{"id":6791,"date":"2020-11-30T23:59:54","date_gmt":"2020-11-30T16:59:54","guid":{"rendered":"http:\/\/tamhoc.org\/2020\/11\/30\/dieu-gi-xay-ra-sau-khi-chet\/"},"modified":"2020-11-30T23:59:54","modified_gmt":"2020-11-30T16:59:54","slug":"dieu-gi-xay-ra-sau-khi-chet","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2020\/11\/30\/dieu-gi-xay-ra-sau-khi-chet\/","title":{"rendered":"\u0110i\u1ec1u G\u00ec X\u1ea3y Ra Sau Khi Ch\u1ebft?"},"content":{"rendered":"

[ad_1]
\n<\/p>\n

\nS<\/b>\u1ef1 ch\u1ebft c\u1ee7a con ng\u01b0\u1eddi<\/span> l\u00e0 m\u1ed9t giai \u0111o\u1ea1n trong chu tr\u00ecnh bi\u1ebfn thi\u00ean<\/span> b\u1ea5t t\u1eadn sinh-l\u00e3o-b\u1ec7nh-t\u1eed. \u0110\u1ea7u ti\u00ean, tim ng\u1eebng \u0111\u1eadp r\u1ed3i \u0111\u1ebfn ph\u1ed5i, sau \u0111\u00f3 \u0111\u1ebfn n\u00e3o; cu\u1ed1i c\u00f9ng<\/span> c\u01a1 th\u1ec3 ph\u00e2n h\u1ee7y. T\u1eeb l\u00fac tim ng\u1eebng \u0111\u1eadp \u0111\u1ebfn l\u1eddi th\u00f4ng b\u00e1o<\/span> ch\u00ednh th\u1ee9c<\/span> r\u1eb1ng m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 ch\u1ebft, c\u00e1c b\u00e1c s\u0129<\/span> ch\u1edd \u0111\u1ee3i 2,3,5 ho\u1eb7c 10 ph\u00fat, nh\u01b0ng “th\u1eddi gian chu\u1ea9n” m\u00e0 ng\u00e0nh y g\u1ecdi l\u00e0 asystolic l\u00e0 bao nhi\u00eau v\u1eabn c\u00f2n c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa hai quan \u0111i\u1ec3m<\/span> c\u1ee7a “y h\u1ecdc c\u1ed5 truy\u1ec1n<\/span> T\u00e2y T\u1ea1ng” v\u00e0 y h\u1ecdc hi\u1ec7n \u0111\u1ea1i<\/span>. Theo “T\u1ea1ng th\u01b0 s\u1ed1ng ch\u1ebft” v\u00e0 “T\u1eed th\u01b0 T\u00e2y T\u1ea1ng”, ph\u1ea3i m\u1ea5t 8 gi\u1edd sau khi tim ng\u1eebng \u0111\u1eadp v\u00e0 t\u1eaft h\u01a1i, con ng\u01b0\u1eddi<\/span> m\u1edbi ch\u1ebft h\u1eb3n v\u00e0 c\u00e1c nghi th\u1ee9c<\/span> t\u1ea9n li\u1ec7m ch\u1ec9 \u0111\u01b0\u1ee3c ph\u00e9p th\u1ef1c hi\u1ec7n<\/span> sau 8 gi\u1edd. Theo y h\u1ecdc hi\u1ec7n \u0111\u1ea1i<\/span> th\u00ec b\u1ec7nh nh\u00e2n ch\u1ec9 th\u1ef1c s\u1ef1 ch\u1ebft sau khi tim ng\u1eebng \u0111\u1eadp n\u1eeda gi\u1edd. B\u1ed1n gi\u1edd sau khi tim ng\u1eebng \u0111\u1eadp th\u00ec n\u00e3o m\u1edbi ch\u1ebft h\u1eb3n v\u00e0 kh\u00f4ng c\u00f2n “ho\u1ea1t \u0111\u1ed9ng \u0111i\u1ec7n n\u00e3o”… Sau \u0111\u00f3, c\u01a1 th\u1ec3 ng\u01b0\u1eddi ch\u1ebft tr\u1edf n\u00ean l\u1ea1nh c\u1ee9ng, l\u1ed9 r\u00f5 \u00e2m kh\u00ed v\u00e0 ho\u1ea1i t\u01b0\u1edbng<\/span> c\u1ee7a m\u1ed9t t\u1eed thi<\/span>. Thi\u1ec1n s\u01b0<\/span> Hakuin c\u00f3 n\u00f3i: “K\u1ebb n\u00e0o th\u1ea5u tri\u1ec7t<\/span> \u0111\u01b0\u1ee3c l\u1ebd s\u1ed1ng<\/span> ch\u1ebft, k\u1ebb \u1ea5y m\u1edbi th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t con ng\u01b0\u1eddi<\/span> v\u0129 \u0111\u1ea1i”. <\/span><\/p>\n

1\/ Nh\u1eefng th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng c\u1ee7a s\u1ef1 ch\u1ebft <\/b><\/span> <\/p>\n

- Khi h\u01a1i th\u1edf<\/span> ra ch\u1ea5m d\u1ee9t<\/span> th\u00ec sinh l\u1ef1c<\/span> b\u1ecb r\u01a1i v\u00e0o trung khu<\/span> th\u1ea7n kinh<\/span> c\u1ee7a “s\u1ef1 bi\u1ebft” (sushuma nadi) v\u00e0 “ng\u01b0\u1eddi bi\u1ebft” s\u1ebd kinh nghi\u1ec7m<\/span> \u0111\u01b0\u1ee3c “\u00e1nh s\u00e1ng trong su\u1ed1t” trong \u0111i\u1ec1u ki\u1ec7n<\/span> t\u1ef1 nhi\u00ean<\/span> c\u1ee7a n\u00f3. L\u00fac \u0111\u00f3, sinh l\u1ef1c<\/span> b\u1ecb ph\u00f3ng xu\u1ea5t ch\u1ea1y xu\u1ed1ng d\u1ecdc theo c\u00e1c d\u00e2y th\u1ea7n kinh<\/span> sinh l\u00fd<\/span> b\u00ean ph\u1ea3i v\u00e0 b\u00ean tr\u00e1i c\u1ed9t x\u01b0\u01a1ng s\u1ed1ng (ida nadi v\u00e0 pingala nadi). Sau khi sinh l\u1ef1c<\/span> \u0111\u00e3 \u0111i qua trung khu<\/span> th\u1ea7n kinh<\/span> \u1edf r\u00fan, n\u00f3 lan ra trong \u0111\u01b0\u1eddng g\u00e2n b\u00ean tr\u00e1i v\u00e0 b\u00ean ph\u1ea3i. Th\u1eddi gian<\/span> c\u1ea7n thi\u1ebft<\/span> cho s\u1ef1 v\u1eadn chuy\u1ec3n n\u00e0y c\u1ee7a sinh l\u1ef1c<\/span> khi h\u01a1i th\u1edf<\/span> c\u00f2n thoi th\u00f3p<\/span> v\u00e0o kho\u1ea3ng<\/span> th\u1eddi gian<\/span> m\u1ed9t b\u1eefa \u0103n<\/span>. Th\u1eddi gian<\/span> c\u1ee7a s\u1ef1 h\u1ea5p h\u1ed1i l\u00e0 th\u1eddi gian<\/span> m\u00e0 sinh l\u1ef1c<\/span> c\u00f2n \u1edf trong \u0111\u01b0\u1eddng th\u1ea7n kinh<\/span> ch\u00ednh gi\u1eefa – \u0111\u00f3 l\u00e0 l\u00fac tri th\u1ee9c<\/span> ng\u1ea5t l\u1ecbm. Th\u1eddi gian<\/span> n\u00e0y b\u1ea5t \u0111\u1ecbnh<\/span>, n\u00f3 t\u00f9y thu\u1ed9c<\/span> v\u00e0o th\u1ec3 ch\u1ea5t<\/span> t\u1ed1t hay x\u1ea5u, t\u00f9y thu\u1ed9c<\/span> v\u00e0o t\u00ecnh tr\u1ea1ng<\/span> c\u00e1c d\u00e2y th\u1ea7n kinh<\/span> v\u00e0 sinh l\u1ef1c<\/span> c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m<\/span> thi\u1ec1n \u0111\u1ecbnh<\/span> v\u1eefng v\u00e0ng<\/span> v\u00e0 y\u00ean t\u0129nh hay nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00e1 t\u00ednh tr\u1ea7m t\u0129nh<\/span> th\u00ec th\u1eddi gian<\/span> \u0111\u00f3 c\u00f3 th\u1ec3 k\u00e9o d\u00e0i t\u1eeb 4 cho \u0111\u1ebfn<\/span> 7 ng\u00e0y. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u1eddi s\u1ed1ng<\/span> b\u00ea b\u1ed1i, tr\u1ee5y l\u1ea1c<\/span> hay nh\u1eefng ng\u01b0\u1eddi t\u00e2m th\u1ea7n<\/span> kh\u00f4ng b\u00ecnh h\u00f2a th\u00ec t\u00ecnh tr\u1ea1ng<\/span> tr\u00ean kh\u00f4ng k\u00e9o d\u00e0i l\u00e2u h\u01a1n m\u1ed9t c\u00e1i b\u00fang ng\u00f3n tay. N\u01a1i nh\u1eefng ng\u01b0\u1eddi kh\u00e1c th\u00ec c\u00f3 th\u1ec3 k\u00e9o d\u00e0i trong th\u1eddi gian<\/span> m\u1ed9t b\u1eefa \u0103n<\/span>. \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n \u0111\u1ea7u c\u1ee7a chi khai bardo: \u00e1nh s\u00e1ng trong su\u1ed1t<\/span> ban \u0111\u1ea7u<\/span> \u0111\u01b0\u1ee3c th\u1ea5y v\u00e0o l\u00fac ch\u1ebft. <\/span><\/p>\n

* \u00c1nh s\u00e1ng trong su\u1ed1t<\/span> ban \u0111\u1ea7u<\/span>, n\u1ebfu \u0111\u01b0\u1ee3c nh\u1eadn ra<\/span> th\u00ec c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi ch\u1ebft \u0111\u1ea1t \u0111\u1ebfn<\/span> gi\u1ea3i tho\u00e1t<\/span>; b\u1eb1ng kh\u00f4ng, sau c\u00e1i h\u1eaft h\u01a1i cu\u1ed1i c\u00f9ng<\/span> c\u1ee7a m\u1ed9t b\u1eefa \u0103n<\/span>, ng\u01b0\u1eddi ch\u1ebft s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 lo\u00e9 s\u00e1ng c\u1ee7a \u00e1nh s\u00e1ng trong su\u1ed1t<\/span> b\u1eadc nh\u00ec. T\u00f9y theo<\/span> nghi\u1ec7p t\u1ed1t hay x\u1ea5u, sinh l\u1ef1c<\/span> ch\u1ea1y xu\u1ed1ng trong \u0111\u01b0\u1eddng th\u1ea7n kinh<\/span> b\u00ean ph\u1ea3i hay b\u00ean tr\u00e1i v\u00e0 tho\u00e1t ra m\u1ed9t trong ch\u00edn c\u1eeda c\u1ee7a th\u00e2n th\u1ec3<\/span> (c\u00f2n g\u1ecdi l\u00e0 c\u1eedu khi\u1ebfu<\/span>: 2 m\u1eaft, hai tai, hai l\u1ed7 m\u0169i, mi\u1ec7ng, h\u1eadu m\u00f4n v\u00e0 \u0111\u01b0\u1eddng sinh<\/span> d\u1ee5c). L\u00fac \u0111\u00f3, m\u1ed9t t\u00ecnh tr\u1ea1ng<\/span> kh\u00e1c c\u1ee7a tinh th\u1ea7n<\/span> s\u00e1ng su\u1ed1t<\/span> kh\u00e1c l\u1ea1i hi\u1ec7n ra<\/span>. Su\u1ed1t trong giai \u0111o\u1ea1n hai c\u1ee7a th\u00e2n trung \u1ea5m<\/span>, ng\u01b0\u1eddi ch\u1ebft (linh h\u1ed3n<\/span>) \u1edf trong t\u00ecnh tr\u1ea1ng<\/span> g\u1ecdi l\u00e0 “th\u00e2n th\u1ec3 s\u00e1ng ch\u00f3i c\u1ee7a \u1ea3o t\u01b0\u1edfng”. Ng\u01b0\u1eddi ch\u1ebft trong t\u00ecnh tr\u1ea1ng<\/span> n\u00e0y v\u1eabn kh\u00f4ng bi\u1ebft l\u00e0 m\u00ecnh \u0111\u00e3 ch\u1ebft hay ch\u01b0a, n\u1ebfu h\u1ecd \u0111\u01b0\u1ee3c m\u1ed9t ph\u00e1p s\u01b0<\/span> r\u00e0nh ph\u00e1p “chuy\u1ec3n duy t\u01b0 t\u01b0\u1edfng” gi\u00fap h\u1ecd h\u1ed9i nh\u1eadp v\u00e0o “ngu\u1ed3n s\u00e1ng” n\u00e0y th\u00ec nghi\u1ec7p l\u1ef1c<\/span> s\u1ebd kh\u00f4ng ng\u0103n c\u1ea3n<\/span>, h\u1ecd s\u1ebd h\u1ed9i nh\u1eadp v\u00e0o “th\u1ef1c t\u1ea1i t\u1ed1i th\u01b0\u1ee3ng” v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/span> gi\u1ea3i tho\u00e1t<\/span>. <\/span><\/p>\n

* N\u1ebfu s\u1ef1 gi\u1ea3i tho\u00e1t<\/span> kh\u00f4ng th\u1ef1c hi\u1ec7n<\/span> \u0111\u01b0\u1ee3c trong giai \u0111o\u1ea1n hai, th\u00ec ng\u01b0\u1eddi ch\u1ebft s\u1ebd b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n g\u1ecdi l\u00e0 th\u00e2n trung \u1ea5m<\/span> th\u1ee9 ba hay chonyid bardo<\/b>. Trong giai \u0111o\u1ea1n ba n\u00e0y, c\u00e1c \u1ea3o t\u01b0\u1edfng<\/span> theo nghi\u1ec7p th\u1ee9c<\/span> s\u1ebd n\u1ed5i d\u1eady, k\u00e9o d\u00e0i cho \u0111\u1ebfn<\/span> h\u1ebft ng\u00e0y 49 sau khi ch\u1ebft<\/span>, v\u00e0 \u0111\u01b0\u1ee3c ph\u00e2n th\u00e0nh 6 t\u00ecnh tr\u1ea1ng<\/span>: <\/span><\/p>\n

- T\u00ecnh tr\u1ea1ng<\/span> \u1ea3o gi\u00e1c<\/span> t\u1ef1 nhi\u00ean<\/span> theo t\u1ea1p ni\u1ec7m, v\u1ecdng t\u01b0\u1edfng<\/span> hay quan ni\u1ec7m<\/span> ki\u1ebfn ch\u1ea5p<\/span>. <\/span><\/p>\n

- T\u00ecnh tr\u1ea1ng<\/span> \u1ea3o gi\u00e1c<\/span> nh\u01b0 c\u00e1c gi\u1ea5c chi\u00eam bao<\/span>. <\/span><\/p>\n

- T\u00ecnh tr\u1ea1ng<\/span> \u1ea3o gi\u00e1c<\/span> c\u1ef1c k\u1ef3 h\u1ef7 l\u1ea1c<\/span> c\u1ee7a tr\u1ea1ng th\u00e1i<\/span> nh\u1eadp thi\u1ec1n s\u00e2u. <\/span><\/p>\n

- T\u00ecnh tr\u1ea1ng<\/span> \u1ea3o gi\u00e1c<\/span> chuy\u1ec3n ti\u1ebfp l\u00fac ch\u1ebft. <\/span><\/p>\n

- T\u00ecnh tr\u1ea1ng<\/span> tr\u1ea3i qua<\/span> kinh nghi\u1ec7m<\/span> th\u1ef1c t\u1ea1i<\/span>. <\/span><\/p>\n

- T\u00ecnh tr\u1ea1ng<\/span> tr\u1ea3i qua<\/span> ti\u1ebfn tr\u00ecnh ng\u01b0\u1ee3c l\u1ea1i c\u1ee7a ki\u1ebfp s\u1ed1ng lu\u00e2n h\u1ed3i<\/span> (nh\u1edb l\u1ea1i c\u00e1c s\u1ef1 vi\u1ec7c t\u1eeb b\u00e9 \u0111\u1ebfn l\u1edbn hay c\u00e1c ti\u1ec1n ki\u1ebfp<\/span> qu\u00e1 kh\u1ee9<\/span>). <\/span><\/p>\n

Sau 49 ng\u00e0y hay h\u1ebft giai \u0111o\u1ea1n 3, ng\u01b0\u1eddi ch\u1ebft s\u1ebd \u0111\u1ea7u thai<\/span> theo m\u1ed9t trong s\u00e1u c\u00f5i c\u1ee7a l\u1ee5c \u0111\u1ea1o lu\u00e2n h\u1ed3i<\/span>. <\/span><\/p>\n

2\/ Ti\u1ebfn tr\u00ecnh c\u1ee7a s\u1ef1 ch\u1ebft <\/b><\/span> <\/p>\n

Theo c\u00e1c kinh s\u00e1ch T\u00e2y T\u1ea1ng<\/span> n\u00f3i v\u1ec1 s\u1ef1 ch\u1ebft, ti\u1ebfn tr\u00ecnh ch\u1ebft l\u00e0 qu\u00e1 tr\u00ecnh tan r\u00e3 g\u1ed3m hai giai \u0111o\u1ea1n: m\u1ed9t s\u1ef1 tan r\u00e3 b\u00ean ngo\u00e0i, khi c\u00e1c c\u0103n v\u00e0 t\u1ee9 \u0111\u1ea1i<\/span> ph\u00e2n t\u00e1n; v\u00e0 m\u1ed9t s\u1ef1 tan r\u00e3 b\u00ean trong, thu\u1ed9c v\u1ec1 c\u00e1c \u00fd t\u01b0\u1edfng<\/span> v\u00e0 c\u1ea3m x\u00fac<\/span> th\u00f4 v\u00e0 t\u1ebf. <\/span><\/p>\n

* S\u1ef1 tan r\u00e3 b\u00ean ngo\u00e0i: <\/b><\/span> <\/p>\n

- L\u1ee5c c\u0103n<\/span> ph\u00e2n t\u00e1n v\u00e0 ng\u01b0ng ho\u1ea1t \u0111\u1ed9ng<\/span>: n\u1ebfu c\u00f3 ng\u01b0\u1eddi \u0111\u1ee9ng xung quanh<\/span> gi\u01b0\u1eddng ng\u01b0\u1eddi \u0111ang ch\u1ebft m\u00e0 n\u00f3i chuy\u1ec7n, s\u1ebd \u0111\u1ebfn m\u1ed9t l\u00fac y c\u00f3 th\u1ec3 nghe \u00e2m thanh<\/span> ti\u1ebfng n\u00f3i c\u1ee7a h\u1ecd, m\u00e0 kh\u00f4ng th\u1ec3 nghe ra m\u1ed9t l\u1eddi n\u00e0o. \u0110\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u nh\u0129 th\u1ee9c<\/span> \u0111\u00e3 ng\u01b0ng ho\u1ea1t \u0111\u1ed9ng<\/span>. Khi y nh\u00ecn m\u1ed9t v\u1eadt tr\u01b0\u1edbc m\u1eb7t<\/span> m\u00e0 ch\u1ec9 c\u00f3 th\u1ec3 th\u1ea5y h\u00ecnh d\u1ea1ng l\u1edd m\u1edd<\/span>, kh\u00f4ng r\u00f5 chi ti\u1ebft<\/span> v\u00e0 d\u1ea5u hi\u1ec7u nh\u00e3n th\u1ee9c<\/span> \u0111\u00e3 suy. T\u01b0\u01a1ng t\u1ef1<\/span>, c\u00e1c d\u1ea5u hi\u1ec7u suy ki\u1ec7t c\u0169ng x\u1ea3y ra \u0111\u1ed1i v\u1edbi c\u00e1c kh\u1ea3 n\u0103ng ng\u1eedi, n\u1ebfm, s\u1edd. Khi c\u00e1c gi\u00e1c quan<\/span> kh\u00f4ng c\u00f2n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n<\/span> th\u00ec \u0111\u00f3 l\u00e0 giai \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean c\u1ee7a ti\u1ebfn tr\u00ecnh tan r\u00e3. <\/span><\/p>\n

- \u0110\u1ecba \u0111\u1ea1i<\/span> tan r\u00e3:<\/b> Th\u00e2n x\u00e1c ch\u00fang ta<\/span> kh\u1edfi s\u1ef1 m\u1ea5t h\u1ebft s\u1ee9c<\/span> m\u1ea1nh, ki\u1ec7t qu\u1ec7<\/span>, kh\u00f4ng c\u00f2n ch\u00fat n\u0103ng l\u1ef1c<\/span> n\u00e0o: kh\u00f4ng th\u1ec3 ng\u1ed3i th\u1eb3ng, \u0111\u1ee9ng l\u00ean hay c\u1ea7m b\u1ea5t c\u1ee9 v\u1eadt g\u00ec; th\u1eadm ch\u00ed kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c c\u00e1i \u0111\u1ea7u c\u1ee7a m\u00ecnh. Ta c\u1ea3m th\u1ea5y<\/span> nh\u01b0 m\u00ecnh \u0111ang t\u00e9 xu\u1ed1ng, \u0111ang b\u1ecb nh\u1eadn ch\u00ecm<\/span> xu\u1ed1ng \u0111\u1ea5t hay \u0111ang b\u1ecb m\u1ed9t s\u1ee9c n\u1eb7ng gh\u00ea g\u1edbm nh\u01b0 tr\u00e1i n\u00fai \u0111\u00e8 b\u1eb9p v\u00e0 nghi\u1ec1n n\u00e1t. Ta c\u1ea3m th\u1ea5y<\/span> n\u1eb7ng n\u1ec1, kh\u00f3 ch\u1ecbu trong b\u1ea5t c\u1ee9 t\u01b0 th\u1ebf n\u00e0o. M\u00e0u da ta phai nh\u1ea1t d\u1ea7n v\u00e0 m\u1ed9t m\u00e0u t\u00e1i xanh hi\u1ec7n ra<\/span>. M\u00e1 h\u00f3p l\u1ea1i, nh\u1eefng v\u1ebft \u0111en xu\u1ea5t hi\u1ec7n<\/span> tr\u00ean r\u0103ng, c\u00e0ng l\u00fac ta c\u00e0ng th\u1ea5y kh\u00f3 m\u1edf m\u1eaft<\/span>, nh\u1eafm m\u1eaft. Khi s\u1eafc u\u1ea9n<\/span> ph\u00e2n t\u00e1n, ta b\u1ea5t \u0111\u1ed9ng<\/span>, t\u00e2m th\u1ea7n<\/span> dao \u0111\u1ed9ng<\/span>, mi\u1ec7ng c\u00f3 th\u1ec3 n\u00f3i nh\u1ea3m<\/span>, sau \u0111\u00f3 \u0111i v\u00e0o<\/span> tr\u1ea1ng th\u00e1i<\/span> h\u00f4n tr\u1ea7m<\/span>. <\/span><\/p>\n

- Th\u1ee7y \u0111\u1ea1i<\/span> tan r\u00e3: <\/b>Ta kh\u1edfi s\u1ef1 m\u1ea5t kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t<\/span> ch\u1ea5t l\u1ecfng trong th\u00e2n. M\u0169i ta b\u1eaft \u0111\u1ea7u ch\u1ea3y n\u01b0\u1edbc v\u00e0 mi\u1ec7ng r\u1ecf n\u01b0\u1edbc mi\u1ebfng. C\u00f3 th\u1ec3 n\u01b0\u1edbc m\u1eaft ch\u1ea3y ra v\u00e0 ta c\u00f3 th\u1ec3 m\u1ea5t t\u1ef1 ch\u1ee7<\/span>. L\u01b0\u1ee1i kh\u00f4ng c\u00f2n di \u0111\u1ed9ng<\/span>, l\u1ed7 m\u1eaft kh\u00f4 c\u1ea1n, m\u00f4i t\u00e1i l\u1ea1i v\u00e0 th\u1ee5t v\u00e0o. Tay run r\u1ea9y, co gi\u1eadt v\u00e0 r\u1ea5t kh\u00e1t n\u01b0\u1edbc. M\u00f9i t\u1eed kh\u00ed b\u1eaft \u0111\u1ea7u t\u1ecfa ra<\/span> chung quanh. Khi th\u1ecd u\u1ea9n<\/span> ph\u00e2n t\u00e1n, nh\u1eefng c\u1ea3m gi\u00e1c<\/span> c\u1ee7a th\u00e2n y\u1ebfu d\u1ea7n, khi kh\u1ed5 khi vui, l\u00fac n\u00f3ng l\u00fac l\u1ea1nh. T\u00e2m th\u1ee9c<\/span> ta tr\u1edf n\u00ean m\u1edd m\u1ecbt<\/span>, b\u1ea5t m\u00e3n<\/span>, b\u1ef1c t\u1ee9c<\/span> v\u00e0 n\u00f3ng n\u1ea3y<\/span>. Kinh \u0111i\u1ec3n<\/span> n\u00f3i ch\u00fang ta<\/span> c\u1ea3m th\u1ea5y<\/span> nh\u01b0 b\u1ecb d\u00ecm trong \u0111\u1ea1i d\u01b0\u01a1ng<\/span> hay b\u1ecb cu\u1ed1n tr\u00f4i trong d\u00f2ng n\u01b0\u1edbc l\u1edbn. <\/span><\/p>\n

- H\u1ecfa \u0111\u1ea1i<\/span> tan r\u00e3:<\/b> Mi\u1ec7ng v\u00e0 m\u0169i ta ho\u00e0n to\u00e0n<\/span> kh\u00f4 c\u1ea1n. T\u1ea5t c\u1ea3 h\u01a1i \u1ea5m trong c\u01a1 th\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ea5t d\u1ea7n, t\u1eeb d\u01b0\u1edbi ch\u00e2n l\u1ea1nh ng\u01b0\u1ee3c l\u00ean \u0111\u1ebfn tim. M\u1ed9t lu\u1ed3ng kh\u00f3i c\u00f3 th\u1ec3 tho\u00e1t ra t\u1eeb \u0111\u1ec9nh \u0111\u1ea7u. H\u01a1i th\u1edf<\/span> tr\u1edf n\u00ean l\u1ea1nh khi qua mi\u1ec7ng v\u00e0 m\u0169i. Ta kh\u00f4ng c\u00f2n \u0103n u\u1ed1ng<\/span> g\u00ec \u0111\u01b0\u1ee3c n\u1eefa. T\u01b0\u1edfng u\u1ea9n<\/span> \u0111ang ph\u00e2n t\u00e1n. T\u00e2m tr\u00ed<\/span> b\u1eaft \u0111\u1ea7u l\u1ed9n x\u1ed9n<\/span>: kh\u00f4ng th\u1ec3 nh\u1edb \u0111\u01b0\u1ee3c t\u00ean b\u00e0 con<\/span>, b\u00e8 b\u1ea1n hay nh\u1eadn ra<\/span> h\u1ecd. Ta c\u00e0ng l\u00fac c\u00e0ng kh\u00f3 nh\u1eadn ra<\/span> nh\u1eefng g\u00ec \u1edf b\u00ean ngo\u00e0i, v\u00ec \u00e2m thanh<\/span> v\u00e0 h\u00ecnh \u1ea3nh<\/span> lu\u00f4n tr\u1ed9n l\u1eabn. Kalu Rinpoche cho bi\u1ebft<\/span>: “\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi s\u1eafp ch\u1ebft, kinh nghi\u1ec7m<\/span> b\u00ean trong l\u00e0 nh\u01b0 th\u1ec3 b\u1ecb nu\u1ed1t ch\u1eedng trong m\u1ed9t ng\u1ecdn l\u1eeda l\u1edbn, \u1edf gi\u1eefa m\u1ed9t c\u00e1i h\u1ecfa l\u00f2<\/span> h\u1eebng h\u1ef1c, hay to\u00e0n th\u1ebf gi\u1edbi<\/span> \u0111ang b\u1ecb thi\u00eau \u0111\u1ed1t”. <\/span><\/p>\n

- Phong \u0111\u1ea1i<\/span> tan r\u00e3: <\/b>Ta c\u00e0ng l\u00fac c\u00e0ng kh\u00f3 th\u1edf. Kh\u00f4ng kh\u00ed d\u01b0\u1eddng nh\u01b0 tho\u00e1t ra ng\u00f5 y\u1ebft h\u1ea7u ch\u00fang ta<\/span>. H\u01a1i th\u1edf<\/span> v\u00e0o c\u00e0ng l\u00fac c\u00e0ng ng\u1eafn v\u00e0 kh\u00f3 nh\u1ecdc, h\u01a1i th\u1edf<\/span> ra c\u00e0ng l\u00fac c\u00e0ng d\u00e0i (th\u1edf h\u00e0o h\u1ec3n<\/span>). Ta n\u1eb1m b\u1ea5t \u0111\u1ed9ng<\/span> v\u1edbi \u0111\u00f4i m\u1eaft tr\u1ee3n tr\u1eebng l\u00ean. Khi h\u00e0nh u\u1ea9n<\/span> ph\u00e2n t\u00e1n, t\u00e2m tr\u1edf n\u00ean hoang d\u00e3<\/span>, kh\u00f4ng bi\u1ebft g\u00ec v\u1ec1 th\u1ebf gi\u1edbi<\/span> b\u00ean ngo\u00e0i. M\u1ecdi s\u1ef1 tr\u1edf n\u00ean m\u1ed9t kh\u1ed1i m\u1edd m\u1ecbt<\/span>. C\u1ea3m gi\u00e1c<\/span> li\u00ean l\u1ea1c<\/span> cu\u1ed1i c\u00f9ng<\/span> c\u1ee7a ch\u00fang ta<\/span> v\u1edbi t\u00ecnh tr\u1ea1ng<\/span> x\u00e1c th\u00e2n \u0111ang tan m\u1ea5t. Ta kh\u1edfi s\u1ef1 c\u00f3 \u1ea3o gi\u00e1c<\/span> v\u00e0 th\u1ea5y c\u00e1c c\u1ea3nh t\u01b0\u1ee3ng<\/span>: n\u1ebfu trong \u0111\u1eddi<\/span>, ta \u0111\u00e3 t\u1ea1o nhi\u1ec1u nghi\u1ec7p \u00e1c<\/span>, ta c\u00f3 th\u1ec3 tr\u00f4ng th\u1ea5y nh\u1eefng h\u00ecnh th\u00f9 gh\u00ea r\u1ee3n<\/span>. R\u1ed3i nh\u1eefng \u00e1m \u1ea3nh<\/span> v\u00e0 nh\u1eefng gi\u00e2y ph\u00fac kinh h\u00e3i<\/span> c\u1ee7a \u0111\u1eddi ta b\u00e2y gi\u1edd quay l\u1ea1i, c\u00f3 khi ch\u00fang ta<\/span> h\u00e9t l\u00ean v\u00ec kinh ho\u00e0ng<\/span>. N\u1ebfu ta s\u1ed1ng \u0111\u1eddi v\u1edbi t\u1ea5m l\u00f2ng t\u1eeb<\/span> bi, b\u00e1c \u00e1i<\/span>, x\u00f3t th\u01b0\u01a1ng<\/span> v\u00e0 \u0111\u1ed9 l\u01b0\u1ee3ng<\/span>, ch\u00fang ta<\/span> c\u00f3 th\u1ec3 kinh nghi\u1ec7m<\/span> nh\u1eefng c\u1ea3nh thi\u00ean \u0111\u01b0\u1eddng<\/span> \u0111\u1ea7y h\u1ef7 l\u1ea1c<\/span>, g\u1eb7p c\u00e1c b\u1ea1n b\u00e8 th\u00e2n y\u00eau<\/span> ho\u1eb7c nh\u1eefng b\u1eadc gi\u00e1c ng\u1ed9<\/span>. Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng \u0111\u1eddi l\u01b0\u01a1ng thi\u1ec7n<\/span>, khi ch\u1ebft c\u1ea3m th\u1ea5y<\/span> b\u00ecnh an<\/span> thay v\u00ec s\u1ee3 h\u00e3i<\/span>. Kalu Rinpoche vi\u1ebft: “Kinh nghi\u1ec7m n\u1ed9i t\u00e2m<\/span> \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi s\u1eafp ch\u1ebft l\u00e0 m\u1ed9t ng\u1ecdn cu\u1ed3ng phong qu\u00e9t s\u1ea1ch<\/span> to\u00e0n th\u1ebf gi\u1edbi<\/span>, k\u1ec3 c\u1ea3 ch\u00ednh m\u00ecnh, m\u1ed9t tr\u1eadn gi\u00f3 xo\u00e1y cu\u1ed1n h\u00fat to\u00e0n v\u0169 tr\u1ee5”. <\/span><\/p>\n

V\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y, m\u00e1u t\u1ee5 l\u1ea1i \u0111i v\u00e0o<\/span> trong “kinh m\u1ea1ch c\u1ee7a s\u1ef1 s\u1ed1ng” n\u1eb1m ch\u00ednh gi\u1eefa tim ta. Ba kh\u1ed1i m\u00e1u l\u1ea7n l\u01b0\u1ee3t<\/span> t\u1ee5 l\u1ea1i g\u00e2y n\u00ean ba h\u01a1i th\u1edf<\/span> ra cu\u1ed1i c\u00f9ng<\/span>. R\u1ed3i th\u00ecnh l\u00ecnh<\/span> h\u01a1i th\u1edf<\/span> ta ch\u1ea5m d\u1ee9t<\/span>. Ch\u1ec9 m\u1ed9t ch\u00fat h\u01a1i \u1ea5m c\u00f2n l\u1ea1i trong tim ta. M\u1ed9t d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 s\u1ed1ng kh\u00f4ng c\u00f2n, v\u00e0 \u0111\u00e2y l\u00e0 \u0111i\u1ec3m m\u00e0 s\u1ef1 x\u00e9t nghi\u1ec7m l\u00e2m s\u00e0ng cho l\u00e0: “ch\u1ebft”. Tuy nhi\u00ean<\/span>, c\u00e1c b\u1eadc th\u1ea7y T\u00e2y T\u1ea1ng<\/span> cho r\u1eb1ng v\u1eabn c\u00f2n ti\u1ebfp di\u1ec5n<\/span> m\u1ed9t ti\u1ebfn tr\u00ecnh b\u00ean trong. <\/span><\/p>\n

* S\u1ef1 tan r\u00e3 b\u00ean trong: <\/b><\/span> <\/p>\n

Trong qu\u00e1 tr\u00ecnh tan r\u00e3 n\u1ed9i t\u00e2m<\/span>, \u1edf \u0111\u1ea5y nh\u1eefng t\u00e2m tr\u1ea1ng v\u00e0 c\u1ea3m x\u00fac<\/span> t\u1eeb th\u00f4 \u0111\u1ebfn t\u1ebf tan r\u00e3, c\u00f3 b\u1ed1n t\u1ea7ng l\u1edbp t\u00e2m th\u1ee9c<\/span> vi t\u1ebf<\/span> \u0111\u01b0\u1ee3c g\u1eb7p g\u1ee1. \u1ede \u0111\u00e2y, ti\u1ebfn tr\u00ecnh ch\u1ebft ph\u1ea3n \u1ea3nh<\/span> ng\u01b0\u1ee3c l\u1ea1i v\u1edbi ti\u1ebfn tr\u00ecnh \u0111\u1ea7u thai<\/span>. Khi tinh huy\u1ebft cha m\u1eb9<\/span> g\u1eb7p g\u1ee1, t\u00e2m th\u1ee9c<\/span> ta do nghi\u1ec7p th\u00fac \u0111\u1ea9y<\/span>, b\u1ecb k\u00e9o v\u00e0o. Trong th\u1eddi k\u1ef3<\/span> ph\u00e1t tri\u1ec3n b\u00e0o thai<\/span>, tinh ch\u1ea5t<\/span> c\u1ee7a cha, m\u1ed9t h\u1ea1t nh\u00e2n “tr\u1eafng v\u00e0 ph\u00fac l\u1ea1c” an tr\u00fa<\/span> trong lu\u00e2n xa \u1edf \u0111\u1ec9nh \u0111\u1ea7u, tr\u00ean c\u00f9ng c\u1ee7a huy\u1ec7t \u0111\u1ea1o trung<\/span> \u01b0\u01a1ng. Tinh ch\u1ea5t<\/span> c\u1ee7a ng\u01b0\u1eddi m\u1eb9, m\u1ed9t h\u1ea1t nh\u00e2n “\u0111\u1ecf v\u00e0 n\u00f3ng” an tr\u00fa<\/span> trong lu\u00e2n xa n\u1eb1m d\u01b0\u1edbi r\u1ed1n ch\u1eebng b\u1ed1n ng\u00f3n tay. Ch\u00ednh t\u1eeb n\u01a1i hai tinh ch\u1ea5t<\/span> n\u00e0y m\u00e0 nh\u1eefng giai \u0111o\u1ea1n k\u1ebf ti\u1ebfp<\/span> c\u1ee7a s\u1ef1 tan r\u00e3 x\u1ea3y ra. V\u1edbi s\u1ef1 bi\u1ebfn m\u1ea5t c\u1ee7a ng\u1ecdn gi\u00f3 gi\u1eef n\u00f3 l\u1ea1i \u0111\u1ea5y, tinh ch\u1ea5t<\/span> m\u00e0u tr\u1eafng \u0111i \u0111\u1ebfn huy\u1ec7t \u0111\u1ea1o v\u1ec1 ph\u00eda tr\u00e1i tim. B\u00ean ngo\u00e0i c\u00f3 t\u01b0\u1edbng m\u00e0u “tr\u1eafng” hi\u1ec7n ra<\/span> nh\u01b0 “m\u1ed9t b\u1ea7u tr\u1eddi trong s\u00e1ng<\/span> d\u01b0\u1edbi \u00e1nh tr\u0103ng”. B\u00ean trong, \u00fd th\u1ee9c<\/span> ch\u00fang ta<\/span> tr\u1edf n\u00ean v\u00f4 c\u00f9ng<\/span> s\u00e1ng su\u1ed1t<\/span>, v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng t\u00e2m tr\u1ea1ng do s\u00e2n gi\u1eadn, g\u1ed3m 33 th\u1ee9, \u0111\u1ec1u d\u1ee9t. Giai \u0111o\u1ea1n n\u00e0y g\u1ecdi l\u00e0 “xu\u1ea5t hi\u1ec7n”. R\u1ed3i tinh ch\u1ea5t<\/span> c\u1ee7a m\u1eb9 b\u1eaft \u0111\u1ea7u \u0111i l\u00ean<\/span> qua huy\u1ec7t \u0111\u1ea1o trung<\/span> \u01b0\u01a1ng, khi ng\u1ecdn gi\u00f3 gi\u1eef n\u00f3 nguy\u00ean ch\u1ed7 \u0111\u00e3 bi\u1ebfn m\u1ea5t. T\u01b0\u1edbng b\u00ean ngo\u00e0i l\u00e0 m\u1ed9t m\u00e0u “\u0111\u1ecf” nh\u01b0 m\u1eb7t tr\u1eddi<\/span> chi\u1ebfu tr\u00ean n\u1ec1n tr\u1eddi trong. B\u00ean trong, c\u00f3 m\u1ed9t c\u1ea3m gi\u00e1c<\/span> ph\u00fac l\u1ea1c<\/span> ph\u00e1t sinh, v\u00e0 nh\u1eefng t\u00e2m tr\u1ea1ng do tham d\u1ee5c<\/span>, g\u1ed3m 40 th\u1ee9 t\u1ea5t c\u1ea3, ng\u01b0ng ho\u1ea1t \u0111\u1ed9ng<\/span>. Giai \u0111o\u1ea1n n\u00e0y g\u1ecdi l\u00e0 “t\u0103ng tr\u01b0\u1edfng”. <\/span><\/p>\n

Khi hai t\u00ednh ch\u1ea5t<\/span> \u0111\u1ecf, tr\u1eafng g\u1eb7p g\u1ee1 \u1edf tim, t\u00e2m th\u1ee9c<\/span> \u0111\u01b0\u1ee3c k\u00e8m theo trong \u1ea5y. Tulku Urgyen Rinpoche, m\u1ed9t b\u1eadc th\u1ea7y l\u1ed7i l\u1ea1c<\/span> \u1edf Nepal, n\u00f3i: “Kinh nghi\u1ec7m \u1ea5y gi\u1ed1ng nh\u01b0 b\u1ea7u tr\u1eddi v\u00e0 tr\u00e1i \u0111\u1ea5t g\u1eb7p nhau”. B\u00ean ngo\u00e0i, ch\u00fang ta<\/span> th\u1ea5y xu\u1ea5t hi\u1ec7n<\/span> m\u1ed9t m\u00e0u “\u0111en”, gi\u1ed1ng nh\u01b0 m\u1ed9t b\u1ea7u tr\u1eddi tr\u1ed1ng r\u1ed7ng ch\u00ecm trong m\u00e0n \u0111\u00eam d\u00e0y \u0111\u1eb7c. T\u01b0\u1edbng b\u00ean trong l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i<\/span> t\u00e2m th\u1ee9c<\/span> kh\u00f4ng c\u00f3 t\u01b0 t\u01b0\u1edfng<\/span>. B\u1ea3y tr\u1ea1ng th\u00e1i<\/span> t\u00e2m do ngu si<\/span> v\u00e0 v\u1ecdng t\u01b0\u1edfng<\/span> \u0111i \u0111\u1ebfn ch\u1ea5m d\u1ee9t<\/span>. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “th\u00e0nh t\u1ef1u”. Khi ch\u00fang ta<\/span> h\u01a1i t\u1ec9nh gi\u00e1c<\/span> tr\u1edf l\u1ea1i<\/span>, \u00e1nh s\u00e1ng c\u0103n b\u1ea3n<\/span> l\u00f3e l\u00ean nh\u01b0 m\u1ed9t b\u1ea7u tr\u1eddi v\u00f4 nhi\u1ec5m<\/span> kh\u00f4ng m\u00e2y m\u00f9. \u0110\u00f4i khi \u0111\u1ea5y g\u1ecdi l\u00e0 “t\u00e2m v\u1edbi \u00e1nh s\u00e1ng trong c\u1ee7a s\u1ef1 ch\u1ebft”. \u0110\u1ee9c \u0110\u1ea1t lai L\u1ea1t ma<\/span> n\u00f3i: “T\u00e2m th\u1ee9c<\/span> n\u00e0y l\u00e0 t\u00e2m th\u1ee9c<\/span> s\u00e2u xa<\/span> nh\u1ea5t. Ch\u00fang ta<\/span> g\u1ecdi n\u00f3 l\u00e0 Ph\u1eadt t\u00ednh<\/span>, su\u1ed1i ngu\u1ed3n th\u1ef1c s\u1ef1 c\u1ee7a m\u1ecdi th\u1ee9c. D\u00f2ng t\u01b0\u01a1ng t\u1ee5c<\/span> c\u1ee7a t\u00e2m th\u1ee9c<\/span> n\u00e0y k\u00e9o d\u00e0i ngay c\u1ea3 \u0111\u1ebfn khi th\u00e0nh Ph\u1eadt<\/span> qu\u1ea3<\/i>;. <\/span><\/p>\n

3\/ \u0110\u1eb7c t\u00ednh<\/span> ph\u1ed5 qu\u00e1t c\u1ee7a ti\u1ebfn tr\u00ecnh ch\u1ebft \u0111\u1ed1i v\u1edbi m\u1ecdi lo\u00e0i ch\u00fang sinh<\/span> <\/span><\/p>\n

Ti\u1ebfn tr\u00ecnh ch\u1ebft l\u00e0 m\u1ed9t ti\u1ebfn tr\u00ecnh ph\u1ed5 qu\u00e1t m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> t\u1eeb l\u1edbn nh\u1ea5t cho \u0111\u1ebfn<\/span> nh\u1ecf nh\u1ea5t nh\u01b0<\/span> c\u00f4n tr\u00f9ng c\u0169ng \u0111\u1ec1u tr\u1ea3i qua<\/span> nh\u01b0 nhau. Tuy nhi\u00ean<\/span>, ti\u1ebfn tr\u00ecnh n\u00e0y c\u00f3 th\u1ec3 \u0111\u1ed5i kh\u00e1c t\u00f9y t\u1eebng c\u00e1 nh\u00e2n<\/span> v\u00e0 nh\u1eefng thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra do h\u1eadu qu\u1ea3<\/span> c\u1ee7a nh\u1eefng ch\u1ee9ng b\u1ec7nh \u0111\u1eb7c bi\u1ec7t<\/span> v\u00e0 t\u00f9y thu\u1ed9c<\/span> v\u00e0o t\u00ecnh tr\u1ea1ng<\/span> c\u00e1c huy\u1ec7t \u0111\u1ea1o, kh\u00ed l\u1ef1c hay tinh th\u1ea7n<\/span> c\u1ee7a ng\u01b0\u1eddi s\u1eafp ch\u1ebft. Trong tr\u01b0\u1eddng h\u1ee3p<\/span> ch\u1ebft b\u1ea5t ng\u1edd hay ch\u1ebft v\u00ec tai n\u1ea1n<\/span>, ti\u1ebfn tr\u00ecnh n\u00e0y c\u0169ng v\u1eabn x\u1ea3y ra, nh\u01b0ng c\u1ef1c k\u00ec nhanh ch\u00f3ng. <\/span><\/p>\n

T\u00f3m l\u1ea1i<\/span>, \u0111\u1ec3 hi\u1ec3u m\u1ed9t c\u00e1ch r\u1ed1t r\u00e1o<\/span> \u0111i\u1ec1u g\u00ec x\u1ea3y ra khi ch\u1ebft l\u00e0 xem s\u1ef1 tan r\u00e3 b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i nh\u01b0 m\u1ed9t s\u1ef1 sinh kh\u1edfi<\/span> v\u00e0 ph\u00e1t tri\u1ec3n tu\u1ea7n t\u1ef1<\/span> nh\u1eefng t\u1ea7ng l\u1edbp t\u00e2m th\u1ee9c<\/span> c\u00e0ng l\u00fac c\u00e0ng vi t\u1ebf<\/span>. Khi ti\u1ebfn tr\u00ecnh ch\u1ebft tu\u1ea7n t\u1ef1<\/span> di\u1ec5n ra, m\u1ed7i t\u1ea7ng l\u1edbp t\u00e2m th\u1ee9c<\/span> n\u1ed5i l\u00ean tr\u00ean s\u1ef1 tan r\u00e3 li\u00ean t\u1ee5c<\/span> c\u1ee7a h\u1ee3p th\u1ec3 th\u00e2n t\u00e2m<\/span> \u0111\u1ec3 \u0111i d\u1ea7n \u0111\u1ebfn s\u1ef1 hi\u1ec3n l\u1ed9<\/span> ho\u1eb7c l\u00e0 thanh t\u1ecbnh<\/span> gi\u1ea3i tho\u00e1t<\/span>, ho\u1eb7c l\u00e0 t\u00f9y theo<\/span> nghi\u1ec7p b\u00e1o<\/span> chi\u00eau c\u1ea3m<\/span> v\u00e0o trong l\u1ee5c \u0111\u1ea1o<\/span>. <\/span><\/p>\n<\/div>\n

[ad_2]
\n
Ngu\u1ed3n : Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

[ad_1] S\u1ef1 ch\u1ebft c\u1ee7a con ng\u01b0\u1eddi l\u00e0 m\u1ed9t giai \u0111o\u1ea1n trong chu tr\u00ecnh bi\u1ebfn thi\u00ean b\u1ea5t t\u1eadn sinh-l\u00e3o-b\u1ec7nh-t\u1eed. \u0110\u1ea7u ti\u00ean, tim ng\u1eebng \u0111\u1eadp r\u1ed3i \u0111\u1ebfn ph\u1ed5i, sau \u0111\u00f3\u2026<\/p>\n","protected":false},"author":1,"featured_media":6792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"td_series":[],"class_list":["post-6791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giai-dap-nghi-hoac"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/6791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=6791"}],"version-history":[{"count":0,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/6791\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/6792"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=6791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=6791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=6791"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=6791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}