{"id":29446,"date":"2022-07-16T16:39:07","date_gmt":"2022-07-16T09:39:07","guid":{"rendered":"https:\/\/tamhoc.org\/?p=29446"},"modified":"2022-07-16T16:39:10","modified_gmt":"2022-07-16T09:39:10","slug":"sach-thien-noi-ay-cung-la-bay-gio-va-o-day","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2022\/07\/16\/sach-thien-noi-ay-cung-la-bay-gio-va-o-day\/","title":{"rendered":"S\u00e1ch thi\u1ec1n N\u01a0I \u1ea4Y C\u0168NG L\u00c0 B\u00c2Y GI\u1edc V\u00c0 \u1ede \u0110\u00c2Y"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Link t\u1ea3i remake pdf t\u1eeb tamhoc.org<\/h2>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/07\/noi-ay-cung-la-bay-gio-va-o-day-jon-kabat-zinn-nguyen-duy-nhien-dich.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of Nh\u00fang file noi-ay-cung-la-bay-gio-va-o-day-jon-kabat-zinn-nguyen-duy-nhien-dich.\"><\/object><a href=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/07\/noi-ay-cung-la-bay-gio-va-o-day-jon-kabat-zinn-nguyen-duy-nhien-dich.pdf\">noi-ay-cung-la-bay-gio-va-o-day-jon-kabat-zinn-nguyen-duy-nhien-dich<\/a><a href=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/07\/noi-ay-cung-la-bay-gio-va-o-day-jon-kabat-zinn-nguyen-duy-nhien-dich.pdf\" class=\"wp-block-file__button\" download>T\u1ea3i xu\u1ed1ng<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">T\u1eeb th\u01b0 vi\u1ec7n hoa sen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u01a0I \u1ea4Y C\u0168NG L\u00c0 B\u00c2Y GI\u1edc V\u00c0 \u1ede \u0110\u00c2Y<\/strong><br><strong>Nguy\u00ean t\u00e1c: Wherever You Go, There You Are.<\/strong><br><strong>T\u00e1c gi\u1ea3: Jon Kabat-Zinn &#8211; D\u1ecbch gi\u1ea3: Nguy\u1ec5n duy Nhi\u00ean.<\/strong><br>&#8220;Thi\u1ec1n t\u1eadp&nbsp;\u00e1p d\u1ee5ng&nbsp;v\u00e0o&nbsp;\u0111\u1eddi s\u1ed1ng&nbsp;h\u1eb1ng ng\u00e0y&#8221;<br>Nh\u00e0 Xu\u1ea5t&nbsp;B\u1ea3n Sinh&nbsp;Th\u1ee9c<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"362\" src=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/07\/noi-ay-bay-gio1.jpg\" alt=\"\" class=\"wp-image-29447\" title=\"Noi Ay Bay Gio\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/thuvienhoasen.org\/images\/file\/Xno6HB651QgBAPBW\/noi-ay-cung-la-bay-gio-va-o-day.jpg\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>M\u1ee5c L\u1ee5c<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00f4i L\u1eddi&nbsp;Gi\u1edbi Thi\u1ec7u&nbsp;V\u1ec1&nbsp;T\u00e1c Gi\u1ea3<\/strong><br><strong>L\u1eddi M\u1edf<\/strong><br><strong>Ph\u1ea7n M\u1ed9t: S\u1ef1 Nhi\u1ec7m M\u1ea7u C\u1ee7a Gi\u00e2y Ph\u00fat&nbsp;Hi\u1ec7n T\u1ea1i<\/strong><br><strong>Ph\u1ea7n Hai: Tr\u00e1i Tim C\u1ee7a S\u1ef1&nbsp;Tu T\u1eadp<\/strong><br><strong>Ph\u1ea7n Ba:&nbsp;Tinh Th\u1ea7n&nbsp;Ch\u00e1nh Ni\u1ec7m<\/strong><br><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00f4i l\u1eddi&nbsp;gi\u1edbi thi\u1ec7u&nbsp;v\u1ec1&nbsp;t\u00e1c gi\u1ea3.<br><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">JON KABAT-ZINN l\u00e0&nbsp;s\u00e1ng l\u1eadp&nbsp;vi\u00ean c\u0169ng nh\u01b0 gi\u00e1m \u0111\u1ed1c c\u1ee7a Stress Reduction Clinic t\u1ea1i University of Massachusetts Medical Center, v\u00e0 c\u0169ng l\u00e0 gi\u00e1o s\u01b0 di\u1ec5n gi\u1ea3ng Y khoa trong ng\u00e0nh Preventive and Behavioral Medicine.&nbsp;L\u00e3nh v\u1ef1c&nbsp;chuy\u00ean m\u00f4n c\u1ee7a \u00f4ng l\u00e0&nbsp;nghi\u00ean c\u1ee9u&nbsp;v\u1ec1 s\u1ef1&nbsp;\u1ea3nh h\u01b0\u1edfng&nbsp;c\u1ee7a th\u00e2n v\u00e0 t\u00e2m trong vi\u1ec7c ch\u1eefa b\u1ec7nh, c\u0169ng nh\u01b0 s\u1ef1&nbsp;\u00e1p d\u1ee5ng&nbsp;c\u1ee7a&nbsp;thi\u1ec1n t\u1eadp&nbsp;v\u00e0&nbsp;ch\u00e1nh ni\u1ec7m&nbsp;v\u00e0o&nbsp;\u0111\u1eddi s\u1ed1ng&nbsp;h\u1eb1ng ng\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trong quy\u1ec3n s\u00e1ch n\u00e0y,&nbsp;t\u00e1c gi\u1ea3&nbsp;gi\u00fap m\u1edf nh\u1eefng c\u00e1nh c\u1eeda&nbsp;\u0111\u01a1n s\u01a1&nbsp;\u0111\u1ec3 ta b\u01b0\u1edbc v\u00e0o v\u00e0&nbsp;ti\u1ebfp x\u00fac&nbsp;v\u1edbi&nbsp;b\u1ea3n ch\u1ea5t&nbsp;c\u1ee7a&nbsp;thi\u1ec1n t\u1eadp&nbsp;ch\u00e1nh ni\u1ec7m, c\u0169ng nh\u01b0 nh\u1eefng&nbsp;\u00e1p d\u1ee5ng&nbsp;c\u1ee5 th\u1ec3&nbsp;c\u1ee7a n\u00f3 trong cu\u1ed9c s\u1ed1ng&nbsp;h\u1eb1ng ng\u00e0y. V\u00e0 c\u00f9ng m\u1ed9t l\u00fac, quy\u1ec3n s\u00e1ch n\u00e0y c\u0169ng&nbsp;cung c\u1ea5p&nbsp;cho nh\u1eefng ai \u0111\u00e3 v\u00e0 \u0111ang&nbsp;th\u1ef1c t\u1eadp&nbsp;thi\u1ec1n qu\u00e1n, mu\u1ed1n&nbsp;m\u1edf r\u1ed9ng,&nbsp;\u0111\u00e0o s\u00e2u&nbsp;v\u00e0&nbsp;c\u1ee7ng c\u1ed1&nbsp;\u01b0\u1edbc v\u1ecdng&nbsp;mu\u1ed1n s\u1ed1ng m\u1ed9t&nbsp;cu\u1ed9c \u0111\u1eddi&nbsp;t\u1ec9nh th\u1ee9c&nbsp;v\u00e0 minh tri\u1ebft. N\u01a1i \u0111\u00e2y, trong nh\u1eefng ch\u01b0\u01a1ng ng\u1eafn,&nbsp;t\u00e1c gi\u1ea3&nbsp;\u0111\u1eb7t&nbsp;tr\u1ecdng t\u00e2m&nbsp;v\u00e0o&nbsp;tinh th\u1ea7n&nbsp;c\u1ee7a&nbsp;ch\u00e1nh ni\u1ec7m, trong c\u1ea3 hai&nbsp;l\u00e3nh v\u1ef1c: s\u1ef1&nbsp;tu t\u1eadp&nbsp;nghi\u00eam t\u00fac theo&nbsp;quy c\u1ee7&nbsp;v\u00e0&nbsp;s\u1ef1 c\u1ed1&nbsp;g\u1eafng \u0111em&nbsp;ph\u01b0\u01a1ng ph\u00e1p&nbsp;th\u1ef1c t\u1eadp&nbsp;\u00e1p d\u1ee5ng&nbsp;v\u00e0o m\u1ecdi&nbsp;ph\u01b0\u01a1ng di\u1ec7n&nbsp;c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/thuvienhoasen.org\/images\/file\/ZIaSup1G0QgQALFL\/noi-ay-cung-la-bay-gio-va-o-day-jon-kabat-zinn-nguyen-duy-nhien-dich.pdf\">https:\/\/thuvienhoasen.org\/images\/file\/ZIaSup1G0QgQALFL\/noi-ay-cung-la-bay-gio-va-o-day-jon-kabat-zinn-nguyen-duy-nhien-dich.pdf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Link t\u1ea3i remake pdf t\u1eeb tamhoc.org T\u1eeb th\u01b0 vi\u1ec7n hoa sen N\u01a0I \u1ea4Y C\u0168NG L\u00c0 B\u00c2Y GI\u1edc V\u00c0 \u1ede \u0110\u00c2YNguy\u00ean t\u00e1c: Wherever You Go, There You Are.T\u00e1c gi\u1ea3:\u2026<\/p>\n","protected":false},"author":1,"featured_media":29447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106,108],"tags":[],"td_series":[],"class_list":["post-29446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tai-lieu","category-thien"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/29446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=29446"}],"version-history":[{"count":1,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/29446\/revisions"}],"predecessor-version":[{"id":29449,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/29446\/revisions\/29449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/29447"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=29446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=29446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=29446"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=29446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}