18\/09\/2009 11:14:00 Venerable Ajahn Sumedho – TN T\u1ecbnh Quang d\u1ecbch<\/a>\u0110\u00e3 \u0111\u1ecdc: 3858 http:\/\/tamhoc.org\/dulieu\/giaophap\/tamtanh\/Quanchieutam_files\/like.htmlC\u1ee1 ch\u1eef: <\/a><\/a><\/p>\n\n\n\n G\u1ed1c r\u1ec5 c\u1ee7a s\u1ef1 \u0111au kh\u1ed5 l\u00e0 nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta g\u1ecdi l\u00e0 avijja-kh\u00f4ng hi\u1ec3u bi\u1ebft, ho\u1eb7c ngu d\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ef1 th\u1eadt c\u1ee7a v\u1ea1n ph\u00e1p. C\u0103n b\u1ea3n v\u00f4 minh ch\u00ednh l\u00e0 kh\u00f4ng hi\u1ec3u \u0111\u00fang s\u1ef1 th\u1ef1c. Ch\u00fang ta \u0111au kh\u1ed5 b\u1edfi v\u00ec nh\u1eefng quan ni\u1ec7m v\u00e0 ki\u1ebfn ch\u1ea5p, v\u00ec nh\u1eefng t\u1eadp qu\u00e1n v\u00e0 nh\u1eefng ho\u00e0n c\u1ea3nh m\u00e0 ch\u00fang ta kh\u00f4ng hi\u1ec3u. Ch\u00fang ta s\u1ed1ng v\u1edbi nh\u1eefng sinh ho\u1ea1t c\u1ee7a ch\u00ednh m\u00ecnh trong tr\u1ea1ng th\u00e1i v\u00f4 minh, kh\u00f4ng hi\u1ec3u bi\u1ebft c\u00e1c ph\u00e1p v\u1ed1n nh\u01b0 th\u1ebf.<\/strong><\/p>\n\n\n\n N\u1ebfu b\u1ea1n l\u1eafng nghe ch\u00ednh m\u00ecnh h\u01a1n, th\u1ec9nh tho\u1ea3ng b\u1ea1n c\u00f3 th\u1ec3 nghe nh\u1eefng c\u00e2u n\u00f3i nh\u01b0 \u201ct\u00f4i n\u00ean l\u00e0m \u0111i\u1ec1u n\u00e0y, nh\u01b0ng t\u00f4i kh\u00f4ng n\u00ean l\u00e0m \u0111i\u1ec1u \u0111\u00f3. T\u00f4i l\u00e0 c\u00e1ch n\u00e0y, nh\u01b0ng t\u00f4i kh\u00f4ng n\u00ean l\u00e0 c\u00e1ch \u0111\u00f3,\u201d ho\u1eb7c th\u1ebf gi\u1edbi n\u00ean thay \u0111\u1ed5i t\u1ed1t h\u01a1n, cha m\u1eb9 t\u00f4i ph\u1ea3i nh\u01b0 th\u1ebf n\u00e0y ho\u1eb7c nh\u01b0 th\u1ebf n\u1ecd v\u00e0 kh\u00f4ng n\u00ean nh\u01b0 th\u1ebf kia. Th\u1ebf l\u00e0 ch\u00fang ta c\u00f3 nh\u1eefng th\u00ec \u0111\u1ed9ng t\u1eeb \u0111\u1eb7c bi\u1ec7t reo trong t\u01b0 t\u01b0\u1edfng ch\u00fang ta, b\u1edfi v\u00ec ch\u00fang ta c\u00f3 nh\u1eefng quan ni\u1ec7m v\u1ec1 nh\u1eefng g\u00ec kh\u00f4ng n\u00ean l\u00e0, ho\u1eb7c n\u00ean l\u00e0. V\u1edbi Thi\u1ec1n \u0111\u1ecbnh, l\u1eafng nghe t\u01b0 t\u01b0\u1edfng b\u00ean trong ch\u00ednh b\u1ea1n \u0111\u1ed1i v\u1edbi nh\u1eefng g\u00ec N\u00ean L\u00e0 v\u00e0 nh\u1eefng g\u00ec Kh\u00f4ng N\u00ean L\u00e0-ch\u1ec9 l\u1eafng nghe n\u00f3.<\/p>\n\n\n\n Khuynh h\u01b0\u1edbng c\u1ee7a ch\u00fang ta l\u00e0 c\u1ed1 g\u1eafng tr\u1edf th\u00e0nh \u0111i\u1ec1u g\u00ec \u0111\u00f3, v\u00e0 ch\u00fang ta \u0111\u1eb7t m\u1ee5c ti\u00eau, l\u00e0m th\u00e0nh l\u00fd t\u01b0\u1edfng \u0111\u1ed1i v\u1edbi nh\u1eefng \u0111i\u1ec1u m\u00e0 ch\u00fang ta mu\u1ed1n tr\u1edf th\u00e0nh. C\u00f3 th\u1ec3 ch\u00fang ta ngh\u0129 r\u1eb1ng x\u00e3 h\u1ed9i n\u00ean t\u1ed1t h\u01a1n b\u00e2y gi\u1edd; M\u1ecdi ng\u01b0\u1eddi n\u00ean l\u01b0\u01a1ng thi\u1ec7n, r\u1ed9ng l\u01b0\u1ee3ng, kh\u00f4ng \u00edch k\u1ef7, th\u00f4ng c\u1ea3m v\u00e0 y\u00eau th\u01b0\u01a1ng, t\u00ecnh huynh \u0111\u1ec7 n\u00ean c\u00f3, ch\u00ednh quy\u1ec1n n\u00ean l\u00e3nh \u0111\u1ea1o kh\u00f4n ngoan v\u00e0 th\u1ebf gi\u1edbi n\u00ean h\u00f2a b\u00ecnh. Tuy nhi\u00ean, v\u0169 tr\u1ee5 v\u1eabn \u1edf trong ph\u00fat gi\u00e2y nh\u01b0 th\u1ebf v\u1edbi th\u1eddi gian v\u00e0 kh\u00f4ng gian v\u1eabn nh\u01b0 th\u1ebf. V\u00ec kh\u00f4ng hi\u1ec3u \u0111i\u1ec1u n\u00e0y n\u00ean ch\u00fang ta tranh \u0111\u1ea5u. L\u1eafng nghe trong th\u00e2m t\u00e2m c\u1ee7a b\u1ea1n v\u1edbi ti\u1ebfng kh\u00f3c kh\u00f4ng ng\u1eebng \u201ct\u00f4i l\u00e0 th\u1ebf n\u00e0y, t\u00f4i kh\u00f4ng l\u00e0 th\u1ebf kia,\u201d v\u00e0 xuy\u00ean th\u1ee7ng qua c\u00e2u n\u00e0y \u201ct\u00f4i l\u00e0, t\u00f4i kh\u00f4ng l\u00e0,\u201d v\u1edbi s\u1ef1 ch\u00fa \u00fd.<\/p>\n\n\n\n Ch\u00fang ta theo d\u00f5i nh\u1eefng ph\u1ea3n \u1ee9ng v\u00e0 ch\u1ea5p nh\u1eadn r\u1eb1ng t\u1ea5t c\u1ea3 quan ni\u1ec7m \u201ct\u00f4i l\u00e0, t\u00f4i kh\u00f4ng l\u00e0\u201d l\u00e0 ch\u00e2n l\u00fd. Ch\u00fang ta t\u1ea1o n\u00ean ch\u00ednh m\u00ecnh nh\u01b0 m\u1ed9t t\u00ednh ch\u1ea5t con ng\u01b0\u1eddi g\u1eafn li\u1ec1n v\u1edbi k\u00fd \u1ee9c c\u1ee7a ch\u00ednh ch\u00fang. Ch\u00fang ta nh\u1edb nh\u1eefng \u0111i\u1ec1u m\u00e0 ch\u00fang ta \u0111\u00e3 h\u1ecdc v\u00e0 nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta \u0111\u00e3 l\u00e0m, th\u00f4ng th\u01b0\u1eddng nh\u1eefng vi\u1ec7c quan tr\u1ecdng, ch\u00fang ta hay qu\u00ean nh\u1eefng vi\u1ec7c t\u1ea7m th\u01b0\u1eddng. V\u1eady n\u1ebfu ch\u00fang ta l\u00e0m vi\u1ec7c kh\u00f4ng t\u1ed1t, \u0111\u1ed9c \u00e1c v\u00e0 ngu xu\u1ea9n th\u00ec ch\u00fang ta c\u00f3 nh\u1eefng k\u00fd \u1ee9c kh\u00f4ng vui v\u1ebb trong \u0111\u1eddi s\u1ed1ng, ch\u00fang ta c\u00f3 c\u1ea3m gi\u00e1c x\u1ea5u h\u1ed5 ho\u1eb7c t\u1ed9i l\u1ed7i. N\u1ebfu ch\u00fang ta l\u00e0m \u0111i\u1ec1u l\u00e0nh ho\u1eb7c nh\u00e2n \u0111\u1ee9c, th\u00ec ch\u00fang ta c\u00f3 nh\u1eefng k\u00fd \u1ee9c t\u1ed1t trong \u0111\u1eddi s\u1ed1ng ch\u00fang ta. Khi ch\u00fang ta b\u1eaft \u0111\u1ea7u soi chi\u1ebfu l\u1ea1i \u0111i\u1ec1u n\u00e0y th\u00ec ch\u00fang ta s\u1ebd nhi\u1ec1u c\u1ea9n tr\u1ecdng h\u01a1n v\u1ec1 nh\u1eefng g\u00ec ch\u00fang ta l\u00e0m v\u00e0 ch\u00fang ta n\u00f3i. N\u1ebfu ch\u00fang ta \u0111\u00e3 s\u1ed1ng \u0111\u1eddi s\u1ed1ng m\u1ed9t c\u00e1ch \u0111i\u00ean r\u1ed3, h\u00e0nh \u0111\u1ed9ng v\u1edbi s\u1ef1 th\u00fac \u0111\u1ea9y v\u1edbi \u01b0\u1edbc mu\u1ed1n th\u1ecfa m\u00e3n tr\u1ef1c ti\u1ebfp ho\u1eb7c v\u1edbi \u00fd \u0111\u1ecbnh g\u00e2y t\u1ed5n th\u01b0\u01a1ng, g\u00e2y n\u00ean s\u1ef1 b\u1ea5t h\u00f2a \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c, t\u00e2m ch\u00fang ta s\u1ebd b\u1ecb l\u1ea5p \u0111\u1ea7y v\u1edbi nh\u1eefng k\u00fd \u1ee9c kh\u00f4ng h\u1ea1nh ph\u00fac. Nh\u1eefng ai b\u1ecb d\u1eabn d\u1eaft b\u1edfi cu\u1ed9c s\u1ed1ng \u00edch k\u1ef7 th\u00ec hay nghi\u1ec7n ng\u1eadp ho\u1eb7c x\u1eed d\u1ee5ng nh\u1eefng d\u01b0\u1ee3c ph\u1ea9m \u0111\u1ec3 duy tr\u00ec s\u1ef1 b\u1eadn r\u1ed9n th\u01b0\u1eddng xuy\u00ean c\u1ee7a h\u1ecd \u0111\u1ec3 h\u1ecd kh\u1ecfi ph\u1ea3i nh\u00ecn nh\u1eefng k\u00fd \u1ee9c tr\u1ed7i d\u1eady trong t\u01b0 t\u01b0\u1edfng.<\/p>\n\n\n\n Trong ti\u1ebfn tr\u00ecnh gi\u00e1c ng\u1ed9 c\u1ee7a thi\u1ec1n \u0111\u1ecbnh, ch\u00fang ta \u0111em s\u1ef1 ch\u00fa \u00fd \u0111\u1ebfn tr\u1ea1ng th\u00e1i c\u1ee7a t\u00e2m \u1ede \u0110\u00e2y v\u00e0 B\u00e2y Gi\u1edd ngay n\u01a1i c\u00e1i bi\u1ebft hi\u1ec7n h\u1eefu c\u1ee7a tri gi\u00e1c \u201ct\u00f4i l\u00e0, t\u00f4i kh\u00f4ng l\u00e0.\u201d Th\u01b0\u1edfng th\u1ee9c nh\u1eefng c\u1ea3m gi\u00e1c c\u1ee7a s\u1ef1 \u0111au \u0111\u1edbn ho\u0103c vui s\u01b0\u1edbng-v\u00e0 b\u1ea5t k\u1ef3 k\u00fd \u1ee9c n\u00e0o, nh\u1eefng suy t\u01b0, nh\u1eefng quan \u0111i\u1ec3m-nh\u01b0 v\u00f4 th\u01b0\u1eddng, anicca. \u0110\u1eb7c tr\u01b0ng c\u1ee7a v\u00f4 th\u01b0\u1eddng th\u00ec bao g\u1ed3m h\u1ebft th\u1ea3y m\u1ecdi t\u00ecnh hu\u1ed1ng. Bao nhi\u00eau ng\u01b0\u1eddi th\u1ef1c s\u1ef1 b\u1ecf th\u1eddi gian \u0111\u1ec3 qu\u00e1n chi\u1ebfu \u0111i\u1ec1u n\u00e0y trong nh\u1eefng c\u00e1ch c\u00f3 th\u1ec3 nh\u01b0 ng\u1ed3i, \u0111\u1ee9ng ho\u1eb7c n\u1eb1m? Qu\u00e1n chi\u1ebfu nh\u1eefng g\u00ec b\u1ea1n th\u1ea5y v\u1edbi m\u1eaft m\u00ecnh, nghe v\u1edbi tai m\u00ecnh, n\u1ebfm v\u1edbi l\u01b0\u1ee1i m\u00ecnh, ng\u1eedi v\u1edbi m\u0169i m\u00ecnh, c\u1ea3m x\u00fac v\u00e0 kinh nghi\u1ec7m v\u1edbi th\u00e2n m\u00ecnh v\u00e0 suy ngh\u0129 v\u1edbi \u00fd ni\u1ec7m.<\/p>\n\n\n\n Suy ngh\u0129 \u201ct\u00f4i l\u00e0\u201d l\u00e0 m\u1ed9t m\u1ec7nh \u0111\u1ec1 v\u00f4 th\u01b0\u1eddng. Suy ngh\u0129 \u201c t\u00f4i kh\u00f4ng l\u00e0\u201d l\u00e0 m\u1ed9t m\u1ec7nh \u0111\u1ec1 v\u00f4 th\u01b0\u1eddng. Nh\u1eefng t\u01b0 duy, k\u00fd \u1ee9c, s\u1ef1 ch\u00fa \u00fd v\u1ec1 t\u00e2m v\u00e0 th\u00e2n , s\u1ef1 x\u00fac c\u1ea3m c\u1ee7a ch\u00fang ta-t\u1ea5t c\u1ea3 m\u1ec7nh \u0111\u1ec1 \u0111\u1ec1u thay \u0111\u1ed5i. Trong s\u1ef1 th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh, ch\u00fang ta ph\u1ea3i ho\u00e0n to\u00e0n \u0111\u1ee9ng \u0111\u1eafn, gan d\u1ea1 v\u00e0 d\u0169ng c\u1ea3m \u0111\u1ed1i v\u1edbi s\u1ef1 qu\u00e1n chi\u1ebfu th\u1ef1c s\u1ef1, can \u0111\u1ea3m nh\u00ecn th\u1eb3ng v\u00e0o t\u1ea5t c\u1ea3 tr\u1ea1ng th\u00e1i b\u1ea5t nh\u01b0 \u00fd trong \u0111\u1eddi s\u1ed1ng c\u00f2n h\u01a1n t\u00ecm s\u1ef1 tr\u1ed1n ch\u1ea1y trong s\u1ef1 y\u00ean t\u0129nh \u0111\u1ec3 qu\u00ean m\u1ecdi th\u1ee9. Trong Vipassana (Minh S\u00e1t Tu\u1ec7), s\u1ef1 th\u1ef1c t\u1eadp l\u00e0 c\u00e1ch duy nh\u1ea5t nh\u00ecn v\u00e0o \u0111au kh\u1ed5, n\u00f3 l\u00e0 m\u1ed9t s\u1ef1 ch\u1ea1m tr\u00e1n v\u1edbi ch\u00ednh ch\u00fang ta, nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta ngh\u0129 v\u1ec1 ch\u00ednh m\u00ecnh v\u1edbi nh\u1eefng k\u00fd \u1ee9c v\u00e0 c\u1ea3m x\u00fac, vui bu\u1ed3n ho\u1eb7c l\u00e3nh \u0111\u1ea1m. C\u00e1ch kh\u00e1c, khi \u0111i\u1ec1u n\u00e0y bi\u1ec3u hi\u1ec7n v\u00e0 ch\u00fang ta nh\u1eadn di\u1ec7n \u0111au kh\u1ed5 h\u01a1n l\u00e0 kh\u00f4ng ch\u1ea5p nh\u1eadn,k\u1ec1m ch\u1ebf ho\u1eb7c l\u1edd n\u00f3 \u0111i, ch\u00fang ta n\u00ean t\u1eadn d\u1ee5ng c\u01a1 h\u1ed9i \u0111\u1ec3 nghi\u00ean c\u1ee9u n\u00f3.<\/p>\n\n\n\n \u0110au kh\u1ed5 l\u00e0 b\u1eadc th\u1ea7y c\u1ee7a ch\u00fang ta, ch\u00fang ta ph\u1ea3i h\u1ecdc b\u1eb1ng s\u1ef1 nghi\u00ean c\u1ee9u ch\u00ednh \u0111au kh\u1ed5. N\u00f3 lu\u00f4n lu\u00f4n khi\u1ebfn t\u00f4i kinh ng\u1ea1c bi\u1ebft bao khi v\u00e0i ng\u01b0\u1eddi cho r\u1eb1ng h\u1ecd ch\u1eb3ng bao gi\u1edd \u0111au kh\u1ed5. H\u1ecd ngh\u0129, \u201c t\u00f4i kh\u00f4ng \u0111au kh\u1ed5, t\u00f4i kh\u00f4ng bi\u1ebft t\u1ea1i sao Ph\u1eadt gi\u00e1o lu\u00f4n n\u00f3i v\u1ec1 \u0111au kh\u1ed5 \u1edf m\u1ecdi l\u00fac. T\u00f4i c\u1ea3m gi\u00e1c tuy\u1ec7t v\u1eddi, tr\u00e0n ng\u1eadp v\u1ebb \u0111\u1eb9p v\u00e0 h\u1ee9ng th\u00fa, t\u00f4i m\u00e3i m\u00e3i h\u1ea1nh ph\u00fac. T\u00f4i t\u00ecm ra s\u1ef1 k\u1ef3 d\u1ecb, t\u1eebng tr\u1ea3i, th\u00edch th\u00fa, s\u1ef1 quy\u1ebfn r\u0169 v\u00e0 nh\u1eefng l\u1ea1c th\u00fa b\u1ea5t t\u1eadn c\u1ee7a \u0111\u1eddi s\u1ed1ng.\u201d Nh\u1eefng ng\u01b0\u1eddi n\u00e0y ch\u1ea5p nh\u1eadn s\u1ef1 phi\u1ebfn di\u1ec7n c\u1ee7a \u0111\u1eddi s\u1ed1ng v\u00e0 lo\u1ea1i ra nh\u1eefng c\u00e1i kh\u00e1c, b\u1edfi v\u00ec ch\u00fang ta kh\u00f4ng th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng d\u1ee5c l\u1ea1c l\u00e0m say ch\u00fang ta v\u00e0 \u0111\u00e1nh m\u1ea5t ch\u00fang ta-v\u00e0 ch\u00fang ta l\u1ea5y l\u00e0m luy\u1ebfn ti\u1ebfc. S\u1ef1 th\u00e8m kh\u00e1t c\u1ee7a ch\u00fang ta l\u00e0 trong m\u1ed9t tr\u1ea1ng th\u00e1i b\u1ea5t t\u1eadn c\u1ee7a d\u1ee5c l\u1ea1c \u0111\u01b0a ch\u00fang ta v\u00e0o m\u1ecdi \u0111i\u1ec1u r\u1eafc r\u1ed1i, nh\u1eefng kh\u00f3 kh\u0103n v\u00e0 nhi\u1ec1u ho\u00e0n c\u1ea3nh. S\u1ef1 \u0111au kh\u1ed5 kh\u00f4ng ch\u1ec9 c\u00f3 m\u1eb7t \u1edf nh\u1eefng vi\u1ec7c quan tr\u1ecdng nh\u01b0 b\u1ec7nh ung th\u01b0 \u1edf th\u1eddi k\u1ef3 cu\u1ed1i ho\u1eb7c m\u1ea5t m\u1ed9t v\u00e0i ng\u01b0\u1eddi m\u00e0 b\u1ea1n y\u00eau th\u01b0\u01a1ng. \u0110au kh\u1ed5 c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n xung quanh nh\u1eefng g\u00ec r\u1ea5t b\u00ecnh th\u01b0\u1eddng kh\u00f4ng c\u00f3 g\u00ec nghi\u00eam tr\u1ecdng nh\u01b0 b\u1ed1n t\u01b0 th\u1ebf \u0111i, \u0111\u1ee9ng, n\u1eb1m, ng\u1ed3i.<\/p>\n\n\n\n Ch\u00fang ta theo d\u00f5i nh\u1ecbp th\u1edf b\u00ecnh th\u01b0\u1eddng, v\u00e0 nh\u1eadn di\u1ec7n s\u1ef1 b\u00ecnh th\u01b0\u1eddng n\u00e0y. \u0110\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c s\u1ef1 t\u1ed3n t\u1ea1i, ch\u00fang ta theo d\u00f5i nh\u1eefng c\u1ea3m gi\u00e1c, k\u00fd \u1ee9c v\u00e0 s\u1ef1 suy ngh\u0129 b\u00ecnh th\u01b0\u1eddng c\u00f2n h\u01a1n l\u00e0 ch\u1ea5p ch\u1eb7t nh\u1eefng t\u01b0 duy v\u00e0 quan ni\u1ec7m \u1ea3o t\u01b0\u1edfng h\u1ea7u bi\u1ebft \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 cu\u1ed1i c\u00f9ng c\u1ee7a \u0111\u1eddi s\u1ed1ng. Nh\u01b0 th\u1ebf ch\u00fang ta kh\u00f4ng b\u1ecb r\u1eb1c r\u1ed1i v\u1edbi s\u1ef1 suy \u0111o\u00e1n \u0111\u1ed1i v\u1edbi m\u1ee5c \u0111\u00edch cu\u1ed1i c\u00f9ng v\u1ec1 s\u1ef1 s\u1ed1ng, th\u01b0\u1ee3ng \u0111\u1ebf, ma qu\u1ef7, thi\u00ean \u0111\u01b0\u1eddng v\u00e0 \u0111\u1ecba ng\u1ee5c, nh\u1eefng g\u00ec x\u1ea3y ra khi ch\u00fang ta ch\u1ebft ho\u1eb7c \u0111\u1ea7u thai. Trong Thi\u1ec1n \u0111\u1ecbnh Ph\u1eadt gi\u00e1o, b\u1ea1n ch\u1ec9 quan s\u00e1t \u1edf \u0111\u00e2y v\u00e0 b\u00e2y gi\u1edd, s\u1ef1 s\u1ed1ng v\u00e0 ch\u1ebft ti\u1ebfp t\u1ee5c \u1edf ngay \u0111\u00e2y v\u00e0 b\u00e2y gi\u1edd, l\u00e0 s\u1ef1 b\u1eaft \u0111\u1ea7u v\u00e0 k\u1ebft th\u00fac \u0111\u1ed1i v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng vi\u1ec7c r\u1ea5t b\u00ecnh th\u01b0\u1eddng. S\u1ef1 suy t\u01b0\u1edfng b\u1eaft \u0111\u1ea7u khi b\u1ea1n suy ngh\u0129 v\u1ec1 s\u1ef1 sanh, b\u1ea1n ngh\u0129 \u201ct\u00f4i \u0111\u00e3 sanh,\u201d nh\u01b0ng \u0111\u00f3 l\u00e0 s\u1ef1 sanh tr\u1ecdng \u0111\u1ea1i c\u1ee7a th\u00e2n x\u00e1c m\u00e0 ch\u00fang ta kh\u00f4ng th\u1ec3 nh\u1edb. S\u1ef1 sanh h\u00e0ng ng\u00e0y c\u1ee7a \u201ct\u00f4i\u201d ch\u00ednh l\u00e0 kinh nghi\u1ec7m. Trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt l\u00e0 \u201ct\u00f4i mu\u1ed1n, t\u00f4i kh\u00f4ng mu\u1ed1n, t\u00f4i th\u00edch, t\u00f4i kh\u00f4ng th\u00edch.\u201d \u0110\u00e2y l\u00e0 s\u1ef1 sanh c\u1ee7a t\u00e2m ho\u1eb7c s\u1ef1 t\u00ecm c\u1ea7u h\u1ea1nh ph\u00fac. Ch\u00fang ta suy ngh\u0129 v\u1ec1 \u0111i\u1ea1 ng\u1ee5c c\u1ee7a c\u01a1n gi\u1eadn gi\u1eef th\u00f4ng th\u01b0\u1eddng c\u1ee7a ch\u00ednh m\u00ecnh, khi c\u01a1n gi\u1eadn n\u1ed5i l\u00ean, \u00e1c c\u1ea3m, c\u0103m th\u00f9 m\u00e0 ch\u00fang ta c\u1ea3m gi\u00e1c trong t\u00e2m \u0111\u1ed1t n\u00f3ng th\u00e2n th\u1ec3.Khi ch\u00fang ta suy ngh\u0129 v\u1ec1 gi\u00e2y ph\u00fat thi\u00ean \u0111\u01b0\u1eddng m\u00e0 ch\u00fang ta t\u1eebng tr\u1ea3i, tr\u1ea1ng th\u00e1i h\u1ea1nh ph\u00fac, ni\u1ec1m vui s\u01b0\u1edbng, s\u1ef1 nh\u1eb9 nh\u00e0ng, v\u1ebb \u0111\u1eb9p \u1edf ngay \u0111\u00e2y v\u00e0 b\u00e2y gi\u1edd. Ho\u1eb7c ngay n\u01a1i tr\u1ea1ng th\u00e1i si m\u00ea c\u1ee7a \u00fd th\u1ee9c, lo\u1ea1i ng\u1ee5c t\u00f9 n\u00e0y c\u00f3 th\u1ec3 c\u00f3 h\u1ea1nh ph\u00fac ho\u1eb7c kh\u00f4ng v\u1edbi nh\u1eefng s\u1ef1 \u00f9 l\u00ec ng\u1edb ng\u1ea9n v\u00e0 v\u00f4 c\u1ea3m. Trong thi\u1ec1n \u0111\u1ecbnh Ph\u1eadt gi\u00e1o ch\u00fang ta ch\u1ec9 quan s\u00e1t ch\u00fang n\u00f3 b\u00ean trong ch\u00fang ta. Ch\u00fang ta t\u01b0 duy v\u1ec1 s\u1ef1 th\u00e8m mu\u1ed1n c\u1ee7a ch\u00ednh m\u00ecnh b\u1eb1ng s\u1ef1 k\u1ec1m ch\u1ebf v\u1edbi s\u1ee9c m\u1ea1nh v\u00e0 quy\u1ec1n uy, th\u1ec3 hi\u1ec7n quy\u1ec1n h\u00e0nh \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c, tr\u1edf n\u00ean n\u1ed5i ti\u1ebfng, ho\u1eb7c tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi n\u1ed5i b\u1eadc. Bao nhi\u00eau ng\u01b0\u1eddi, khi b\u1ea1n ph\u00e1t hi\u1ec7n ra c\u00f3 t\u00e0i n\u0103ng h\u01a1n b\u1ea1n r\u1ed3i b\u1ea1n mu\u1ed1n \u0111\u1ea9y h\u1ecd xu\u1ed1ng? \u0110\u00e2y l\u00e0 s\u1ef1 ghen t\u1ecb. \u0110i\u1ec1u m\u00e0 ch\u00fang ta l\u00e0m trong vi\u1ec7c th\u1ef1c t\u1eadp thi\u1ec1n \u0111\u1ecbnh c\u1ee7a ch\u00fang ta l\u00e0 nh\u1eadn ra nh\u1eefng s\u1ef1 ganh t\u1ecb th\u00f4ng th\u01b0\u1eddng, ho\u1eb7c s\u1ef1 c\u0103m th\u00f9 m\u00e0 ch\u00fang ta \u0111\u00e3 c\u00f3 th\u1ec3 c\u1ea3m gi\u00e1c \u0111\u1ed1i v\u1edbi ai \u0111\u00f3, k\u1ebb \u0111\u00e3 \u0111\u00e1nh m\u1ea5t c\u01a1 h\u1ed9i c\u1ee7a ch\u00fang ta. T\u00e2m c\u1ee7a ch\u00fang ta nh\u01b0 m\u1ed9t c\u00e1i ki\u1ebfn, n\u00f3 ph\u1ea3n chi\u1ebfu v\u0169 tr\u1ee5 v\u00e0 b\u1ea1n th\u1ea5y s\u1ef1 ph\u1ea3n chi\u1ebfu \u0111\u00f3. Tr\u01b0\u1edbc kia ch\u00fang ta ch\u1ea5p nh\u1eefng b\u00f3ng d\u00e1ng n\u00e0y cho l\u00e0 th\u1eadt r\u1ed3i ch\u00fang ta tr\u1edf n\u00ean b\u1ecb m\u00ea ho\u1eb7c, sa \u0111\u1ecda ho\u1eb7c l\u00e3nh \u0111\u1ea1m \u0111\u1ed1i v\u1edbi ch\u00fang. Nh\u01b0ng trong Vipassana ch\u00fang ta ch\u1ec9 qu\u00e1n s\u00e1t t\u1ea5t c\u1ea3 s\u1ef1 ph\u1ea3n chi\u1ebfu n\u00e0y l\u00e0 s\u1ef1 thay \u0111\u1ed5i tr\u1ea1ng th\u00e1i. Ch\u00fang ta b\u1eaft \u0111\u1ea7u nh\u00ecn ch\u00fang nh\u01b0 nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 ch\u1ee7 th\u1ec3. Nh\u01b0ng khi m\u00ea m\u1edd ch\u00fang ta theo \u0111u\u1ed5i v\u00e0 \u0111\u1ed3ng nh\u1ea5t v\u1edbi ch\u00fang.<\/p>\n\n\n\n Trong s\u1ef1 th\u1ef1c h\u00e0nh, ch\u00fang ta nh\u00ecn th\u1ebf gi\u1edbi nh\u01b0 s\u1ef1 hi\u1ec7n h\u1eefu ph\u1ea3n chi\u1ebfu trong t\u00e2m. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 ch\u1ee7 \u0111\u1ec1 kinh nghi\u1ec7m cho b\u1ea5t c\u1ee9 ai; m\u1ed9t h\u00e0nh gi\u1ea3 ng\u1ed3i \u1edf \u0111\u00e2y v\u00e0 kinh nghi\u1ec7m t\u1ea5t c\u1ea3 lo\u1ea1i \u00e1nh s\u00e1ng c\u1ee7a vi\u00ean kim c\u01b0\u01a1ng, m\u00e0u s\u1eafc, h\u00ecnh \u1ea3nh quy\u1ebfn r\u0169, Ph\u1eadt, Tr\u1eddi-ngay c\u1ea3 m\u00f9i th\u01a1m tuy\u1ec7t h\u1ea3o, nghe nh\u1eefng \u00e2m h\u01b0\u1edfng thi\u00eang li\u00eang-r\u1ed3i suy ngh\u0129, \u201cs\u1ef1 thi\u1ec1n \u0111\u1ecbnh tuy\u1ec7t v\u1eddi l\u00e0m sao! V\u1ebb r\u1ef1c r\u1ee1 ch\u00f3i lo\u1ecb l\u00e0m sao! S\u1ef1 nhi\u1ec7m m\u1ea7u nh\u01b0 m\u1ed9t thi\u00ean s\u1ee9 ch\u1ea1m v\u00e0o t\u00f4i v\u00e0 t\u00f4i c\u1ea3m nh\u1eadn tr\u1ea1ng th\u00e1i ng\u00e2y ng\u1ea5t n\u00e0y. T\u00f4i \u0111\u00e3 ch\u1edd c\u1ea3 \u0111\u1eddi v\u00ec s\u1ef1 kinh nghi\u1ec7m n\u00e0y.\u201d Trong khi \u0111\u00f3 ng\u01b0\u1eddi k\u1ebf ti\u1ebfp th\u00ec suy ngh\u0129, \u201ct\u1ea1i sao vi\u1ec7c n\u00e0y lu\u00f4n lu\u00f4n x\u1ea3y \u0111\u1ebfn cho t\u00f4i? T\u00f4i ng\u1ed3i c\u1ea3 gi\u1edd trong c\u01a1n \u0111au l\u01b0ng, ch\u00e1n n\u1ea3n v\u00e0 mu\u1ed1n n\u00f3 qua \u0111i, ng\u1ea1c nhi\u00ean t\u1ea1i sao m\u1eb7t \u0111\u1ea5t m\u00e0 t\u00f4i hi\u1ec7n di\u1ec7n v\u1edbi t\u1ea5t c\u1ea3 s\u1ef1 ch\u00e1n n\u1ea3n n\u00e0y.\u201d Ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 n\u00f3i: \u201c T\u00f4i kh\u00f4ng th\u1ec3 \u0111\u1ee9ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 nh\u1eefng t\u01b0 t\u01b0\u1edfng kh\u1edd kh\u1ea1o v\u00e0 v\u00f5 \u0111o\u00e1n. H\u1ecd ch\u00e1n gh\u00e9t t\u00f4i, h\u1ecd ch\u1ec9 bi\u1ec3u l\u1ed9 l\u00f2ng c\u0103m th\u00f9 v\u00e0 \u00e1c c\u1ea3m kh\u1ee7ng khi\u1ebfp \u0111\u1ed1i v\u1edbi t\u00f4i. T\u00f4i gh\u00e9t h\u00ecnh \u1ea3nh Ph\u1eadt ng\u1ed3i b\u00ean c\u1eeda s\u1ed5. T\u00f4i mu\u1ed1n \u0111\u1eadp tan n\u00f3. T\u00f4i gh\u00e9t Ph\u1eadt gi\u00e1o v\u00e0 Thi\u1ec1n \u0111\u1ecbnh.\u201d<\/p>\n\n\n\n V\u1eady trong ba ng\u01b0\u1eddi tr\u00ean ai l\u00e0 m\u1ed9t h\u00e0nh gi\u1ea3 thi\u1ec1n \u0111\u1ecbnh t\u1ed1t? Ch\u00fang ta th\u1ea5y ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean th\u1ea5y s\u1ef1 m\u00faa l\u01b0\u1ee3n c\u1ee7a thi\u00ean gi\u1edbi trong c\u00f5i thi\u00ean \u0111\u01b0\u1eddng, ng\u01b0\u1eddi kh\u00e1c th\u00ec lo l\u1eafng, tr\u01a1 tr\u01a1, \u0111\u1ea7n \u0111\u1ed9n v\u00e0 ng\u01b0\u1eddi kh\u00e1c tr\u00e0n ng\u1eadp h\u1eadn th\u00f9 v\u00e0 \u00e1c c\u1ea3m ? S\u1ef1 m\u00faa l\u01b0\u1ee3n c\u1ee7a Devas v\u00e0 thi\u00ean s\u1ee9 trong v\u01b0\u01a1ng qu\u1ed1c Thi\u00ean \u0111\u01b0\u1eddng l\u00e0 anicca-kh\u00f4ng tr\u01b0\u1eddng c\u1eedu. N\u1ed7i bu\u1ed3n ch\u00e1n l\u00e0 anicca-v\u00f4 th\u01b0\u1eddng. V\u1eady h\u00e0nh gi\u1ea3 t\u1ed1t l\u00e0 ng\u01b0\u1eddi th\u1ef1c h\u00e0nh ph\u01b0\u01a1ng ph\u00e1p \u0111\u00fang, nh\u00ecn \u0111\u01b0\u1ee3c s\u1ef1 v\u1eadt v\u00f4 th\u01b0\u1eddng trong m\u1ecdi t\u00ecnh hu\u1ed1ng \u0111\u00f3.<\/p>\n\n\n\n Khi b\u1ea1n n\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi th\u1ea5y Thi\u00ean gi\u1edbi v\u00e0 nh\u1eefng kinh nghi\u1ec7m v\u1ec1 \u00e1nh s\u00e1ng r\u1ef1c r\u1ee1 \u1ea5y, b\u1ea1n b\u1eaft \u0111\u1ea7u nghi ng\u1edd v\u1ec1 s\u1ef1 th\u1ef1c h\u00e0nh v\u00e0 suy ngh\u0129 c\u1ee7a ch\u00ednh m\u00ecnh, \u201cc\u00f3 th\u1ec3 t\u00f4i kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng tr\u00ed tu\u1ec7, c\u00f3 th\u1ec3 t\u00f4i kh\u00f4ng thi\u1ec1n \u0111\u1ecbnh \u0111\u00fang.\u201dH\u00e3y nghi ng\u1edd ch\u00ednh n\u00f3 l\u00e0 v\u00f4 th\u01b0\u1eddng b\u1ea5t k\u1ef3 \u0111i\u1ec1u g\u00ec xu\u1ea5t hi\u1ec7n r\u1ed3i bi\u1ebfn m\u1ea5t. M\u1ed9t h\u00e0nh gi\u1ea3 \u0111\u00fang, l\u00e0 ng\u01b0\u1eddi nh\u1eadn ra s\u1ef1 v\u1eadt v\u00f4 th\u01b0\u1eddng \u0111\u1ed1i v\u1edbi nh\u1eefng tr\u1ea1ng th\u00e1i vui s\u01b0\u1edbng v\u00e0 ng\u00e2y ng\u1ea5t ho\u1eb7c nh\u1eefng kinh nghi\u1ec7m \u00f9 l\u00ec, gi\u1eadn gi\u1eef, c\u0103m th\u00f9 v\u00e0 \u00e1c c\u1ea3m, v\u00e0 nh\u1eefng ph\u1ea3n chi\u1ebfu tr\u00ean s\u1ef1 v\u1eadt v\u00f4 th\u01b0\u1eddng \u0111\u1ed1i v\u1edbi nh\u1eefng tr\u1ea1ng th\u00e1i khi \u0111i, \u0111\u1ee9ng, n\u1eb1m, ng\u1ed3i \u0111\u00f3.<\/p>\n\n\n\n Khuynh h\u01b0\u1edbng c\u1ee7a b\u1ea1n l\u00e0 g\u00ec? B\u1ea1n l\u00e0 ng\u01b0\u1eddi t\u00edch c\u1ef1c \u0111\u1ed1i v\u1edbi m\u1ecdi \u0111i\u1ec1u? \u201cT\u00f4i th\u00edch m\u1ecdi ng\u01b0\u1eddi \u1edf \u0111\u00e2y. T\u00f4i tin t\u01b0\u1edfng l\u1eddi d\u1ea1y c\u1ee7a \u0110\u1ee9c Ph\u1eadt. T\u00f4i tin t\u01b0\u1edfng Ph\u00e1p.\u201d- \u0111\u00f3 l\u00e0 m\u1ed9t s\u1ef1 x\u00e1c t\u00edn c\u1ee7a t\u00e2m. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y r\u1eb1ng lo\u1ea1i t\u00e2m n\u00e0y c\u00f3 th\u1ec3 t\u1ea1o n\u00ean v\u00e0 th\u1ec3 nghi\u1ec7m s\u1ef1 an l\u1ea1c r\u1ea5t nhanh. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi n\u00f4ng d\u00e2n Th\u00e1i Lan, h\u1ecd r\u1ea5t h\u1ea1n h\u1eb9p \u0111\u1ed1i v\u1edbi b\u1ea5t k\u1ef3 ki\u1ebfn th\u1ee9c th\u1ebf gi\u1edbi, h\u1ecd c\u00f3 th\u1ec3 r\u1ea5t c\u1ef1c kh\u1ed5 khi h\u1ecdc ch\u1eef, th\u1ec9nh tho\u1ea3ng h\u1ecd l\u1ea1i c\u00f3 kinh nghi\u1ec7m v\u1ec1 tr\u1ea1ng th\u00e1i h\u1ea1nh ph\u00fac, \u00e1nh s\u00e1ng, thi\u00ean gi\u1edbi, v\u00e0 h\u1ecd tin t\u01b0\u1edfng t\u1ea5t c\u1ea3 \u0111i\u1ec1u \u0111\u00f3. Khi b\u1ea1n tin t\u01b0\u1edfng devas, b\u1ea1n th\u1ea5y ch\u00fang. Khi b\u1ea1n tin t\u01b0\u1edfng v\u00e0o \u00e1nh s\u00e1ng v\u01b0\u01a1ng qu\u1ed1c Thi\u00ean \u0111\u01b0\u1eddng b\u1ea1n s\u1ebd th\u1ea5y ch\u00fang. b\u1ea1n tin t\u01b0\u1edfng r\u1eb1ng \u0110\u1ee9c Ph\u1eadt s\u1ebd b\u1ea3o h\u1ed9 b\u1ea1n, \u0110\u1ee9c Ph\u1eadt s\u1ebd \u0111\u1ebfn b\u1ea3o h\u1ed9 b\u1ea1n. Nh\u1eefng g\u00ec b\u1ea1n tin t\u01b0\u1edfng s\u1ebd hi\u1ec7n di\u1ec7n v\u1edbi b\u1ea1n. N\u1ebfu b\u1ea1n tin v\u00e0o \u0111\u1ecba ng\u1ee5c, thi\u00ean \u0111\u01b0\u1eddng, y\u00eau qu\u00e1i, b\u1ea1n th\u1ea5y \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 bi\u1ec3u hi\u1ec7n \u0111\u1ed1i v\u1edbi b\u1ea1n. Nh\u01b0ng ch\u00fang n\u00f3 v\u1eabn l\u00e0 anicca, v\u00f4 th\u01b0\u1eddng, ch\u00f3ng v\u00e1nh v\u00e0 kh\u00f4ng c\u00f3 t\u1ef1 ng\u00e3.<\/p>\n\n\n\n H\u1ea7u h\u1ebft ch\u00fang ta kh\u00f4ng tin t\u01b0\u1edfng v\u00e0o nh\u1eefng c\u1ea3nh gi\u1edbi nh\u01b0 ch\u01b0 thi\u00ean v\u00e0 thi\u00ean gi\u1edbi, v\u00e0 cho r\u1eb1ng s\u1ef1 tin t\u01b0\u1edfng n\u00e0y l\u00e0 kh\u1edd kh\u1ea1o. \u0110\u00e2y l\u00e0 lo\u1ea1i t\u01b0 t\u01b0\u1edfng ti\u00eau c\u1ef1c, h\u1ea1ng ng\u01b0\u1eddi m\u1eadp m\u1edd, nghi ng\u1edd v\u00e0 kh\u00f4ng tin t\u01b0\u1edfng b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec. \u201cT\u00f4i kh\u00f4ng tin thi\u00ean gi\u1edbi v\u00e0 thi\u00ean th\u1ea7n, t\u00f4i kh\u00f4ng tin b\u1ea5t k\u1ef3 \u0111i\u1ec1u n\u00e0o trong \u0111\u00f3, ch\u1ec9 gi\u00fap t\u00f4i m\u1ed9t c\u00f5i thi\u00ean \u0111\u01b0\u1eddng. Th\u1eadt ng\u1edb ng\u1ea9n!\u201d Th\u1ebf l\u00e0 nhi\u1ec1u quan ni\u1ec7m ho\u00e0i nghi v\u00e0 m\u1eadp m\u1edd m\u00e0 ch\u1eb3ng bao gi\u1edd th\u1ea5y \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n C\u00f3 tin t\u01b0\u1edfng; c\u00f3 ho\u00e0i nghi, s\u1ef1 th\u1ef1c h\u00e0nh trong Ph\u1eadt gi\u00e1o l\u00e0 ch\u00fang ta kh\u1ea3o s\u00e1t ni\u1ec1m tin v\u00e0 h\u1ed3 nghi m\u00e0 ch\u00fang ta th\u1ec3 nghi\u1ec7m b\u00ean trong t\u01b0 t\u01b0\u1edfng v\u00e0 ch\u00fang ta bi\u1ebft r\u1eb1ng hai lo\u1ea1i n\u00e0y l\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i \u0111\u1ed5i thay.<\/p>\n\n\n\n T\u00f4i \u0111\u00e3 qu\u00e1n s\u00e1t t\u1ef1 th\u00e2n c\u1ee7a ho\u00e0i nghi nh\u01b0 m\u1ed9t d\u1ea5u hi\u1ec7u. T\u00f4i \u0111\u00e3 h\u1ecfi ch\u00ednh m\u00ecnh m\u1ed9t c\u00e2u h\u1ecfi nh\u01b0, \u201ct\u00f4i l\u00e0 ai?\u201d V\u00e0 r\u1ed3i t\u00f4i l\u1eafng nghe c\u00e2u tr\u1ea3 l\u1eddi ch\u1eb3ng h\u1ea1n nh\u01b0, \u201cT\u1ef3 Kheo Sumedho.\u201d R\u1ed3i t\u00f4i t\u01b0 duy, \u201c\u0111\u1ea5y kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi, b\u1ea1n th\u1eadt s\u1ef1 l\u00e0 ai?\u201d T\u00f4i nh\u1eadn di\u1ec7n s\u1ef1 v\u00f9ng v\u1eaby, s\u1ef1 ph\u1ea3n \u1ee9ng c\u1ee7a th\u00f3i quen \u0111\u1ec3 t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi. Nh\u01b0ng t\u00f4i \u0111\u00e3 kh\u00f4ng ch\u1ea5p nh\u1eadn b\u1ea5t c\u1ee9 kh\u00e1i ni\u1ec7m n\u00e0o cho c\u00e2u tr\u1ea3 l\u1eddi. \u201cAi \u0111ang ng\u1ed3i \u0111\u00e2y? C\u00e1i g\u00ec \u0111\u00e2y? Ch\u1ed7 n\u1ea7y l\u00e0 g\u00ec? Ai \u0111ang suy ngh\u0129 m\u1ecdi th\u1ee9? Nh\u1eefng suy ngh\u0129 \u0111\u00f3 l\u00e0 g\u00ec? Khi m\u1ed9t t\u00e2m tr\u1ea1ng kh\u00f4ng x\u00e1c \u0111\u1ecbnh ho\u1eb7c nghi ng\u1edd mu\u1ed1n bi\u1ec3u l\u1ed9, t\u00f4i ch\u1ec9 nh\u00ecn v\u00e0o s\u1ef1 kh\u00f4ng x\u00e1c \u0111\u1ecbnh v\u00e0 nghi ng\u1edd nh\u01b0 m\u1ed9t d\u1ea5u hi\u1ec7u, r\u1ed3i t\u01b0 t\u01b0\u1edfng d\u1eebng \u1edf \u0111\u00f3 v\u00e0 tr\u1edf n\u00ean tr\u1ed1ng r\u1ed7ng, v\u00e0 nh\u1eefng s\u1ef1 bi\u1ec3u l\u1ed9 m\u1ea5t h\u00fat.<\/p>\n\n\n\n T\u00f4i th\u1ea5y vi\u1ec7c n\u00e0y r\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng khi l\u00e0m tr\u1ed1ng r\u1ed7ng t\u01b0 t\u01b0\u1edfng b\u1eb1ng vi\u1ec7c h\u1ecfi l\u1ea1i ch\u00ednh m\u00ecnh nh\u1eefng c\u00e2u h\u1ecfi kh\u00f4ng th\u1ec3 tr\u1ea3 l\u1eddi l\u00e0m cho nh\u1eefng ho\u00e0i nghi hi\u1ec3n hi\u1ec7n. Nghi ng\u1edd l\u00e0 m\u1ed9t t\u00e2m tr\u1ea1ng v\u00f4 th\u01b0\u1eddng. H\u00ecnh th\u00e1i m\u00e0 ch\u00fang ta nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c l\u00e0 v\u00f4 th\u01b0\u1eddng, v\u00e0 kh\u00f4ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c c\u0169ng l\u00e0 v\u00f4 th\u01b0\u1eddng. \u0110\u00f4i khi t\u00f4i \u0111i ra ngo\u00e0i nh\u00ecn thi\u00ean nhi\u00ean v\u00e0 quan s\u00e1t ch\u00ednh m\u00ecnh \u0111ang \u0111\u1ee9ng \u1edf \u0111\u00e2y, nh\u00ecn m\u1eb7t \u0111\u1ea5t. T\u00f4i \u0111\u00e3 h\u1ecfi ch\u00ednh t\u00f4i, \u201cm\u00ecnh \u0111\u00e3 ng\u0103n c\u00e1ch m\u1eb7t \u0111\u1ea5t ph\u1ea3i kh\u00f4ng? Khi t\u00f4i r\u1eddi ch\u1ed7 n\u00e0y t\u00f4i s\u1ebd c\u00f2n th\u1ea5y n\u00f3 kh\u00f4ng? Ch\u00fang n\u00f3 v\u1eabn \u1edf \u0111\u00e2y khi t\u00f4i kh\u00f4ng c\u00f2n th\u1ea5y ch\u00fang? Ai l\u00e0 ng\u01b0\u1eddi nh\u1eadn th\u1ee9c v\u1ec1 nh\u1eefng \u0111i\u1ec1u n\u00e0y?<\/p>\n\n\n\n T\u00f4i c\u0169ng l\u00e0m v\u00e0i cu\u1ed9c th\u00ed nghi\u1ec7m v\u1edbi \u00e2m thanh, v\u00ec nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a con m\u1eaft c\u00f3 m\u1ed9t s\u1ef1 c\u1ee5 th\u1ec3 n\u00e0o \u0111\u00f3 nh\u01b0 c\u00e1i ph\u00f2ng n\u00e0y, n\u00f3 d\u01b0\u1eddng nh\u01b0 t\u01b0\u01a1ng \u0111\u1ed1i l\u00e2u d\u00e0i, nh\u01b0 b\u1ea1n th\u1ea5y, \u00edt nh\u1ea5t n\u00f3 t\u1ed3n t\u1ea1i h\u00f4m nay. Nh\u01b0ng \u00e2m thanh th\u00ec ho\u00e0n to\u00e0n anicca-th\u1eed n\u1eafm b\u1eaft \u00e2m thanh \u0111i!<\/p>\n\n\n\n T\u00f4i qu\u00e1n chi\u1ebfu \u00e2m thanh b\u1eb1ng c\u00e2u h\u1ecfi: \u201cCon m\u1eaft c\u00f3 th\u1ec3 nghe n\u00f3 kh\u00f4ng? N\u1ebfu t\u00f4i c\u1eaft \u0111i l\u1ed7 tai v\u00e0 m\u00e0ng nh\u0129 c\u1ee7a m\u00ecnh, s\u1ebd c\u00f2n \u00e2m thanh n\u00e0o \u0111\u00e2y? T\u00f4i c\u00f3 th\u1ec3 th\u1ea5y v\u00e0 nghe m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c nh\u01b0 b\u00e2y gi\u1edd kh\u00f4ng?\u201d T\u1ea5t c\u1ea3 nh\u1eefng gi\u00e1c quan v\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a n\u00f3 l\u00e0 v\u00f4 th\u01b0\u1eddng, nh\u1eefng t\u00ecnh tr\u1ea1ng thay \u0111\u1ed5i. B\u00e2y gi\u1edd h\u00e3y suy ngh\u0129, \u201cm\u1eb9 c\u1ee7a b\u1ea1n \u1edf \u0111\u00e2u? M\u1eb9 c\u1ee7a t\u00f4i \u1edf \u0111\u00e2u? N\u1ebfu t\u00f4i ngh\u0129 b\u00e0 ta \u1edf trong gian ph\u00f2ng c\u1ee7a b\u00e0 ta t\u1ea1i California, n\u00f3 l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m trong t\u01b0 t\u01b0\u1edfng. Ngay v\u1edbi vi\u1ec7c t\u00f4i suy ngh\u0129, \u201cCalifornia l\u00e0 \u201c\u0111\u1eb1ng kia\u201d, \u0111\u00f3 v\u1eabn l\u00e0 s\u1ef1 suy ngh\u0129 c\u1ee7a t\u00e2m v\u1ec1 \u201c\u0111\u1eb1ng kia\u201d. \u201cM\u1eb9\u201d l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m ph\u1ea3i kh\u00f4ng? V\u1eady m\u1eb9 t\u00f4i b\u00e2y gi\u1edd \u1edf \u0111\u00e2u? C\u00f4 ta \u1edf trong t\u01b0 t\u01b0\u1edfng: khi t\u1eeb \u201cm\u1eb9\u201d hi\u1ec7n l\u00ean, b\u1ea1n ngh\u0129 t\u1eeb \u0111\u00f3 nh\u01b0 m\u1ed9t \u00e2m thanh v\u00e0 n\u00f3 t\u1ea1o ra m\u1ed9t h\u00ecnh \u1ea3nh trong \u0111\u1ea7u ho\u1eb7c l\u00e0 m\u1ed9t k\u00fd \u1ee9c ho\u1eb7c l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c th\u00edch ho\u1eb7c kh\u00f4ng th\u00edch, ho\u1eb7c l\u00e0 v\u00f4 c\u1ea3m. T\u1ea5t c\u1ea3 nh\u1eefng kh\u00e1i ni\u1ec7m trong t\u00e2m m\u00e0 ch\u00fang ta xem nh\u01b0 th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c quan s\u00e1t. Nh\u1eadn di\u1ec7n nh\u1eefng kh\u00e1i ni\u1ec7m n\u00e0o t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn t\u00e2m. Ch\u00fa \u00fd s\u1ef1 \u01b0a th\u00edch m\u00e0 b\u1ea1n c\u00f3- s\u1ef1 suy ngh\u0129 v\u1ec1 nh\u1eefng kh\u00e1i ni\u1ec7m n\u00e0o \u0111\u00f3 v\u1edbi s\u1ef1 kh\u00f4ng \u01b0a th\u00edch m\u00e0 \u0111i\u1ec1u kh\u00e1c \u0111em \u0111\u1ebfn. B\u1ea1n c\u00f3 nh\u1eefng th\u00e0nh ki\u1ebfn v\u00e0 nh\u1eefng khuynh h\u01b0\u1edbng v\u1ec1 s\u1ef1 c\u1ea1nh tranh qu\u1ed1c t\u1ebf, c\u00f3 t\u1ea5t c\u1ea3 nh\u1eefng kh\u00e1i ni\u1ec7m v\u00e0 s\u1ef1 t\u0103ng tr\u01b0\u1edfng kh\u00e1i ni\u1ec7m. \u0110\u00e0n \u00f4ng c\u00f3 nh\u1eefng quan \u0111i\u1ec3m v\u00e0 \u0111\u1ecbnh ki\u1ebfn n\u00e0o \u0111\u00f3 v\u1ec1 ph\u1ee5 n\u1eef, v\u00e0 \u0111\u00e0n b\u00e0 c\u00f3 nh\u1eefng quan \u0111i\u1ec3m v\u00e0 \u0111\u1ecbnh ki\u1ebfn n\u00e0o \u0111\u00f3 v\u1ec1 \u0111\u00e0n \u00f4ng. \u0110\u00e2y ch\u1ec9 l\u00e0 nh\u1eefng \u0111\u1eb7c t\u00ednh c\u1ed1 h\u1eefu \u0111\u1ed3ng nh\u1ea5t.<\/p>\n\n\n\n Nh\u01b0ng trong thi\u1ec1n \u0111\u1ecbnh, \u201c\u0111\u00e0n b\u00e0\u201d l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m, v\u00e0 \u201c\u0111\u00e0n \u00f4ng\u201d l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m, m\u1ed9t c\u1ea3m gi\u00e1c, m\u1ed9t s\u1ef1 nh\u1eadn th\u1ee9c trong t\u01b0 t\u01b0\u1edfng. V\u1eady v\u1edbi s\u1ef1 th\u1ef1c t\u1eadp v\u1ec1 Minh S\u00e1t Tu\u1ec7, ch\u00fang ta \u0111i s\u00e2u v\u00e0o trong s\u1ef1 v\u1eadt v\u1edbi t\u1ea5t c\u1ea3 tr\u1ea1ng th\u00e1i th\u00f4 ho\u1eb7c t\u1ebf. S\u1ef1 chi\u1ebfu ki\u1ebfn s\u1ebd \u0111\u1eadp tan nh\u1eefng \u1ea3o t\u01b0\u1edfng v\u1edbi nh\u1eefng kh\u00e1i ni\u1ec7m l\u00e0m cho ch\u00fang ta c\u00f3 \u1ea3o gi\u00e1c r\u1eb1ng ch\u00fang n\u00f3 l\u00e0 th\u1eadt. Nh\u1eefng kh\u00e1i ni\u1ec7m n\u00e0y c\u00f3 th\u1ec3 hi\u1ec7n h\u1eefu; ch\u00fang ta kh\u00f4ng th\u1ec3 ch\u1ea5m d\u1ee9t nh\u1eefng th\u1ee9 \u1ea3nh h\u01b0\u1edfng trong \u0111\u1eddi s\u1ed1ng ch\u00fang ta-nh\u01b0 th\u1eddi ti\u1ebft, kinh t\u1ebf, chuy\u1ec7n r\u1eafc r\u1ed1i c\u1ee7a gia \u0111\u00ecnh, ki\u1ebfn th\u1ee9c, c\u00f3 c\u01a1 h\u1ed9i ho\u1eb7c kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i. Nh\u01b0ng ch\u00fang ta qu\u00e1n s\u00e1t t\u1ea5t c\u1ea3 ho\u00e0n c\u1ea3nh n\u00e0y l\u00e0 v\u00f4 th\u01b0\u1eddng v\u00e0 v\u00f4 ng\u00e3, \u0111\u00e2y l\u00e0 con \u0111\u01b0\u1eddng si\u00eau vi\u1ec7t, v\u01b0\u1ee3t qua t\u1ea5t c\u1ea3 ch\u01b0\u1edbng n\u1ea1n v\u1edbi s\u1ef1 gi\u00e1c ng\u1ed9 v\u1ec1 nh\u1eefng ch\u01b0\u1edbng ng\u1ea1i \u0111\u00f3.<\/p>\n\n\n\n \u0110\u1ee9c Ph\u1eadt l\u00e0 m\u1ed9t b\u1eadc \u0111\u1ea1o s\u01b0, ng\u00e0i \u1edf b\u00ean trong ch\u00fang ta \u0111\u1ec3 nh\u1eafc nh\u1edf ch\u00fang ta quan s\u00e1t s\u1ef1 v\u1eadt v\u00f4 th\u01b0\u1eddng trong m\u1ecdi ho\u00e0n c\u1ea3nh, v\u00e0 kh\u00f4ng cho b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec v\u1ec1 ch\u00fang nh\u01b0 l\u00e0 th\u1ef1c. Khi ch\u00fang ta h\u00e0nh \u0111\u1ed9ng, \u0111i\u1ec1u g\u00ec x\u1ea3y \u0111\u1ebfn? Ch\u00fang ta c\u00f3 nh\u1eefng cu\u1ed9c chi\u1ebfn tranh, nh\u1eefng cu\u1ed9c xung \u0111\u1ed9t, nh\u1eefng tr\u1eadn \u0111\u00e1nh v\u00e0 s\u1ef1 k\u1ebft th\u00fac r\u1eafc r\u1ed1i x\u1ea3y ra tr\u00ean th\u1ebf gi\u1edbi, v\u00ec s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a v\u00f4 minh khi\u1ebfn nh\u1eefng ho\u00e0n c\u1ea3nh n\u00e0y nh\u01b0 th\u1ef1c c\u00f3. Ch\u00fang n\u00f3 g\u1eafn li\u1ec1n v\u1edbi th\u00e2n x\u00e1c nh\u01b0 m\u1ed9t \u0111\u1eb7c t\u00ednh \u0111\u1ed3ng nh\u1ea5t. Ch\u00fang ta b\u1ecb h\u1ea5p th\u1ee5 v\u00e0o nh\u1eefng bi\u1ec3u t\u01b0\u1ee3ng v\u00e0 kh\u00e1i ni\u1ec7m, v\u00e0 v\u1edbi s\u1ef1 h\u1ea5p th\u1ee5 \u0111\u00f3 m\u00e0 ch\u00fang ta ph\u1ea3i sinh v\u00e0 t\u1eed trong nh\u1eefng ho\u00e0n c\u1ea3nh \u0111\u00f3. S\u1ef1 h\u1ea5p th\u1ee5 gi\u1ed1ng nh\u01b0 bu\u1ed9c ch\u1eb7t nh\u1eefng g\u00ec \u0111ang chuy\u1ec3n \u0111\u1ed9ng, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u00ednh tham lam v\u00e0 c\u00f2n k\u00e9o theo s\u1ef1 bi\u1ebfn d\u1ea1ng c\u1ee7a n\u00f3. Th\u1ebf l\u00e0 ch\u00fang ta s\u1ed1ng v\u00e0 ch\u1ebft \u1edf trong kho\u1ea3ng \u1ea5y. Nh\u01b0ng khi ch\u00fang ta kh\u00f4ng tr\u00f3i bu\u1ed9c m\u00ecnh v\u00e0o \u0111i\u1ec1u g\u00ec n\u1eefa l\u00e0 ch\u00fang ta \u0111ang c\u00e1ch xa \u0111au kh\u1ed5 t\u1eeb s\u1ef1 thay \u0111\u1ed5i v\u00e0 s\u1ef1 gi\u1edbi h\u1ea1n c\u1ee7a t\u00ecnh tr\u1ea1ng thay \u0111\u1ed5i \u0111\u00f3.<\/p>\n\n\n\n Gi\u1ed1ng nh\u01b0 hi\u1ec7n th\u1eddi, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 \u0111\u1eb7t c\u00e2u h\u1ecfi: \u201cV\u1eady b\u1ea1n s\u1ed1ng trong x\u00e3 h\u1ed9i n\u00e0y nh\u01b0 th\u1ebf n\u00e0o, n\u1ebfu m\u1ecdi th\u1ee9 l\u00e0 h\u00e3o huy\u1ec1n?\u201d \u0110\u1ee9c Ph\u1eadt \u0111\u00e3 l\u00e0m s\u1ef1 ph\u00e2n t\u00edch gi\u1eefa s\u1ef1 th\u1eadt quy \u01b0\u1edbc v\u00e0 s\u1ef1 th\u1eadt cu\u1ed1i c\u00f9ng r\u1ea5t r\u00f5 r\u00e0ng. Trong v\u1ecb tr\u00ed quy \u01b0\u1edbc \u0111\u1ed1i v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i, ch\u00fang ta d\u00f9ng nh\u1eefng quy \u01b0\u1edbc mang l\u1ea1i s\u1ef1 h\u00e0i h\u00f2a cho ch\u00fang ta v\u00e0 cho x\u00e3 h\u1ed9i m\u00e0 ch\u00fang ta \u0111ang s\u1ed1ng. Lo\u1ea1i quy \u01b0\u1edbc n\u00e0o \u0111em l\u1ea1i s\u1ef1 h\u00e0i h\u00f2a? L\u00e0m nh\u1eefng \u0111i\u1ec1u t\u1ed1t, \u0111i\u1ec1u c\u00f3 \u00edch, \u0111\u1eebng l\u00e0m nh\u1eefng \u0111i\u1ec1u g\u00e2y n\u00ean s\u1ef1 b\u1ea5t h\u00f2a nh\u01b0 \u0103n c\u1eafp, l\u1eeba \u0111\u1ea3o v\u00e0 b\u00f3c l\u1ed9t ng\u01b0\u1eddi kh\u00e1c. C\u00f3 s\u1ef1 t\u00f4n tr\u1ecdng v\u00e0 l\u00f2ng tr\u1eafc \u1ea9n \u0111\u1ed1i v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a m\u1ecdi lo\u00e0i, ch\u00fa \u00fd, t\u00ecm c\u00e1ch gi\u00fap \u0111\u1ee1: t\u1ea5t c\u1ea3 nh\u1eefng quy \u01b0\u1edbc n\u00e0y \u0111em \u0111\u1ebfn s\u1ef1 an h\u00f2a cho cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n Trong gi\u00e1o l\u00fd Ph\u1eadt gi\u00e1o, theo tr\u00ecnh \u0111\u1ed9 c\u1ee7a quy \u01b0\u1edbc, ch\u00fang ta s\u1ed1ng v\u1edbi c\u00e1ch kh\u00edch l\u1ec7 vi\u1ec7c l\u00e0m t\u1ed1t v\u00e0 k\u1ec1m ch\u1ebf nh\u1eefng h\u00e0nh \u0111\u1ed9ng c\u00f3 h\u1ea1i \u0111\u1ed1i v\u1edbi th\u00e2n v\u00e0 kh\u1ea9u. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i nh\u01b0 vi\u1ec7c lo\u1ea1i ra th\u1ebf gian ph\u00e1p \u201c t\u00f4i ch\u1eb3ng mu\u1ed1n l\u00e0m g\u00ec c\u1ea3 b\u1edfi v\u00ec n\u00f3 l\u00e0 m\u1ed9t \u1ea3o t\u01b0\u1edfng\u201d- \u0111\u00e2y c\u0169ng l\u00e0 \u1ea3o t\u01b0\u1edfng kh\u00e1c. Quan ni\u1ec7m r\u1eb1ng quy \u01b0\u1edbc th\u1ebf gian l\u00e0 m\u1ed9t \u1ea3o t\u01b0\u1edfng ch\u00ednh l\u00e0 m\u1eafc k\u1eb9t v\u00e0o m\u1ed9t quan ni\u1ec7m kh\u00e1c.<\/p>\n\n\n\n V\u1edbi s\u1ef1 th\u1ef1c h\u00e0nh, ch\u00fang ta th\u1ea5y r\u1eb1ng quan ni\u1ec7m l\u00e0 quan ni\u1ec7m. \u201cTh\u1ebf gi\u1edbi l\u00e0 \u1ea3o gi\u00e1c\u201d l\u00e0 m\u1ed9t quan ni\u1ec7m, \u201cth\u1ebf gi\u1edbi kh\u00f4ng ph\u1ea3i l\u00e0 \u1ea3o gi\u00e1c\u201d l\u00e0 m\u1ed9t quan ni\u1ec7m kh\u00e1c. Nh\u01b0ng ngay \u0111\u00e2y v\u00e0 b\u00e2y gi\u1edd ch\u00fang ta bi\u1ebft r\u1eb1ng \u0111i\u1ec1u m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111ang gi\u00e1c ng\u1ed9 l\u00e0 s\u1ef1 thay \u0111\u1ed5i.H\u00e3y s\u1ed1ng tr\u1ecdn v\u1eb9n, th\u1ef1c h\u00e0nh tinh t\u1ea5n v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec m\u00e0 b\u1ea1n l\u00e0m ho\u1eb7c khi b\u1ea1n \u0111i, \u0111\u1ee9ng, n\u1eb1m, ng\u1ed3i hay l\u00e0m vi\u1ec7c. D\u00f9 b\u1ea1n l\u00e0 nam hay n\u1eef, l\u00e0 th\u01b0 k\u00fd, ng\u01b0\u1eddi n\u1ed9i tr\u1ee3, ng\u01b0\u1eddi lao c\u00f4ng, nh\u00e2n vi\u00ean h\u00e0nh ch\u00e1nh hay b\u1ea5t k\u1ef3 ai \u0111\u00f3, h\u00e3y th\u1ec3 hi\u1ec7n n\u1ed7 l\u1ef1c v\u1edbi s\u1ef1 ch\u00fa t\u00e2m, n\u00ean l\u00e0m \u0111i\u1ec1u t\u1ed1t v\u00e0 k\u1ec1m ch\u1ebf vi\u1ec7c x\u1ea5u. \u0110\u00e2y l\u00e0 c\u00e1ch m\u00e0 m\u1ed9t Ph\u1eadt t\u1eed s\u1ed1ng gi\u1eefa nh\u1eefng h\u00ecnh th\u00e1i quy \u01b0\u1edbc x\u00e3 h\u1ed9i. V\u00e0 c\u00e1c b\u1ea1n kh\u00f4ng c\u00f2n b\u1ecb \u0111\u00e1nh l\u1eeba b\u1edfi t\u1ef1 th\u00e2n v\u00e0 x\u00e3 h\u1ed9i, v\u00e0 nh\u1eefng s\u1ef1 vi\u1ec7c ti\u1ebfp di\u1ec5n trong \u0111\u1eddi s\u1ed1ng. B\u1edfi v\u00ec m\u1ed9t Ph\u1eadt t\u1eed l\u00e0 m\u1ed9t nh\u00e0 kh\u1ea3o s\u00e1t v\u00e0 nghi\u00ean c\u1ee9u v\u0169 tr\u1ee5 b\u1eb1ng s\u1ef1 qu\u00e1n chi\u1ebfu th\u00e2n v\u00e0 t\u00e2m c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":" 18\/09\/2009 11:14:00 Venerable Ajahn Sumedho – TN T\u1ecbnh Quang d\u1ecbch\u0110\u00e3 \u0111\u1ecdc: 3858 http:\/\/tamhoc.org\/dulieu\/giaophap\/tamtanh\/Quanchieutam_files\/like.htmlC\u1ee1 ch\u1eef: G\u1ed1c r\u1ec5 c\u1ee7a s\u1ef1 \u0111au kh\u1ed5 l\u00e0 nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta g\u1ecdi l\u00e0 avijja-kh\u00f4ng hi\u1ec3u\u2026<\/p>\n","protected":false},"author":1,"featured_media":1825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[],"td_series":[],"class_list":["post-1839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-tanh"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/1839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=1839"}],"version-history":[{"count":1,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/1839\/revisions"}],"predecessor-version":[{"id":1840,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/1839\/revisions\/1840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/1825"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=1839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=1839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=1839"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=1839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}