{"id":44186,"date":"2022-11-14T19:25:26","date_gmt":"2022-11-14T12:25:26","guid":{"rendered":"https:\/\/tamhoc.org\/?p=44186"},"modified":"2022-11-14T19:36:21","modified_gmt":"2022-11-14T12:36:21","slug":"7-tac-hai-cua-viec-ngoi-qua-lau-truoc-man-hinh-may-tinh","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2022\/11\/14\/7-tac-hai-cua-viec-ngoi-qua-lau-truoc-man-hinh-may-tinh\/","title":{"rendered":"CN0013.7 t\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c ng\u1ed3i qu\u00e1 l\u00e2u tr\u01b0\u1edbc m\u00e0n h\u00ecnh m\u00e1y t\u00ednh"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"44186\" class=\"elementor elementor-44186\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7dbc4a7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7dbc4a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-831ce54\" data-id=\"831ce54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-deb8964 elementor-widget elementor-widget-text-editor\" data-id=\"deb8964\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"43707\" class=\"elementor elementor-43707\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12cff60d elementor-section-full_width elementor-section-content-space-evenly elementor-section-height-default elementor-section-height-default\" data-id=\"12cff60d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4121bde5\" data-id=\"4121bde5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77951a1 elementor-widget elementor-widget-text-editor\" data-id=\"77951a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<div class=\"elementor-image\">\n<a href=\"https:\/\/tamhoc.org\/cam-nang-cuoc-song-tam-hoc-2022\/\">\n<img decoding=\"async\" src=\"https:\/\/tamhoc.org\/wp-content\/uploads\/elementor\/thumbs\/logo-ouxjtw06mo6vf1fgdbxyyxvl6wi7n81dhpxe4gtukg.png\" title=\"logo\" alt=\"logo\"> <\/a>\n<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4f256cf7\" data-id=\"4f256cf7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-44c1898a\" data-id=\"44c1898a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10ea5489 elementor-widget elementor-widget-text-editor\" data-id=\"10ea5489\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<button onclick=\"history.back()\"><<<\/button>\n<button onclick=\"history.forward()\">>><\/button>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bd438b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1bd438b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f4769b\" data-id=\"5f4769b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8db3dc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f8db3dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-568ee2a\" data-id=\"568ee2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2009dd1 elementor-widget elementor-widget-text-editor\" data-id=\"2009dd1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"43799\" class=\"elementor elementor-43799\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-119d64c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"119d64c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17b666c\" data-id=\"17b666c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b515fa elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"5b515fa\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav migration_allowed=\"1\" migrated=\"0\" role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-overline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-5b515fa\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43787\"><a href=\"https:\/\/tamhoc.org\/cnpl-loi-phat-day\/\" class=\"elementor-item\">L\u1eddi Ph\u1eadt d\u1ea1y<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43784\"><a href=\"https:\/\/tamhoc.org\/cnpl-cau-chuyen-nhan-qua\/\" class=\"elementor-item\">C\u00e2u chuy\u1ec7n nh\u00e2n qu\u1ea3<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43783\"><a href=\"https:\/\/tamhoc.org\/cnpl-cau-chuyen-lich-su\/\" class=\"elementor-item\">C\u00e2u chuy\u1ec7n l\u1ecbch s\u1eed<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43785\"><a href=\"https:\/\/tamhoc.org\/cnpl-khoa-hoc-hien-dai\/\" class=\"elementor-item\">Khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43793\"><a href=\"https:\/\/tamhoc.org\/cnpl-ky-nang-song\/\" class=\"elementor-item\">K\u1ef9 n\u0103ng s\u1ed1ng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-47130\"><a href=\"https:\/\/tamhoc.org\/pl-bai-hoc-cuoc-song\/\" class=\"elementor-item\">B\u00e0i h\u1ecdc cu\u1ed9c s\u1ed1ng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43786\"><a href=\"https:\/\/tamhoc.org\/cnpl-thien-ngu-thien\/\" class=\"elementor-item\">Thi\u1ec1n &#8211; Ng\u1eef thi\u1ec1n<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43788\"><a href=\"https:\/\/tamhoc.org\/cnpl-loi-day-co-duc\/\" class=\"elementor-item\">L\u1eddi d\u1ea1y c\u1ed5 \u0111\u1ee9c<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43795\"><a href=\"https:\/\/tamhoc.org\/cnpl-tam-ly-hoc\/\" class=\"elementor-item\">T\u00e2m l\u00fd h\u1ecdc<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43809\"><a href=\"https:\/\/tamhoc.org\/cnpl-van-hoc-phim-anh\/\" class=\"elementor-item\">V\u0103n h\u1ecdc &#8211; phim \u1ea3nh<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43789\"><a href=\"https:\/\/tamhoc.org\/cnpl-nho-giao\/\" class=\"elementor-item\">Nho gi\u00e1o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43790\"><a href=\"https:\/\/tamhoc.org\/cnpl-thien-chua-cong-giao\/\" class=\"elementor-item\">Thi\u00ean ch\u00faa &#8211; c\u00f4ng gi\u00e1o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43791\"><a href=\"https:\/\/tamhoc.org\/cnpl-ton-giao-khac\/\" class=\"elementor-item\">T\u00f4n gi\u00e1o kh\u00e1c<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43792\"><a href=\"https:\/\/tamhoc.org\/cnpl-truyen-dan-gian-ngu-ngon\/\" class=\"elementor-item\">Truy\u1ec7n d\u00e2n gian &#8211; ng\u1ee5 ng\u00f4n<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43794\"><a href=\"https:\/\/tamhoc.org\/cnpl-trai-nghiem-tac-gia\/\" class=\"elementor-item\">Tr\u1ea3i nghi\u1ec7m t\u00e1c gi\u1ea3<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43810\"><a href=\"https:\/\/tamhoc.org\/cnpl-hien-tuong-ky-bi\/\" class=\"elementor-item\">Hi\u1ec7n t\u01b0\u1ee3ng k\u1ef3 b\u00ed<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43796\"><a href=\"https:\/\/tamhoc.org\/cnpl-y-hoc-co\/\" class=\"elementor-item\">Y h\u1ecdc &#8211; c\u1ed5<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43797\"><a href=\"https:\/\/tamhoc.org\/cnpl-suy-ngam\/\" class=\"elementor-item\">Suy ng\u1eabm<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43872\"><a href=\"https:\/\/tamhoc.org\/cnpl-nghien-cuu\/\" class=\"elementor-item\">Nghi\u00ean c\u1ee9u<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43873\"><a href=\"https:\/\/tamhoc.org\/cnpl-danh-nhan-nguoi-noi-tieng\/\" class=\"elementor-item\">Danh nh\u00e2n ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43798\"><a href=\"https:\/\/tamhoc.org\/cnpl-ban-doc-gui\/\" class=\"elementor-item\">B\u1ea1n \u0111\u1ecdc g\u1eedi<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-5b515fa\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43787\"><a href=\"https:\/\/tamhoc.org\/cnpl-loi-phat-day\/\" class=\"elementor-item\" tabindex=\"-1\">L\u1eddi Ph\u1eadt d\u1ea1y<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43784\"><a href=\"https:\/\/tamhoc.org\/cnpl-cau-chuyen-nhan-qua\/\" class=\"elementor-item\" tabindex=\"-1\">C\u00e2u chuy\u1ec7n nh\u00e2n qu\u1ea3<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43783\"><a href=\"https:\/\/tamhoc.org\/cnpl-cau-chuyen-lich-su\/\" class=\"elementor-item\" tabindex=\"-1\">C\u00e2u chuy\u1ec7n l\u1ecbch s\u1eed<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43785\"><a href=\"https:\/\/tamhoc.org\/cnpl-khoa-hoc-hien-dai\/\" class=\"elementor-item\" tabindex=\"-1\">Khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43793\"><a href=\"https:\/\/tamhoc.org\/cnpl-ky-nang-song\/\" class=\"elementor-item\" tabindex=\"-1\">K\u1ef9 n\u0103ng s\u1ed1ng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-47130\"><a href=\"https:\/\/tamhoc.org\/pl-bai-hoc-cuoc-song\/\" class=\"elementor-item\" tabindex=\"-1\">B\u00e0i h\u1ecdc cu\u1ed9c s\u1ed1ng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43786\"><a href=\"https:\/\/tamhoc.org\/cnpl-thien-ngu-thien\/\" class=\"elementor-item\" tabindex=\"-1\">Thi\u1ec1n &#8211; Ng\u1eef thi\u1ec1n<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43788\"><a href=\"https:\/\/tamhoc.org\/cnpl-loi-day-co-duc\/\" class=\"elementor-item\" tabindex=\"-1\">L\u1eddi d\u1ea1y c\u1ed5 \u0111\u1ee9c<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43795\"><a href=\"https:\/\/tamhoc.org\/cnpl-tam-ly-hoc\/\" class=\"elementor-item\" tabindex=\"-1\">T\u00e2m l\u00fd h\u1ecdc<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43809\"><a href=\"https:\/\/tamhoc.org\/cnpl-van-hoc-phim-anh\/\" class=\"elementor-item\" tabindex=\"-1\">V\u0103n h\u1ecdc &#8211; phim \u1ea3nh<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43789\"><a href=\"https:\/\/tamhoc.org\/cnpl-nho-giao\/\" class=\"elementor-item\" tabindex=\"-1\">Nho gi\u00e1o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43790\"><a href=\"https:\/\/tamhoc.org\/cnpl-thien-chua-cong-giao\/\" class=\"elementor-item\" tabindex=\"-1\">Thi\u00ean ch\u00faa &#8211; c\u00f4ng gi\u00e1o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43791\"><a href=\"https:\/\/tamhoc.org\/cnpl-ton-giao-khac\/\" class=\"elementor-item\" tabindex=\"-1\">T\u00f4n gi\u00e1o kh\u00e1c<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43792\"><a href=\"https:\/\/tamhoc.org\/cnpl-truyen-dan-gian-ngu-ngon\/\" class=\"elementor-item\" tabindex=\"-1\">Truy\u1ec7n d\u00e2n gian &#8211; ng\u1ee5 ng\u00f4n<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43794\"><a href=\"https:\/\/tamhoc.org\/cnpl-trai-nghiem-tac-gia\/\" class=\"elementor-item\" tabindex=\"-1\">Tr\u1ea3i nghi\u1ec7m t\u00e1c gi\u1ea3<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43810\"><a href=\"https:\/\/tamhoc.org\/cnpl-hien-tuong-ky-bi\/\" class=\"elementor-item\" tabindex=\"-1\">Hi\u1ec7n t\u01b0\u1ee3ng k\u1ef3 b\u00ed<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43796\"><a href=\"https:\/\/tamhoc.org\/cnpl-y-hoc-co\/\" class=\"elementor-item\" tabindex=\"-1\">Y h\u1ecdc &#8211; c\u1ed5<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43797\"><a href=\"https:\/\/tamhoc.org\/cnpl-suy-ngam\/\" class=\"elementor-item\" tabindex=\"-1\">Suy ng\u1eabm<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43872\"><a href=\"https:\/\/tamhoc.org\/cnpl-nghien-cuu\/\" class=\"elementor-item\" tabindex=\"-1\">Nghi\u00ean c\u1ee9u<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43873\"><a href=\"https:\/\/tamhoc.org\/cnpl-danh-nhan-nguoi-noi-tieng\/\" class=\"elementor-item\" tabindex=\"-1\">Danh nh\u00e2n ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-43798\"><a href=\"https:\/\/tamhoc.org\/cnpl-ban-doc-gui\/\" class=\"elementor-item\" tabindex=\"-1\">B\u1ea1n \u0111\u1ecdc g\u1eedi<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7beee61\" data-id=\"7beee61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ac94d88 elementor-widget elementor-widget-text-editor\" data-id=\"1ac94d88\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<!-- wp:pullquote -->\n<figure class=\"wp-block-pullquote\"><blockquote><p><a href=\"https:\/\/vinapharma-group.vn\/7-tac-hai-cua-viec-ngoi-qua-lau-truoc-man-hinh-may-tinh\/\">https:\/\/vinapharma-group.vn\/7-tac-hai-cua-viec-ngoi-qua-lau-truoc-man-hinh-may-tinh\/<\/a><\/p><\/blockquote><\/figure>\n<!-- \/wp:pullquote -->\n\n<!-- wp:heading {\"level\":1} -->\n<h1>7 t\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c ng\u1ed3i qu\u00e1 l\u00e2u tr\u01b0\u1edbc m\u00e0n h\u00ecnh m\u00e1y t\u00ednh<\/h1>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Posted on&nbsp;<a href=\"https:\/\/vinapharma-group.vn\/7-tac-hai-cua-viec-ngoi-qua-lau-truoc-man-hinh-may-tinh\/\"><time datetime=\"2021-07-28T10:37:50+07:00\">28\/07\/2021<\/time><\/a>&nbsp;by&nbsp;<a href=\"https:\/\/vinapharma-group.vn\/author\/luongtham135\/\">Vinapharma &#8211; Group<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>D\u00f9 l\u00e0m vi\u1ec7c t\u1ea1i v\u0103n ph\u00f2ng hay ng\u1ed3i l\u00e0m vi\u1ec7c \u1edf nh\u00e0 th\u00ec b\u1ea1n c\u0169ng \u0111\u1ec1u c\u1ea7n nh\u1edb m\u1ed9t quy t\u1eafc v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u00f3 l\u00e0: Kh\u00f4ng n\u00ean ng\u1ed3i tr\u01b0\u1edbc m\u00e0n h\u00ecnh m\u00e1y t\u00ednh qu\u00e1 l\u00e2u.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng d\u00e0nh c\u1ea3 ch\u1ee5c gi\u1edd \u0111\u1ed3ng h\u1ed3 \u0111\u1ec3 ng\u1ed3i tr\u01b0\u1edbc m\u00e0n h\u00ecnh m\u00e1y t\u00ednh v\u00e0 c\u1ed1 g\u1eafng gi\u1ea3i quy\u1ebft c\u00f4ng vi\u1ec7c c\u1ee7a h\u1ecd. Tuy nhi\u00ean n\u1ebfu \u0111\u00e3 \u0111\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u00e2y th\u00ec ch\u1eafc ch\u1eafn, ngay l\u00fac n\u00e0y, b\u1ea1n c\u1ea7n r\u1eddi b\u1ecf m\u00e0n h\u00ecnh m\u00e1y t\u00ednh m\u1ed9t ch\u00fat b\u1edfi vi\u1ec7c l\u00e0m n\u00e0y c\u00f3 nhi\u1ec1u t\u00e1c h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Suy gi\u1ea3m th\u1ecb l\u1ef1c<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Khi b\u1ea1n li\u00ean t\u1ee5c nh\u00ecn v\u00e0o m\u00e0n h\u00ecnh m\u00e1y t\u00ednh s\u1ebd khi\u1ebfn m\u1eaft ph\u1ea3i l\u00e0m vi\u1ec7c qu\u00e1 nhi\u1ec1u, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi. Trong th\u1eddi gian d\u00e0i s\u1ebd khi\u1ebfn khi\u1ebfn m\u1eaft nh\u00ecn k\u00e9m \u0111i, g\u00e2y n\u00ean ch\u1ee9ng c\u1eadn th\u1ecb th\u01b0\u1eddng th\u1ea5y ph\u1ed5 bi\u1ebfn trong x\u00e3 h\u1ed9i.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c d\u00f9ng m\u00e1y t\u00ednh v\u00e0o bu\u1ed5i t\u1ed1i, ho\u1eb7c d\u00f9ng trong \u0111i\u1ec1u ki\u1ec7n thi\u1ebfu \u00e1nh s\u00e1ng s\u1ebd khi\u1ebfn \u0111\u00f4i m\u1eaft b\u1ecb t\u1ed5n h\u1ea1i nhanh h\u01a1n.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":3885} -->\n<figure class=\"wp-block-image\" id=\"attachment_3885\"><img decoding=\"async\" src=\"http:\/\/vinapharma-group.vn\/wp-content\/uploads\/2021\/07\/ngoi-may-tinh-qua-lau-280721-3.jpg\" alt=\"Ng\u1ed3i l\u00e2u c\u00f3 th\u1ec3 d\u1eabn t\u1edbi suy gi\u1ea3m th\u1ecb l\u1ef1c\" class=\"wp-image-3885\"\/><figcaption>H\u00ecnh \u1ea3nh: Ng\u1ed3i l\u00e2u c\u00f3 th\u1ec3 d\u1eabn t\u1edbi suy gi\u1ea3m th\u1ecb l\u1ef1c<\/figcaption><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>Ch\u00ednh v\u00ec v\u1eady, h\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 cho m\u1eaft ngh\u1ec9 ng\u01a1i, b\u1eb1ng c\u00e1ch c\u1ee9 1 gi\u1edd th\u00ec nh\u1eafm m\u1eaft 5-10 ph\u00fat. B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c dung d\u1ecbch nh\u1ecf m\u1eaft \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft v\u00e0 gi\u00fap m\u1eaft s\u00e1ng h\u01a1n.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Ph\u1ed5i gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p thu oxy<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Khi ng\u1ed3i b\u00ean m\u00e1y t\u00ednh l\u00e0m vi\u1ec7c ch\u00fang ta th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng th\u1edf n\u00f4ng. Khi t\u00ecnh tr\u1ea1ng n\u00e0y b\u1ecb k\u00e9o d\u00e0i li\u00ean t\u1ee5c s\u1ebd l\u00e0m ph\u1ed5i gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p thu oxy.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>N\u1ed3ng \u0111\u1ed9 oxy trong m\u00e1u th\u1ea5p ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u00e1u kh\u00f4ng k\u1ecbp th\u1eddi l\u01b0u th\u00f4ng \u0111\u1ebfn c\u00e1c c\u01a1 b\u1eafp, h\u1ec7 th\u1ed1ng ti\u00eau h\u00f3a, c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng v\u00e0 b\u1ed9 n\u00e3o,\u2026 t\u1eeb \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 c\u01a1 th\u1ec3.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Theo th\u1ed1ng k\u00ea c\u1ee7a vi\u1ec7n nghi\u00ean c\u1ee9u khoa h\u1ecdc Cali (M\u1ef9), trung b\u00ecnh m\u1ed9t ng\u01b0\u1eddi ng\u1ed3i b\u00ean m\u00e1y t\u00ednh l\u00e0m vi\u1ec7c qu\u00e1 5 gi\u1edd\/ng\u00e0y s\u1ebd khi\u1ebfn tinh th\u1ea7n, s\u1ee9c \u0111\u1ec1 kh\u00e1ng b\u1ec7nh t\u1eadt, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tim \u0111\u1ec1u b\u1ecb suy gi\u1ea3m t\u1ed1i thi\u1ec3u 10%.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0110\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y, th\u1ec9nh tho\u1ea3ng b\u1ea1n n\u00ean h\u00edt m\u1ed9t h\u01a1i th\u1eadt s\u00e2u. Ngo\u00e0i ra n\u1ebfu c\u00f3 th\u1ec3, b\u1ea1n n\u00ean t\u1eadp yoga \u0111\u1ec3 h\u1ecdc c\u00e1ch \u0111i\u1ec1u h\u00f2a kh\u00ed th\u1edf c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>D\u1eabn \u0111\u1ebfn ch\u1ee9ng hay qu\u00ean, \u0111\u00e3ng tr\u00ed<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>M\u1ed9t nh\u00e0 t\u00e2m l\u00fd h\u1ecdc ng\u01b0\u1eddi M\u1ef9 \u2013 \u00f4ng Michael Pietrus cho bi\u1ebft: \u201cC\u00f3 qu\u00e1 nhi\u1ec1u y\u1ebfu t\u1ed1 k\u00edch th\u00edch c\u1ee7a m\u00e1y t\u00ednh khi\u1ebfn ch\u00fang ta m\u1ea5t t\u1eadp trung v\u00e0 l\u00e0m vi\u1ec7c kh\u00f4ng th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3\u201d. \u0110i\u1ec1u n\u00e0y ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn ch\u1ee9ng hay qu\u00ean, \u0111\u00e3ng tr\u00ed c\u1ee7a con ng\u01b0\u1eddi.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0110\u1ec3 tr\u00e1nh nh\u1eefng r\u1eafc r\u1ed1i n\u00e0y, b\u1ea1n h\u00e3y x\u00e1c \u0111\u1ecbnh r\u00f5 m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng trong c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh. \u0110\u1ed3ng th\u1eddi c\u1ea7n \u0111\u01b0a ra kho\u1ea3ng th\u1eddi gian c\u1ee5 th\u1ec3 \u0111\u1ec3 ho\u00e0n th\u00e0nh m\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u1ec1 ra.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":44187,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\" id=\"attachment_3886\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-41.jpg\" alt=\"\" class=\"wp-image-44187\" srcset=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-41.jpg 800w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-41-768x512.jpg 768w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-41-465x310.jpg 465w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-41-690x460.jpg 690w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-41-695x463.jpg 695w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-41-638x425.jpg 638w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption>H\u00ecnh \u1ea3nh: X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau l\u00e0m vi\u1ec7c r\u00f5 r\u00e0ng<\/figcaption><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>B\u1ea1n c\u0169ng \u0111\u1eebng qu\u00ean \u00e1p \u0111\u1eb7t m\u1ed9t s\u1ed1 quy t\u1eafc khi l\u00e0m vi\u1ec7c nh\u01b0 kh\u00f4ng truy c\u1eadp facebook c\u00e1 nh\u00e2n, kh\u00f4ng \u0111\u1ec3 nh\u1eefng th\u1ee9 kh\u00f4ng li\u00ean quan tr\u00ean b\u00e0n l\u00e0m vi\u1ec7c, ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c quan tr\u1ecdng tr\u01b0\u1edbc,\u2026 \u0111\u1ec3 nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n t\u1eadp trung t\u1ed1i \u0111a cho c\u00f4ng vi\u1ec7c nh\u00e9.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>D\u00e2y ch\u1eb1ng tr\u1edf n\u00ean y\u1ebfu<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Th\u1eddi gian l\u00e0m vi\u1ec7c tr\u00ean c\u00f4ng ty \u1edf Vi\u1ec7t Nam trung b\u00ecnh l\u00e0 8gi\u1edd\/ ng\u00e0y, ch\u01b0a k\u1ec3 \u0111\u1ebfn t\u0103ng ca, l\u00e0m th\u00eam gi\u1edd. Tuy v\u1eady n\u1ebfu b\u1ea1n c\u1ed1 g\u1eafng mi\u1ec7t m\u00e0i l\u00e0m vi\u1ec7c trong su\u1ed1t 8 gi\u1edd\/ ng\u00e0y v\u1edbi m\u00e1y t\u00ednh \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n \u0111\u00e3 l\u00e0m gi\u1ea3m \u0111i kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c d\u00e2y ch\u1eb1ng.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Ng\u1ed3i g\u00f5 b\u00e0n ph\u00edm m\u00e1y t\u00ednh c\u00f3 ngh\u0129a l\u00e0 ch\u1ec9 c\u00f3 b\u00e0n tay, c\u1ed5 v\u00e0 c\u00e1c ng\u00f3n tay c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng li\u00ean t\u1ee5c. Trong khi \u0111\u00f3 to\u00e0n b\u1ed9 ph\u1ea7n th\u00e2n ng\u01b0\u1eddi l\u1ea1i g\u1ea7n nh\u01b0 b\u1ea5t \u0111\u1ed9ng. L\u00fac n\u00e0y c\u00e1c d\u00e2y ch\u1eb1ng s\u1ebd ng\u00e0y c\u00e0ng tr\u1edf n\u00ean y\u1ebfu, d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng v\u00e0 nhanh m\u1ecfi c\u01a1 h\u01a1n.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":44188,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\" id=\"attachment_3887\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-11.jpg\" alt=\"\" class=\"wp-image-44188\" srcset=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-11.jpg 800w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-11-768x513.jpg 768w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-11-465x310.jpg 465w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-11-690x461.jpg 690w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-11-695x464.jpg 695w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-11-637x425.jpg 637w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption>H\u00ecnh \u1ea3nh: N\u00ean v\u1eadn \u0111\u1ed9ng tay ch\u00e2n trong l\u00fac l\u00e0m vi\u1ec7c<\/figcaption><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>Nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ng\u1ed3i m\u1ed9t ch\u1ed7 l\u00e0m vi\u1ec7c th\u01b0\u1eddng c\u00f3 nguy c\u01a1 m\u1eafc gai \u0111\u1ed1t s\u1ed1ng l\u01b0ng cao h\u01a1n nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Ch\u00ednh v\u00ec v\u1eady, khi ng\u1ed3i l\u00e0m vi\u1ec7c b\u1ea1n c\u0169ng \u0111\u1eebng qu\u00ean th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 \u0111\u1ed9ng t\u00e1c v\u1eadn \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n nh\u01b0 xoay l\u01b0ng, v\u01b0\u01a1n vai, du\u1ed7i ch\u00e2n tay c\u1ee9 10-15 ph\u00fat\/l\u1ea7n, \u0111i l\u1ea1i sau t\u1eeb 1-2 gi\u1edd ng\u1ed3i tr\u01b0\u1edbc m\u00e1y t\u00ednh,\u2026<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>B\u1eb1ng c\u00e1ch n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap m\u00e1u huy\u1ebft l\u01b0u th\u00f4ng v\u00e0 h\u1ea1n ch\u1ebf t\u00e1c h\u1ea1i \u0111\u1ed1i v\u1edbi x\u01b0\u01a1ng kh\u1edbp.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>G\u00e2y \u1ea3nh h\u01b0\u1edfng nhan s\u1eafc tr\u1ea7m tr\u1ecdng<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Nhi\u1ec1u ki\u1ec3m nghi\u1ec7m th\u1ef1c t\u1ebf cho th\u1ea5y, tuy s\u00f3ng \u0111i\u1ec7n t\u1eeb t\u1eeb m\u00e1y t\u00ednh v\u00e0 \u0111i\u1ec7n tho\u1ea1i kh\u00f4ng \u1ea3nh h\u01b0\u1edfng qu\u00e1 nhi\u1ec1u \u0111\u1ebfn c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, nh\u01b0ng khi ti\u1ebfp x\u00fac qu\u00e1 nhi\u1ec1u v\u1edbi m\u00e1y t\u00ednh c\u00f3 d\u1ea5u hi\u1ec7u da b\u1ecb s\u1ea1m \u0111en, nh\u0103n nheo, thi\u1ebfu s\u1ee9c s\u1ed1ng,\u2026<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Nguy\u00ean nh\u00e2n l\u00e0 do c\u00e1c s\u00f3ng \u0111i\u1ec7n t\u1eeb ph\u00e1t ra t\u1eeb m\u00e1y t\u00ednh c\u00f3 kh\u1ea3 n\u0103ng t\u1ea5n c\u00f4ng v\u00e0o b\u1ea1ch huy\u1ebft khi\u1ebfn vi\u1ec7c lo\u1ea1i b\u1ecf ch\u1ea5t th\u1ea3i t\u1eeb c\u00e1c m\u00f4 v\u00e0 t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng. L\u00e2u ng\u00e0y, h\u1ec7 c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a th\u1ed1ng b\u00e0i ti\u1ebft c\u1ee7a da b\u1ecb s\u1ebd b\u1ecb k\u00e9m d\u1ea7n \u0111i, khi\u1ebfn da tr\u1edf n\u00ean xanh xao, y\u1ebfu \u1edbt, d\u1ec5 n\u1ed5i m\u1ee5n,\u2026<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>C\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n m\u1eafc b\u1ec7nh tr\u0129<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Hi\u1ec7n nay, c\u00f3 h\u01a1n 50% d\u00e2n s\u1ed1 Vi\u1ec7t Nam \u0111ang m\u1eafc ph\u1ea3i c\u0103n b\u1ec7nh tr\u0129 g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. Trong \u0111\u00f3 ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng v\u0103n ph\u00f2ng, ph\u1ee5 n\u1eef mang thai v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ph\u1ea3i l\u00e0m vi\u1ec7c n\u1eb7ng.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Theo k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u nguy\u00ean nh\u00e2n m\u1eafc b\u1ec7nh tr\u0129 cho th\u1ea5y vi\u1ec7c ng\u1ed3i l\u00e2u h\u00e0ng ng\u00e0y \u0111\u1ec3 l\u00e0m vi\u1ec7c v\u1edbi chi\u1ebfc m\u00e1y t\u00ednh c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Theo \u0111\u00f3, nh\u1eefng ng\u01b0\u1eddi ng\u1ed3i l\u00e0m vi\u1ec7c m\u00e1y t\u00ednh qu\u00e1 l\u00e2u c\u00f3 t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh tr\u0129 l\u00ean t\u1edbi 72,9% (trong khi t\u1ef7 l\u1ec7 trong khi \u0111\u00f3 con s\u1ed1 n\u00e0y \u1edf nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean v\u1eadn \u0111\u1ed9ng ch\u1ec9 l\u00e0 43%).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":44189,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\" id=\"attachment_3884\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-21.jpg\" alt=\"\" class=\"wp-image-44189\" srcset=\"https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-21.jpg 800w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-21-768x512.jpg 768w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-21-465x310.jpg 465w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-21-690x460.jpg 690w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-21-695x463.jpg 695w, https:\/\/tamhoc.org\/wp-content\/uploads\/2022\/11\/ngoi-may-tinh-qua-lau-280721-21-638x425.jpg 638w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption>H\u00ecnh \u1ea3nh: Kh\u00f4ng n\u00ean ng\u1ed3i l\u00e0m vi\u1ec7c qu\u00e1 l\u00e2u<\/figcaption><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>Do v\u1eady, \u0111\u1ec3 ph\u00f2ng ng\u1eeba b\u1ec7nh tr\u0129, h\u00e3y r\u1eddi b\u1ecf m\u00e0n h\u00ecnh m\u00e1y t\u00ednh khi c\u00f3 th\u1ec3. \u0110\u1ed3ng th\u1eddi, b\u1ed5 sung ch\u1ea5t x\u01a1 qua c\u00e1c lo\u1ea1i rau c\u1ee7 v\u00e0 th\u01b0\u1eddng xuy\u00ean v\u1eadn \u0111\u1ed9ng l\u00e0 nh\u1eefng vi\u1ec7c l\u00e0m c\u1ea7n thi\u1ebft c\u1ee7a b\u1ea5t k\u1ef3 ng\u01b0\u1eddi n\u00e0o.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>C\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn v\u00f4 sinh<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u0110\u1ed1i v\u1edbi nam gi\u1edbi, vi\u1ec7c ng\u1ed3i l\u00e2u tr\u01b0\u1edbc m\u00e0n h\u00ecnh m\u00e1y t\u00ednh kh\u00f4ng v\u1eadn \u0111\u1ed9ng s\u1ebd khi\u1ebfn l\u01b0\u1ee3ng m\u00e1u cung c\u1ea5p cho khoang ch\u1eadu kh\u00f4ng \u0111\u1ee7, l\u01b0\u1ee3ng d\u01b0\u1ee1ng kh\u00ed trong m\u00e1u \u00edt \u0111i, t\u1eeb \u0111\u00f3 \u201cs\u1ee9c s\u1ed1ng\u201d c\u1ee7a \u201cchi\u1ebfn binh\u201d gi\u1ea3m s\u00fat.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>C\u00f2n \u1edf n\u1eef gi\u1edbi, tr\u01b0\u1edbc v\u00e0 trong th\u1eddi k\u1ef3 kinh nguy\u1ec7t th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nh\u1eefng c\u01a1n \u0111au b\u1ee5ng d\u1eef d\u1ed9i, l\u1ea1i th\u00eam vi\u1ec7c thi\u1ebfu v\u1eadn \u0111\u1ed9ng n\u00ean qu\u00e1 tr\u00ecnh tu\u1ea7n ho\u00e0n kh\u00ed huy\u1ebft g\u1eb7p tr\u1edf ng\u1ea1i. Trong tr\u01b0\u1eddng h\u1ee3p kh\u00ed huy\u1ebft \u1ee9 \u0111\u1ecdng s\u1ebd d\u1eabn \u0111\u1ebfn t\u1eafc m\u1ea1ch m\u00e1u, \u1ed1ng d\u1eabn tr\u1ee9ng kh\u00f4ng th\u00f4ng.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Ch\u00ednh v\u00ec v\u1eady, c\u1ea3 nam v\u00e0 n\u1eef \u0111\u1ec1u c\u1ea7n ph\u1ea3i c\u1ea3i thi\u1ec7n th\u00f3i quen x\u1ea5u n\u00e0y v\u00ec ch\u00fang c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn v\u00f4 sinh.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Hy v\u1ecdng qua b\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ph\u1ea7n n\u00e0o gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc v\u1ec1 t\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c ng\u1ed3i l\u00e0m vi\u1ec7c tr\u01b0\u1edbc m\u00e1y t\u00ednh qu\u00e1 l\u00e2u. H\u00e3y t\u1ef1 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 g\u00f3p ph\u1ea7n l\u00e0m n\u00ean m\u1ed9t x\u00e3 h\u1ed9i kh\u1ecfe m\u1ea1nh, h\u1ea1nh ph\u00fac nh\u00e9!<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9d1fa5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d9d1fa5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb3a08d\" data-id=\"bb3a08d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e256ad elementor-widget elementor-widget-text-editor\" data-id=\"0e256ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"43704\" class=\"elementor elementor-43704\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e45ae42 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5e45ae42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de263d9\" data-id=\"de263d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-759b25d8 elementor-widget elementor-widget-text-editor\" data-id=\"759b25d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>C\u1ea9m nang cu\u1ed9c s\u1ed1ng &#8211; T\u00e2m h\u1ecdc 2022 l\u00e0 cu\u1ed1n s\u00e1ch Online chia s\u1ebb , t\u00f3m l\u01b0\u1ee3c c\u00e1c b\u00e0i vi\u1ebft l\u1eddi d\u1ea1y , kinh nghi\u1ec7m \u0111\u00fac k\u1ebft m\u00e0 T\u00e2m h\u1ecdc c\u1ea3m th\u1ea5y c\u1ea7n thi\u1ebft trong \u0111\u1eddi s\u1ed1ng con ng\u01b0\u1eddi n\u00f3i chung v\u00e0 b\u1ea3n th\u00e2n t\u00e1c gi\u1ea3 n\u00f3i ri\u00eang.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home https:\/\/vinapharma-group.vn\/7-tac-hai-cua-viec-ngoi-qua-lau-truoc-man-hinh-may-tinh\/ 7 t\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c ng\u1ed3i qu\u00e1 l\u00e2u tr\u01b0\u1edbc m\u00e0n h\u00ecnh m\u00e1y t\u00ednh Posted on&nbsp;28\/07\/2021&nbsp;by&nbsp;Vinapharma &#8211; Group D\u00f9 l\u00e0m vi\u1ec7c t\u1ea1i v\u0103n ph\u00f2ng hay ng\u1ed3i l\u00e0m\u2026<\/p>\n","protected":false},"author":1,"featured_media":44188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"footnotes":""},"categories":[445,464],"tags":[],"td_series":[],"class_list":["post-44186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cn-thoi-quen-xau-hai-than","category-cnpn-mang-xa-hoi"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/44186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=44186"}],"version-history":[{"count":8,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/44186\/revisions"}],"predecessor-version":[{"id":44198,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/44186\/revisions\/44198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/44188"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=44186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=44186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=44186"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=44186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}