{"id":18003,"date":"2022-04-09T16:23:18","date_gmt":"2022-04-09T09:23:18","guid":{"rendered":"https:\/\/tamhoc.org\/2022\/04\/09\/thuc-tap-yeu-thuong-chanh-niem-tu-nhung-cai-tat\/"},"modified":"2022-11-22T23:49:17","modified_gmt":"2022-11-22T16:49:17","slug":"thuc-tap-yeu-thuong-chanh-niem-tu-nhung-cai-tat","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2022\/04\/09\/thuc-tap-yeu-thuong-chanh-niem-tu-nhung-cai-tat\/","title":{"rendered":"CN0320.Th\u1ef1c t\u1eadp y\u00eau th\u01b0\u01a1ng &amp; ch\u00e1nh ni\u1ec7m t\u1eeb&#8230; nh\u1eefng c\u00e1i t\u00e1t"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18003\" class=\"elementor elementor-18003\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-818308b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"818308b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c051957\" data-id=\"c051957\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef02615 elementor-widget elementor-widget-text-editor\" data-id=\"ef02615\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"43707\" class=\"elementor elementor-43707\">\n\t\t\t\t\t<div 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<div class=\"elementor-image\">\n<a href=\"https:\/\/tamhoc.org\/cam-nang-cuoc-song-tam-hoc-2022\/\">\n<img decoding=\"async\" src=\"https:\/\/tamhoc.org\/wp-content\/uploads\/elementor\/thumbs\/logo-ouxjtw06mo6vf1fgdbxyyxvl6wi7n81dhpxe4gtukg.png\" title=\"logo\" alt=\"logo\"> <\/a>\n<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4f256cf7\" data-id=\"4f256cf7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-44c1898a\" data-id=\"44c1898a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10ea5489 elementor-widget elementor-widget-text-editor\" data-id=\"10ea5489\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<button onclick=\"history.back()\"><<<\/button>\n<button onclick=\"history.forward()\">>><\/button>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7b780a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b7b780a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbe69c0\" data-id=\"bbe69c0\" data-element_type=\"column\">\n\t\t\t<div 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elementor-widget-text-editor\" data-id=\"ee677d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"43799\" class=\"elementor elementor-43799\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-119d64c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"119d64c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17b666c\" data-id=\"17b666c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b515fa elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"5b515fa\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav migration_allowed=\"1\" migrated=\"0\" role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-overline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-5b515fa\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43787\"><a href=\"https:\/\/tamhoc.org\/cnpl-loi-phat-day\/\" class=\"elementor-item\">L\u1eddi Ph\u1eadt d\u1ea1y<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43784\"><a href=\"https:\/\/tamhoc.org\/cnpl-cau-chuyen-nhan-qua\/\" class=\"elementor-item\">C\u00e2u chuy\u1ec7n nh\u00e2n qu\u1ea3<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43783\"><a href=\"https:\/\/tamhoc.org\/cnpl-cau-chuyen-lich-su\/\" class=\"elementor-item\">C\u00e2u chuy\u1ec7n l\u1ecbch s\u1eed<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43785\"><a href=\"https:\/\/tamhoc.org\/cnpl-khoa-hoc-hien-dai\/\" class=\"elementor-item\">Khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43793\"><a href=\"https:\/\/tamhoc.org\/cnpl-ky-nang-song\/\" class=\"elementor-item\">K\u1ef9 n\u0103ng s\u1ed1ng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-47130\"><a href=\"https:\/\/tamhoc.org\/pl-bai-hoc-cuoc-song\/\" class=\"elementor-item\">B\u00e0i h\u1ecdc cu\u1ed9c s\u1ed1ng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43786\"><a href=\"https:\/\/tamhoc.org\/cnpl-thien-ngu-thien\/\" class=\"elementor-item\">Thi\u1ec1n &#8211; Ng\u1eef thi\u1ec1n<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43788\"><a href=\"https:\/\/tamhoc.org\/cnpl-loi-day-co-duc\/\" class=\"elementor-item\">L\u1eddi d\u1ea1y c\u1ed5 \u0111\u1ee9c<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43795\"><a href=\"https:\/\/tamhoc.org\/cnpl-tam-ly-hoc\/\" class=\"elementor-item\">T\u00e2m l\u00fd h\u1ecdc<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43809\"><a href=\"https:\/\/tamhoc.org\/cnpl-van-hoc-phim-anh\/\" class=\"elementor-item\">V\u0103n h\u1ecdc &#8211; phim \u1ea3nh<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43789\"><a href=\"https:\/\/tamhoc.org\/cnpl-nho-giao\/\" class=\"elementor-item\">Nho gi\u00e1o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43790\"><a href=\"https:\/\/tamhoc.org\/cnpl-thien-chua-cong-giao\/\" class=\"elementor-item\">Thi\u00ean ch\u00faa &#8211; c\u00f4ng gi\u00e1o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43791\"><a href=\"https:\/\/tamhoc.org\/cnpl-ton-giao-khac\/\" class=\"elementor-item\">T\u00f4n gi\u00e1o kh\u00e1c<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43792\"><a href=\"https:\/\/tamhoc.org\/cnpl-truyen-dan-gian-ngu-ngon\/\" class=\"elementor-item\">Truy\u1ec7n d\u00e2n gian &#8211; ng\u1ee5 ng\u00f4n<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43794\"><a href=\"https:\/\/tamhoc.org\/cnpl-trai-nghiem-tac-gia\/\" class=\"elementor-item\">Tr\u1ea3i nghi\u1ec7m t\u00e1c gi\u1ea3<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43810\"><a href=\"https:\/\/tamhoc.org\/cnpl-hien-tuong-ky-bi\/\" class=\"elementor-item\">Hi\u1ec7n t\u01b0\u1ee3ng k\u1ef3 b\u00ed<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43796\"><a href=\"https:\/\/tamhoc.org\/cnpl-y-hoc-co\/\" class=\"elementor-item\">Y h\u1ecdc &#8211; c\u1ed5<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43797\"><a href=\"https:\/\/tamhoc.org\/cnpl-suy-ngam\/\" class=\"elementor-item\">Suy ng\u1eabm<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43872\"><a href=\"https:\/\/tamhoc.org\/cnpl-nghien-cuu\/\" class=\"elementor-item\">Nghi\u00ean c\u1ee9u<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43873\"><a href=\"https:\/\/tamhoc.org\/cnpl-danh-nhan-nguoi-noi-tieng\/\" class=\"elementor-item\">Danh nh\u00e2n ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43798\"><a href=\"https:\/\/tamhoc.org\/cnpl-ban-doc-gui\/\" class=\"elementor-item\">B\u1ea1n \u0111\u1ecdc g\u1eedi<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-5b515fa\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43787\"><a href=\"https:\/\/tamhoc.org\/cnpl-loi-phat-day\/\" class=\"elementor-item\" tabindex=\"-1\">L\u1eddi Ph\u1eadt d\u1ea1y<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43784\"><a href=\"https:\/\/tamhoc.org\/cnpl-cau-chuyen-nhan-qua\/\" class=\"elementor-item\" tabindex=\"-1\">C\u00e2u chuy\u1ec7n nh\u00e2n qu\u1ea3<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43783\"><a href=\"https:\/\/tamhoc.org\/cnpl-cau-chuyen-lich-su\/\" class=\"elementor-item\" tabindex=\"-1\">C\u00e2u chuy\u1ec7n l\u1ecbch s\u1eed<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43785\"><a href=\"https:\/\/tamhoc.org\/cnpl-khoa-hoc-hien-dai\/\" class=\"elementor-item\" tabindex=\"-1\">Khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43793\"><a href=\"https:\/\/tamhoc.org\/cnpl-ky-nang-song\/\" class=\"elementor-item\" tabindex=\"-1\">K\u1ef9 n\u0103ng s\u1ed1ng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-47130\"><a href=\"https:\/\/tamhoc.org\/pl-bai-hoc-cuoc-song\/\" class=\"elementor-item\" tabindex=\"-1\">B\u00e0i h\u1ecdc cu\u1ed9c s\u1ed1ng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43786\"><a href=\"https:\/\/tamhoc.org\/cnpl-thien-ngu-thien\/\" class=\"elementor-item\" tabindex=\"-1\">Thi\u1ec1n &#8211; Ng\u1eef thi\u1ec1n<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43788\"><a href=\"https:\/\/tamhoc.org\/cnpl-loi-day-co-duc\/\" class=\"elementor-item\" tabindex=\"-1\">L\u1eddi d\u1ea1y c\u1ed5 \u0111\u1ee9c<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43795\"><a href=\"https:\/\/tamhoc.org\/cnpl-tam-ly-hoc\/\" class=\"elementor-item\" tabindex=\"-1\">T\u00e2m l\u00fd h\u1ecdc<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43809\"><a href=\"https:\/\/tamhoc.org\/cnpl-van-hoc-phim-anh\/\" class=\"elementor-item\" tabindex=\"-1\">V\u0103n h\u1ecdc &#8211; phim \u1ea3nh<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43789\"><a href=\"https:\/\/tamhoc.org\/cnpl-nho-giao\/\" class=\"elementor-item\" tabindex=\"-1\">Nho gi\u00e1o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43790\"><a href=\"https:\/\/tamhoc.org\/cnpl-thien-chua-cong-giao\/\" class=\"elementor-item\" tabindex=\"-1\">Thi\u00ean ch\u00faa &#8211; c\u00f4ng gi\u00e1o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43791\"><a href=\"https:\/\/tamhoc.org\/cnpl-ton-giao-khac\/\" class=\"elementor-item\" tabindex=\"-1\">T\u00f4n gi\u00e1o kh\u00e1c<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43792\"><a href=\"https:\/\/tamhoc.org\/cnpl-truyen-dan-gian-ngu-ngon\/\" class=\"elementor-item\" tabindex=\"-1\">Truy\u1ec7n d\u00e2n gian &#8211; ng\u1ee5 ng\u00f4n<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43794\"><a href=\"https:\/\/tamhoc.org\/cnpl-trai-nghiem-tac-gia\/\" class=\"elementor-item\" tabindex=\"-1\">Tr\u1ea3i nghi\u1ec7m t\u00e1c gi\u1ea3<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43810\"><a href=\"https:\/\/tamhoc.org\/cnpl-hien-tuong-ky-bi\/\" class=\"elementor-item\" tabindex=\"-1\">Hi\u1ec7n t\u01b0\u1ee3ng k\u1ef3 b\u00ed<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43796\"><a href=\"https:\/\/tamhoc.org\/cnpl-y-hoc-co\/\" class=\"elementor-item\" tabindex=\"-1\">Y h\u1ecdc &#8211; c\u1ed5<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43797\"><a href=\"https:\/\/tamhoc.org\/cnpl-suy-ngam\/\" class=\"elementor-item\" tabindex=\"-1\">Suy ng\u1eabm<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43872\"><a href=\"https:\/\/tamhoc.org\/cnpl-nghien-cuu\/\" class=\"elementor-item\" tabindex=\"-1\">Nghi\u00ean c\u1ee9u<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43873\"><a href=\"https:\/\/tamhoc.org\/cnpl-danh-nhan-nguoi-noi-tieng\/\" class=\"elementor-item\" tabindex=\"-1\">Danh nh\u00e2n ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43798\"><a href=\"https:\/\/tamhoc.org\/cnpl-ban-doc-gui\/\" class=\"elementor-item\" tabindex=\"-1\">B\u1ea1n \u0111\u1ecdc g\u1eedi<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-84f887f\" data-id=\"84f887f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5947457a elementor-widget elementor-widget-text-editor\" data-id=\"5947457a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>[ad_1]<\/p><h3 class=\"tt-detail box_qc_cen1\">C\u00e2u chuy\u1ec7n v\u1ec1 hai c\u00e1i t\u00e1t \u0111\u1ebfn ch\u1ea3y m\u00e1u tai m\u00e0 c\u00f4 gi\u00e1o ch\u1ee7 nhi\u1ec7m d\u00e0nh cho c\u1eadu h\u1ecdc tr\u00f2 ti\u1ec3u h\u1ecdc Tr\u01b0\u01a1ng Ng\u1ecdc H\u1ea3i t\u1ea1i t\u1ec9nh Qu\u1ea3ng B\u00ecnh \u0111\u1ebfn nay c\u00f3 l\u1ebd c\u0169ng ch\u01b0a th\u1ec3 g\u1ecdi l\u00e0 ngu\u1ed9i h\u1eb3n. Gi\u00e1o d\u1ee5c v\u1eabn theo m\u1ed7i gia \u0111\u00ecnh su\u1ed1t ng\u00e0y, su\u1ed1t th\u00e1ng, su\u1ed1t n\u0103m, th\u00ec nh\u1eefng c\u00e1i t\u00e1t \u1ea5y s\u1ebd c\u00f2n \u00e1m \u1ea3nh kh\u00f4ng th\u00f4i.<\/h3><div class=\"f-detail box_f\"><!--<\/p>\n<div class=\"box_f_qc\">\n            \t<img decoding=\"async\" style=\"width:100%; height:auto;\" src=\"http:\/\/tamhoc.org\/wp-content\/uploads\/2020\/12\/Chuong-I-Lich-su-va-hoan-canh-Tay-Tang.png\"\/><\/div>\n<p>--><p>\u00a0<\/p><div style=\"text-align: justify;\">V\u00e0 t\u1eeb c\u00e2u chuy\u1ec7n \u1ea5y, ch\u00fang t\u00f4i r\u00fat ra m\u1ed9t b\u00e0i h\u1ecdc s\u00e2u s\u1eafc v\u1ec1 \u1ee9ng x\u1eed l\u1eabn th\u1ef1c t\u1eadp ch\u00e1nh ni\u1ec7m trong Ph\u1eadt gi\u00e1o m\u00e0 h\u00ecnh nh\u01b0 ng\u00e0y th\u01b0\u1eddng ch\u00fang ta r\u1ea5t xem nh\u1eb9.<\/div><div style=\"text-align: center;\"><a class=\"pic_zoom\" href=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/04\/Thuc-tap-yeu-thuong-amp-chanh-niem-tu-nhung-cai.jpg\"><img decoding=\"async\" src=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/04\/Thuc-tap-yeu-thuong-amp-chanh-niem-tu-nhung-cai.jpg\" alt=\"\" \/><\/a>\u00a0<\/div><div style=\"text-align: justify;\"><p><span style=\"color: #008000;\"><strong>R\u0103n \u0111e l\u1eabn tr\u00e2n tr\u1ecdng<\/strong><\/span><\/p><p><span style=\"color: #008000;\"><strong>\u00a0<\/strong><\/span><\/p><p>\u0110\u1ea7u ti\u00ean, v\u1ec1 c\u00e1ch \u1ee9ng x\u1eed. N\u1ebfu t\u00f4i l\u00e0 c\u00f4 gi\u00e1o, th\u00ec t\u00f4i s\u1ebd kh\u00f4ng t\u00e1t c\u1eadu h\u1ecdc tr\u00f2 \u0111\u1ebfn ch\u1ea3y m\u00e1u tai nh\u01b0 th\u1ebf. Th\u1ee9 nh\u1ea5t, t\u00f4i s\u1ebd khen c\u1eadu b\u00e9 l\u00e0 gi\u1ecfi v\u00ec \u0111\u00e3 gi\u1ea3i quy\u1ebft lu\u00f4n hai \u0111\u1ec1. Kh\u00f4ng gi\u1ecfi m\u00e0 n\u00f3 l\u00e0m k\u1ecbp hay sao, trong khi nh\u1eefng b\u1ea1n kh\u00e1c l\u00e0m m\u1ed9t \u0111\u1ec1 c\u00f2n ch\u01b0a xong.<\/p><p>Th\u1ee9 hai, t\u00f4i s\u1ebd n\u00f3i v\u1edbi c\u1eadu b\u00e9 n\u00ean t\u1eadp trung s\u1ef1 ch\u00fa \u00fd \u0111\u1ec3 nghe k\u1ef9 l\u1eddi c\u00f4 d\u1eb7n (ch\u00e1nh ni\u1ec7m), v\u00ec d\u00f9 gi\u1ecfi m\u00e0 vi ph\u1ea1m lu\u1eadt th\u00ec c\u0169ng b\u1ecb x\u1eed l\u00fd. Kinh nghi\u1ec7m n\u00e0y b\u00e9 s\u1ebd c\u00f2n g\u1eb7p trong nh\u1eefng vi\u1ec7c l\u1edbn h\u01a1n trong \u0111\u1eddi. Lu\u1eadt ph\u00e1p c\u00f3 nh\u1eefng quy \u0111\u1ecbnh kh\u1eaft khe h\u01a1n nhi\u1ec1u, v\u00e0 em kh\u00f4ng th\u1ec3 bi\u1ec7n minh r\u1eb1ng em \u201cv\u00f4 \u00fd\u201d \u0111\u1ec3 \u0111\u01b0\u1ee3c khoan h\u1ed3ng, c\u00f3 khoan h\u1ed3ng th\u00ec c\u0169ng gi\u1edbi h\u1ea1n m\u1ee9c \u0111\u1ed9, ch\u1ee9 thi\u1ec7t h\u1ea1i em g\u00e2y ra cho b\u1ea3n th\u00e2n ho\u1eb7c cho ng\u01b0\u1eddi kh\u00e1c l\u00e0m sao c\u1ee9u ch\u1eefa \u0111\u01b0\u1ee3c.<\/p><p>Th\u1ee9 ba, t\u00f4i ngh\u0129 d\u00f9 sao thi ti\u1ec3u h\u1ecdc c\u0169ng kh\u00f4ng gh\u00ea g\u1edbm g\u00ec l\u1eafm, cho n\u00ean t\u00f4i s\u1ebd n\u00f3i: \u201cTh\u00f4i b\u00e2y gi\u1edd em quy\u1ebft \u0111\u1ecbnh ch\u1ecdn m\u1ed9t trong hai b\u00e0i \u0111\u00e3 n\u1ed9p, c\u00f2n c\u00e1i kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ecdn th\u00ec c\u00f4 x\u00f3a. V\u1eady ch\u1ea5m \u0111i\u1ec3m m\u1ed9t c\u00e1i th\u00f4i, \u0111i\u1ec3m cao th\u1ea5p th\u1ebf n\u00e0o th\u00ec em ch\u1ea5p nh\u1eadn nh\u00e9. V\u00e0 c\u00f4 s\u1ebd tr\u1eeb 1 \u0111i\u1ec3m coi nh\u01b0 ph\u1ea1t c\u00e1i t\u1ed9i em kh\u00f4ng nghe k\u1ef9 l\u1eddi d\u1eb7n\u201d.\u00a0 (C\u00f4 d\u1eb7n ch\u1ec9 ch\u1ecdn l\u00e0m 1 trong 2 \u0111\u1ec1 ki\u1ec3m tra, nh\u01b0ng em \u0111\u00e3 l\u00e0m lu\u00f4n 2 \u0111\u1ec1 v\u00e0 n\u1ed9p r\u1ea5t s\u1edbm).<\/p><p>Nh\u01b0 v\u1eady v\u1eeba c\u00f3 t\u00ednh r\u0103n \u0111e v\u1eeba tr\u00e2n tr\u1ecdng t\u00e0i s\u1ee9c con tr\u1ebb. N\u00f3 c\u00f2ng l\u01b0ng l\u00e0m b\u00e0i m\u00e0 l\u1ea1i b\u1ecb t\u00e1t. C\u00f4 gi\u00e1o x\u1eed l\u00fd nh\u01b0 v\u1eady s\u1ebd t\u1ea1o th\u00e0nh m\u1ed9t d\u1ea5u \u1ea5n x\u1ea5u trong tu\u1ed5i th\u01a1 c\u1ee7a em, \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn nh\u00e2n c\u00e1ch sau n\u00e0y.<\/p><p>B\u1ea3n th\u00e2n t\u00f4i \u0111\u00e3 \u0111i d\u1ea1y t\u1eeb thi\u1ec7n cho tr\u1ebb con 18 n\u0103m nay, nhi\u1ec1u \u0111\u1ee9a qu\u1eady kinh kh\u1ee7ng lu\u00f4n, r\u1ea5t \u0111au \u0111\u1ea7u. \u0110\u00f4i khi qu\u00e1 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng th\u00ec m\u00ecnh c\u0169ng n\u1ed5i b\u1ef1c, c\u0169ng la r\u1ea7y c\u00e1c em d\u1eef l\u1eafm, nh\u01b0ng th\u1eadt s\u1ef1 ch\u01b0a d\u00e1m \u0111\u1ee5ng t\u1edbi n\u00f3. C\u00f3 ph\u1ea1t theo ki\u1ec3u \u201c\u0111\u00e1nh \u0111\u00f2n\u201d th\u00ec t\u00f4i ch\u1ec9 \u00e1p d\u1ee5ng theo c\u00e1ch m\u00e0 th\u1ea7y c\u00f4 t\u00f4i \u0111\u00e3 l\u00e0m t\u1eeb tr\u01b0\u1edbc 1975, ngh\u0129a l\u00e0 b\u1eaft \u0111\u1ee9ng ngay ng\u1eafn x\u00f2e tay ra cho c\u00f4 d\u00f9ng th\u01b0\u1edbc kh\u1ebd v\u00e0o tay, ho\u1eb7c \u0111\u1ee9ng \u00fap m\u1eb7t v\u00f4 t\u01b0\u1eddng, b\u1eaft th\u1ee5t d\u1ea7u\u2026 C\u00f2n \u0111\u1ed1i v\u1edbi nh\u1eefng c\u00e1i l\u1ed7i do t\u00e2m t\u00e1nh con n\u00edt g\u00e2y ra th\u00ec m\u00ecnh ch\u1ec9 nh\u1eafc r\u1ed3i th\u00f4i, ch\u1ee9 th\u1eadt s\u1ef1 kh\u00f4ng \u0111\u00e1ng \u0111\u1ec3 ph\u1ea1t.<\/p><p>Ri\u00eang \u0111\u1ed1i v\u1edbi em Tr\u01b0\u01a1ng Ng\u1ecdc H\u1ea3i n\u00e0y, em \u0111\u00e3 l\u00e0m b\u00e0i ki\u1ec3m tra gi\u1ecfi \u0111\u1ebfn v\u1eady th\u00ec \u0111\u00e2u c\u00f3 g\u1ecdi l\u00e0 \u201cl\u1ed7i\u201d, ch\u1ec9 n\u00ean g\u1ecdi l\u00e0 \u201cnh\u1ea7m\u201d th\u00f4i, c\u00f4 gi\u00e1o n\u00ean r\u1ed9ng l\u00f2ng v\u1edbi em, th\u1eadm ch\u00ed n\u1ebfu l\u00e0 t\u00f4i th\u00ec t\u00f4i c\u00f2n c\u01b0ng em h\u01a1n v\u00ec n\u00f3 h\u1ecdc gi\u1ecfi. Tr\u1eeb n\u00f3 1 ho\u1eb7c 2 \u0111i\u1ec3m cho n\u00f3 nh\u1edb ch\u1eef \u201cch\u00e1nh ni\u1ec7m\u201d l\u00e0 \u0111\u1ee7 r\u1ed3i. T\u00f3m l\u1ea1i, ch\u00fang ta \u1ee9ng x\u1eed v\u1edbi em tr\u00ean c\u01a1 s\u1edf t\u00ecnh y\u00eau th\u01b0\u01a1ng, l\u00f2ng t\u1eeb bi.<\/p><p><span style=\"color: #008000;\"><strong>Th\u1ef1c t\u1eadp ch\u00e1nh ni\u1ec7m<\/strong><\/span><\/p><p>Quan tr\u1ecdng h\u01a1n, t\u00f4i mu\u1ed1n b\u00e0y t\u1ecf \u00fd ki\u1ebfn v\u1ec1 s\u1ef1 th\u1ef1c t\u1eadp ch\u00e1nh ni\u1ec7m, mong qu\u00fd ph\u1ee5 huynh v\u00e0 th\u1ea7y c\u00f4 th\u01b0\u1eddng xuy\u00ean gi\u00e1o d\u1ee5c c\u00e1c em. Trong nhi\u1ec1u n\u0103m d\u1ea1y h\u1ecdc, t\u00f4i nh\u1eadn ra m\u1ed9t \u0111i\u1ec1u l\u00e0 \u0111a s\u1ed1 ng\u01b0\u1eddi trong ch\u00fang ta, t\u1eeb tr\u1ebb em cho \u0111\u1ebfn ng\u01b0\u1eddi l\u1edbn, \u0111\u1ec1u r\u1ea5t \u00edt ch\u00e1nh ni\u1ec7m. V\u00e0 ng\u01b0\u1eddi ta c\u0169ng r\u1ea5t coi th\u01b0\u1eddng hai ch\u1eef ch\u00e1nh ni\u1ec7m n\u00e0y, d\u00f9 c\u00f3 khi ng\u01b0\u1eddi ta l\u00e0 Ph\u1eadt t\u1eed tham gia r\u1ea5t nhi\u1ec1u kh\u00f3a tu, hu\u1ed1ng h\u1ed3 l\u00e0 ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng kh\u00f4ng ph\u1ea3i Ph\u1eadt t\u1eed th\u00ec c\u00e0ng kh\u00f4ng \u0111\u1ec3 \u00fd g\u00ec \u0111\u1ebfn ch\u00e1nh ni\u1ec7m.<\/p><p>Cu\u1ed9c s\u1ed1ng v\u1ed9i v\u00e3 khi\u1ebfn ng\u01b0\u1eddi ta ch\u01b0a l\u00e0m xong chuy\u1ec7n n\u00e0y \u0111\u00e3 ngh\u0129 sang chuy\u1ec7n kh\u00e1c, ng\u1ed3i m\u1ed9t n\u01a1i m\u00e0 ngh\u0129 \u0111\u1ebfn n\u01a1i kh\u00e1c, xao \u0111\u1ed9ng nhi\u1ec1u l\u1eafm. Ch\u00ednh ki\u1ec3u s\u1ed1ng \u0111\u00f3 t\u01b0\u1edfng ch\u1eebng gi\u1ea3i quy\u1ebft c\u00f9ng l\u00fac \u0111\u01b0\u1ee3c nhi\u1ec1u vi\u1ec7c, nh\u01b0ng th\u1eadt ra l\u1ea1i d\u1ec5 d\u1eabn \u0111\u1ebfn sai s\u00f3t, v\u00e0 c\u00e0ng m\u1ea5t th\u1eddi gian, m\u1ea5t t\u00e2m tr\u00ed, m\u1ea5t ti\u1ec1n b\u1ea1c \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1i sai s\u00f3t \u1ea5y.<\/p><p>Th\u00ed d\u1ee5, nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1ch v\u00e0o nh\u00e0 t\u00f4i ch\u01a1i, l\u00e1t sau ra v\u1ec1 l\u00e0 loay hoay t\u00ecm ch\u00eca kh\u00f3a xe m\u00e1y, t\u00ecm m\u1eaft k\u00ednh, kh\u00f4ng nh\u1edb l\u00e0 \u0111\u1ec3 \u1edf \u0111\u00e2u. C\u00f3 ng\u01b0\u1eddi ph\u1ea3i ch\u1ea1y ra \u0111\u01b0\u1eddng ho\u1eb7c xu\u1ed1ng h\u1ea7m xe t\u00ecm n\u00e1t c\u1ea3 m\u1ed9t v\u00f9ng. C\u00f3 ng\u01b0\u1eddi b\u01b0\u1edbc xu\u1ed1ng xe m\u00e0 qu\u00ean r\u00fat ch\u00eca kh\u00f3a. C\u00f3 ng\u01b0\u1eddi \u0111i kh\u1ecfi nh\u00e0 m\u00e0 qu\u00ean kh\u00f3a c\u1eeda. C\u00f3 ng\u01b0\u1eddi r\u00fat th\u1ebb ATM m\u00e0 qu\u00ean l\u1ea5y th\u1ebb ra. Ho\u1eb7c b\u1eafc n\u1ed3i c\u01a1m m\u00e0 qu\u00ean b\u1ea5m \u0111i\u1ec7n \u0111\u1ec3 n\u1ea5u, tr\u01b0a \u0111i l\u00e0m v\u1ec1 th\u1ea5y g\u1ea1o s\u1ed1ng nh\u0103n. \u0110i taxi th\u00ec qu\u00ean \u0111i\u1ec7n tho\u1ea1i, qu\u00ean t\u00fai x\u00e1ch tr\u00ean xe. \u0110\u01b0a ti\u1ec1n nh\u1ea7m t\u1edd 500.000 \u0111\u1ed3ng v\u1edbi t\u1edd 20.000 \u0111\u1ed3ng. Ng\u1ed3i trong ph\u00f2ng h\u1ecdc m\u00e0 th\u1ea7y c\u00f4 gi\u1ea3ng c\u00e1i g\u00ec l\u1ea1i kh\u00f4ng nh\u1edb. B\u00e1c s\u0129 b\u1ea3o u\u1ed1ng thu\u1ed1c ng\u00e0y m\u1ea5y l\u1ea7n c\u0169ng hay qu\u00ean. \u0110i nh\u1ea7m tr\u1ea1m xe do nh\u00ecn v\u00e9 kh\u00f4ng k\u1ef9. Ch\u1ea1y xe m\u00e1y qu\u00ean tr\u1ea3 s\u1ed1, v.v&#8230; v\u00e0 v.v&#8230;<\/p><p>M\u1ed7i ng\u01b0\u1eddi th\u1eed k\u1ec3 ra xem m\u00ecnh c\u00f3 bao nhi\u00eau th\u1ee9 nh\u1ea7m l\u1eabn, qu\u00ean, sai s\u00f3t nh\u01b0 th\u1ebf. H\u1ecdc tr\u00f2 c\u1ee7a t\u00f4i c\u0169ng th\u01b0\u1eddng sai s\u00f3t khi l\u00e0m b\u00e0i ki\u1ec3m tra. T\u00f4i d\u1eb7n ph\u1ea3i ghi t\u00ean v\u00e0o b\u00e0i thi, c\u00f3 em qu\u00ean ghi. D\u1eb7n khoanh tr\u00f2n khi ch\u1ecdn c\u00e2u tr\u1ea3 l\u1eddi tr\u1eafc nghi\u1ec7m, th\u00ec c\u00e1c em \u0111\u00e1nh d\u1ea5u ch\u00e9o. D\u1eb7n c\u00e1i n\u00e0y th\u00ec l\u1ea1i l\u00e0m c\u00e1i kh\u00e1c, lung tung c\u1ea3 l\u00ean. Nhi\u1ec1u em sinh vi\u00ean \u0111i thi \u0111\u1ea1i h\u1ecdc c\u00f2n qu\u00ean \u0111em gi\u1ea5y t\u1edd, h\u1ed3 s\u01a1, \u0111\u00e1nh s\u1ed1 nh\u1ea7m c\u00e2u h\u1ecfi. Cho n\u00ean em Tr\u01b0\u01a1ng Ng\u1ecdc H\u1ea3i \u0111\u00e2u ph\u1ea3i l\u00e0 c\u00e1 bi\u1ec7t.<\/p><p>Nh\u00ecn chung, c\u0169ng do m\u1ea5t ch\u00e1nh ni\u1ec7m m\u00e0 th\u00f4i. Th\u1eadt ra, th\u1ef1c t\u1eadp ch\u00e1nh ni\u1ec7m l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p s\u1ed1ng m\u00e0 t\u00f4i ngh\u0129 b\u1ea5t k\u1ec3 anh ch\u1ecb theo T\u1ecbnh \u0110\u1ed9 t\u00f4ng, Thi\u1ec1n t\u00f4ng, M\u1eadt t\u00f4ng, ho\u1eb7c kh\u00f4ng theo Ph\u1eadt gi\u00e1o \u0111i n\u1eefa, \u0111\u1ec1u c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng. B\u1edfi n\u00f3 c\u00f3 l\u1ee3i \u00edch r\u1ea5t l\u1edbn trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt, ch\u1ee9 t\u00f4i ch\u01b0a n\u00f3i g\u00ec \u0111\u1ebfn gi\u1ea3i tho\u00e1t cao si\u00eau. Khi c\u00f3 ch\u00e1nh ni\u1ec7m th\u00ec h\u1ea7u h\u1ebft c\u00f4ng vi\u1ec7c c\u1ee7a ch\u00fang ta ch\u1ec9n chu, ch\u00ednh x\u00e1c, \u0111\u1ee1 m\u1ea5t c\u00f4ng gi\u1ea3i quy\u1ebft h\u1eadu qu\u1ea3, r\u00f5 r\u00e0ng l\u00e0 t\u1ed1t h\u01a1n. Th\u1ef1c t\u1eadp ch\u00e1nh ni\u1ec7m c\u0169ng khi\u1ebfn \u0111\u1ea7u \u00f3c ch\u00fang ta \u0111\u1ee1 m\u1ec7t, thay v\u00ec l\u1ed9n x\u1ed9n l\u0103ng x\u0103ng. \u00c1p l\u1ef1c cu\u1ed9c s\u1ed1ng l\u00e0 c\u00f3 th\u1eadt, nh\u01b0ng khi gi\u1eef ch\u00e1nh ni\u1ec7m th\u00ec m\u1ecdi th\u1ee9 tu\u1ea7n t\u1ef1 tr\u00f4i qua, tu\u1ea7n t\u1ef1 gi\u1ea3i quy\u1ebft, v\u1eabn h\u01a1n l\u00e0 l\u0103ng x\u0103ng tr\u1ed9n l\u1eabn m\u1ecdi vi\u1ec7c v\u00e0o nhau, \u0111\u00e2u c\u00f3 nhanh h\u01a1n, hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p><p>V\u00ec v\u1eady t\u00f4i th\u01b0\u1eddng khuy\u00ean h\u1ecdc tr\u00f2 m\u00ecnh th\u1ef1c t\u1eadp ch\u00e1nh ni\u1ec7m. Th\u1eadm ch\u00ed b\u00e0y tr\u00f2 vui vui trong l\u1edbp l\u00e0 khi t\u00f4i b\u1ea5t ng\u1edd h\u1ecfi \u201cch\u00eca kho\u00e1 con \u0111\u00e2u?\u201d th\u00ec em ph\u1ea3i n\u00f3i \u0111\u01b0\u1ee3c ngay n\u00f3 \u1edf \u0111\u00e2u. N\u00f3i kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0 b\u1ecb ph\u1ea1t \u0111\u00f3ng v\u00f4 qu\u1ef9 l\u1edbp 5.000 \u0111\u1ed3ng. V\u00ec khi c\u1ea5t ch\u00eca kh\u00f3a ph\u1ea3i \u201cbi\u1ebft\u201d m\u00ecnh c\u1ea5t ch\u00eca kh\u00f3a, c\u1ea5t \u1edf t\u00fai qu\u1ea7n th\u00ec \u201cbi\u1ebft\u201d m\u00ecnh c\u1ea5t \u1edf t\u00fai qu\u1ea7n. T\u1eadp nh\u01b0 th\u1ebf v\u00e0i l\u1ea7n l\u00e0 quen.<\/p><p>V\u1edbi ph\u1ee5 huynh v\u00e0 th\u1ea7y c\u00f4 gi\u00e1o, c\u0169ng n\u00ean gi\u00e1o d\u1ee5c c\u00e1c em th\u1ef1c t\u1eadp ch\u00e1nh ni\u1ec7m nh\u01b0 th\u1ebf. T\u1eadp t\u1eeb h\u1ed3i nh\u1ecf th\u00ec l\u1edbn l\u00ean c\u00e0ng thu\u1ea7n th\u1ee5c, \u0111\u1ee1 ph\u1ea3i u\u1ed1n n\u1eafn. C\u1ea3 cha m\u1eb9, th\u1ea7y c\u00f4 c\u00f9ng th\u1ef1c t\u1eadp v\u1edbi c\u00e1c em, t\u1ea1o m\u1ed9t m\u00f4i tr\u01b0\u1eddng r\u00e8n luy\u1ec7n r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p><p>Th\u1eadt ra, d\u00f9 c\u00f3 ch\u00e1nh ni\u1ec7m th\u00ec ch\u00fang ta v\u1eabn s\u1ebd c\u00f2n qu\u00ean, c\u00f2n sai s\u00f3t ch\u1ee9 ch\u01b0a n\u00f3i l\u00e0 ho\u00e0n h\u1ea3o 100%, nh\u01b0ng ch\u1eafc ch\u1eafn ph\u1ea3i \u0111\u1ea1t ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng h\u01a1n l\u00e0 kh\u00f4ng h\u1ec1 th\u1ef1c t\u1eadp. Kinh nghi\u1ec7m cho th\u1ea5y, nh\u1eefng ng\u01b0\u1eddi cao tu\u1ed5i m\u00e0 c\u00f3 th\u1ef1c t\u1eadp ch\u00e1nh ni\u1ec7m th\u00ec d\u00f9 tr\u00ed nh\u1edb c\u00f3 gi\u1ea3m s\u00fat (do v\u1ecf n\u00e3o c\u0169ng teo l\u1ea1i theo tu\u1ed5i t\u00e1c) nh\u01b0ng h\u1ecd v\u1eabn kh\u00f4ng \u201cqu\u00ean\u201d lung tung nh\u01b0 ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i m\u00e0 m\u1ea5t ch\u00e1nh ni\u1ec7m. Hai ki\u1ec3u \u201cqu\u00ean\u201d n\u00e0y kh\u00e1c nhau. Qu\u00ean do v\u1ecf n\u00e3o teo l\u1ea1i kh\u00f4ng th\u1ec3 ghi nh\u1edb nh\u1eefng k\u00fd \u1ee9c ng\u1eafn h\u1ea1n th\u00ec khi h\u1ecdc b\u00e0i s\u1ebd mau qu\u00ean.<\/p><p>Nh\u01b0 t\u00f4i \u0111\u00e3 g\u1ea7n 60, h\u1ecdc Anh v\u0103n, ch\u1eef n\u00e0o m\u1edbi h\u1ecdc l\u00e0 ch\u1eebng 1 th\u00e1ng l\u1ea1i qu\u00ean. Nh\u01b0ng nh\u1eefng ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng th\u00ec t\u00f4i nh\u1edb r\u1ea5t r\u00e0nh m\u1ea1ch, kh\u00f4ng l\u1eabn l\u1ed9n lung tung. C\u00f2n c\u00e1c em tr\u1ebb h\u1ecdc b\u00e0i s\u1ebd nh\u1edb l\u00e2u (do v\u1ecf n\u00e3o c\u00f2n m\u1edbi, c\u00f2n ghi \u0111\u1eadm k\u00fd \u1ee9c ng\u1eafn h\u1ea1n), nh\u01b0ng c\u00e1c th\u1ee9 trong sinh ho\u1ea1t th\u00ec l\u1ed9n x\u1ed9n h\u01a1n, y nh\u01b0 nh\u1eefng th\u1ee9 v\u1eeba k\u1ec3 ph\u00eda tr\u00ean. C\u00e1i qu\u00ean do quy lu\u1eadt l\u00e3o h\u00f3a c\u1ee7a c\u01a1 th\u1ec3 kh\u00e1c c\u00e1i qu\u00ean do m\u1ea5t ch\u00e1nh ni\u1ec7m. V\u00e0 nh\u1edd c\u00f3 ch\u00e1nh ni\u1ec7m th\u00ec ng\u01b0\u1eddi gi\u00e0 s\u1ebd \u0111\u1ee1 sai s\u00f3t h\u01a1n, ch\u1ee9 n\u1ebfu v\u1eeba qu\u00ean do v\u1ecf n\u00e3o teo l\u1ea1i m\u00e0 v\u1eeba qu\u00ean do m\u1ea5t ch\u00e1nh ni\u1ec7m n\u1eefa th\u00ec \u00f4i th\u00f4i\u2026 \u0111\u00fang l\u00e0 bi k\u1ecbch.<\/p><\/div><div style=\"text-align: right;\"><span style=\"color: #008000;\"><strong>B\u00e0i vi\u1ebft: &#8220;Th\u1ef1c t\u1eadp y\u00eau th\u01b0\u01a1ng &amp; ch\u00e1nh ni\u1ec7m t\u1eeb&#8230; nh\u1eefng c\u00e1i t\u00e1t&#8221;<br \/>Di\u1ec7u Kim\/ V\u01b0\u1eddn hoa Ph\u1eadt gi\u00e1o<\/strong><\/span>\u00a0<\/div><div class=\"clear\">\u00a0<\/div><\/div><p>[ad_2]<\/p><p>Ngu\u1ed3n : <a href=\"https:\/\/vuonhoaphatgiao.com\/goc-suy-ngam\/thuc-tap-yeu-thuong-chanh-niem-tu-nhung-cai-tat\/\">Source link vuonhoaphatgiao.com<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-078dc73 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"078dc73\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df65808\" data-id=\"df65808\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d0211 elementor-widget elementor-widget-text-editor\" data-id=\"51d0211\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"43704\" class=\"elementor elementor-43704\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e45ae42 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5e45ae42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de263d9\" data-id=\"de263d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-759b25d8 elementor-widget elementor-widget-text-editor\" data-id=\"759b25d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>C\u1ea9m nang cu\u1ed9c s\u1ed1ng &#8211; T\u00e2m h\u1ecdc 2022 l\u00e0 cu\u1ed1n s\u00e1ch Online chia s\u1ebb , t\u00f3m l\u01b0\u1ee3c c\u00e1c b\u00e0i vi\u1ebft l\u1eddi d\u1ea1y , kinh nghi\u1ec7m \u0111\u00fac k\u1ebft m\u00e0 T\u00e2m h\u1ecdc c\u1ea3m th\u1ea5y c\u1ea7n thi\u1ebft trong \u0111\u1eddi s\u1ed1ng con ng\u01b0\u1eddi n\u00f3i chung v\u00e0 b\u1ea3n th\u00e2n t\u00e1c gi\u1ea3 n\u00f3i ri\u00eang.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home [ad_1] C\u00e2u chuy\u1ec7n v\u1ec1 hai c\u00e1i t\u00e1t \u0111\u1ebfn ch\u1ea3y m\u00e1u tai m\u00e0 c\u00f4 gi\u00e1o ch\u1ee7 nhi\u1ec7m d\u00e0nh cho c\u1eadu h\u1ecdc tr\u00f2 ti\u1ec3u h\u1ecdc Tr\u01b0\u01a1ng Ng\u1ecdc H\u1ea3i t\u1ea1i\u2026<\/p>\n","protected":false},"author":1,"featured_media":18878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"footnotes":""},"categories":[456,453,426,204],"tags":[],"td_series":[],"class_list":["post-18003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cnpn-dinh-huong-cuoc-doi","category-cnpn-hanh-phuc-va-kho-dau","category-pl-suy-ngam","category-suy-ngam"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/18003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=18003"}],"version-history":[{"count":5,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/18003\/revisions"}],"predecessor-version":[{"id":46320,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/18003\/revisions\/46320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/18878"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=18003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=18003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=18003"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=18003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}