![\"image\"\/](\"http:\/\/tamhoc.org\/dulieu\/giaophap\/tamtanh\/Thuctrungam_files\/samadhi__1__ea8e2_660669291.gif\")
<\/figure>\n\n\n\nH\u00f4m nay t\u00f4i \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u tr\u00ecnh b\u00e0y h\u1ecdc thuy\u1ebft v\u1ec1 s\u1ef1 th\u1ec3 nghi\u1ec7m sau c\u00e1i ch\u1ebft, t\u1ea1i T\u00e2y T\u1ea1ng \u0111i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c bi\u1ebft nh\u01b0 l\u00e0 th\u1ee9c Trung \u1ea5m. T\u00f4i cho r\u1eb1ng \u0111\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 c\u00f3 li\u00ean quan \u0111\u1ebfn v\u00e0i h\u1ecdc thuy\u1ebft \u0111\u1eb7c bi\u1ec7t c\u1ee7a \u0111\u1ea1o Ph\u1eadt.<\/strong><\/p>\n\n\n\n Tr\u01b0\u1edbc ti\u00ean, t\u00f4i mu\u1ed1n \u0111\u01b0a v\u1ea5n \u0111\u1ec1 n\u00e0y v\u00e0o trong ph\u1ed1i c\u1ea3nh c\u1ee7a ch\u00ednh n\u00f3. \u0110\u1ee9c Th\u00edch T\u00f4n, v\u00ec m\u1ee5c \u0111\u00edch truy\u1ec1n \u0111\u1ea1t gi\u00e1o ph\u00e1p tu\u1ec7 gi\u00e1c cho ch\u00fang sinh ng\u00e0i \u0111\u00e3 th\u00e0nh l\u1eadp v\u00f4 s\u1ed1 h\u1ecdc thuy\u1ebft. T\u00e1m m\u01b0\u01a1i b\u1ed1n ngh\u00ecn ph\u00e1p m\u00f4n \u0111\u01b0\u1ee3c xu\u1ea5t ph\u00e1t t\u1eeb \u0111\u1ee9c Ph\u1eadt v\u00e0 t\u1ea5t c\u1ea3 t\u00e1m m\u01b0\u01a1i b\u1ed1n ngh\u00ecn h\u1ecdc thuy\u1ebft n\u00e0y kh\u00f4ng ngo\u00e0i b\u00e0i ph\u00e1p \u0111\u1ea7u ti\u00ean c\u1ee7a \u0111\u1ee9c Ph\u1eadt, \u0111\u00f3 l\u00e0 gi\u00e1o ph\u00e1p \u0111\u01b0\u1ee3c bi\u1ebft nh\u01b0 B\u1ed1n S\u1ef1 th\u1ef1c. B\u1ed1n s\u1ef1 th\u1ef1c \u0111\u00f3 l\u00e0: S\u1ef1 th\u1ef1c v\u1ec1 Kh\u1ed5 \u0111au, s\u1ef1 th\u1ef1c v\u1ec1 Nguy\u00ean nh\u00e2n kh\u1ed5 \u0111au, s\u1ef1 th\u1ef1c v\u1ec1 Ni\u1ebft b\u00e0n v\u00e0 s\u1ef1 th\u1ef1c v\u1ec1 Con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn Ni\u1ebft b\u00e0n. B\u1ed1n ch\u00e2n l\u00fd n\u00e0y l\u00e0 tinh t\u00fay c\u1ee7a to\u00e0n b\u1ed9 l\u1eddi d\u1ea1y, h\u1ecdc thuy\u1ebft v\u00e0 s\u1ef1 th\u1ec3 hi\u1ec7n c\u1ee7a gi\u00e1o ph\u00e1p b\u1ea5t di\u1ec7t \u0111\u00e3 \u0111\u01b0\u1ee3c trao truy\u1ec1n t\u1eeb \u0110\u1ee9c Th\u1ebf t\u00f4n. N\u00f3i m\u1ed9t c\u00e1ch ng\u1eafn g\u1ecdn\u2026th\u1ee9 nh\u1ea5t, s\u1ef1 th\u1ef1c v\u1ec1 Kh\u1ed5 \u0111au l\u00e0 y c\u1ee9 v\u00e0o s\u1ef1 hi\u1ec7n h\u1eefu b\u1ea5t nh\u01b0 \u00fd, \u00e2u lo, s\u1ef1 sinh di\u1ec7t v\u00f4 th\u01b0\u1eddng v\u1ec1 t\u00e2m v\u00e0 v\u1eadt l\u00fd. T\u1ea5t c\u1ea3 n\u1ed7i kh\u1ed5 \u0111au n\u00e0y t\u01b0\u01a1ng \u1ee9ng v\u1edbi nh\u1eadn th\u1ee9c sai l\u1ea7m v\u1ec1 b\u1ea3n ng\u00e3. Khi t\u01b0 t\u01b0\u1edfng b\u1ea5t gi\u00e1c r\u01a1i v\u00e0o nh\u1eefng sai l\u1ea7m v\u1ec1 nh\u1eadn th\u1ee9c \u0111\u1ed1i v\u1edbi b\u1ea3n ng\u00e3 v\u00e0 t\u00e1c \u0111\u1ed9ng tr\u00ean \u00fd th\u1ee9c, t\u00e2m tr\u1edf n\u00ean b\u1ecb chi ph\u1ed1i b\u1edfi t\u01b0 t\u01b0\u1edfng nhi\u1ec5m \u00f4, ch\u1eb3ng h\u1ea1n nh\u01b0 tham lam, gi\u1eadn gi\u1eef v\u00e0 \u1ea3o t\u01b0\u1edfng. V\u1edbi nh\u1eefng t\u01b0 t\u01b0\u1edfng b\u1ecb nhi\u1ec5m \u00f4 n\u00e0y n\u00ean ch\u00fang sinh t\u1ea1o nghi\u1ec7p. Nh\u1eefng t\u00e1c nghi\u1ec7p n\u00e0y d\u1eabn d\u1eaft ch\u00fang sinh t\u00e1i sinh v\u00e0o c\u1ea3nh gi\u1edbi n\u00e0y ho\u1eb7c c\u1ea3nh gi\u1edbi kh\u00e1c trong v\u00f2ng lu\u00e2n h\u1ed3i b\u1ea5t t\u1eadn. T\u00f3m l\u1ea1i s\u1ef1 di\u1ec5n t\u1ea3 v\u1ec1 hai s\u1ef1 th\u1ef1c kh\u1ed5 \u0111au m\u00e0 ch\u00fang sinh th\u1ecd nh\u1eadn c\u0169ng nh\u01b0 nguy\u00ean nh\u00e2n c\u1ee7a kh\u1ed5 \u0111au \u0111\u01b0\u1ee3c b\u1eaft ngu\u1ed3n t\u1eeb nh\u1eadn th\u1ee9c sai l\u1ea7m v\u1ec1 b\u1ea3n ng\u00e3, trong khi s\u1ef1 th\u1ef1c b\u1ea3n ng\u00e3 ch\u1eb3ng c\u00f3 g\u00ec c\u1ea3\u2026kh\u00f4ng c\u00f3 ch\u1ee7 th\u1ec3 nh\u1eadn th\u1ee9c\u2026t\u01b0\u01a1ng \u1ee9ng v\u1edbi b\u1ea3n ng\u00e3 l\u00e0 s\u1ef1 v\u00f4 minh. \u0110\u1ee9c Ph\u1eadt \u0111\u00e3 d\u1ea1y ti\u1ebfp v\u1ec1 con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn t\u1ef1 do. Con \u0111\u01b0\u1eddng n\u00e0y bao g\u1ed3m s\u1ef1 tu t\u1eadp c\u1ee7a th\u00e2n, mi\u1ec7ng v\u00e0 \u00fd v\u1edbi h\u00e0nh \u0111\u1ed9ng t\u1ed1t \u0111\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 gi\u1ea3i tho\u00e1t \u0111\u00edch th\u1ef1c kh\u00f4ng ch\u1ec9 d\u1ef1a tr\u00ean nh\u1eefng kinh nghi\u1ec7m v\u1ec1 \u0111au kh\u1ed5 m\u00e0 c\u00f2n l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n c\u1ee7a kh\u1ed5 \u0111au. Con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn ch\u00e2n l\u00fd v\u1ec1 s\u1ef1 \u0111o\u1ea1n t\u1eadn kh\u1ed5 \u0111au hay Ni\u1ebft b\u00e0n (Nirvana), \u0111\u00f3 l\u00e0 s\u1ef1 gi\u1ea3i tho\u00e1t t\u1eeb to\u00e0n b\u1ed9 \u0111au kh\u1ed5 v\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a n\u00f3.<\/p>\n\n\n\n Gi\u00e1o ph\u00e1p v\u1ec1 th\u1ee9c Trung \u1ea5m c\u0169ng t\u01b0\u00f5ng quan v\u1edbi B\u1ed1n s\u1ef1 th\u1ef1c m\u00e0 \u0110\u1ee9c Ph\u1eadt \u0111\u00e3 gi\u1ea3ng d\u1ea1y. Nh\u1eefng n\u1ed7i lo l\u1eafng v\u00e0 ho\u1ea3ng s\u1ee3 kh\u00e1c nhau xu\u1ea5t hi\u1ec7n, nh\u1eefng kinh nghi\u1ec7m h\u00e3o huy\u1ec1n m\u00e0 t\u00e2m th\u1ee9c ch\u1ea1m ph\u1ea3i v\u1edbi t\u00e2m tr\u1ea1ng sau khi ch\u1ebft c\u00f3 th\u1ec3 ch\u1ee9ng minh r\u1eb1ng \u0111i\u1ec1u n\u00e0y t\u01b0\u01a1ng \u1ee9ng v\u1edbi s\u1ef1 th\u1ef1c \u0111\u1ea7u ti\u00ean c\u1ee7a B\u1ed1n s\u01b0 th\u1ef1c, s\u1ef1 th\u1ef1c v\u1ec1 \u0110au kh\u1ed5. Nh\u1eefng hi\u1ec7n h\u1eefu v\u00e0 s\u1ef1 t\u00e1i hi\u1ec7n m\u00e0 t\u01b0 t\u01b0\u1edfng \u0111\u00e3 tr\u00e3i qua c\u00f3 th\u1ec3 x\u00e1c minh r\u1eb1ng ch\u00fang n\u00f3 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh t\u1eeb t\u00e2m \u00f4 nhi\u1ec5m, ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1ef1 tham mu\u1ed1n, gi\u1eadn gi\u1eef, m\u00ea m\u1edd, ki\u00eau m\u1ea1n v\u00e0 ch\u1ea5p tr\u01b0\u1edbc c\u0169ng nh\u01b0 b\u1eaft ngu\u1ed3n t\u1eeb nh\u1eefng h\u00e0nh \u0111\u1ed9ng c\u1ee7a nghi\u1ec7p, thi\u1ec7n, \u00e1c v\u00e0 v\u00f4 k\u00fd.<\/p>\n\n\n\n V\u1edbi c\u00e1ch n\u00e0y ch\u00fang n\u00f3 t\u01b0\u01a1ng \u1ee9ng v\u1edbi s\u1ef1 th\u1ef1c th\u1ee9 hai, ch\u00e2n l\u00fd v\u1ec1 Nguy\u00ean nh\u00e2n kh\u1ed5 \u0111au. Nh\u1edb r\u1eb1ng, s\u1ef1 \u0111au kh\u1ed5 \u0111\u1ed1i v\u1edbi tr\u00e3i nghi\u1ec7m c\u1ee7a th\u1ee9c Trung \u1ea5m c\u0169ng ph\u00e1t tri\u1ec3n t\u1eeb nghi\u1ec7p, h\u00e0nh \u0111\u1ed9ng c\u1ee7a nghi\u1ec7p v\u00e0 t\u00e2m \u00f4 nhi\u1ec5m. V\u00ec v\u1eady ch\u00fang n\u00f3 t\u01b0\u01a1ng \u1ee9ng v\u1edbi S\u1ef1 th\u1ef1c v\u1ec1 Nguy\u00ean nh\u00e2n kh\u1ed5 \u0111au. N\u1ebfu ai \u0111\u1ee7 may m\u1eafn c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 h\u01b0\u1edbng d\u1eabn \u0111\u00fang \u0111\u1ed1i v\u1edbi Thi\u1ec1n \u0111\u1ecbnh, s\u1ef1 chu\u1ea9n b\u1ecb v\u00e0 th\u1ef1c t\u1eadp \u0111\u1ed1i v\u1edbi vi\u1ec7c kinh nghi\u1ec7m sau c\u00e1i ch\u1ebft: s\u1ef1 h\u1ecdc h\u1ecfi, thi\u1ec1n \u0111\u1ecbnh, chu\u1ea9n b\u1ecb v\u00e0 th\u1ef1c t\u1eadp n\u00e0y c\u00f3 th\u1ec3 t\u01b0\u01a1ng \u1ee9ng v\u1edbi S\u1ef1 th\u1ef1c th\u1ee9 ba, S\u1ef1 th\u1ef1c v\u1ec1 con \u0111\u00fd\u1eddng (ph\u01b0\u01a1ng ph\u00e1p) di\u1ec7t kh\u1ed5. Cu\u1ed1i c\u00f9ng, n\u1ebfu ai \u0111\u00f3 c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng th\u1ef1c h\u00e0nh c\u00f3 hi\u1ec7u qu\u1ea3 v\u1edbi th\u1ee9c Trung \u1ea5m, nh\u1eadn ra nh\u1eefng g\u00ec h\u1ecd hu\u00e2n t\u1eadp v\u00e0 bi\u1ec3u hi\u1ec7n, \u0111\u01b0a h\u1ecd \u0111\u1ebfn con \u0111\u01b0\u1eddng \u0111\u1ea1t \u0111\u1ea1o (b\u1eb1ng s\u1ef1 hi\u1ec3u bi\u1ebft \u0111\u1ed1i v\u1edbi t\u1ef1 ng\u00e3), s\u1ef1 t\u1ec9nh gi\u00e1c n\u00e0y t\u01b0\u01a1ng \u1ee9ng v\u1edbi Th\u1ecd d\u1ee5ng th\u00e2n (Sambhogakaya), ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c Ph\u1eadt t\u00ednh (Buhhdahood) ngay trong s\u1ef1 th\u1ec3 nghi\u1ec7m Bardo. S\u1ef1 ng\u1ed9 nh\u1eadp Ph\u1eadt t\u00ednh trong tr\u1ea1ng th\u00e1i th\u1ee9c Trung \u1ea5m t\u01b0\u01a1ng \u1ee9ng v\u1edbi S\u1ef1 th\u1ef1c cu\u1ed1i c\u00f9ng, S\u1ef1 th\u1ef1c v\u1ec1 Di\u1ec7t \u0111\u1ebf hay Gi\u1ea3i tho\u00e1t t\u1eeb n\u1ed7i kh\u1ed5 \u0111au.<\/p>\n\n\n\n B\u00e2y gi\u1edd ch\u00fang ta th\u1eed n\u00ean t\u00ecm hi\u1ec3u v\u1ec1 ngu\u1ed3n g\u1ed1c l\u1ecbch s\u1eed c\u1ee7a gi\u00e1o ph\u00e1p \u0111\u1eb7c bi\u1ec7t n\u00e0y, nh\u1eefng gi\u00e1o l\u00fd \u0111\u00fd\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi h\u1ecdc thuy\u1ebft c\u1ee7a th\u1ee9c Trung \u1ea5m (Bardo).<\/p>\n\n\n\n Ch\u00fang ta bi\u1ebft r\u1eb1ng c\u00f3 nhi\u1ec1u s\u1ef1 nghi\u00ean c\u1ee9u v\u1ec1 tr\u1ea1ng th\u00e1i Trung \u1ea5m, t\u00e1c ph\u1ea9m Atarabhave (Th\u00e2n Trung \u1ea4m) \u0111\u01b0\u1ee3c vi\u1ebft b\u1eb1ng ch\u1eef Sanskrit, \u0111\u01b0\u1ee3c th\u1ea5y trong nhi\u1ec1u kinh s\u00e1ch \u1ea4n \u0110\u1ed9. Ch\u00fang ta c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y \u0111\u1ec1 t\u00e0i n\u00e0y trong A t\u1ef3 \u0110\u1ea1t Ma lu\u1eadn (Abhidharma), T\u1eadp h\u1ee3p lu\u1eadn t\u1ea1ng (Abhidharmasamuccaya) c\u0169ng nh\u01b0 trong v\u1ecb tr\u00ed n\u00e0o \u0111\u00f3 c\u1ee7a m\u1eadt t\u00f4ng, v\u00e0 thu\u1ed9c v\u1ec1 s\u1ef1 truy\u1ec1n b\u00e1 v\u00e0o th\u1eddi k\u1ef3 sau, ch\u1eb3ng h\u1ea1n nh\u01b0 h\u1ecdc thuy\u1ebft Chakrasamvara, M\u1eadt t\u00f4ng Hevajra v\u00e0 c\u00e1c t\u00f4ng ph\u00e1i kh\u00e1c. Nh\u01b0ng n\u00f3i chung ch\u00fang ta c\u00f3 th\u1ec3 bi\u1ebft r\u1eb1ng gi\u00e1o l\u00fd v\u1ec1 th\u1ee9c Trung \u1ea5m (Bardo) \u0111\u01b0\u1ee3c chia th\u00e0nh hai truy\u1ec1n th\u1ed1ng T\u00e2y T\u1ea1ng r\u00f5 n\u00e9t: Ch\u00fang n\u00f3 thu\u1ed9c v\u1ec1 s\u1ef1 truy\u1ec1n th\u1eeba \u0110\u1ea7u ti\u00ean ho\u1eb7c l\u00e0 Nyingma, v\u00e0 s\u1ef1 truy\u1ec1n th\u1eeba trong Th\u1eddi k\u1ef3 sau. Nh\u1eefng gi\u00e1o l\u00fd v\u1ec1 th\u1ee9c Trung \u1ea5m c\u0169ng thay \u0111\u1ed5i, nh\u01b0 v\u00e0i lu\u1eadn s\u01b0 n\u00f3i v\u1ec1 s\u00e1u tr\u1ea1ng th\u00e1i Trung \u1ea5m, c\u00e1c v\u1ecb kh\u00e1c n\u00f3i c\u00f3 b\u1ed1n Trung \u1ea5m ho\u1eb7c ba Trung \u1ea5m. Ch\u1eb3ng h\u1ea1n nh\u01b0 Jetsun Milarepa n\u00f3i v\u1ec1 s\u00e1u tr\u1ea1ng th\u00e1i Trung \u1ea5m. Tlis n\u1ed5i ti\u1ebfng v\u1edbi c\u00e1c h\u1ecdc gi\u1ea3 ph\u01b0\u01a1ng t\u00e2y v\u1ec1 cu\u1ed1n the Tibetan Book of the Dead<\/p>\n\n\n\n T\u00f4i ngh\u0129 r\u1eb1ng quy\u1ec3n T\u1ea1ng Th\u01b0 Ch\u1ebft (Tibetan Book of the Dead) \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 n\u1ed5i ti\u1ebfng n\u00e0o \u0111\u00f3 \u0111\u1ed1i v\u1edbi Ph\u1eadt t\u1eed ph\u01b0\u01a1ng T\u00e2y. N\u00f3 y c\u1ee9 tr\u00ean truy\u1ec1n th\u1ed1ng Nyingma v\u00e0 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 truy\u1ec1n th\u1ed1ng Kagyu kh\u00e1c l\u00e0 d\u1ef1a tr\u00ean m\u1ed9t t\u1ea1ng th\u01b0 \u0111\u01b0\u1ee3c vi\u1ebft b\u1edfi Tashi Tseringma, m\u1ed9t \u0110\u1ea1i s\u01b0 Du Gi\u00e0. C\u1ea3 hai quy\u1ec3n s\u00e1ch n\u00e0y \u0111\u1ec1u n\u00f3i v\u1ec1 s\u00e1u tr\u1ea1ng th\u00e1i Trung \u1ea5m. Tuy nhi\u00ean s\u00e1u tr\u1ea1ng th\u00e1i m\u00e0 c\u1ea3 hai \u0111\u00e3 di\u1ec5n t\u1ea3 \u0111\u01b0\u1ee3c r\u00fat ra t\u1eeb b\u1ed1n tr\u1ea1ng th\u00e1i c\u0103n b\u1ea3n c\u1ee7a Trung \u1ea5m \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y trong kinh \u0111i\u1ec3n M\u1eadt t\u00f4ng. B\u1ed1n tr\u1ea1ng th\u00e1i n\u00e0y l\u00e0: Sinh x\u1ee9 Trung \u1ea5m (the Birth place Bardo),T\u1eed Nghi\u1ec7m Trung \u1ea5m ( Bardo of the death experience), Th\u1ef1c th\u1ec3 Trung \u1ea5m ( the reality Bardo) v\u00e0 Th\u00e0nh v\u1ecb Trung \u1ea5m ( bardo of becoming), th\u1ee9c n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Nghi\u1ec7p d\u1eabn Trung \u1ea5m (the Bardo of karmic propensities). Trong T\u1ea1ng Th\u01b0 Ch\u1ebft \u0111\u00e3 \u0111\u01b0\u1ee3c d\u1ecbch sang Anh ng\u1eef v\u00e0 nh\u1eefng s\u00e1ch kh\u00e1c c\u1ee7a Tashi Tseringma c\u00f3 th\u00eam hai th\u1ee9c Trung \u1ea5m kh\u00e1c g\u1ecdi l\u00e0 M\u1ed9ng Trung \u1ea5m (the dream Bardo- Trung \u1ea5m trong gi\u1ea5c m\u1ed9ng) v\u00e0 \u0110\u1ecbnh Trung \u1ea5m (Bardo of meditative absorption- Trung \u1ea5m trong tr\u1ea1ng th\u00e1i Thi\u1ec1n \u0111\u1ecbnh). Hai th\u1ee9c Trung \u1ea4m n\u00e0y, nh\u01b0 ch\u00fang t\u00f4i n\u00f3i, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u00eam v\u00e0o \u1edf b\u1ed1n th\u1ee9c tr\u00ean.<\/p>\n\n\n\n Ngu\u1ed3n g\u1ed1c c\u1ee7a t\u1eeb Bardo (th\u1ee9c Trung \u1ea5m) c\u00f3 \u00fd ngh\u0129a l\u00e0 kho\u1ea3ng c\u00e1ch gi\u1eefa hai \u0111i\u1ec3m. T\u1ef1u trung khi ch\u00fang ta n\u00f3i v\u1ec1 t\u1eeb Bardo, ch\u00fang ta suy ngh\u0129 v\u1ec1 s\u1ef1 li\u00ean quan \u0111\u1ebfn tr\u1ea1ng th\u00e1i th\u1ee9c t\u00e2m t\u00ecm ki\u1ebfm ch\u00ednh n\u00f3 gi\u1eefa s\u1ed1ng v\u00e0 ch\u1ebft. S\u1ef1 th\u1ef1c ch\u00fang ta l\u00e0, ngay b\u00e2y gi\u1edd, trong \u0111\u1eddi s\u1ed1ng hi\u1ec7n t\u1ea1i c\u0169ng bao g\u1ed3m trong th\u1ee9c Trung \u1ea5m. Ch\u00fang ta \u0111ang ch\u1ecbu chi ph\u1ed1i b\u1edfi th\u1ee9c Trung \u1ea4m v\u1ec1 s\u1ef1 hu\u00e2n t\u1eadp ho\u1eb7c kho\u1ea3ng gi\u1eefa c\u00e1i sinh s\u1eafp m\u1ea5t v\u00e0 c\u00e1i ch\u1ebft s\u1ebd \u0111\u1ebfn. \u0110\u00e2y l\u00e0 Sinh x\u1ee9 Trung \u1ea5m. Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 kh\u00f4ng bi\u1ebft \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y\u2026 n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u00e1ch nh\u00ecn th\u00f4ng th\u01b0\u1eddng l\u1eafm \u1edf trong \u0111\u1eddi s\u1ed1ng hi\u1ec7n t\u1ea1i.<\/p>\n\n\n\n Ch\u1eb3ng c\u00f3 g\u00ec ng\u1ea1c nhi\u00ean khi ch\u00fang ta kh\u00f4ng nh\u1eadn ra \u0111\u1eddi s\u1ed1ng hi\u1ec7n t\u1ea1i nh\u01b0 m\u1ed9t th\u00e2n Trung \u1ea5m\u2026r\u1ed1t cu\u1ed9c ch\u00fang ta l\u00e0 nh\u1eefng ng\u01b0\u1eddi v\u1edbi nh\u1eefng t\u1eadp qu\u00e1n tin t\u01b0\u1edfng r\u1ea5t r\u1eafn ch\u1eafc trong m\u1ed9t b\u1ea3n ng\u00e3 trong khi s\u1ef1 th\u1ef1c kh\u00f4ng c\u00f3 t\u1ef1 ng\u00e3 t\u1ed3n t\u1ea1i, v\u00e0 trong m\u1ecdi c\u00e1i th\u1ea5y t\u1ef1a h\u1ed3 nh\u01b0 th\u1ef1c ch\u1ea5t khi ch\u00fang n\u00f3 kh\u00f4ng l\u00e0. V\u00ec v\u1eady th\u1eadt ng\u1ea1c nhi\u00ean bi\u1ebft bao khi ch\u00fang ta kh\u00f4ng nh\u1eadn ra \u0111\u1eddi s\u1ed1ng con ng\u01b0\u1eddi hi\u1ec7n t\u1ea1i nh\u01b0 l\u00e0 b\u1ed9 ph\u1eadn t\u1ed3n t\u1ea1i c\u1ee7a chu k\u1ef3 th\u1ee9c Trung \u1ea5m. B\u00e2y gi\u1edd, ch\u00fang ta bi\u1ebft r\u1eb1ng \u0111\u00e2y l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1, ch\u00fang ta n\u00ean c\u00e2n nh\u1eafc nh\u1eefng g\u00ec ph\u1ea3i l\u00e0m v\u1edbi n\u00f3. Nh\u1eefng g\u00ec th\u1ef1c h\u00e0nh th\u00edch \u0111\u00e1ng ngay th\u1ee9c t\u00e2m Trung \u1ea5m n\u00e0y? \u0110\u1ea7u ti\u00ean ch\u00fang ta n\u00ean tinh t\u1ea5n trong vi\u1ec7c t\u1ea1o ra nhi\u1ec1u c\u01a1 h\u1ed9i. Ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y b\u1eb1ng vi\u1ec7c nghi\u00ean c\u1ee9u gi\u00e1o ph\u00e1p, xuy\u00ean qua vi\u1ec7c ti\u1ebfp nh\u1eadn s\u1ef1 h\u01b0\u1edbng d\u1eabn t\u1eeb nh\u1eefng b\u1eadc th\u1ea7y c\u00f3 kinh nghi\u1ec7m, theo \u0111u\u1ed5i nh\u1eefng n\u0103ng l\u1ef1c c\u1ee7a m\u1eadt ph\u00e1p, s\u1ef1 ch\u1ec9 \u0111\u1ea1o v\u00e0 h\u01b0\u1edbng d\u1eabn thi\u1ec1n t\u1eadp (c\u0169ng \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi nh\u1eefng b\u1eadc th\u1ea7y c\u00f3 kinh nghi\u1ec7m), v\u00e0 t\u00e2m ch\u00fang ta r\u00e8n luy\u1ec7n kh\u00f4ng ng\u1eebng trong ch\u00e1nh ni\u1ec7m v\u00e0 nh\u1edb r\u1eb1ng \u201c\u0111\u00e2y l\u00e0 nh\u1eefng \u0111\u1ea1o s\u01b0 Ph\u1eadt gi\u00e1o m\u00e0 t\u00f4i \u0111\u00e3 nghe. \u0110\u00e2y l\u00e0 nh\u1eefng s\u1ef1 h\u01b0\u1edbng d\u1eabn m\u00e0 nh\u1eefng v\u1ecb th\u1ea7y c\u1ee7a t\u00f4i \u0111\u00e3 cho t\u00f4i s\u1ef1 thi\u1ec1n \u0111\u1ecbnh. \u0110\u00e2y l\u00e0 v\u1ecb \u0111\u1ea1o s\u01b0 tin tu\u1edfng c\u1ee7a t\u00f4i. \u0110\u00e2y l\u00e0 l\u1eddi gi\u00e1o hu\u1ea5n c\u1ee7a \u00f4ng ta. \u0110\u00e2y l\u00e0 Yidam c\u1ee7a t\u00f4i (v\u1ecb b\u1ed3 t\u00e1t t\u00f4i \u0111\u00e3 ch\u1ecdn) v\u00e0 t\u00f4i \u0111ang qu\u00e1n chi\u1ebfu v\u1ec1 ng\u00e0i.\u201d Xa h\u01a1n ch\u00fang ta n\u00ean ph\u00e1t tri\u1ec3n ch\u00ednh m\u00ecnh b\u1eb1ng c\u00e1ch lu\u00f4n lu\u00f4n nh\u1eafc nh\u1edf ch\u00ednh m\u00ecnh r\u1eb1ng t\u1ea5t c\u1ea3 \u00e2m thanh n\u00ean \u0111\u01b0\u1ee3c nghe nh\u01b0 c\u00e2u th\u1ea7n ch\u00fa, t\u1ea5t c\u1ea3 \u00fd ngh\u0129 ph\u00e1t kh\u1edfi (t\u1ed1t, x\u1ea5u v\u00e0 v\u00f4 k\u00fd) n\u00ean \u0111\u01b0\u1ee3c th\u1ea5y nh\u01b0 s\u1ef1 bi\u1ec3u hi\u1ec7n c\u1ee7a tu\u1ec7 gi\u00e1c si\u00eau vi\u1ec7t, v\u00e0 t\u1ea5t c\u1ea3 h\u00ecnh th\u00f9 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c quan s\u00e1t nh\u01b0 h\u00ecnh th\u00e1i c\u1ee7a t\u00e2m linh. N\u1ebfu ch\u00fang ta t\u00f4i luy\u1ec7n ch\u00ednh m\u00ecnh trong nh\u1eefng th\u1ef1c t\u1eadp n\u00e0y su\u1ed1t c\u1ea3 \u0111\u1eddi, nh\u1eefng ph\u01b0\u01a1ng c\u00e1ch \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb cho th\u1ee9c Th\u00e0nh v\u1ecb Trung \u1ea5m v\u00e0 th\u1ee9c T\u1eed nghi\u1ec7m Trung \u1ea5m l\u00e0 \u0111i\u1ec1u r\u1ea5t t\u1ed1t. C\u0169ng v\u1eady, c\u01a1 h\u1ed9i nh\u1eadn di\u1ec7n v\u00e0 hi\u1ec3u bi\u1ebft nh\u1eefng g\u00ec n\u00ean \u0111\u01b0\u1ee3c l\u00e0m tr\u01b0\u1edbc \u0111\u1ed1i v\u1edbi th\u1ee9c Trung \u1ea4m v\u00e0 r\u1ed3i \u0111i\u1ec1u n\u00e0y n\u00f3 s\u1ebd tr\u1ef1c ti\u1ebfp \u0111i theo c\u00e1i ch\u1ebft, trong \u00e1nh s\u00e1ng trong su\u1ed1t c\u1ee7a th\u1ee9c Trung \u1ea5m \u1ea5y, c\u00f3 nhi\u1ec1u \u00e1nh sang tuy\u1ec7t di\u1ec7u ph\u00e1t ra, th\u00eam n\u1eefa, ngay c\u1ea3 vi\u1ec7c ng\u01b0\u1eddi ta t\u00ecm l\u1ea1i ch\u00ednh m\u00ecnh trong th\u1ee9c Th\u00e0nh v\u1ecb Trung \u1ea4m (bardo of Becoming), c\u01a1 h\u1ed9i nh\u1eadn bi\u1ebft t\u00ecnh th\u1ebf v\u00e0 ph\u1ed1i h\u1ee3p v\u1edbi n\u00f3 \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n \u1edf m\u1ee9c cao h\u01a1n.<\/p>\n\n\n\n Th\u1ee9c Trung \u1ea4m th\u1ee9 hai \u0111\u00f3 l\u00e0 T\u1eed Nghi\u1ec7m (death experience). N\u00f3 c\u0169ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 B\u1ea5t l\u1ea1c th\u1ee9c (unhappy Bardo), b\u1edfi v\u00ec khi c\u00e1i ch\u1ebft xu\u1ea5t hi\u1ec7n ng\u01b0\u1eddi ta r\u1ea5t bu\u1ed3n b\u00e3 l\u00fac t\u1eeb b\u1ecf m\u1ecdi th\u1ee9 c\u1ee7a th\u1ebf gi\u1edbi n\u00e0y trong t\u00e2m tr\u1ea1ng v\u00f4 c\u00f9ng b\u1ea5t an, n\u1ed7i ho\u1ea3ng s\u1ee3 l\u1edbn lao c\u0169ng nh\u01b0 nh\u1eefng ni\u1ec7m kh\u1edfi b\u1ea5t \u0111\u1ecbnh, b\u1ed3n ch\u1ed3n v\u00e0 lo l\u1eafng v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u00e0 trong \u0111\u1eddi s\u1ed1ng kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i tu t\u1eadp v\u00e0 t\u1ea1o nhi\u1ec1u vi\u1ec7c kh\u00f4ng t\u1ed1t. Tuy nhi\u00ean v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 hi\u1ebfn d\u00e2ng \u0111\u1eddi m\u00ecnh v\u1edbi nh\u1eefng thi\u1ec7n nghi\u1ec7p khi \u0111\u1ed1i di\u1ec7n v\u1edbi giai \u0111o\u1ea1n n\u00e0y ng\u01b0\u1eddi ta kh\u00f4ng s\u1ee3 h\u00e3i l\u1eafm. Tr\u00e1i l\u1ea1i nh\u1eefng t\u00e2m l\u00fd t\u1ed9i l\u1ed7i s\u1ebd \u0111\u01b0\u1ee3c ph\u01a1i b\u00e0y, th\u00ed d\u1ee5, nh\u1eefng v\u1ecb th\u1ea7n ph\u1eabn n\u1ed9 v\u00e0 ma qu\u1ef7 hung d\u1eef xu\u1ea5t hi\u1ec7n, m\u1ed9t t\u01b0 t\u01b0\u1edfng thi\u1ec7n s\u1ebd t\u00ecm \u0111\u1ebfn ch\u00e0o \u0111\u00f3n ch\u00ednh m\u00ecnh b\u1eb1ng c\u00e1c thi\u1ec7n nghi\u1ec7p bi\u1ec3u hi\u1ec7n qua nh\u1eefng v\u1ecb th\u1ea7n gi\u00e1m h\u1ed9 (Yidam) ho\u1eb7c b\u1ea3o h\u1ed9 c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 trong nh\u1eefng khia c\u1ea1nh t\u1ed1t. N\u00f3 s\u1ebd l\u00e0 l\u00fac vui m\u1eebng nh\u1ea5t\u2026h\u0103ng h\u00e1i nh\u1ea5t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u1ea5y. Nh\u01b0ng ti\u1ebfn tr\u00ecnh ch\u1ebft ch\u00ednh n\u00f3 bi\u1ebfn \u0111\u1ed5i khi s\u1ef1 s\u1ed1ng t\u00e1ch kh\u1ecfi x\u00e1c th\u00e2n v\u1eadt l\u00fd. C\u00f3 b\u1ed1n y\u1ebfu t\u1ed1 t\u1eeb c\u01a1 th\u1ec3 con ng\u01b0\u1eddi x\u1ea3y ra. L\u00fac ch\u1ebft, c\u00e1c nh\u00e2n t\u1ed1 c\u1ee7a \u0111\u1ea5t, n\u01b0\u1edbc, l\u1eeda v\u00e0 kh\u00f4ng kh\u00ed b\u1eaft \u0111\u1ea7u tan v\u00e0o trong c\u00e1i kh\u00e1c, trong l\u00fac n\u1ea7y th\u1ee9c Trung \u1ea5m xu\u1ea5t hi\u1ec7n v\u1edbi nh\u1eefng \u00fd th\u1ee9c ch\u1ee7 quan kinh qua s\u1ef1 tr\u00e3i nghi\u1ec7m v\u1ec1 c\u00e1i ch\u1ebft.<\/p>\n\n\n\n C\u00e1i ch\u1ebft, th\u01b0\u1eddng l\u1ec7 \u0111\u01b0\u1ee3c k\u00e8m theo s\u01b0 suy nh\u01b0\u1ee3c, \u0111au \u0111\u1edbn v\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 gi\u00fap \u0111\u1ee1 \u0111\u1ec3 ki\u1ec3m tra b\u1ecbnh t\u00ecnh b\u1eb1ng thu\u1ed1c men ho\u1eb7c c\u1ea7u nguy\u1ec7n ho\u1eb7c b\u1ea5t k\u1ef3 \u00fd ngh\u0129a n\u00e0o kh\u00e1c.V\u00e0 n\u00f3 c\u0169ng \u0111i c\u00f9ng v\u1edbi s\u1ef1 lo \u00e2u, b\u1ed1i r\u1ed1i v\u00e0 n\u1ed7i tr\u1eafc \u1ea9n l\u1edbn lao. V\u00ec nh\u1eefng l\u00fd do n\u00e0y nh\u1eefng tr\u00e3i nghi\u1ec7m c\u1ee7a \u0111\u01b0\u01a1ng s\u1ef1 d\u01b0\u1eddng nh\u01b0 b\u1ecb d\u1eabn d\u1eaft b\u1edfi nh\u1eefng h\u00ecnh d\u00e1ng gh\u00ea s\u1ee3 v\u00e0 nh\u1eefng \u00e2m thanh r\u00f9ng r\u1ee3n, m\u1ed9t \u00e2m thanh \u1ed3n n\u00e1o trong th\u1ef1c t\u1ebf v\u1eeba \u0111\u01b0\u1ee3c nghe, cu\u1ed1i c\u00f9ng n\u00f3 t\u1eaft \u0111i v\u00e0 tr\u1edf n\u00ean im \u1eafng trong kho\u1ea3ng th\u1eddi gian ng\u1eafn. Th\u00f4ng th\u01b0\u1eddng \u0111\u00e2y l\u00e0 c\u00e1ch m\u00e0 n\u00f3 xu\u1ea5t hi\u1ec7n \u0111\u1ed1i v\u1edbi c\u00e1c t\u00ecnh tr\u1ea1ng kh\u00f4ng \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb.<\/p>\n\n\n\n Nh\u01b0 ch\u00fang t\u00f4i \u0111\u00e3 tr\u00ecnh b\u00e0y, nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb \u0111\u1ed1i v\u1edbi th\u1ee9c Trung \u1ea5m h\u1ecd s\u1ebd bi\u1ebft c\u00e1ch nh\u1eadn di\u1ec7n nh\u1eefng \u1ea3o \u1ea3nh n\u00e0y khi ch\u00fang xu\u1ea5t hi\u1ec7n v\u00e0 c\u00f3 \u00edt nhi\u1ec1u s\u1ef1 s\u1eb5ng s\u00e0ng. \u1ede \u0111\u00e2y ch\u00fang ta c\u00f3 th\u1ec3 th\u1ea5y gi\u00e1 tr\u1ecb l\u1edbn lao c\u1ee7a s\u1ef1 chu\u1ea9n b\u1ecb \u0111\u00f3 b\u1eb1ng thi\u1ec1n t\u1eadp v\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft nh\u01b0 s\u1ef1 d\u1ef1 b\u1ecb \u0111\u1ed1i v\u1edbi Sinh X\u1ee9 Trung \u1ea5m (birth place Bardo) trong vi\u1ec7c h\u1ed7 tr\u1ee3 s\u1ef1 t\u1ec9nh gi\u00e1c c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 v\u1edbi s\u1ef1 tr\u00e3i nghi\u1ec7m khi n\u00f3 v\u1eeba ph\u00e1t kh\u1edfi.<\/p>\n\n\n\n Tuy nhi\u00ean ti\u1ebfn tr\u00ecnh ch\u1ebft c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n m\u1ed9t c\u00e1ch ch\u1ee7 quan, theo quan \u0111i\u1ec3m M\u1eadt t\u00f4ng, nh\u1eefng g\u00ec x\u1ea3y ra trong giai \u0111o\u1ea1n n\u00e0y l\u00e0 s\u1eafc t\u1ed1 \u0111\u1ecf v\u00e0 s\u1eafc t\u1ed1 tr\u1eafng, ch\u00fang \u0111\u01b0\u1ee3c ch\u1ee9a \u0111\u1ef1ng b\u00ean trong th\u1ec3 x\u00e1c con ng\u01b0\u1eddi v\u00e0 h\u1ee3p nh\u1ea5t ho\u1eb7c \u0111i c\u00f9ng nhau. S\u1eafc t\u1ed1 \u0111\u1ecf c\u00f3 \u0111\u01b0\u1ee3c l\u00e0 t\u1eeb ng\u01b0\u1eddi m\u1eb9 v\u00e0 s\u1eafc t\u1ed1 tr\u1eafng l\u00e0 t\u1eeb ng\u01b0\u1eddi cha. S\u1eafc t\u1ed1 \u0111\u1ecf \u0111\u01b0\u1ee3c cho l\u00e0 qui t\u1ee5 trong v\u00f9ng c\u1ee7a r\u1ed1n, trong khi s\u1eafc t\u1ed1 tr\u1eafng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf \u0111\u1ec9nh \u0111\u1ea7u. Trong ti\u1ebfn tr\u00ecnh ch\u1ebft, khi th\u1ea7n th\u1ee9c b\u1eaft \u0111\u1ea7u r\u1eddi kh\u1ecfi th\u00e2n x\u00e1c, s\u1eafc t\u1ed1 \u0111\u1ecf b\u1eaft \u0111\u1ea7u bay l\u00ean t\u1eeb r\u00fan h\u01b0\u1edbng \u0111\u1ebfn \u0111\u1ec9nh \u0111\u1ea7u. Khi \u0111i\u1ec1u n\u00e0y x\u1ea3y ra, trung \u1ea5m c\u00f3 c\u1ea3m gi\u00e1c m\u1ecdi th\u1ee9 nh\u01b0 th\u1ec3 l\u00e0 m\u00e0u h\u1ed3ng ho\u1eb7c l\u00e0 m\u1eb7c tr\u1eddi \u0111ang l\u1ea5p l\u00e1nh. Ng\u01b0\u1eddi n\u00e0o c\u1ea3m quan v\u1edbi m\u00e0u \u0111\u1ecf th\u00ec m\u1ecdi th\u1ee9 d\u01b0\u1eddng nh\u01b0 nhu\u1ed1m \u0111\u1ecf. Khi s\u1eafc t\u1ed1 tr\u1eafng b\u1eaft \u0111\u1ea7u \u0111i xu\u1ed1ng t\u1eeb \u0111\u1ec9nh \u0111\u1ea7u \u0111\u1ebfn tr\u00e1i tim, th\u1ee9c \u1ea5m c\u1ea3m gi\u00e1c gi\u1ed1ng nh\u01b0 m\u1ecdi th\u1ee9 l\u00e0 m\u00e0u tr\u1eafng ho\u1eb7c nh\u01b0 th\u1ec3 \u00e1nh tr\u0103ng l\u1ea5p l\u00e1nh. Hai ti\u1ebfn tr\u00ecnh n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 l\u1eb1n \u0111\u1ecf v\u00e0 l\u1eb1n tr\u1eafng. Khi hai l\u1eb1n n\u00e0y g\u1eb7p nhau \u1edf v\u00f9ng tr\u00e1i tim ch\u00fang n\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 s\u1ef1 ng\u1ea5t l\u1ecbm (blackout), b\u1edfi v\u00ec \u1edf \u0111\u00e2y hai s\u1eafc t\u1ed1 \u0111\u00e3 \u0111\u1ee5ng nhau v\u00e0 h\u1ee3p nh\u1ea5t n\u00ean ng\u01b0\u1eddi ta \u0111\u00e3 m\u1ea5t \u0111i \u00fd th\u1ee9c v\u00e0 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng ng\u1ea5t l\u1ecbm. Ngay l\u00fac s\u1ef1 h\u1ee3p nh\u1ea5t c\u1ee7a ch\u00fang, t\u1ea5t c\u1ea3 t\u01b0 t\u01b0\u1edfng, s\u1ef1 quy\u1ebfn luy\u1ebfn, b\u1ea5t b\u00ecnh, l\u1eeba d\u1ed1i, tham lam, gi\u1eadn gi\u1eef v\u00e0 si m\u00ea \u0111\u00e3 b\u1ecb ng\u1eebng trong m\u1ed9t l\u00fac. R\u1ed3i ng\u01b0\u1eddi ta nh\u1eadp v\u00e0o trong th\u00e2n Trung \u1ea5m k\u1ebf ti\u1ebfp, th\u00e2n trung \u1ea5m v\u1edbi \u00e1nh s\u00e1ng trong su\u1ed1t c\u1ee7a th\u1ef1c th\u1ec3. N\u01a1i \u0111\u00e2y th\u1ea7n th\u1ee9c c\u1ea3m nh\u1eadn v\u1ec1 \u00e1nh s\u00e1ng trong su\u1ed1t c\u1ee7a th\u1ef1c th\u1ec3, \u0111i\u1ec1u n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u0103n b\u1ed5n th\u1ef1c th\u1ec3. Nh\u1eefng ai kh\u00f4ng c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb th\u00ec kh\u00f4ng nh\u1eadn ra n\u00f3 b\u1edfi v\u00ec th\u1ee9c \u1ea5m r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i b\u1ea5t gi\u00e1c m\u1ed9t c\u00e1ch tr\u1ef1c ti\u1ebfp. V\u1edbi m\u1ed9t v\u1ecb tu thi\u1ec1n t\u1ed1t ng\u01b0\u1eddi \u0111\u00e3 th\u1ef1c h\u00e0nh m\u1ed9t th\u1eddi gian d\u00e0i trong ch\u00e1nh \u0111\u1ecbnh, tuy nhi\u00ean kinh nghi\u1ec7m n\u00e0y l\u00e0 m\u1ed9t \u0111i\u1ec1u r\u1ea5t t\u1ed1t, n\u1ebfu \u00f4ng ta nh\u1eadn ra \u00e1nh s\u00e1ng trong su\u1ed1t c\u1ee7a th\u1ef1c th\u1ec3 c\u1ee7a n\u00f3, \u00f4ng ta t\u1ee9c kh\u1eafc tr\u1ef1c ng\u1ed9 \u0111\u01b0\u1ee3c Ph\u1eadt t\u00ednh. Nh\u01b0ng n\u1ebfu m\u1ed9t ai \u0111\u00f3 mu\u1ed1n v\u01b0\u1ee3t qua \u1ea3o gi\u00e1c ho\u1eb7c mu\u1ed1n chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ed1i v\u1edbi kinh nghi\u1ec7m \u00e1nh s\u00e1ng trong su\u1ed1t n\u00e0y, b\u1eaft \u0111\u1ea7u nh\u1eadn ra tr\u1ea1ng th\u00e1i n\u00e0y v\u1edbi nh\u1eefng g\u00ec n\u00f3 l\u00e0, y s\u1ebd \u0111i v\u00e0o trong Trung \u1ea5m th\u1ee9 ba: th\u00e0nh v\u1ecb Trung \u1ea5m (Bardo of becoming-trung \u1ea5m thu\u1ed9c v\u1ec1 s\u1ef1 tr\u1edf th\u00e0nh), tr\u1ea1ng th\u00e1i n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Nghi\u1ec7p d\u1eabn Trung \u1ea5m (Bardo of karmic propensities).<\/p>\n\n\n\n H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u00f2i b\u1ea5t th\u00ecnh l\u00ecnh b\u1ecb \u0111\u00e1nh th\u1ee9c, r\u1ed3i sau \u0111\u00f3 h\u1ecd tr\u1edf n\u00ean r\u00f5 bi\u1ebft v\u1edbi nh\u1eefng g\u00ec hi\u1ec7n h\u1eefu nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf trong Book of the Dead. Nh\u1eefng h\u00ecnh \u1ea3nh xu\u1ea5t hi\u1ec7n c\u1ee7a nhi\u1ec1u v\u1ecb th\u1ea7n kh\u00e1c nhau n\u1ea7y, nh\u01b0 th\u1ea7n Herukas trong d\u00e1ng v\u1ebb ph\u1eabn n\u1ed9. Nh\u1eefng d\u00e1ng v\u1ebb ph\u1eabn n\u1ed9 c\u1ee7a h\u1ecd l\u00e0 d\u1ec5 l\u00e0m khi\u1ebfp \u0111\u1ea3m v\u00e0 r\u1ea5t l\u00e0 kh\u00f3 kh\u0103n th\u1eadt s\u1ef1 \u0111\u1ed1i v\u1edbi l\u00e3nh v\u1ef1c c\u1ee7a tri gi\u00e1c \u0111\u1ec3 nh\u1eadn di\u1ec7n n\u00f3 v\u1edbi nh\u1eefng g\u00ec ch\u00fang n\u00f3 l\u00e0, h\u00e3y t\u1ef1 c\u00f3 can \u0111\u1ea3m \u0111\u1ec3 c\u1ea7u nguy\u1ec7n cho h\u1ecd. H\u1ecd v\u00f4 c\u00f9ng hung t\u1ee3n v\u00e0 gh\u00ea s\u1ee3. M\u1ed9t s\u1ed1 h\u1ecd cao nh\u01b0 n\u00fai v\u00e0 m\u1ed9t s\u1ed1 kh\u00e1c nh\u1ecf nh\u01b0 lo\u00e0i ng\u01b0\u1eddi. Nh\u1eefng v\u1ecb th\u1ea7n n\u1ea7y v\u1edbi h\u00ecnh th\u00f9 ph\u1eabn n\u1ed9 nh\u01b0 th\u1ebf r\u1ea5t kh\u00f3 kh\u0103n cho vi\u1ec7c nh\u1eadn di\u1ec7n h\u1ecd nh\u01b0 nh\u1eefng s\u1ef1 ph\u00f3ng ra ho\u1eb7c chi\u1ebfu r\u1ecdi c\u1ee7a t\u00e2m. Tr\u1ea1ng th\u00e1i n\u00e0y th\u01b0\u1eddng x\u1ea3y ra v\u00e0 ch\u00fang sinh chuy\u1ec3n ti\u1ebfp c\u0169ng \u1edf \u0111\u00e2y. N\u1ebfu ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 nh\u1eadn ra s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a qu\u1ec9 th\u1ea7n nh\u01b0 nh\u1eefng g\u00ec h\u1ecd l\u00e0, h\u1ecd s\u1ebd tr\u1ef1c ti\u1ebfp b\u01b0\u1edbc v\u00e0o c\u00f5i ph\u1eadt thanh t\u1ecbnh. D\u00f9 c\u01a1 h\u1ed9i n\u00e0y \u0111\u00e3 kh\u00f4ng \u0111\u1ebfn, b\u01b0\u1edbc k\u1ebf ti\u1ebfp h\u1ecd s\u1ebd nh\u1eadn ra s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a c\u00e1c v\u1ecb B\u1ed3 t\u00e1t Dhyani kh\u00e1c nhau, \u0111\u1ee9c Ph\u1eadt A Di \u0110\u00e0 v\u00e0 c\u00e1c v\u1ecb Ph\u1eadt kh\u00e1c. Ch\u01b0 Ph\u1eadt xu\u1ea5t hi\u1ec7n v\u1edbi \u00e1nh s\u00e1ng to l\u1edbn m\u00e0 th\u00e2n Trung \u1ea5m kh\u00f3 kh\u0103n l\u1eafm m\u1edbi nh\u00ecn l\u00ean \u0111\u01b0\u1ee3c c\u00e1c ng\u00e0i trong \u00e1nh s\u00e1ng r\u1ef1c r\u1ee1 \u0111\u00f3.<\/p>\n\n\n\n C\u00f9ng l\u00fac \u0111\u00f3 nh\u1eefng \u00e1nh s\u00e1ng m\u1edd \u1ea3o kh\u00e1c xu\u1ea5t hi\u1ec7n r\u1ea5t l\u00e0 d\u1ecbu d\u00e0ng, nhi\u1ec1u v\u1ebb quy\u1ebfn r\u0169 v\u00e0 d\u1ec5 nh\u00ecn h\u01a1n. Th\u00f4ng th\u01b0\u1eddng th\u1ee9c Trung \u1ea5m s\u1ebd ch\u1ecdn nh\u1eefng \u00e1nh s\u00e1ng c\u00f3 nhi\u1ec1u v\u1ebb m\u1edd \u1ea3o n\u00e0y v\u00e0 tr\u00e1nh xa \u00e1nh s\u00e1ng r\u1ef1c r\u1ee1 c\u1ee7a \u0111\u1ee9c Ph\u1eadt Dhyani. N\u1ebfu ng\u01b0\u1eddi \u0111\u00f3 l\u00e0m nh\u01b0 v\u1eady, y s\u1ebd h\u01b0\u1edbng \u0111\u1ebfn s\u1ef1 t\u00e1i sanh v\u00e0o c\u00f5i th\u1ebf gian. Ho\u1eb7c gi\u1ea3 n\u1ebfu y h\u01b0\u1edbng \u0111\u1ebfn \u00e1nh s\u00e1ng l\u1eadp l\u00f2e s\u1eafc tr\u1eafng, y s\u1ebd sanh v\u00e0o c\u00f5i tr\u1eddi, h\u01b0\u1edbng \u0111\u1ebfn \u00e1nh s\u00e1ng s\u1eafc \u0111en l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a \u0111\u1ecba ng\u1ee5c, v\u00e0 \u00e1nh s\u00e1ng s\u1eafc \u0111\u1ecf l\u00e0 c\u1ea3nh gi\u1edbi c\u1ee7a ng\u1ea1 qu\u1ec9.<\/p>\n\n\n\n Trong T\u1ea1ng Th\u01b0 Ch\u1ebft, \u1edf ph\u1ea7n Bardo Thodol nhi\u1ec1u lo\u1ea1i ma qu\u1ec9 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh xu\u1ea5t hi\u1ec7n v\u1edbi \u00fd th\u1ee9c v\u00e0o ng\u00e0y \u0111\u1ea7u ti\u00ean, ng\u00e0y th\u1ee9 hai ho\u1eb7c ng\u00e0y th\u1ee9 b\u1ea3y; n\u00f3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn c\u00e1c lo\u1ea1i ma qu\u1ec9 ho\u1eb7c nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng kh\u00e1c nhau xu\u1ea5t hi\u1ec7n trong nh\u1eefng ng\u00e0y k\u1ebf ti\u1ebfp. \u0110i\u1ec1u n\u00e0y n\u00ean \u0111\u01b0\u1ee3c hi\u1ec3u r\u1eb1ng n\u00f3 kh\u00f4ng n\u00f3i \u0111\u1ebfn ng\u00e0y gi\u1edd c\u1ee7a nh\u00e2n gian nh\u01b0ng \u0111\u00fang h\u01a1n l\u00e0 th\u1eddi gian c\u1ee7a Thi\u1ec1n \u0111\u1ecbnh. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 \u0111\u1ed1i v\u1edbi m\u1ed9t v\u1ecb tu Thi\u1ec1n t\u1ed1t, v\u1edbi \u0111\u1ed9 d\u00e0i th\u1eddi gian \u0111\u00e1ng k\u1ec3 v\u00e0 th\u1eddi gian c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c x\u1eed d\u1ee5ng trong nh\u1eefng c\u1ea5p \u0111\u1ed9 kh\u00e1c nhau c\u1ee7a qu\u00e1 tr\u00ecnh. Tuy nhi\u00ean, n\u1ebfu m\u1ed9t ng\u01b0\u1eddi kh\u00f4ng c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 chu\u1ea9n b\u1ecb cho kinh nghi\u1ec7m, y c\u00f3 th\u1ec3 l\u00e0 \u1edf trong giai \u0111o\u1ea1n qu\u00e1 ng\u1eafn\u2026qu\u00e1 ng\u1eafn, \u0111\u00fang h\u01a1n ng\u01b0\u1eddi \u1ea5y r\u1ea5t kh\u00f3 bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra. V\u00e0 b\u00e2y gi\u1edd ch\u00fang ta \u0111i v\u00e0o tr\u1ea1ng th\u00e1i Trung \u1ea5m k\u1ebf ti\u1ebfp.<\/p>\n\n\n\n \u1ede th\u1ee9c Trung \u1ea5m th\u1ee9 t\u01b0, Th\u00e0nh v\u1ecb Trung \u1ea5m (the Bardo of becoming), th\u1ee9c n\u00e0y \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 \u1edf trong tr\u1ea1ng th\u00e1i th\u00e2n Trung \u1ea5m v\u00e0 \u0111\u00e3 b\u1ecb t\u00e1ch r\u1eddi kh\u1ecfi s\u1ef1 t\u1ed3n t\u1ea1i v\u00e0 \u0111\u1ed3ng nh\u1ea5t c\u1ee7a th\u00e2n th\u1ec1 v\u1eadt l\u00fd tr\u01b0\u1edbc kia. Th\u1ee9c Trung \u1ea5m n\u00e0y \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng chi\u1ec1u h\u01b0\u1edbng t\u00e1i sanh. Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng may t\u00e2m \u00fd b\u1ecb chi ph\u1ed1i b\u1edfi h\u00e0nh vi b\u1ea5t thi\u1ec7n v\u00e0 khuynh h\u00fd\u1edbng t\u1ed9i l\u1ed7i b\u1ea5y gi\u1edd h\u1ecd \u0111\u1ea7y \u1eafp nh\u1eefng n\u1ed7i lo l\u1eafng v\u00e0 s\u1ee3 h\u00e3i v\u1ec1 vi\u1ec7c l\u00e0m c\u1ee7a h\u1ecd \u1edf trong tr\u1ea1ng th\u00e1i n\u00e0y v\u00e0 \u0111\u1ed1i v\u1edbi n\u01a1i m\u00e0 h\u1ecd ph\u1ea3i \u0111i \u0111\u1ebfn. L\u00fac n\u00e0y h\u1ecd ho\u00e0n to\u00e0n r\u00f5 r\u00e0ng v\u1ec1 nh\u1eefng g\u00ec x\u1ea3y ra m\u00e0 h\u1ecd \u0111\u00e3 t\u1eebng l\u00e0m n\u00ean. B\u1ea5y gi\u1edd s\u1ef1 h\u1ed1i h\u1eadn v\u00e0 x\u00f3t xa l\u1edbn kh\u1edfi l\u00ean \u0111\u1ed1i v\u1edbi nghi\u1ec7p x\u1ea5u m\u00e0 h\u1ecd \u0111\u00e3 t\u00edch l\u0169y. H\u1ecd c\u1ea3m gi\u00e1c ch\u00ednh m\u00ecnh b\u1ecb t\u01b0\u1edbc \u0111i t\u1ea5t c\u1ea3 s\u1ef1 mong \u01b0\u1edbc v\u00e0 ho\u00e0n to\u00e0n c\u00f4 \u0111\u01a1n tr\u01b0\u1edbc nh\u1eefng g\u00ec h\u1ecd \u0111\u01b0\u1ee3c bi\u1ebft v\u00e0 nh\u1eefng ng\u1ecdn gi\u00f3 nghi\u1ec7p b\u00e2y gi\u1edd \u0111ang \u0111\u1ea9y h\u1ecd \u0111i (do s\u1ee9c m\u1ea1nh c\u1ee7a nh\u1eefng khuynh h\u01b0\u1edbng nghi\u1ec7p) \u0111\u1ebfn m\u1ed9t n\u01a1i t\u00e1i sanh ho\u1eb7c m\u1ed9t n\u01a1i n\u00e0o kh\u00e1c.<\/p>\n\n\n\n R\u1ed3i h\u1ecd b\u1eaft \u0111\u1ea7u th\u1ea5y l\u1edd m\u1edd v\u00e0i c\u1ea3nh gi\u1edbi c\u1ee7a s\u1ef1 t\u00e1i sanh. V\u00ed d\u1ee5, n\u1ebfu y c\u1ea3m gi\u00e1c r\u1eb1ng m\u00ecnh b\u1ecb cu\u1ed1n h\u00fat v\u00e0o trong m\u1ed9t ng\u00f4i nh\u00e0 b\u1eb1ng s\u1eaft, th\u00ec y \u0111ang \u1edf trong t\u00ecnh tr\u1ea1ng t\u00e1i sanh v\u00e0o c\u00f5i \u0111\u1ecba ng\u1ee5c. N\u1ebfu y t\u01b0\u1edfng t\u01b0\u1ee3ng m\u00ecnh \u0111i v\u00e0o m\u1ed9t l\u00f9m c\u00e2y, m\u1ed9t ch\u00f2i tranh ho\u1eb7c m\u1ed9t v\u00e0i lo\u1ea1i hoa c\u1ecf c\u00e2y c\u1ed1i, y \u0111ang \u0111\u1ea7u thai v\u00e0o c\u1ea3nh gi\u1edbi s\u00fac sanh. N\u1ebfu y th\u1ea5y nh\u1eefng binh l\u00ednh \u0111ang di\u1ec5n h\u00e0nh v\u00e0 y nh\u1eadp v\u00e0o cu\u1ed9c di\u1ec5n h\u00e0nh \u0111\u00f3, y s\u1ebd b\u1ecb t\u00e1i sanh v\u00e0o nh\u1eefng c\u1ea3nh gi\u1edbi c\u1ee7a A tu la. Nh\u01b0ng n\u1ebfu y th\u1ea5y ch\u00ednh m\u00ecnh \u0111i v\u00e0o m\u1ed9t c\u0103n nh\u00e0 xinh \u0111\u1eb9p, ch\u1ed7 t\u00e1i sanh c\u1ee7a y s\u1ebd l\u00e0 nh\u1eefng c\u00f5i tr\u1eddi ho\u1eb7c c\u00f5i ng\u01b0\u1eddi.<\/p>\n\n\n\n S\u1ef1 tr\u00ecnh b\u00e0y tr\u00ean r\u1ea5t l\u00e0 ng\u1eafn g\u1ecdn v\u1ec1 b\u1ed1n tr\u1ea1ng th\u00e1i th\u1ee9c Trung \u1ea5m. C\u1ea7n nh\u1ea5n m\u1ea1nh r\u1eb1ng kinh nghi\u1ec7m xuy\u00ean qua s\u1ef1 ki\u1ec7n n\u00e0y sau khi ch\u1ebft r\u1ea5t l\u00e0 m\u00e3nh li\u1ec7t, b\u1edfi v\u00ec n\u00f3 kh\u00f4ng c\u00f2n b\u1ecb ch\u01b0\u1edbng ng\u1ea1i b\u1edfi c\u00e1c ch\u1ee9c n\u0103ng gi\u00e1c quan, b\u1edfi nh\u1eefng xao \u0111\u1ed9ng c\u1ee7a th\u1ebf gi\u1edbi n\u00e0y, ho\u1eb7c b\u1edfi nh\u1eefng quan ni\u1ec7m l\u1eeba d\u1ed1i c\u1ee7a b\u1ea3n ng\u00e3 trong m\u1ed9t b\u1ed1i c\u1ea3nh tr\u1ea7n gian. T\u1ea5t c\u1ea3 nh\u1eefng bi\u1ebfn \u0111\u1ed9ng n\u00e0y l\u00e0m gi\u1ea3m b\u1edbt s\u1ef1 t\u1ec9nh t\u00e1o \u0111\u1ed1i v\u1edbi kinh nghi\u1ec7m m\u00e0 ch\u00fang ta \u0111\u00e3 \u0111i qua v\u00e0 th\u1ee9c Trung \u1ea5m xu\u1ea5t hi\u1ec7n r\u1ea5t r\u1ee1 r\u00e0ng, m\u00e3nh li\u1ec7t v\u00e0 r\u00f5 r\u1ec7t. T\u00e2m th\u1ee9c \u0111\u00f3 c\u0169ng v\u1eady, d\u0129 nhi\u00ean c\u00f3 s\u1ef1 t\u1eadp trung cao \u0111\u1ed9 v\u00e0 nh\u1ea1y c\u1ea3m v\u1edbi to\u00e0n b\u1ed9 ti\u1ebfn tr\u00ecnh. V\u00ec th\u1ebf n\u1ebfu ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u l\u1ee3i th\u1ebf v\u1ec1 kinh nghi\u1ec7m thi\u1ec1n t\u1eadp \u0111\u1ec3 chu\u1ea9n bi cho Trung \u1ea5m, th\u00ec r\u1ea5t d\u1ec5 d\u00e0ng h\u01b0\u1edfng \u1ee9ng theo c\u00e1ch gi\u1edbi lu\u1eadt, thi\u1ec1n \u0111\u1ecbnh v\u00e0 s\u1ef1 t\u1eadp trung t\u01b0 t\u01b0\u1edfng v\u00e0 l\u00e0m theo s\u1ef1 h\u01b0\u1edbng d\u1eabn m\u00e0 h\u1ecd \u0111\u00e3 h\u1ecdc \u0111\u1ec3 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc cho th\u00e2n Trung \u1ea5m.<\/p>\n\n\n\n V\u00ec v\u1eady t\u1ea1i sao t\u00f4i c\u00f3 s\u1ef1 th\u1ef1c t\u1eadp c\u1ea3 \u0111\u1eddi v\u00e0 c\u1ed1 g\u1eafng t\u1eadp trung v\u00e0o \u0111i\u1ec1u n\u00e0y v\u00e0 truy\u1ec1n \u0111\u1ea1t v\u1ec1 tinh th\u1ea7n \u0111\u1ea1i bi B\u1ed3 t\u00e1t Qu\u00e1n Th\u1ebf \u00c2m. T\u00f4i d\u1ea1y \u0111i\u1ec1u n\u00e0y cho t\u1ea5t c\u1ea3 \u0111\u1ec7 t\u1eed c\u1ee7a m\u00ecnh \u0111\u1ec3 cung c\u1ea5p s\u1ef1 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t cho th\u00e2n Trung \u1ea5m b\u1eb1ng hai ti\u1ebfn tr\u00ecnh c\u1ee7a ch\u00ednh n\u00f3: ti\u1ebfn tr\u00ecnh c\u1ee7a s\u1ef1 t\u1ea1o n\u00ean bao g\u1ed3m c\u00f4ng vi\u1ec7c hi\u1ec7n th\u1ef1c, v\u00e0 ti\u1ebfn tr\u00ecnh ho\u00e0n th\u00e0nh ho\u1eb7c nghi\u00ean c\u1ee9u thi\u1ec1n \u0111\u1ecbnh d\u1ef1a tr\u00ean s\u1ef1 t\u1ef1 nhi\u00ean c\u1ee7a t\u00e2m. T\u00f4i c\u0169ng nh\u1ea5n m\u1ea1nh \u0111\u1ebfn vi\u1ec7c c\u1ee7ng c\u1ed1 v\u1ec1 s\u1ef1 th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh h\u1eb1ng ng\u00e0y v\u1edbi s\u1ef1 th\u1ef1c t\u1eadp v\u00f4 \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 nh\u1edb \u0111\u1ebfn m\u1ecdi \u0111i\u1ec1u nh\u01b0 s\u1ef1 bi\u1ec3u l\u1ed9 c\u1ee7a th\u00e2n x\u00e1c, \u00e2m thinh v\u00e0 t\u01b0 t\u01b0\u1edfng c\u1ee7a b\u1ed3 t\u00e1t v\u00e0 tinh t\u1ea5n h\u01b0\u1edbng \u0111\u1ebfn t\u1ea5t c\u1ea3 kinh nghi\u1ec7m c\u1ee7a \u0111\u1eddi s\u1ed1ng n\u00e0y,<\/p>\n\n\n\n D\u00f9 m\u1ecdi v\u1eadt hi\u1ec7n h\u1eefu trong tr\u1ea7n gian nh\u01b0ng tr\u1edf th\u00e0nh con \u0111\u01b0\u1eddng qu\u00e1n chi\u1ebfu c\u1ee7a l\u00f2ng t\u1eeb bi qu\u1ea3ng \u0111\u1ea1i. T\u00f4i c\u1ea3m th\u1ea5y tin t\u01b0\u1edfng ho\u00e0n to\u00e0n r\u1eb1ng \u0111\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ed1t nh\u1ea5t cho b\u1ed1n tr\u1ea1ng th\u00e1i c\u1ee7a th\u1ee9c Trung \u1ea5m. T\u00f4i tin t\u01b0\u1edfng s\u1ef1 ph\u00f9 h\u1ed9 c\u1ee7a \u0111\u1ee9c B\u1ed3 t\u00e1t \u0110\u1ea1i bi. T\u00f4i r\u1ea5t vui m\u1eebng khi c\u00f3 c\u01a1 h\u00f4i \u0111\u1ec3 chia x\u1ebb v\u1edbi c\u00e1c b\u1ea1n v\u1edbi s\u1ef1 ph\u00e1t h\u1ecda ng\u1eafn g\u1ecdn n\u00e0y v\u1ec1 h\u1ecdc thuy\u1ebft Trung \u1ea5m.<\/p>\n\n\n\n Question & Answer<\/strong><\/p>\n\n\n\n Q1: S\u1ef1 thi\u1ebft th\u1ef1c c\u1ee7a vi\u1ec7c chu\u1ea9n b\u1ecb cho th\u1ee9c Trung \u1ea5m v\u00e0 \u00e1nh s\u00e1ng trong su\u1ed1t l\u00e0 g\u00ec? N\u00f3 l\u00e0 vi\u1ec7c th\u1ef1c h\u00e0nh ch\u1ee7 y\u1ebfu m\u00e0 ch\u00fang ta l\u00e0m trong \u0111\u1eddi s\u1ed1ng hay ch\u1ec9 l\u00e0 nh\u1eefng ch\u1ec9 th\u1ecb \u0111\u1eb7c tr\u01b0ng \u0111\u1ec3 c\u00f3 th\u1ec3 nh\u1edb nh\u01b0 l\u00e0 ch\u00fang ta \u0111ang bi\u1ebft v\u1ec1 th\u1ee9c Trung \u1ea5m. <\/p>\n\n\n\n A1: N\u00f3i chung, s\u1ef1 tu t\u1eadp \u0111\u00e3 di\u1ec5n t\u1ea3 trong b\u00e0i gi\u1ea3ng, ch\u1eb3ng h\u1ea1n, s\u1ef1 thi\u1ec1n t\u1eadp d\u1ef1a tr\u00ean m\u1ed9t v\u1ecb b\u1ed3 t\u00e1t ho\u1eb7c nh\u1eefng ph\u00e1p thi\u1ec1n kh\u00e1c l\u00e0 thi\u1ebft th\u1ef1c. C\u00f3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u1eb7c bi\u1ec7t, ch\u1eb3ng h\u1ea1n nh\u01b0 s\u00e1u ph\u00e1p yogas \u0111\u00e3 \u0111\u01b0\u1ee3c d\u1ea1y b\u1edfi \u0110\u1ee9c Sakya v\u00e0 c\u0169ng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nh\u1eefng l\u1eddi d\u1ea1y c\u1ee7a c\u00e1c \u0110\u1ea1i s\u01b0 T\u00e2y T\u1ea1ng. Nh\u1eefng ph\u00e1p n\u00e0y l\u00e0 dream yoga (thi\u1ec1n trong gi\u1ea5c m\u1ed9ng), ph\u00e1p thi\u1ec1n \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 t\u1ec9nh gi\u00e1c, ho\u1eb7c Heat yoga v.v\u2026c\u00f3 l\u1ee3i \u00edch v\u00e0 r\u1ea5t t\u1ed1t. N\u1ebfu b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng s\u1ef1 h\u01b0\u1edbng d\u1eabn \u0111\u00f3 v\u00e0 c\u1ea3m nh\u1eadn s\u1ef1 quan tr\u1ecdng trong nh\u1eefng b\u00e0i h\u1ecdc h\u01b0\u1edbng d\u1eabn h\u1ee3p t\u1ea5u c\u00f9ng b\u1ea1n, \u0111i\u1ec1u n\u00e0y r\u1ea5t t\u1ed1t n\u1ebfu b\u1ea1n mu\u1ed1n th\u1ef1c h\u00e0nh.N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u1ec9 gi\u00e1o v\u00e0 nh\u1eefng b\u00e0i h\u1ecdc m\u00e0 mu\u1ed1n bi\u1ebft n\u00f3, \u0111\u00f3 l\u00e0 v\u00e0i \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 x\u00e9t l\u1ea1i.<\/p>\n\n\n\n Q2: Trong T\u1ea1ng Th\u01b0 Ch\u1ebft \u0111\u01b0a ra s\u1ef1 ch\u1ec9 d\u1ea1y \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi vi\u1ec7c \u1ee9ng x\u1eed v\u1edbi nh\u1eefng ng\u01b0\u1eddi v\u1eeba ch\u1ebft. Kh\u00f4ng \u0111\u01b0\u1ee3c di chuy\u1ec3n th\u00e2n th\u1ec3 h\u1ecd v.v\u2026\u0111i\u1ec1u n\u00e0y kh\u00f4ng th\u1ec3 ph\u00f9 h\u1ee3p trong nh\u1eefng ho\u00e0n c\u1ea3nh m\u00e0 ng\u01b0\u1eddi ta kh\u00f4ng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u1eefng gi\u00e1o l\u00fd n\u00e0y, nh\u01b0 nh\u1eefng b\u1ecbnh vi\u1ec7n t\u00e2n th\u1eddi. V\u1eady ch\u00fang ta ph\u1ea3i l\u00e0m nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi s\u1eafp ch\u1ebft ho\u1eb7c v\u1eeba ch\u1ebft? <\/p>\n\n\n\n A2: N\u00f3i chung ni\u1ec1m tin v\u1ec1 tr\u00e1i th\u1ea1ng sau khi ch\u1ebft c\u1ee7a Ph\u1eadt gi\u00e1o T\u00e2y T\u1ea1ng c\u00f3 truy\u1ec1n th\u1ed1ng kh\u00f4ng \u0111\u1ee5ng t\u1edbi thi th\u1ec3 trong kho\u1ea3ng v\u00e0i ng\u00e0y\u2026t\u1ed1i \u0111a l\u00e0 ba \u0111\u1ebfn b\u1ea3y ng\u00e0y.B\u1edfi v\u00ec ng\u01b0\u1eddi T\u00e2y t\u1ea1ng kh\u00f4ng mu\u1ed1n l\u1ea5y \u0111i s\u1ef1 s\u1ed1ng c\u1ee7a b\u1ea5t k\u1ef3 ai, h\u1ecd mu\u1ed1n ch\u1eafc \u0103n, \u0111\u1ea7u ti\u00ean th\u1ea7n th\u1ee9c s\u1ebd kh\u00f4ng quay tr\u1edf l\u1ea1i v\u00e0 th\u1ec3 x\u00e1c kh\u00f4ng h\u1ed3i ph\u1ee5c. \u0110i\u1ec1u n\u00e0y \u0111\u00e3 x\u1ea3y ra \u0111\u1ed1i v\u1edbi c\u00e1c thi\u1ec1n s\u01b0 nh\u01b0 \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft, l\u00fac m\u00e0 nh\u1eefng g\u00ec xu\u1ea5t hi\u1ec7n v\u1edbi nh\u1eefng s\u1ef1 kh\u00e1c l\u1ea1 nh\u01b0 c\u00e1i ch\u1ebft, h\u1ecd \u0111i v\u00e0o tr\u1ea1ng th\u00e1i c\u1ee7a \u0111\u1ea1i \u0111\u1ecbnh v\u00e0 r\u1ed3i h\u1ecd c\u00f3 th\u1ec3 quay v\u1ec1. Ho\u1eb7c trong t\u00ecnh tr\u1ea1ng h\u1ecd ch\u01b0a ch\u1ebft h\u1eb3n. Cho n\u00ean \u0111\u1ee3i cho \u0111\u1ebfn khi h\u1ecd ho\u00e0n to\u00e0n r\u1eddi kh\u1ecfi th\u1ec3 x\u00e1c v\u00e0 \u0111i v\u00e0o th\u1ee9c Trung \u1ea5m, ng\u01b0\u1eddi T\u00e2y T\u1ea1ng mu\u1ed1n ch\u1eafc ch\u1eafn trong vi\u1ec7c di chuy\u1ec3n th\u00e2n x\u00e1c.<\/p>\n\n\n\n Tuy nhi\u00ean \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng c\u00e1i ch\u1ebft x\u1ea3y ra \u0111\u00f3 l\u00e0 khi \u00fd th\u1ee9c tr\u1ef1c ti\u1ebfp r\u1eddi kh\u1ecfi th\u00e2n x\u00e1c khi tr\u00fat h\u01a1i th\u1edf cu\u1ed1i c\u00f9ng. \u0110\u00e2y l\u00e0 s\u1ef1 t\u00e1ch r\u1eddi ho\u00e0n to\u00e0n c\u1ee7a th\u00e2n v\u00e0 t\u00e2m, v\u00e0 s\u1ef1 li\u00ean quan kh\u00f4ng gi\u1ed1ng nhau m\u1eb7c d\u1ea7u theo th\u00f4ng l\u1ec7 ba ng\u00e0y thi th\u1ec3 \u0111\u01b0\u1ee3c gi\u1eef trong nh\u00e0.Trong th\u1eddi gian l\u00e0m l\u1ec5 v\u00e0 t\u1ee5ng kinh l\u00e0 c\u1ea7u nguy\u1ec7n s\u1ef1 gia h\u1ed9 cho ng\u01b0\u1eddi ch\u1ebft t\u1ec9nh gi\u00e1c. T\u00ean c\u1ee7a \u0110\u1ee9c Ph\u1eadt \u0111\u01b0\u1ee3c \u0111\u1ecdc \u0111i \u0111\u1ecdc l\u1ea1i tr\u01b0\u1edbc linh th\u1ec3, l\u1eddi kinh c\u1ee9 l\u1eadp \u0111i l\u1eadp l\u1ea1i \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi ch\u1ebft \u0111\u01b0\u1ee3c gi\u1ea3i tho\u00e1t ho\u1eb7c \u0111\u1ea7u thai v\u00e0o ch\u1ed7 t\u1ed1t.V\u1edbi nh\u1eefng c\u00e1ch n\u00e0y, nh\u1eefng n\u1ed7 l\u1ef1c \u0111\u01b0\u1ee3c l\u00e0m \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi ch\u1ebft xuy\u00ean qua nh\u1eefng kinh nghi\u1ec7m \u0111\u00e1nh \u0111\u1ed9ng tr\u1ea1ng th\u00e1i trong th\u1ee9c Trung \u1ea5m. Nh\u1eefng n\u01a1i ho\u1eb7c nh\u1eefng ho\u00e0n c\u1ea3nh c\u00f3 Ph\u1eadt t\u1eed hay kh\u00f4ng, v\u1edbi l\u00fd do n\u00e0y, d\u0129 nhi\u00ean r\u1ea5t c\u1ea7n thi\u1ebft. T\u1ed1i thi\u1ec3u t\u1eeb quan \u0111i\u1ec3m n\u00e0y ch\u00fang ta \u00edt hay nhi\u1ec1u c\u0169ng n\u00ean th\u1ef1c h\u00e0nh.<\/p>\n\n\n\n Q3: Nh\u1eefng g\u00ec s\u1ec5 x\u1ea3y ra v\u1edbi ng\u01b0\u1eddi ch\u1ebft v\u00ec tai n\u1ea1n v\u00e0 kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ec3 chu\u1ea9n b\u1ecb cho th\u1ee9c Trung \u1ea5m? <\/p>\n\n\n\n A3: B\u1ea5t k\u1ef3 ai \u0111\u00f3 b\u1ea5t th\u00ecnh l\u00ecnh b\u1ecb \u0111\u1ee5ng xe r\u1ed3i ch\u1ebft nh\u01b0ng h\u1ecd v\u1eabn duy tr\u00ec tr\u1ea1ng hu\u1ed1ng m\u00e0 h\u1ecd \u0111\u00e3 chu\u1ea9n b\u1ecb cho th\u1ee9c Trung \u1ea5m th\u00ec h\u1ecd s\u1ebd kh\u00f4ng \u0111\u00e1nh m\u1ea5t ch\u00ednh m\u00ecnh, b\u1ea5t c\u1ee9 l\u00fac n\u00e0o v\u00e0 trong m\u1ecdi t\u00ecnh hu\u1ed1ng ph\u00e1p h\u00e0nh \u0111\u00e3 ph\u00e1t tri\u1ec3n. <\/p>\n\n\n\n Q4: Ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 c\u00f3 th\u1ec3 nh\u1eadn ra kinh nghi\u1ec7m \u00e1nh s\u00e1ng trong su\u1ed1t \u0111\u00f3 khi n\u00f3 hi\u1ec7n ra?<\/p>\n\n\n\n A4: b\u1ea1n n\u00ean ti\u1ebfp t\u1ee5c thi\u1ec1n t\u1eadp m\u1ed9t c\u00e1ch tinh c\u1ea7n v\u00e0 ph\u1ea3i th\u1ef1c h\u00e0nh c\u00e1c ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n h\u1eb1ng ng\u00e0y, Nh\u01b0 th\u1ebf, b\u1ea1n s\u1ebd ti\u1ebfn tri\u1ec3n kh\u00f4ng ng\u0103n ng\u1ea1i v\u00e0 s\u1ebd chu\u1ea9n b\u1ecb \u0111\u1ee7 cho s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a \u00e1nh sang trong su\u1ed1t \u0111\u00f3.<\/p>\n\n\n\n * * * * * * * * * <\/p>\n\n\n\n B\u00e0i thuy\u1ebft tr\u00ecnh n\u00e0y \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y b\u1edfi \u0110\u1ee9cVenerable Dezhung Rinpoche v\u1edbi s\u1ef1 th\u1ec9nh c\u1ea7u c\u1ee7a trung t\u00e2m Jetsun Sakya v\u00e0o ng\u00e0y 19 th\u00e1ng11 n\u0103m 1977 t\u1ea1i H\u00e0n L\u00e2m Vi\u1ec7n c\u1ee7a Ph\u1eadt Gi\u00e1o ch\u00e2u M\u1ef9, th\u00e0nh ph\u1ed1 New York.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Th\u1ee9c Trung \u1ea4m 17\/12\/2010 05:51:00 B\u00e0i Ph\u00e1p Tho\u1ea1i c\u1ee7a \u0110\u1ee9c Venerable Dezhung Rinpoche, Chuy\u1ec3n ng\u1eef: Th\u00edch n\u1eef T\u1ecbnh Quang\u0110\u00e3 \u0111\u1ecdc: 4660 http:\/\/tamhoc.org\/dulieu\/giaophap\/tamtanh\/Thuctrungam_files\/like.htmlC\u1ee1 ch\u1eef: H\u00f4m nay t\u00f4i \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u tr\u00ecnh\u2026<\/p>\n","protected":false},"author":1,"featured_media":1856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[],"td_series":[],"class_list":["post-1855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-tanh"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/1855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=1855"}],"version-history":[{"count":1,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/1855\/revisions"}],"predecessor-version":[{"id":1857,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/1855\/revisions\/1857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/1856"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=1855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=1855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=1855"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=1855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}