![\"image\"\/](\"http:\/\/tamhoc.org\/dulieu\/giaophap\/tamtanh\/Vongtuong_files\/vongtuong_844422469.jpg\")
<\/figure>\n\n\n\nV\u1ecdng t\u01b0\u1edfng, v\u1ecdng ni\u1ec7m l\u00e0 c\u0103n b\u1ea3n c\u1ee7a m\u1ecdi t\u1ea1p ni\u1ec7m, n\u00f3 l\u00e0 h\u1ea1t gi\u1ed1ng t\u00edch t\u1ee5 trong t\u00e0ng th\u1ee9c, lu\u00e2n l\u01b0u nh\u01b0 m\u1ed9t gi\u00f2ng s\u00f4ng, nh\u01b0 m\u1ea1ch n\u01b0\u1edbc ng\u1ea7m; nh\u01b0 b\u00f3ng theo h\u00ecnh t\u1eeb khi ch\u00fang ta c\u00f3 m\u1eb7t. \u0110\u1ebfn khi x\u1ea3 b\u1ecf b\u00e1o th\u00e2n, ch\u1ee7ng t\u1eed Thi\u1ec7n \u00c1c v\u00e0 V\u00d4 K\u00dd ti\u1ebfp t\u1ee5c d\u1eabn d\u1eaft nghi\u1ec7p th\u1ee9c l\u00ean xu\u1ed1ng trong 6 n\u1ebdo, ngo\u1ea1i tr\u1eeb b\u1eadc ch\u1ee9ng \u0111\u1eafc, v\u00f4 minh \u0111o\u1ea1n t\u1eadn th\u00ec chi\u1ebfc b\u00f3ng \u0111\u00f3 m\u1edbi ch\u1ea5m d\u1ee9t.<\/strong><\/p>\n\n\n\n Theo t\u1eeb \u0111i\u1ec3n Ph\u1eadt h\u1ecdc Tu\u1ec7 Quang<\/strong>, “V\u1eccNG T\u01af\u1edeNG” l\u00e0 – “ngh\u0129 t\u01b0\u1edfng- t\u01b0\u1edfng t\u01b0\u1ee3ng- t\u01b0\u1edfng nh\u1edb nh\u1eefng \u0111i\u1ec1u sai l\u1ea7m kh\u00f4ng \u0111\u00fang \u0111\u1eafn. C\u00f2n “V\u1eccNG NI\u1ec6M” l\u00e0 nh\u1eefng \u00fd ni\u1ec7m h\u01b0 v\u1ecdng, nh\u01b0 t\u00e0 ni\u1ec7m.<\/p>\n\n\n\n Ph\u1eadt Quang \u0110\u1ea1i T\u1eeb \u0110i\u1ec3n<\/strong> gi\u1ea3i th\u00edch “V\u1eccNG T\u01af\u1edeNG”: c\u0169ng g\u1ecdi l\u00e0 ph\u00e2n bi\u1ec7t, v\u1ecdng t\u01b0\u1edfng ph\u00e2n bi\u1ec7t, H\u01b0 v\u1ecdng ph\u00e2n bi\u1ec7t, v\u1ecdng t\u01b0\u1edfng \u0111i\u00ean \u0111\u1ea3o. \u0110\u1ed3ng ngh\u0129a v\u1edbi v\u1ecdng ni\u1ec7m, v\u1ecdng ch\u1ea5p. T\u1ee9c ph\u00e2n bi\u1ec7t t\u01b0\u1edbng c\u00e1c ph\u00e1p v\u1edbi t\u00e2m h\u01b0 v\u1ecdng \u0111i\u00ean \u0111\u1ea3o, c\u0169ng c\u00f3 ngh\u0129a do t\u00e2m ch\u1ea5p tr\u01b0\u1edbc n\u00ean kh\u00f4ng th\u1ea5y bi\u1ebft \u0111\u01b0\u1ee3c s\u1ef1 v\u1eadt m\u1ed9t c\u00e1ch nh\u01b0 th\u1ef1c.<\/p>\n\n\n\n Kinh L\u0103ng Gi\u00e0 quy\u1ec3n 2 (b\u1ea3n d\u1ecbch \u0111\u1eddi T\u1ed1ng) n\u00eau ra 12 th\u1ee9 v\u1ecdng t\u01b0\u1edfng:<\/p>\n\n\n\n 1\/ Ng\u00f4n thuy\u1ebft v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 2\/ S\u1edf thuy\u1ebft s\u1ef1 v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 3\/ T\u01b0\u1edbng v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 4\/ L\u1ee3i v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 5\/ T\u1ef1 t\u00ednh v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 6\/ Nh\u00e2n v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 7\/ Ki\u1ebfn v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 8\/ Th\u00e0nh v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 9\/ Sinh v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 10\/ B\u1ea5t sinh v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 11\/ T\u01b0\u01a1ng t\u1ee5c v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n 12\/ Ph\u01b0\u1ee3c b\u1ea5t ph\u01b0\u1ee3c v\u1ecdng t\u01b0\u1edfng<\/p>\n\n\n\n V\u1ecdng t\u01b0\u1edfng, v\u1ecdng ni\u1ec7m l\u00e0 c\u0103n b\u1ea3n c\u1ee7a m\u1ecdi t\u1ea1p ni\u1ec7m, n\u00f3 l\u00e0 h\u1ea1t gi\u1ed1ng t\u00edch t\u1ee5 trong t\u00e0ng th\u1ee9c, lu\u00e2n l\u01b0u nh\u01b0 m\u1ed9t d\u00f2ng s\u00f4ng, nh\u01b0 m\u1ea1ch n\u01b0\u1edbc ng\u1ea7m; nh\u01b0 b\u00f3ng theo h\u00ecnh t\u1eeb khi ch\u00fang ta c\u00f3 m\u1eb7t. \u0110\u1ebfn khi x\u1ea3 b\u1ecf b\u00e1o th\u00e2n, ch\u1ee7ng t\u1eed Thi\u1ec7n \u00c1c v\u00e0 V\u00d4 K\u00dd ti\u1ebfp t\u1ee5c d\u1eabn d\u1eaft nghi\u1ec7p th\u1ee9c l\u00ean xu\u1ed1ng trong 6 n\u1ebbo, ngo\u1ea1i tr\u1eeb b\u1eadc ch\u1ee9ng \u0111\u1eafc, v\u00f4 minh \u0111o\u1ea1n t\u1eadn th\u00ec chi\u1ebfc b\u00f3ng \u0111\u00f3 m\u1edbi ch\u1ea5m d\u1ee9t.<\/p>\n\n\n\n T\u1ea1p ni\u1ec7m c\u0103n b\u1ea3n l\u00e0 v\u1ecdng t\u01b0\u1edfng, v\u1ecdng ni\u1ec7m, \u0111\u00f4i khi bi\u1ebfn kh\u1edfi kh\u00f4ng c\u00f3 ch\u1ee7 \u0111\u00edch r\u00f5 r\u00e0ng, cho n\u00ean \u0111\u00e3 v\u00ed “t\u00e2m vi\u00ean-\u00fd m\u00e3” l\u00e0 v\u1eady, n\u00f3 t\u00f9y duy\u00ean, t\u00f9y c\u1ea3nh, t\u00f9y t\u1eadp kh\u00ed m\u00e0 hi\u1ec7n kh\u1edfi.<\/p>\n\n\n\n \u0110\u00e2y l\u00e0 m\u1ed9t ch\u01b0\u1edbng ng\u1ea1i l\u1edbn cho vi\u1ec7c tu t\u1eadp; c\u00f3 nh\u1eefng h\u00e0nh gi\u1ea3 c\u1ed1 t\u00e2m \u0111\u00e8 n\u00e9n, lo\u1ea1i tr\u1eeb, \u0111\u1ed1i tr\u1ecb, nh\u01b0ng \u0111\u00e2u l\u1ea1i v\u00e0o \u0111\u00f3, c\u00e0ng \u0111\u1ed1i tr\u1ecb ch\u00fang c\u00e0ng ph\u00e1t kh\u1edfi. “TRI V\u1eccNG-CH\u1ec8 V\u1eccNG” ngh\u0129a l\u00e0 bi\u1ebft v\u1ecdng ph\u1ea3i ng\u01b0ng v\u1ecdng l\u1ea1i c\u00e0ng v\u1ecdng; v\u1ecdng l\u00e0 c\u00e1i kh\u00f4ng th\u1eadt, m\u00ecnh bi\u1ebft kh\u00f4ng th\u1eadt m\u00e0 c\u1ed1 ng\u0103n ch\u1eadn th\u00ec c\u00e0ng v\u1ecdng nh\u01b0 \u0111\u00f9a v\u1edbi b\u00f3ng v\u1eady.<\/p>\n\n\n\n Kinh nghi\u1ec7m c\u1ee7a nh\u1eefng th\u00e0nh t\u1ef1u gi\u1ea3 th\u00ec kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u1ed1i tr\u1ecb, lo\u1ea1i tr\u1eeb. Vi\u1ec7c m\u00ecnh m\u00ecnh c\u1ee9 l\u00e0m, l\u00fac \u0111\u1ea7u ch\u00fang mu\u1ed1n xen v\u00e0o trong l\u00fac m\u00ecnh h\u00e0nh tr\u00ec \u0111\u1ec3 t\u00e2m b\u1ecb ph\u00e2n t\u00e1n, v\u00ec th\u1ebf, trong 30 ph\u00fat \u0111\u1ea7u kh\u00f3 m\u00e0 nh\u1eadp \u0111\u1ecbnh; nh\u1eefng h\u00e0nh gi\u1ea3 \u0111\u1ea1t \u0111\u1ea1i \u0111\u1ecbnh th\u00ec khi b\u1eaft ch\u00e2n ng\u1ed3i xu\u1ed1ng ch\u1ec9 m\u1ed9t h\u01a1i th\u1edf t\u00e2m \u0111\u00e3 an tr\u00fa n\u01a1i ph\u00e1p h\u00e0nh. N\u00f3i l\u00e0 v\u1eady, th\u1eadt ra b\u1eadc \u0111\u1ea1t ng\u1ed9 l\u00fac n\u00e0o c\u0169ng \u1edf trong \u0111\u1ecbnh d\u00f9 \u0111i \u0111\u1ee9ng n\u1eb1m ng\u1ed3i. Kh\u00f4ng ri\u00eang v\u1ec1 Thi\u1ec1n ph\u00e1p, T\u1ecbnh \u0111\u1ed9, M\u1eadt t\u00f4ng \u0111\u1ec1u g\u1eb7p ch\u01b0\u1edbng ng\u1ea1i nh\u01b0 nhau. Ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng v\u1eabn b\u1ecb sai x\u1eed l\u0103ng x\u0103ng c\u0169ng t\u1eeb v\u1ecdng t\u01b0\u1edfng t\u1ea1p ni\u1ec7m \u0111\u00f3.<\/p>\n\n\n\n X\u00e1c \u0111\u1ecbnh n\u00f3 l\u00e0 t\u1eadp kh\u00ed ti\u1ec1m \u1ea9n trong t\u00e0ng th\u1ee9c, n\u00f3 xu\u1ea5t hi\u1ec7n trong gi\u1ea5c ng\u1ee7 g\u1ecdi l\u00e0 chi\u00eam bao. M\u1ed9t h\u00e0nh gi\u1ea3 th\u00e2m s\u00e2u \u0111\u1ecbnh l\u1ef1c th\u00ec h\u1ea1t gi\u1ed1ng lo\u1ea1n \u0111\u1ed9ng trong t\u00e2m s\u1ebd m\u1ecfng d\u1ea7n cho \u0111\u1ebfn khi \u0111\u1eafc ph\u00e1p ch\u1ee9ng ng\u1ed9. V\u00ec v\u1eady, kh\u00f4ng c\u1ea7n ph\u1ea3i qu\u00e1 b\u1eadn l\u00f2ng b\u1edfi ti\u1ebfng n\u00f3i n\u1ed9i t\u00e2m \u0111\u00f3. C\u00f3 ng\u01b0\u1eddi lu\u00f4n ch\u0103m ch\u00fa v\u00e0o nh\u1eefng di\u1ec5n ti\u1ebfn \u0111\u00f3 m\u00e0 kh\u00f4ng ph\u00e1n x\u00e9t, kh\u00f4ng nh\u1eadn \u0111\u1ecbnh, kh\u00f4ng l\u00e0m g\u00ec c\u1ea3… M\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 t\u00e2m v\u1eabn \u0111\u01b0\u1ee3c an \u0111\u1ecbnh, ti\u1ebfng n\u00f3i n\u1ed9i t\u00e2m \u0111\u00f3 t\u1ef1 ch\u00ecm l\u1eb7ng.<\/p>\n\n\n\n C\u00e0ng l\u1eafng \u0111\u1ecdng, t\u1ea1p ni\u1ec7m c\u00e0ng sanh kh\u1edfi, ch\u00fang t\u1ef1 \u0111\u1ed1i tho\u1ea1i l\u0103ng x\u0103ng. Kinh nghi\u1ec7m hu\u00e2n t\u1eadp ch\u1ee7ng t\u1eed \u0111\u00f3 m\u00e0 h\u00e0nh gi\u1ea3 h\u1ea1n ch\u1ebf suy ngh\u0129 lung tung, ch\u00fa t\u00e2m v\u00e0o m\u1ed9t \u0111\u1ec1 m\u1ee5c g\u1ecdi l\u00e0 ch\u00e1nh ni\u1ec7m. Ng\u01b0\u1eddi c\u00f3 ch\u00e1nh ni\u1ec7m th\u00ec t\u00e2m \u00edt giao \u0111\u1ed9ng, ng\u1ee7 kh\u00f4ng m\u1ed9ng m\u1ecb. L\u00fac b\u1ecf x\u00e1c th\u00e2n t\u00e2m kh\u00f4ng t\u00e1n lo\u1ea1n – tr\u00e1nh \u0111\u01b0\u1ee3c con \u0111\u01b0\u1eddng \u00e1c \u0111\u1ea1o. \u0110\u1ea7u \u00f3c ch\u1ea5t ch\u1ee9a qu\u00e1 nhi\u1ec1u nh\u1eefng chuy\u1ec7n suy ngh\u0129 kh\u00f4ng \u0111\u00e2u d\u0129 nhi\u00ean t\u00e0ng th\u1ee9c s\u1ebd l\u00e0 kho ch\u1ee9a t\u1ea1p ni\u1ec7m, v\u1ecdng t\u01b0\u1edfng. Ch\u00ednh v\u00ec th\u1ebf, ng\u01b0\u1eddi tu b\u1ea5t c\u1ee9 ph\u00e1p m\u00f4n n\u00e0o c\u0169ng c\u1ea7n gi\u1ea3n l\u01b0\u1ee3c t\u1ea1p ni\u1ec7m, duy tr\u00ec ch\u00e1nh ni\u1ec7m, an l\u1ea1c s\u1ebd xu\u1ea5t hi\u1ec7n.<\/p>\n\n\n\n MINH M\u1eaaN<\/strong><\/p>\n\n\n\n 23\/11\/2015<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" V\u1ecdng t\u01b0\u1edfng, v\u1ecdng ni\u1ec7m l\u00e0 c\u0103n b\u1ea3n c\u1ee7a m\u1ecdi t\u1ea1p ni\u1ec7m, n\u00f3 l\u00e0 h\u1ea1t gi\u1ed1ng t\u00edch t\u1ee5 trong t\u00e0ng th\u1ee9c, lu\u00e2n l\u01b0u nh\u01b0 m\u1ed9t gi\u00f2ng s\u00f4ng, nh\u01b0 m\u1ea1ch\u2026<\/p>\n","protected":false},"author":1,"featured_media":1865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[],"td_series":[],"class_list":["post-1864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-tanh"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/1864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=1864"}],"version-history":[{"count":1,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/1864\/revisions"}],"predecessor-version":[{"id":1866,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/1864\/revisions\/1866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/1865"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=1864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=1864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=1864"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=1864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}