![\"image\"\/](\"http:\/\/tamhoc.org\/dulieu\/giaophap\/nietban\/Hanhphuc_khodauvanietban_files\/Lotus_in_the_rain_3229_1___1__174642361.jpg\")
<\/figure>\n\n\n\nM\u1ee5c \u0111\u00edch c\u1ee7a Thi\u1ec1n Ph\u1eadt Gi\u00e1o l\u00e0 Ni\u1ebft B\u00e0n. Ch\u00fang ta h\u01b0\u1edbng \u0111\u1ebfn Ni\u1ebft B\u00e0n v\u00e0 tr\u00e1nh xa nh\u1eefng r\u1eafc r\u1ed1i c\u1ee7a th\u1ebf gi\u1edbi d\u1ee5c l\u1ea1c – v\u00f2ng tr\u00f2n kh\u00f4ng d\u1ee9t c\u1ee7a nh\u1eefng th\u00f3i quen. Ni\u1ebft B\u00e0n l\u00e0 m\u1ee5c \u0111\u00edch m\u00e0 ta c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ngay hi\u1ec7n \u0111\u1eddi. Ch\u00fang ta kh\u00f4ng c\u1ea7n \u0111\u1ee3i l\u00fac li\u00e0 \u0111\u1eddi m\u1edbi bi\u1ebft Ni\u1ebft B\u00e0n hi\u1ec7n h\u1eefu.<\/strong><\/p>\n\n\n\n C\u00e1c gi\u00e1c quan & th\u1ebf gi\u1edbi d\u1ee5c l\u1ea1c l\u00e0 c\u00f5i c\u1ee7a Sanh, Gi\u00e0, B\u1ec7nh, Ch\u1ebft. C\u00e1i th\u1ea5y l\u00e0 m\u1ed9t th\u00ed d\u1ee5, n\u00f3 d\u1ef1a v\u00e0o r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n : cho d\u00f9 l\u00e0 ng\u00e0y hay \u0111\u00eam, cho d\u00f9 m\u1eaft t\u1ed1t hay kh\u00f4ng t\u1ed1t. Ch\u00fang ta hay b\u00e1m v\u00edu v\u00e0o m\u00e0u s\u1eafc, h\u00ecnh d\u00e1ng m\u00e0 ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c b\u1eb1ng m\u1eaft v\u00e0 b\u1eaft \u0111\u1ea7u \u0111\u1ed3ng h\u00f3a v\u1edbi ch\u00fang. 16\/10\/2009 04:19:00 Venerable Ajahn Sumedho – M\u1ef9 Thanh d\u1ecbch\u0110\u00e3 \u0111\u1ecdc: 5856 http:\/\/tamhoc.org\/dulieu\/giaophap\/nietban\/Hanhphuc_khodauvanietban_files\/like.htmlC\u1ee1 ch\u1eef: M\u1ee5c \u0111\u00edch c\u1ee7a Thi\u1ec1n Ph\u1eadt Gi\u00e1o l\u00e0 Ni\u1ebft B\u00e0n. Ch\u00fang ta h\u01b0\u1edbng \u0111\u1ebfn Ni\u1ebft B\u00e0n v\u00e0 tr\u00e1nh\u2026<\/p>\n","protected":false},"author":1,"featured_media":2239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"td_series":[],"class_list":["post-2238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-niet-ban"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/2238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=2238"}],"version-history":[{"count":1,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/2238\/revisions"}],"predecessor-version":[{"id":2240,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/2238\/revisions\/2240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/2239"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=2238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=2238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=2238"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=2238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
K\u1ebf \u0111\u1ebfn l\u00e0 l\u1ed7 tai v\u00e0 c\u00e1i nghe. Khi ch\u00fang ta nghe nh\u1eefng \u00e2m thanh ch\u00f3i tai th\u00ec ch\u00fang ta ch\u00e1n gh\u00e9t. C\u00e1i ng\u1eedi th\u00ec c\u0169ng v\u1eady. Ch\u00fang ta t\u00ecm ki\u1ebfm nh\u1eefng m\u00f9i th\u01a1m tho, v\u00e0 kh\u00f4ng \u01b0a nh\u1eefng m\u00f9i h\u00f4i th\u1ed1i.
V\u1edbi c\u00e1i n\u1ebfm c\u0169ng th\u1ebf, ch\u00fang ta ki\u1ebfm nh\u1eefng v\u1ecb th\u01a1m ngon v\u00e0 tr\u00e1nh nh\u1eefng v\u1ecb d\u1edf. K\u1ebf n\u1eefa l\u00e0 s\u1ef1 x\u00fac ch\u1ea1m — c\u00f3 bao l\u1ea7n trong \u0111\u1eddi, ch\u00fang ta tr\u1ed1n ch\u1ea1y nh\u1eefng x\u00fac ch\u1ea1m kh\u00f3 ch\u1ecbu, \u0111au \u0111\u1edbn v\u00e0 t\u00ecm ki\u1ebfm nh\u1eefng x\u00fac ch\u1ea1m d\u1ec5 ch\u1ecbu. Cu\u1ed1i c\u00f9ng l\u00e0 s\u1ef1 suy ngh\u0129, s\u1ef1 ph\u00e2n bi\u1ec7t . C\u00e1i suy ngh\u0129 v\u00e0 ph\u00e2n bi\u1ec7t n\u1ea7y \u0111em l\u1ea1i cho ch\u00fang ta bao ni\u1ec1m vui c\u0169ng nh\u01b0 n\u1ed7i kh\u1ed5. B\u1eddi v\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng c\u1ea3m gi\u00e1c, c\u1ea3m x\u00fac.
Ch\u00fang ta \u0111ang \u1edf trong th\u1ebf gi\u1edbi d\u1ee5c l\u1ea1c – Th\u1ebf gi\u1edbi c\u1ee7a Sanh T\u1eed. Do \u0111\u00f3 \u0111au kh\u1ed5, b\u1ea5t to\u00e0n, v\u00e0 b\u1ea5t nh\u01b0 \u00fd l\u00e0 nh\u1eefng \u0111i\u1ec1u hi\u1ec3n nhi\u00ean. B\u1ea1n kh\u00f4ng bao gi\u1edd t\u00ecm \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac ho\u00e0n to\u00e0n, kh\u00f4ng bao gi\u1edd h\u00e0i l\u00f2ng v\u00e0 an b\u00ecnh trong th\u1ebf gi\u1edbi d\u1ee5c l\u1ea1c. N\u01a1i \u0111\u00e2y ch\u1ec9 c\u00f3 th\u1ea5t v\u1ecdng v\u00e0 s\u1ef1 ch\u1ebft. Th\u1ebf gi\u1edbi d\u1ee5c l\u1ea1c l\u00e0 b\u1ea5t nh\u01b0 \u00fd, do \u0111\u00f3 khi ch\u00fang ta t\u00ecm ‘sung s\u01b0\u1edbng’ n\u01a1i \u0111\u00e2y – ch\u00fang ta ch\u1ec9 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 \u0111au kh\u1ed5 m\u00e0 th\u00f4i. Ch\u00fang ta s\u1ebd \u0111au kh\u1ed5 n\u01a1i th\u1ebf gi\u1edbi n\u1ea7y khi m\u00e0 ch\u00fang ta \u0111\u00f2i h\u1ecfi n\u01a1i \u0111\u00e2y nhi\u1ec1u h\u01a1n l\u00e0 n\u00f3 c\u00f3 th\u1ec3 mang l\u1ea1i cho ch\u00fang ta. Ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u00f2i s\u1ef1 an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, t\u00ecnh y\u00eau v\u0129nh vi\u1ec5n, v\u00e0 mong \u0111\u1eddi s\u1ed1ng c\u1ee7a ch\u00fang ta ch\u1ec9 to\u00e0n ni\u1ec1m vui v\u00e0 kh\u00f4ng c\u00f3 \u0111au bu\u1ed3n.
” N\u1ebfu ch\u00fang ta c\u00f3 th\u1ec3 \u0111o\u1ea1n di\u1ec7t \u0111\u01b0\u1ee3c b\u1ec7nh ho\u1ea1n v\u00e0 tu\u1ed5i g\u00eca.” T\u00f4i c\u00f2n nh\u1edb hai m\u01b0\u01a1i n\u0103m tr\u01b0\u1edbc \u1edf M\u1ef9 Qu\u1ed1c, ng\u01b0\u1eddi ta hy v\u1ecdng v\u00e0o khoa h\u1ecdc ti\u00ean ti\u1ebfn \u0111\u1ec3 lo\u1ea1i tr\u1eeb h\u1ebft b\u1ec7nh t\u1eadt. H\u1ecd n\u00f3i : ‘ T\u1ea5t c\u1ea3 b\u1ec7nh v\u1ec1 t\u00e2m th\u1ea7n l\u00e0 do h\u00f3a ch\u1ea5t trong c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng. N\u1ebfu ch\u00fang ta c\u00f3 th\u1ec3 t\u00ecm ra c\u00f4ng th\u1ee9c c\u1ee7a nh\u1eefng h\u1ee3p ch\u1ea5t v\u00e0 ch\u00edch nh\u1eefng h\u00f3a ch\u1ea5t m\u00e0 ta thi\u1ebfu v\u00e0o trong c\u01a1 th\u1ec3 th\u00ec b\u1ec7nh t\u00e2m th\u1ea7n nh\u01b0 ‘ph\u00e2n t\u00e1n t\u00e2m th\u1ea7n ‘ (schizophrenia) s\u1ebd \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh.’ S\u1ebd kh\u00f4ng c\u00f2n b\u1ec7nh \u0111au l\u01b0ng hay \u0111au \u0111\u1ea7u n\u1eefa. Ch\u00fang ta c\u00f3 th\u1ec3 thay th\u1ebf t\u1ea5t c\u1ea3 b\u1ed9 ph\u1eadn b\u00ean trong b\u1eb1ng nh\u1eefng b\u1ed9 ph\u1eadn t\u1ed1t h\u01a1n l\u00e0m b\u1eb1ng ‘plastic’. T\u00f4i c\u00f2n \u0111\u1ecdc m\u1ed9t b\u00e0i b\u00e1o c\u1ee7a \u00dac Ch\u00e2u n\u00f3i l\u00e0 h\u1ecd s\u1ebd l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 chi\u1ebfn th\u1eafng tu\u1ed5i g\u00eca ! Nh\u01b0 hi\u1ec7n gi\u1edd d\u00e2n s\u1ed1 c\u1ee7a th\u1ebf gi\u1edbi c\u1ee9 ti\u1ebfp t\u1ee5c gia t\u0103ng, ch\u00fang ta c\u1ee9 ti\u1ebfp t\u1ee5c sanh con v\u00e0 n\u1ebfu kh\u00f4ng ai gi\u00e0 v\u00e0 kh\u00f4ng ai ch\u1ebft… Th\u1eed xem th\u1ebf gi\u1edbi s\u1ebd h\u1ed7n lo\u1ea1n \u0111\u1ebfn m\u1ee9c n\u00e0o. Th\u1ebf gi\u1edbi s\u1eafc d\u1ee5c l\u00e0 b\u1ea5t nh\u01b0 \u00fd v\u00e0 \u0111i\u1ec1u n\u1ea7y l\u00e0 hi\u1ec3n nhi\u00ean. Khi m\u00e0 ch\u00fang ta b\u00e1m v\u00edu v\u00e0o th\u1ebf gi\u1edbi n\u1ea7y, th\u00ec ch\u00fang ta ch\u1ec9 c\u00f3 th\u1ea5t v\u1ecdng – v\u00ec b\u00e1m vi\u00fa ngh\u0129a l\u00e0 mu\u1ed1n \u0111\u01b0\u1ee3c nh\u01b0 \u00fd– ch\u00fang ta mu\u1ed1n th\u1ebf gi\u1edbi n\u1ea7y l\u00e0m v\u1eeba l\u00f2ng ch\u00fang ta, l\u00e0m cho ch\u00fang ta sung s\u01b0\u1edbng v\u00e0 h\u1ea1nh ph\u00fac, an to\u00e0n. Nh\u01b0ng ch\u00fang ta h\u00e3y nh\u00ecn l\u1ea1i b\u1ea3n ch\u1ea5t c\u1ee7a h\u1ea1nh ph\u00fac — Ch\u00fang ta c\u00f3 th\u1ec3 h\u1ea1nh ph\u00fac trong bao l\u00e2u ?
H\u1ea1nh ph\u00fac l\u00e0 g\u00ec ? B\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 l\u00e0 khi m\u00e0 b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec b\u1ea1n mong mu\u1ed1n, \u0111\u00f3 l\u00e0 h\u1ea1nh ph\u00fac. Ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 n\u00f3i \u0111i\u1ec1u g\u00ec, hay l\u00e0m \u0111i\u1ec1u g\u00ec m\u00e0 b\u1ea1n h\u00e0i l\u00f2ng v\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y vui, c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac. Ng\u01b0\u1eddi n\u00e0o l\u00e0m \u0111\u1ed3 \u0103n ngon \u0111\u00e3i b\u1ea1n- b\u1ea1n vui. B\u1ea1n vui khi tr\u1eddi \u0111\u1eb9p, c\u00f3 n\u1eafng \u1ea5m. Nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 vui trong bao l\u00e2u ? \u1ede Anh Qu\u1ed1c, th\u1eddi ti\u1ebft thay \u0111\u1ed5i li\u1ec1n li\u1ec1n, s\u1ef1 sung s\u01b0\u1edbng, vui th\u00edch l\u00fac n\u1eafng \u1ea5m b\u00ean Anh l\u00e0 m\u1ed9t vi\u1ec7c kh\u00f4ng ho\u00e0n to\u00e0n \u0111\u01b0\u1ee3c nh\u01b0 \u00fd v\u1ea3 l\u1ea1i ch\u00fang ta \u0111\u00e2u ph\u1ea3i l\u00fac n\u00e0o c\u0169ng vui khi \u0111\u01b0\u1ee3c th\u1eddi ti\u1ebft \u0111\u1eb9p. T\u00f3m l\u1ea1i, \u0111au kh\u1ed5 l\u00e0 khi kh\u00f4ng \u0111\u01b0\u1ee3c c\u00e1i m\u00e0 ta mong mu\u1ed1n. Mu\u1ed1n tr\u1eddi \u0111\u1eb9p, m\u00e0 tr\u1eddi m\u01b0a. Ng\u01b0\u1eddi ta l\u00e0m nh\u1eefng vi\u1ec7c m\u00e0 m\u00ecnh kh\u00f4ng v\u1eeba \u00fd, \u0111\u1ed3 \u0103n kh\u00f4ng ngon v…v… \u0110\u1eddi s\u1ed1ng nh\u00e0m ch\u00e1n, \u0111\u1ed9c \u0111i\u1ec7u khi m\u00e0 ta kh\u00f4ng v\u1eeba \u00fd v\u1edbi \u0111\u1eddi s\u1ed1ng ta \u0111ang c\u00f3. Do \u0111\u00f3 h\u1ea1nh ph\u00fac v\u00e0 kh\u1ed5 \u0111au d\u1ef1a tr\u00ean nh\u1eefng g\u00ec ta mu\u1ed1n v\u00e0 \u0111\u01b0\u1ee3c, ho\u1eb7c kh\u00f4ng mu\u1ed1n m\u00e0 ph\u1ea3i ch\u1ecbu ‘c\u00f3 ‘ .
Nh\u01b0ng h\u1ea1nh ph\u00fac l\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a m\u1ecdi ng\u01b0\u1eddi trong cu\u1ed9c s\u1ed1ng n\u1ea7y. Trong lu\u1eadt nh\u00e2n quy\u1ec1n c\u1ee7a M\u1ef9, c\u00f3 n\u00f3i \u0111\u1ebfn ‘ t\u1ef1 do t\u00ecm h\u1ea1nh ph\u00fac ‘ . L\u00e0m cho \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec m\u00ecnh mong mu\u1ed1n, v\u00e0 \u0111\u00e2y l\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a ch\u00fang ta trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y. Nh\u01b0ng h\u1ea1nh ph\u00fac l\u00fac n\u00e0o c\u0169ng \u0111\u01b0a \u0111\u1ebfn \u0111au kh\u1ed5 v\u00ec n\u00f3 l\u00e0 ‘V\u00f4 Th\u01b0\u1eddng’. B\u1ea1n c\u00f3 th\u1ec3 h\u1ea1nh ph\u00fac \u0111\u01b0\u1ee3c trong bao l\u00e2u ? R\u00e1ng thu x\u1ebfp, \u0111i\u1ec1u khi\u1ec3n, l\u00e0m m\u1ecdi c\u00e1ch \u0111\u1ec3 c\u00f3 nh\u1eefng g\u00ec ta mu\u1ed1n, lu\u00f4n nghe \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u ta mu\u1ed1n nghe, th\u1ea5y nh\u1eefng g\u00ec ta mu\u1ed1n th\u1ea5y, \u0111\u1ec3 cho ta kh\u00f4ng ph\u1ea3i n\u1ebfm \u0111au kh\u1ed5 hay th\u1ea5t v\u1ecdng — Nh\u01b0ng \u0111\u00e2y ch\u1ec9 l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m v\u00f4 \u00edch. M\u1ed9t \u0111i\u1ec1u kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ecdc, ph\u1ea3i kh\u00f4ng ? V\u00ec th\u1ebf \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u0111i\u1ec1u m\u00e0 ta c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o hay l\u1ea5y \u0111\u00f3 l\u00e0m m\u1ee5c \u0111\u00edch cho \u0111\u1eddi s\u1ed1ng.
H\u1ea1nh ph\u00fac lu\u00f4n lu\u00f4n l\u00e0 th\u1ea5t v\u1ecdng v\u00ec n\u00f3 hi\u1ec7n h\u1eefu m\u1ed9t c\u00e1ch ng\u1eafn ng\u1ee7i v\u00e0 ti\u1ebfp theo l\u00e0 \u0111au kh\u1ed5. H\u1ea1nh ph\u00fac l\u00fac n\u00e0o c\u0169ng t\u00f9y thu\u1ed9c v\u00e0o nh\u1eefng nguy\u00ean nh\u00e2n kh\u00e1c– Ch\u00fang ta h\u1ea1nh ph\u00fac khi ch\u00fang ta m\u1ea1nh kh\u1ecfe, nh\u01b0ng c\u01a1 th\u1ec3 con ng\u01b0\u1eddi lu\u00f4n b\u1ecb \u0111\u1ed5i thay ; ch\u00fang ta c\u00f3 th\u1ec3 m\u1ea5t s\u1ee9c kh\u1ecfe m\u1ed9t c\u00e1ch nhanh ch\u00f3ng. L\u00fac \u1ea5y ch\u00fang ta thi\u1ec7t l\u00e0 kh\u1ed5 v\u00ec b\u1ec7nh ho\u1ea1n l\u00e0m m\u1ea5t \u0111i c\u1ea3m gi\u00e1c m\u1ea1nh m\u1ebb, \u0111\u1ea7y s\u1ee9c s\u1ed1ng. Do v\u1eady, m\u1ee5c \u0111\u00edch c\u1ee7a ng\u01b0\u1eddi Ph\u1eadt t\u1eed kh\u00f4ng ph\u1ea3i l\u00e0 t\u00ecm h\u1ea1nh ph\u00fac v\u00ec bi\u1ebft n\u00f3 kh\u00f4ng th\u1eadt.
M\u1ee5c \u0111\u00edch th\u1eadt , n\u1eb1m ngo\u00e0i th\u1ebf gi\u1edbi d\u1ee5c l\u1ea1c. Kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ch\u1ed1i b\u1ecf th\u1ebf gi\u1edbi n\u1ea7y, nh\u01b0ng m\u00e0 l\u00e0 hi\u1ec3u \u0111\u01b0\u1ee3c n\u00f3 m\u1ed9t c\u00e1ch c\u1eb7n k\u1ebb \u0111\u1ec3 m\u00e0 tho\u00e1t ra kh\u1ecfi v\u00f2ng l\u1ea9n qu\u1ea9n. Ch\u00fang ta kh\u00f4ng c\u00f2n ch\u1edd \u0111\u1ee3i ‘n\u00f3’ mang h\u1ea1nh ph\u00fac l\u1ea1i cho ch\u00fang ta n\u1eefa. Ch\u00fang ta kh\u00f4ng c\u00f2n \u0111\u00f2i h\u1ecfi qu\u00e1 \u0111\u00e1ng v\u00e0 b\u1eaft \u0111\u1ea7u \u00fd th\u1ee9c v\u1ec1 b\u1ea3n ch\u1ea5t th\u1eadt c\u1ee7a th\u1ebf gi\u1edbi m\u00ecnh \u0111ang s\u1ed1ng. Ch\u1ea5p nh\u1eadn b\u1ea3n ch\u1ea5t th\u1eadt c\u1ee7a n\u00f3 trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p v\u00e0 ho\u00e0n c\u1ea3nh. Ta kh\u00f4ng c\u00f2n b\u00e1m v\u00edu v\u00e0o nh\u1eefng c\u1ea3m x\u00fac nh\u1ea5t th\u1eddi l\u00fac h\u1ea1nh ph\u00fac c\u0169ng nh\u01b0 khi \u0111au kh\u1ed5.
Ni\u1ebft B\u00e0n kh\u00f4ng ph\u1ea3i l\u00e0 tr\u1ea1ng th\u00e1i ‘tr\u1ed1ng v\u1eafng’ m\u00e0 l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i ‘t\u1ec9nh th\u1ee9c’ – khi m\u00e0 ta kh\u00f4ng c\u00f2n b\u1ecb l\u00f4i cu\u1ed1n theo nh\u1eefng ph\u00e1p tr\u1ea7n. B\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n \u0111\u00f2i h\u1ecfi th\u1ee9 g\u00ec n\u01a1i c\u00f5i d\u1ee5c l\u1ea1c n\u1ea7y. B\u1ea1n ch\u1ec9 nh\u1eadn bi\u1ebft t\u1ea5t c\u1ea3 l\u00e0 nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng c\u1ee7a ‘c\u00f3’ v\u00e0 ‘kh\u00f4ng.’
Trong hi\u1ec7n t\u1ea1i \u0111\u01b0\u1ee3c th\u00e2n ng\u01b0\u1eddi, ch\u00fang ta kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi g\u00eca, b\u1ec7nh, ch\u1ebft. M\u1ed9t l\u1ea7n, c\u00f3 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 tr\u1ebb \u1eb3m con \u0111\u1ebfn Thi\u1ec1n Vi\u1ec7n \u1edf Anh Qu\u1ed1c. \u0110\u1ee9a b\u00e9 b\u1ec7nh \u0111\u00e3 h\u01a1n m\u1ed9t tu\u1ea7n v\u00e0 b\u1ecb ho r\u1ea5t nhi\u1ec1u. Ng\u01b0\u1eddi m\u1eb9 nh\u00ecn con v\u1edbi v\u1ebb th\u1ea5t v\u1ecdng v\u00e0 kh\u1ed5 s\u1edf. B\u00e0 ng\u1ed3i \u00f4m con, \u0111\u01b0\u00e1 b\u00e9 b\u1eaft \u0111\u1ea7u ho v\u00e0 la kh\u00f3c \u0111\u1ecf c\u1ea3 m\u1eb7t m\u00e0y. B\u00e0 m\u1eb9 n\u00f3i : ” \u00d4i! Th\u1ea7y Sumedho, t\u1ea1i sao con t\u00f4i ph\u1ea3i kh\u1ed5 nh\u01b0 th\u1ebf? N\u00f3 ch\u01b0a t\u1eebng h\u1ea1i ai, ch\u01b0a l\u00e0m g\u00ec sai tr\u00e1i. T\u1ea1i sao ? Ch\u1eb3ng l\u1ebb ki\u1ebfp tr\u01b0\u1edbc n\u00f3 \u0111\u00e3 l\u00e0m g\u00ec n\u00ean t\u1ed9i, n\u00ean b\u00e2y gi\u1edd ph\u1ea3i ch\u1ecbu kh\u1ed5 nh\u01b0 th\u1ebf ?” Th\u1eadt ra \u0111\u1ee9a b\u00e9 kh\u1ed5 v\u00ec n\u00f3 \u0111\u00e3 ra \u0111\u1eddi ! N\u1ebfu n\u00f3 kh\u00f4ng ra \u0111\u1eddi th\u00ec \u0111\u00e2u ph\u1ea3i ch\u1ecbu kh\u1ed5. Khi m\u00e0 ch\u00fang ta \u0111\u01b0\u1ee3c sanh ra t\u1ee9c l\u00e0 ch\u00fang ta s\u1ebd ph\u1ea3i g\u00e1nh ch\u1ecbu b\u1ec7nh ho\u1ea1n, \u0111au \u0111\u1edbn, gi\u00e0 v\u00e0 ch\u1ebft.
\u0110\u00e2y l\u00e0 m\u1ed9t \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n suy ng\u1eabm. Ch\u00fang ta c\u00f3 th\u1ec3 \u0111o\u00e1n ch\u1eebng l\u00e0 ki\u1ebfp tr\u01b0\u1edbc, \u0111\u1ee9a b\u00e9 n\u1ea7y c\u00f3 l\u1ebb \u0111\u00e3 b\u00f3p c\u1ed5 m\u00e8o, ch\u00f3 g\u00ec \u0111\u00f3, v\u00e0 b\u00e2y gi\u1edd ph\u1ea3i ch\u1ecbu tr\u1ea3 nghi\u1ec7p m\u00e0 n\u00f3 \u0111\u00e3 gieo. Ngh\u0129 v\u00e0 \u0111o\u00e1n ch\u1eebng nh\u01b0 th\u1ebf n\u1ea7y c\u0169ng ch\u1eb3ng l\u1ee3i \u00edch g\u00ec. Ta ch\u1ec9 c\u1ea7n bi\u1ebft l\u00e0 khi \u0111\u01b0\u1ee3c sanh ra l\u00e0 do Nghi\u1ec7p.
M\u1ed7i ng\u01b0\u1eddi trong ch\u00fang ta \u0111\u1ec1u ph\u1ea3i ch\u1ecbu b\u1ec7nh, \u0111au, \u0111\u00f3i, kh\u00e1t, gi\u00e0, v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 ch\u1ebft. \u0110\u00e2y l\u00e0 \u0111\u1ecbnh lu\u1eadt c\u1ee7a Nghi\u1ec7p b\u00e1o! C\u00e1i g\u00ec c\u00f3 b\u1eaft \u0111\u1ea7u th\u00ec ph\u1ea3i c\u00f3 k\u1ebft th\u00fac, c\u00f3 sanh th\u00ec c\u00f3 t\u1eed, c\u00f3 sum h\u1ee3p th\u00ec c\u00f3 chia ly. Ch\u00fang ta kh\u00f4ng ph\u1ea3i ch\u00e1n \u0111\u1eddi v\u00ec nh\u1eefng \u0111i\u1ec1u n\u00eau tr\u00ean, nh\u01b0ng ch\u00fang ta n\u00ean chi\u00eam nghi\u1ec7m \u0111\u1ec3 m\u00e0 \u0111\u1eebng \u0111\u00f2i h\u1ecfi nhi\u1ec1u n\u01a1i cu\u1ed9c s\u1ed1ng \u1edf \u0111\u00e2y. Nh\u1edd v\u1eady ta m\u1edbi c\u00f3 th\u1ec3 \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi cu\u1ed9c s\u1ed1ng, ch\u1ecbu \u0111\u1ef1ng khi g\u1eb7p tr\u1edf ng\u1ea1i , h\u00e0i l\u00f2ng khi m\u1ecdi vi\u1ec7c \u00eam xu\u00f4i. N\u1ebfu hi\u1ec3u \u0111\u01b0\u1ee3c nh\u01b0 th\u1ebf, ch\u00fang ta c\u00f3 th\u1ec3 s\u1ed1ng vui v\u00e0 kh\u00f4ng tr\u1edf th\u00e0nh ‘n\u1ea1n nh\u00e2n’ c\u1ee7a cu\u1ed9c s\u1ed1ng. Bao nhi\u00eau \u0111au kh\u1ed5 x\u1ea3y ra trong \u0111\u1eddi s\u1ed1ng con ng\u01b0\u1eddi c\u0169ng ch\u1ec9 v\u00ec ch\u00fang ta \u0111\u00f2i h\u1ecfi qu\u00e1 \u0111\u00e1ng. Ch\u00fang ta c\u00f3 nh\u1eefng \u00fd t\u01b0\u1edfng l\u00e3ng m\u1ea1n nh\u01b0 l\u00e0 g\u1eb7p \u0111\u00fang \u00fd trung nh\u00e2n, th\u01b0\u01a1ng nhau v\u00e0 s\u1ed1ng v\u1edbi nhau h\u1ea1nh ph\u00fac su\u1ed1t \u0111\u1eddi; ngh\u0129a l\u00e0 ch\u00fang ta s\u1ebd kh\u00f4ng c\u00e3i nhau, m\u1ed9t li\u00ean h\u1ec7 ho\u00e0n h\u1ea3o. Nh\u01b0ng c\u00f2n c\u00e1i ch\u1ebft th\u00ec sao ? B\u1ea1n c\u00f3 th\u1ec3 ngh\u0129, ” n\u1ebfu hai ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ebft c\u00f9ng l\u00fac.” \u0110\u00e2y ch\u1ec9 l\u00e0 hy v\u1ecdng ph\u1ea3i kh\u00f4ng ? Hy v\u1ecdng v\u00e0 r\u1ed3i th\u1ea5t v\u1ecdng khi m\u1ed9t ng\u01b0\u1eddi th\u00e2n y\u00eau v\u0129nh vi\u1ec5n ra \u0111i–tr\u01b0\u1edbc khi b\u1ea1n \u0111\u1ed5i \u00fd b\u1ecf \u0111i theo m\u1ed9t ng\u01b0\u1eddi n\u00e0o kh\u00e1c.
B\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u t\u1eeb n\u01a1i tr\u1ebb em, b\u1edfi v\u00ec tr\u1ebb em kh\u00f4ng bi\u1ebft che d\u1ea5u nh\u1eefng c\u1ea3m x\u00fac. Khi ch\u00fang vui th\u00ec c\u01b0\u1eddi, khi ch\u00fang bu\u1ed3n th\u00ec kh\u00f3c. M\u1ed9t l\u1ea7n t\u00f4i \u0111\u1ebfn nh\u00e0 m\u1ed9t c\u01b0 s\u0129 – Khi ch\u00fang t\u00f4i \u0111\u1ebfn , \u0111\u1ee9a con g\u00e1i tr\u00f4ng th\u1ea5y cha n\u00f3 th\u00ec r\u1ea5t l\u00e0 vui m\u1eebng. Ng\u01b0\u1eddi c\u01b0 s\u0129 n\u00f3i v\u1edbi con :” Cha ph\u1ea3i \u0111i v\u1edbi Th\u1ea7y Sumedho, ch\u1ec9 m\u1ed9t ch\u00fat th\u00f4i – s\u1ebd tr\u1edf l\u1ea1i trong v\u00f2ng m\u1ed9t ti\u1ebfng.” \u0110\u1ee9a b\u00e9 ch\u01b0a \u0111\u1ee7 tr\u00ed kh\u00f4n \u0111\u1ec3 hi\u1ec3u c\u00e2u ‘ tr\u1edf l\u1ea1i trong v\u00f2ng m\u1ed9t ti\u1ebfng ‘, v\u00e0 n\u00f3 b\u1eaft \u0111\u1ea7u la kh\u00f3c. B\u1edfi v\u00ec s\u1ef1 chia ly \u0111\u1ed9t ng\u1ed9t c\u1ee7a ng\u01b0\u1eddi th\u00e2n y\u00eau l\u00e0 m\u1ed9t n\u1ed7i kh\u1ed5 l\u1edbn. H\u00e3y \u0111\u1ec3 \u00fd xem trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta, khi n\u00e0o c\u00f3 kh\u1ed5 \u0111au l\u00e0 l\u00fac m\u00e0 ta ph\u1ea3i chia ly v\u1edbi ng\u01b0\u1eddi th\u00e2n y\u00eau, hay m\u1ea5t \u0111i m\u1ed9t v\u1eadt g\u00ec m\u00e0 ta y\u00eau th\u00edch; ho\u1eb7c ph\u1ea3i r\u1eddi xa m\u1ed9t ch\u1ed7 m\u00e0 ta h\u1eb1ng y\u00eau m\u1ebfn. L\u00e0 ng\u01b0\u1eddi l\u1edbn ch\u00fang ta c\u00f3 \u0111\u1ee7 s\u00e1ng su\u1ed1t \u0111\u1ec3 hi\u1ec3u r\u1eb1ng ch\u00fang ta \u0111i r\u1ed3i s\u1ebd tr\u1edf l\u1ea1i – nh\u01b0ng n\u1ed7i bu\u1ed3n v\u1eabn man m\u00e1c \u0111\u00e2u \u0111\u00e2y. T\u1eeb th\u00e1ng ll \u0111\u1ebfn th\u00e1ng 3, t\u00f4i du l\u1ecbch kh\u1eafp n\u01a1i… m\u1ed7i l\u1ea7n \u0111\u1ebfn phi tr\u01b0\u1eddng, g\u1eb7p ng\u01b0\u1eddi \u0111\u00f3n t\u00f4i ‘ ch\u00e0o anh \/ ch\u1ecb’, v\u00e0 v\u00e0i ng\u00e0y sau th\u00ec ‘ ch\u00e0o t\u1ea1m bi\u1ec7t ‘– L\u00fac n\u00e0o c\u0169ng c\u00f3 \u00fd ‘s\u1ebd tr\u1edf l\u1ea1i’ v\u00e0 t\u00f4i n\u00f3i ‘ v\u00e2ng, t\u00f4i s\u1ebd tr\u1edf l\u1ea1i’… v\u00e0 nh\u01b0 v\u1eady t\u00f4i h\u1ee9a v\u1edbi t\u00f4i s\u1ebd tr\u1edf l\u1ea1i n\u0103m sau. Ta kh\u00f4ng th\u1ec3 n\u00f3i
‘ ch\u00e0o v\u0129nh bi\u1ec7t ‘ v\u1edbi ng\u01b0\u1eddi m\u00e0 ch\u00fang ta m\u1ebfn th\u01b0\u01a1ng, ph\u1ea3i kh\u00f4ng n\u00e0o?
V\u00ec v\u1eady, ch\u00fang ta n\u00f3i ‘ t\u00f4i s\u1ebd g\u1eb7p l\u1ea1i anh \/ ch\u1ecb ; t\u00f4i s\u1ebd \u0111i\u1ec7n tho\u1ea1i, t\u00f4i s\u1ebd vi\u1ebft th\u01b0, v\u00e0 h\u1eb9n g\u1eb7p l\u1ea1i…’ Ch\u00fang ta n\u00f3i l\u00ean nh\u1eefng c\u00e2u n\u1ea7y \u0111\u1ec3 che \u0111\u1eady ph\u1ea7n n\u00e0o c\u1ea3m gi\u00e1c bu\u1ed3n xa c\u00e1ch. \u0110\u00e2y l\u00e0 c\u1ea3m gi\u00e1c t\u1ef1 nhi\u00ean.
Trong Thi\u1ec1n \u0111\u1ecbnh ch\u00fang ta b\u1eaft \u0111\u1ea7u ch\u1ee9ng nh\u1eadn \u0111au kh\u1ed5, \u0111\u1ec3 hi\u1ec3u r\u00f5 n\u00f3 h\u01a1n, v\u00e0 kh\u00f4ng \u0111\u00e8 n\u00e9n, ho\u1eb7c b\u1ecf n\u00f3 qua m\u1ed9t b\u00ean. B\u00ean Anh, ng\u01b0\u1eddi ta c\u00f3 khuynh h\u01b0\u1edbng \u0111\u00e8 n\u00e9n \u0111au kh\u1ed5 khi ng\u01b0\u1eddi th\u00e2n qua \u0111\u1eddi.
H\u1ecd tr\u00e1nh kh\u00f4ng kh\u00f3c, v\u00e0 r\u00e1ng gi\u1eef b\u00ecnh t\u1ec9nh. V\u00e0 khi h\u1ecd b\u1eaft \u0111\u1ea7u th\u1ef1c t\u1eadp Thi\u1ec1n th\u00ec h\u1ecd th\u1ea5y, h\u1ecd t\u1ef1 nhi\u00ean kh\u00f3c cho m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 ch\u1ebft c\u00e1ch \u0111\u00e2y 15 n\u0103m. H\u1ecd \u0111\u00e3 kh\u00f4ng kh\u00f3c v\u00e0 ch\u1edd 15 n\u0103m sau m\u1edbi gi\u1ea3i t\u1ecfa n\u1ed7i l\u00f2ng. Khi m\u00e0 ng\u01b0\u1eddi th\u00e2n qua \u0111\u1eddi, ch\u00fang ta kh\u00f4ng mu\u1ed1n ch\u1ea5p nh\u1eadn n\u1ed7i kh\u1ed5, v\u00e0 kh\u00f4ng kh\u00f3c v\u00ec kh\u00f3c l\u00e0 y\u1ebfu \u0111u\u1ed1i, v\u00e0 m\u1eafc c\u1ee1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi chung quanh. Do \u0111\u00f3, ch\u00fang ta \u0111\u00e3 \u0111\u00e8 n\u00e9n v\u00e0 gi\u1eef l\u1ea1i nh\u1eefng c\u1ea3m x\u00fac, kh\u00f4ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c \u0111\u00e2y l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng t\u1ef1 nhi\u00ean. Trong Thi\u1ec1n \u0111\u1ecbnh, ch\u00fang ta \u0111\u1ec3 cho t\u00e2m tr\u00ed r\u1ed9ng m\u1edf v\u00e0 \u0111\u1ec3 cho nh\u1eefng g\u00ec b\u1ecb \u0111\u00e8 n\u00e9n, ch\u00e8n \u00e9p, \u0111\u01b0\u1ee3c nh\u1eadn di\u1ec7n, v\u00e0 khi m\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c nh\u1eadn di\u1ec7n th\u00ec ch\u00fang s\u1ebd t\u1ef1 d\u01b0ng ch\u1ea5m d\u1ee9t. Ch\u00fang ta \u0111\u1ec3 cho m\u1ecdi vi\u1ec7c tr\u00f4i theo ti\u1ebfn tr\u00ecnh c\u1ee7a n\u00f3–Sanh v\u00e0 Di\u1ec7t. Ch\u00fang ta \u0111\u1ec3 n\u00f3 t\u1ef1 nhi\u00ean m\u1ea5t \u0111i h\u01a1n l\u00e0 ch\u00fang ta xua \u0111u\u1ed5i n\u00f3 \u0111i. Th\u00f4ng th\u01b0\u1eddng th\u00ec ch\u00fang ta hay \u0111\u1ea9y nh\u1eefng v\u1ea5n \u0111\u1ec1 qua m\u1ed9t b\u00ean, t\u1eeb ch\u1ed1i kh\u00f4ng ch\u1ea5p nh\u1eadn ho\u1eb7c kh\u00f4ng ch\u1ecbu \u00fd th\u1ee9c s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a ch\u00fang. Khi ch\u00fang ta ng\u1eafm nh\u00ecn hoa \u0111\u1eb9p, tr\u1eddi xanh, \u0111\u1ecdc s\u00e1ch, xem TV, t\u1ee9c gi\u1eadn, ch\u00e1n ch\u01b0\u1eddng, ho\u1eb7c l\u00e0m vi\u1ec7c g\u00ec \u0111\u00f3. Ch\u00fang ta kh\u00f4ng khi n\u00e0o nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n nh\u1eefng vi\u1ec7c n\u1ea7y. Ch\u00fang ta kh\u00f4ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c n\u1ed7i bu\u1ed3n, n\u1ed7i th\u1ea5t v\u1ecdng c\u1ee7a ch\u00ednh m\u00ecnh v\u00ec ch\u00fang ta th\u01b0\u1eddng t\u00ecm c\u00e1ch kh\u1ecfa l\u1ea5p ch\u00fang b\u1eb1ng c\u00e1ch :
ta c\u00f3 th\u1ec3 \u0103n b\u00e1nh, k\u1eb9o, v\u00e0 nghe nh\u1ea1c. R\u1ea5t d\u1ec5 d\u00e0ng \u0111\u1ec3 th\u1ea5m h\u1ed3n v\u00e0o \u00e2m nh\u1ea1c, tr\u00e1nh \u0111\u01b0\u1ee3c s\u1ef1 nh\u00e0m ch\u00e1n, th\u1ea5t v\u1ecdng. Ch\u00fang ta l\u1ec7 thu\u1ed9c v\u00e0o vi\u1ec7c xem TV, v\u00e0 \u0111\u1ecdc s\u00e1ch. C\u00f3 r\u1ea5t nhi\u1ec1u s\u00e1ch \u0111\u1ebfn n\u1ed7i ta c\u1ea7n ph\u1ea3i \u0111\u1ed1t b\u1edbt, v\u00ec c\u00f3 bao s\u00e1ch v\u00f4 b\u1ed5. M\u1ecdi ng\u01b0\u1eddi thi nhau vi\u1ebft v\u1ec1 m\u1ecdi th\u1ee9 m\u00e0 kh\u00f4ng c\u00f3 th\u1ee9 n\u00e0o \u0111\u00e1ng \u0111\u1ec3 n\u00f3i c\u1ea3. Ng\u00e0y nay c\u00f3 bao t\u00e0i t\u1eed vi\u1ebft v\u00e0 l\u00e0m phim v\u1ec1 cu\u1ed9c \u0111\u1eddi c\u1ee7a h\u1ecd. R\u1ed3i c\u00f3 nh\u1eefng \u0111\u1ec1 m\u1ee5c v\u1ec1 t\u00e1n g\u1eabu. Con ng\u01b0\u1eddi mu\u1ed1n tr\u00e1nh s\u1ef1 nh\u00e0m ch\u00e1n c\u1ee7a \u0111\u1eddi s\u1ed1ng ri\u00eang m\u00ecnh, cho n\u00ean \u0111\u1ecdc nh\u1eefng chuy\u1ec7n v\u1ec1 thi\u00ean h\u1ea1, chuy\u1ec7n li\u00ean quan \u0111\u1ebfn t\u00e0i t\u1eed n\u1ed5i ti\u1ebfng v\u00e0 nh\u1eefng nh\u00e2n v\u1eadt quan tr\u1ecdng. Ch\u00fang ta kh\u00f4ng bao gi\u1edd nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t th\u1eadt c\u1ee7a s\u1ef1 nh\u00e0m ch\u00e1n. Khi m\u00e0 s\u1ef1 nh\u00e0m ch\u00e1n xu\u1ea5t hi\u1ec7n th\u00ec t\u1ee9c th\u1eddi ch\u00fang ta ch\u1ea1y t\u00ecm nh\u1eefng c\u00e1i h\u1ea5p d\u1eabn, nh\u1eefng th\u00fa vui kh\u00e1c \u0111\u1ec3 kho\u1ea3 l\u1ea5p n\u00f3. Nh\u01b0ng trong l\u00fac Thi\u1ec1n \u0111\u1ecbnh, ch\u00fang ta \u0111\u1ec3 cho s\u1ef1 nh\u00e0m ch\u00e1n b\u1ed9c l\u1ed9. Ch\u00fang ta \u0111\u1ec3 cho th\u1ea5t v\u1ecdng, ch\u00e1n ch\u01b0\u1eddng, ganh ty\ufb20gi\u1eadn d\u1eef, o\u00e1n gh\u00e9t… xu\u1ea5t hi\u1ec7n v\u00e0 \u00fd th\u1ee9c nh\u1eadn di\u1ec7n ‘ch\u00fang’ v\u1edbi b\u1ea3n ch\u1ea5t th\u1eadt c\u1ee7a ch\u00fang kh\u00f4ng th\u00eam kh\u00f4ng b\u1edbt.
B\u1eb1ng v\u00e0o ‘ t\u1eeb t\u00e2m ‘ v\u00e0 tr\u00ed tu\u1ec7, ch\u00fang ta \u0111\u1ec3 cho nh\u1eefng \u0111i\u1ec1u n\u1ea7y t\u1ef1 ‘ Sanh v\u00e0 Di\u1ec7t’– t\u1ed1t h\u01a1n l\u00e0 \u0111\u00e8 n\u00e9n ch\u00fang theo th\u00f3i quen. N\u1ebfu ch\u00fang ta c\u1ee9 mu\u1ed1n \u0111\u00e8 n\u00e9n nh\u1eefng c\u1ea3m x\u00fac th\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t th\u00f3i quen kh\u00f4ng t\u1ed1t. Khi ch\u00fang ta th\u1ea5t v\u1ecdng v\u00e0 ch\u00e1n ch\u01b0\u1eddng, ch\u00fang ta kh\u00f4ng th\u1ec3 n\u00e0o th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c nh\u1eefng v\u1ebb \u0111\u1eb9p; v\u00ec b\u00ecnh th\u01b0\u1eddng ch\u00fang ta ch\u01b0a bao gi\u1edd nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t th\u1eadt c\u1ee7a c\u00e1i \u0111\u1eb9p.
T\u00f4i c\u00f2n nh\u1edb m\u1ed9t kinh nghi\u1ec7m trong n\u0103m \u0111\u1ea7u th\u1ef1c t\u1eadp Thi\u1ec1n \u1edf Th\u00e1i Lan. Trong n\u0103m \u0111\u00f3, t\u00f4i s\u1ed1ng m\u1ed9t m\u00ecnh trong ch\u00f2i l\u00e1 v\u00e0 nh\u1eefng th\u00e1ng \u0111\u1ea7u th\u1eadt l\u00e0 kh\u1ee7ng khi\u1ebfp… Bao nhi\u00eau l\u00e0 th\u1ee9 n\u1ed5i l\u00ean trong t\u00e2m th\u1ee9c–ham mu\u1ed1n, s\u1ee3 h\u00e3i, kh\u1ee7ng ho\u1ea3ng v\u00e0 ganh gh\u00e9t. Ch\u01b0a bao gi\u1edd t\u00f4i c\u1ea3m th\u1ea5y m\u00ecnh c\u00f3 nhi\u1ec1u ganh gh\u00e9t \u0111\u1ebfn th\u1ebf. T\u00f4i ch\u01b0a bao gi\u1edd ngh\u0129 r\u1eb1ng m\u00ecnh gh\u00e9t ai, nh\u01b0ng trong nh\u1eefng th\u00e1ng \u0111\u1ea7u Thi\u1ec1n \u0111\u1ecbnh, t\u00f4i h\u00ecnh nh\u01b0 gh\u00e9t t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. T\u00f4i kh\u00f4ng th\u1ec3 ngh\u0129 t\u1ed1t v\u1ec1 ai h\u1ebft, c\u00f3 r\u1ea5t nhi\u1ec1u ph\u1ea3n kh\u00e1ng hi\u1ec7n ra trong t\u00e2m th\u1ee9c. Cho \u0111\u1ebfn m\u1ed9t bu\u1ed5i tr\u01b0a, t\u00f4i b\u1eaft \u0111\u1ea7u th\u1ea5y m\u1ed9t \u0111i\u1ec1u l\u1ea1… L\u00fac \u0111\u00f3, t\u00f4i ngh\u0129 l\u00e0 t\u00f4i \u0111i\u00ean–T\u00f4i th\u1ea5y ng\u01b0\u1eddi ta \u0111i ra kh\u1ecfi \u00f3c c\u1ee7a t\u00f4i—T\u00f4i th\u1ea5y m\u1eb9 t\u00f4i b\u01b0\u1edbc \u0111i kh\u1ecfi \u00f3c t\u00f4i v\u00e0 tan v\u00e0o trong h\u01b0 kh\u00f4ng. R\u1ed3i cha v\u00e0 ch\u1ecb t\u00f4i b\u01b0\u1edbc \u0111i k\u1ebf ti\u1ebfp. \u0110\u00e2y l\u00e0 m\u1ed9t kinh nghi\u1ec7m r\u1ea5t l\u00e0 kh\u00f3 ch\u1ecbu. S\u00e1ng h\u00f4m sau th\u1ee9c d\u1eady nh\u00ecn quanh, t\u00f4i c\u1ea3m nh\u1eadn v\u00e0 th\u1ea5y r\u1eb1ng t\u1ea5t c\u1ea3 m\u1ecdi v\u1eadt \u0111\u1ec1u tuy\u1ec7t \u0111\u1eb9p. T\u1ea5t c\u1ea3, k\u1ec3 c\u1ea3 nh\u1eefng c\u00e1i b\u1ea5t to\u00e0n c\u0169ng \u0111\u1eb9p. T\u00f4i trong t\u00ecnh tr\u1ea1ng ng\u1ea1c nhi\u00ean c\u1ef1c \u0111i\u1ec3m. C\u00e1i ch\u00f2i \u0111\u01b0\u1ee3c d\u1ef1ng n\u00ean r\u1ea5t th\u00f4 s\u01a1, nh\u01b0ng l\u00fac \u1ea5y t\u00f4i nh\u01b0 s\u1ed1ng trong cung \u0111i\u1ec7n. Nh\u1eefng c\u00e2y c\u1eb1n c\u1ed7i tr\u00f4ng nh\u01b0 khu r\u1eebng xanh t\u01b0\u01a1i, \u0111\u1eb9p \u0111\u1ebd. \u00c1nh n\u1eafng tr\u00e0n ng\u1eadp qua c\u1eeda s\u1ed5 chi\u1ebfu l\u00ean m\u1ed9t c\u00e1i d\u0129a plastic–tr\u00f4ng th\u1eadt l\u00e0 \u0111\u1eb9p v\u00f4 c\u00f9ng. T\u00f4i s\u1ed1ng trong c\u1ea3m gi\u00e1c t\u01b0\u01a1i \u0111\u1eb9p \u1ea5y trong v\u00f2ng m\u1ed9t tu\u1ea7n l\u1ec5 v\u00e0 chi\u00eam nghi\u1ec7m n\u00f3; v\u00e0 t\u00f4i \u0111\u1ed9t nhi\u00ean hi\u1ec3u r\u1eb1ng m\u1ecdi v\u1eadt c\u00f3 chu tr\u00ecnh c\u1ee7a n\u00f3 v\u00e0 ch\u1ec9 khi n\u00e0o t\u00e2m th\u1ee9c th\u1eadt s\u00e1ng su\u1ed1t th\u00ec ta m\u1edbi c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7.
Trong bao th\u00e1ng, c\u1eeda s\u1ed5 c\u00f3 r\u1ea5t nhi\u1ec1u b\u1ee5i b\u00e1m, nh\u01b0ng t\u00f4i kh\u00f4ng h\u1ec1 hay l\u00e0 c\u1eeda s\u1ed5 d\u01a1. M\u00e3i cho \u0111\u1ebfn l\u00fac \u0111\u00f3, t\u00f4i m\u1edbi nh\u1eadn ra r\u1eb1ng m\u00ecnh \u0111\u00e3 nh\u00ecn th\u1ea5y m\u1ecdi vi\u1ec7c qua khung c\u1eeda s\u1ed5 d\u01a1 b\u1ea9n. V\u00e0 v\u00ec th\u1ebf, cho n\u00ean t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec t\u00f4i th\u1ea5y \u0111\u1ec1u mang m\u00e0u s\u1eafc x\u00e1m, x\u1ea5u x\u00ed. Th\u1ef1c h\u00e0nh Thi\u1ec1n l\u00e0 ‘lau ch\u00f9i c\u1eeda s\u1ed5’, l\u00e0 thanh l\u1ecdc tinh th\u1ea7n, \u0111\u1ec3 cho m\u1ecdi vi\u1ec7c \u0111\u1ebfn v\u00e0 \u0111i kh\u00f4ng ch\u00fat v\u01b0\u1edbng b\u1eadn.
M\u1ed9t khi \u0111\u1ea1t ‘Gi\u00e1c ng\u1ed9’, ki\u1ebfn t\u00e1nh, ch\u00fang ta s\u1ebd nh\u1eadn x\u00e9t m\u1ed9t c\u00e1ch r\u1ed1t r\u00e1o b\u1ea3n ch\u1ea5t th\u1eadt c\u1ee7a s\u1ef1 v\u1eadt.
Kh\u00f4ng c\u00f2n b\u00e1m v\u00edu v\u00e0o c\u00e1i s\u1eafc t\u01b0\u1edbng n\u1eefa. Nh\u1edd v\u1eady ch\u00fang ta kh\u00f4ng c\u00f2n b\u1ecb cu\u1ed1n theo th\u00f3i quen qua c\u00e1i nh\u00ecn c\u1ee7a V\u00f4 minh m\u00e0 th\u1eadt s\u1ef1 th\u1ea5y r\u00f5 l\u1ebb ‘t\u1ef1 nhi\u00ean’ c\u1ee7a t\u1ea1o h\u00f3a.
C\u00f3 sanh l\u00e0 c\u00f3 gi\u00e0, c\u00f3 b\u1ec7nh v\u00e0 c\u00f3 ch\u1ebft. Nh\u01b0ng \u0111\u00e2y l\u00e0 n\u00f3i v\u1ec1 th\u00e2n th\u1ec3 c\u1ee7a b\u1ea1n, kh\u00f4ng ph\u1ea3i b\u1ea1n. Th\u00e2n th\u1ec3 c\u1ee7a b\u1ea1n kh\u00f4ng th\u1eadt l\u00e0 c\u1ee7a b\u1ea1n. Kh\u00f4ng c\u1ea7n bi\u1ebft b\u1ea1n c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m g\u00ec, cho d\u00f9 b\u1ea1n c\u00f3 kho\u1ebb m\u1ea1nh hay \u0111au y\u1ebfu, \u0111\u1eb9p hay kh\u00f4ng \u0111\u1eb9p, tr\u1eafng hay \u0111en–t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 V\u00f4 Ng\u00e3. \u0110\u00f3 l\u00e0 \u00fd ngh\u0129a c\u1ee7a Anatta. Th\u00e2n th\u1ec3 con ng\u01b0\u1eddi thu\u1ed9c v\u1ec1 thi\u00ean nhi\u00ean, n\u00f3 b\u1ecb chi ph\u1ed1i b\u1edfi thi\u00ean nhi\u00ean, sanh ra, l\u1edbn l\u00ean r\u1ed3i gi\u00e0, r\u1ed3i ch\u1ebft. Bi\u1ebft l\u00e0 bi\u1ebft nh\u01b0 th\u1ebf, nh\u01b0ng ch\u00fang ta v\u1eabn b\u00e1m v\u00edu v\u00e0o th\u00e2n th\u1ec3 n\u1ea7y r\u1ea5t nhi\u1ec1u. Ta c\u00f3 th\u1ec3 n\u00f3i : ” T\u00f4i l\u00e0 ng\u01b0\u1eddi s\u00e1ng su\u1ed1t, t\u00f4i s\u1ebd kh\u00f4ng khi n\u00e0o b\u00e1m v\u00edu v\u00e0o th\u00e2n n\u1ea7y.” Nh\u01b0 v\u1eady th\u00ec l\u00e0 ta \u0111\u00e3 qu\u00e1 l\u00fd t\u01b0\u1edfng r\u1ed3i. T\u1ef1a nh\u01b0 ch\u00fang ta mu\u1ed1n leo l\u00ean ng\u1ecdn c\u00e2y, ta n\u00f3i : ” T\u00f4i \u0111\u00e1ng l\u00fd ph\u1ea3i \u1edf ng\u1ecdn c\u00e2y, kh\u00f4ng ph\u1ea3i \u1edf d\u01b0\u1edbi \u0111\u1ea5t.” Nh\u01b0ng th\u1eadt ra ta ph\u1ea3i khi\u00eam m\u00ecnh ch\u1ea5p nh\u1eadn l\u00e0 ta hi\u1ec7n \u1edf g\u1ed1c c\u00e2y, ph\u1ea3i nh\u00ecn l\u1ea1i nh\u1eefng vi\u1ec7c xem nh\u01b0 t\u1ea7m th\u01b0\u1eddng, tr\u01b0\u1edbc khi ta bi\u1ebft nh\u1eadn di\u1ec7n \u0111\u01b0\u1ee3c c\u00e1i g\u00ec l\u00e0 ng\u1ecdn c\u00e2y. \u0110\u00e2y l\u00e0 chi\u00eam nghi\u1ec7m m\u1ed9t c\u00e1ch s\u00e1ng su\u1ed1t. Khi m\u00e0 t\u00e2m th\u1ea7n \u0111\u01b0\u1ee3c ch\u00fat g\u00ec trong s\u00e1ng, ta c\u0169ng kh\u00f4ng n\u00ean b\u00e1m v\u00e0o c\u00e1i m\u00e0 g\u1ecdi l\u00e0 thanh t\u1ecbnh, s\u00e1ng su\u1ed1t. B\u1edfi v\u00ec c\u1ea3 \u0111\u1ebfn nh\u1eefng c\u1ea3m gi\u00e1c, \u00fd t\u01b0\u1edfng cao t\u1ed9t, trong s\u00e1ng nh\u1ea5t c\u0169ng l\u00e0 V\u00f4 th\u01b0\u1eddng, v\u00ec ch\u00fang \u0111\u1ec1u d\u1ef1a v\u00e0o nh\u1eefng y\u1ebfu t\u1ed1 kh\u00e1c \u0111\u1ec3 m\u00e0 hi\u1ec7n h\u1eefu.
Ni\u1ebft B\u00e0n th\u00ec kh\u00e1c. Nh\u1eefng nguy\u00ean nh\u00e2n x\u1ea5u hay \u0111\u1eb9p, hay ho\u1eb7c d\u1edf, thanh cao hay g\u00ec g\u00ec \u0111i n\u1eefa–ch\u00fang xu\u1ea5t hi\u1ec7n v\u00e0 r\u1ed3i bi\u1ebfn m\u1ea5t, kh\u00f4ng d\u00ednh d\u00e1ng g\u00ec \u0111\u1ebfn b\u1ea3n th\u1ebb c\u1ee7a Ni\u1ebft B\u00e0n. Ch\u00fang ta kh\u00f4ng n\u00ean ch\u00e1n b\u1ecf th\u1ebf gi\u1edbi n\u1ea7y, v\u00ec khi ch\u00fang ta c\u1ed1 g\u1eafng lo\u1ea1i b\u1ecf nh\u1eefng c\u1ea3m x\u00fac th\u00ec ch\u00fang ta c\u00f3 th\u1ec3 s\u1ebd tr\u1edf n\u00ean th\u1edd \u01a1, l\u00e3nh \u0111\u1ea1m . Ch\u00fang ta c\u1ea7n ph\u1ea3i ki\u00ean nh\u1eabn. Cu\u1ed9c s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi l\u00e0 m\u1ed9t cu\u1ed9c s\u1ed1ng trong Thi\u1ec1n \u0111\u1ecbnh. H\u00e3y xem ph\u1ea7n cu\u1ed1i cu\u1ed9c \u0111\u1eddi ta nh\u01b0 l\u00e0 m\u1ed9t bu\u1ed5i th\u1ef1c t\u1eadp Thi\u1ec1n d\u00e0i h\u01a1n l\u00e0 10 ng\u00e0y. Khi m\u00e0 b\u1ea1n Thi\u1ec1n v\u00e0 ‘\u0111\u1ea1t’ \u0111\u1ebfn tr\u00ecnh \u0111\u1ed9 cao h\u01a1n, th\u00ec nh\u1eefng vi\u1ec7c t\u1ea7m th\u01b0\u1eddng h\u1eb1ng ng\u00e0y d\u01b0\u1eddng nh\u01b0 l\u00e0 tr\u1edf n\u00ean nh\u00e0m ch\u00e1n. B\u1ea1n \u0111ang ‘ l\u00ean cao’ v\u00e0 khi tr\u1edf v\u1ec1 v\u1edbi cu\u1ed9c s\u1ed1ng th\u1ef1c t\u1ea1i, v\u1edbi nh\u1eefng c\u00f4ng vi\u1ec7c \u0111\u1ed9c \u0111i\u1ec7u, th\u00ec c\u00f2n t\u1ec7 h\u01a1n l\u00e0 l\u00fac b\u1ea1n ch\u01b0a Thi\u1ec1n, ph\u1ea3i kh\u00f4ng n\u00e0o ? Khi \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 cao th\u00ec t\u1ef1 nhi\u00ean sinh ho\u1ea1t h\u1eb1ng ng\u00e0y tr\u1edf n\u00ean qu\u00e1 t\u1ea7m th\u01b0\u1eddng, th\u00f4 k\u1ec7ch, v\u00e0 kh\u00f3 ch\u1ecbu.
S\u1ef1 s\u00e1ng su\u1ed1t ( Gi\u00e1c ng\u1ed9 ) kh\u00f4ng ph\u1ea3i l\u00e0 th\u00edch thanh cao v\u00e0 ch\u00e1n gh\u00e9t nh\u1eefng c\u00e1i th\u00f4 k\u1ec7ch, nh\u01b0ng nh\u1eadn ch\u00e2n ra l\u00e0 d\u00f9 thanh cao hay th\u00f4 k\u1ec7ch th\u00ec c\u0169ng ch\u1ec9 l\u00e0 nh\u1eefng giai \u0111o\u1ea1n c\u1ee7a V\u00f4 th\u01b0\u1eddng. V\u00f4 th\u01b0\u1eddng th\u00ec l\u00e0 b\u1ea5t nh\u01b0 \u00fd. V\u00ec v\u1eady, ch\u00fang s\u1ebd kh\u00f4ng bao gi\u1edd l\u00e0m ta h\u00e0i l\u00f2ng v\u00ec ch\u00fang l\u00e0 V\u00f4 ng\u00e3 — Ch\u00fang kh\u00f4ng ph\u1ea3i l\u00e0 ta v\u00e0 ta kh\u00f4ng ph\u1ea3i l\u00e0 ch\u00fang.V\u00ec v\u1eady gi\u00e1o l\u00fd c\u1ee7a B\u1ee5t d\u1ea1y th\u1eadt l\u00e0 \u0111\u01a1n gi\u1ea3n — c\u00f3 g\u00ec \u0111\u01a1n gi\u1ea3n h\u01a1n l\u00e0 ‘ c\u00e1i g\u00ec c\u00f3 sanh th\u00ec c\u00f3 di\u1ec7t ‘ . \u0110\u00e2y \u0111\u00e2u ph\u1ea3i l\u00e0 m\u1ed9t tri\u1ebft l\u00fd cao si\u00eau g\u00ec, k\u1ec3 c\u1ea3 d\u00e2n b\u1ed9 l\u1ea1c thi\u1ebfu h\u1ecdc c\u0169ng bi\u1ebft \u0111i\u1ec1u n\u1ea7y. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i v\u00e0o \u0111\u1ea1i h\u1ecdc m\u1edbi bi\u1ebft \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u1ea7y.
Khi ta c\u00f2n tr\u1ebb, ta ngh\u0129 ” T\u00f4i c\u00f2n nh\u1eefng bao n\u0103m c\u1ee7a tu\u1ed5i tr\u1ebb v\u00e0 h\u1ea1nh ph\u00fac “. N\u1ebfu ta ngh\u0129 ta \u0111\u1eb9p th\u00ec ” T\u00f4i s\u1ebd tr\u1ebb , s\u1ebd \u0111\u1eb9p ho\u00e0i ho\u00e0i “. N\u1ebfu ta 20 tu\u1ed5i, \u0111ang vui ch\u01a1i, th\u00ec cu\u1ed9c s\u1ed1ng th\u1eadt l\u00e0 tuy\u1ec7t v\u1eddi v\u00e0 n\u1ebfu c\u00f3 ai \u0111\u00f3 n\u00f3i : ” Anh ng\u00e0y n\u00e0o \u0111\u00f3 s\u1ebd ch\u1ebft “. Ngay khi \u1ea5y, ta ngh\u0129 \u0111\u00e2y l\u00e0 m\u1ed9t k\u1ebb \u0111ang ch\u00e1n \u0111\u1eddi, kh\u00f4ng n\u00ean m\u1eddi anh ta \u0111\u1ebfn nh\u00e0 m\u00ecnh n\u1eefa. Ch\u00fang ta kh\u00f4ng mu\u1ed1n ngh\u0129 \u0111\u1ebfn c\u00e1i ch\u1ebft, ch\u1ec9 lo ngh\u0129 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng l\u00e0 \u0111\u1eb9p, l\u00e0 vui. Ch\u00fang ta c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c bao nhi\u00eau ni\u1ec1m vui trong
\u0111\u1eddi ? Khi l\u00e0 Thi\u1ec1n sinh, ch\u00fang ta suy ng\u1eabm v\u1ec1 gi\u00e0 v\u00e0 ch\u1ebft. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 \u00fd ngh\u0129 ch\u00e1n \u0111\u1eddi, b\u1ec7nh ho\u1ea1n hay u \u00e1m, nh\u01b0ng m\u00e0 l\u00e0 b\u1eaft \u0111\u1ea7u hi\u1ec3u \u0111\u01b0\u1ee3c chu k\u1ef3 c\u1ee7a cu\u1ed9c s\u1ed1ng, \u0111\u1ec3 s\u1ed1ng m\u1ed9t c\u00e1ch th\u1eadn tr\u1ecdng h\u01a1n. Bao ng\u01b0\u1eddi l\u00e0m nh\u1eefng vi\u1ec7c r\u1ea5t d\u00e3 man, v\u00ec h\u1ecd kh\u00f4ng ch\u1ecbu suy nghi\u1ec7m v\u1ec1 c\u00e1i ch\u1ebft c\u1ee7a ch\u00ednh h\u1ecd. H\u1ecd ch\u1ec9 ch\u1ea1y theo nh\u1eefng d\u1ee5c v\u1ecdng v\u00e0 c\u1ea3m th\u1ecd nh\u1ea5t th\u1eddi, ch\u1ec9 mu\u1ed1n \u0111\u01b0\u1ee3c ph\u1ea7n m\u00ecnh v\u00e0 r\u1ed3i th\u00ec t\u1ee9c gi\u1eadn, ch\u00e1n ch\u01b0\u1eddng khi m\u00e0 cu\u1ed9c s\u1ed1ng kh\u00f4ng \u0111em l\u1ea1i cho h\u1ecd nh\u1eefng g\u00ec h\u1ecd mong mu\u1ed1n. H\u00e3y suy ng\u1eabm l\u1ea1i cu\u1ed9c \u0111\u1eddi c\u1ee7a b\u1ea1n, suy ng\u1eabm v\u1ec1 c\u00e1i ch\u1ebft, c\u0169ng nh\u01b0 nh\u1eefng ti\u1ebfn tr\u00ecnh t\u1ef1 nhi\u00ean c\u1ee7a t\u1ea1o h\u00f3a . Ta n\u00ean chi\u00eam nghi\u1ec7m l\u1ea1i ni\u1ec1m vui c\u0169ng nh\u01b0 ni\u1ec1m th\u1ea5t v\u1ecdng. H\u00e3y nh\u1eadn x\u00e9t xem ch\u00fang ta c\u1ea3m gi\u00e1c nh\u01b0 th\u1ebf n\u00e0o l\u00fac \u0111\u01b0\u1ee3c c\u0169ng nh\u01b0 l\u00fac m\u1ea5t, l\u00fac \u01b0a c\u0169ng nh\u01b0 l\u00fac gh\u00e9t. Khi m\u00e0 ch\u00fang ta \u0111ang bu\u1ed3n, ch\u00fang ta \u0111\u1ecdc m\u1ed9t quy\u1ec3n s\u00e1ch v\u00e0 ch\u1ee3t c\u00f3 ni\u1ec1m h\u1ee9ng th\u00fa cao \u0111\u1ed9. Nh\u01b0ng n\u00ean nh\u1edb l\u00e0 cho d\u00f9 c\u1ea3m gi\u00e1c cao \u0111\u1ebfn \u0111\u00e2u \u0111i n\u1eefa, t\u1ea5t c\u1ea3 c\u0169ng ch\u1ec9 l\u00e0 v\u00f4 th\u01b0\u1eddng. Ch\u1eb3ng h\u1ea1n nh\u01b0 mu\u1ed1n \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c vui v\u1ebb, b\u1ea1n ph\u1ea3i t\u1eadp nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c ni\u1ec1m vui \u1ea5y ho\u00e0i ho\u00e0i. Nh\u01b0ng m\u1ed9t khi c\u00f4ng vi\u1ec7c \u1ea5y tr\u1edf n\u00ean m\u00e1y m\u00f3c, \u0111\u1ed9c \u0111i\u1ec7u th\u00ec b\u1ea1n kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y vui th\u00fa n\u01b0\u00e3. Do \u0111\u00f3, d\u1ef1a v\u00e0o h\u1ee9ng th\u00fa t\u00f4n gi\u00e1o th\u00ec ch\u1eafc ch\u1eafn l\u00e0 thi\u1ebfu x\u00f3t. B\u1edfi v\u00ec khi b\u1ea1n qu\u00e1 b\u00e1m v\u00e0o s\u1ef1 h\u1ee9ng th\u00fa t\u00ecm hi\u1ec3u v\u1ec1 Ph\u1eadt Gi\u00e1o ch\u1eb3ng h\u1ea1n; khi b\u1ea1n nh\u00e0m ch\u00e1n th\u00ec sao ? B\u1ea1n s\u1ebd t\u1ee9c kh\u1eafc ch\u1ea1y \u0111i t\u00ecm m\u1ed9t t\u00f4n gi\u00e1o m\u1edbi \u0111\u1ec3 g\u00e2y c\u1ea3m h\u1ee9ng cho m\u00ecnh . Ch\u1eb3ng h\u1ea1n nh\u01b0 l\u00e0 b\u00e1m v\u00edu v\u00e0o t\u00ecnh y\u00eau, m\u1ed9t khi m\u1ed9t m\u1ed1i li\u00ean h\u1ec7 v\u1eeba ch\u1ea5m d\u1ee9t th\u00ec b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111i t\u00ecm m\u1ed9t t\u00ecnh y\u00eau m\u1edbi . V\u00e0i n\u0103m tr\u01b0\u1edbc \u1edf M\u1ef9, t\u00f4i c\u00f3 g\u1eb7p m\u1ed9t c\u00f4 \u0111\u00e3 l\u1eadp gia \u0111\u00ecnh nh\u1eefng \u0111\u1ebfn s\u00e1u l\u1ea7n, c\u00f4 \u1ea5y ch\u1ec9 m\u1edbi 33 tu\u1ed5i. T\u00f4i n\u00f3i : ” C\u00f4 \u0111\u00e1ng l\u00fd \u0111\u00e3 ph\u1ea3i h\u1ecdc h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u n\u01a1i l\u1ea7n \u0111\u1ed7 v\u1edf th\u1ee9 3, th\u1ee9 4. T\u1ea1i sao c\u1ee9 ti\u1ebfp t\u1ee5c c\u01b0\u1edbi r\u1ed3i ly d\u1ecb ?” C\u00f4 tr\u1ea3 l\u1eddi :
” V\u00ec T\u00ecnh Y\u00eau, t\u00f4i kh\u00f4ng th\u00edch m\u1eb7t tr\u00e1i c\u1ee7a t\u00ecnh y\u00eau. Nh\u01b0ng t\u00f4i y\u00eau ‘t\u00ecnh y\u00eau’ .”
\u00cdt ra c\u00f4 ta c\u0169ng th\u00e0nh th\u1eadt, nh\u01b0ng kh\u00f4ng s\u00e1ng su\u1ed1t m\u1ea5y. T\u00ecnh y\u00eau, s\u1ef1 h\u1ee9ng th\u00fa, s\u1ef1 n\u00e1o nhi\u1ec7t, phi\u00eau l\u01b0u , lu\u00f4n hi\u1ec7n h\u1eefu, khi \u0111\u1ea1t \u0111\u1ebfn t\u1ed9t \u0111\u1ec9nh c\u1ee7a n\u00f3, r\u1ed3i th\u00ec m\u1eb7t tr\u00e1i c\u1ee7a nh\u1eefng th\u1ee9 n\u1ea7y xu\u1ea5t hi\u1ec7n, gi\u1ed1ng nh\u01b0 khi ch\u00fang ta h\u00edt v\u00e0o th\u1eadt s\u00e2u r\u1ed3i th\u00ec ph\u1ea3i th\u1edf ra. Th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng s\u1ef1 h\u00edt v\u00e0o. Y nh\u01b0 l\u00e0 c\u00f3 nhi\u1ec1u t\u00ecnh y\u00eau, c\u00e1i n\u1ea7y n\u1ed1i ti\u1ebfp c\u00e1i kia . B\u1ea1n c\u00f3 th\u1ec3 h\u00edt v\u00e0o trong bao l\u00e2u ? H\u00edt v\u00e0o th\u00ec ph\u1ea3i c\u00f3 th\u1edf ra, c\u1ea3 hai \u0111\u1ec1u c\u1ea7n thi\u1ebft. Sanh th\u00ec T\u1eed, hy v\u1ecdng th\u00ec r\u1ed3i th\u1ea5t v\u1ecdng… V\u00ec th\u1ebf khi ch\u00fang ta b\u00e1m v\u00e0o ni\u1ec1m hy v\u1ecdng th\u00ec t\u1ea5t nhi\u00ean l\u00e0 ch\u00fang ta s\u1ebd th\u1ea5t v\u1ecdng. Khi ta b\u00e1m v\u00e0o s\u1ef1 n\u00e1o nhi\u1ec7t th\u00ec n\u00f3 s\u1ebd \u0111\u01b0a ta \u0111\u1ebfn s\u1ef1 ch\u00e1n ch\u01b0\u1eddng. Khi ta b\u00e1m v\u00e0o t\u00ecnh y\u00eau th\u00ec s\u1ebd v\u1ee1 m\u1ed9ng v\u00e0 ly d\u1ecb l\u00e0 \u0111i\u1ec1u kh\u00f4ng tr\u00e1nh kh\u1ecfi. Khi ta b\u00e1m v\u00e0o s\u1ef1 s\u1ed1ng th\u00ec n\u00f3 \u0111\u01b0a ta \u0111\u1ebfn c\u00f5i ch\u1ebft. V\u00ec v\u1eady, n\u00ean nh\u1eadn th\u1ee9c r\u1eb1ng s\u1ef1 b\u00e1m v\u00edu v\u00e0o b\u1ea5t c\u1ee9 c\u00e1i g\u00ec \u0111\u1ec1u l\u00e0 \u0111au kh\u1ed5, v\u00ec ch\u00fang l\u00e0 v\u00f4 th\u01b0\u1eddng, l\u00e0 v\u00f4 ng\u00e3. \u0110\u1eebng \u0111\u00f2i h\u1ecfi n\u01a1i ch\u00fang nh\u1eefng g\u00ec m\u00e0 ch\u00fang kh\u00f4ng th\u1ec3 cho ta \u0111\u01b0\u1ee3c. C\u00f3 bao ng\u01b0\u1eddi l\u00fac n\u00e0o c\u0169ng d\u01b0\u1eddng nh\u01b0 ch\u1edd \u0111\u1ee3i, hy v\u1ecdng v\u00e0o m\u1ed9t s\u1ef1 th\u00e0nh c\u00f4ng, hay ni\u1ec1m hoan l\u1ea1c n\u00e0o \u0111\u00f3; ho\u1eb7c gi\u1ea3 lo l\u1eafng, s\u1ee3 h\u00e3i v\u1ec1 m\u1ed9t \u0111i\u1ec1u b\u1ea5t t\u01b0\u1eddng s\u1ebd x\u1ea3y ra trong t\u01b0\u01a1ng lai.
Nh\u01b0ng hy v\u1ecdng nhi\u1ec1u th\u00ec c\u0169ng s\u1ebd th\u1ea5t v\u1ecdng nhi\u1ec1u. Do \u0111\u00f3, khi ta suy ng\u1eabm v\u00e0 b\u1eaft \u0111\u1ea7u hi\u1ec3u r\u1eb1ng c\u00e1i g\u00ec l\u00e0m cho ta \u0111au kh\u1ed5 . Ta th\u1ea5y r\u1eb1ng ch\u00ednh m\u00ecnh l\u00e0 ng\u01b0\u1eddi l\u00e0m cho m\u00ecnh \u0111au kh\u1ed5. V\u00ec V\u00f4 minh, v\u00ec kh\u00f4ng hi\u1ec3u r\u00f5 l\u00fd v\u00f4 th\u01b0\u1eddng c\u1ee7a s\u1ef1 v\u1eadt, ch\u00fang ta \u0111\u00e3 \u0111\u1ed3ng h\u00f3a m\u00ecnh v\u1edbi s\u1ef1 v\u1eadt v\u00e0 do \u0111\u00f3 \u0111\u00e3 \u0111au kh\u1ed5, th\u1ea5t v\u1ecdng. Khi m\u00e0 ta c\u00f3 th\u1ec3 bu\u00f4ng b\u1ecf, kh\u00f4ng m\u1ed9t ch\u00fat v\u01b0\u1edbng b\u1eadn th\u00ec \u0111\u00e2y l\u00e0 Gi\u00e1c ng\u1ed9. Khi ch\u00fang ta hi\u1ec3u r\u00f5 \u0111\u01b0\u1ee3c th\u1ebf gi\u1edbi d\u1ee5c l\u1ea1c, ta c\u00f3 th\u1ec3 s\u1ed1ng chung v\u1edbi n\u00f3 m\u00e0 kh\u00f4ng b\u1ecb l\u1ec7 thu\u1ed9c. Ta kh\u00f4ng c\u00f2n \u0111\u00f2i h\u1ecfi th\u1ebf gi\u1edbi n\u1ea7y ph\u1ea3i l\u00e0m h\u00e0i l\u00f2ng ch\u00fang ta, hay cho ch\u00fang ta s\u1ef1 an to\u00e0n tuy\u1ec7t \u0111\u1ed1i v\u00ec bi\u1ebft r\u1eb1ng, c\u00e0ng \u0111\u00f2i h\u1ecfi th\u00ec ch\u00fang ta s\u1ebd c\u00e0ng th\u1ea5t v\u1ecdng, kh\u1ed5 \u0111au. Ta bi\u1ebft d\u00f9ng th\u1ebf gi\u1edbi n\u1ea7y \u0111\u1ec3 th\u1ef1c t\u1eadp b\u1ed1 th\u00ed, \u0111\u1ec3 th\u1ef1c t\u1eadp t\u1eeb t\u00e2m.
Khi ch\u00fang ta kh\u00f4ng c\u00f2n \u0111\u1ed3ng h\u00f3a v\u1edbi s\u1ef1 v\u1eadt, ch\u00fang ta s\u1ebd th\u1ea5y r\u1eb1ng t\u1ea5t c\u1ea3 l\u00e0 V\u00f4 ng\u00e3. Khi s\u1ef1 v\u1eadt \u0111\u1ed5i thay, ta c\u00f3 th\u1ec3 an t\u00e2m ch\u1ecbu \u0111\u1ef1ng c\u00e1i b\u1ea5t to\u00e0n c\u1ee7a n\u00f3. Ta c\u00f3 th\u1ec3 \u00e2m th\u1ea7m ch\u1ecbu \u0111\u1ef1ng b\u1ec7nh ho\u1ea1n, \u0111au \u0111\u1edbn, \u0111\u00f3i l\u1ea1nh, th\u1ea5t b\u1ea1i hay ch\u00ea bai. Khi ta kh\u00f4ng c\u00f2n b\u00e1m v\u00edu v\u00e0o th\u1ebf gi\u1edbi n\u1ea7y th\u00ec d\u00f9 cho n\u00f3 c\u00f3 thay \u0111\u1ed5i \u0111\u1ebfn \u0111\u00e2u \u0111i n\u1eefa,d\u00f9 t\u1ed1t d\u00f9 x\u1ea5u, ta c\u0169ng c\u00f3 th\u1ec3 th\u00edch \u1ee9ng. Khi ta c\u00f2n b\u00e1m v\u00edu th\u00ec ta kh\u00f3 c\u00f3 th\u1ec3 th\u00edch \u1ee9ng \u0111\u01b0\u1ee3c nh\u01b0 \u00fd, ch\u00fang ta lu\u00f4n lu\u00f4n ph\u1ea3n kh\u00e1ng, ch\u1ed1ng \u0111\u1ed1i, mu\u1ed1n \u0111i\u1ec1u khi\u1ec3n m\u1ecdi th\u1ee9 theo \u00fd m\u00ecnh, nh\u01b0ng ho\u00e0i c\u00f4ng, ch\u1ec9 c\u00f2n c\u1ea3m gi\u00e1c b\u1ea5t m\u00e3n, s\u1ee3 h\u00e3i v\u00e0 th\u1ea5t v\u1ecdng v\u00ec cu\u1ed9c \u0111\u1eddi sao m\u00e0 h\u00e3o huy\u1ec1n \u0111\u00e1ng s\u1ee3.
Khi ta kh\u00f4ng c\u00f3 th\u1eddi gian t\u00ecm hi\u1ec3u, chi\u00eam nghi\u1ec7m v\u1ec1 cu\u1ed9c \u0111\u1eddi th\u00ec cu\u1ed9c \u0111\u1eddi l\u00e0 m\u1ed9t n\u01a1i \u0111\u00e1ng s\u1ee3. Cu\u1ed9c \u0111\u1eddi gi\u1ed1ng nh\u01b0 l\u00e0 m\u1ed9t khu r\u1eebng v\u1eady : b\u1ea1n kh\u00f4ng bi\u1ebft sau c\u00e1i c\u00e2y kia, sau c\u00e1i b\u1ee5i kia, m\u1ed9t con d\u00e3 th\u00fa, m\u1ed9t con c\u1ecdp, r\u1eafn \u0111\u1ed9c hay r\u1ed3ng d\u1eef \u0111ang ch\u1edd b\u1ea1n. Ni\u1ebft B\u00e0n l\u00e0 r\u1eddi kh\u1ecfi khu r\u1eebng \u0111\u00f3. Khi ch\u00fang ta h\u01b0\u1edbng v\u1ec1 Ni\u1ebft B\u00e0n t\u1ee9c l\u00e0 ch\u00fang ta \u0111ang tr\u00ean \u0111\u01b0\u1eddng t\u00ecm an l\u1ea1c cho b\u1ea3n t\u00e2m .
Tr\u1ea1ng th\u00e1i c\u1ee7a tinh th\u1ea7n c\u00f3 th\u1ec3 l\u00e0 vui, bu\u1ed3n, kh\u1ed5, ph\u1ea5n ch\u1ea5n, ho\u1eb7c th\u1ea5t v\u1ecdng, th\u01b0\u01a1ng hay gh\u00e9t, lo l\u1eafng ho\u1eb7c s\u1ee3 h\u00e3i. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t c\u0103n ph\u00f2ng, v\u00ed d\u1ee5 cho tinh th\u1ea7n, ch\u00fang ta b\u1ecf th\u1eddi gian \u0111\u1ec3 soi m\u00f3i nh\u1eefng ng\u01b0\u1eddi trong c\u0103n ph\u00f2ng, \u0111\u1ec3 xem l\u00e0 ta \u01b0a hay kh\u00f4ng \u01b0a, h\u1ecd nh\u01b0 th\u1ebf n\u1ea7y, nh\u01b0 th\u1ebf kia, nh\u1edb l\u1ea1i h\u1ecd \u0111\u00e3 l\u00e0m g\u00ec trong qu\u00e1 kh\u1ee9, v\u00e0 s\u1ebd l\u00e0m g\u00ec trong t\u01b0\u01a1ng lai… N\u1ebfu ta ch\u1ecbu kh\u00f3 \u0111\u1eebng \u0111\u1ec3 \u00fd m\u1ecdi ng\u01b0\u1eddi trong c\u0103n ph\u00f2ng; nh\u01b0ng h\u00e3y \u0111\u1ec3 \u00fd kho\u1ea3ng kh\u00f4ng trong ph\u00f2ng. Kho\u1ea3ng kh\u00f4ng gian n\u1ea7y c\u00f3 th\u1ec3 ch\u1ee9a \u0111\u1ef1ng t\u1ea5t c\u1ea3 ng\u01b0\u1eddi, v\u1eadt, v\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i kh\u00e1c nhau . H\u00e3y xem tinh th\u1ea7n ta l\u00e0 kho\u1ea3ng kh\u00f4ng \u0111\u00f3, cho d\u00f9 l\u00e0 tr\u1ed1ng kh\u00f4ng hay ch\u1ee9a \u0111\u1ea7y s\u1ef1 v\u1eadt, ch\u00fang ta ch\u1ec9 \u0111\u1ec3 \u00fd \u0111\u1ebfn h\u01b0 kh\u00f4ng. Khi ta s\u1ed1ng v\u1edbi kho\u1ea3ng kh\u00f4ng n\u1ea7y th\u00ec nh\u1eefng g\u00ec \u0111\u1ebfn c\u0169ng nh\u01b0 \u0111i kh\u00f4ng c\u00f2n l\u00f4i k\u00e9o ta \u0111\u01b0\u1ee3c n\u1eefa. Ch\u00fang ta t\u1eadp bu\u00f4ng b\u1ecf. Ch\u00fang ta t\u1eeb b\u1ecf kh\u00f4ng \u0111\u1ed3ng h\u00f3a m\u00ecnh v\u1edbi s\u1ef1 v\u1eadt, v\u00ec bi\u1ebft l\u00e0 ch\u00fang v\u00f4 th\u01b0\u1eddng, v\u00f4 ng\u00e3. \u0110\u00e2y l\u00e0 m\u00f4n Thi\u1ec1n Vipassana. Ch\u1ec9 c\u1ea7n nh\u00ecn l\u1ea1i, nh\u1eadn th\u1ee9c, l\u1eafng nghe, soi x\u00e9t nh\u1eefng g\u00ec \u0111\u1ebfn c\u0169ng nh\u01b0 \u0111i. M\u1ecdi v\u1eadt d\u00f9 th\u00f4 thi\u1ec3n hay thanh cao, t\u1ed1t hay x\u1ea5u, ch\u00fang \u0111\u1ebfn r\u1ed3i \u0111i. Ch\u00fang ta kh\u00f4ng ph\u1ea3i nam c\u0169ng kh\u00f4ng ph\u1ea3i n\u1eef, n\u00f3i chi \u0111\u1ebfn x\u1ea5u hay \u0111\u1eb9p — nh\u1eefng tr\u1ea1ng th\u00e1i \u0111\u1ed5i thay n\u1ea7y l\u00e0 v\u00f4 ng\u00e3. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady th\u00ec \u0111\u00e2y l\u00e0 con \u0111\u01b0\u1eddng gi\u00e1c ng\u1ed9 c\u1ee7a ng\u01b0\u1eddi Ph\u1eadt t\u1eed, ti\u1ebfn d\u1ea7n \u0111\u1ebfn Ni\u1ebft B\u00e0n. B\u00e2y gi\u1edd b\u1ea1n c\u00f3 th\u1ec3 h\u1ecfi, ” N\u1ebfu t\u00f4i kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i c\u1ee7a tinh th\u1ea7n, kh\u00f4ng nam c\u0169ng kh\u00f4ng n\u1eef, v\u1eady th\u00ec t\u00f4i l\u00e0 c\u00e1i g\u00ec ?” C\u00e2u h\u1ecfi n\u1ea7y v\u00ed nh\u01b0 con m\u1eaft mu\u1ed1n nh\u00ecn th\u1ea5y con m\u1eaft. B\u1ea1n ch\u1ec9 c\u1ea7n bi\u1ebft c\u00e1i g\u00ec kh\u00f4ng ph\u1ea3i l\u00e0 m\u00ecnh th\u00ec \u0111\u00e3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c ph\u1ea7n n\u00e0o v\u1ea5n \u0111\u1ec1 r\u1ed3i, ph\u1ea3i kh\u00f4ng n\u00e0o ? Ch\u1eb3ng h\u1ea1n t\u00f4i n\u00f3i ‘ T\u00f4i l\u00e0 ai? T\u00f4i ph\u1ea3i \u0111i t\u00ecm t\u00f4i’, th\u1ebf r\u1ed3i t\u00f4i ki\u1ebfm d\u01b0\u1edbi b\u00e0n th\u1edd, d\u01b0\u1edbi th\u1ea3m, sau m\u00e0n c\u1eeda… b\u1ea1n s\u1ebd ngh\u0129, ‘ Th\u1ea7y Sumedho ch\u1eafc \u0111i\u00ean r\u1ed3i. \u00d4ng \u0111ang t\u1ef1 ki\u1ebfm m\u00ecnh.’ Khi ta \u0111\u1ed3ng h\u00f3a v\u1edbi s\u1ef1 v\u1eadt th\u00ec ta s\u1ebd \u0111au kh\u1ed5 v\u00e0 th\u1ea5t v\u1ecdng. V\u1ea5n \u0111\u1ec1 n\u1eb1m \u1edf ch\u1ed7 bi\u1ebft bu\u00f4ng b\u1ecf hay l\u00e0 b\u00e1m v\u00edu. B\u1ea1n kh\u00f4ng c\u1ea7n lo\u1ea1i b\u1ecf nh\u1eefng c\u1ea3m gi\u00e1c, ch\u1ec9 c\u1ea7n theo d\u00f5i v\u00e0 h\u1ecdc h\u1ecfi, \u0111\u1eebng \u0111\u1ec3 cho m\u00ecnh b\u1ecb l\u00f4i cu\u1ed1n theo ch\u00fang. Ti\u1ebfp t\u1ee5c theo d\u00f5i, l\u1eafng nghe, t\u1ec9nh th\u1ee9c, c\u00f3 ch\u00e1nh ni\u1ec7m, th\u00ec tr\u00ed tu\u1ec7 s\u1ebd d\u1ea7n s\u00e1ng su\u1ed1t. H\u00e3y d\u00f9ng tr\u00ed tu\u1ec7 n\u1ea7y \u0111\u1ec3 nh\u1eadn th\u1ee9c s\u1ef1 v\u1eadt \u0111\u1ebfn v\u00e0 \u0111i, b\u1ea1n kh\u00f4ng c\u1ea7n l\u00e0m g\u00ec h\u1ebft, ch\u1ec9 c\u1ea7n t\u1ec9nh th\u1ee9c trong t\u1eebng gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i v\u00e0 nh\u1eefng gi\u00e2y ph\u00fat k\u1ebf ti\u1ebfp.<\/p>\n\n\n\n<\/a> B\u00ecnh lu\u1eadn (0 \u0111\u00e3 g\u1eedi)<\/h4>\n","protected":false},"excerpt":{"rendered":"