{"id":40396,"date":"2022-09-11T16:09:34","date_gmt":"2022-09-11T09:09:34","guid":{"rendered":"https:\/\/tamhoc.org\/?p=40396"},"modified":"2022-09-11T16:09:36","modified_gmt":"2022-09-11T09:09:36","slug":"hoi-chung-ruot-kich-thich-nguyen-nhan-trieu-chung-chan-doan-va-dieu-tri","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2022\/09\/11\/hoi-chung-ruot-kich-thich-nguyen-nhan-trieu-chung-chan-doan-va-dieu-tri\/","title":{"rendered":"H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.vinmec.com\/vi\/benh\/hoi-chung-ruot-kich-thich-3045\/\">H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb | Vinmec<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-description\">T\u1ed5ng quan b\u1ec7nh H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.vinmec.com\/vi\/benh\/hoi-chung-ruot-kich-thich-3045\/#\"><\/a><a href=\"https:\/\/www.vinmec.com\/vi\/benh\/hoi-chung-ruot-kich-thich-3045\/#\"><\/a><a href=\"https:\/\/www.vinmec.com\/vi\/benh\/hoi-chung-ruot-kich-thich-3045\/#\"><\/a><a href=\"https:\/\/www.vinmec.com\/vi\/benh\/hoi-chung-ruot-kich-thich-3045\/#\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch l\u00e0 g\u00ec?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch (t\u00ean ti\u1ebfng Anh l\u00e0 irritable bowel syndrome-IBS) l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng ru\u1ed9t b\u1ecb r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng, t\u00e1i \u0111i t\u00e1i l\u1ea1i nhi\u1ec1u l\u1ea7n m\u00e0 khi ng\u01b0\u1eddi b\u1ec7nh \u0111i kh\u00e1m, l\u00e0m c\u00e1c x\u00e9t nghi\u1ec7m \u0111\u1ec1u kh\u00f4ng t\u00ecm th\u1ea5y c\u00e1c t\u1ed5n th\u01b0\u01a1ng v\u1ec1 gi\u1ea3i ph\u1eabu c\u0169ng nh\u01b0 t\u1ed5 ch\u1ee9c sinh ho\u00e1 \u1edf ru\u1ed9t. \u1ede Vi\u1ec7t Nam, h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi vi\u00eam \u0111\u1ea1i tr\u00e0ng co th\u1eaft, vi\u00eam \u0111\u1ea1i tr\u00e0ng ch\u1ee9c n\u0103ng ho\u1eb7c vi\u00eam \u0111\u1ea1i tr\u00e0ng m\u00e3n t\u00ednh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t ph\u1ed5 bi\u1ebfn nh\u1ea5t v\u1edbi t\u1ef7 l\u1ec7 m\u1eafc t\u1eeb 5-20% d\u00e2n s\u1ed1, tu\u1ef3 thu\u1ed9c v\u00e0o v\u00f9ng d\u00e2n c\u01b0. H\u1ed9i ch\u1ee9ng n\u00e0y l\u00e0nh t\u00ednh, tuy kh\u00f4ng g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng nh\u01b0ng l\u1ea1i c\u00f3 t\u00e1c \u0111\u1ed9ng l\u1edbn \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-causes\">Nguy\u00ean nh\u00e2n b\u1ec7nh H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hi\u1ec7n nay, c\u00e1c nh\u00e0 khoa h\u1ecdc v\u1eabn ch\u01b0a \u0111\u01b0a ra k\u1ebft lu\u1eadn v\u1ec1 nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c g\u00e2y n\u00ean h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch. Nh\u01b0ng r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn b\u1ec7nh \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Stress: tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng th\u1ea7n kinh do suy ngh\u0129, lo \u00e2u qu\u00e1 nhi\u1ec1u khi\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng xu\u1ea5t hi\u1ec7n ho\u1eb7c bi\u1ec3u hi\u1ec7n n\u1eb7ng h\u01a1n.<\/li><li>Th\u1ef1c ph\u1ea9m: h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n khi \u0103n m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m nh\u1ea5t \u0111\u1ecbnh. \u0110i\u1ec1u n\u00e0y t\u00f9y thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/li><li>Nhi\u1ec5m khu\u1ea9n \u0111\u01b0\u1eddng ti\u00eau ho\u00e1.<\/li><li>T\u00e1c d\u1ee5ng ph\u1ee5 khi s\u1eed d\u1ee5ng kh\u00e1ng sinh.<\/li><li>S\u1ef1 thay \u0111\u1ed5i n\u1ed3ng \u0111\u1ed9 hormone trong chu k\u1ef3 kinh nguy\u1ec7t.<\/li><li>Y\u1ebfu t\u1ed1 di truy\u1ec1n.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-symptoms_free\">Tri\u1ec7u ch\u1ee9ng b\u1ec7nh H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tri\u1ec7u ch\u1ee9ng h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/strong>&nbsp;bao g\u1ed3m c\u00e1c th\u1ec3 ch\u00ednh: \u0111au b\u1ee5ng, t\u00e1o b\u00f3n v\u00e0 ti\u00eau ch\u1ea3y.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0110au b\u1ee5ng: \u0110au kh\u00f4ng c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m g\u00ec c\u1ee5 th\u1ec3, kh\u00f4ng c\u00f3 v\u1ecb tr\u00ed nh\u1ea5t \u0111\u1ecbnh, c\u00f3 th\u1ec3 \u0111au d\u1ecdc khung \u0111\u1ea1i tr\u00e0ng, \u0111au nhi\u1ec1u h\u01a1n sau khi \u0103n ho\u1eb7c \u0111\u00f4i khi ch\u01b0a \u0103n xong \u0111\u00e3 c\u00f3 c\u1ea3m gi\u00e1c \u0111au, khi \u0103n th\u1ee9c \u0103n l\u1ea1, th\u1ee9c \u0103n \u0111\u1ec3 l\u00e2u. Nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p c\u0169ng c\u00f3 th\u1ec3 \u0111au do l\u1ea1nh b\u1ee5ng. C\u1ea3m gi\u00e1c \u0111au c\u00f3 th\u1ec3 ch\u1ec9 di\u1ec5n bi\u1ebfn 1-2 ng\u00e0y nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y tri\u1ec1n mi\u00ean, m\u1ed9t th\u00e1ng c\u00f3 th\u1ec3 \u0111au v\u00e0i l\u1ea7n nh\u01b0ng c\u0169ng c\u00f3 ng\u01b0\u1eddi b\u1ec7nh nhi\u1ec1u th\u00e1ng m\u1edbi \u0111au m\u1ed9t l\u1ea7n.<\/li><li>T\u00e1o b\u00f3n v\u00e0 ti\u00eau ch\u1ea3y: Ph\u00e2n t\u00e1o th\u01b0\u1eddng k\u00e8m theo nh\u1ea7y b\u1ecdc ngo\u00e0i ph\u00e2n. M\u1ed9t \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd l\u00e0 ph\u00e2n trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y kh\u00f4ng bao gi\u1edd l\u1eabn m\u00e1u, n\u1ebfu c\u00f3 th\u00ec ch\u1eafc ch\u1eafn kh\u00f4ng ph\u1ea3i l\u00e0 h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i c\u00e1c tri\u1ec7u ch\u1ee9ng ch\u00ednh k\u1ec3 tr\u00ean, c\u00e1c r\u1ed1i lo\u1ea1n kh\u00e1c c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i l\u00e0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>B\u1ee5ng \u0111\u1ea7y h\u01a1i, c\u1ea3m gi\u00e1c n\u1eb7ng b\u1ee5ng.<\/li><li>Nh\u1ee9c \u0111\u1ea7u.<\/li><li>M\u1ea5t ng\u1ee7.<\/li><li>Trung ti\u1ec7n nhi\u1ec1u, c\u1ea3m gi\u00e1c \u0111i ch\u01b0a h\u1ebft ph\u00e2n.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y kh\u00f4ng \u0111\u1eb7c hi\u1ec7u v\u00e0 thay \u0111\u1ed5i theo th\u1eddi gian, ph\u1ee5 thu\u1ed9c v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng. Ch\u1eb3ng h\u1ea1n, khi \u0103n c\u00e1c th\u1ee9c \u0103n kh\u00f4ng ph\u00f9 h\u1ee3p s\u1ebd xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a ngay l\u1eadp t\u1ee9c, n\u1ebfu ki\u00eang khem th\u00ec c\u00e1c tri\u1ec7u ch\u1ee9ng s\u1ebd bi\u1ebfn m\u1ea5t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00ec v\u1eady c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o khi c\u00f3 c\u00e1c bi\u1ec3u hi\u1ec7n tr\u00ean, b\u1ec7nh nh\u00e2n c\u1ea7n \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c kh\u00e1m v\u00e0 l\u00e0m c\u00e1c x\u00e9t nghi\u1ec7m c\u1ea7n thi\u1ebft, x\u00e1c \u0111\u1ecbnh b\u1ec7nh \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-overview\">\u0110\u1ed1i t\u01b0\u1ee3ng nguy c\u01a1 b\u1ec7nh H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nguy c\u01a1 cao m\u1eafc h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Nh\u1eefng ng\u01b0\u1eddi d\u01b0\u1edbi tu\u1ed5i 45.<\/li><li>Nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean lo \u00e2u, tr\u1ea7m c\u1ea3m ho\u1eb7c trong tr\u1ea1ng th\u00e1i tinh th\u1ea7n kh\u00f4ng \u1ed5n \u0111\u1ecbnh.<\/li><li>N\u1eef gi\u1edbi c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch cao h\u01a1n nam gi\u1edbi hai l\u1ea7n.<\/li><li>Nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ru\u1ed9t.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/strong>&nbsp;\u1edf tr\u1ebb em c\u0169ng \u0111ang ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn. \u00c1p l\u1ef1c t\u1eeb vi\u1ec7c thi c\u1eed ho\u1eb7c tr\u1ea7m c\u1ea3m v\u00ec c\u00e1c y\u1ebfu t\u1ed1 gia \u0111\u00ecnh, x\u00e3 h\u1ed9i c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb b\u1ecb c\u0103ng th\u1eb3ng d\u1eabn t\u1edbi h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-prevention\">Ph\u00f2ng ng\u1eeba b\u1ec7nh H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00ec nguy\u00ean nh\u00e2n g\u00e2y h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch v\u1eabn ch\u01b0a r\u00f5 r\u00e0ng n\u00ean ch\u01b0a c\u00f3 nguy\u00ean t\u1eafc chu\u1ea9n m\u1ef1c n\u00e0o \u0111\u1ec3 ph\u00f2ng tr\u00e1nh. Tuy nhi\u00ean, c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p sau \u0111\u1ec3 gi\u1ea3m thi\u1ec3u nguy c\u01a1:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>C\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc: C\u1ed1 g\u1eafng \u0103n v\u00e0o th\u1eddi gian c\u1ed1 \u0111\u1ecbnh trong ng\u00e0y v\u00e0 kh\u00f4ng b\u1ecf b\u1eefa.<\/li><li>B\u1ed5 sung th\u1ef1c ph\u1ea9m nhi\u1ec1u ch\u1ea5t x\u01a1 nh\u01b0 rau c\u1ee7 qu\u1ea3.<\/li><li>Tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m nhi\u1ec1u ch\u1ea5t b\u00e9o, d\u1ea7u m\u1ee1, th\u1ef1c ph\u1ea9m kh\u00f3 dung n\u1ea1p lactose, th\u1ef1c ph\u1ea9m cay.<\/li><li>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc.<\/li><li>Tr\u00e1nh c\u00e1c \u0111\u1ed3 u\u1ed1ng c\u00f3 ga v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia, c\u00e0 ph\u00ea.<\/li><li>Kh\u00f4ng \u0103n th\u1ee9c \u0103n \u0111\u1ec3 l\u00e2u ho\u1eb7c \u0111i\u1ec1u ki\u1ec7n b\u1ea3o qu\u1ea3n kh\u00f4ng t\u1ed1t.<\/li><li>Kh\u00f4ng \u0103n th\u1ee9c \u0103n kh\u00f3 ti\u00eau, d\u1ec5 g\u00e2y \u0111\u1ea7y h\u01a1i: khoai, s\u1eafn, b\u00e1nh ng\u1ecdt nhi\u1ec1u b\u01a1, hoa qu\u1ea3 nhi\u1ec1u \u0111\u01b0\u1eddng nh\u01b0 cam, qu\u00fdt, xo\u00e0i, m\u00edt.<\/li><li>S\u1eed d\u1ee5ng thu\u1ed1c ti\u00eau ch\u1ea3y v\u00e0 thu\u1ed1c nhu\u1eadn tr\u00e0ng theo k\u00ea toa c\u1ee7a b\u00e1c s\u0129.<\/li><li>T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, c\u1ed1 g\u1eafng c\u00f3 nh\u1eefng v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y.<\/li><li>Luy\u1ec7n t\u1eadp th\u01b0 gi\u00e3n, kh\u00f4ng \u0111\u1ec3 b\u1ecb tr\u1ea7m c\u1ea3m, lo l\u1eafng qu\u00e1 m\u1ee9c.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-diagnosis\">C\u00e1c bi\u1ec7n ph\u00e1p ch\u1ea9n \u0111o\u00e1n b\u1ec7nh H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Do c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f4ng \u0111\u1eb7c hi\u1ec7u, h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n ch\u1ee7 y\u1ebfu b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p lo\u1ea1i tr\u1eeb. Mu\u1ed1n v\u1eady, b\u00e1c s\u0129 c\u1ea7n l\u00e0m \u0111\u1ea7y \u0111\u1ee7 c\u00e1c th\u0103m d\u00f2 v\u00e0 x\u00e9t nghi\u1ec7m sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>X\u00e9t nghi\u1ec7m ph\u00e2n.<\/li><li>Ch\u1ee5p khung \u0111\u1ea1i tr\u00e0ng.<\/li><li>Soi tr\u1ef1c tr\u00e0ng v\u00e0 \u0111\u1ea1i tr\u00e0ng.<\/li><li>Sinh thi\u1ebft tr\u1ef1c tr\u00e0ng ho\u1eb7c \u0111\u1ea1i tr\u00e0ng.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-treatment\">C\u00e1c bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ec7nh H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3&nbsp;<strong>tr\u1ecb d\u1ee9t \u0111i\u1ec3m h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch<\/strong>&nbsp;ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng sinh ho\u1ea1t l\u00e0 r\u1ea5t quan tr\u1ecdng. Tr\u01b0\u1edbc ti\u00ean c\u1ea7n ki\u00eang khem nh\u1eefng th\u1ee9c \u0103n d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng nh\u01b0 t\u00f4m, cua, c\u00e1 v\u00e0 nh\u1eefng th\u1ee9c \u0103n kh\u00f3 ti\u00eau, d\u1ec5 sinh h\u01a1i nh\u01b0 khoai lang,&#8230; \u0110a s\u1ed1 ng\u01b0\u1eddi m\u1eafc r\u1ed1i lo\u1ea1n c\u01a1 n\u0103ng \u0111\u1ea1i tr\u00e0ng hay h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch th\u01b0\u1eddng b\u1ecb thi\u1ebfu lactase (l\u00e0 enzyme ph\u00e2n gi\u1ea3i \u0111\u01b0\u1eddng lactose) n\u00ean c\u1ea7n tr\u00e1nh c\u00e1c lo\u1ea1i th\u1ee9c \u0103n c\u00f3 lo\u1ea1i \u0111\u01b0\u1eddng n\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb t\u00e1o b\u00f3n th\u00ec c\u1ea7n b\u1ed5 sung th\u1ef1c ph\u1ea9m ch\u1ed1ng t\u00e1o, \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb ti\u00eau ch\u1ea3y th\u00ec c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c th\u1ee9c \u0103n \u0111\u1eb7c d\u1ec5 ti\u00eau. Khi \u0103n c\u1ea7n ph\u1ea3i nhai k\u1ef9, \u0103n t\u1eeb t\u1eeb, kh\u00f4ng n\u00ean \u0103n qu\u00e1 no. &nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Luy\u1ec7n t\u1eadp \u0111i ngo\u00e0i ng\u00e0y m\u1ed9t l\u1ea7n v\u00e0o bu\u1ed5i s\u00e1ng, c\u00f3 th\u1ec3 xoa b\u00f3p b\u1ee5ng tr\u01b0\u1edbc khi \u0111i ngo\u00e0i \u0111\u1ec3 k\u00edch th\u00edch g\u00e2y c\u1ea3m gi\u00e1c \u0111i ngo\u00e0i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f3 th\u1ec3 d\u00f9ng c\u00e1c thu\u1ed1c&nbsp;<strong>\u0111i\u1ec1u tr\u1ecb h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch&nbsp;<\/strong>c\u1ee5 th\u1ec3 v\u1edbi t\u1eebng tri\u1ec7u ch\u1ee9ng:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ch\u1ed1ng \u0111au: d\u00f9ng c\u00e1c thu\u1ed1c ch\u1ed1ng co th\u1eaft lo\u1ea1i h\u01b0\u1edbng c\u01a1 nh\u01b0 Spasfon, Duspatalin,&#8230;<\/li><li>Ch\u1ed1ng t\u00e1o b\u00f3n: d\u00f9ng c\u00e1c thu\u1ed1c nhu\u1eadn tr\u00e0ng nh\u01b0 Forlax, Duphalac, Tegaserod,&#8230;<\/li><li>Ch\u1ed1ng \u1ec9a ch\u1ea3y: Smecta, Imodium, Actapulgite,&#8230;<\/li><li>Ch\u1ed1ng sinh h\u01a1i: Meteospasmyl, Pepsane,&#8230;<\/li><li>Thu\u1ed1c an th\u1ea7n: Rotunda, Seduxen, Dogmatil,&#8230;<\/li><li>Thu\u1ed1c tri\u1ec7t khu\u1ea9n ru\u1ed9t: tuy vi khu\u1ea9n kh\u00f4ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong b\u1ec7nh n\u00e0y nh\u01b0ng \u00edt nhi\u1ec1u c\u00f3 tham gia, t\u1ea1o n\u00ean v\u00f2ng lu\u1ea9n qu\u1ea9n. Ti\u00eau ch\u1ea3y v\u00e0 t\u00e1o b\u00f3n \u0111\u1ec1u t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n, khi vi khu\u1ea9n ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd s\u1ebd l\u00e0m t\u0103ng ti\u00eau ch\u1ea3y v\u00e0 tr\u01b0\u1edbng b\u1ee5ng. Tu\u1ef3 thu\u1ed9c v\u00e0o m\u1ee9c \u0111\u1ed9 m\u00e0 c\u00f3 th\u1ec3 d\u00f9ng c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c nhau: Berberin, Ganidan, Biseptol,..<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb | Vinmec T\u1ed5ng quan b\u1ec7nh H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch\u2026<\/p>\n","protected":false},"author":1,"featured_media":40397,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[],"td_series":[],"class_list":["post-40396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-uong-duong-sinh"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/40396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=40396"}],"version-history":[{"count":1,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/40396\/revisions"}],"predecessor-version":[{"id":40398,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/40396\/revisions\/40398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/40397"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=40396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=40396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=40396"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=40396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}