ph\u1ed3n th\u1ec3: \u592a\u6975\u62f3;&nbsp;ch\u1eef H\u00e1n gi\u1ea3n th\u1ec3: \u592a\u6781\u62f3;&nbsp;b\u00ednh \u00e2m: Taijiquan), l\u00e0 m\u1ed9t m\u00f4n v\u00f5 thu\u1eadt c\u1ed5 truy\u1ec1n c\u1ee7a&nbsp;Trung Qu\u1ed1c&nbsp;v\u1edbi \u0111\u1eb7c\u2026<\/p>\n","protected":false},"author":1,"featured_media":13492,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[],"td_series":[],"class_list":["post-13490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-uong-duong-sinh"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/13490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=13490"}],"version-history":[{"count":6,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/13490\/revisions"}],"predecessor-version":[{"id":13498,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/13490\/revisions\/13498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/13492"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=13490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=13490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=13490"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=13490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}