{"id":16818,"date":"2022-02-24T22:47:55","date_gmt":"2022-02-24T15:47:55","guid":{"rendered":"https:\/\/tamhoc.org\/?p=16818"},"modified":"2022-02-24T22:47:58","modified_gmt":"2022-02-24T15:47:58","slug":"dong-tac-lay-phat-ham-chua-nguyen-ly-y-hoc-tham-sau","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2022\/02\/24\/dong-tac-lay-phat-ham-chua-nguyen-ly-y-hoc-tham-sau\/","title":{"rendered":"\u0110\u1ed9ng T\u00e1c L\u1ea1y Ph\u1eadt H\u00e0m Ch\u1ee9a Nguy\u00ean L\u00fd Y H\u1ecdc Th\u00e2m S\u00e2u"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u0110\u1ed9ng T\u00e1c L\u1ea1y Ph\u1eadt H\u00e0m Ch\u1ee9a Nguy\u00ean L\u00fd Y H\u1ecdc Th\u00e2m S\u00e2u<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>T\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay, ch\u00fang t\u00f4i v\u1eabn ngh\u0129 l\u1ec5 Ph\u1eadt ch\u1ec9 l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng b\u00e0y t\u1ecf l\u00f2ng cung k\u00ednh c\u0169ng nh\u01b0 \u0111\u1ec3 s\u00e1m h\u1ed1i nghi\u1ec7p ch\u01b0\u1edbng, \u0111i\u1ec1u ph\u1ee5c t\u00e2m ng\u00e3 m\u1ea1n c\u1ee7a ch\u00ednh m\u00ecnh m\u00e0 th\u00f4i, ch\u1ee9 ch\u01b0a h\u1ec1 bi\u1ebft l\u1ec5, l\u1ea1y Ph\u1eadt c\u00f2n l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1eadp luy\u1ec7n th\u00e2n th\u1ec3 tuy\u1ec7t di\u1ec7u.&nbsp;<\/strong><strong>L\u1ea1y ph\u1eadt v\u1eeba l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p th\u1ec3 d\u1ee5c, d\u01b0\u1ee1ng sinh, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 ch\u1eefa b\u1ec7nh theo y h\u1ecdc hi\u1ec7n \u0111\u1ea1i m\u00e0 c\u00f2n bao h\u00e0m c\u1ea3 y\u1ebfu t\u1ed1 t\u00e2m linh c\u1ee7a nh\u00e0 Ph\u1eadt trong \u0111\u00f3.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/thienphatgiao.org\/dong-tac-lay-phat-co-nguyen-ly-y-hoc-tham-sau\/#cachlp\">Tham Kh\u1ea3o C\u00e1c B\u01b0\u1edbc, \u0110\u1ed9ng T\u00e1c L\u1ea1y Ph\u1eadt (Video &amp; h\u00ecnh \u1ea3nh minh h\u1ecda) \u1edf cu\u1ed1i b\u00e0i<\/a><\/li><li><a href=\"https:\/\/thienphatgiao.org\/cac-dong-tac-lay-phat-tvt\/\">C\u00e1c \u0111\u1ed9ng t\u00e1c l\u1ea1y Ph\u1eadt v\u00e0 M\u1ed9t v\u00e0i l\u01b0u \u00fd<\/a><\/li><li><a href=\"https:\/\/thienphatgiao.org\/video-vay-tay-dat-ma-dich-can-kinh-chua-benh-va-tang-cuong-suc-khoe\/\">V\u1ea9y Tay \u0110\u1ea1t Ma D\u1ecbch C\u00e2n Kinh \u2013 Ch\u1eefa B\u1ec7nh v\u00e0 T\u0103ng C\u01b0\u1eddng S\u1ee9c Kh\u1ecfe<\/a><\/li><li><a href=\"https:\/\/thienphatgiao.org\/phat-giao-khong-phai-me-tin-ma-la-khoa-hoc-vi-dai\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ph\u1eadt gi\u00e1o kh\u00f4ng ph\u1ea3i m\u00ea t\u00edn, m\u00e0 l\u00e0 khoa h\u1ecdc v\u0129 \u0111\u1ea1i \u2013 GS. Nobel V\u1eadt l\u00fd<\/a><\/li><li><a href=\"https:\/\/thienphatgiao.org\/phap-mon-lay-phat\/\">Ph\u00e1p M\u00f4n L\u1ea1y Ph\u1eadt<\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u01b0\u1edbc \u0111\u00e2y t\u00f4i nghe S\u01b0 ph\u1ee5 S\u00e1m V\u00e2n d\u1ea1y: \u201c<em>L\u1ea1y Ph\u1eadt l\u00e0 v\u1eadn \u0111\u1ed9ng t\u1ed1t nh\u1ea5t, c\u00f2n t\u1ed1t h\u01a1n kh\u00ed c\u00f4ng v\u00e0 th\u00e1i c\u1ef1c quy\u1ec1n<\/em>.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00fac \u0111\u00f3 t\u00f4i c\u00f2n ch\u01b0a th\u1ec3 h\u1ed9i \u0111\u01b0\u1ee3c. V\u1ec1 sau trong khi l\u1ea1y Ph\u1eadt, t\u00f4i ph\u00e1t hi\u1ec7n ra r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch, cho \u0111\u1ebfn m\u1ed1i quan h\u1ec7 t\u01b0\u01a1ng \u1ee9ng gi\u1eefa nguy\u00ean l\u00fd l\u1ec5 Ph\u1eadt v\u00e0 Y h\u1ecdc, ch\u1eebng \u0111\u00f3 m\u1edbi l\u1ea7n l\u1ea7n hi\u1ec3u \u0111\u01b0\u1ee3c l\u1eddi c\u1ee7a S\u01b0 ph\u1ee5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1ea1y Ph\u1eadt l\u00e0 m\u00f4n v\u1eadn \u0111\u1ed9ng gi\u00fap th\u00e2n, mi\u1ec7ng, \u00fd ch\u00fang ta thanh t\u1ecbnh; c\u00f3 th\u1ec3 gi\u00fap t\u00e2m ch\u00fang ta kh\u1ebf h\u1ee3p v\u1edbi t\u00e2m Ph\u1eadt v\u00e0 \u0111\u01b0\u01a1ng nhi\u00ean c\u0169ng c\u00f3 th\u1ec3 tr\u1ecb b\u1ec7nh. V\u1ec1 m\u1ed1i quan h\u1ec7 gi\u1eefa l\u1ea1y Ph\u1eadt v\u00e0 y h\u1ecdc, ch\u00fang t\u00f4i s\u1ebd c\u00f3 m\u1ed9t chuy\u00ean \u0111\u1ec1 ri\u00eang \u0111\u1ec3 b\u00e0n lu\u1eadn s\u00e2u r\u1ed9ng h\u01a1n. \u1ede \u0111\u00e2y ch\u1ec9 xin n\u00f3i l\u01b0\u1ee3c qua \u0111\u00f4i \u0111i\u1ec1u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u1ea1y Ph\u1eadt c\u00f3 hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u ch\u1ec9nh x\u01b0\u01a1ng s\u1ed1ng, c\u01b0\u1eddng h\u00f3a n\u1ed9i t\u1ea1ng, l\u00e0m t\u0103ng th\u00eam t\u1ebf b\u00e0o mang d\u01b0\u1ee1ng kh\u00ed.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con ng\u01b0\u1eddi hi\u1ec7n nay b\u1ecb r\u1ea5t nhi\u1ec1u \u00e1p l\u1ef1c, tinh th\u1ea7n c\u0103ng th\u1eb3ng, c\u01a1 b\u1eafp to\u00e0n th\u00e2n c\u0169ng t\u1ef1 nhi\u00ean c\u0103ng c\u1ee9ng theo. L\u1ea1i th\u00eam v\u00ec thi\u1ebfu v\u1eadn \u0111\u1ed9ng, c\u1ed9t x\u01b0\u01a1ng s\u1ed1ng tr\u1edf n\u00ean c\u1ee9ng nh\u1eafc, r\u1ea5t kh\u00f3 u\u1ed1n cong. \u0110\u1ee9ng v\u1ec1 m\u1eb7t y h\u1ecdc m\u00e0 n\u00f3i, k\u1ebb h\u1edf gi\u1eefa nh\u1eefng \u0111\u1ed1t x\u01b0\u01a1ng tr\u00ean c\u1ed9t s\u1ed1ng l\u00e0 ch\u1ed7 th\u1ea7n kinh v\u00e0 m\u1ea1ch m\u00e1u \u0111i qua. Th\u1ea7n kinh n\u01a1i t\u1ee7y s\u1ed1ng ph\u1ee5 tr\u00e1ch qu\u1ea3n l\u00fd c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng. N\u1ebfu kho\u1ea3ng c\u00e1ch gi\u1eefa nh\u1eefng \u0111\u1ed1t x\u01b0\u01a1ng s\u1ed1ng qu\u00e1 s\u00e1t th\u00ec s\u1ebd ch\u00e8n \u00e9p d\u00e2y th\u1ea7n kinh v\u00e0 m\u1ea1ch m\u00e1u. Cho n\u00ean, n\u1ebfu th\u1ea7n kinh v\u00e0 m\u1ea1ch m\u00e1u \u1edf \u0111\u1ed1t x\u01b0\u01a1ng s\u1ed1ng n\u00e0o \u0111\u00f3 b\u1ecb ch\u00e8n \u00e9p, th\u00ec \u0111\u1ed1t x\u01b0\u01a1ng s\u1ed1ng \u0111\u00f3 c\u00f3 v\u1ea5n \u0111\u1ec1. Nh\u1eefng ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 quan n\u1ed9i t\u1ea1ng n\u00e0o \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a d\u00e2y th\u1ea7n kinh v\u00e0 m\u1ea1ch m\u00e1u \u0111\u00f3 s\u1ebd t\u1eeb t\u1eeb h\u01b0 ho\u1ea1i. B\u1edfi v\u00ec t\u01b0 th\u1ebf kh\u00f4ng \u0111\u00fang, c\u01a1 b\u1eafp c\u0103ng c\u1ee9ng khi\u1ebfn x\u01b0\u01a1ng c\u1ed9t s\u1ed1ng \u0111\u00e8 l\u00ean nhau qu\u00e1 s\u00e1t, m\u00e1u ch\u1ea3y kh\u00f4ng th\u00f4ng, th\u1ea7n kinh b\u1ecb \u1ea3nh h\u01b0\u1edfng, n\u00ean kh\u00f4ng th\u1ec3 \u0111\u01b0a ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 d\u01b0\u1ee1ng kh\u00ed \u0111\u1ebfn cung c\u1ea5p cho nh\u1eefng t\u1ebf b\u00e0o trong c\u01a1 quan n\u1ed9i t\u1ea1ng. T\u1ebf b\u00e0o n\u1ebfu thi\u1ebfu d\u01b0\u1ee1ng kh\u00ed s\u1ebd d\u1ec5 d\u00e0ng tr\u1edf th\u00e0nh t\u1ebf b\u00e0o ung th\u01b0. Cho n\u00ean, \u0111i\u1ec1u n\u00e0y c\u00f3 li\u00ean quan r\u1ea5t l\u1edbn \u0111\u1ebfn b\u1ec7nh ung th\u01b0. V\u00ec v\u1eady ch\u00fang ta l\u00fac b\u00ecnh th\u01b0\u1eddng, \u0111i\u1ec1u ch\u1ec9nh c\u00e1c t\u01b0 th\u1ebf v\u00e0 \u0111\u1ed9ng t\u00e1c \u0111i \u0111\u1ee9ng n\u1eb1m ng\u1ed3i ph\u1ed1i h\u1ee3p v\u1edbi h\u01a1i th\u1edf, s\u1ebd c\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1ed1t \u0111\u1ed1i v\u1edbi t\u00ecnh tr\u1ea1ng b\u1ec7nh t\u1eadt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u1ed9ng t\u00e1c l\u1ea1y Ph\u1eadt \u0111\u00fang \u0111\u1eafn gi\u00fap ti\u00eau tr\u1eeb nh\u1eefng ch\u01b0\u1edbng ng\u1ea1i v\u1ec1 m\u1eb7t sinh l\u00fd v\u00e0 t\u00e2m l\u00fd.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed9ng t\u00e1c l\u1ea1y Ph\u1eadt n\u1ebfu \u0111\u00fang \u0111\u1eafn c\u00f3 th\u1ec3 gi\u00fap \u00edch cho vi\u1ec7c tr\u1ecb li\u1ec7u. V\u00ec l\u00fac l\u1ea1y Ph\u1eadt ph\u1ea3i c\u00fai \u0111\u1ea7u xu\u1ed1ng m\u1ed9t c\u00e1ch d\u1ecbu d\u00e0ng, \u0111\u1ebfn m\u1ee9c c\u1eb1m \u0111\u1ee5ng s\u00e1t ng\u1ef1c, \u0111\u1ed9ng t\u00e1c n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u1ed9t x\u01b0\u01a1ng c\u1ed5 g\u1ed3m b\u1ea3y \u0111\u1ed1t k\u00e9o gi\u00e3n ra, \u0111em l\u1ea1i nh\u1eefng l\u1ee3i \u00edch sau \u0111\u00e2y:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>1. L\u01b0\u1ee3ng m\u00e1u d\u1ed3n v\u1ec1 b\u1ed9 n\u00e3o \u0111\u1ea7y \u0111\u1ee7:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ec9 c\u00f3 hai \u0111\u01b0\u1eddng huy\u1ebft qu\u1ea3n d\u1eabn m\u00e1u l\u00ean b\u1ed9 n\u00e3o. \u0110\u01b0\u1eddng th\u1ee9 nh\u1ea5t l\u00e0 \u0111\u1ed9ng m\u1ea1ch c\u1ed5, \u0111\u01b0\u1eddng th\u1ee9 hai l\u00e0 \u0111\u1ed9ng m\u1ea1ch x\u01b0\u01a1ng s\u1ed1ng. \u0110\u1ed9ng t\u00e1c n\u00e0y khi\u1ebfn \u0111\u1ed9ng m\u1ea1ch x\u01b0\u01a1ng s\u1ed1ng kh\u00f4ng b\u1ecb \u0111\u00e8 \u00e9p, l\u01b0\u1ee3ng m\u00e1u v\u00e0 d\u01b0\u1ee1ng kh\u00ed cung c\u1ea5p b\u1ed9 n\u00e3o s\u1ebd th\u00f4ng su\u1ed1t v\u00e0 nhi\u1ec1u h\u01a1n, do \u0111\u00f3 gi\u00fap n\u00e2ng cao c\u00f4ng n\u0103ng b\u1ed9 n\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>2. D\u1ecbch t\u1ee7y x\u01b0\u01a1ng s\u1ed1ng v\u00e0 n\u00e3o (cerebrospinal fluid) l\u01b0u th\u00f4ng:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u1ecbch t\u1ee7y xu\u01a1ng s\u1ed1ng v\u00e0 n\u00e3o l\u00e0 l\u1edbp ch\u1ea5t d\u1ecbch tu\u1ea7n ho\u00e0n \u1edf v\u00f2ng ngo\u00e0i t\u1ee7y s\u1ed1ng v\u00e0 b\u1ed9 n\u00e3o, c\u0169ng nh\u01b0 b\u00ean trong n\u00e3o th\u1ea5t. N\u00f3 c\u00f3 nh\u1eefng c\u00f4ng n\u0103ng nh\u01b0 sau: 1. \u0110i\u1ec1u ti\u1ebft s\u1ee9c \u00e9p c\u1ee7a n\u00e3o. 2. B\u1ea3o v\u1ec7 n\u00e3o. 3. Cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng. 4. Chuy\u1ec3n \u0111\u01b0a c\u00e1c ch\u1ea5t th\u1ea3i. N\u1ebfu t\u01b0 th\u1ebf c\u1ee7a \u0111\u1ea7u, c\u1ed5 kh\u00f4ng \u0111\u00fang, g\u00f3c \u0111\u1ed9 kh\u00f4ng ngay, s\u1ef1 l\u01b0u th\u00f4ng c\u1ee7a ch\u1ea5t d\u1ecbch n\u00e0y b\u1ecb c\u1ea3n tr\u1edf, th\u00ec l\u1edbp t\u1ee7y s\u1ed1ng v\u00e0 n\u00e3o nh\u01b0 b\u1ecb ng\u00e2m trong n\u01b0\u1edbc \u1ee9 \u0111\u1ecdng kh\u00f4ng t\u01b0\u01a1i m\u1edbi, s\u1ee9c \u00e9p n\u00e3o c\u0169ng b\u1ea5t b\u00ecnh th\u01b0\u1eddng, d\u1ec5 b\u1ecb ch\u1ee9ng nh\u1ee9c \u0111\u1ea7u, cho\u00e1ng v\u00e1ng. \u0110\u1ed9ng t\u00e1c l\u1ea1y Ph\u1eadt c\u00f3 th\u1ec3 gi\u00fap cho ch\u1ea5t d\u1ecbch c\u1ee7a t\u1ee7y s\u1ed1ng v\u00e0 b\u1ed9 n\u00e3o l\u01b0u th\u00f4ng, gi\u00fap t\u0103ng c\u01b0\u1eddng c\u00f4ng n\u0103ng b\u1ed9 n\u00e3o, c\u00f3 th\u1ec3 ch\u1ec9 huy t\u1ebf b\u00e0o to\u00e0n th\u00e2n m\u1ed9t c\u00e1ch th\u1ecfa \u0111\u00e1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>3. Gi\u00fap h\u1ec7 th\u1ea7n kinh \u1edf x\u01b0\u01a1ng c\u1ed5 kh\u00f4ng b\u1ecb \u00e9p, ph\u00e1t huy \u0111\u01b0\u1ee3c c\u00f4ng n\u0103ng:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u1ea7n kinh \u1edf nh\u1eefng \u0111\u1ed1t x\u01b0\u01a1ng c\u1ed5 c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft v\u1edbi nh\u1eefng ch\u1ee9c n\u0103ng c\u1ee7a m\u1eaft, tim, huy\u1ebft \u00e1p, kh\u00ed qu\u1ea3n v\u00e0 n\u01b0\u1edbc mi\u1ebfng. Th\u1ea7n kinh c\u1ee7a c\u00e1nh tay c\u0169ng \u0111\u1ebfn t\u1eeb x\u01b0\u01a1ng c\u1ed5. N\u1ebfu h\u1ec7 th\u1ea7n kinh trong x\u01b0\u01a1ng c\u1ed5 b\u1ecb ch\u00e8n \u00e9p, s\u1ebd sinh ra c\u00e1c ch\u1ee9ng nh\u01b0 \u0111au nh\u1ee9c, t\u00ea b\u1ea1i. N\u1ebfu th\u01b0\u1eddng l\u1ea1y Ph\u1eadt, c\u00fai \u0111\u1ea7u nh\u00e8 nh\u1eb9, k\u00e9o gi\u00e3n c\u00e1c \u0111\u1ed1t x\u01b0\u01a1ng c\u1ed5, th\u00ec c\u00f3 th\u1ec3 tr\u1ecb li\u1ec7u nh\u1eefng ch\u1ee9ng b\u1ec7nh \u1edf c\u00e1c b\u1ed9 v\u1ecb n\u00f3i tr\u00ean.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/thienphatgiao.org\/wp-content\/uploads\/2020\/02\/lay-phat-va-y-hoc-2d.jpg?resize=850%2C558&amp;ssl=1\" alt=\"\" class=\"wp-image-24598\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u1ea1y Ph\u1eadt: \u0110i\u1ec1u ch\u1ec9nh x\u01b0\u01a1ng s\u1ed1ng, tr\u1ecb d\u1ee9t b\u1ec7nh nh\u1ee9c l\u01b0ng, \u0111au h\u00f4ng.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00fac c\u00fai m\u00ecnh l\u1ea1y xu\u1ed1ng (c\u00fai \u0111\u1ea7u, khom l\u01b0ng, co g\u1ed1i), ph\u1ea3i l\u1ea5y g\u00f3t ch\u00e2n l\u00e0m \u0111i\u1ec3m t\u1ef1a. L\u1ea5y g\u00f3t ch\u00e2n l\u00e0m \u0111i\u1ec3m t\u1ef1a l\u00e0 nguy\u00ean l\u00fd tr\u1ecdng t\u00e2m v\u1eadt l\u00fd t\u1ef1 nhi\u00ean. V\u00ec nh\u01b0 v\u1eady c\u01a1 b\u1eafp m\u1edbi kh\u00f4ng c\u0103ng c\u1ee9ng, t\u1ed1n s\u1ee9c. Ph\u1ea7n b\u1ee5ng v\u00e0 ng\u1ef1c ph\u1ea3i c\u1ed1 g\u1eafng \u0111\u01b0a v\u1ec1 ph\u00eda sau, \u0111\u1ebfn c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c g\u00f3t ch\u00e2n sau, m\u1edbi c\u00fai l\u01b0ng xu\u1ed1ng. T\u1ed1t nh\u1ea5t c\u00fai \u0111\u1ebfn m\u1ee9c ph\u1ea7n b\u1ee5ng d\u01b0\u1edbi c\u0169ng c\u00f3 th\u1ec3 s\u00e1t v\u1edbi \u0111\u00f9i. \u0110\u1ed9ng t\u00e1c n\u00e0y c\u00f3 th\u1ec3 k\u00e9o gi\u00e3n l\u00e0m bu\u00f4ng l\u00f5ng b\u1eafp th\u1ecbt \u1edf hai b\u00ean x\u01b0\u01a1ng s\u1ed1ng, khi\u1ebfn k\u1ebb h\u1edf gi\u1eefa c\u00e1c \u0111\u1ed1t x\u01b0\u01a1ng s\u1ed1ng c\u00f3 th\u1ec3 k\u00e9o gi\u00e3n ra. L\u00e0m nh\u01b0 v\u1eady s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n r\u1ea5t l\u1edbn \u0111\u1ed1i v\u1edbi n\u1ed9i t\u1ea1ng, h\u1ec7 th\u1ea7n kinh v\u00e0 s\u1ef1 l\u01b0u th\u00f4ng m\u00e1u huy\u1ebft. To\u00e0n b\u1ed9 \u0111\u1ed9ng t\u00e1c l\u1ea1y, c\u0169ng nh\u01b0 \u0111\u1ed9ng t\u00e1c qu\u1ef3 xu\u1ed1ng, th\u00e2n tuy \u0111\u1ed9ng v\u00e0 tr\u1ecdng t\u00e2m gi\u1eef kh\u00f4ng \u0111\u1ed9ng. \u0110\u00f3 g\u1ecdi l\u00e0 nh\u1ea5t t\u00e2m, l\u00e0 \u0111\u1ecbnh trong \u0111\u1ed9ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1ea1i n\u1eefa, trong khi l\u1ea1y Ph\u1eadt m\u1eaft \u0111\u1eebng nh\u1eafm l\u1ea1i, n\u00ean thu nhi\u1ebfp nh\u00e3n th\u1ea7n, qu\u00e1n chi\u1ebfu l\u1ea1i m\u00ecnh. N\u1ebfu nh\u1eafm m\u1eaft th\u00ec t\u01b0 th\u1ebf kh\u00f4ng v\u1eefng, c\u00f4ng n\u0103ng \u0111i\u1ec1u ti\u1ebft huy\u1ebft \u00e1p c\u0169ng b\u1ecb \u1ea3nh h\u01b0\u1edfng. H\u01a1n n\u1eefa, l\u00e0n s\u00f3ng n\u00e3o l\u00fac m\u1edf m\u1eaft v\u00e0 nh\u1eafm m\u1eaft kh\u00e1c nhau. Ch\u00fang ta l\u1ec5 Ph\u1eadt l\u00e0 khai ph\u00e1t c\u00f4ng n\u0103ng c\u1ee7a t\u00e1nh gi\u00e1c, khai ph\u00e1t c\u00f4ng n\u0103ng \u0111i\u1ec1u h\u00e0nh th\u1ed1ng nh\u1ea5t cao c\u1ea5p c\u1ee7a n\u00e3o b\u1ed9, m\u00e0 kh\u00f4ng ph\u1ea3i s\u00f9ng b\u00e1i m\u1ed9t c\u00e1ch m\u00f9 qu\u00e1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00fac l\u1ea1y Ph\u1eadt hai tay ch\u1eafp l\u1ea1i, nh\u01b0ng tr\u01b0\u1edbc khi qu\u1ef3 xu\u1ed1ng th\u00ec hai tay bu\u00f4ng nh\u1eb9 ra hai b\u00ean, ch\u1ed1ng xu\u1ed1ng \u0111\u1ea5t, sau \u0111\u00f3 \u0111\u1ea7u g\u1ed1i m\u1edbi qu\u1ef3 xu\u1ed1ng. Sau khi qu\u1ef3 xu\u1ed1ng, l\u00f2ng b\u00e0n ch\u00e2n h\u01b0\u1edbng l\u00ean, th\u00e2n ng\u01b0\u1eddi ng\u1ed3i gi\u1eefa m\u00e9 trong c\u1ee7a hai g\u00f3t ch\u00e2n. \u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap k\u00e9o gi\u00e3n kh\u1edbp x\u01b0\u01a1ng c\u1ed5 ch\u00e2n, \u0111\u1ed3ng th\u1eddi c\u0169ng k\u00edch th\u00edch l\u00e0m ho\u1ea1t h\u00f3a \u0111i\u1ec3m ph\u1ea3n x\u1ea1 c\u1ee7a tuy\u1ebfn lymph, sau \u0111\u00f3 th\u00e2n tr\u00ean c\u00fai xu\u1ed1ng, m\u1eb7t \u00fap ngay ng\u1eafn s\u00e1t \u0111\u1ea5t. \u0110i\u1ec1u n\u00ean ch\u00fa \u00fd l\u00e0 m\u1eaft ph\u1ea3i m\u1edf. \u0110\u1ed9ng t\u00e1c n\u00e0y c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i c\u1ed9t s\u1ed1ng c\u1ee7a ch\u00fang ta. Con ng\u01b0\u1eddi v\u00ec mu\u1ed1n gi\u1eef t\u01b0 th\u1ebf \u0111\u1ee9ng th\u1eb3ng \u0111\u00e3 ph\u1ea3i tr\u1ea3 gi\u00e1 b\u1eb1ng s\u1ef1 \u0111au l\u01b0ng nh\u1ee9c h\u00f4ng. N\u00f3i chung khi ng\u01b0\u1eddi ta \u0111\u1ee9ng, ph\u1ea7n eo t\u01b0\u01a1ng \u0111\u1ed1i ch\u1ecbu l\u1ef1c, n\u00ean c\u1ed9t s\u1ed1ng ph\u1ea7n eo th\u01b0\u1eddng cong l\u1ea1i v\u1ec1 ph\u00eda b\u1ee5ng. Nh\u01b0 v\u1eady s\u1ebd khi\u1ebfn c\u00e1c \u0111\u1ed1t x\u01b0\u01a1ng \u1edf c\u1ed9t s\u1ed1ng ph\u1ea7n eo \u00e9p ch\u1eb7t l\u1ea1i, t\u1ea1o n\u00ean s\u1ee9c \u00e9p ch\u01b0\u1edbng ng\u1ea1i. Nh\u01b0 v\u1eady n\u00f3 s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00f4ng n\u0103ng c\u1ee7a c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng nh\u01b0 gan, d\u1ea1 d\u00e0y, l\u00e1 l\u00e1ch, ru\u1ed9t gi\u00e0, ru\u1ed9t non, th\u1eadn, b\u00e0ng quang v.v\u2026 L\u1ea1y Ph\u1eadt c\u00f3 th\u1ec3 tr\u1ecb \u0111\u01b0\u1ee3c nh\u1eefng ch\u01b0\u1edbng ng\u1ea1i n\u00e0y. \u0110\u00e2y c\u0169ng g\u1ecdi l\u00e0 ti\u00eau tr\u1eeb &nbsp;nghi\u1ec7p ch\u01b0\u1edbng. V\u00ec l\u1ea1y Ph\u1eadt s\u1eeda c\u1ed9t s\u1ed1ng ph\u1ea7n eo cong v\u00e0o khi\u1ebfn cho n\u00f3 th\u1eb3ng l\u1ea1i, b\u1eb1ng c\u00e1ch \u0111\u01b0a n\u00f3 ra v\u1ec1 h\u01b0\u1edbng l\u01b0ng. \u0110\u00e2y c\u0169ng ch\u00ednh l\u00e0 c\u00e1ch \u0111\u1ea9y ra ph\u1ea7n c\u1ed9t s\u1ed1ng b\u1ecb \u00e9p qu\u00e1 ch\u1eb7t, khi\u1ebfn n\u00f3 \u0111\u01b0\u1ee3c gi\u00e3n ra, kh\u00f4ng c\u00f2n b\u1ecb \u00e9p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u1ea1y Ph\u1eadt l\u00e0m t\u0103ng l\u01b0\u1ee3ng th\u1edf bu\u1ed3ng ph\u1ed5i, m\u1edf r\u1ed9ng l\u00f2ng \u0111\u1ed9 l\u01b0\u1ee3ng v\u00e0 khai ph\u00e1t s\u1ee9c t\u1ef1 gi\u00e1c.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1ea1y Ph\u1eadt khi qu\u1ef3 xu\u1ed1ng \u0111\u1ea7u s\u1eafp ch\u1ea1m \u0111\u1ea5t, \u0111\u1ed3ng th\u1eddi hai tay du\u1ed7i ra tr\u01b0\u1edbc m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng, m\u1ec1m m\u1ea1i \u0111\u1ec3 chu\u1ea9n b\u1ecb ti\u1ebfp x\u00fac ch\u00e2n Ph\u1eadt. Tay \u0111\u01b0a ra c\u00e1ch \u0111\u1ec9nh \u0111\u1ea7u kho\u1ea3ng m\u1ed9t n\u1eafm tay, \u0111\u1ed3ng th\u1eddi hai b\u00ean n\u00e1ch c\u0169ng c\u1ed1 m\u1edf r\u1ed9ng. \u00dd c\u1ee7a n\u00f3 l\u00e0 m\u1edf r\u1ed9ng t\u00e2m l\u01b0\u1ee3ng c\u1ee7a ch\u00fang ta, c\u0169ng l\u00e0 l\u00e0m t\u0103ng l\u01b0\u1ee3ng th\u1edf c\u1ee7a bu\u1ed3ng ph\u1ed5i. Sau khi tay \u0111\u01b0a ra qu\u00e1 \u0111\u1ea7u, th\u00ec l\u1eadt b\u00e0n tay l\u1ea1i khi\u1ebfn l\u00f2ng b\u00e0n tay ng\u1eeda l\u00ean. \u0110\u1ed9ng t\u00e1c n\u00e0y bi\u1ec3u th\u1ecb: T\u00f4i nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i chuy\u1ec3n h\u00f3a c\u1ea3nh gi\u1edbi t\u00e2m linh c\u1ee7a m\u00ecnh, \u0111\u1ec3 ti\u1ebfp nh\u1eadn \u00e1nh s\u00e1ng c\u1ee7a Ph\u1eadt. C\u0169ng c\u00f3 ngh\u0129a: T\u00f4i ph\u1ea3i \u0111em h\u1ebft l\u00f2ng m\u00ecnh ra \u0111\u1ec3 c\u00fang d\u01b0\u1eddng cho Ph\u1eadt, kh\u00f4ng m\u1ed9t ch\u00fat l\u01b0u gi\u1eef. L\u00fac \u0111\u00f3 ph\u1ea3i qu\u00e1n chi\u1ebfu \u0111\u1ea7u ng\u00f3n tay c\u1ee7a ch\u00fang ta gi\u1ed1ng nh\u01b0 c\u00e1nh hoa sen m\u1ec1m m\u1ea1i, kh\u00f4ng c\u1ea7n ph\u1ea3i d\u00f9ng s\u1ee9c. D\u00f9ng \u0111\u00f4i b\u00e0n tay hoa sen n\u00e0y \u0111\u1ec3 \u0111\u1ee1 ch\u00e2n Ph\u1eadt nh\u1eafc nh\u1edf ch\u00fang ta r\u1eb1ng: Hoa sen n\u1edf ra kh\u00f4ng ph\u1ea3i nh\u1edd s\u1ee9c m\u1ea1nh b\u00ean ngo\u00e0i, m\u00e0 nh\u1edd v\u00e0o s\u1ee9c t\u1ef1 gi\u00e1c b\u00ean trong. Hoa l\u00f2ng c\u1ee7a ch\u00fang ta r\u1ed9 n\u1edf c\u0169ng gi\u1ed1ng nh\u01b0 v\u1eady. L\u00fac \u0111\u00f3 ch\u00fang ta ph\u1ea3i qu\u00e1n t\u01b0\u1edfng \u0111\u1ee9c Ph\u1eadt \u0111\u1ea1i t\u1eeb \u0111\u1ea1i bi \u0111\u1ee9ng tr\u00ean \u0111\u00f4i tay hoa sen c\u1ee7a m\u00ecnh \u0111\u1ec3 ti\u1ebfp nh\u1eadn s\u1ef1 \u0111\u1ea3nh l\u1ec5. Ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ed1i di\u1ec7n c\u00f9ng Ph\u1eadt, \u0111i\u1ec1u n\u00e0y th\u1eadt l\u00e0 h\u1ea1nh ph\u00fac bi\u1ebft bao! L\u00fac \u0111\u00f3 t\u1ef1 nhi\u00ean t\u1eeb \u0111\u00e1y l\u00f2ng ch\u00fang ta s\u1ebd m\u1ec9m c\u01b0\u1eddi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u00fang ta l\u1ea1i qu\u00e1n t\u01b0\u1edfng \u0111\u1ee9c Ph\u1eadt ph\u00f3ng lu\u1ed3ng \u00e1nh s\u00e1ng thanh t\u1ecbnh, t\u1eeb bi chi\u1ebfu v\u00e0o \u0111\u1ec9nh \u0111\u1ea7u m\u00ecnh, khi\u1ebfn to\u00e0n th\u00e2n tr\u1edf n\u00ean thanh t\u1ecbnh, s\u00e1ng su\u1ed1t. T\u1ea5t c\u1ea3 b\u1ec7nh \u0111au \u0111\u1ec1u qu\u00e9t s\u1ea1ch, nh\u01b0 b\u00f3ng t\u1ed1i g\u1eb7p ph\u1ea3i \u00e1nh s\u00e1ng. Ch\u00fang ta l\u1ea1i qu\u00e1n t\u01b0\u1edfng t\u1ea5t c\u1ea3 ch\u00fang sinh \u0111\u1ec1u l\u1ea1y Ph\u1eadt chung v\u1edbi ch\u00fang ta, c\u00f9ng t\u1eafm m\u00ecnh trong \u00e1nh s\u00e1ng Ph\u1eadt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u1ea1y Ph\u1eadt gi\u00fap h\u00f4 h\u1ea5p tri\u1ec7t \u0111\u1ec3, ho\u00e0nh c\u00e1ch m\u00f4 co gi\u00e3n m\u1ea1nh, d\u1eabn \u0111\u1ebfn th\u1edf \u1edf \u0111an \u0111i\u1ec1n. Th\u1edf ra h\u1ebft h\u01a1i d\u01a1 c\u1eb7n b\u00e3, h\u00edt v\u00e0o to\u00e0n h\u01a1i Ph\u1eadt thanh t\u1ecbnh.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ecdi ng\u01b0\u1eddi ch\u00fang ta ai c\u0169ng h\u00edt th\u1edf m\u00e3i. Nh\u01b0ng th\u1ef1c ra \u00edt ai bi\u1ebft ph\u1ea3i h\u00edt th\u1edf nh\u01b0 th\u1ebf n\u00e0o. R\u1ea5t \u00edt ng\u01b0\u1eddi bi\u1ebft th\u1edf m\u1ed9t c\u00e1ch ho\u00e0n ch\u1ec9nh v\u00e0 tri\u1ec7t \u0111\u1ec3. V\u00ec sao? B\u1ea1n th\u1eed quan s\u00e1t xem, ng\u01b0\u1eddi ta ch\u1ec9 c\u1ea7n \u1edf trong tr\u1ea1ng th\u00e1i b\u1eadn r\u1ed9n, hay l\u00e0 t\u00e2m \u0111ang ch\u00fa \u00fd \u0111\u1ebfn s\u1ef1 vi\u1ec7c b\u00ean ngo\u00e0i, th\u00ec h\u01a1i th\u1edf s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng. N\u00f3 tr\u1edf n\u00ean r\u1ea5t c\u1ea1n, r\u1ea5t ng\u1eafn, th\u1eadm ch\u00ed c\u00f3 l\u00fac c\u00f2n t\u1ea1m th\u1eddi d\u1eebng l\u1ea1i. Nh\u1ea5t l\u00e0 l\u00fac trong l\u00f2ng bu\u1ed3n b\u1ef1c, hay n\u1ed5i gi\u1eadn, th\u00ec c\u00e1ch th\u1edf n\u00e0y kh\u00f4ng th\u1ec3 \u0111em nh\u1eefng kh\u00ed d\u01a1 trong c\u01a1 th\u1ec3 ra ngo\u00e0i, \u0111\u1ed5i l\u1ea5y kh\u00f4ng kh\u00ed t\u01b0\u01a1i m\u1edbi. N\u1ebfu nh\u01b0 v\u1eady l\u00e2u ng\u00e0y ch\u00e0y th\u00e1ng s\u1ebd t\u00edch l\u0169y th\u00e0nh u\u1ebf kh\u00ed b\u00ean trong khi\u1ebfn c\u01a1 th\u1ec3 thi\u1ebfu d\u01b0\u1ee1ng kh\u00ed. Ch\u00fang ta bi\u1ebft t\u1ebf b\u00e0o n\u1ebfu thi\u1ebfu d\u01b0\u1ee1ng kh\u00ed th\u00ec d\u1ec5 bi\u1ebfn th\u00e0nh t\u1ebf b\u00e0o ung th\u01b0, hay n\u00f3i kh\u00e1c \u0111i m\u00ecnh d\u1ec5 m\u1eafc b\u1ec7nh ung th\u01b0. Ch\u00fang ta l\u1ec5 Ph\u1eadt c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh h\u01a1i th\u1edf, khi\u1ebfn h\u00edt ra th\u1edf v\u00e0o tri\u1ec7t \u0111\u1ec3 v\u00e0 ho\u00e0n to\u00e0n. V\u00ec v\u1eady, l\u1ec5 Ph\u1eadt c\u0169ng l\u00e0 lo\u1ea1i kh\u00ed c\u00f4ng r\u1ea5t t\u1ed1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khi ch\u00fang ta c\u00fai xu\u1ed1ng l\u1ec5 Ph\u1eadt, \u0111\u1ed9ng t\u00e1c n\u00e0y gi\u00fap ch\u00fang ta th\u1edf ra m\u1ed9t c\u00e1ch tri\u1ec7t \u0111\u1ec3, nh\u1eefng ch\u1ea5t kh\u00ed d\u01a1 trong to\u00e0n th\u00e2n v\u00e0 v\u00f9ng ph\u1ed5i \u0111\u1ec1u \u0111\u01b0\u1ee3c x\u1ea3 b\u1ecf s\u1ea1ch s\u1ebd. L\u00fac n\u0103m v\u00f3c m\u1ecdp s\u00e1t \u0111\u1ea5t, v\u00ec b\u1eafp th\u1ecbt to\u00e0n th\u00e2n bu\u00f4ng l\u1ecfng, kh\u00f4ng b\u1ecb s\u1ee9c c\u1ea3n, n\u00ean t\u1ef1 nhi\u00ean s\u1ebd h\u00edt v\u00e0o m\u1ed9t c\u00e1ch r\u1ea5t s\u00e2u, r\u1ea5t \u0111\u1ea7y \u0111\u1ee7. Theo nguy\u00ean l\u00fd \u0111\u1ed9ng l\u1ef1c h\u1ecdc c\u1ee7a huy\u1ebft d\u1ecbch, th\u00ec h\u00edt h\u01a1i th\u1edf v\u00e0o s\u00e2u c\u00f3 t\u00e1c d\u1ee5ng h\u1ea5p d\u1eabn d\u00f2ng m\u00e1u ch\u1ea3y thu\u1eadn l\u1ee3i tr\u1edf v\u1ec1 tim r\u1ed3i b\u01a1m \u0111i kh\u1eafp n\u01a1i. Do \u0111\u00f3 trong khi l\u1ea1y Ph\u1eadt, t\u1eebng t\u1ebf b\u00e0o trong th\u00e2n ch\u00fang ta s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng kh\u00ed v\u00e0 dinh d\u01b0\u1ee1ng r\u1ea5t phong ph\u00fa, cho \u0111\u1ebfn c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c kh\u00f4ng kh\u00ed hoan h\u1ec9, h\u1ea1nh ph\u00fac c\u1ee7a th\u1ebf gi\u1edbi C\u1ef1c L\u1ea1c. L\u00fac l\u1ea1y xong chu\u1ea9n b\u1ecb \u0111\u1ee9ng d\u1eady, c\u1ea7n ph\u1ea3i m\u01b0\u1ee3n s\u1ee9c h\u00edt h\u01a1i th\u1edf v\u00e0o \u0111\u1ec3 \u0111\u1ee9ng l\u00ean, th\u00ec s\u1ebd c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00e0ng, \u0111\u1ee1 nh\u1ecdc m\u1ec7t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-&gt; Tr\u00edch t\u1eeb s\u00e1ch \u201c<a href=\"https:\/\/thienphatgiao.org\/niem-phat-chtbut\/\"><strong>Ni\u1ec7m Ph\u1eadt Chuy\u1ec3n H\u00f3a T\u1ebf B\u00e0o Ung Th\u01b0<\/strong><\/a>\u201d t\u00e1c gi\u1ea3:&nbsp;<em>Ph\u00e1p S\u01b0 \u0110\u1ea1o Ch\u1ee9ng(b\u00e1c s\u0129 T\u00e2y Y Qu\u00e1ch Hu\u1ec7 Tr\u00e2n)<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><a><\/a>C\u00e1c B\u01b0\u1edbc, \u0110\u1ed9ng T\u00e1c L\u1ea1y Ph\u1eadt Tham Kh\u1ea3o<br>(Video &amp; h\u00ecnh \u1ea3nh minh h\u1ecda)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2013 Video 01, tham kh\u1ea3o C\u00e1ch L\u1ea1y Ph\u1eadt<\/strong>https:\/\/www.youtube.com\/embed\/TLZyoJ8vk9I?feature=oembed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> https:\/\/youtube.com\/watch?v=TLZyoJ8vk9I%3Ffeature%3Doembed  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u2013 Video 02: L\u1ec5 Ph\u1eadt v\u00e0 Y H\u1ecdc (chi ti\u1ebft \u0111\u1ed9ng t\u00e1c) \u2013 Ph\u00e1p S\u01b0 \u0110\u1ea1o Ch\u1ee9ng(B\u00e1c s\u0129 Qu\u00e1ch Hu\u1ec7 Tr\u00e2n)<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">https:\/\/youtube.com\/watch?v=Ktm__PgR7Js%3Ffeature%3Doembed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u1ea2nh minh h\u1ecda c\u00e1c \u0111\u1ed9ng t\u00e1c l\u1ea1y Ph\u1eadt<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/thienphatgiao.org\/cac-dong-tac-lay-phat-tvt\/\">C\u00e1c \u0111\u1ed9ng t\u00e1c l\u1ea1y Ph\u1eadt v\u00e0 M\u1ed9t v\u00e0i l\u01b0u \u00fd<\/a><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/thienphatgiao.org\/wp-content\/uploads\/2020\/02\/dong-tac-lay-phat-2a.jpg?resize=700%2C298&amp;ssl=1\" alt=\"\" class=\"wp-image-24588\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/thienphatgiao.org\/wp-content\/uploads\/2020\/02\/dong-tac-lay-phat-2b.jpg?resize=700%2C428&amp;ssl=1\" alt=\"\" class=\"wp-image-24589\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/thienphatgiao.org\/wp-content\/uploads\/2020\/02\/dong-tac-lay-phat-2c.jpg?resize=700%2C376&amp;ssl=1\" alt=\"\" class=\"wp-image-24590\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/thienphatgiao.org\/wp-content\/uploads\/2020\/02\/dong-tac-lay-phat-2d.jpg?resize=700%2C346&amp;ssl=1\" alt=\"\" class=\"wp-image-24591\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/thienphatgiao.org\/wp-content\/uploads\/2020\/02\/dong-tac-lay-phat-2e.jpg?resize=783%2C277&amp;ssl=1\" alt=\"\" class=\"wp-image-24592\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/thienphatgiao.org\/wp-content\/uploads\/2020\/02\/dong-tac-lay-phat-1a.jpg?resize=512%2C302&amp;ssl=1\" alt=\"\" class=\"wp-image-24584\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ed9ng T\u00e1c L\u1ea1y Ph\u1eadt H\u00e0m Ch\u1ee9a Nguy\u00ean L\u00fd Y H\u1ecdc Th\u00e2m S\u00e2u T\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay, ch\u00fang t\u00f4i v\u1eabn ngh\u0129 l\u1ec5 Ph\u1eadt ch\u1ec9 l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng b\u00e0y\u2026<\/p>\n","protected":false},"author":1,"featured_media":16819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"td_series":[],"class_list":["post-16818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giai-dap-nghi-hoac"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/16818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=16818"}],"version-history":[{"count":1,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/16818\/revisions"}],"predecessor-version":[{"id":16820,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/16818\/revisions\/16820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/16819"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=16818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=16818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=16818"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=16818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}