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<\/figure>\n\n\n\nT\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft<\/a><\/h2>\n\n\n\n- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 01. L\u1eddi gi\u1edbi thi\u1ec7u c\u1ee7a \u0110\u1ee9c Dalai Lama<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 02. L\u1eddi N\u00f3i \u0110\u1ea7u<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 03. Ph\u1ea7n 1: S\u1ed1ng – 01. Trong t\u1ea5m g\u01b0\u01a1ng c\u1ee7a c\u00e1i ch\u1ebft<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 04. Ph\u1ea7n 1: S\u1ed1ng – 02. V\u00f4 th\u01b0\u1eddng<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 05. Ph\u1ea7n 1: S\u1ed1ng – 03. T\u01b0 duy v\u00e0 thay \u0111\u1ed5i<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 06. Ph\u1ea7n 1: S\u1ed1ng – 04. B\u1ea3n ch\u1ea5t c\u1ee7a t\u00e2m<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 07. Ph\u1ea7n 1: S\u1ed1ng – 05. \u0110\u01b0a t\u00e2m v\u1ec1 nh\u00e0<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 08. Ph\u1ea7n 1: S\u1ed1ng – 06. Ti\u1ebfn h\u00f3a, Nghi\u1ec7p v\u00e0 t\u00e1i sinh<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 09. Ph\u1ea7n 1: S\u1ed1ng – 07. Bardo v\u00e0 nh\u1eefng th\u1ef1c t\u1ea1i kh\u00e1c<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 10. Ph\u1ea7n 1: S\u1ed1ng – 08. \u0110\u1eddi n\u00e0y: Bardo t\u1ef1 nhi\u00ean<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 11. Ph\u1ea7n 1: S\u1ed1ng – 09. Con \u0111\u01b0\u1eddng t\u00e2m linh<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 12. Ph\u1ea7n 1: S\u1ed1ng – 10. T\u1ef1 t\u00e1nh s\u00e2u xa c\u1ee7a t\u00e2m<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 13. Ph\u1ea7n 2: Ch\u1ebft – 11. L\u1eddi khuy\u00ean t\u00e2m huy\u1ebft gi\u00fap ng\u01b0\u1eddi s\u1eafp ch\u1ebft<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 14. Ph\u1ea7n 2: Ch\u1ebft – 12. L\u00f2ng bi m\u1eabn: vi\u00ean ng\u1ecdc nh\u01b0 \u00fd<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 15. Ph\u1ea7n 2: Ch\u1ebft – 13. Gi\u00fap \u0111\u1ee1 tinh th\u1ea7n ng\u01b0\u1eddi s\u1eafp ch\u1ebft<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 16. Ph\u1ea7n 2: Ch\u1ebft – 14. H\u00e0nh tr\u00ec cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 17. Ph\u1ea7n 2: Ch\u1ebft – 15. Ti\u1ebfn tr\u00ecnh ch\u1ebft<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 18. Ph\u1ea7n 3: Ch\u1ebft v\u00e0 t\u00e1i sinh – 16. N\u1ec1n t\u1ea3ng<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 19. Ph\u1ea7n 3: Ch\u1ebft v\u00e0 t\u00e1i sinh – 17. Tia s\u00e1ng n\u1ed9i t\u1ea1i<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 20. Ph\u1ea7n 3: Ch\u1ebft v\u00e0 t\u00e1i sinh – 18. Trung \u1ea5m (Bardo) t\u00e1i sinh<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 21. Ph\u1ea7n 3: Ch\u1ebft v\u00e0 t\u00e1i sinh – 19. Gi\u00fap \u0111\u1ee1 sau khi ch\u1ebft<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 22. Ph\u1ea7n 3: Ch\u1ebft v\u00e0 t\u00e1i sinh – 20. Kinh nghi\u1ec7m c\u1ea9n t\u1eed: n\u1ea5c thang l\u00ean tr\u1eddi?<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 23. Ph\u1ea7n 4: K\u1ebft lu\u1eadn – 21. Ti\u1ebfn tr\u00ecnh ph\u1ed5 qu\u00e1t<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 24. Ph\u1ea7n 4: K\u1ebft lu\u1eadn – 22. S\u1ee9 gi\u1ea3 h\u00f2a b\u00ecnh<\/a><\/li>
- T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 25. Ph\u1ea7n 4: K\u1ebft lu\u1eadn – Ph\u1ee5 l\u1ee5c<\/a><\/li><\/ul>\n\n\n\n
THE TIBETAN BOOK OF LIVING AND DYING – Sogyal Rinpoche – Ni s\u01b0 Th\u00edch N\u1eef Tr\u00ed H\u1ea3i d\u1ecbch<\/strong><\/p>\n\n\n\nDanh t\u1eeb Bardo trong T\u1ea1ng ng\u1eef ch\u1ec9 c\u00f3 ngh\u0129a l\u00e0 m\u1ed9t chuy\u1ec3n ti\u1ebfp hay m\u1ed9t kho\u1ea3ng h\u1edf gi\u1eefa s\u1ef1 ho\u00e0n t\u1ea5t m\u1ed9t tr\u1ea1ng hu\u1ed1ng v\u00e0 s\u1ef1 b\u1eaft \u0111\u1ea7u m\u1ed9t tr\u1ea1ng hu\u1ed1ng kh\u00e1c. Bar ngh\u0129a l\u00e0 “\u1edf gi\u1eefa”, v\u00e0 do c\u00f3 ngh\u0129a “b\u1ecb l\u01a1 l\u1eedng,” “b\u1ecb n\u00e9m v\u00e0o.” Bardo l\u00e0 m\u1ed9t danh t\u1eeb tr\u1edf th\u00e0nh n\u1ed5i ti\u1ebfng do s\u1ef1 n\u1ed5i ti\u1ebfng c\u1ee7a cu\u1ed1n T\u1eed th\u01b0 T\u00e2y T\u1ea1ng. T\u1eeb khi b\u1ea3n d\u1ecbch t\u00e1c ph\u1ea9m \u1ea5y ra \u0111\u1eddi \u0111\u1ea7u ti\u00ean n\u0103m 1927, quy\u1ec3n s\u00e1ch \u0111\u00e3 kh\u01a1i d\u1eady m\u1ed9t s\u1ef1 ch\u00fa \u00fd l\u1edbn lao trong s\u1ed1 nh\u1eefng nh\u00e0 t\u00e2m l\u00fd h\u1ecdc, v\u0103n s\u0129, tri\u1ebft h\u1ecdc \u1edf T\u00e2y ph\u01b0\u01a1ng, v\u00e0 \u0111\u00e3 b\u00e1n ra h\u00e0ng tri\u1ec7u b\u1ea3n.
Nhan \u0111\u1ec1 T\u1eed th\u01b0 T\u00e2y T\u1ea1ng do d\u1ecbch gi\u1ea3 ng\u01b0\u1eddi M\u1ef9 Evans-Wentz \u0111\u1eb7t ra, ph\u1ecfng theo t\u00e1c ph\u1ea9m danh ti\u1ebfng (v\u00e0 c\u0169ng \u0111\u01b0\u1ee3c \u0111\u1eb7t nhan \u0111\u1ec1 sai l\u1ea1c nh\u01b0 th\u1ebf) T\u1eed th\u01b0 Ai c\u1eadp. T\u00ean th\u1eadt c\u1ee7a quy\u1ec3n s\u00e1ch l\u00e0 Bardo Todrol Chenmo, c\u00f3 ngh\u0129a “S\u1ef1 Gi\u1ea3i tho\u00e1t l\u1edbn do Nghe trong c\u00f5i Trung gian.” Gi\u00e1o l\u00fd v\u1ec1 c\u00f5i trung gian r\u1ea5t x\u01b0a c\u0169 v\u00e0 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong Dzogchen Tantras (M\u1eadt \u0111i\u1ec3n ph\u00e1i Dzogchen). Gi\u00e1o l\u00fd n\u00e0y c\u00f3 m\u1ed9t truy\u1ec1n th\u1eeba v\u01b0\u1ee3t ngo\u00e0i nh\u1eefng \u0111\u1ea1o s\u01b0 nh\u00e2n lo\u1ea1i t\u1eeb \u0111\u1eddi Ph\u1eadt Nguy\u00ean \u1ee7y (Ph\u1ea1n ng\u1eef l\u00e0 Samantabhadra, v\u00e0 T\u1ea1ng ng\u1eef l\u00e0 Kuntuzangpo), ti\u00eau bi\u1ec3u t\u00ednh thu\u1ea7n t\u1ecbnh nguy\u00ean s\u01a1 tuy\u1ec7t \u0111\u1ed1i gi\u1ed1ng nh\u01b0 b\u1ea7u tr\u1eddi c\u1ee7a b\u1ea3n t\u00e2m ta. Nh\u01b0ng Bardo Todrol Chenmo ch\u00ednh n\u00f3 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a m\u1ed9t chu k\u1ef3 gi\u00e1o l\u00fd r\u1ed9ng l\u1edbn \u0111\u01b0\u1ee3c truy\u1ec1n t\u1eeb b\u1eadc \u0111\u1ea1o s\u01b0 Padmasambhava v\u00e0 \u0111\u01b0\u1ee3c hi\u1ec3n th\u1ecb v\u00e0o th\u1ebf k\u1ef7 m\u01b0\u1eddi b\u1ed1n nh\u1edd b\u1eadc th\u1ea5u th\u1ecb T\u00e2y T\u1ea1ng Karma Lingpa.
“S\u1ef1 gi\u1ea3i tho\u00e1t l\u1edbn do Nghe trong c\u00f5i Trung gian, Bardo Todrol”, l\u00e0 m\u1ed9t quy\u1ec3n s\u00e1ch \u0111\u1ed9c \u0111\u00e1o v\u1ec1 tri ki\u1ebfn. N\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i s\u00e1ch d\u1eabn, m\u1ed9t s\u00e1ch ch\u1ec9 l\u1ed9 tr\u00ecnh nh\u1eefng tr\u1ea1ng th\u00e1i sau khi ch\u1ebft, c\u1ed1t \u0111\u1ec3 m\u1ed9t b\u1eadc th\u1ea7y hay b\u1ea1n \u0111\u1ea1o \u0111\u1ecdc cho m\u1ed9t ng\u01b0\u1eddi s\u1eafp ch\u1ebft v\u00e0 sau khi ch\u1ebft. \u1ede T\u00e2y T\u1ea1ng ng\u01b0\u1eddi ta tin r\u1eb1ng c\u00f3 “N\u0103m Ph\u01b0\u01a1ng Ph\u00e1p \u0111\u1ec3 \u0111\u1ea1t Gi\u00e1c Ng\u1ed9 m\u00e0 kh\u00f4ng c\u1ea7n Thi\u1ec1n”: Nh\u1edd th\u1ea5y m\u1ed9t b\u1eadc th\u1ea7y v\u0129 \u0111\u1ea1i hay m\u1ed9t v\u1eadt thi\u00eang li\u00eang; nh\u1edd m\u1eb7c nh\u1eefng b\u1ee9c \u0111\u1ed3 h\u00ecnh m\u1eadt t\u00f4ng v\u00e0 th\u1ea7n ch\u00fa \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m ph\u00e9p \u0111\u1eb7c bi\u1ec7t; nh\u1edd n\u1ebfm n\u01b0\u1edbc thi\u00eang, \u0111\u01b0\u1ee3c ch\u00fa nguy\u1ec7n b\u1edfi nh\u1eefng b\u1eadc th\u1ea7y trong th\u1eddi gian tu nh\u1eadp th\u1ea5t; nh\u1edd nh\u1edb l\u1ea1i s\u1ef1 chuy\u1ec3n di t\u00e2m th\u1ee9c, g\u1ecdi l\u00e0 phowa, v\u00e0o l\u00fac ch\u1ebft; v\u00e0 nh\u1edd nghe m\u1ed9t v\u00e0i gi\u00e1o l\u00fd s\u00e2u xa, nh\u01b0 “Gi\u1ea3i tho\u00e1t l\u1edbn do Nghe trong c\u00f5i Trung gian.”
Quy\u1ec3n s\u00e1ch n\u00e0y, T\u1eed th\u01b0 T\u00e2y T\u1ea1ng, \u0111\u01b0?c d\u00e0nh cho m\u1ed9t h\u00e0nh gi\u1ea3 hay ng\u01b0\u1eddi \u0111\u00e3 quen thu\u1ed9c v\u1edbi gi\u00e1o l\u00fd trong \u0111\u00f3. \u0110\u1ed1i v\u1edbi m\u1ed9t \u0111\u1ed9c gi\u1ea3 t\u00e2n ti\u1ebfn, th\u00ec th\u1eadt v\u00f4 c\u00f9ng kh\u00f3 \u0111\u1ec3 th\u00e2m nh\u1eadp, n\u00f3 n\u00eau l\u00ean r\u1ea5t nhi\u1ec1u nghi v\u1ea5n kh\u00f4ng th\u1ec3 tr\u1ea3 l\u1eddi n\u1ebfu kh\u00f4ng c\u00f3 v\u00e0i hi\u1ec3u bi\u1ebft v\u1ec1 truy\u1ec1n th\u1ed1ng \u0111\u00e3 ph\u00e1t sinh ra T\u1eed th\u01b0 \u1ea5y. Nh\u1ea5t l\u00e0 v\u00ec quy\u1ec3n s\u00e1ch n\u00e0y kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u00e0 hi\u1ec3u th\u1ea5u \u0111\u00e1o n\u1ebfu kh\u00f4ng bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng ch\u1ec9 d\u1eabn kh\u1ea9u truy\u1ec1n m\u00e0 m\u1ed9t b\u1eadc th\u1ea7y truy\u1ec1n cho m\u00f4n \u0111\u1ec7 l\u00e0m ch\u00eca kh\u00f3a \u0111\u1ec3 th\u1ef1c h\u00e0nh.
Trong t\u00e1c ph\u1ea9m n\u00e0y, t\u00f4i s\u1ebd \u0111\u1eb7t nh\u1eefng l\u1eddi d\u1ea1y \u2013 m\u00e0 T\u00e2y ph\u01b0\u01a1ng \u0111\u00e3 quen thu\u1ed9c qua quy\u1ec3n T\u1eed th\u01b0 T\u00e2y T\u1ea1ng \u2013 trong m\u1ed9t b\u1ed1i c\u1ea3nh r\u1ed9ng l\u1edbn h\u01a1n v\u00e0 d\u1ec5 hi\u1ec3u h\u01a1n nhi\u1ec1u.
BARDO HAY C\u00d5I BARDO
V\u00ec t\u00ednh c\u00e1ch ph\u1ed5 th\u00f4ng c\u1ee7a cu\u1ed1n T\u1eed th\u01b0 T\u00e2y T\u1ea1ng, n\u00ean ng\u01b0\u1eddi ta th\u01b0\u1eddng li\u00ean k\u1ebft danh t\u1eeb Bardo v\u1edbi s\u1ef1 ch\u1ebft. Qu\u1ea3 th\u1ef1c danh t\u1eeb \u1ea5y, trong ng\u00f4n t\u1eeb th\u01b0\u1eddng ng\u00e0y \u1edf T\u00e2y T\u1ea1ng, \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ec9 tr\u1ea1ng th\u00e1i trung gian gi\u1eefa ch\u1ebft v\u00e0 t\u00e1i sinh, nh\u01b0ng n\u00f3 c\u00f3 m\u1ed9t \u00fd ngh\u0129a r\u1ed9ng l\u1edbn s\u00e2u xa h\u01a1n nhi\u1ec1u. Ch\u00ednh trong gi\u00e1o l\u00fd n\u00e0y c\u00f3 l\u1ebd h\u01a1n b\u1ea5t c\u1ee9 ch\u1ed7 n\u00e0o kh\u00e1c, m\u00e0 ta c\u00f3 th\u1ec3 th\u1ea5y tri ki\u1ebfn c\u1ee7a \u0111\u1ee9c Ph\u1eadt v\u1ec1 s\u1ed1ng ch\u1ebft th\u1ef1c s\u00e2u xa v\u00e0 bao qu\u00e1t \u0111\u1ebfn m\u1ee9c n\u00e0o, v\u00e0 th\u1ef1c s\u1ef1 c\u00e1i m\u00e0 ta g\u1ecdi ch\u1ebft k\u1ef3 th\u1ef1c b\u1ea5t kh\u1ea3 ph\u00e2n ly, khi \u0111\u01b0\u1ee3c nh\u00ecn v\u00e0 hi\u1ec3u r\u00f5 t\u1eeb nh\u00e3n quan c\u1ee7a gi\u00e1c ng\u1ed9.
Ch\u00fang ta c\u00f3 th\u1ec3 chia to\u00e0n th\u1ec3 hi\u1ec7n h\u1eefu ta th\u00e0nh b\u1ed1n th\u1ef1c t\u1ea1i: S\u1ed1ng, h\u1ea5p h\u1ed1i v\u00e0 ch\u1ebft, sau khi ch\u1ebft, v\u00e0 t\u00e1i sinh. \u0110\u1ea5y l\u00e0 b\u1ed1n Bardo hay Giai \u0111o\u1ea1n trung quan:
Bardo t\u1ef1 nhi\u00ean c\u1ee7a \u0111\u1eddi n\u00e0y.
Bardo \u0111au \u0111\u1edbn c\u1ee7a s\u1ef1 ch\u1ebft.
Bardo quang minh c\u1ee7a ph\u00e1p t\u00e1nh.
Bardo nghi\u1ec7p c\u1ee7a s\u1ef1 tr\u1edf th\u00e0nh hay t\u00e1i sinh.
1. Bardo t\u1ef1 nhi\u00ean c\u1ee7a \u0111\u1eddi n\u00e0y tr\u1ea3i d\u00e0i su\u1ed1t th\u1eddi gian t\u1eeb l\u00fac sinh ra \u0111\u1ebfn l\u00fac ch\u1ebft. Trong t\u00ecnh tr\u1ea1ng hi\u1ec3u bi\u1ebft c\u1ee7a ta hi\u1ec7n t\u1ea1i, giai \u0111o\u1ea1n n\u00e0y c\u00f3 v\u1ebb nh\u01b0 m\u1ed9t c\u00e1i g\u00ec to t\u00e1t h\u01a1n l\u00e0 m\u1ed9t chuy\u1ec3n ti\u1ebfp. Nh\u01b0ng n\u1ebfu x\u00e9t k\u1ef9, ta s\u1ebd th\u1ea5y r\u00f5 r\u1eb1ng, so v\u1edbi chi\u1ec1u d\u00e0i v\u00f4 t\u1eadn c\u1ee7a l\u1ecbch s\u1eed nghi\u1ec7p c\u1ee7a ta, th\u00ec th\u1eddi gian ta s\u1ed1ng trong \u0111\u1eddi n\u00e0y th\u1ef1c t\u01b0\u01a1ng \u0111\u1ed1i ng\u1eafn. Gi\u00e1o l\u00fd nh\u1ea5n m\u1ea1nh v\u1edbi ta r\u1eb1ng, b\u1ea1t \u0111\u00f4 \u0111\u1eddi n\u00e0y l\u00e0 th\u1eddi gian duy nh\u1ea5t v\u00e0 t\u1ed1t nh\u1ea5t \u0111\u1ec3 chu\u1ea9n b\u1ecb cho c\u00e1i ch\u1ebft: B\u1eb1ng c\u00e1ch l\u00e0m quen v\u1edbi gi\u00e1o l\u00fd n\u00e0y v\u00e0 \u1ed5n \u0111\u1ecbnh s\u1ef1 tu t\u1eadp.
2. Bardo \u0111au \u0111\u1edbn khi ch\u1ebft k\u00e9o d\u00e0i t\u1eeb khi h\u1ea5p h\u1ed1i cho \u0111\u1ebfn khi ch\u1ea5m d\u1ee9t c\u00e1i \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 “h\u01a1i th\u1edf b\u00ean trong\u201d; giai \u0111o\u1ea1n n\u00e0y l\u00ean cao \u0111\u1ed9 \u1edf s\u1ef1 l\u00f3 d\u1ea1ng c\u1ee7a t\u1ef1 t\u00ednh t\u00e2m, c\u00e1i ta g\u1ecdi l\u00e0 “\u00c1nh s\u00e1ng c\u0103n b\u1ea3n” v\u00e0o l\u00fac ch\u1ebft.
3. Bardo quang minh c\u1ee7a ph\u00e1p gi\u1edbi l\u00e0 kinh nghi\u1ec7m ngay sau khi ch\u1ebft v\u1ec1 \u00e1nh s\u00e1ng c\u1ee7a t\u1ef1 t\u00ednh t\u00e2m, quang s\u1eafc hay “Linh quang,” xu\u1ea5t hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng \u00e2m thanh, m\u00e0u s\u1eafc v\u00e0 \u00e1nh s\u00e1ng.
4. Bardo nghi\u1ec7p c\u1ee7a hi\u1ec7n h\u1eefu hay tr\u1edf th\u00e0nh, l\u00e0 c\u00e1i m\u00e0 ta th\u01b0\u1eddng g\u1ecdi l\u00e0 c\u00f5i Bardo hay trung gian k\u00e9o d\u00e0i cho t\u1edbi khi ta t\u00e1i sinh.
\u0110i\u1ec1u ph\u00e2n bi\u1ec7t, \u0111\u1ecbnh ranh gi\u1edbi m\u1ed7i Bardo l\u00e0, ch\u00fang \u0111\u1ec1u l\u00e0 nh\u1eefng kho\u1ea3ng h\u1edf, nh\u1eefng giai \u0111o\u1ea1n trong \u0111\u00f3 kh\u1ea3 t\u00ednh t\u1ec9nh th\u1ee9c hi\u1ec7n di\u1ec7n m\u1ed9t c\u00e1ch r\u00f5 r\u1ec7t. Nh\u1eefng c\u01a1 h\u1ed9i \u0111\u1ec3 gi\u1ea3i tho\u00e1t \u0111ang x\u1ea3y ra li\u00ean t\u1ee5c su\u1ed1t cu\u1ed9c s\u1ed1ng ch\u1ebft, v\u00e0 gi\u00e1o l\u00fd Bardo l\u00e0 ch\u00eca kh\u00f3a, l\u00e0 kh\u00ed c\u1ee5 gi\u00fap ta kh\u00e1m ph\u00e1 v\u00e0 nh\u1eadn di\u1ec7n \u0111\u01b0\u1ee3c nh\u1eefng c\u01a1 h\u1ed9i \u1ea5y, v\u00e0 t\u1eadn d\u1ee5ng ch\u00fang t\u1ed1i \u0111a.
B\u1ea4T TR\u1eaeC V\u00c0 C\u01a0 H\u1ed8I
M\u1ed9t trong nh\u1eefng \u0111\u1eb7c t\u00ednh ch\u00ednh y\u1ebfu c\u1ee7a nh\u1eefng Bardo (Giai \u0111o\u1ea1n trung gian) l\u00e0, \u0111\u1ea5y l\u00e0 nh\u1eefng th\u1eddi k\u1ef3 v\u00f4 c\u00f9ng b\u1ea5t \u0111\u1ecbnh. Cu\u1ed9c \u0111\u1eddi n\u00e0y l\u00e0 m\u1ed9t v\u00ed d\u1ee5 r\u00f5 nh\u1ea5t. Th\u1ebf gi\u1edbi quanh ta c\u00e0ng ng\u00e0y c\u00e0ng quay cu\u1ed3ng, n\u00ean cu\u1ed9c \u0111\u1eddi ta c\u0169ng c\u00e0ng ph\u00e2n t\u00e1n th\u00e0nh nhi\u1ec1u m\u1ea3nh. V\u00ec b\u1ecb m\u1ea5t li\u00ean l\u1ea1c, kh\u00f4ng ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c v\u1edbi ch\u00ednh m\u00ecnh, ch\u00fang ta th\u01b0\u1eddng lo \u00e2u, b\u1ea5t an, v\u00e0 g\u1ea7n nh\u01b0 b\u1ecb ch\u1ee9ng th\u1ea7n kinh lo\u1ea1n. M\u1ed9t kh\u1ee7ng ho\u1ea3ng nh\u1ecf c\u0169ng \u0111\u1ee7 ch\u1ecdc th\u1ee7ng c\u00e1i bong b\u00f3ng c\u1ee7a nh\u1eefng k\u1ebf ho\u1ea1ch ta d\u1ef1 t\u00ednh. M\u1ed9t ph\u00fat gi\u00e2y kinh ho\u00e0ng c\u0169ng \u0111\u1ee7 cho ta th\u1ea5y m\u1ecdi s\u1ef1 th\u1eadt b\u1ea5p b\u00eanh l\u00e0m sao. S\u1ed1ng trong th\u1ebf gi\u1edbi ng\u00e0y nay l\u00e0 s\u1ed1ng trong m\u1ed9t c\u1ea3nh r\u00f5 r\u00e0ng l\u00e0 c\u00f5i Bardo, b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ch\u1ebft m\u1edbi kinh qu\u00e1 m\u1ed9t c\u00f5i nh\u01b0 th\u1ebf.
T\u00ednh c\u00e1ch b\u1ea5t \u0111\u1ecbnh n\u00e0y, m\u00e0 hi\u1ec7n t\u1ea1i \u0111ang th\u1ea5m nhu\u1ea7n kh\u1eafp m\u1ecdi s\u1ef1 v\u1eadt, c\u00e0ng tr\u1edf n\u00ean m\u00e3nh li\u1ec7t h\u01a1n, r\u00f5 n\u00e9t h\u01a1n, sau khi ta ch\u1ebft, khi m\u00e0 t\u00ednh s\u00e1ng su\u1ed1t hay m\u00ea m\u1edd c\u1ee7a ch\u00fang ta, theo l\u1eddi nh\u1eefng b\u1eadc th\u1ea7y, “\u0111\u01b0\u1ee3c nh\u00e2n l\u00ean b\u1ea3y l\u1ea7n.”
B\u1ea5t c\u1ee9 ai nh\u00ecn cu\u1ed9c \u0111\u1eddi m\u1ed9t c\u00e1ch trung th\u1ef1c, c\u0169ng s\u1ebd th\u1ea5y r\u1eb1ng ch\u00fang ta \u0111ang s\u1ed1ng trong m\u1ed9t t\u00ecnh tr\u1ea1ng mi\u00ean vi\u1ec5n c\u1ee7a h\u1ed3i h\u1ed9p v\u00e0 b\u1ea5t \u0111\u1ecbnh. T\u00e2m th\u1ee9c ta lu\u00f4n lu\u00f4n di chuy\u1ec3n t\u1eeb tr\u1ea1ng th\u00e1i s\u00e1ng su\u1ed1t \u0111i v\u00e0o m\u00ea m\u1edd, v\u00e0 t\u1eeb m\u00ea m\u1edd ra s\u00e1ng su\u1ed1t. N\u1ebfu m\u00ea m\u1edd lu\u00f4n, th\u00ec \u00edt nh\u1ea5t n\u00f3 c\u0169ng s\u1ebd \u0111\u01b0a \u0111\u1ebfn m\u1ed9t th\u1ee9 s\u00e1ng su\u1ed1t n\u00e0o \u0111\u00f3. M\u1ed9t \u0111i\u1ec1u \u0111\u00e1ng bu\u1ed3n c\u01b0\u1eddi c\u1ee7a cu\u1ed9c \u0111\u1eddi n\u00e0y l\u00e0 \u0111\u00f4i khi, nh\u00ecn chung th\u00ec ta ngu th\u1ef1c, song ta c\u0169ng c\u00f3 th\u1ec3 s\u00e1ng su\u1ed1t \u0111\u1ed9t xu\u1ea5t! \u0110i\u1ec1u n\u00e0y ch\u1ee9ng t\u1ecf cho ta th\u1ea5y Bardo l\u00e0 g\u00ec: M\u1ed9t s\u1ef1 ch\u1eadp ch\u1eddn gi\u1eefa s\u00e1ng su\u1ed1t v\u00e0 m\u00ea m\u1edd, gi\u1eefa hoang mang v\u00e0 tu\u1ec7 gi\u00e1c, ch\u1eafc ch\u1eafn v\u00e0 kh\u00f4ng ch\u1eafc, khi t\u1ec9nh khi \u0111i\u00ean. Trong t\u00e2m ta hi\u1ec7n t\u1ea1i, tu\u1ec7 gi\u00e1c v\u00e0 m\u00ea m\u1edd kh\u1edfi l\u00ean c\u00f9ng l\u00fac, \u0111\u1ed3ng kh\u1edfi. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a r\u1eb1ng ch\u00fang ta ph\u1ea3i lu\u00f4n lu\u00f4n \u0111\u1ed1i di\u1ec7n v\u1edbi m\u1ed9t t\u00ecnh tr\u1ea1ng ch\u1ecdn l\u1ef1a gi\u1eefa hai tr\u01b0\u1eddng h\u1ee3p, v\u00e0 m\u1ecdi s\u1ef1 t\u00f9y thu\u1ed9c \u1edf ch\u1ed7 ta s\u1ebd ch\u1ecdn tr\u01b0\u1eddng h\u1ee3p n\u00e0o.
T\u00ednh b\u1ea5t tr\u1eafc mi\u00ean vi\u1ec5n n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho m\u1ecdi s\u1ef1 c\u00f3 v\u1ebb \u0111\u00e1ng ch\u00e1n v\u00e0 h\u1ea7u nh\u01b0 v\u00f4 v\u1ecdng, nh\u01b0ng n\u1ebfu nh\u00ecn k\u1ef9, b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng t\u1ef1 b\u1ea3n ch\u1ea5t n\u00f3 \u0111\u00e3 t\u1ea1o ra nh\u1eefng khe h\u1edf, nh\u1eefng kho\u1ea3ng kh\u00f4ng trong \u0111\u00f3 nh\u1eefng c\u01a1 h\u1ed9i, d\u1ecbp may \u0111\u1ec3 chuy\u1ec3n h\u00f3a lu\u00f4n lu\u00f4n ph\u00e1t sinh \u2013 ngh\u0129a l\u00e0, n\u1ebfu ch\u00fang ta c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c v\u00e0 t\u00f3m l\u1ea5y ch\u00fang.
V\u00ec cu\u1ed9c \u0111\u1eddi ch\u1ec9 l\u00e0 m\u1ed9t s\u1ef1 tu\u00f4n ch\u1ea3y b\u1ea5t t\u1eadn gi\u1eefa s\u1ed1ng, ch\u1ebft v\u00e0 chuy\u1ec3n ti\u1ebfp, n\u00ean nh\u1eefng kinh nghi\u1ec7m Bardo \u0111ang x\u1ea3y \u0111\u1ebfn cho ch\u00fang ta lu\u00f4n lu\u00f4n, v\u00e0 l\u00e0 m\u1ed9t ph\u1ea7n c\u0103n \u0111\u1ec3 l\u00e0m n\u00ean to\u00e0n th\u1ec3 t\u00e2m th\u1ee9c ta. Tuy nhi\u00ean, b\u00ecnh th\u01b0\u1eddng ch\u00fang ta qu\u00ean m\u1ea5t nh\u1eefng bardo v\u00e0 kho\u1ea3ng h\u1edf gi\u1eefa ch\u00fang, v\u00ec t\u00e2m ta \u0111i t\u1eeb m\u1ed9t t\u00ecnh hu\u1ed1ng “ch\u1eafc \u0103n” n\u00e0y t\u1edbi m\u1ed9t t\u00ecnh hu\u1ed1ng ch\u1eafc ch\u1eafn kh\u00e1c, ta quen b\u1ecf qua nh\u1eefng chuy\u1ec3n ti\u1ebfp lu\u00f4n lu\u00f4n x\u1ea3y ra. K\u1ef3 th\u1ef1c, nh\u01b0 gi\u00e1o l\u00fd c\u00f3 th\u1ec3 gi\u00fap ta hi\u1ec3u, t\u1eebng m\u1ed7i l\u00fac trong kinh nghi\u1ec7m c\u1ee7a ch\u00fang ta l\u00e0 m\u1ed9t Bardo, v\u00ec m\u1ed7i \u00fd t\u01b0\u1edfng, m\u1ed7i c\u1ea3m x\u00fac sinh kh\u1edfi t\u1eeb t\u1ef1 t\u00ednh t\u00e2m v\u00e0 ch\u00ecm tr\u1edf v\u00e0o trong t\u1ef1 t\u00ednh \u1ea5y. Gi\u00e1o l\u00fd cho ta bi\u1ebft r\u1eb1ng, ch\u00ednh v\u00e0o nh\u1eefng l\u00fac thay \u0111\u1ed5i v\u00e0 chuy\u1ec3n ti\u1ebfp \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng, m\u00e0 t\u1ef1 t\u00ednh t\u00e2m nguy\u00ean \u1ee7y gi\u1ed1ng nh\u01b0 b\u1ea7u tr\u1eddi c\u1ee7a ch\u00fang ta m\u1edbi c\u00f3 c\u01a1 h\u1ed9i xu\u1ea5t hi\u1ec7n.
T\u00f4i xin l\u1ea5y m\u1ed9t v\u00ed d\u1ee5. T\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c b\u1ea1n tr\u1edf v\u1ec1 nh\u00e0 v\u00e0 th\u1ea5y c\u1eeda nh\u00e0 b\u1ea1n \u0111\u00e3 b\u1ecb ph\u00e1 tung, c\u00e1nh c\u1eeda l\u01a1 l\u1eedng treo n\u01a1i b\u1ea3n l\u1ec1. B\u1ea1n \u0111\u00e3 b\u1ecb k\u1ebb c\u01b0\u1edbp vi\u1ebfng nh\u00e0. B\u1ea1n \u0111i v\u00e0o trong, v\u00e0 th\u1ea5y m\u1ecdi th\u1ee9 b\u1ea1n s\u1edf h\u1eefu \u0111\u1ec1u \u0111\u00e3 bi\u1ebfn m\u1ea5t. Trong m\u1ed9t l\u00fac, b\u1ea1n \u0111i\u1ebfng ng\u01b0\u1eddi v\u00ec c\u00fa s\u1ed1c, v\u00e0 \u0111\u1ea7y tuy\u1ec7t v\u1ecdng b\u1ea1n quay cu\u1ed3ng tr\u1ea3i qua m\u1ed9t ti\u1ebfn tr\u00ecnh t\u00e2m th\u1ee9c c\u1ed1 l\u00e0m sao t\u1ea1o l\u1ea1i nh\u1eefng g\u00ec \u0111\u00e3 m\u1ea5t. Tai n\u1ea1n \u0111\u00e3 t\u1edbi: B\u1ea1n \u0111\u00e3 m\u1ea5t h\u1ebft m\u1ecdi th\u1ee9. T\u00e2m th\u1ee9c \u0111\u1ea7y b\u1ea5t an giao \u0111\u1ed9ng c\u1ee7a b\u1ea1n khi \u1ea5y b\u1ed7ng cho\u00e1ng v\u00e1ng, v\u00e0 nh\u1eefng \u00fd t\u01b0\u1edfng l\u1eafng l\u1ea1i. B\u1ed7ng d\u01b0ng c\u00f3 m\u1ed9t s\u1ef1 v\u1eafng l\u1eb7ng s\u00e2u xa \u0111\u1ed9t ng\u1ed9t, h\u1ea7u nh\u01b0 m\u1ed9t kinh nghi\u1ec7m h\u1ea1nh ph\u00fac. Kh\u00f4ng c\u00f2n ph\u1ea3i ph\u1ea5n \u0111\u1ea5u, kh\u00f4ng c\u1ea7n g\u00ec n\u1ed7 l\u1ef1c n\u1eefa, v\u00ec c\u1ea3 hai chuy\u1ec7n \u0111\u1ec1u v\u00f4 v\u1ecdng. B\u1ea1n ch\u1ec9 c\u00f3 bu\u00f4ng b\u1ecf, v\u00ec kh\u00f4ng c\u00f3 ch\u1ecdn l\u1ef1a n\u00e0o kh\u00e1c.
Th\u1ebf l\u00e0 m\u1ed9t ph\u00fat tr\u01b0\u1edbc, b\u1ea1n m\u1ea5t m\u1ed9t c\u00e1i g\u00ec qu\u00fd b\u00e1u, v\u00e0 ngay sau \u0111\u00f3, b\u1ea1n c\u1ea3m th\u1ea5y t\u00e2m b\u1ea1n \u0111ang \u1edf trong m\u1ed9t tr\u1ea1ng th\u00e1i an t\u0129nh s\u00e2u xa. Khi lo\u1ea1i kinh nghi\u1ec7m \u1ea5y x\u1ea3y \u0111\u1ebfn, th\u00ec \u0111\u1eebng v\u1ed9i b\u1ee7a \u0111i t\u00ecm m\u1ed9t gi\u1ea3i ph\u00e1p ngay. H\u00e3y \u1edf l\u1ea1i m\u1ed9t l\u00fac trong tr\u1ea1ng th\u00e1i an t\u0129nh \u0111\u00f3. H\u00e3y c\u1ee9 \u0111\u1ec3 n\u00f3 l\u00e0 m\u1ed9t kho\u1ea3ng h\u1edf. V\u00e0 n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 an tr\u00fa trong kho\u1ea3ng tr\u1ed1ng \u1ea5y, nh\u00ecn v\u00e0o t\u00e2m b\u1ea1n, b\u1ea1n s\u1ebd tho\u00e1ng th\u1ea5y \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t b\u1ea5t t\u1eed c\u1ee7a t\u00e2m gi\u00e1c ng\u1ed9. Ta c\u00e0ng c\u00f3 t\u00ednh c\u1ea3m th\u1ee5 s\u00e2u xa v\u00e0 t\u1ec9nh gi\u00e1c b\u00e9n nh\u1ea1y \u0111\u1ed1i v\u1edbi nh\u1eefng kho\u1ea3ng tr\u1ed1ng, nh\u1eefng giai \u0111o\u1ea1n chuy\u1ec3n ti\u1ebfp trong cu\u1ed9c \u0111\u1eddi nh\u01b0 tr\u00ean (\u0111\u00f3 l\u00e0 nh\u1eefng c\u01a1 h\u1ed9i l\u1ea1 l\u00f9ng \u0111\u01b0a ta \u0111\u1ebfn tu\u1ec7 gi\u00e1c c\u0103n \u0111\u1ec3), th\u00ec n\u1ed9i t\u00e2m ta c\u00e0ng \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb khi ch\u00fang x\u1ea3y \u0111\u1ebfn m\u1ed9t c\u00e1ch v\u00f4 v\u00e0n m\u00e3nh li\u1ec7t h\u01a1n, v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t, v\u00e0o l\u00fac ta ch\u1ebft.
\u0110i\u1ec1u n\u00e0y t\u1ed1i quan tr\u1ecdng, v\u00ec gi\u00e1o l\u00fd v\u1ec1 Bardo cho ta bi\u1ebft c\u00f3 nh\u1eefng l\u00fac m\u00e0 t\u00e2m th\u1ee9c t\u1ef1 do h\u01a1n b\u00ecnh th\u01b0\u1eddng r\u1ea5t nhi\u1ec1u, nh\u1eefng th\u1eddi \u0111i\u1ec3m m\u00e3nh li\u1ec7t h\u01a1n nh\u1eefng th\u1eddi kh\u00e1c r\u1ea5t nhi\u1ec1u, nh\u1eefng gi\u00e2y ph\u00fat mang theo g\u00e1nh n\u1eb7ng v\u00e0 h\u00e0m \u1ea9n c\u1ee7a nghi\u1ec7p m\u1ea1nh m\u1ebd h\u01a1n nhi\u1ec1u l\u00fac kh\u00e1c. V\u00ec l\u00fac \u1ea5y c\u01a1 th\u1ec3 b\u1ecb b\u1ecf l\u1ea1i, v\u00e0 ta \u0111\u01b0\u1ee3c c\u1ed1ng hi\u1ebfn c\u00e1i c\u01a1 h\u1ed9i ng\u00e0n n\u0103m m\u1ed9t thu\u1edf \u0111\u1ec3 gi\u1ea3i tho\u00e1t.
D\u00f9 ta c\u00f3 l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c t\u00e2m m\u1ed9t c\u00e1ch thu\u1ea7n th\u1ee5c \u0111\u1ebfn bao nhi\u00eau, ta v\u1eabn b\u1ecb gi\u1edbi h\u1ea1n b\u1edfi th\u00e2n x\u00e1c v\u00e0 nghi\u1ec7p c\u1ee7a n\u00f3. Nh\u01b0ng v\u1edbi c\u00e1i ch\u1ebft \u2013 s\u1ef1 ph\u00f3ng th\u00edch x\u00e1c th\u00e2n v\u1eadt l\u00fd \u2013 ta c\u00f3 \u0111\u01b0\u1ee3c c\u00e1i c\u01a1 h\u1ed9i k\u1ef3 di\u1ec7u nh\u1ea5t \u0111\u1ec3 ho\u00e0n t\u1ea5t nh\u1eefng g\u00ec ta \u0111\u00e3 n\u1ed7 l\u1ef1c theo \u0111u\u1ed5i trong su\u1ed1t cu\u1ed9c \u0111\u1eddi tu t\u1eadp c\u1ee7a ta. Ngay c\u1ea3 m\u1ed9t b\u1eadc th\u1ea7y t\u1ed1i th\u01b0\u1ee3ng \u0111\u00e3 \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 ch\u1ee9ng ng\u1ed9 cao nh\u1ea5t, th\u00ec s\u1ef1 gi\u1ea3i ph\u00f3ng cu\u1ed1i c\u00f9ng c\u0169ng ch\u1ec9 x\u1ea3y \u0111\u1ebfn v\u00e0o l\u00fac ch\u1ebft, g\u1ecdi l\u00e0 Parinirvana, \u0111\u1ea1i ni\u1ebft b\u00e0n. \u0110\u1ea5y l\u00e0 l\u00fd do \u1edf T\u00e2y T\u1ea1ng, ch\u00fang t\u00f4i kh\u00f4ng m\u1eebng sinh nh\u1eadt nh\u1eefng b\u1eadc th\u1ea7y, m\u00e0 m\u1eebng Ng\u00e0y ch\u1ebft c\u1ee7a h\u1ecd, c\u00e1i gi\u00e2y ph\u00fat h\u1ecd \u0111\u1ea1t gi\u00e1c ng\u1ed9 t\u1ed1i h\u1eadu.
L\u00fac t\u00f4i c\u00f2n b\u00e9 \u1edf T\u00e2y T\u1ea1ng, v\u00e0 nhi\u1ec1u n\u0103m v\u1ec1 sau, t\u00f4i \u0111\u00e3 nghe nhi\u1ec1u chuy\u1ec7n k\u1ec3 v\u1ec1 c\u00e1c b\u1eadc h\u00e0nh gi\u1ea3 m\u1eadt t\u00f4ng v\u0129 \u0111\u1ea1i v\u00e0 ngay c\u1ea3 nh\u1eefng c\u01b0 s\u0129 tu yoga c\u00f3 v\u1ebb b\u00ecnh th\u01b0\u1eddng, \u0111\u00e3 ch\u1ebft m\u1ed9t c\u00e1ch l\u1ea1 l\u00f9ng g\u00e2y nhi\u1ec1u c\u1ea3m k\u00edch. Ch\u1ec9 \u0111\u1ebfn l\u00fac ch\u1ebft h\u1ecd m\u1edbi ph\u00f4 di\u1ec5n chi\u1ec1u s\u00e2u c\u1ee7a s\u1ef1 th\u1ef1c ch\u1ee9ng n\u01a1i h\u1ecd, v\u00e0 n\u0103ng l\u1ef1c c\u1ee7a n\u1ec1n gi\u00e1o l\u00fd m\u00e0 h\u1ecd \u0111\u00e3 th\u1ec3 hi\u1ec7n.
Gi\u00e1o l\u00fd Dzogchen c\u1ed5 x\u01b0a – t\u1eeb \u0111\u00f3 ph\u00e1t sinh T\u1eed th\u01b0 T\u00e2y T\u1ea1ng \u2013 c\u00f3 n\u00f3i v\u1ec1 m\u1ed9t gi\u1ed1ng chim th\u1ea7n tho\u1ea1i, chim Garuda (kim s\u00ed \u0111i\u1ec3u), m\u1edbi sinh ra \u0111\u00e3 \u0111\u1ee7 l\u00f4ng c\u00e1nh. H\u00ecnh \u1ea3nh \u1ea5y t\u01b0\u1ee3ng tr\u01b0ng cho b\u1ea3n t\u00ednh s\u01a1 nguy\u00ean c\u1ee7a ta, \u0111\u00e3 ho\u00e0n h\u1ea3o t\u1eeb kh\u1edfi th\u1ee7y. Con chim con Garuda \u0111\u00e3 ph\u00e1t tri\u1ec3n l\u00f4ng c\u00e1nh \u0111\u1ea7y \u0111\u1ee7 \u1edf trong tr\u1ee9ng, nh\u01b0ng kh\u00f4ng th\u1ec3 bay tr\u01b0\u1edbc khi tr\u1ee9ng n\u1edf ra. Ch\u1ec9 v\u00e0o l\u00fac v\u1ecf tr\u1ee9ng n\u1ee9t ra, n\u00f3 m\u1edbi tung c\u00e1nh bay l\u00ean b\u1ea7u tr\u1eddi. C\u0169ng v\u1eady, theo l\u1eddi c\u00e1c b\u1eadc th\u1ea7y, nh\u1eefng \u0111\u1ee9c t\u00ednh c\u1ee7a Ph\u1eadt b\u1ecb che m\u1edd b\u1edfi c\u00e1i th\u1ec3 x\u00e1c, n\u00ean khi r\u0169 b\u1ecf \u0111\u01b0\u1ee3c x\u00e1c th\u00e2n, nh\u1eefng \u0111\u1ee9c t\u00ednh \u1ea5y s\u1ebd hi\u1ec3n l\u1ed9 m\u1ed9t c\u00e1ch s\u00e1ng ch\u00f3i.
L\u00fd do t\u1ea1i sao th\u1eddi \u0111i\u1ec3m ch\u1ebft l\u1ea1i l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ea7y ti\u1ec1m n\u0103ng nh\u01b0 th\u1ebf, l\u00e0 v\u00ec ch\u00ednh l\u00fac \u0111\u00f3 b\u1ea3n ch\u1ea5t c\u0103n \u0111\u1ec3 c\u1ee7a t\u00e2m, \u00c1nh s\u00e1ng C\u0103n b\u1ea3n hay Linh Quang, s\u1ebd t\u1ef1 nhi\u00ean hi\u1ec3n b\u00e0y m\u1ed9t c\u00e1ch r\u1ed9ng l\u1edbn v\u00e0 tr\u00e1ng l\u1ec7 huy ho\u00e0ng. Theo gi\u00e1o l\u00fd Bardo, n\u1ebfu v\u00e0o l\u00fac \u1ea5y ta c\u00f3 th\u1ec3 nh\u1eadn ch\u00e2n \u0111\u01b0\u1ee3c \u00c1nh s\u00e1ng C\u0103n b\u1ea3n, th\u00ec ta s\u1ebd \u0111\u1ea1t gi\u1ea3i tho\u00e1t.
Tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y kh\u00f4ng th\u1ec3 x\u1ea3y ra n\u1ebfu b\u1ea1n ch\u01b0a l\u00e0m quen v\u00e0 th\u1ef1c s\u1ef1 quen thu\u1ed9c v\u1edbi b\u1ea3n ch\u1ea5t c\u1ee7a t\u00e2m trong \u0111\u1eddi s\u1ed1ng, qua s\u1ef1 th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh. V\u00e0 \u0111\u1ea5y l\u00e0 l\u00fd do t\u1ea1i sao m\u1ed9t ng\u01b0\u1eddi gi\u1ea3i tho\u00e1t v\u00e0o l\u00fac ch\u1ebft \u0111\u01b0\u1ee3c xem l\u00e0 gi\u1ea3i tho\u00e1t trong \u0111\u1eddi n\u00e0y, ch\u1ee9 kh\u00f4ng ph\u1ea3i trong tr\u1ea1ng th\u00e1i trung gian sau khi ch\u1ebft. V\u00ec ch\u00ednh trong l\u00fac s\u1ed1ng m\u00e0 s\u1ef1 tr\u1ef1c ng\u1ed9 \u00e1nh Linh Quang \u0111\u00e3 x\u1ea3y v\u00e0 \u0111\u01b0\u1ee3c an tr\u00fa. \u0110\u00e2y l\u00e0 \u0111i\u1ec3m t\u1ed1i quan tr\u1ecdng c\u1ea7n thi\u1ebft.
NH\u1eeeNG TH\u1ef0C T\u1ea0I KH\u00c1C
T\u00f4i \u0111\u00e3 n\u00f3i r\u1eb1ng nh\u1eefng Bardo l\u00e0 nh\u1eefng c\u01a1 h\u1ed9i, nh\u01b0ng c\u00e1i g\u00ec th\u1ef1c s\u1ef1 \u1edf trong nh\u1eefng b\u1ea1t \u0111\u00f4 l\u00e0m cho ta c\u00f3 th\u1ec3 t\u00f3m l\u1ea5y c\u01a1 h\u1ed9i m\u00e0 ch\u00fang c\u1ed1ng hi\u1ebfn? C\u00e2u tr\u1ea3 l\u1eddi r\u1ea5t \u0111\u01a1n gi\u1ea3n: Ch\u00fang \u0111\u1ec1u l\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i kh\u00e1c nhau, nh\u1eefng th\u1ef1c t\u1ea1i kh\u00e1c c\u1ee7a t\u00e2m.
Trong s\u1ef1 th\u1ef1c h\u00e0nh Ph\u1eadt gi\u00e1o, qua thi\u1ec1n \u0111\u1ecbnh, ch\u00fang ta chu\u1ea9n b\u1ecb \u0111\u1ec3 kh\u00e1m ph\u00e1 nh\u1eefng kh\u00eda c\u1ea1nh t\u01b0\u01a1ng quan c\u1ee7a t\u00e2m, v\u00e0 kh\u00e9o l\u00e9o \u0111i v\u00e0o nh\u1eefng m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau c\u1ee7a \u00fd th\u1ee9c. C\u00f3 m\u1ed9t t\u01b0\u01a1ng quan ch\u00ednh x\u00e1c v\u00e0 r\u00f5 r\u1ec7t gi\u1eefa nh\u1eefng tr\u1ea1ng th\u00e1i trung gian v\u00e0 nh\u1eefng t\u1ea7ng l\u1edbp t\u00e2m th\u1ee9c m\u00e0 ta kinh nghi\u1ec7m qua chu k\u1ef3 s\u1ed1ng ch\u1ebft. B\u1edfi th\u1ebf khi ta di chuy\u1ec3n t\u1eeb m\u1ed9t Bardo n\u00e0y t\u1edbi Bardo kh\u00e1c, c\u1ea3 trong l\u00fac s\u1ed1ng l\u1eabn l\u00fac ch\u1ebft, th\u00ec c\u00f3 m\u1ed9t thay \u0111\u1ed5i t\u01b0\u01a1ng \u0111\u01b0\u01a1ng trong t\u00e2m th\u1ee9c; v\u00e0 nh\u1edd th\u1ef1c t\u1eadp thi\u1ec1n, ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m quen, th\u00e2n thi\u1ebft v\u1edbi n\u00f3, v\u00e0 cu\u1ed1i c\u00f9ng c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n hi\u1ec3u r\u00f5 n\u00f3.
V\u00ec c\u00e1i ti\u1ebfn tr\u00ecnh di\u1ec5n ra trong c\u00f5i trung gian sau khi ch\u1ebft \u0111\u00e3 n\u1eb1m s\u1eb5n trong nh\u1eefng t\u1ea7ng s\u00e2u c\u1ee7a t\u00e2m th\u1ee9c ch\u00fang ta, n\u00ean n\u00f3 c\u0169ng th\u1ec3 hi\u1ec7n trong \u0111\u1eddi s\u1ed1ng v\u1edbi nhi\u1ec1u t\u1eebng b\u1ef1c. Ch\u1eb3ng h\u1ea1n, c\u00f3 m\u1ed9t t\u01b0\u01a1ng \u0111\u01b0\u01a1ng r\u00f5 r\u1ec7t gi\u1eefa nh\u1eefng m\u1ee9c \u0111\u1ed9 tinh t\u1ebf c\u1ee7a t\u00e2m th\u1ee9c m\u00e0 ch\u00fang ta tr\u1ea3i qua trong gi\u1ea5c ng\u1ee7 v\u00e0 m\u1ed9ng m\u1ecb, v\u1edbi ba Bardo li\u00ean h\u1ec7 t\u1edbi c\u00e1i ch\u1ebft:
\u0110i ng\u1ee7 l\u00e0 gi\u1ed1ng nh\u01b0 Bardo ch\u1ebft, trong \u0111\u00f3 t\u1ee9 \u0111\u1ea1i v\u00e0 ti\u1ebfn tr\u00ecnh t\u01b0 duy tan r\u00e3, m\u1edf v\u00e0o kinh nghi\u1ec7m \u00c1nh s\u00e1ng c\u0103n b\u1ea3n.
Chi\u00eam bao l\u00e0 gi\u1ed1ng nh\u01b0 Bardo t\u00e1i sinh, tr\u1ea1ng th\u00e1i trung gian trong \u0111\u00f3 b\u1ea1n c\u00f3 m\u1ed9t \u201c\u00fd sanh th\u00e2n\u201d (th\u00e2n b\u1eb1ng t\u01b0 t\u01b0\u1edfng) r\u1ea5t ho\u1ea1t \u0111\u1ed9ng v\u00e0 s\u00e1ng su\u1ed1t, tr\u1ea3i qua \u0111\u1ee7 th\u1ee9 kinh nghi\u1ec7m. Trong tr\u1ea1ng th\u00e1i m\u1ed9ng m\u1ecb, ch\u00fang ta c\u0169ng c\u00f3 m\u1ed9t lo\u1ea1i th\u00e2n nh\u01b0 th\u1ebf, th\u00e2n trong m\u1ed9ng, trong \u0111\u00f3 ch\u00fang ta tr\u1ea3i qua m\u1ecdi kinh nghi\u1ec7m c\u1ee7a \u0111\u1eddi s\u1ed1ng trong m\u1ed9ng.
Kho\u1ea3ng gi\u1eefa Bardo ch\u1ebft v\u00e0 Bardo t\u00e1i sinh, c\u00f3 m\u1ed9t tr\u1ea1ng th\u00e1i r\u1ea5t \u0111\u1eb7c bi\u1ec7t c\u1ee7a quang s\u1eafc hay \u00c1nh s\u00e1ng c\u0103n b\u1ea3n, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “Bardo ph\u00e1p t\u00e1nh.\u201d \u0110\u1ea5y l\u00e0 m\u1ed9t kinh nghi\u1ec7m x\u1ea3y \u0111\u1ebfn v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, nh\u01b0ng r\u1ea5t \u00edt ng\u01b0\u1eddi c\u00f3 th\u1ec3 ch\u00fa \u00fd \u0111\u1ebfn n\u00f3, hu\u1ed1ng h\u1ed3 kinh nghi\u1ec7m n\u00f3 m\u1ed9t c\u00e1ch to\u00e0n v\u1eb9n, v\u00ec n\u00f3 ch\u1ec9 \u0111\u01b0\u1ee3c nh\u1eadn ch\u00e2n b\u1edfi m\u1ed9t h\u00e0nh gi\u1ea3 \u0111\u00e3 tu t\u1eadp. Bardo ph\u00e1p t\u00e1nh n\u00e0y t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi giai \u0111o\u1ea1n sau khi ng\u1ee7 v\u00e0 tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u chi\u00eam bao.
D\u0129 nhi\u00ean nh\u1eefng giai \u0111o\u1ea1n t\u00e2m m\u1edd m\u1ecbt (t\u1ee9c nh\u1eefng Bardo) trong khi ch\u1ebft l\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i t\u00e2m th\u1ee9c s\u00e2u xa h\u01a1n v\u00e0 m\u00e3nh li\u1ec7t h\u01a1n nhi\u1ec1u so v\u1edbi tr\u1ea1ng th\u00e1i ng\u1ee7 v\u00e0 m\u1ed9ng, nh\u01b0ng ch\u00fang c\u0169ng c\u00f3 t\u1eebng m\u1ee9c \u0111\u1ed9 tinh t\u1ebf nh\u01b0 v\u1eady. Nh\u1eefng b\u1eadc th\u1ea7y th\u01b0\u1eddng s\u1eed d\u1ee5ng s\u1ef1 so s\u00e1nh \u0111\u1eb7c bi\u1ec7t n\u00e0y \u0111\u1ec3 ch\u1ec9 cho ta th\u1ea5y th\u1eadt kh\u00f3 nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 duy tr\u00ec s\u1ef1 t\u1ec9nh gi\u00e1c su\u1ed1t trong nh\u1eefng tr\u1ea1ng th\u00e1i Bardo. C\u00f3 bao nhi\u00eau ng\u01b0\u1eddi trong ch\u00fang ta \u00fd th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i trong t\u00e2m ta trong khi ng\u1ee7? Hay \u00fd th\u1ee9c \u0111\u01b0\u1ee3c c\u00e1i l\u00fac nh\u1eefng gi\u1ea5c m\u1ed9ng b\u1eaft \u0111\u1ea7u? C\u00f3 bao nhi\u00eau ng\u01b0\u1eddi trong ch\u00fang ta \u00fd th\u1ee9c \u0111\u01b0\u1ee3c ngay khi m\u1ed9ng, r\u1eb1ng m\u00ecnh \u0111ang n\u1eb1m m\u1ed9ng? V\u1eady, h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ef1 t\u1ec9nh gi\u00e1c trong gi\u00e2y ph\u00fat kinh ho\u00e0ng c\u1ee7a nh\u1eefng giai \u0111o\u1ea1n trung gian sau khi ch\u1ebft l\u00e0 kh\u00f3 \u0111\u1ebfn m\u1ee9c n\u00e0o.
T\u00e2m b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o trong gi\u1ea5c ng\u1ee7 v\u00e0 trong tr\u1ea1ng th\u00e1i m\u1ed9ng, ch\u1ec9 cho b\u1ea1n bi\u1ebft t\u00e2m b\u1ea1n s\u1ebd nh\u01b0 th\u1ebf n\u00e0o trong nh\u1eefng tr\u1ea1ng th\u00e1i ch\u1ebft v\u00e0 t\u00e1i sinh; v\u00ed d\u1ee5, c\u00e1i c\u00e1ch b\u1ea1n ph\u1ea3n \u1ee9ng \u0111\u1ed1i v\u1edbi chi\u00eam bao, \u00e1c m\u1ed9ng, v\u00e0 nh\u1eefng kh\u00f3 kh\u0103n hi\u1ec7n t\u1ea1i, ch\u1ee9ng t\u1ecf b\u1ea1n s\u1ebd ph\u1ea3n \u1ee9ng nh\u01b0 th\u1ebf n\u00e0o sau khi b\u1ea1n ch\u1ebft.
\u0110\u1ea5y l\u00e0 l\u00fd do ph\u00e1p yoga v\u1ec1 ng\u1ee7 v\u00e0 m\u1ed9ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 chu\u1ea9n b\u1ecb cho c\u00e1i ch\u1ebft. \u0110i\u1ec1u m\u00e0 m\u1ed9t h\u00e0nh gi\u1ea3 th\u1ef1c th\u1ee5 t\u00ecm c\u00e1ch l\u00e0m l\u00e0 gi\u1eef cho s\u1ef1 t\u1ec9nh gi\u00e1c v\u1ec1 t\u1ef1 t\u00e1nh t\u00e2m lu\u00f4n lu\u00f4n li\u00ean t\u1ee5c kh\u00f4ng gi\u00e1n \u0111o\u1ea1n ng\u00e0y v\u00e0 \u0111\u00eam, v\u00e0 d\u00f9ng ngay nh\u1eefng giai \u0111o\u1ea1n kh\u00e1c nhau c\u1ee7a gi\u1ea5c ng\u1ee7 v\u00e0 m\u1ed9ng \u0111\u1ec3 tr\u1ef1c nh\u1eadn v\u00e0 quen thu\u1ed9c v\u1edbi nh\u1eefng g\u00ec s\u1ebd x\u1ea3y ra trong c\u00e1c giai \u0111o\u1ea1n b\u1ea1t \u0111\u00f4 sau khi ch\u1ebft.
B\u1edfi th\u1ebf ch\u00fang ta t\u00ecm th\u1ea5y hai Bardo kh\u00e1c c\u0169ng g\u1ed3m trong Bardo t\u1ef1 nhi\u00ean c\u1ee7a \u0111\u1eddi n\u00e0y: Bardo ng\u1ee7 v\u00e0 m\u1ed9ng, v\u00e0 Bardo c\u1ee7a thi\u1ec1n \u0111\u1ecbnh. Thi\u1ec1n \u0111\u1ecbnh l\u00e0 h\u00e0nh thi\u1ec1n ban ng\u00e0y, c\u00f2n yoga ng\u1ee7 v\u00e0 m\u1ed9ng l\u00e0 th\u1ef1c h\u00e0nh v\u1ec1 \u0111\u00eam. Trong truy\u1ec1n th\u1ed1ng m\u00e0 T\u1eed th\u01b0 T\u00e2y T\u1ea1ng thu\u1ed9c v\u00e0o, c\u00f3 th\u00eam hai Bardo n\u00e0y v\u00e0o b\u1ed1n Bardo n\u00f3i tr\u00ean, l\u00e0m th\u00e0nh s\u00e1u Bardo.
S\u1ed0NG CH\u1ebeT TRONG L\u00d2NG B\u00c0N TAY
M\u1ed7i Bardo c\u00f3 m\u1ed9t lo\u1ea1t ch\u1ec9 d\u1eabn v\u00e0 h\u00e0nh thi\u1ec1n ri\u00eang c\u1ee7a n\u00f3, \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn \u0111\u00fang v\u00e0o nh\u1eefng th\u1ef1c t\u1ea1i v\u00e0 t\u00e2m tr\u1ea1ng \u0111\u1eb7c bi\u1ec7t c\u1ee7a t\u1eebng Bardo. \u0110\u00e2y l\u00e0 c\u00e1ch l\u00e0m th\u1ebf n\u00e0o nh\u1eefng th\u1ef1c t\u1eadp v\u00e0 hu\u1ea5n luy\u1ec7n t\u00e2m linh d\u00e0nh cho m\u1ed7i tr\u1ea1ng th\u00e1i Bardo c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta t\u1eadn d\u1ee5ng nh\u1eefng tr\u1ea1ng th\u00e1i \u1ea5y, v\u00e0 nh\u1eefng c\u01a1 h\u1ed9i do ch\u00fang \u0111em l\u1ea1i, \u0111\u1ec3 gi\u1ea3i tho\u00e1t. \u0110i\u1ec3m c\u1ed1t y\u1ebfu c\u1ea7n hi\u1ec3u v\u1ec1 Bardo l\u00e0: Nh\u1edd tu\u00e2n theo s\u1ef1 luy\u1ec7n t\u1eadp n\u00e0y, ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 tr\u1ef1c nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng tr\u1ea1ng th\u00e1i t\u00e2m \u1ea5y trong l\u00fac ta c\u00f2n s\u1ed1ng. Ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 kinh nghi\u1ec7m ch\u00fang ngay b\u00e2y gi\u1edd \u1edf \u0111\u00e2y.
S\u1ef1 ho\u00e0n to\u00e0n l\u00e0m ch\u1ee7 nh\u1eefng chi\u1ec1u kh\u00f4ng gian kh\u00e1c nhau c\u1ee7a t\u00e2m th\u1ee9c c\u00f3 th\u1ec3 kh\u00f3 hi\u1ec3u \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi t\u00e2y ph\u01b0\u01a1ng, nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c.
Kunu Lama Tenzin Gyaltsen l\u00e0 m\u1ed9t b\u1eadc th\u1ea7y \u0111\u00e3 th\u00e0nh t\u1ef1u t\u00e2m linh, xu\u1ea5t th\u00e2n t\u1eeb v\u00f9ng n\u00fai tuy\u1ebft thu\u1ed9c mi\u1ec1n B\u1eafc \u1ea4n. Khi c\u00f2n tr\u1ebb, ng\u00e0i g\u1eb7p m\u1ed9t v\u1ecb Lama \u1edf Sikkim, \u00f4ng khuy\u00ean ng\u00e0i \u0111i T\u00e2y T\u1ea1ng \u0111\u1ec3 h\u1ecdc Ph\u1eadt. B\u1edfi th\u1ebf ng\u00e0i \u0111i \u0111\u1ebfn t\u1ec9nh Kham mi\u1ec1n \u0111\u00f4ng T\u00e2y T\u1ea1ng, \u1edf \u0111\u1ea5y ng\u00e0i h\u1ea5p th\u1ee5 gi\u00e1o l\u00fd t\u1eeb m\u1ed9t v\u00e0i L\u1ea1t ma v\u0129 \u0111\u1ea1i, trong \u0111\u00f3 c\u00f3 Jamyang Khientse, th\u1ea7y t\u00f4i. Ki\u1ebfn th\u1ee9c v\u1ec1 Ph\u1ea1n ng\u1eef c\u1ee7a Kunu Lama l\u00e0m cho ng\u00e0i \u0111\u01b0\u1ee3c k\u00ednh n\u1ec3 v\u00e0 m\u1edf ra cho ng\u00e0i nhi\u1ec1u c\u00e1nh c\u1eeda. Nh\u1eefng b\u1eadc th\u1ea7y h\u0103ng h\u00e1i d\u1ea1y ng\u00e0i v\u1edbi hy v\u1ecdng ng\u00e0i s\u1ebd \u0111em nh\u1eefng gi\u00e1o l\u00fd \u1ea5y v\u1ec1 truy\u1ec1n b\u00e1 \u1edf \u1ea4n \u0110\u1ed9, n\u01a1i m\u00e0 gi\u00e1o l\u00fd Ph\u1eadt h\u1ea7u nh\u01b0 \u0111\u00e3 bi\u1ebfn m\u1ea5t. Trong th\u1eddi gian ng\u00e0i \u1edf T\u00e2y T\u1ea1ng, Kunu Lama tr\u1edf th\u00e0nh m\u1ed9t b\u1eadc \u0111a v\u0103n v\u00e0 c\u00f3 th\u1ef1c ch\u1ee9ng.
Cu\u1ed1i c\u00f9ng ng\u00e0i c\u0169ng tr\u1edf v\u1ec1 \u1ea4n \u0110\u1ed9, \u1edf \u0111\u1ea5y ng\u00e0i s\u1ed1ng nh\u01b0 m\u1ed9t nh\u00e0 kh\u1ed5 h\u1ea1nh ch\u00e2n ch\u00ednh. Khi th\u1ea7y t\u00f4i v\u00e0 t\u00f4i \u0111\u1ebfn h\u00e0nh h\u01b0\u01a1ng x\u1ee9 \u1ea4n sau khi r\u1eddi T\u00e2y T\u1ea1ng, ch\u00fang t\u00f4i \u0111i t\u00ecm ki\u1ebfm ng\u00e0i kh\u1eafp n\u01a1i \u1edf Benares. Cu\u1ed1i c\u00f9ng ch\u00fang t\u00f4i g\u1eb7p ng\u00e0i \u0111ang \u1edf trong m\u1ed9t ng\u00f4i \u0111\u1ebfn \u1ea4n gi\u00e1o. Kh\u00f4ng ai bi\u1ebft ng\u00e0i l\u00e0 ai, l\u1ea1i c\u00f2n kh\u00f4ng bi\u1ebft ng\u00e0i l\u00e0 m\u1ed9t ng\u01b0\u1eddi theo Ph\u1eadt gi\u00e1o, \u0111\u1eebng n\u00f3i g\u00ec bi\u1ebft ng\u00e0i l\u00e0 m\u1ed9t b\u1eadc th\u1ea7y. Ng\u01b0\u1eddi ta ch\u1ec9 bi\u1ebft ng\u00e0i l\u00e0 m\u1ed9t th\u1ea7y tu yoga th\u00e1nh thi\u1ec7n d\u1ec5 m\u1ebfn, v\u00e0 c\u00fang d\u01b0\u1eddng ng\u00e0i th\u1ef1c ph\u1ea9m. M\u1ed7i khi ngh\u0129 v\u1ec1 ng\u00e0i, t\u00f4i lu\u00f4n t\u1ef1 ngh\u0129:
– C\u00f3 l\u1ebd th\u00e1nh Francis of Assisi c\u0169ng nh\u01b0 th\u1ebf \u0111\u1ea5y.
Khi nh\u1eefng tu s\u0129 T\u00e2y T\u1ea1ng m\u1edbi \u0111\u1ebfn \u1ea4n trong cu\u1ed9c l\u01b0u \u0111\u00e0y, Kunu Lama \u0111\u01b0\u1ee3c ch\u1ecdn \u0111\u1ec3 d\u1ea1y v\u0103n ph\u1ea1m v\u00e0 Ph\u1ea1n ng\u1eef \u1edf m\u1ed9t ng\u00f4i tr\u01b0\u1eddng do Dalai Lama s\u00e1ng l\u1eadp. Nhi\u1ec1u Lamas uy\u00ean b\u00e1c theo h\u1ecdc v\u1edbi ng\u00e0i, v\u00e0 \u0111\u1ec1u xem ng\u00e0i l\u00e0 m\u1ed9t v\u1ecb th\u1ea7y tuy\u1ec7t h\u1ea3o v\u1ec1 ng\u00f4n ng\u1eef. Nh\u01b0ng m\u1ed9t ng\u00e0y n\u1ecd, c\u00f3 ng\u01b0\u1eddi t\u00ecnh c\u1edd h\u1ecfi ng\u00e0i v\u1ec1 Ph\u1eadt ph\u00e1p. C\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a ng\u00e0i v\u00f4 c\u00f9ng s\u00e2u s\u1eafc. B\u1edfi v\u1eady h\u1ecd ti\u1ebfp t\u1ee5c h\u1ecfi ng\u00e0i nhi\u1ec1u c\u00e2u, v\u00e0 th\u1ea5y r\u1eb1ng ng\u00e0i c\u00f3 th\u1ec3 gi\u1ea3i \u0111\u00e1p b\u1ea5t c\u1ee9 c\u00e2u h\u1ecfi n\u00e0o h\u1ecd \u0111\u1eb7t ra. Danh ti\u1ebfng ng\u00e0i lan r\u1ed9ng, v\u00e0 ch\u1eb3ng bao l\u00e2u ng\u00e0i gi\u1ea3ng d\u1ea1y cho nh\u1eefng tu s\u0129 thu\u1ed9c c\u00e1c tr\u01b0\u1eddng ph\u00e1i kh\u00e1c nhau, nh\u1eefng gi\u00e1o l\u00fd thu\u1ed9c truy\u1ec1n th\u1ed1ng ri\u00eang c\u1ee7a h\u1ecd.
\u0110\u1ee9c Dalai Lama l\u00fac \u1ea5y \u0111\u00e3 nh\u1eadn ng\u00e0i l\u00e0m v\u1ecb h\u01b0\u1edbng \u0111\u1ea1o t\u00e2m linh. Ng\u00e0i c\u00f4ng nh\u1eadn Kunu Lama l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng cho ng\u00e0i gi\u1ea3ng d\u1ea1y v\u00e0 th\u1ef1c h\u00e0nh t\u1eeb bi. Qu\u1ea3 th\u1ebf, Kunu Lama l\u00e0 m\u1ed9t \u0111i\u1ec3n h\u00ecnh s\u1ed1ng \u0111\u1ed9ng c\u1ee7a t\u1eeb bi. M\u1eb7c d\u00f9 ng\u00e0i r\u1ea5t n\u1ed5i ti\u1ebfng, ng\u00e0i kh\u00f4ng h\u1ec1 thay \u0111\u1ed5i. Ng\u00e0i v\u1eabn v\u1eadn nh\u1eefng y ph\u1ee5c \u0111\u01a1n gi\u1ea3n nh\u01b0 c\u0169, v\u00e0 s\u1ed1ng trong m\u1ed9t gian ph\u00f2ng nh\u1ecf. Khi ai \u0111\u1ebfn c\u00fang d\u01b0\u1eddng ng\u00e0i m\u1ed9t th\u1ee9 g\u00ec, ng\u00e0i li\u1ec1n \u0111em l\u00e0m qu\u00e0 cho ng\u01b0\u1eddi kh\u00e1c k\u1ebf ti\u1ebfp. Ai n\u1ea5u cho ng\u00e0i, ng\u00e0i s\u1ebd \u0103n, n\u1ebfu kh\u00f4ng ai n\u1ea5u, ng\u00e0i nh\u1ecbn.
M\u1ed9t h\u00f4m m\u1ed9t b\u1eadc th\u1ea7y m\u00e0 t\u00f4i quen bi\u1ebft t\u1edbi vi\u1ebfng Kunu Lama \u0111\u1ec3 h\u1ecfi ng\u00e0i v\u00e0i c\u00e2u h\u1ecfi v\u1ec1 nh\u1eefng tr\u1ea1ng th\u00e1i Bardo. V\u1ecb th\u1ea7y n\u00e0y l\u00e0 m\u1ed9t gi\u00e1o s\u01b0 r\u1ea5t uy\u00ean b\u00e1c trong truy\u1ec1n th\u1ed1ng T\u1eed th\u01b0, v\u00e0 c\u00f3 kinh nghi\u1ec7m v\u1ec1 nh\u1eefng s\u1ef1 h\u00e0nh tr\u00ec li\u00ean h\u1ec7 \u0111\u1ebfn Bardo. \u00d4ng ta k\u1ec3 l\u1ea1i cho t\u00f4i nghe \u00f4ng \u0111\u00e3 ng\u1ea1c nhi\u00ean m\u00ea m\u1ea9n nh\u01b0 th\u1ebf n\u00e0o khi l\u1eafng nghe Kunu Lama tr\u1ea3 l\u1eddi. \u00d4ng ch\u01b0a t\u1eebng nghe nh\u1eefng \u0111i\u1ec1u hay nh\u01b0 th\u1ebf bao gi\u1edd. Khi ng\u00e0i m\u00f4 t\u1ea3 nh\u1eefng tr\u1ea1ng th\u00e1i Bardo, th\u1ef1c qu\u00e1 s\u1ed1ng \u0111\u1ed9ng v\u00e0 kh\u00fac chi\u1ebft \u0111\u1ebfn n\u1ed7i ta c\u00f3 c\u1ea3m t\u01b0\u1edfng ng\u00e0i \u0111ang ch\u1ec9 d\u1eabn \u0111\u01b0\u1eddng \u0111i \u0111\u1ebfn Kensington High Street, hay C\u00f4ng vi\u00ean trung \u01b0\u01a1ng, hay \u0111i\u1ec7n Elys\u00e9es. N\u00f3 d\u01b0\u1eddng nh\u01b0 th\u1ec3 ng\u00e0i \u0111\u00e3 t\u1eebng th\u1ef1c s\u1ef1 s\u1ed1ng trong nh\u1eefng tr\u1ea1ng th\u00e1i \u1ea5y.
Kunu Lama ch\u1ec9 d\u1eabn nh\u1eefng Bardo b\u1eb1ng kinh nghi\u1ec7m tr\u1ef1c ti\u1ebfp c\u1ee7a ch\u00ednh ng\u00e0i. M\u1ed9t h\u00e0nh gi\u1ea3 t\u1ea7m c\u1ee1 nh\u01b0 ng\u00e0i th\u01b0\u1eddng du h\u00e0nh qua t\u1ea5t c\u1ea3 chi\u1ec1u kh\u00f4ng gian kh\u00e1c nhau c\u1ee7a th\u1ef1c t\u1ea1i. V\u00e0 v\u00ec nh\u1eefng tr\u1ea1ng th\u00e1i Bardo \u0111\u1ec1u ch\u1ee9a s\u1eb5n trong t\u00e2m ch\u00fang ta, n\u00ean ch\u00fang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c kh\u01a1i m\u1edf, ph\u00f3ng th\u00edch, nh\u1edd nh\u1eefng th\u1ef1c h\u00e0nh thi\u1ec1n qu\u00e1n.
Nh\u1eefng gi\u00e1o l\u00fd \u1ea5y xu\u1ea5t ph\u00e1t t\u1eeb tr\u00ed tu\u1ec7 c\u1ee7a ch\u01b0 Ph\u1eadt, nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ea5y su\u1ed1t sinh t\u1eed nh\u01b0 nh\u00ecn v\u00e0o l\u00f2ng b\u00e0n tay.
Ch\u00fang ta c\u0169ng l\u00e0 nh\u1eefng v\u1ecb Ph\u1eadt. B\u1edfi th\u1ebf n\u1ebfu ta c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh trong c\u00f5i trung gian l\u00e0 cu\u1ed9c \u0111\u1eddi n\u00e0y, t\u1eadp \u0111i s\u00e2u v\u00e0o t\u1ef1 t\u00ednh t\u00e2m ch\u00fang ta, ta c\u00f3 th\u1ec3 kh\u00e1m ph\u00e1 tri ki\u1ebfn v\u1ec1 nh\u1eefng c\u00f5i trung gian hay Bardo kh\u00e1c. S\u1ef1 th\u1eadt c\u1ee7a nh\u1eefng gi\u00e1o l\u00fd v\u1ec1 c\u00f5i trung gian t\u1ef1 n\u00f3 s\u1ebd m\u1edf ra trong ta. B\u1edfi th\u1ebf, giai \u0111o\u1ea1n trung gian t\u1ef1 nhi\u00ean c\u1ee7a \u0111\u1eddi n\u00e0y l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng nh\u1ea5t. Ch\u00ednh ngay b\u00e2y gi\u1edd v\u00e0 \u1edf \u0111\u00e2y, ta ph\u1ea3i chu\u1ea9n b\u1ecb cho t\u1ea5t c\u1ea3 nh\u1eefng giai \u0111o\u1ea1n Bardo kh\u00e1c:
– C\u00e1ch t\u1ed1i th\u01b0\u1ee3ng \u0111\u1ec3 chu\u1ea9n b\u1ecb l\u00e0 ngay b\u00e2y gi\u1edd, \u0111\u1ea1t gi\u00e1c ng\u1ed9 ngay trong \u0111\u1eddi n\u00e0y.<\/p>\n","protected":false},"excerpt":{"rendered":"
19\/10\/2009 04:01:00 Sogyal Rinpoche – Th\u00edch N\u1eef Tr\u00ed H\u1ea3i d\u1ecbch\u0110\u00e3 \u0111\u1ecdc: 5178 http:\/\/tamhoc.org\/dulieu\/giaophap\/nhanqualuanhoi\/Bardovanhungthuctaikhac_files\/like.htmlC\u1ee1 ch\u1eef: T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 01. L\u1eddi gi\u1edbi thi\u1ec7u c\u1ee7a \u0110\u1ee9c Dalai\u2026<\/p>\n","protected":false},"author":1,"featured_media":2037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"td_series":[],"class_list":["post-2036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nhan-qua-nghiep-bao-luan-hoi"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/2036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=2036"}],"version-history":[{"count":1,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/2036\/revisions"}],"predecessor-version":[{"id":2038,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/2036\/revisions\/2038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/2037"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=2036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=2036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=2036"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=2036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
THE TIBETAN BOOK OF LIVING AND DYING – Sogyal Rinpoche – Ni s\u01b0 Th\u00edch N\u1eef Tr\u00ed H\u1ea3i d\u1ecbch<\/strong><\/p>\n\n\n\n Danh t\u1eeb Bardo trong T\u1ea1ng ng\u1eef ch\u1ec9 c\u00f3 ngh\u0129a l\u00e0 m\u1ed9t chuy\u1ec3n ti\u1ebfp hay m\u1ed9t kho\u1ea3ng h\u1edf gi\u1eefa s\u1ef1 ho\u00e0n t\u1ea5t m\u1ed9t tr\u1ea1ng hu\u1ed1ng v\u00e0 s\u1ef1 b\u1eaft \u0111\u1ea7u m\u1ed9t tr\u1ea1ng hu\u1ed1ng kh\u00e1c. Bar ngh\u0129a l\u00e0 “\u1edf gi\u1eefa”, v\u00e0 do c\u00f3 ngh\u0129a “b\u1ecb l\u01a1 l\u1eedng,” “b\u1ecb n\u00e9m v\u00e0o.” Bardo l\u00e0 m\u1ed9t danh t\u1eeb tr\u1edf th\u00e0nh n\u1ed5i ti\u1ebfng do s\u1ef1 n\u1ed5i ti\u1ebfng c\u1ee7a cu\u1ed1n T\u1eed th\u01b0 T\u00e2y T\u1ea1ng. T\u1eeb khi b\u1ea3n d\u1ecbch t\u00e1c ph\u1ea9m \u1ea5y ra \u0111\u1eddi \u0111\u1ea7u ti\u00ean n\u0103m 1927, quy\u1ec3n s\u00e1ch \u0111\u00e3 kh\u01a1i d\u1eady m\u1ed9t s\u1ef1 ch\u00fa \u00fd l\u1edbn lao trong s\u1ed1 nh\u1eefng nh\u00e0 t\u00e2m l\u00fd h\u1ecdc, v\u0103n s\u0129, tri\u1ebft h\u1ecdc \u1edf T\u00e2y ph\u01b0\u01a1ng, v\u00e0 \u0111\u00e3 b\u00e1n ra h\u00e0ng tri\u1ec7u b\u1ea3n. 19\/10\/2009 04:01:00 Sogyal Rinpoche – Th\u00edch N\u1eef Tr\u00ed H\u1ea3i d\u1ecbch\u0110\u00e3 \u0111\u1ecdc: 5178 http:\/\/tamhoc.org\/dulieu\/giaophap\/nhanqualuanhoi\/Bardovanhungthuctaikhac_files\/like.htmlC\u1ee1 ch\u1eef: T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft – 01. L\u1eddi gi\u1edbi thi\u1ec7u c\u1ee7a \u0110\u1ee9c Dalai\u2026<\/p>\n","protected":false},"author":1,"featured_media":2037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"td_series":[],"class_list":["post-2036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nhan-qua-nghiep-bao-luan-hoi"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/2036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=2036"}],"version-history":[{"count":1,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/2036\/revisions"}],"predecessor-version":[{"id":2038,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/2036\/revisions\/2038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/2037"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=2036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=2036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=2036"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=2036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Nhan \u0111\u1ec1 T\u1eed th\u01b0 T\u00e2y T\u1ea1ng do d\u1ecbch gi\u1ea3 ng\u01b0\u1eddi M\u1ef9 Evans-Wentz \u0111\u1eb7t ra, ph\u1ecfng theo t\u00e1c ph\u1ea9m danh ti\u1ebfng (v\u00e0 c\u0169ng \u0111\u01b0\u1ee3c \u0111\u1eb7t nhan \u0111\u1ec1 sai l\u1ea1c nh\u01b0 th\u1ebf) T\u1eed th\u01b0 Ai c\u1eadp. T\u00ean th\u1eadt c\u1ee7a quy\u1ec3n s\u00e1ch l\u00e0 Bardo Todrol Chenmo, c\u00f3 ngh\u0129a “S\u1ef1 Gi\u1ea3i tho\u00e1t l\u1edbn do Nghe trong c\u00f5i Trung gian.” Gi\u00e1o l\u00fd v\u1ec1 c\u00f5i trung gian r\u1ea5t x\u01b0a c\u0169 v\u00e0 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong Dzogchen Tantras (M\u1eadt \u0111i\u1ec3n ph\u00e1i Dzogchen). Gi\u00e1o l\u00fd n\u00e0y c\u00f3 m\u1ed9t truy\u1ec1n th\u1eeba v\u01b0\u1ee3t ngo\u00e0i nh\u1eefng \u0111\u1ea1o s\u01b0 nh\u00e2n lo\u1ea1i t\u1eeb \u0111\u1eddi Ph\u1eadt Nguy\u00ean \u1ee7y (Ph\u1ea1n ng\u1eef l\u00e0 Samantabhadra, v\u00e0 T\u1ea1ng ng\u1eef l\u00e0 Kuntuzangpo), ti\u00eau bi\u1ec3u t\u00ednh thu\u1ea7n t\u1ecbnh nguy\u00ean s\u01a1 tuy\u1ec7t \u0111\u1ed1i gi\u1ed1ng nh\u01b0 b\u1ea7u tr\u1eddi c\u1ee7a b\u1ea3n t\u00e2m ta. Nh\u01b0ng Bardo Todrol Chenmo ch\u00ednh n\u00f3 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a m\u1ed9t chu k\u1ef3 gi\u00e1o l\u00fd r\u1ed9ng l\u1edbn \u0111\u01b0\u1ee3c truy\u1ec1n t\u1eeb b\u1eadc \u0111\u1ea1o s\u01b0 Padmasambhava v\u00e0 \u0111\u01b0\u1ee3c hi\u1ec3n th\u1ecb v\u00e0o th\u1ebf k\u1ef7 m\u01b0\u1eddi b\u1ed1n nh\u1edd b\u1eadc th\u1ea5u th\u1ecb T\u00e2y T\u1ea1ng Karma Lingpa.
“S\u1ef1 gi\u1ea3i tho\u00e1t l\u1edbn do Nghe trong c\u00f5i Trung gian, Bardo Todrol”, l\u00e0 m\u1ed9t quy\u1ec3n s\u00e1ch \u0111\u1ed9c \u0111\u00e1o v\u1ec1 tri ki\u1ebfn. N\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i s\u00e1ch d\u1eabn, m\u1ed9t s\u00e1ch ch\u1ec9 l\u1ed9 tr\u00ecnh nh\u1eefng tr\u1ea1ng th\u00e1i sau khi ch\u1ebft, c\u1ed1t \u0111\u1ec3 m\u1ed9t b\u1eadc th\u1ea7y hay b\u1ea1n \u0111\u1ea1o \u0111\u1ecdc cho m\u1ed9t ng\u01b0\u1eddi s\u1eafp ch\u1ebft v\u00e0 sau khi ch\u1ebft. \u1ede T\u00e2y T\u1ea1ng ng\u01b0\u1eddi ta tin r\u1eb1ng c\u00f3 “N\u0103m Ph\u01b0\u01a1ng Ph\u00e1p \u0111\u1ec3 \u0111\u1ea1t Gi\u00e1c Ng\u1ed9 m\u00e0 kh\u00f4ng c\u1ea7n Thi\u1ec1n”: Nh\u1edd th\u1ea5y m\u1ed9t b\u1eadc th\u1ea7y v\u0129 \u0111\u1ea1i hay m\u1ed9t v\u1eadt thi\u00eang li\u00eang; nh\u1edd m\u1eb7c nh\u1eefng b\u1ee9c \u0111\u1ed3 h\u00ecnh m\u1eadt t\u00f4ng v\u00e0 th\u1ea7n ch\u00fa \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m ph\u00e9p \u0111\u1eb7c bi\u1ec7t; nh\u1edd n\u1ebfm n\u01b0\u1edbc thi\u00eang, \u0111\u01b0\u1ee3c ch\u00fa nguy\u1ec7n b\u1edfi nh\u1eefng b\u1eadc th\u1ea7y trong th\u1eddi gian tu nh\u1eadp th\u1ea5t; nh\u1edd nh\u1edb l\u1ea1i s\u1ef1 chuy\u1ec3n di t\u00e2m th\u1ee9c, g\u1ecdi l\u00e0 phowa, v\u00e0o l\u00fac ch\u1ebft; v\u00e0 nh\u1edd nghe m\u1ed9t v\u00e0i gi\u00e1o l\u00fd s\u00e2u xa, nh\u01b0 “Gi\u1ea3i tho\u00e1t l\u1edbn do Nghe trong c\u00f5i Trung gian.”
Quy\u1ec3n s\u00e1ch n\u00e0y, T\u1eed th\u01b0 T\u00e2y T\u1ea1ng, \u0111\u01b0?c d\u00e0nh cho m\u1ed9t h\u00e0nh gi\u1ea3 hay ng\u01b0\u1eddi \u0111\u00e3 quen thu\u1ed9c v\u1edbi gi\u00e1o l\u00fd trong \u0111\u00f3. \u0110\u1ed1i v\u1edbi m\u1ed9t \u0111\u1ed9c gi\u1ea3 t\u00e2n ti\u1ebfn, th\u00ec th\u1eadt v\u00f4 c\u00f9ng kh\u00f3 \u0111\u1ec3 th\u00e2m nh\u1eadp, n\u00f3 n\u00eau l\u00ean r\u1ea5t nhi\u1ec1u nghi v\u1ea5n kh\u00f4ng th\u1ec3 tr\u1ea3 l\u1eddi n\u1ebfu kh\u00f4ng c\u00f3 v\u00e0i hi\u1ec3u bi\u1ebft v\u1ec1 truy\u1ec1n th\u1ed1ng \u0111\u00e3 ph\u00e1t sinh ra T\u1eed th\u01b0 \u1ea5y. Nh\u1ea5t l\u00e0 v\u00ec quy\u1ec3n s\u00e1ch n\u00e0y kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u00e0 hi\u1ec3u th\u1ea5u \u0111\u00e1o n\u1ebfu kh\u00f4ng bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng ch\u1ec9 d\u1eabn kh\u1ea9u truy\u1ec1n m\u00e0 m\u1ed9t b\u1eadc th\u1ea7y truy\u1ec1n cho m\u00f4n \u0111\u1ec7 l\u00e0m ch\u00eca kh\u00f3a \u0111\u1ec3 th\u1ef1c h\u00e0nh.
Trong t\u00e1c ph\u1ea9m n\u00e0y, t\u00f4i s\u1ebd \u0111\u1eb7t nh\u1eefng l\u1eddi d\u1ea1y \u2013 m\u00e0 T\u00e2y ph\u01b0\u01a1ng \u0111\u00e3 quen thu\u1ed9c qua quy\u1ec3n T\u1eed th\u01b0 T\u00e2y T\u1ea1ng \u2013 trong m\u1ed9t b\u1ed1i c\u1ea3nh r\u1ed9ng l\u1edbn h\u01a1n v\u00e0 d\u1ec5 hi\u1ec3u h\u01a1n nhi\u1ec1u.
BARDO HAY C\u00d5I BARDO
V\u00ec t\u00ednh c\u00e1ch ph\u1ed5 th\u00f4ng c\u1ee7a cu\u1ed1n T\u1eed th\u01b0 T\u00e2y T\u1ea1ng, n\u00ean ng\u01b0\u1eddi ta th\u01b0\u1eddng li\u00ean k\u1ebft danh t\u1eeb Bardo v\u1edbi s\u1ef1 ch\u1ebft. Qu\u1ea3 th\u1ef1c danh t\u1eeb \u1ea5y, trong ng\u00f4n t\u1eeb th\u01b0\u1eddng ng\u00e0y \u1edf T\u00e2y T\u1ea1ng, \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ec9 tr\u1ea1ng th\u00e1i trung gian gi\u1eefa ch\u1ebft v\u00e0 t\u00e1i sinh, nh\u01b0ng n\u00f3 c\u00f3 m\u1ed9t \u00fd ngh\u0129a r\u1ed9ng l\u1edbn s\u00e2u xa h\u01a1n nhi\u1ec1u. Ch\u00ednh trong gi\u00e1o l\u00fd n\u00e0y c\u00f3 l\u1ebd h\u01a1n b\u1ea5t c\u1ee9 ch\u1ed7 n\u00e0o kh\u00e1c, m\u00e0 ta c\u00f3 th\u1ec3 th\u1ea5y tri ki\u1ebfn c\u1ee7a \u0111\u1ee9c Ph\u1eadt v\u1ec1 s\u1ed1ng ch\u1ebft th\u1ef1c s\u00e2u xa v\u00e0 bao qu\u00e1t \u0111\u1ebfn m\u1ee9c n\u00e0o, v\u00e0 th\u1ef1c s\u1ef1 c\u00e1i m\u00e0 ta g\u1ecdi ch\u1ebft k\u1ef3 th\u1ef1c b\u1ea5t kh\u1ea3 ph\u00e2n ly, khi \u0111\u01b0\u1ee3c nh\u00ecn v\u00e0 hi\u1ec3u r\u00f5 t\u1eeb nh\u00e3n quan c\u1ee7a gi\u00e1c ng\u1ed9.
Ch\u00fang ta c\u00f3 th\u1ec3 chia to\u00e0n th\u1ec3 hi\u1ec7n h\u1eefu ta th\u00e0nh b\u1ed1n th\u1ef1c t\u1ea1i: S\u1ed1ng, h\u1ea5p h\u1ed1i v\u00e0 ch\u1ebft, sau khi ch\u1ebft, v\u00e0 t\u00e1i sinh. \u0110\u1ea5y l\u00e0 b\u1ed1n Bardo hay Giai \u0111o\u1ea1n trung quan:
Bardo t\u1ef1 nhi\u00ean c\u1ee7a \u0111\u1eddi n\u00e0y.
Bardo \u0111au \u0111\u1edbn c\u1ee7a s\u1ef1 ch\u1ebft.
Bardo quang minh c\u1ee7a ph\u00e1p t\u00e1nh.
Bardo nghi\u1ec7p c\u1ee7a s\u1ef1 tr\u1edf th\u00e0nh hay t\u00e1i sinh.
1. Bardo t\u1ef1 nhi\u00ean c\u1ee7a \u0111\u1eddi n\u00e0y tr\u1ea3i d\u00e0i su\u1ed1t th\u1eddi gian t\u1eeb l\u00fac sinh ra \u0111\u1ebfn l\u00fac ch\u1ebft. Trong t\u00ecnh tr\u1ea1ng hi\u1ec3u bi\u1ebft c\u1ee7a ta hi\u1ec7n t\u1ea1i, giai \u0111o\u1ea1n n\u00e0y c\u00f3 v\u1ebb nh\u01b0 m\u1ed9t c\u00e1i g\u00ec to t\u00e1t h\u01a1n l\u00e0 m\u1ed9t chuy\u1ec3n ti\u1ebfp. Nh\u01b0ng n\u1ebfu x\u00e9t k\u1ef9, ta s\u1ebd th\u1ea5y r\u00f5 r\u1eb1ng, so v\u1edbi chi\u1ec1u d\u00e0i v\u00f4 t\u1eadn c\u1ee7a l\u1ecbch s\u1eed nghi\u1ec7p c\u1ee7a ta, th\u00ec th\u1eddi gian ta s\u1ed1ng trong \u0111\u1eddi n\u00e0y th\u1ef1c t\u01b0\u01a1ng \u0111\u1ed1i ng\u1eafn. Gi\u00e1o l\u00fd nh\u1ea5n m\u1ea1nh v\u1edbi ta r\u1eb1ng, b\u1ea1t \u0111\u00f4 \u0111\u1eddi n\u00e0y l\u00e0 th\u1eddi gian duy nh\u1ea5t v\u00e0 t\u1ed1t nh\u1ea5t \u0111\u1ec3 chu\u1ea9n b\u1ecb cho c\u00e1i ch\u1ebft: B\u1eb1ng c\u00e1ch l\u00e0m quen v\u1edbi gi\u00e1o l\u00fd n\u00e0y v\u00e0 \u1ed5n \u0111\u1ecbnh s\u1ef1 tu t\u1eadp.
2. Bardo \u0111au \u0111\u1edbn khi ch\u1ebft k\u00e9o d\u00e0i t\u1eeb khi h\u1ea5p h\u1ed1i cho \u0111\u1ebfn khi ch\u1ea5m d\u1ee9t c\u00e1i \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 “h\u01a1i th\u1edf b\u00ean trong\u201d; giai \u0111o\u1ea1n n\u00e0y l\u00ean cao \u0111\u1ed9 \u1edf s\u1ef1 l\u00f3 d\u1ea1ng c\u1ee7a t\u1ef1 t\u00ednh t\u00e2m, c\u00e1i ta g\u1ecdi l\u00e0 “\u00c1nh s\u00e1ng c\u0103n b\u1ea3n” v\u00e0o l\u00fac ch\u1ebft.
3. Bardo quang minh c\u1ee7a ph\u00e1p gi\u1edbi l\u00e0 kinh nghi\u1ec7m ngay sau khi ch\u1ebft v\u1ec1 \u00e1nh s\u00e1ng c\u1ee7a t\u1ef1 t\u00ednh t\u00e2m, quang s\u1eafc hay “Linh quang,” xu\u1ea5t hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng \u00e2m thanh, m\u00e0u s\u1eafc v\u00e0 \u00e1nh s\u00e1ng.
4. Bardo nghi\u1ec7p c\u1ee7a hi\u1ec7n h\u1eefu hay tr\u1edf th\u00e0nh, l\u00e0 c\u00e1i m\u00e0 ta th\u01b0\u1eddng g\u1ecdi l\u00e0 c\u00f5i Bardo hay trung gian k\u00e9o d\u00e0i cho t\u1edbi khi ta t\u00e1i sinh.
\u0110i\u1ec1u ph\u00e2n bi\u1ec7t, \u0111\u1ecbnh ranh gi\u1edbi m\u1ed7i Bardo l\u00e0, ch\u00fang \u0111\u1ec1u l\u00e0 nh\u1eefng kho\u1ea3ng h\u1edf, nh\u1eefng giai \u0111o\u1ea1n trong \u0111\u00f3 kh\u1ea3 t\u00ednh t\u1ec9nh th\u1ee9c hi\u1ec7n di\u1ec7n m\u1ed9t c\u00e1ch r\u00f5 r\u1ec7t. Nh\u1eefng c\u01a1 h\u1ed9i \u0111\u1ec3 gi\u1ea3i tho\u00e1t \u0111ang x\u1ea3y ra li\u00ean t\u1ee5c su\u1ed1t cu\u1ed9c s\u1ed1ng ch\u1ebft, v\u00e0 gi\u00e1o l\u00fd Bardo l\u00e0 ch\u00eca kh\u00f3a, l\u00e0 kh\u00ed c\u1ee5 gi\u00fap ta kh\u00e1m ph\u00e1 v\u00e0 nh\u1eadn di\u1ec7n \u0111\u01b0\u1ee3c nh\u1eefng c\u01a1 h\u1ed9i \u1ea5y, v\u00e0 t\u1eadn d\u1ee5ng ch\u00fang t\u1ed1i \u0111a.
B\u1ea4T TR\u1eaeC V\u00c0 C\u01a0 H\u1ed8I
M\u1ed9t trong nh\u1eefng \u0111\u1eb7c t\u00ednh ch\u00ednh y\u1ebfu c\u1ee7a nh\u1eefng Bardo (Giai \u0111o\u1ea1n trung gian) l\u00e0, \u0111\u1ea5y l\u00e0 nh\u1eefng th\u1eddi k\u1ef3 v\u00f4 c\u00f9ng b\u1ea5t \u0111\u1ecbnh. Cu\u1ed9c \u0111\u1eddi n\u00e0y l\u00e0 m\u1ed9t v\u00ed d\u1ee5 r\u00f5 nh\u1ea5t. Th\u1ebf gi\u1edbi quanh ta c\u00e0ng ng\u00e0y c\u00e0ng quay cu\u1ed3ng, n\u00ean cu\u1ed9c \u0111\u1eddi ta c\u0169ng c\u00e0ng ph\u00e2n t\u00e1n th\u00e0nh nhi\u1ec1u m\u1ea3nh. V\u00ec b\u1ecb m\u1ea5t li\u00ean l\u1ea1c, kh\u00f4ng ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c v\u1edbi ch\u00ednh m\u00ecnh, ch\u00fang ta th\u01b0\u1eddng lo \u00e2u, b\u1ea5t an, v\u00e0 g\u1ea7n nh\u01b0 b\u1ecb ch\u1ee9ng th\u1ea7n kinh lo\u1ea1n. M\u1ed9t kh\u1ee7ng ho\u1ea3ng nh\u1ecf c\u0169ng \u0111\u1ee7 ch\u1ecdc th\u1ee7ng c\u00e1i bong b\u00f3ng c\u1ee7a nh\u1eefng k\u1ebf ho\u1ea1ch ta d\u1ef1 t\u00ednh. M\u1ed9t ph\u00fat gi\u00e2y kinh ho\u00e0ng c\u0169ng \u0111\u1ee7 cho ta th\u1ea5y m\u1ecdi s\u1ef1 th\u1eadt b\u1ea5p b\u00eanh l\u00e0m sao. S\u1ed1ng trong th\u1ebf gi\u1edbi ng\u00e0y nay l\u00e0 s\u1ed1ng trong m\u1ed9t c\u1ea3nh r\u00f5 r\u00e0ng l\u00e0 c\u00f5i Bardo, b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ch\u1ebft m\u1edbi kinh qu\u00e1 m\u1ed9t c\u00f5i nh\u01b0 th\u1ebf.
T\u00ednh c\u00e1ch b\u1ea5t \u0111\u1ecbnh n\u00e0y, m\u00e0 hi\u1ec7n t\u1ea1i \u0111ang th\u1ea5m nhu\u1ea7n kh\u1eafp m\u1ecdi s\u1ef1 v\u1eadt, c\u00e0ng tr\u1edf n\u00ean m\u00e3nh li\u1ec7t h\u01a1n, r\u00f5 n\u00e9t h\u01a1n, sau khi ta ch\u1ebft, khi m\u00e0 t\u00ednh s\u00e1ng su\u1ed1t hay m\u00ea m\u1edd c\u1ee7a ch\u00fang ta, theo l\u1eddi nh\u1eefng b\u1eadc th\u1ea7y, “\u0111\u01b0\u1ee3c nh\u00e2n l\u00ean b\u1ea3y l\u1ea7n.”
B\u1ea5t c\u1ee9 ai nh\u00ecn cu\u1ed9c \u0111\u1eddi m\u1ed9t c\u00e1ch trung th\u1ef1c, c\u0169ng s\u1ebd th\u1ea5y r\u1eb1ng ch\u00fang ta \u0111ang s\u1ed1ng trong m\u1ed9t t\u00ecnh tr\u1ea1ng mi\u00ean vi\u1ec5n c\u1ee7a h\u1ed3i h\u1ed9p v\u00e0 b\u1ea5t \u0111\u1ecbnh. T\u00e2m th\u1ee9c ta lu\u00f4n lu\u00f4n di chuy\u1ec3n t\u1eeb tr\u1ea1ng th\u00e1i s\u00e1ng su\u1ed1t \u0111i v\u00e0o m\u00ea m\u1edd, v\u00e0 t\u1eeb m\u00ea m\u1edd ra s\u00e1ng su\u1ed1t. N\u1ebfu m\u00ea m\u1edd lu\u00f4n, th\u00ec \u00edt nh\u1ea5t n\u00f3 c\u0169ng s\u1ebd \u0111\u01b0a \u0111\u1ebfn m\u1ed9t th\u1ee9 s\u00e1ng su\u1ed1t n\u00e0o \u0111\u00f3. M\u1ed9t \u0111i\u1ec1u \u0111\u00e1ng bu\u1ed3n c\u01b0\u1eddi c\u1ee7a cu\u1ed9c \u0111\u1eddi n\u00e0y l\u00e0 \u0111\u00f4i khi, nh\u00ecn chung th\u00ec ta ngu th\u1ef1c, song ta c\u0169ng c\u00f3 th\u1ec3 s\u00e1ng su\u1ed1t \u0111\u1ed9t xu\u1ea5t! \u0110i\u1ec1u n\u00e0y ch\u1ee9ng t\u1ecf cho ta th\u1ea5y Bardo l\u00e0 g\u00ec: M\u1ed9t s\u1ef1 ch\u1eadp ch\u1eddn gi\u1eefa s\u00e1ng su\u1ed1t v\u00e0 m\u00ea m\u1edd, gi\u1eefa hoang mang v\u00e0 tu\u1ec7 gi\u00e1c, ch\u1eafc ch\u1eafn v\u00e0 kh\u00f4ng ch\u1eafc, khi t\u1ec9nh khi \u0111i\u00ean. Trong t\u00e2m ta hi\u1ec7n t\u1ea1i, tu\u1ec7 gi\u00e1c v\u00e0 m\u00ea m\u1edd kh\u1edfi l\u00ean c\u00f9ng l\u00fac, \u0111\u1ed3ng kh\u1edfi. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a r\u1eb1ng ch\u00fang ta ph\u1ea3i lu\u00f4n lu\u00f4n \u0111\u1ed1i di\u1ec7n v\u1edbi m\u1ed9t t\u00ecnh tr\u1ea1ng ch\u1ecdn l\u1ef1a gi\u1eefa hai tr\u01b0\u1eddng h\u1ee3p, v\u00e0 m\u1ecdi s\u1ef1 t\u00f9y thu\u1ed9c \u1edf ch\u1ed7 ta s\u1ebd ch\u1ecdn tr\u01b0\u1eddng h\u1ee3p n\u00e0o.
T\u00ednh b\u1ea5t tr\u1eafc mi\u00ean vi\u1ec5n n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho m\u1ecdi s\u1ef1 c\u00f3 v\u1ebb \u0111\u00e1ng ch\u00e1n v\u00e0 h\u1ea7u nh\u01b0 v\u00f4 v\u1ecdng, nh\u01b0ng n\u1ebfu nh\u00ecn k\u1ef9, b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng t\u1ef1 b\u1ea3n ch\u1ea5t n\u00f3 \u0111\u00e3 t\u1ea1o ra nh\u1eefng khe h\u1edf, nh\u1eefng kho\u1ea3ng kh\u00f4ng trong \u0111\u00f3 nh\u1eefng c\u01a1 h\u1ed9i, d\u1ecbp may \u0111\u1ec3 chuy\u1ec3n h\u00f3a lu\u00f4n lu\u00f4n ph\u00e1t sinh \u2013 ngh\u0129a l\u00e0, n\u1ebfu ch\u00fang ta c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c v\u00e0 t\u00f3m l\u1ea5y ch\u00fang.
V\u00ec cu\u1ed9c \u0111\u1eddi ch\u1ec9 l\u00e0 m\u1ed9t s\u1ef1 tu\u00f4n ch\u1ea3y b\u1ea5t t\u1eadn gi\u1eefa s\u1ed1ng, ch\u1ebft v\u00e0 chuy\u1ec3n ti\u1ebfp, n\u00ean nh\u1eefng kinh nghi\u1ec7m Bardo \u0111ang x\u1ea3y \u0111\u1ebfn cho ch\u00fang ta lu\u00f4n lu\u00f4n, v\u00e0 l\u00e0 m\u1ed9t ph\u1ea7n c\u0103n \u0111\u1ec3 l\u00e0m n\u00ean to\u00e0n th\u1ec3 t\u00e2m th\u1ee9c ta. Tuy nhi\u00ean, b\u00ecnh th\u01b0\u1eddng ch\u00fang ta qu\u00ean m\u1ea5t nh\u1eefng bardo v\u00e0 kho\u1ea3ng h\u1edf gi\u1eefa ch\u00fang, v\u00ec t\u00e2m ta \u0111i t\u1eeb m\u1ed9t t\u00ecnh hu\u1ed1ng “ch\u1eafc \u0103n” n\u00e0y t\u1edbi m\u1ed9t t\u00ecnh hu\u1ed1ng ch\u1eafc ch\u1eafn kh\u00e1c, ta quen b\u1ecf qua nh\u1eefng chuy\u1ec3n ti\u1ebfp lu\u00f4n lu\u00f4n x\u1ea3y ra. K\u1ef3 th\u1ef1c, nh\u01b0 gi\u00e1o l\u00fd c\u00f3 th\u1ec3 gi\u00fap ta hi\u1ec3u, t\u1eebng m\u1ed7i l\u00fac trong kinh nghi\u1ec7m c\u1ee7a ch\u00fang ta l\u00e0 m\u1ed9t Bardo, v\u00ec m\u1ed7i \u00fd t\u01b0\u1edfng, m\u1ed7i c\u1ea3m x\u00fac sinh kh\u1edfi t\u1eeb t\u1ef1 t\u00ednh t\u00e2m v\u00e0 ch\u00ecm tr\u1edf v\u00e0o trong t\u1ef1 t\u00ednh \u1ea5y. Gi\u00e1o l\u00fd cho ta bi\u1ebft r\u1eb1ng, ch\u00ednh v\u00e0o nh\u1eefng l\u00fac thay \u0111\u1ed5i v\u00e0 chuy\u1ec3n ti\u1ebfp \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng, m\u00e0 t\u1ef1 t\u00ednh t\u00e2m nguy\u00ean \u1ee7y gi\u1ed1ng nh\u01b0 b\u1ea7u tr\u1eddi c\u1ee7a ch\u00fang ta m\u1edbi c\u00f3 c\u01a1 h\u1ed9i xu\u1ea5t hi\u1ec7n.
T\u00f4i xin l\u1ea5y m\u1ed9t v\u00ed d\u1ee5. T\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c b\u1ea1n tr\u1edf v\u1ec1 nh\u00e0 v\u00e0 th\u1ea5y c\u1eeda nh\u00e0 b\u1ea1n \u0111\u00e3 b\u1ecb ph\u00e1 tung, c\u00e1nh c\u1eeda l\u01a1 l\u1eedng treo n\u01a1i b\u1ea3n l\u1ec1. B\u1ea1n \u0111\u00e3 b\u1ecb k\u1ebb c\u01b0\u1edbp vi\u1ebfng nh\u00e0. B\u1ea1n \u0111i v\u00e0o trong, v\u00e0 th\u1ea5y m\u1ecdi th\u1ee9 b\u1ea1n s\u1edf h\u1eefu \u0111\u1ec1u \u0111\u00e3 bi\u1ebfn m\u1ea5t. Trong m\u1ed9t l\u00fac, b\u1ea1n \u0111i\u1ebfng ng\u01b0\u1eddi v\u00ec c\u00fa s\u1ed1c, v\u00e0 \u0111\u1ea7y tuy\u1ec7t v\u1ecdng b\u1ea1n quay cu\u1ed3ng tr\u1ea3i qua m\u1ed9t ti\u1ebfn tr\u00ecnh t\u00e2m th\u1ee9c c\u1ed1 l\u00e0m sao t\u1ea1o l\u1ea1i nh\u1eefng g\u00ec \u0111\u00e3 m\u1ea5t. Tai n\u1ea1n \u0111\u00e3 t\u1edbi: B\u1ea1n \u0111\u00e3 m\u1ea5t h\u1ebft m\u1ecdi th\u1ee9. T\u00e2m th\u1ee9c \u0111\u1ea7y b\u1ea5t an giao \u0111\u1ed9ng c\u1ee7a b\u1ea1n khi \u1ea5y b\u1ed7ng cho\u00e1ng v\u00e1ng, v\u00e0 nh\u1eefng \u00fd t\u01b0\u1edfng l\u1eafng l\u1ea1i. B\u1ed7ng d\u01b0ng c\u00f3 m\u1ed9t s\u1ef1 v\u1eafng l\u1eb7ng s\u00e2u xa \u0111\u1ed9t ng\u1ed9t, h\u1ea7u nh\u01b0 m\u1ed9t kinh nghi\u1ec7m h\u1ea1nh ph\u00fac. Kh\u00f4ng c\u00f2n ph\u1ea3i ph\u1ea5n \u0111\u1ea5u, kh\u00f4ng c\u1ea7n g\u00ec n\u1ed7 l\u1ef1c n\u1eefa, v\u00ec c\u1ea3 hai chuy\u1ec7n \u0111\u1ec1u v\u00f4 v\u1ecdng. B\u1ea1n ch\u1ec9 c\u00f3 bu\u00f4ng b\u1ecf, v\u00ec kh\u00f4ng c\u00f3 ch\u1ecdn l\u1ef1a n\u00e0o kh\u00e1c.
Th\u1ebf l\u00e0 m\u1ed9t ph\u00fat tr\u01b0\u1edbc, b\u1ea1n m\u1ea5t m\u1ed9t c\u00e1i g\u00ec qu\u00fd b\u00e1u, v\u00e0 ngay sau \u0111\u00f3, b\u1ea1n c\u1ea3m th\u1ea5y t\u00e2m b\u1ea1n \u0111ang \u1edf trong m\u1ed9t tr\u1ea1ng th\u00e1i an t\u0129nh s\u00e2u xa. Khi lo\u1ea1i kinh nghi\u1ec7m \u1ea5y x\u1ea3y \u0111\u1ebfn, th\u00ec \u0111\u1eebng v\u1ed9i b\u1ee7a \u0111i t\u00ecm m\u1ed9t gi\u1ea3i ph\u00e1p ngay. H\u00e3y \u1edf l\u1ea1i m\u1ed9t l\u00fac trong tr\u1ea1ng th\u00e1i an t\u0129nh \u0111\u00f3. H\u00e3y c\u1ee9 \u0111\u1ec3 n\u00f3 l\u00e0 m\u1ed9t kho\u1ea3ng h\u1edf. V\u00e0 n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 an tr\u00fa trong kho\u1ea3ng tr\u1ed1ng \u1ea5y, nh\u00ecn v\u00e0o t\u00e2m b\u1ea1n, b\u1ea1n s\u1ebd tho\u00e1ng th\u1ea5y \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t b\u1ea5t t\u1eed c\u1ee7a t\u00e2m gi\u00e1c ng\u1ed9. Ta c\u00e0ng c\u00f3 t\u00ednh c\u1ea3m th\u1ee5 s\u00e2u xa v\u00e0 t\u1ec9nh gi\u00e1c b\u00e9n nh\u1ea1y \u0111\u1ed1i v\u1edbi nh\u1eefng kho\u1ea3ng tr\u1ed1ng, nh\u1eefng giai \u0111o\u1ea1n chuy\u1ec3n ti\u1ebfp trong cu\u1ed9c \u0111\u1eddi nh\u01b0 tr\u00ean (\u0111\u00f3 l\u00e0 nh\u1eefng c\u01a1 h\u1ed9i l\u1ea1 l\u00f9ng \u0111\u01b0a ta \u0111\u1ebfn tu\u1ec7 gi\u00e1c c\u0103n \u0111\u1ec3), th\u00ec n\u1ed9i t\u00e2m ta c\u00e0ng \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb khi ch\u00fang x\u1ea3y \u0111\u1ebfn m\u1ed9t c\u00e1ch v\u00f4 v\u00e0n m\u00e3nh li\u1ec7t h\u01a1n, v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t, v\u00e0o l\u00fac ta ch\u1ebft.
\u0110i\u1ec1u n\u00e0y t\u1ed1i quan tr\u1ecdng, v\u00ec gi\u00e1o l\u00fd v\u1ec1 Bardo cho ta bi\u1ebft c\u00f3 nh\u1eefng l\u00fac m\u00e0 t\u00e2m th\u1ee9c t\u1ef1 do h\u01a1n b\u00ecnh th\u01b0\u1eddng r\u1ea5t nhi\u1ec1u, nh\u1eefng th\u1eddi \u0111i\u1ec3m m\u00e3nh li\u1ec7t h\u01a1n nh\u1eefng th\u1eddi kh\u00e1c r\u1ea5t nhi\u1ec1u, nh\u1eefng gi\u00e2y ph\u00fat mang theo g\u00e1nh n\u1eb7ng v\u00e0 h\u00e0m \u1ea9n c\u1ee7a nghi\u1ec7p m\u1ea1nh m\u1ebd h\u01a1n nhi\u1ec1u l\u00fac kh\u00e1c. V\u00ec l\u00fac \u1ea5y c\u01a1 th\u1ec3 b\u1ecb b\u1ecf l\u1ea1i, v\u00e0 ta \u0111\u01b0\u1ee3c c\u1ed1ng hi\u1ebfn c\u00e1i c\u01a1 h\u1ed9i ng\u00e0n n\u0103m m\u1ed9t thu\u1edf \u0111\u1ec3 gi\u1ea3i tho\u00e1t.
D\u00f9 ta c\u00f3 l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c t\u00e2m m\u1ed9t c\u00e1ch thu\u1ea7n th\u1ee5c \u0111\u1ebfn bao nhi\u00eau, ta v\u1eabn b\u1ecb gi\u1edbi h\u1ea1n b\u1edfi th\u00e2n x\u00e1c v\u00e0 nghi\u1ec7p c\u1ee7a n\u00f3. Nh\u01b0ng v\u1edbi c\u00e1i ch\u1ebft \u2013 s\u1ef1 ph\u00f3ng th\u00edch x\u00e1c th\u00e2n v\u1eadt l\u00fd \u2013 ta c\u00f3 \u0111\u01b0\u1ee3c c\u00e1i c\u01a1 h\u1ed9i k\u1ef3 di\u1ec7u nh\u1ea5t \u0111\u1ec3 ho\u00e0n t\u1ea5t nh\u1eefng g\u00ec ta \u0111\u00e3 n\u1ed7 l\u1ef1c theo \u0111u\u1ed5i trong su\u1ed1t cu\u1ed9c \u0111\u1eddi tu t\u1eadp c\u1ee7a ta. Ngay c\u1ea3 m\u1ed9t b\u1eadc th\u1ea7y t\u1ed1i th\u01b0\u1ee3ng \u0111\u00e3 \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 ch\u1ee9ng ng\u1ed9 cao nh\u1ea5t, th\u00ec s\u1ef1 gi\u1ea3i ph\u00f3ng cu\u1ed1i c\u00f9ng c\u0169ng ch\u1ec9 x\u1ea3y \u0111\u1ebfn v\u00e0o l\u00fac ch\u1ebft, g\u1ecdi l\u00e0 Parinirvana, \u0111\u1ea1i ni\u1ebft b\u00e0n. \u0110\u1ea5y l\u00e0 l\u00fd do \u1edf T\u00e2y T\u1ea1ng, ch\u00fang t\u00f4i kh\u00f4ng m\u1eebng sinh nh\u1eadt nh\u1eefng b\u1eadc th\u1ea7y, m\u00e0 m\u1eebng Ng\u00e0y ch\u1ebft c\u1ee7a h\u1ecd, c\u00e1i gi\u00e2y ph\u00fat h\u1ecd \u0111\u1ea1t gi\u00e1c ng\u1ed9 t\u1ed1i h\u1eadu.
L\u00fac t\u00f4i c\u00f2n b\u00e9 \u1edf T\u00e2y T\u1ea1ng, v\u00e0 nhi\u1ec1u n\u0103m v\u1ec1 sau, t\u00f4i \u0111\u00e3 nghe nhi\u1ec1u chuy\u1ec7n k\u1ec3 v\u1ec1 c\u00e1c b\u1eadc h\u00e0nh gi\u1ea3 m\u1eadt t\u00f4ng v\u0129 \u0111\u1ea1i v\u00e0 ngay c\u1ea3 nh\u1eefng c\u01b0 s\u0129 tu yoga c\u00f3 v\u1ebb b\u00ecnh th\u01b0\u1eddng, \u0111\u00e3 ch\u1ebft m\u1ed9t c\u00e1ch l\u1ea1 l\u00f9ng g\u00e2y nhi\u1ec1u c\u1ea3m k\u00edch. Ch\u1ec9 \u0111\u1ebfn l\u00fac ch\u1ebft h\u1ecd m\u1edbi ph\u00f4 di\u1ec5n chi\u1ec1u s\u00e2u c\u1ee7a s\u1ef1 th\u1ef1c ch\u1ee9ng n\u01a1i h\u1ecd, v\u00e0 n\u0103ng l\u1ef1c c\u1ee7a n\u1ec1n gi\u00e1o l\u00fd m\u00e0 h\u1ecd \u0111\u00e3 th\u1ec3 hi\u1ec7n.
Gi\u00e1o l\u00fd Dzogchen c\u1ed5 x\u01b0a – t\u1eeb \u0111\u00f3 ph\u00e1t sinh T\u1eed th\u01b0 T\u00e2y T\u1ea1ng \u2013 c\u00f3 n\u00f3i v\u1ec1 m\u1ed9t gi\u1ed1ng chim th\u1ea7n tho\u1ea1i, chim Garuda (kim s\u00ed \u0111i\u1ec3u), m\u1edbi sinh ra \u0111\u00e3 \u0111\u1ee7 l\u00f4ng c\u00e1nh. H\u00ecnh \u1ea3nh \u1ea5y t\u01b0\u1ee3ng tr\u01b0ng cho b\u1ea3n t\u00ednh s\u01a1 nguy\u00ean c\u1ee7a ta, \u0111\u00e3 ho\u00e0n h\u1ea3o t\u1eeb kh\u1edfi th\u1ee7y. Con chim con Garuda \u0111\u00e3 ph\u00e1t tri\u1ec3n l\u00f4ng c\u00e1nh \u0111\u1ea7y \u0111\u1ee7 \u1edf trong tr\u1ee9ng, nh\u01b0ng kh\u00f4ng th\u1ec3 bay tr\u01b0\u1edbc khi tr\u1ee9ng n\u1edf ra. Ch\u1ec9 v\u00e0o l\u00fac v\u1ecf tr\u1ee9ng n\u1ee9t ra, n\u00f3 m\u1edbi tung c\u00e1nh bay l\u00ean b\u1ea7u tr\u1eddi. C\u0169ng v\u1eady, theo l\u1eddi c\u00e1c b\u1eadc th\u1ea7y, nh\u1eefng \u0111\u1ee9c t\u00ednh c\u1ee7a Ph\u1eadt b\u1ecb che m\u1edd b\u1edfi c\u00e1i th\u1ec3 x\u00e1c, n\u00ean khi r\u0169 b\u1ecf \u0111\u01b0\u1ee3c x\u00e1c th\u00e2n, nh\u1eefng \u0111\u1ee9c t\u00ednh \u1ea5y s\u1ebd hi\u1ec3n l\u1ed9 m\u1ed9t c\u00e1ch s\u00e1ng ch\u00f3i.
L\u00fd do t\u1ea1i sao th\u1eddi \u0111i\u1ec3m ch\u1ebft l\u1ea1i l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ea7y ti\u1ec1m n\u0103ng nh\u01b0 th\u1ebf, l\u00e0 v\u00ec ch\u00ednh l\u00fac \u0111\u00f3 b\u1ea3n ch\u1ea5t c\u0103n \u0111\u1ec3 c\u1ee7a t\u00e2m, \u00c1nh s\u00e1ng C\u0103n b\u1ea3n hay Linh Quang, s\u1ebd t\u1ef1 nhi\u00ean hi\u1ec3n b\u00e0y m\u1ed9t c\u00e1ch r\u1ed9ng l\u1edbn v\u00e0 tr\u00e1ng l\u1ec7 huy ho\u00e0ng. Theo gi\u00e1o l\u00fd Bardo, n\u1ebfu v\u00e0o l\u00fac \u1ea5y ta c\u00f3 th\u1ec3 nh\u1eadn ch\u00e2n \u0111\u01b0\u1ee3c \u00c1nh s\u00e1ng C\u0103n b\u1ea3n, th\u00ec ta s\u1ebd \u0111\u1ea1t gi\u1ea3i tho\u00e1t.
Tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y kh\u00f4ng th\u1ec3 x\u1ea3y ra n\u1ebfu b\u1ea1n ch\u01b0a l\u00e0m quen v\u00e0 th\u1ef1c s\u1ef1 quen thu\u1ed9c v\u1edbi b\u1ea3n ch\u1ea5t c\u1ee7a t\u00e2m trong \u0111\u1eddi s\u1ed1ng, qua s\u1ef1 th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh. V\u00e0 \u0111\u1ea5y l\u00e0 l\u00fd do t\u1ea1i sao m\u1ed9t ng\u01b0\u1eddi gi\u1ea3i tho\u00e1t v\u00e0o l\u00fac ch\u1ebft \u0111\u01b0\u1ee3c xem l\u00e0 gi\u1ea3i tho\u00e1t trong \u0111\u1eddi n\u00e0y, ch\u1ee9 kh\u00f4ng ph\u1ea3i trong tr\u1ea1ng th\u00e1i trung gian sau khi ch\u1ebft. V\u00ec ch\u00ednh trong l\u00fac s\u1ed1ng m\u00e0 s\u1ef1 tr\u1ef1c ng\u1ed9 \u00e1nh Linh Quang \u0111\u00e3 x\u1ea3y v\u00e0 \u0111\u01b0\u1ee3c an tr\u00fa. \u0110\u00e2y l\u00e0 \u0111i\u1ec3m t\u1ed1i quan tr\u1ecdng c\u1ea7n thi\u1ebft.
NH\u1eeeNG TH\u1ef0C T\u1ea0I KH\u00c1C
T\u00f4i \u0111\u00e3 n\u00f3i r\u1eb1ng nh\u1eefng Bardo l\u00e0 nh\u1eefng c\u01a1 h\u1ed9i, nh\u01b0ng c\u00e1i g\u00ec th\u1ef1c s\u1ef1 \u1edf trong nh\u1eefng b\u1ea1t \u0111\u00f4 l\u00e0m cho ta c\u00f3 th\u1ec3 t\u00f3m l\u1ea5y c\u01a1 h\u1ed9i m\u00e0 ch\u00fang c\u1ed1ng hi\u1ebfn? C\u00e2u tr\u1ea3 l\u1eddi r\u1ea5t \u0111\u01a1n gi\u1ea3n: Ch\u00fang \u0111\u1ec1u l\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i kh\u00e1c nhau, nh\u1eefng th\u1ef1c t\u1ea1i kh\u00e1c c\u1ee7a t\u00e2m.
Trong s\u1ef1 th\u1ef1c h\u00e0nh Ph\u1eadt gi\u00e1o, qua thi\u1ec1n \u0111\u1ecbnh, ch\u00fang ta chu\u1ea9n b\u1ecb \u0111\u1ec3 kh\u00e1m ph\u00e1 nh\u1eefng kh\u00eda c\u1ea1nh t\u01b0\u01a1ng quan c\u1ee7a t\u00e2m, v\u00e0 kh\u00e9o l\u00e9o \u0111i v\u00e0o nh\u1eefng m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau c\u1ee7a \u00fd th\u1ee9c. C\u00f3 m\u1ed9t t\u01b0\u01a1ng quan ch\u00ednh x\u00e1c v\u00e0 r\u00f5 r\u1ec7t gi\u1eefa nh\u1eefng tr\u1ea1ng th\u00e1i trung gian v\u00e0 nh\u1eefng t\u1ea7ng l\u1edbp t\u00e2m th\u1ee9c m\u00e0 ta kinh nghi\u1ec7m qua chu k\u1ef3 s\u1ed1ng ch\u1ebft. B\u1edfi th\u1ebf khi ta di chuy\u1ec3n t\u1eeb m\u1ed9t Bardo n\u00e0y t\u1edbi Bardo kh\u00e1c, c\u1ea3 trong l\u00fac s\u1ed1ng l\u1eabn l\u00fac ch\u1ebft, th\u00ec c\u00f3 m\u1ed9t thay \u0111\u1ed5i t\u01b0\u01a1ng \u0111\u01b0\u01a1ng trong t\u00e2m th\u1ee9c; v\u00e0 nh\u1edd th\u1ef1c t\u1eadp thi\u1ec1n, ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m quen, th\u00e2n thi\u1ebft v\u1edbi n\u00f3, v\u00e0 cu\u1ed1i c\u00f9ng c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n hi\u1ec3u r\u00f5 n\u00f3.
V\u00ec c\u00e1i ti\u1ebfn tr\u00ecnh di\u1ec5n ra trong c\u00f5i trung gian sau khi ch\u1ebft \u0111\u00e3 n\u1eb1m s\u1eb5n trong nh\u1eefng t\u1ea7ng s\u00e2u c\u1ee7a t\u00e2m th\u1ee9c ch\u00fang ta, n\u00ean n\u00f3 c\u0169ng th\u1ec3 hi\u1ec7n trong \u0111\u1eddi s\u1ed1ng v\u1edbi nhi\u1ec1u t\u1eebng b\u1ef1c. Ch\u1eb3ng h\u1ea1n, c\u00f3 m\u1ed9t t\u01b0\u01a1ng \u0111\u01b0\u01a1ng r\u00f5 r\u1ec7t gi\u1eefa nh\u1eefng m\u1ee9c \u0111\u1ed9 tinh t\u1ebf c\u1ee7a t\u00e2m th\u1ee9c m\u00e0 ch\u00fang ta tr\u1ea3i qua trong gi\u1ea5c ng\u1ee7 v\u00e0 m\u1ed9ng m\u1ecb, v\u1edbi ba Bardo li\u00ean h\u1ec7 t\u1edbi c\u00e1i ch\u1ebft:
\u0110i ng\u1ee7 l\u00e0 gi\u1ed1ng nh\u01b0 Bardo ch\u1ebft, trong \u0111\u00f3 t\u1ee9 \u0111\u1ea1i v\u00e0 ti\u1ebfn tr\u00ecnh t\u01b0 duy tan r\u00e3, m\u1edf v\u00e0o kinh nghi\u1ec7m \u00c1nh s\u00e1ng c\u0103n b\u1ea3n.
Chi\u00eam bao l\u00e0 gi\u1ed1ng nh\u01b0 Bardo t\u00e1i sinh, tr\u1ea1ng th\u00e1i trung gian trong \u0111\u00f3 b\u1ea1n c\u00f3 m\u1ed9t \u201c\u00fd sanh th\u00e2n\u201d (th\u00e2n b\u1eb1ng t\u01b0 t\u01b0\u1edfng) r\u1ea5t ho\u1ea1t \u0111\u1ed9ng v\u00e0 s\u00e1ng su\u1ed1t, tr\u1ea3i qua \u0111\u1ee7 th\u1ee9 kinh nghi\u1ec7m. Trong tr\u1ea1ng th\u00e1i m\u1ed9ng m\u1ecb, ch\u00fang ta c\u0169ng c\u00f3 m\u1ed9t lo\u1ea1i th\u00e2n nh\u01b0 th\u1ebf, th\u00e2n trong m\u1ed9ng, trong \u0111\u00f3 ch\u00fang ta tr\u1ea3i qua m\u1ecdi kinh nghi\u1ec7m c\u1ee7a \u0111\u1eddi s\u1ed1ng trong m\u1ed9ng.
Kho\u1ea3ng gi\u1eefa Bardo ch\u1ebft v\u00e0 Bardo t\u00e1i sinh, c\u00f3 m\u1ed9t tr\u1ea1ng th\u00e1i r\u1ea5t \u0111\u1eb7c bi\u1ec7t c\u1ee7a quang s\u1eafc hay \u00c1nh s\u00e1ng c\u0103n b\u1ea3n, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “Bardo ph\u00e1p t\u00e1nh.\u201d \u0110\u1ea5y l\u00e0 m\u1ed9t kinh nghi\u1ec7m x\u1ea3y \u0111\u1ebfn v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, nh\u01b0ng r\u1ea5t \u00edt ng\u01b0\u1eddi c\u00f3 th\u1ec3 ch\u00fa \u00fd \u0111\u1ebfn n\u00f3, hu\u1ed1ng h\u1ed3 kinh nghi\u1ec7m n\u00f3 m\u1ed9t c\u00e1ch to\u00e0n v\u1eb9n, v\u00ec n\u00f3 ch\u1ec9 \u0111\u01b0\u1ee3c nh\u1eadn ch\u00e2n b\u1edfi m\u1ed9t h\u00e0nh gi\u1ea3 \u0111\u00e3 tu t\u1eadp. Bardo ph\u00e1p t\u00e1nh n\u00e0y t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi giai \u0111o\u1ea1n sau khi ng\u1ee7 v\u00e0 tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u chi\u00eam bao.
D\u0129 nhi\u00ean nh\u1eefng giai \u0111o\u1ea1n t\u00e2m m\u1edd m\u1ecbt (t\u1ee9c nh\u1eefng Bardo) trong khi ch\u1ebft l\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i t\u00e2m th\u1ee9c s\u00e2u xa h\u01a1n v\u00e0 m\u00e3nh li\u1ec7t h\u01a1n nhi\u1ec1u so v\u1edbi tr\u1ea1ng th\u00e1i ng\u1ee7 v\u00e0 m\u1ed9ng, nh\u01b0ng ch\u00fang c\u0169ng c\u00f3 t\u1eebng m\u1ee9c \u0111\u1ed9 tinh t\u1ebf nh\u01b0 v\u1eady. Nh\u1eefng b\u1eadc th\u1ea7y th\u01b0\u1eddng s\u1eed d\u1ee5ng s\u1ef1 so s\u00e1nh \u0111\u1eb7c bi\u1ec7t n\u00e0y \u0111\u1ec3 ch\u1ec9 cho ta th\u1ea5y th\u1eadt kh\u00f3 nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 duy tr\u00ec s\u1ef1 t\u1ec9nh gi\u00e1c su\u1ed1t trong nh\u1eefng tr\u1ea1ng th\u00e1i Bardo. C\u00f3 bao nhi\u00eau ng\u01b0\u1eddi trong ch\u00fang ta \u00fd th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i trong t\u00e2m ta trong khi ng\u1ee7? Hay \u00fd th\u1ee9c \u0111\u01b0\u1ee3c c\u00e1i l\u00fac nh\u1eefng gi\u1ea5c m\u1ed9ng b\u1eaft \u0111\u1ea7u? C\u00f3 bao nhi\u00eau ng\u01b0\u1eddi trong ch\u00fang ta \u00fd th\u1ee9c \u0111\u01b0\u1ee3c ngay khi m\u1ed9ng, r\u1eb1ng m\u00ecnh \u0111ang n\u1eb1m m\u1ed9ng? V\u1eady, h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ef1 t\u1ec9nh gi\u00e1c trong gi\u00e2y ph\u00fat kinh ho\u00e0ng c\u1ee7a nh\u1eefng giai \u0111o\u1ea1n trung gian sau khi ch\u1ebft l\u00e0 kh\u00f3 \u0111\u1ebfn m\u1ee9c n\u00e0o.
T\u00e2m b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o trong gi\u1ea5c ng\u1ee7 v\u00e0 trong tr\u1ea1ng th\u00e1i m\u1ed9ng, ch\u1ec9 cho b\u1ea1n bi\u1ebft t\u00e2m b\u1ea1n s\u1ebd nh\u01b0 th\u1ebf n\u00e0o trong nh\u1eefng tr\u1ea1ng th\u00e1i ch\u1ebft v\u00e0 t\u00e1i sinh; v\u00ed d\u1ee5, c\u00e1i c\u00e1ch b\u1ea1n ph\u1ea3n \u1ee9ng \u0111\u1ed1i v\u1edbi chi\u00eam bao, \u00e1c m\u1ed9ng, v\u00e0 nh\u1eefng kh\u00f3 kh\u0103n hi\u1ec7n t\u1ea1i, ch\u1ee9ng t\u1ecf b\u1ea1n s\u1ebd ph\u1ea3n \u1ee9ng nh\u01b0 th\u1ebf n\u00e0o sau khi b\u1ea1n ch\u1ebft.
\u0110\u1ea5y l\u00e0 l\u00fd do ph\u00e1p yoga v\u1ec1 ng\u1ee7 v\u00e0 m\u1ed9ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 chu\u1ea9n b\u1ecb cho c\u00e1i ch\u1ebft. \u0110i\u1ec1u m\u00e0 m\u1ed9t h\u00e0nh gi\u1ea3 th\u1ef1c th\u1ee5 t\u00ecm c\u00e1ch l\u00e0m l\u00e0 gi\u1eef cho s\u1ef1 t\u1ec9nh gi\u00e1c v\u1ec1 t\u1ef1 t\u00e1nh t\u00e2m lu\u00f4n lu\u00f4n li\u00ean t\u1ee5c kh\u00f4ng gi\u00e1n \u0111o\u1ea1n ng\u00e0y v\u00e0 \u0111\u00eam, v\u00e0 d\u00f9ng ngay nh\u1eefng giai \u0111o\u1ea1n kh\u00e1c nhau c\u1ee7a gi\u1ea5c ng\u1ee7 v\u00e0 m\u1ed9ng \u0111\u1ec3 tr\u1ef1c nh\u1eadn v\u00e0 quen thu\u1ed9c v\u1edbi nh\u1eefng g\u00ec s\u1ebd x\u1ea3y ra trong c\u00e1c giai \u0111o\u1ea1n b\u1ea1t \u0111\u00f4 sau khi ch\u1ebft.
B\u1edfi th\u1ebf ch\u00fang ta t\u00ecm th\u1ea5y hai Bardo kh\u00e1c c\u0169ng g\u1ed3m trong Bardo t\u1ef1 nhi\u00ean c\u1ee7a \u0111\u1eddi n\u00e0y: Bardo ng\u1ee7 v\u00e0 m\u1ed9ng, v\u00e0 Bardo c\u1ee7a thi\u1ec1n \u0111\u1ecbnh. Thi\u1ec1n \u0111\u1ecbnh l\u00e0 h\u00e0nh thi\u1ec1n ban ng\u00e0y, c\u00f2n yoga ng\u1ee7 v\u00e0 m\u1ed9ng l\u00e0 th\u1ef1c h\u00e0nh v\u1ec1 \u0111\u00eam. Trong truy\u1ec1n th\u1ed1ng m\u00e0 T\u1eed th\u01b0 T\u00e2y T\u1ea1ng thu\u1ed9c v\u00e0o, c\u00f3 th\u00eam hai Bardo n\u00e0y v\u00e0o b\u1ed1n Bardo n\u00f3i tr\u00ean, l\u00e0m th\u00e0nh s\u00e1u Bardo.
S\u1ed0NG CH\u1ebeT TRONG L\u00d2NG B\u00c0N TAY
M\u1ed7i Bardo c\u00f3 m\u1ed9t lo\u1ea1t ch\u1ec9 d\u1eabn v\u00e0 h\u00e0nh thi\u1ec1n ri\u00eang c\u1ee7a n\u00f3, \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn \u0111\u00fang v\u00e0o nh\u1eefng th\u1ef1c t\u1ea1i v\u00e0 t\u00e2m tr\u1ea1ng \u0111\u1eb7c bi\u1ec7t c\u1ee7a t\u1eebng Bardo. \u0110\u00e2y l\u00e0 c\u00e1ch l\u00e0m th\u1ebf n\u00e0o nh\u1eefng th\u1ef1c t\u1eadp v\u00e0 hu\u1ea5n luy\u1ec7n t\u00e2m linh d\u00e0nh cho m\u1ed7i tr\u1ea1ng th\u00e1i Bardo c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta t\u1eadn d\u1ee5ng nh\u1eefng tr\u1ea1ng th\u00e1i \u1ea5y, v\u00e0 nh\u1eefng c\u01a1 h\u1ed9i do ch\u00fang \u0111em l\u1ea1i, \u0111\u1ec3 gi\u1ea3i tho\u00e1t. \u0110i\u1ec3m c\u1ed1t y\u1ebfu c\u1ea7n hi\u1ec3u v\u1ec1 Bardo l\u00e0: Nh\u1edd tu\u00e2n theo s\u1ef1 luy\u1ec7n t\u1eadp n\u00e0y, ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 tr\u1ef1c nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng tr\u1ea1ng th\u00e1i t\u00e2m \u1ea5y trong l\u00fac ta c\u00f2n s\u1ed1ng. Ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 kinh nghi\u1ec7m ch\u00fang ngay b\u00e2y gi\u1edd \u1edf \u0111\u00e2y.
S\u1ef1 ho\u00e0n to\u00e0n l\u00e0m ch\u1ee7 nh\u1eefng chi\u1ec1u kh\u00f4ng gian kh\u00e1c nhau c\u1ee7a t\u00e2m th\u1ee9c c\u00f3 th\u1ec3 kh\u00f3 hi\u1ec3u \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi t\u00e2y ph\u01b0\u01a1ng, nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c.
Kunu Lama Tenzin Gyaltsen l\u00e0 m\u1ed9t b\u1eadc th\u1ea7y \u0111\u00e3 th\u00e0nh t\u1ef1u t\u00e2m linh, xu\u1ea5t th\u00e2n t\u1eeb v\u00f9ng n\u00fai tuy\u1ebft thu\u1ed9c mi\u1ec1n B\u1eafc \u1ea4n. Khi c\u00f2n tr\u1ebb, ng\u00e0i g\u1eb7p m\u1ed9t v\u1ecb Lama \u1edf Sikkim, \u00f4ng khuy\u00ean ng\u00e0i \u0111i T\u00e2y T\u1ea1ng \u0111\u1ec3 h\u1ecdc Ph\u1eadt. B\u1edfi th\u1ebf ng\u00e0i \u0111i \u0111\u1ebfn t\u1ec9nh Kham mi\u1ec1n \u0111\u00f4ng T\u00e2y T\u1ea1ng, \u1edf \u0111\u1ea5y ng\u00e0i h\u1ea5p th\u1ee5 gi\u00e1o l\u00fd t\u1eeb m\u1ed9t v\u00e0i L\u1ea1t ma v\u0129 \u0111\u1ea1i, trong \u0111\u00f3 c\u00f3 Jamyang Khientse, th\u1ea7y t\u00f4i. Ki\u1ebfn th\u1ee9c v\u1ec1 Ph\u1ea1n ng\u1eef c\u1ee7a Kunu Lama l\u00e0m cho ng\u00e0i \u0111\u01b0\u1ee3c k\u00ednh n\u1ec3 v\u00e0 m\u1edf ra cho ng\u00e0i nhi\u1ec1u c\u00e1nh c\u1eeda. Nh\u1eefng b\u1eadc th\u1ea7y h\u0103ng h\u00e1i d\u1ea1y ng\u00e0i v\u1edbi hy v\u1ecdng ng\u00e0i s\u1ebd \u0111em nh\u1eefng gi\u00e1o l\u00fd \u1ea5y v\u1ec1 truy\u1ec1n b\u00e1 \u1edf \u1ea4n \u0110\u1ed9, n\u01a1i m\u00e0 gi\u00e1o l\u00fd Ph\u1eadt h\u1ea7u nh\u01b0 \u0111\u00e3 bi\u1ebfn m\u1ea5t. Trong th\u1eddi gian ng\u00e0i \u1edf T\u00e2y T\u1ea1ng, Kunu Lama tr\u1edf th\u00e0nh m\u1ed9t b\u1eadc \u0111a v\u0103n v\u00e0 c\u00f3 th\u1ef1c ch\u1ee9ng.
Cu\u1ed1i c\u00f9ng ng\u00e0i c\u0169ng tr\u1edf v\u1ec1 \u1ea4n \u0110\u1ed9, \u1edf \u0111\u1ea5y ng\u00e0i s\u1ed1ng nh\u01b0 m\u1ed9t nh\u00e0 kh\u1ed5 h\u1ea1nh ch\u00e2n ch\u00ednh. Khi th\u1ea7y t\u00f4i v\u00e0 t\u00f4i \u0111\u1ebfn h\u00e0nh h\u01b0\u01a1ng x\u1ee9 \u1ea4n sau khi r\u1eddi T\u00e2y T\u1ea1ng, ch\u00fang t\u00f4i \u0111i t\u00ecm ki\u1ebfm ng\u00e0i kh\u1eafp n\u01a1i \u1edf Benares. Cu\u1ed1i c\u00f9ng ch\u00fang t\u00f4i g\u1eb7p ng\u00e0i \u0111ang \u1edf trong m\u1ed9t ng\u00f4i \u0111\u1ebfn \u1ea4n gi\u00e1o. Kh\u00f4ng ai bi\u1ebft ng\u00e0i l\u00e0 ai, l\u1ea1i c\u00f2n kh\u00f4ng bi\u1ebft ng\u00e0i l\u00e0 m\u1ed9t ng\u01b0\u1eddi theo Ph\u1eadt gi\u00e1o, \u0111\u1eebng n\u00f3i g\u00ec bi\u1ebft ng\u00e0i l\u00e0 m\u1ed9t b\u1eadc th\u1ea7y. Ng\u01b0\u1eddi ta ch\u1ec9 bi\u1ebft ng\u00e0i l\u00e0 m\u1ed9t th\u1ea7y tu yoga th\u00e1nh thi\u1ec7n d\u1ec5 m\u1ebfn, v\u00e0 c\u00fang d\u01b0\u1eddng ng\u00e0i th\u1ef1c ph\u1ea9m. M\u1ed7i khi ngh\u0129 v\u1ec1 ng\u00e0i, t\u00f4i lu\u00f4n t\u1ef1 ngh\u0129:
– C\u00f3 l\u1ebd th\u00e1nh Francis of Assisi c\u0169ng nh\u01b0 th\u1ebf \u0111\u1ea5y.
Khi nh\u1eefng tu s\u0129 T\u00e2y T\u1ea1ng m\u1edbi \u0111\u1ebfn \u1ea4n trong cu\u1ed9c l\u01b0u \u0111\u00e0y, Kunu Lama \u0111\u01b0\u1ee3c ch\u1ecdn \u0111\u1ec3 d\u1ea1y v\u0103n ph\u1ea1m v\u00e0 Ph\u1ea1n ng\u1eef \u1edf m\u1ed9t ng\u00f4i tr\u01b0\u1eddng do Dalai Lama s\u00e1ng l\u1eadp. Nhi\u1ec1u Lamas uy\u00ean b\u00e1c theo h\u1ecdc v\u1edbi ng\u00e0i, v\u00e0 \u0111\u1ec1u xem ng\u00e0i l\u00e0 m\u1ed9t v\u1ecb th\u1ea7y tuy\u1ec7t h\u1ea3o v\u1ec1 ng\u00f4n ng\u1eef. Nh\u01b0ng m\u1ed9t ng\u00e0y n\u1ecd, c\u00f3 ng\u01b0\u1eddi t\u00ecnh c\u1edd h\u1ecfi ng\u00e0i v\u1ec1 Ph\u1eadt ph\u00e1p. C\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a ng\u00e0i v\u00f4 c\u00f9ng s\u00e2u s\u1eafc. B\u1edfi v\u1eady h\u1ecd ti\u1ebfp t\u1ee5c h\u1ecfi ng\u00e0i nhi\u1ec1u c\u00e2u, v\u00e0 th\u1ea5y r\u1eb1ng ng\u00e0i c\u00f3 th\u1ec3 gi\u1ea3i \u0111\u00e1p b\u1ea5t c\u1ee9 c\u00e2u h\u1ecfi n\u00e0o h\u1ecd \u0111\u1eb7t ra. Danh ti\u1ebfng ng\u00e0i lan r\u1ed9ng, v\u00e0 ch\u1eb3ng bao l\u00e2u ng\u00e0i gi\u1ea3ng d\u1ea1y cho nh\u1eefng tu s\u0129 thu\u1ed9c c\u00e1c tr\u01b0\u1eddng ph\u00e1i kh\u00e1c nhau, nh\u1eefng gi\u00e1o l\u00fd thu\u1ed9c truy\u1ec1n th\u1ed1ng ri\u00eang c\u1ee7a h\u1ecd.
\u0110\u1ee9c Dalai Lama l\u00fac \u1ea5y \u0111\u00e3 nh\u1eadn ng\u00e0i l\u00e0m v\u1ecb h\u01b0\u1edbng \u0111\u1ea1o t\u00e2m linh. Ng\u00e0i c\u00f4ng nh\u1eadn Kunu Lama l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng cho ng\u00e0i gi\u1ea3ng d\u1ea1y v\u00e0 th\u1ef1c h\u00e0nh t\u1eeb bi. Qu\u1ea3 th\u1ebf, Kunu Lama l\u00e0 m\u1ed9t \u0111i\u1ec3n h\u00ecnh s\u1ed1ng \u0111\u1ed9ng c\u1ee7a t\u1eeb bi. M\u1eb7c d\u00f9 ng\u00e0i r\u1ea5t n\u1ed5i ti\u1ebfng, ng\u00e0i kh\u00f4ng h\u1ec1 thay \u0111\u1ed5i. Ng\u00e0i v\u1eabn v\u1eadn nh\u1eefng y ph\u1ee5c \u0111\u01a1n gi\u1ea3n nh\u01b0 c\u0169, v\u00e0 s\u1ed1ng trong m\u1ed9t gian ph\u00f2ng nh\u1ecf. Khi ai \u0111\u1ebfn c\u00fang d\u01b0\u1eddng ng\u00e0i m\u1ed9t th\u1ee9 g\u00ec, ng\u00e0i li\u1ec1n \u0111em l\u00e0m qu\u00e0 cho ng\u01b0\u1eddi kh\u00e1c k\u1ebf ti\u1ebfp. Ai n\u1ea5u cho ng\u00e0i, ng\u00e0i s\u1ebd \u0103n, n\u1ebfu kh\u00f4ng ai n\u1ea5u, ng\u00e0i nh\u1ecbn.
M\u1ed9t h\u00f4m m\u1ed9t b\u1eadc th\u1ea7y m\u00e0 t\u00f4i quen bi\u1ebft t\u1edbi vi\u1ebfng Kunu Lama \u0111\u1ec3 h\u1ecfi ng\u00e0i v\u00e0i c\u00e2u h\u1ecfi v\u1ec1 nh\u1eefng tr\u1ea1ng th\u00e1i Bardo. V\u1ecb th\u1ea7y n\u00e0y l\u00e0 m\u1ed9t gi\u00e1o s\u01b0 r\u1ea5t uy\u00ean b\u00e1c trong truy\u1ec1n th\u1ed1ng T\u1eed th\u01b0, v\u00e0 c\u00f3 kinh nghi\u1ec7m v\u1ec1 nh\u1eefng s\u1ef1 h\u00e0nh tr\u00ec li\u00ean h\u1ec7 \u0111\u1ebfn Bardo. \u00d4ng ta k\u1ec3 l\u1ea1i cho t\u00f4i nghe \u00f4ng \u0111\u00e3 ng\u1ea1c nhi\u00ean m\u00ea m\u1ea9n nh\u01b0 th\u1ebf n\u00e0o khi l\u1eafng nghe Kunu Lama tr\u1ea3 l\u1eddi. \u00d4ng ch\u01b0a t\u1eebng nghe nh\u1eefng \u0111i\u1ec1u hay nh\u01b0 th\u1ebf bao gi\u1edd. Khi ng\u00e0i m\u00f4 t\u1ea3 nh\u1eefng tr\u1ea1ng th\u00e1i Bardo, th\u1ef1c qu\u00e1 s\u1ed1ng \u0111\u1ed9ng v\u00e0 kh\u00fac chi\u1ebft \u0111\u1ebfn n\u1ed7i ta c\u00f3 c\u1ea3m t\u01b0\u1edfng ng\u00e0i \u0111ang ch\u1ec9 d\u1eabn \u0111\u01b0\u1eddng \u0111i \u0111\u1ebfn Kensington High Street, hay C\u00f4ng vi\u00ean trung \u01b0\u01a1ng, hay \u0111i\u1ec7n Elys\u00e9es. N\u00f3 d\u01b0\u1eddng nh\u01b0 th\u1ec3 ng\u00e0i \u0111\u00e3 t\u1eebng th\u1ef1c s\u1ef1 s\u1ed1ng trong nh\u1eefng tr\u1ea1ng th\u00e1i \u1ea5y.
Kunu Lama ch\u1ec9 d\u1eabn nh\u1eefng Bardo b\u1eb1ng kinh nghi\u1ec7m tr\u1ef1c ti\u1ebfp c\u1ee7a ch\u00ednh ng\u00e0i. M\u1ed9t h\u00e0nh gi\u1ea3 t\u1ea7m c\u1ee1 nh\u01b0 ng\u00e0i th\u01b0\u1eddng du h\u00e0nh qua t\u1ea5t c\u1ea3 chi\u1ec1u kh\u00f4ng gian kh\u00e1c nhau c\u1ee7a th\u1ef1c t\u1ea1i. V\u00e0 v\u00ec nh\u1eefng tr\u1ea1ng th\u00e1i Bardo \u0111\u1ec1u ch\u1ee9a s\u1eb5n trong t\u00e2m ch\u00fang ta, n\u00ean ch\u00fang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c kh\u01a1i m\u1edf, ph\u00f3ng th\u00edch, nh\u1edd nh\u1eefng th\u1ef1c h\u00e0nh thi\u1ec1n qu\u00e1n.
Nh\u1eefng gi\u00e1o l\u00fd \u1ea5y xu\u1ea5t ph\u00e1t t\u1eeb tr\u00ed tu\u1ec7 c\u1ee7a ch\u01b0 Ph\u1eadt, nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ea5y su\u1ed1t sinh t\u1eed nh\u01b0 nh\u00ecn v\u00e0o l\u00f2ng b\u00e0n tay.
Ch\u00fang ta c\u0169ng l\u00e0 nh\u1eefng v\u1ecb Ph\u1eadt. B\u1edfi th\u1ebf n\u1ebfu ta c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh trong c\u00f5i trung gian l\u00e0 cu\u1ed9c \u0111\u1eddi n\u00e0y, t\u1eadp \u0111i s\u00e2u v\u00e0o t\u1ef1 t\u00ednh t\u00e2m ch\u00fang ta, ta c\u00f3 th\u1ec3 kh\u00e1m ph\u00e1 tri ki\u1ebfn v\u1ec1 nh\u1eefng c\u00f5i trung gian hay Bardo kh\u00e1c. S\u1ef1 th\u1eadt c\u1ee7a nh\u1eefng gi\u00e1o l\u00fd v\u1ec1 c\u00f5i trung gian t\u1ef1 n\u00f3 s\u1ebd m\u1edf ra trong ta. B\u1edfi th\u1ebf, giai \u0111o\u1ea1n trung gian t\u1ef1 nhi\u00ean c\u1ee7a \u0111\u1eddi n\u00e0y l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng nh\u1ea5t. Ch\u00ednh ngay b\u00e2y gi\u1edd v\u00e0 \u1edf \u0111\u00e2y, ta ph\u1ea3i chu\u1ea9n b\u1ecb cho t\u1ea5t c\u1ea3 nh\u1eefng giai \u0111o\u1ea1n Bardo kh\u00e1c:
– C\u00e1ch t\u1ed1i th\u01b0\u1ee3ng \u0111\u1ec3 chu\u1ea9n b\u1ecb l\u00e0 ngay b\u00e2y gi\u1edd, \u0111\u1ea1t gi\u00e1c ng\u1ed9 ngay trong \u0111\u1eddi n\u00e0y.<\/p>\n","protected":false},"excerpt":{"rendered":"