{"id":7264,"date":"2020-12-02T18:49:14","date_gmt":"2020-12-02T11:49:14","guid":{"rendered":"http:\/\/tamhoc.org\/2020\/12\/02\/dieu-ky-dieu-cua-su-le-lay\/"},"modified":"2020-12-02T18:49:14","modified_gmt":"2020-12-02T11:49:14","slug":"dieu-ky-dieu-cua-su-le-lay","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2020\/12\/02\/dieu-ky-dieu-cua-su-le-lay\/","title":{"rendered":"\u0110i\u1ec1u K\u1ef3 Di\u1ec7u C\u1ee7a S\u1ef1 L\u1ec5 L\u1ea1y"},"content":{"rendered":"

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\u0110I\u1ec0U K\u1ef2 DI\u1ec6U<\/span> C\u1ee6A S\u1ef0 L\u1ec4 L\u1ea0Y<\/span><\/b><\/span><\/span><\/p>\n

L\u1ea1t Ma<\/span> Gendyn Rinpoche<\/b><\/span><\/span><\/p>\n

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Li\u00ean Hoa<\/span> d\u1ecbch<\/b>
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\u00a0\"dieu_ky_dieu_cua_su_le_lay\"

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T\u1ea1i sao ch\u00fang ta<\/span> L\u1ec5 l\u1ea1y?<\/b><\/span><\/p>\n

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1. S\u1ef1 T\u1ecbnh h\u00f3a t\u00e1nh Ki\u00eau m\u1ea1n<\/span><\/span><\/p>\n

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Tr\u01b0\u1edbc ti\u00ean<\/span>, ch\u00fang ta<\/span> n\u00ean bi\u1ebft t\u1ea1i sao ta l\u1ec5 l\u1ea1y<\/span>. Ta kh\u00f4ng l\u1ec5 l\u1ea1y<\/span> \u0111\u1ec3 \u0111\u01b0\u1ee3c ng\u01b0\u1eddi kh\u00e1c y\u00eau qu\u00fd. Ta kh\u00f4ng l\u1ec5 l\u1ea1y<\/span> v\u00ec \u0110\u1ee9c Ph\u1eadt<\/span>. Nh\u1eefng \u00fd ni\u1ec7m<\/span> nh\u01b0 th\u1ebf ho\u00e0n to\u00e0n<\/span> sai l\u1ea7m<\/span>. \u0110\u1ee9c Ph\u1eadt<\/span> kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t th\u1ea7n linh<\/span> c\u1ee7a th\u1ebf gi\u1edbi<\/span> n\u00e0y. Ch\u00fang ta<\/span> l\u1ec5 l\u1ea1y<\/span> \u0111\u1ec3 t\u1ecbnh h\u00f3a m\u1ecdi t\u00ecnh hu\u1ed1ng trong qu\u00e1 kh\u1ee9<\/span> khi ta kh\u00f4ng k\u00ednh tr\u1ecdng<\/span> ng\u01b0\u1eddi kh\u00e1c, b\u1eadn t\u00e2m v\u1edbi nh\u1eefng th\u1ecfa m\u00e3n<\/span> ri\u00eang t\u01b0 v\u00e0 b\u1ea3n th\u00e2n<\/span> ta l\u00e0m nhi\u1ec1u h\u00e0nh vi<\/span> b\u1ea5t thi\u1ec7n<\/span>.<\/span><\/p>\n

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S\u1ef1 l\u1ec5 l\u1ea1y<\/span> gi\u00fap cho ta nh\u1eadn th\u1ee9c<\/span> r\u1eb1ng c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00f2n c\u00f3 \u00fd ngh\u0129a<\/span> h\u01a1n b\u1ea3n th\u00e2n<\/span> ta. Theo ph\u01b0\u01a1ng c\u00e1ch<\/span> n\u00e0y ch\u00fang ta<\/span> t\u1ecbnh h\u00f3a t\u00e1nh ki\u00eau m\u1ea1n<\/span> m\u00e0 ta t\u1eebng t\u00edch t\u1eadp trong v\u00f4 l\u01b0\u1ee3ng ki\u1ebfp<\/span> khi suy ngh\u0129<\/span>: \u201cTa \u0111\u00fang,\u201d \u201cTa t\u1ed1t h\u01a1n<\/span> nh\u1eefng ng\u01b0\u1eddi kh\u00e1c,\u201d hay \u201cTa l\u00e0 ng\u01b0\u1eddi quan tr\u1ecdng nh\u1ea5t.\u201d Tr\u1ea3i qua<\/span> v\u00f4 l\u01b0\u1ee3ng ki\u1ebfp<\/span> ch\u00fang ta<\/span> \u0111\u00e3 ph\u00e1t tri\u1ec3n s\u1ef1 ki\u00eau m\u1ea1n<\/span> l\u00e0 nguy\u00ean nh\u00e2n<\/span> c\u1ee7a nh\u1eefng h\u00e0nh \u0111\u1ed9ng c\u1ee7a ta v\u00e0 \u0111\u00e3 t\u00edch t\u1eadp nghi\u1ec7p<\/span> l\u00e0 m\u1ed9t ngu\u1ed3n m\u1ea1ch c\u1ee7a nh\u1eefng kh\u1ed5 \u0111au v\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1<\/span> c\u1ee7a ta. M\u1ee5c \u0111\u00edch<\/span> c\u1ee7a s\u1ef1 l\u1ec5 l\u1ea1y<\/span> l\u00e0 \u0111\u1ec3 t\u1ecbnh h\u00f3a nghi\u1ec7p n\u00e0y v\u00e0 chuy\u1ec3n h\u00f3a<\/span> t\u00e2m ta. S\u1ef1 l\u1ec5 l\u1ea1y<\/span> gi\u00fap ta n\u01b0\u01a1ng t\u1ef1a v\u00e0o \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00f3 \u00fd ngh\u0129a<\/span> h\u01a1n s\u1ef1 ki\u00eau m\u1ea1n<\/span> v\u00e0 ch\u1ea5p ng\u00e3<\/span> c\u1ee7a ta. Theo c\u00e1ch n\u00e0y, nh\u1edd s\u1ef1 tr\u00e0n tr\u1ec1<\/span> l\u00f2ng x\u00e1c t\u00edn v\u00e0 s\u00f9ng m\u1ed9, ch\u00fang ta<\/span> tho\u00e1t kh\u1ecfi<\/span> m\u1ecdi s\u1ef1 ta t\u1eebng t\u00edch t\u1eadp do t\u00e1nh ki\u00eau m\u1ea1n<\/span>. <\/span><\/p>\n

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2. S\u1ef1 T\u1ecbnh h\u00f3a Th\u00e2n<\/span>, Ng\u1eef, v\u00e0 T\u00e2m<\/b><\/span><\/p>\n

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Khi ch\u00fang ta<\/span> l\u1ec5 l\u1ea1y<\/span> ta t\u00e1c \u0111\u1ed9ng<\/span> l\u00ean b\u00ecnh di\u1ec7n th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m. K\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c th\u1ef1c hi\u1ec7n<\/span> nh\u1eefng l\u1ec5 l\u1ea1y<\/span> l\u00e0 m\u1ed9t s\u1ef1 t\u1ecbnh h\u00f3a h\u1ebft s\u1ee9c<\/span> m\u1ea1nh m\u1ebd v\u00e0 tri\u1ec7t \u0111\u1ec3<\/span>. S\u1ef1 th\u1ef1c h\u00e0nh<\/span> n\u00e0y l\u00e0m tan bi\u1ebfn m\u1ecdi \u0111i\u1ec1u b\u1ea5t t\u1ecbnh<\/span>, b\u1ea5t lu\u1eadn ch\u00fang thu\u1ed9c lo\u1ea1i n\u00e0o, b\u1edfi ch\u00fang ho\u00e0n to\u00e0n<\/span> \u0111\u01b0\u1ee3c t\u00edch t\u1eadp qua th\u00e2n, kh\u1ea9u, v\u00e0 t\u00e2m c\u1ee7a ch\u00fang ta<\/span>. S\u1ef1 l\u1ec5 l\u1ea1y<\/span> t\u1ecbnh h\u00f3a t\u1ea5t c\u1ea3 ba b\u00ecnh di\u1ec7n. Qua ph\u01b0\u01a1ng di\u1ec7n<\/span> v\u1eadt l\u00fd<\/span> (th\u00e2n) c\u1ee7a vi\u1ec7c l\u1ec5 l\u1ea1y<\/span> ch\u00fang ta<\/span> t\u1ecbnh h\u00f3a th\u00e2n<\/span> th\u1ec3 ta. Ta c\u00fang d\u01b0\u1eddng<\/span> th\u00e2n ta cho Tam B\u1ea3o<\/span> v\u00e0 t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span>, \u01b0\u1edbc mong<\/span> t\u1ea5t c\u1ea3 nh\u1eefng nguy\u1ec7n \u01b0\u1edbc c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh<\/span>. Nh\u1edd vi\u1ec7c l\u1eadp l\u1ea1i th\u1ea7n ch\u00fa<\/span> quy y<\/span> v\u00e0 \u00fd ngh\u0129a<\/span> ch\u00fang ta<\/span> g\u00e1n cho<\/span> n\u00f3, ch\u00fang ta<\/span> t\u1ecbnh h\u00f3a ng\u1eef c\u1ee7a ta. Nh\u1edd s\u1ef1 x\u00e1c t\u00edn n\u01a1i Tam B\u1ea3o<\/span> ta ph\u00e1t tri\u1ec3n th\u00e1i \u0111\u1ed9<\/span> gi\u00e1c ng\u1ed9<\/span> v\u00e0 l\u00f2ng s\u00f9ng m\u1ed9. B\u1edfi ch\u00fang ta<\/span> t\u1ec9nh gi\u00e1c<\/span> v\u1ec1 nh\u1eefng ph\u1ea9m t\u00ednh to\u00e0n h\u1ea3o c\u1ee7a s\u1ef1 quy y<\/span> (n\u01b0\u01a1ng t\u1ef1a) v\u00e0 c\u00fang d\u01b0\u1eddng<\/span> m\u1ecdi s\u1ef1 cho n\u00f3, nh\u1eefng ng\u0103n che trong t\u00e2m ta bi\u1ebfn m\u1ea5t. Khi th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m ta \u0111\u01b0\u1ee3c t\u1ecbnh h\u00f3a ta nh\u1eadn th\u1ee9c<\/span> r\u1eb1ng \u0111i\u1ec1u m\u00e0 l\u00fac \u0111\u1ea7u<\/span> ta cho l\u00e0 th\u00e2n ta th\u00ec th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t hi\u1ec3n l\u1ed9<\/span> c\u1ee7a s\u1ef1 Gi\u00e1c ng\u1ed9<\/span>, l\u00e0 l\u00f2ng bi m\u1eabn<\/span> t\u00edch c\u1ef1c<\/span>. \u0110i\u1ec1u m\u00e0 l\u00fac \u0111\u1ea7u<\/span> ta ngh\u0129 l\u00e0 ng\u1eef c\u1ee7a ta th\u00ec th\u1ef1c s\u1ef1 l\u00e0 s\u1ef1 bi\u1ec3u l\u1ed9<\/span> c\u1ee7a s\u1ef1 Gi\u00e1c ng\u1ed9<\/span> tr\u00ean b\u00ecnh di\u1ec7n c\u1ee7a s\u1ef1 h\u1ec9 l\u1ea1c; t\u00e2m ta l\u00e0 b\u00ecnh di\u1ec7n ch\u00e2n l\u00fd<\/span> c\u1ee7a s\u1ef1 Gi\u00e1c ng\u1ed9<\/span>. Ch\u00fang ta<\/span> c\u00f3 th\u1ec3 nh\u1eadn ra<\/span> th\u1ef1c t\u1ea1i<\/span> gi\u00e1c ng\u1ed9<\/span> c\u1ee7a th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m ta – s\u1ef1 tr\u00e0n \u0111\u1ea7y ch\u00e2n l\u00fd<\/span> tr\u00ed tu\u1ec7<\/span> c\u1ee7a ch\u00fang m\u00e0 l\u00fac ban \u0111\u1ea7u<\/span> ta kh\u00f4ng \u00fd th\u1ee9c<\/span> \u0111\u01b0\u1ee3c. Ch\u00fang ta<\/span> nh\u1eadn th\u1ee9c<\/span> r\u1eb1ng th\u1ef1c h\u00e0nh<\/span> n\u00e0y c\u00f3 th\u1ec3 d\u1eabn d\u1eaft ta t\u1edbi m\u1ee5c ti\u00eau<\/span> c\u1ee7a ta l\u00e0 s\u1ef1 Gi\u00e1c ng\u1ed9<\/span>, b\u1edfi ba b\u00ecnh di\u1ec7n bi\u1ec3u l\u1ed9<\/span> tr\u1ea1ng th\u00e1i<\/span> c\u1ee7a m\u1ed9t v\u1ecb Ph\u1eadt xu\u1ea5t hi\u1ec7n<\/span> t\u1ee9c th\u00ec sau\u00a0khi ba b\u00ecnh di\u1ec7n c\u1ee7a s\u1ef1 hi\u1ec7n h\u1eefu<\/span> c\u1ee7a ta \u2013 th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m \u2013 \u0111\u01b0\u1ee3c t\u1ecbnh h\u00f3a. Ch\u00fang ta<\/span> kh\u00f4ng ph\u1ea3i ki\u1ebfm t\u00ecm s\u1ef1 Gi\u00e1c ng\u1ed9<\/span> \u1edf n\u01a1i n\u00e0o kh\u00e1c. Ch\u00fang ta<\/span> kh\u00f4ng ph\u1ea3i s\u0103n \u0111u\u1ed5i<\/span> b\u1ea5t k\u1ef3 s\u1ef1 ch\u1ee9ng ng\u1ed9<\/span> vi\u00ean m\u00e3n<\/span> n\u00e0o. Ba b\u00ecnh di\u1ec7n c\u1ee7a s\u1ef1 Gi\u00e1c ng\u1ed9<\/span> l\u00e0 nh\u1eefng ph\u1ea9m t\u00ednh b\u1ea9m sinh ch\u00e2n th\u1ef1c<\/span> c\u1ee7a th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m c\u1ee7a ch\u00ednh ta. Tr\u01b0\u1edbc \u0111\u00e2y ta \u0111\u00e3 kh\u00f4ng nh\u1eadn ra<\/span> \u0111i\u1ec1u \u0111\u00f3. S\u1ef1 l\u1ec5 l\u1ea1y<\/span> gi\u00fap ch\u00fang ta<\/span> kh\u00e1m ph\u00e1<\/span> ra n\u00f3.<\/span><\/p>\n

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3.\u00a0Nh\u1eefng L\u1ee3i \u00edch<\/span> V\u1eadt l\u00fd<\/span> c\u1ee7a vi\u1ec7c L\u1ec5 l\u1ea1y<\/span><\/span><\/p>\n

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Vi\u1ec7c l\u1ec5 l\u1ea1y<\/span> \u1ea3nh h\u01b0\u1edfng<\/span> m\u1ea1nh m\u1ebd t\u1edbi s\u1ef1 qu\u00e2n b\u00ecnh<\/span> v\u00e0 h\u00e0i h\u00f2a trong th\u00e2n th\u1ec3<\/span> ta. Nh\u1eefng s\u1ef1 t\u1eafc ngh\u1ebdn trong c\u00e1c kinh m\u1ea1ch n\u0103ng l\u1ef1c<\/span> c\u1ee7a th\u00e2n th\u1ec3<\/span> t\u1eeb t\u1eeb tan bi\u1ebfn. \u0110i\u1ec1u n\u00e0y gi\u00fap cho ta tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c b\u1ec7nh t\u1eadt, s\u1ef1 thi\u1ebfu h\u1ee5t<\/span> n\u0103ng l\u1ef1c<\/span>, v\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1<\/span> kh\u00e1c. T\u00e2m ta tr\u1edf n\u00ean trong tr\u1ebbo<\/span> h\u01a1n, kh\u1ea3 n\u0103ng hi\u1ec3u bi\u1ebft<\/span> c\u1ee7a ta t\u0103ng tr\u01b0\u1edfng<\/span>.<\/span><\/p>\n

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Tr\u1ea1ng th\u00e1i<\/span> c\u1ee7a T\u00e2m trong khi L\u1ec5 l\u1ea1y<\/span><\/b><\/span><\/p>\n

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Ch\u00fang ta<\/span> n\u00ean l\u1ec5 l\u1ea1y<\/span> v\u1edbi s\u1ef1 tr\u00e0n tr\u1ec1<\/span> l\u00f2ng x\u00e1c t\u00edn, hoan h\u1ec9<\/span> v\u00e0 \u0111\u1ed9ng l\u1ef1c<\/span> \u0111\u1ec3 l\u00e0m l\u1ee3i l\u1ea1c<\/span> cho ng\u01b0\u1eddi kh\u00e1c.<\/span><\/p>\n

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1. S\u1ef1 x\u00e1c t\u00edn<\/b><\/span><\/p>\n

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Ch\u00fang ta<\/span> n\u00ean c\u00f3 s\u1ef1 x\u00e1c t\u00edn n\u01a1i nh\u1eefng ph\u1ea9m t\u00ednh to\u00e0n h\u1ea3o c\u1ee7a Tam B\u1ea3o<\/span> v\u00e0 tin ch\u1eafc<\/span> r\u1eb1ng s\u1ef1 ban ph\u01b0\u1edbc<\/span> c\u1ee7a Tam B\u1ea3o<\/span> c\u00f3 th\u1ec3 gi\u1ea3i tr\u1eeb<\/span> nh\u1eefng ng\u0103n che c\u1ee7a t\u00e2m ta. S\u1ef1 ban ph\u01b0\u1edbc<\/span> c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n<\/span> v\u00e0 s\u1ef1 t\u1ecbnh h\u00f3a c\u00f3 hi\u1ec7u qu\u1ea3<\/span> khi l\u00f2ng x\u00e1c t\u00edn c\u1ee7a ta n\u01a1i th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m g\u1eb7p g\u1ee1 nh\u1eefng ph\u1ea9m t\u00ednh chuy\u1ec3n h\u00f3a<\/span> c\u1ee7a th\u00e2n gi\u00e1c ng\u1ed9<\/span>, ng\u1eef gi\u00e1c ng\u1ed9<\/span> v\u00e0 t\u00e2m gi\u00e1c<\/span> ng\u1ed9 \u2013 nh\u1eefng ngu\u1ed3n m\u1ea1ch c\u1ee7a s\u1ef1 quy y<\/span>. N\u1ebfu ch\u00fang ta<\/span> kh\u00f4ng c\u00f3 s\u1ef1 x\u00e1c t\u00edn v\u00e0 kh\u00f4ng th\u1ec3 m\u1edf l\u00f2ng<\/span> ra \u0111\u1ed1i v\u1edbi Tam B\u1ea3o<\/span> th\u00ec nh\u1eefng s\u1ef1 l\u1ec5 l\u1ea1y<\/span> s\u1ebd ch\u1ec9 l\u00e0 m\u1ed9t tr\u00f2 ph\u00f4 di\u1ec5n.<\/span><\/p>\n

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2. \u0110\u1ed9ng l\u1ef1c<\/span> l\u00e0m L\u1ee3i l\u1ea1c<\/span> Ng\u01b0\u1eddi kh\u00e1c<\/b><\/span><\/p>\n

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Khi ch\u00fang ta<\/span> l\u1ec5 l\u1ea1y<\/span> ta n\u00ean th\u1ea5u hi\u1ec3u r\u1eb1ng nh\u1eefng thi\u1ec7n h\u1ea1nh<\/span> l\u00e0 su\u1ed1i ngu\u1ed3n h\u1ea1nh ph\u00fac<\/span> c\u1ee7a t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span>. L\u1ec5 l\u1ea1y<\/span> l\u00e0 m\u1ed9t \u0111i\u1ec3n h\u00ecnh t\u1ed1t \u0111\u1eb9p<\/span> c\u1ee7a s\u1ef1 th\u1eadt<\/span> n\u00e0y. Khi ta th\u1ef1c h\u00e0nh<\/span> v\u1edbi th\u00e2n, ng\u1eef v\u00e0 t\u00e2m ta, ta c\u00fang d\u01b0\u1eddng<\/span> n\u0103ng l\u1ef1c<\/span> c\u1ee7a ta cho ng\u01b0\u1eddi kh\u00e1c khi \u01b0\u1edbc mu\u1ed1n n\u00f3 mang l\u1ea1i cho h\u1ecd h\u1ea1nh ph\u00fac<\/span>. Ta n\u00ean hoan h\u1ec9<\/span> v\u1ec1 s\u1ef1 th\u1eadt<\/span> n\u00e0y v\u00e0 th\u1ef1c h\u00e0nh<\/span> l\u1ec5 l\u1ea1y<\/span> v\u1edbi s\u1ef1 h\u1ec9 l\u1ea1c.<\/span><\/p>\n

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Th\u1ef1c h\u00e0nh<\/span> \u0110\u00fang \u0111\u1eafn<\/span><\/b><\/span><\/p>\n

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1.\u00a0Qu\u00e1n t\u01b0\u1edfng<\/span> C\u00e2y Quy y<\/span><\/b><\/span><\/p>\n

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Ta qu\u00e1n t\u01b0\u1edfng<\/span> to\u00e0n th\u1ec3<\/span> c\u00e2y quy y<\/span> trong kh\u00f4ng gian<\/span> tr\u01b0\u1edbc m\u1eb7t<\/span> ch\u00fang ta<\/span>. Tr\u01b0\u1edbc ti\u00ean<\/span> ta qu\u00e1n t\u01b0\u1edfng<\/span> \u0110\u1ee9c Dorje Chang (Kim C\u01b0\u01a1ng<\/span> Tr\u00ec) \u2013 v\u1ecb L\u1ea1t Ma<\/span> t\u01b0\u1ee3ng tr\u01b0ng<\/span> cho m\u1ecdi su\u1ed1i ngu\u1ed3n c\u1ee7a s\u1ef1 quy y<\/span>. Ta qu\u00e1n t\u01b0\u1edfng<\/span> L\u1ea1t Ma<\/span> l\u00e0 trung t\u00e2m<\/span> c\u1ee7a c\u00e2y quy y<\/span>. Ta n\u00ean ho\u00e0n to\u00e0n<\/span> t\u1ec9nh gi\u00e1c<\/span> r\u1eb1ng Dorje Chang l\u00e0 v\u1ecb Th\u1ea7y c\u1ee7a ta v\u00e0 Ng\u00e0i l\u00e0 t\u00e2m c\u1ee7a L\u1ea1t Ma<\/span> c\u1ee7a ta. Ta ngh\u0129 t\u01b0\u1edfng<\/span> v\u1ec1 Dorje Chang \u0111\u1ec3 qu\u1ea3 quy\u1ebft<\/span> r\u1eb1ng s\u1ef1 hi\u1ec3n l\u1ed9<\/span> c\u1ee7a b\u1ea3n t\u00e1nh<\/span> c\u1ee7a t\u00e2m kh\u00f4ng<\/span> b\u1ecb \u00f4 nhi\u1ec5m<\/span> b\u1edfi nh\u1eefng t\u01b0 t\u01b0\u1edfng<\/span> quen thu\u1ed9c<\/span> c\u1ee7a ta. \u0110\u1ec3 gi\u00fap ta duy tr\u00ec<\/span> c\u00e1i th\u1ea5y thanh t\u1ecbnh<\/span>, c\u00e1i th\u1ea5y c\u1ee7a tr\u00ed tu\u1ec7<\/span>, ch\u00fang ta<\/span> qu\u00e1n t\u01b0\u1edfng<\/span>\u00a0th\u00e2n t\u01b0\u1edbng<\/span> thanh t\u1ecbnh<\/span> to\u00e0n h\u1ea3o n\u00e0y. C\u00f9ng l\u00fac<\/span> \u0111\u00f3 ta duy tr\u00ec<\/span> s\u1ef1 t\u1ec9nh gi\u00e1c<\/span> r\u1eb1ng Dorje Chang l\u00e0 t\u00e2m c\u1ee7a L\u1ea1t Ma<\/span> c\u1ee7a ta. M\u1ecdi s\u1ef1 xu\u1ea5t hi\u1ec7n<\/span> trong kh\u00f4ng gian<\/span> tr\u01b0\u1edbc m\u1eb7t<\/span> ta th\u00ec gi\u1ed1ng nh\u01b0 m\u1ed9t c\u1ea7u v\u1ed3ng hay m\u1ed9t s\u1ef1 ph\u1ea3n chi\u1ebfu<\/span> c\u1ee7a m\u1ed9t t\u1ea5m g\u01b0\u01a1ng; n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t s\u1ef1 v\u1eadt. N\u1ebfu ta g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c qu\u00e1n t\u01b0\u1edfng<\/span> to\u00e0n th\u1ec3<\/span> c\u00e2y quy y<\/span> th\u00ec ta n\u00ean c\u00f3 s\u1ef1 x\u00e1c t\u00edn r\u1eb1ng t\u1ea5t c\u1ea3 c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng quy y<\/span> th\u1ef1c s\u1ef1 \u1edf tr\u01b0\u1edbc m\u1eb7t<\/span> ta cho d\u00f9 ta kh\u00f4ng th\u1ec3 l\u01b0u gi\u1eef c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng \u1ea5y trong t\u00e2m ta.<\/span><\/p>\n

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2.\u00a0S\u1ef1 T\u1ec9nh gi\u00e1c<\/span> v\u1ec1 B\u1ea3n th\u00e2n<\/span> ta v\u00e0 Nh\u1eefng Ng\u01b0\u1eddi kh\u00e1c<\/b><\/span><\/p>\n

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Ch\u00fang ta<\/span> kh\u00f4ng \u0111\u01a1n \u0111\u1ed9c<\/span> trong khi th\u1ef1c h\u00e0nh<\/span>. Ta \u0111\u01b0\u1ee3c v\u00e2y quanh b\u1edfi to\u00e0n th\u1ec3<\/span> ch\u00fang sinh<\/span> \u0111\u1ea7y kh\u1eafp to\u00e0n th\u1ec3<\/span> v\u0169 tr\u1ee5<\/span>. Ta qu\u00e1n t\u01b0\u1edfng<\/span> cha ta \u1edf b\u00ean ph\u1ea3i v\u00e0 m\u1eb9 ta \u1edf b\u00ean tr\u00e1i ta. Khi ta \u0111\u1ee9ng gi\u1eefa cha m\u1eb9<\/span> ta trong \u0111\u1eddi<\/span> n\u00e0y ta nh\u1eadn th\u1ee9c<\/span> r\u1eb1ng m\u1ed7i m\u1ed9t v\u00e0 m\u1ecdi ch\u00fang sinh<\/span> kh\u00f4ng lo\u1ea1i tr\u1eeb ai t\u1eebng l\u00e0 cha m\u1eb9<\/span> c\u1ee7a ta trong \u0111\u1eddi<\/span> tr\u01b0\u1edbc n\u00e0o \u0111\u00f3. \u0110i\u1ec1u n\u00e0y gi\u00fap ta nh\u1edb l\u1ea1i thi\u1ec7n t\u00e2m<\/span> c\u1ee7a t\u1ea5t c\u1ea3 cha m\u1eb9<\/span> c\u1ee7a ta, t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span>, l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 gi\u00fap \u0111\u1ee1 ta su\u1ed1t trong v\u00f4 l\u01b0\u1ee3ng ki\u1ebfp<\/span>.<\/span><\/p>\n

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Ta qu\u00e1n t\u01b0\u1edfng<\/span> nh\u1eefng ng\u01b0\u1eddi ta coi l\u00e0 nh\u1eefng k\u1ebb th\u00f9<\/span> c\u1ee7a ta \u1edf tr\u01b0\u1edbc m\u1eb7t<\/span> ta, gi\u1eefa c\u00e2y quy y<\/span> v\u00e0 ch\u00fang ta<\/span>. Ta ngh\u0129 v\u1ec1 nh\u1eefng ng\u01b0\u1eddi g\u00e2y ra cho ta nh\u1eefng v\u1ea5n \u0111\u1ec1<\/span> v\u00e0 l\u00e0m tr\u1edf ng\u1ea1i vi\u1ec7c th\u1ef1c hi\u1ec7n<\/span> nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh<\/span> c\u1ee7a ta. T\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi n\u00e0y r\u1ea5t quan tr\u1ecdng b\u1edfi h\u1ecd gi\u00fap ta ph\u00e1t tri\u1ec3n nh\u1eefng ph\u1ea9m t\u00ednh nh\u01b0 s\u1ef1 nh\u1eabn nh\u1ee5c<\/span> v\u00e0 l\u00f2ng bi m\u1eabn<\/span>. Ch\u00fang ta<\/span> th\u01b0\u1eddng mu\u1ed1n tr\u00e1nh nh\u1eefng ng\u01b0\u1eddi nh\u01b0 th\u1ebf. Ta c\u1ed1 gi\u1eef m\u1ed9t kho\u1ea3ng c\u00e1ch v\u1edbi h\u1ecd. Ta kh\u00f4ng mu\u1ed1n ngh\u0129 v\u1ec1 h\u1ecd. Vi\u1ec7c \u0111\u1eb7t h\u1ecd \u1edf tr\u01b0\u1edbc m\u1eb7t<\/span> ta gi\u00fap cho ta kh\u00f4ng qu\u00ean h\u1ecd. Vi\u1ec7c \u0111\u1ed1i x\u1eed v\u1edbi nh\u1eefng k\u1ebb th\u00f9<\/span> theo c\u00e1ch nh\u01b0 th\u1ebf b\u1ea3o v\u1ec7<\/span> cho ta kh\u00f4ng b\u1ea5t k\u00ednh \u0111\u1ed1i v\u1edbi h\u1ecd.<\/span><\/p>\n

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Ch\u00fang ta<\/span> t\u1eadp trung s\u1ef1 ch\u00fa t\u00e2m<\/span> v\u00e0o c\u00e2y quy y<\/span>. Ta tin t\u01b0\u1edfng<\/span> r\u1eb1ng s\u1ef1 quy y<\/span> c\u00f3 th\u1ec3 gi\u1ea3i tho\u00e1t<\/span> t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> kh\u1ecfi n\u1ed7i \u0111au kh\u1ed5<\/span> c\u1ee7a sinh t\u1eed<\/span> v\u00e0 c\u00f3 th\u1ec3 che ch\u1edf<\/span> ta kh\u1ecfi b\u1ecb phi\u1ec1n n\u00e3o<\/span> m\u00e0 n\u1ed7i kh\u1ed5 n\u00e0y g\u00e2y ra. Trong m\u1ed9t t\u00e2m th\u1ee9c<\/span> nh\u01b0 th\u1ebf, \u0111\u01b0\u1ee3c v\u00e2y quanh b\u1edfi t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span>, ch\u00fang ta<\/span> b\u1eaft \u0111\u1ea7u l\u1eadp l\u1ea1i th\u1ea7n ch\u00fa<\/span> quy y<\/span>. M\u1ecdi s\u1ef1 quanh ta b\u1eaft \u0111\u1ea7u rung \u0111\u1ed9ng<\/span>. Ta kinh nghi\u1ec7m<\/span> \u00e1nh s\u00e1ng m\u1ea1nh m\u1ebd ph\u00e1t ra t\u1eeb c\u00e2y quy y<\/span>. \u00c1nh s\u00e1ng chi\u1ebfu s\u00e1ng ch\u00fang ta<\/span> do b\u1edfi<\/span> l\u00f2ng s\u00f9ng m\u1ed9 c\u1ee7a ri\u00eang<\/span> ta. \u0110i\u1ec1u n\u00e0y l\u00e0m t\u00e2m th\u1ee9c<\/span> ch\u00fang ta<\/span> r\u1ed9ng m\u1edf h\u01a1n n\u1eefa. Sau \u0111\u00f3 ta b\u1eaft \u0111\u1ea7u l\u1ec5 l\u1ea1y<\/span>. Ch\u00fang ta<\/span> l\u00e0 nh\u1eefng \u0110\u1ea1o s\u01b0<\/span> c\u1ee7a bu\u1ed5i l\u1ec5<\/span> v\u00e0 h\u01b0\u1edbng d\u1eabn to\u00e0n b\u1ed9<\/span> s\u1ef1 th\u1ef1c h\u00e0nh<\/span>. Vi\u1ec7c l\u1ec5 l\u1ea1y<\/span> c\u1ee7a ta l\u1eadp t\u1ee9c<\/span> g\u00e2y c\u1ea3m h\u1ee9ng<\/span> khi\u1ebfn t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> b\u1eaft \u0111\u1ea7u th\u1ef1c h\u00e0nh<\/span> t\u01b0\u01a1ng t\u1ef1<\/span>. Ta nghe t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> l\u1eadp l\u1ea1i th\u1ea7n ch\u00fa<\/span> v\u00e0 th\u1ef1c h\u00e0nh<\/span> l\u1ec5 l\u1ea1y<\/span>. Nh\u1eefng s\u1ef1 rung \u0111\u1ed9ng<\/span> n\u00e0y \u0111\u1ea7y ng\u1eadp to\u00e0n th\u1ec3<\/span> v\u0169 tr\u1ee5<\/span>.<\/span><\/p>\n

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Vi\u1ec7c duy tr\u00ec<\/span> m\u1ed9t th\u1ecb ki\u1ebfn nh\u01b0 th\u1ebf thay v\u00ec ch\u1ec9 t\u1eadp trung v\u00e0o b\u1ea3n th\u00e2n<\/span> ta m\u1edf r\u1ed9ng<\/span> ho\u1ea1t \u0111\u1ed9ng<\/span> c\u1ee7a ta. \u1ede m\u1ed9t m\u1eb7t n\u00f3 mang l\u1ea1i cho ta s\u1ee9c m\u1ea1nh<\/span>, \u1edf m\u1eb7t kh\u00e1c n\u00f3 cho ta \u0111\u1ed9ng l\u1ef1c<\/span> \u0111\u1ec3 th\u1ef1c h\u00e0nh<\/span>. T\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> c\u00f9ng l\u1ec5 l\u1ea1y<\/span> v\u1edbi ch\u00fang ta<\/span> mang l\u1ea1i cho ta s\u1ef1 kh\u00edch l\u1ec7. Khi kinh nghi\u1ec7m<\/span> l\u01b0\u1ee3ng n\u0103ng l\u1ef1c<\/span> kh\u1ed5ng l\u1ed3 t\u1eeb t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> \u0111ang l\u1ec5 l\u1ea1y<\/span>, ch\u00fang ta<\/span> c\u1ea3m th\u1ea5y<\/span> tin t\u01b0\u1edfng<\/span> v\u00e0 s\u00f9ng m\u1ed9 Tam B\u1ea3o<\/span> h\u01a1n n\u1eefa. C\u1ea3m gi\u00e1c<\/span> \u201cc\u01b0\u1ee1i ng\u1ef1a c\u00f9ng \u0111\u00e1m \u0111\u00f4ng\u201d gi\u00fap ch\u00fang ta<\/span> nhanh ch\u00f3ng ho\u00e0n th\u00e0nh<\/span> vi\u1ec7c l\u1ec5 l\u1ea1y<\/span> v\u00e0 tr\u1ea3i nghi\u1ec7m h\u1ea1nh ph\u00fac<\/span> l\u1edbn lao trong th\u1eddi gian<\/span> th\u1ef1c h\u00e0nh<\/span>.<\/span><\/p>\n

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3. \u00dd ngh\u0129a<\/span> T\u01b0\u1ee3ng tr\u01b0ng<\/span> c\u1ee7a M\u1ed7i Y\u1ebfu t\u1ed1<\/span> trong H\u00e0nh vi<\/span> L\u1ec5 l\u1ea1y<\/span><\/b><\/span><\/p>\n

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\u0110\u1ec3 mang l\u1ea1i cho vi\u1ec7c th\u1ef1c h\u00e0nh<\/span> c\u1ee7a ta m\u1ed9t t\u1ea7m k\u00edch t\u1ed1i th\u01b0\u1ee3ng<\/span> ch\u00fang ta<\/span> n\u00ean ch\u00fa \u00fd t\u1edbi \u00fd ngh\u0129a<\/span> t\u01b0\u1ee3ng tr\u01b0ng<\/span> c\u1ee7a m\u1ed9t l\u1ec5 l\u1ea1y<\/span>. Khi \u0111\u00f4i b\u00e0n tay ch\u1eafp l\u1ea1i c\u1ee7a ta ch\u1ea1m v\u00e0o tr\u00e1n, ta kh\u1ea9n c\u1ea7u c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng quy y<\/span> ban ph\u01b0\u1edbc<\/span> c\u1ee7a th\u00e2n c\u00e1c ng\u00e0i. \u0110\u1ed3ng th\u1eddi<\/span> ta qu\u00e1n t\u01b0\u1edfng<\/span> r\u1eb1ng s\u1ef1 ban ph\u01b0\u1edbc<\/span> c\u1ee7a th\u00e2n gi\u00e1c ng\u1ed9<\/span> c\u1ee7a c\u00e1c ng\u00e0i chi\u1ebfu t\u1ecfa v\u00e0o ta, xuy\u00ean qua<\/span> th\u00e2n ta v\u00e0 l\u00e0m tan bi\u1ebfn nh\u1eefng che ch\u01b0\u1edbng c\u1ee7a n\u00f3. Sau \u0111\u00f3 \u0111\u00f4i b\u00e0n tay ch\u1eafp l\u1ea1i c\u1ee7a ta ch\u1ea1m v\u00e0o c\u1ed5 h\u1ecdng. Ch\u00fang ta<\/span> kh\u1ea9n c\u1ea7u s\u1ef1 ban ph\u01b0\u1edbc<\/span> c\u1ee7a ng\u1eef. \u0110\u1ed3ng th\u1eddi<\/span> ta ngh\u0129 t\u01b0\u1edfng<\/span> r\u1eb1ng s\u1ef1 ban ph\u01b0\u1edbc<\/span> c\u1ee7a ng\u1eef gi\u00e1c ng\u1ed9<\/span> c\u1ee7a c\u00e1c ng\u00e0i ph\u00e1t ra t\u1eeb nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng quy y<\/span> v\u00e0 t\u1ecbnh h\u00f3a m\u1ecdi che ch\u01b0\u1edbng m\u00e0 ta t\u1eebng t\u00edch t\u1eadp qua ng\u1eef c\u1ee7a ta. Trong ph\u01b0\u01a1ng c\u00e1ch<\/span> nh\u01b0 th\u1ebf ta tho\u00e1t kh\u1ecfi<\/span> nh\u1eefng che ch\u01b0\u1edbng n\u00e0y. Khi \u0111\u00f4i b\u00e0n tay ta ch\u1ea1m v\u00e0o tim ta kh\u1ea9n c\u1ea7u c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng quy y<\/span> ban ph\u01b0\u1edbc<\/span> c\u1ee7a t\u00e2m gi\u00e1c<\/span> ng\u1ed9 c\u1ee7a c\u00e1c ng\u00e0i. N\u00f3 gi\u00fap ta tho\u00e1t kh\u1ecfi<\/span> m\u1ecdi ng\u0103n che v\u00e0 nh\u1eefng t\u00e0 ki\u1ebfn<\/span> trong t\u00e2m ta. Ta tin t\u01b0\u1edfng<\/span> r\u1eb1ng m\u1ecdi \u01b0\u1edbc mu\u1ed1n x\u1ea5u xa<\/span> ta ch\u1ea5t \u0111\u1ea7y t\u00e2m th\u1ee9c<\/span> ta t\u1eeb v\u00f4 th\u1ee7y<\/span> ho\u00e0n to\u00e0n<\/span> \u0111\u01b0\u1ee3c t\u1ecbnh h\u00f3a. Ta n\u00ean ngh\u0129 r\u1eb1ng ta \u0111ang nh\u1eadn s\u1ef1 ban ph\u01b0\u1edbc<\/span> tr\u1ecdn v\u1eb9n<\/span> c\u1ee7a th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m gi\u00e1c<\/span> ng\u1ed9 t\u1eeb<\/span> Tam B\u1ea3o<\/span>. Nh\u1edd n\u0103ng l\u1ef1c<\/span> c\u1ee7a s\u1ef1 ban ph\u01b0\u1edbc<\/span> n\u00e0y, m\u1ecdi ng\u0103n che, nghi\u1ec7p x\u1ea5u, v\u00e0 nh\u1eefng khuynh h\u01b0\u1edbng ti\u00eau c\u1ef1c<\/span> trong th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m ta \u0111\u01b0\u1ee3c t\u1ecbnh h\u00f3a. Ch\u00fang ta<\/span> ho\u00e0n to\u00e0n<\/span> thanh t\u1ecbnh<\/span> v\u00e0 b\u1ea5t kh\u1ea3 ph\u00e2n v\u1edbi th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m c\u1ee7a L\u1ea1t Ma<\/span> v\u00e0 Tam B\u1ea3o<\/span>.<\/span><\/p>\n

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Khi n\u0103m \u0111i\u1ec3m ( hai \u0111\u1ea7u g\u1ed1i, hai b\u00e0n tay, v\u00e0 tr\u00e1n) c\u1ee7a th\u00e2n ta ch\u1ea1m m\u1eb7t<\/span> \u0111\u1ea5t ta n\u00ean nh\u1eadn th\u1ee9c<\/span> r\u1eb1ng n\u0103m c\u1ea3m x\u00fac<\/span> phi\u1ec1n n\u00e3o<\/span> \u2013 tham, s\u00e2n, si, ki\u00eau ng\u1ea1o<\/span> v\u00e0 ganh t\u1ecb \u2013 ra kh\u1ecfi th\u00e2n ta v\u00e0 bi\u1ebfn m\u1ea5t trong tr\u00e1i \u0111\u1ea5t. Theo ph\u01b0\u01a1ng c\u00e1ch<\/span> nh\u01b0\u00a0th\u1ebf ch\u00fang ta<\/span> kinh nghi\u1ec7m<\/span> s\u1ef1 t\u1ecbnh h\u00f3a tr\u1ecdn v\u1eb9n<\/span>.<\/span><\/p>\n

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Hai ph\u01b0\u01a1ng di\u1ec7n<\/span> c\u1ee7a s\u1ef1 l\u1ec5 l\u1ea1y<\/span>, vi\u1ec7c l\u00e0m<\/span> tan bi\u1ebfn nh\u1eefng \u0111\u1ed9c ch\u1ea5t c\u1ee7a t\u00e2m v\u00e0 nh\u1eadn s\u1ef1 ban ph\u01b0\u1edbc<\/span> c\u1ee7a Tam B\u1ea3o<\/span>, t\u1ea1o n\u00ean s\u1ef1 chuy\u1ec3n h\u00f3a<\/span> tham, s\u00e2n, si, ki\u00eau ng\u1ea1o<\/span> v\u00e0 ganh t\u1ecb th\u00e0nh n\u0103m tr\u00ed<\/span> tu\u1ec7 t\u01b0\u01a1ng \u1ee9ng<\/span>. Ta n\u00ean x\u00e1c t\u00edn r\u1eb1ng s\u1ef1 chuy\u1ec3n h\u00f3a<\/span> th\u1ef1c s\u1ef1 x\u1ea3y ra, tin r\u1eb1ng ta c\u00f3 kh\u1ea3 n\u0103ng b\u1ea9m sinh, t\u1ef1 nhi\u00ean<\/span> \u0111\u1ec3 ph\u00e1t tri\u1ec3n nh\u1eefng tr\u00ed tu\u1ec7<\/span> n\u00e0y.<\/span><\/p>\n

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Ph\u01b0\u01a1ng di\u1ec7n<\/span> t\u01b0\u1ee3ng tr\u01b0ng<\/span> n\u00e0y c\u1ee7a s\u1ef1 l\u1ec5 l\u1ea1y<\/span> s\u1ebd ch\u1ec9 l\u00e0m vi\u1ec7c n\u1ebfu ta c\u00f3 s\u1ef1 x\u00e1c t\u00edn. S\u1ef1 x\u00e1c t\u00edn c\u1ee7a ta c\u00f3 th\u1ec3 mang l\u1ea1i cho ta s\u1ef1 t\u1ecbnh h\u00f3a v\u0129 \u0111\u1ea1i n\u00e0y. Vi\u1ec7c th\u1ef1c h\u00e0nh<\/span> m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 x\u00e1c t\u00edn th\u00ec gi\u1ed1ng nh\u01b0 b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c<\/span> nh\u1ecbp \u0111i\u1ec7u.<\/span><\/p>\n

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4. S\u1ef1 quan tr\u1ecdng c\u1ee7a L\u00f2ng S\u00f9ng m\u1ed9<\/b><\/span><\/p>\n

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C\u00e0ng l\u1ec5 l\u1ea1y<\/span> th\u00ec l\u00f2ng s\u00f9ng m\u1ed9 c\u1ee7a ta s\u1ebd c\u00e0ng t\u0103ng tr\u01b0\u1edfng<\/span>. Cu\u1ed1i c\u00f9ng<\/span> ta s\u1ebd \u0111\u1ea1t t\u1edbi ch\u1ed7 kh\u00f4ng c\u00f2n ngh\u0129 r\u1eb1ng th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m ta kh\u00e1c bi\u1ec7t v\u1edbi th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m c\u1ee7a Tam B\u1ea3o<\/span>. Nh\u1eefng s\u1ef1 l\u1ec5 l\u1ea1y<\/span> mang l\u1ea1i m\u1ed9t k\u1ebft qu\u1ea3 k\u1ef3 di\u1ec7u<\/span>; ch\u00fang l\u00e0 su\u1ed1i ngu\u1ed3n c\u1ee7a m\u1ed9t s\u1ef1 ban ph\u01b0\u1edbc<\/span> h\u1ebft s\u1ee9c<\/span> m\u1ea1nh m\u1ebd v\u00e0 m\u1ed9t s\u1ef1 t\u1ecbnh h\u00f3a l\u1edbn lao. Ta kh\u00f4ng n\u00ean ngh\u0129 r\u1eb1ng vi\u1ec7c l\u1ec5 l\u1ea1y<\/span> ch\u1ec9 bao g\u1ed3m<\/span> m\u1ed9t ho\u1ea1t \u0111\u1ed9ng<\/span> c\u1ee7a th\u00e2n th\u1ec3<\/span> ta. S\u1ef1 ban ph\u01b0\u1edbc<\/span> v\u00e0 t\u1ecbnh h\u00f3a xu\u1ea5t hi\u1ec7n<\/span> ch\u1ee7 y\u1ebfu l\u00e0 b\u1edfi l\u00f2ng s\u00f9ng m\u1ed9.<\/span><\/p>\n

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5. S\u1ef1 T\u0103ng tr\u01b0\u1edfng<\/span> S\u1ee9c m\u1ea1nh<\/span> c\u1ee7a vi\u1ec7c Th\u1ef1c h\u00e0nh<\/span><\/b><\/span><\/p>\n

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Ta th\u1ef1c h\u00e0nh<\/span> v\u1edbi m\u1ed9t t\u00e2m th\u1ee9c<\/span> m\u1edf tr\u1ed1ng. Ta kh\u00f4ng n\u00ean ngh\u0129 r\u1eb1ng ta l\u00e0 ng\u01b0\u1eddi duy nh\u1ea5t<\/span> l\u1ec5 l\u1ea1y<\/span>. T\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> \u0111ang th\u1ef1c h\u00e0nh<\/span> l\u1ec5 l\u1ea1y<\/span> c\u00f9ng ch\u00fang ta<\/span>. Ta kh\u00f4ng ph\u1ea3i gi\u1edbi h\u1ea1n<\/span> t\u01b0 t\u01b0\u1edfng<\/span> khi ch\u1ec9 ngh\u0129 t\u1edbi b\u1ea3n th\u00e2n<\/span> ta. Ta kh\u00f4ng n\u00ean t\u1ef1 kh\u1eb3ng \u0111\u1ecbnh b\u1eb1ng c\u00e1ch ngh\u0129: \u201cT\u00f4i \u0111ang l\u1ec5 l\u1ea1y<\/span>.\u201d\u00a0N\u1ebfu ngh\u0129 nh\u01b0 th\u1ebf ta t\u00edch t\u1eadp ti\u1ec1m n\u0103ng t\u1ed1t l\u00e0nh<\/span> t\u01b0\u01a1ng \u1ee9ng<\/span> v\u1edbi h\u00e0nh \u0111\u1ed9ng \u0111ang l\u1ec5 l\u1ea1y<\/span>. N\u1ebfu ta ngh\u0129 r\u1eb1ng t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> \u0111ang th\u1ef1c h\u00e0nh<\/span> l\u1ec5 l\u1ea1y<\/span> c\u00f9ng ta, ti\u1ec1m n\u0103ng t\u1ed1t l\u00e0nh<\/span> m\u00e0 ta t\u00edch t\u1eadp s\u1ebd c\u00f2n to l\u1edbn h\u01a1n n\u1eefa. Khi \u0111ang th\u1ef1c h\u00e0nh<\/span> l\u1ec5 l\u1ea1y<\/span> ta n\u00ean ngh\u0129 r\u1eb1ng m\u1ed9t tr\u0103m h\u00f3a th\u00e2n<\/span> c\u1ee7a ta \u0111ang l\u1ec5 l\u1ea1y<\/span> c\u00f9ng v\u1edbi ta. N\u1ebfu ta c\u00f3 th\u1ec3 qu\u00e1n t\u01b0\u1edfng<\/span> th\u00ec th\u1ef1c h\u00e0nh<\/span> c\u1ee7a ta s\u1ebd m\u1ea1nh m\u1ebd h\u01a1n. Ta kh\u00f4ng n\u00ean t\u00ednh th\u00eam c\u00e1c l\u1ec5 l\u1ea1y<\/span> n\u1ebfu ta qu\u00e1n t\u01b0\u1edfng<\/span> c\u00f3 th\u00eam ch\u00fang sinh<\/span> \u0111ang l\u1ec5 l\u1ea1y<\/span> c\u00f9ng ta. \u0110\u00e2y ch\u1ec9 l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p<\/span> \u0111\u1eb7c bi\u1ec7t<\/span> c\u1ee7a Kim C\u01b0\u01a1ng th\u1eeba<\/span> tr\u1ee3 gi\u00fap th\u1ef1c h\u00e0nh<\/span> c\u1ee7a ta \u0111\u01b0\u1ee3c m\u1ea1nh m\u1ebd. <\/span><\/p>\n

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6.\u00a0S\u1ef1 N\u1ed1i k\u1ebft L\u1ec5 l\u1ea1y<\/span> v\u1edbi vi\u1ec7c L\u00e0m<\/span> An \u0111\u1ecbnh<\/span> T\u00e2m<\/b><\/span><\/p>\n

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Sau m\u1ed9t l\u00e1t th\u00e2n th\u1ec3<\/span> ta s\u1ebd m\u1ecfi m\u1ec7t. \u0110\u00e2y l\u00e0 gi\u00e2y ph\u00fat \u00edch l\u1ee3i<\/span> \u0111\u1ec3 th\u1ef1c h\u00e0nh<\/span> an \u0111\u1ecbnh<\/span> t\u00e2m. Khi th\u00e2n v\u00e0 t\u00e2m m\u1ec7t m\u1ecfi<\/span>, s\u1ef1 tham luy\u1ebfn<\/span> t\u0103ng tr\u01b0\u1edfng<\/span>. N\u1ebfu ta ng\u01b0ng l\u1ec5 l\u1ea1y<\/span> m\u1ed9t l\u00e1t th\u00ec t\u00e2m ta t\u1ef1 n\u00f3 s\u1ebd an t\u0129nh<\/span> m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean<\/span> m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i<\/span> d\u1ee5ng c\u00f4ng<\/span>. Sau m\u1ed9t l\u00e1t th\u00e2n v\u00e0 t\u00e2m ta l\u1ea1i c\u1ea3m th\u1ea5y<\/span> mu\u1ed1n ngh\u1ec9 ng\u01a1i, t\u00e2m ta tr\u1edf n\u00ean xao \u0111\u1ed9ng<\/span>. \u0110\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u b\u1eaft \u0111\u1ea7u l\u1ea1i vi\u1ec7c l\u1ec5 l\u1ea1y<\/span>. Khi ch\u00fang ta<\/span> lu\u00e2n phi\u00ean<\/span> thay \u0111\u1ed5i s\u1ef1 l\u1ec5 l\u1ea1y<\/span> v\u00e0 an \u0111\u1ecbnh<\/span> t\u00e2m th\u00ec ta c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh<\/span> kh\u00f4ng ng\u1eebng ngh\u1ec9.<\/span><\/p>\n

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Ti\u1ebfp c\u1eadn n\u1ed7i Kh\u1ed5 \u0111au<\/b><\/span><\/p>\n

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\u0110\u00f4i khi ta c\u00f3 th\u1ec3 kinh nghi\u1ec7m<\/span> nh\u1eefng kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ef1c h\u00e0nh<\/span> l\u1ec5 l\u1ea1y<\/span>. S\u1ef1 \u0111au \u0111\u1edbn<\/span> v\u00e0 m\u1ec7t nh\u1ecdc s\u1ebd xu\u1ea5t hi\u1ec7n<\/span> tr\u00ean \u0111\u01b0\u1eddng \u0111i c\u1ee7a ta. Lu\u00f4n lu\u00f4n c\u00f3 m\u1ed9t v\u00e0i m\u1ed1i quan t\u00e2m<\/span>: \u0111au \u0111\u1edbn<\/span> \u1edf \u0111\u1ea7u g\u1ed1i, khu\u1ef7u tay, l\u01b0ng d\u01b0\u1edbi, m\u1ecdi n\u01a1i<\/span>. Kh\u00f4ng c\u00f3 l\u00fd<\/span> do g\u00ec ph\u1ea3i nh\u1ee5t ch\u00ed b\u1edfi \u0111i\u1ec1u \u0111\u00f3 hay m\u1ea5t s\u1ef1 x\u00e1c t\u00edn \u1edf vi\u1ec7c th\u1ef1c h\u00e0nh<\/span>. Ta c\u0169ng kh\u00f4ng n\u00ean l\u00e0m m\u1ea1nh m\u1ebd th\u00eam c\u1ea3m x\u00fac<\/span> b\u1eb1ng c\u00e1ch t\u1ef1 n\u00f3i: \u201cT\u00f4i \u0111au \u0111\u1edbn<\/span> qu\u00e1, t\u00f4i c\u1ea3m th\u1ea5y<\/span> r\u1ea5t y\u1ebfu.\u201d N\u1ebfu l\u00e0m th\u1ebf ch\u00fang ta<\/span> ho\u00e0n to\u00e0n<\/span> t\u1ef1 l\u00e0m ng\u0103n tr\u1edf m\u00ecnh. Ta m\u1ea5t \u0111i kh\u1ea3 n\u0103ng h\u00e0nh<\/span> \u0111\u1ed9ng. Khi s\u1ef1 \u0111au \u0111\u1edbn<\/span> \u0111\u01b0\u1ee3c cho ph\u00e9p<\/span> \u201cc\u00f3 quy\u1ec1n,\u201d n\u00f3 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh<\/span> m\u1ed9t ch\u01b0\u1edbng ng\u1ea1i<\/span> th\u1ef1c s\u1ef1 tr\u00ean con \u0111\u01b0\u1eddng<\/span> th\u1ef1c h\u00e0nh<\/span> xa r\u1ed9ng h\u01a1n n\u1eefa c\u1ee7a ta. Ta n\u00ean s\u1eed d\u1ee5ng<\/span> m\u1ecdi kinh nghi\u1ec7m<\/span> kh\u00f3 ch\u1ecbu, d\u00f9 l\u00e0 thu\u1ed9c tinh th\u1ea7n<\/span> hay th\u1ec3 x\u00e1c, nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n<\/span> \u0111\u1ec3 gi\u00e1c ng\u1ed9<\/span>. Nh\u1eefng kinh nghi\u1ec7m<\/span> nh\u01b0 th\u1ebf n\u00ean kh\u00edch l\u1ec7 ch\u00fang ta<\/span> h\u01b0\u1edbng t\u1edbi n\u1ed7 l\u1ef1c<\/span> to l\u1edbn h\u01a1n tr\u00ean con \u0111\u01b0\u1eddng<\/span> c\u1ee7a ta.<\/span><\/p>\n

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M\u1ecdi s\u1ef1 ta kinh nghi\u1ec7m<\/span> ph\u1ee5 thu\u1ed9c<\/span> v\u00e0o tr\u1ea1ng th\u00e1i<\/span> t\u00e2m c\u1ee7a ta. N\u1ebfu ta mu\u1ed1n kinh nghi\u1ec7m<\/span> nh\u1eefng s\u1ef1 vi\u1ec7c m\u1ed9t c\u00e1ch kh\u00e1c bi\u1ec7t th\u00ec ta ph\u1ea3i thay \u0111\u1ed5i tr\u1ea1ng th\u00e1i<\/span> t\u00e2m. N\u1ebfu ta s\u1eafp x\u1ebfp \u0111\u1ec3 chuy\u1ec3n h\u00f3a<\/span> m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3<\/span> n\u1ed7i \u0111au kh\u1ed5<\/span> c\u1ee7a ta th\u00e0nh m\u1ed9t kinh nghi\u1ec7m<\/span> t\u00edch c\u1ef1c<\/span> v\u00e0 l\u1ee3i l\u1ea1c<\/span> th\u00ec n\u1ed7i kh\u1ed5 s\u1ebd ho\u00e0n to\u00e0n<\/span> bi\u1ebfn m\u1ea5t kh\u00f4ng \u0111\u1ec3 l\u1ea1i d\u1ea5u v\u1ebft n\u00e0o. \u0110i\u1ec1u n\u00e0y s\u1ebd cho ta th\u00eam h\u1ea1nh ph\u00fac<\/span> v\u00e0 h\u1ec9 l\u1ea1c.<\/span><\/p>\n

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Vi\u1ec7c l\u1ec5 l\u1ea1y<\/span> l\u00e0 m\u1ed9t ph\u01b0\u01a1ng c\u00e1ch<\/span> t\u00edch t\u1eadp ti\u1ec1m n\u0103ng th\u1ef1c s\u1ef1 t\u1ed1t l\u00e0nh<\/span>. \u0110\u00f3 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p<\/span> d\u1ec5 d\u00e0ng v\u00e0 hi\u1ec7u qu\u1ea3<\/span> \u0111\u1ec3 t\u1ecbnh h\u00f3a nh\u1eefng h\u00e0nh vi<\/span> ti\u00eau c\u1ef1c<\/span> c\u1ee7a ch\u00fang ta<\/span> trong qu\u00e1 kh\u1ee9<\/span>. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu v\u00ec \u0111au \u0111\u1edbn<\/span> v\u00e0 m\u1ec7t nh\u1ecdc m\u00e0 ch\u00fang ta<\/span> ti\u1ebfp t\u1ee5c<\/span> l\u1ec5 l\u1ea1y<\/span> trong s\u1ef1 ch\u00e1n n\u1ea3n th\u00ec s\u1ef1 t\u1ecbnh h\u00f3a \u0111\u00edch th\u1ef1c kh\u00f4ng<\/span> x\u1ea3y ra.<\/span><\/p>\n

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Nh\u1eefng K\u1ef9 thu\u1eadt \u0111\u1ec3 L\u00e0m vi\u1ec7c v\u1edbi nh\u1eefng Kinh nghi\u1ec7m<\/span> Kh\u00f3 ch\u1ecbu<\/b><\/span><\/p>\n

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1. S\u1ef1 gi\u1ea3m b\u1edbt<\/span> nghi\u1ec7p<\/span><\/p>\n

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Ch\u00fang ta<\/span> kh\u00f4ng n\u00ean ngh\u0129 r\u1eb1ng \u0111au kh\u1ed5<\/span> l\u00e0 m\u1ed9t \u0111i\u1ec1u h\u1ebft s\u1ee9c<\/span> tr\u1ea7m tr\u1ecdng<\/span>. Ta n\u00ean nh\u1edb r\u1eb1ng \u0111au kh\u1ed5<\/span> ch\u1ec9 l\u00e0 nghi\u1ec7p, n\u00f3 v\u00f4 th\u01b0\u1eddng<\/span> nh\u01b0 m\u1ecdi s\u1ef1 kh\u00e1c. \u0110au kh\u1ed5<\/span> c\u00f3 l\u00fac ch\u1ea5m d\u1ee9t<\/span>. Khi nghi\u1ec7p c\u1ee7a ta ch\u00edn m\u00f9i ta n\u00ean an tr\u1ee5 th\u01b0 th\u1ea3n v\u00e0 ch\u00fa \u00fd t\u1edbi d\u00f2ng ch\u1ea3y t\u1ef1 nhi\u00ean<\/span> n\u00e0y c\u1ee7a nh\u1eefng s\u1ef1 vi\u1ec7c. N\u1ebfu ch\u00fang ta<\/span> s\u1eafp x\u1ebfp \u0111\u1ec3 l\u00e0m \u0111\u1ea7y th\u1ef1c h\u00e0nh<\/span> c\u1ee7a ta v\u1edbi s\u1ef1 hi\u1ec3u bi\u1ebft<\/span> v\u1ec1 l\u1ebd v\u00f4 th\u01b0\u1eddng<\/span> c\u1ee7a nghi\u1ec7p th\u00ec t\u1ef1 n\u00f3 s\u1ebd tan bi\u1ebfn. Nghi\u1ec7p kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1i g\u00ec ch\u00fang ta<\/span> ph\u1ea3i ch\u1ea5p nh\u1eadn<\/span> hay t\u1eeb b\u1ecf<\/span>. N\u00f3 gi\u1ed1ng nh\u01b0 vi\u1ec7c ta b\u1eaft bu\u1ed9c ph\u1ea3i thanh to\u00e1n<\/span> h\u00f3a \u0111\u01a1n l\u00e0 \u0111i\u1ec1u t\u1ef1 \u0111\u1ed9ng xu\u1ea5t hi\u1ec7n<\/span>. Khi ta \u0111\u00e3 trang tr\u1ea3i nh\u1eefng m\u00f3n n\u1ee3 c\u1ee7a ta, nghi\u1ec7p t\u1ef1 n\u00f3 bi\u1ebfn m\u1ea5t v\u00e0 kh\u00f4ng c\u00f3 g\u00ec ph\u1ea3i t\u1eeb b\u1ecf<\/span>.<\/span><\/p>\n

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2. S\u1ef1 T\u1ecbnh h\u00f3a Nghi\u1ec7p b\u1eb1ng S\u1ef1 Kh\u00f3 ch\u1ecbu Th\u1ec3 x\u00e1c<\/b><\/span><\/p>\n

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S\u1ef1 th\u1ef1c h\u00e0nh Ph\u00e1p<\/span> ti\u1ec7t tr\u1eeb nh\u1eefng ng\u0103n che v\u00e0 \u00f4 nhi\u1ec5m<\/span> l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a nh\u1eefng h\u00e0nh vi<\/span> tr\u01b0\u1edbc \u0111\u00e2y c\u1ee7a ta. Ta n\u00ean nh\u1eadn th\u1ee9c<\/span> s\u1ef1 kh\u00f3 ch\u1ecbu th\u1ec3 x\u00e1c m\u00e0 ta kinh nghi\u1ec7m<\/span> trong khi th\u1ef1c h\u00e0nh<\/span> l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a l\u00f2ng bi m\u1eabn<\/span> c\u1ee7a Tam B\u1ea3o<\/span>. N\u1ed7i \u0111au kh\u1ed5<\/span> nh\u1ecf b\u00e9 t\u01b0\u01a1ng \u0111\u1ed1i<\/span> n\u00e0y gi\u1ea3i tan nghi\u1ec7p t\u01b0\u01a1ng lai khi\u1ebfn n\u00f3 kh\u00f4ng ch\u00edn m\u00f9i. V\u00ec l\u00fd do<\/span> n\u00e0y ta n\u00ean kinh nghi\u1ec7m<\/span> n\u1ed7i \u0111au kh\u1ed5<\/span> n\u00e0y v\u1edbi s\u1ef1 h\u1ec9 l\u1ea1c v\u00e0 x\u00e1c t\u00edn. Nh\u1eefng kinh nghi\u1ec7m<\/span> kh\u00f3 ch\u1ecbu nh\u01b0 th\u1ebf cho<\/span> th\u1ea5y s\u1ef1 th\u1ef1c h\u00e0nh<\/span> \u0111ang v\u1eadn h\u00e0nh<\/span>. Vi\u1ec7c s\u1eed d\u1ee5ng<\/span> nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p<\/span> t\u1ecbnh h\u00f3a c\u00f3 th\u1ec3 d\u1eabn t\u1edbi nhi\u1ec1u kinh nghi\u1ec7m<\/span> kh\u00f3 ch\u1ecbu tr\u00ean b\u00ecnh di\u1ec7n th\u00e2n, ng\u1eef v\u00e0 t\u00e2m. \u0110\u1ed3ng th\u1eddi<\/span> ta \u0111ang tho\u00e1t kh\u1ecfi<\/span> nh\u1eefng kh\u00f3 kh\u0103n v\u00e0 ng\u0103n che trong t\u00e2m th\u1ee9c<\/span> ta. Khi ta kinh nghi\u1ec7m<\/span> s\u1ef1 t\u1ecbnh h\u00f3a nh\u01b0 m\u1ed9t k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c th\u1ef1c h\u00e0nh<\/span> c\u1ee7a ta, s\u1ef1 x\u00e1c t\u00edn c\u1ee7a ta n\u01a1i Tam B\u1ea3o<\/span> t\u0103ng tr\u01b0\u1edfng<\/span>. Ta c\u1ea3m th\u1ea5y<\/span> m\u1ed9t s\u1ef1 bi\u1ebft \u01a1n<\/span> s\u00e2u xa<\/span> b\u1edfi nh\u1eefng \u0111i\u1ec1u b\u1ef1c b\u1ed9i<\/span> nh\u1ecf b\u00e9 t\u01b0\u01a1ng \u0111\u1ed1i<\/span> n\u00e0y gi\u00fap gi\u1ea3i tho\u00e1t<\/span> ta kh\u1ecfi nh\u1eefng \u0111i\u1ec1u ki\u1ec7n<\/span> m\u00e0 n\u1ebfu \u0111\u1ec3 ch\u00fang ch\u00edn m\u00f9i th\u00ec n\u1ed7i \u0111au kh\u1ed5<\/span> c\u00f2n to l\u1edbn h\u01a1n th\u1ebf.<\/span><\/p>\n

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3. \u00dd th\u1ee9c<\/span> v\u1ec1 S\u1ef1 Ch\u1ea5p Ng\u00e3<\/span> nh\u1edd \u0110au kh\u1ed5<\/span><\/span><\/p>\n

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Ta n\u00ean coi m\u1ed7i \u0111au kh\u1ed5<\/span> l\u00e0 m\u1ed9t ph\u00e1p \u0111\u1ed1i tr\u1ecb<\/span> cho s\u1ef1 ch\u1ea5p ng\u00e3<\/span>. Vi\u1ec7c kinh nghi\u1ec7m<\/span> n\u1ed7i kh\u1ed5 c\u1ee7a ri\u00eang<\/span> ta t\u1ef1 n\u00f3 l\u00e0 m\u1ed9t b\u1eb1ng ch\u1ee9ng c\u1ee7a th\u00e1i \u0111\u1ed9<\/span> quy ng\u00e3 c\u1ee7a ta \u0111\u1ed1i v\u1edbi m\u1ecdi hi\u1ec7n t\u01b0\u1ee3ng<\/span>. \u0110\u1ed3ng th\u1eddi<\/span>, nh\u1eefng t\u00ecnh hu\u1ed1ng nh\u01b0 th\u1ebf (n\u01a1i ta kinh nghi\u1ec7m<\/span> \u0111au kh\u1ed5<\/span>) mang l\u1ea1i cho ta kh\u1ea3 n\u0103ng tho\u00e1t kh\u1ecfi<\/span> s\u1ef1 ch\u1ea5p ng\u00e3<\/span>. N\u1ebfu ta kh\u00f4ng c\u00f3 \u1ea3o t\u01b0\u1edfng-b\u1ea3n ng\u00e3 th\u00ec ta c\u00f3 th\u1ec3 kinh nghi\u1ec7m<\/span> kh\u00f4ng \u0111au kh\u1ed5<\/span> (kh\u00f4ng tr\u1ea3i nghi\u1ec7m \u0111au kh\u1ed5<\/span>.) Ta c\u0169ng n\u00ean th\u1ea5u su\u1ed1t nguy\u00ean nh\u00e2n<\/span> n\u1ed7i kh\u1ed5 c\u1ee7a ta: ta kinh nghi\u1ec7m<\/span> n\u00f3 do b\u1edfi<\/span> nh\u1eefng h\u00e0nh vi<\/span> tr\u01b0\u1edbc \u0111\u00e2y c\u1ee7a ta l\u00e0 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 ch\u1ea5p ng\u00e3<\/span>. B\u1edfi qu\u00e1 ch\u00fa tr\u1ecdng v\u00e0o b\u1ea3n th\u00e2n<\/span>, ta gieo tr\u1ed3ng nhi\u1ec1u ch\u1ee7ng t\u1eed nghi\u1ec7p<\/span> m\u00e0 gi\u1edd \u0111\u00e2y ch\u00edn m\u00f9i th\u00e0nh s\u1ef1<\/span> \u0111au kh\u1ed5<\/span>. Ta c\u00f3 th\u1ec3 coi \u0111au kh\u1ed5<\/span> nh\u01b0 m\u1ed9t gi\u00e1o l\u00fd<\/span> ch\u1ec9 r\u00f5 cho ta k\u1ebft qu\u1ea3 c\u1ee7a nh\u1eefng h\u00e0nh vi<\/span> l\u00e0 h\u1eadu qu\u1ea3<\/span> c\u1ee7a vi\u1ec7c ch\u00fa tr\u1ecdng v\u00e0o b\u1ea3n th\u00e2n<\/span>. T\u1eeb v\u00f4 th\u1ee7y<\/span> s\u1ef1 ch\u1ea5p ng\u00e3<\/span> n\u00e0y \u0111\u00e3 l\u00e0 nguy\u00ean nh\u00e2n<\/span> khi\u1ebfn ch\u00fang ta<\/span> b\u1ecb v\u01b0\u1edbng k\u1eb9t trong v\u00f2ng<\/span> lu\u00e2n h\u1ed3i<\/span> sinh t\u1eed<\/span>.<\/span><\/p>\n

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4. Quan s\u00e1t<\/span> B\u1ea3n ng\u00e3<\/span> c\u1ee7a ta<\/span><\/p>\n

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B\u1ea3n ng\u00e3<\/span> mu\u1ed1n \u0111\u01b0\u1ee3c th\u1ecfa m\u00e3n<\/span> trong m\u1ecdi l\u00fac. Ch\u1eebng n\u00e0o m\u00e0<\/span> m\u1ecdi s\u1ef1 t\u1ed1t \u0111\u1eb9p<\/span> th\u00ec b\u1ea3n ng\u00e3<\/span> c\u1ee7a ta h\u00e0i l\u00f2ng<\/span> v\u00e0 c\u1ed1 g\u1eafng<\/span> duy tr\u00ec<\/span> tr\u1ea1ng th\u00e1i<\/span> n\u00e0y. \u201cB\u1ea3n ng\u00e3\u201d c\u1ee7a ta b\u00e1m d\u00ednh v\u00e0o s\u1ef1 h\u00e0i l\u00f2ng<\/span> n\u00e0y v\u00e0 t\u00e2m ta b\u1ecb \u0111au kh\u1ed5<\/span> v\u1edbi s\u1ef1 ham mu\u1ed1n<\/span> \u2013 tham \u0111\u1ed9c<\/span>. Khi nh\u1eefng ho\u00e0n c\u1ea3nh<\/span> t\u1ed1t \u0111\u1eb9p<\/span> ra \u0111i, b\u1ea3n ng\u00e3<\/span> v\u1eabn b\u00e1m d\u00ednh v\u00e0o ch\u00fang b\u1edfi n\u00f3 mu\u1ed1n \u0111\u01b0\u1ee3c h\u00e0i l\u00f2ng<\/span> v\u00e0 c\u00e0ng c\u00f3 th\u00eam s\u1ef1 tham luy\u1ebfn<\/span> v\u00e0 ham mu\u1ed1n<\/span> xu\u1ea5t hi\u1ec7n<\/span> trong t\u00e2m ta. N\u1ebfu x\u1ea3y ra nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 ch\u1ecbu th\u00ec b\u1ea3n ng\u00e3<\/span> ph\u1ea3n \u1ee9ng<\/span> b\u1eb1ng s\u1ef1 gi\u1eadn d\u1eef<\/span> v\u00e0 th\u00f9 gh\u00e9t. N\u00f3 c\u1ed1 g\u1eafng<\/span> n\u00e9 tr\u00e1nh nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 ch\u1ecbu \u1ea5y v\u00e0 thay th\u1ebf ch\u00fang b\u1eb1ng nh\u1eefng kinh nghi\u1ec7m<\/span> d\u1ec5 ch\u1ecbu<\/span>. Theo c\u00e1ch n\u00e0y t\u00e2m ta phi\u1ec1n mu\u1ed9n<\/span> v\u00e0 kh\u00f4ng vui<\/span>. Ch\u00fang ta<\/span> c\u00f3 th\u1ec3 nh\u1eadn ra<\/span> t\u00e1c \u0111\u1ed9ng<\/span> li\u00ean ti\u1ebfp<\/span> c\u1ee7a b\u1ea3n ng\u00e3<\/span> trong m\u1ecdi t\u00ecnh hu\u1ed1ng. N\u00f3 kh\u00f4ng ng\u1eebng ph\u00e2n lo\u1ea1i nh\u1eefng kinh nghi\u1ec7m<\/span> l\u00e0 d\u1ec5 ch\u1ecbu<\/span> hay kh\u00f3 ch\u1ecbu. N\u1ebfu ch\u00fang ta<\/span> tu\u00e2n theo<\/span> b\u1ea3n ng\u00e3<\/span> th\u00ec ta t\u00edch t\u1eadp nghi\u1ec7p<\/span> m\u00e0 kh\u00f4ng s\u1edbm th\u00ec mu\u1ed9n s\u1ebd ch\u00edn m\u00f9i nh\u01b0 nh\u1eefng lo\u1ea1i \u0111au kh\u1ed5<\/span> kh\u00e1c nhau.<\/span><\/p>\n

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5. Nh\u1eefng Kinh nghi\u1ec7m<\/span> Kh\u00f3 ch\u1ecbu nh\u01b0 m\u1ed9t s\u1ef1 Ki\u1ec3m tra<\/span> t\u00e1nh Ki\u00ean tr\u00ec<\/span> c\u1ee7a ta<\/span><\/p>\n

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Ta n\u00ean nh\u1edb t\u1edbi h\u1ee9a nguy\u1ec7n\u00a0c\u1ee7a ta l\u00e0 s\u1eed d\u1ee5ng<\/span> th\u00e2n, ng\u1eef, v\u00e0 t\u00e2m ta \u0111\u1ec3 l\u00e0m l\u1ee3i l\u1ea1c<\/span> ng\u01b0\u1eddi kh\u00e1c. Khi bi\u1ebft r\u1eb1ng ta l\u00e0m vi\u1ec7c v\u00ec s\u1ef1 l\u1ee3i l\u1ea1c<\/span> c\u1ee7a t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> ta n\u00ean gi\u1eef g\u00ecn<\/span> h\u1ee9a nguy\u1ec7n \u1ea5y, \u0111i\u1ec1u ph\u1ee5c<\/span> nh\u1eefng kh\u00f3 kh\u0103n n\u1ed9i t\u1ea1i c\u1ee7a ta, v\u00e0 ti\u1ebfp t\u1ee5c<\/span> vi\u1ec7c th\u1ef1c h\u00e0nh<\/span>.\/.<\/span><\/p>\n

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Nguy\u00ean t\u00e1c: \u201cLama Gendyn Rinpoche on PROSTRATIONS\u201d<\/span><\/p>\n

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Peter Piasecki v\u00e0 Susan Bixby d\u1ecbch t\u1eeb t\u1ea1p ch\u00ed Ba Lan Diamentowa Droga (Con \u0111\u01b0\u1edfng Kim C\u01b0\u01a1ng<\/span>).<\/i><\/span><\/p>\n

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http:\/\/www.diamondway-buddhism.org\/teachings\/english\/bt5gendyn.html<\/a><\/span><\/p>\n

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B\u1ea3n d\u1ecbch Vi\u1ec7t ng\u1eef c\u1ee7a Li\u00ean Hoa<\/span><\/b><\/span><\/p>\n<\/div>\n

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[ad_1] \u0110I\u1ec0U K\u1ef2 DI\u1ec6U C\u1ee6A S\u1ef0 L\u1ec4 L\u1ea0Y L\u1ea1t Ma Gendyn Rinpoche Li\u00ean Hoa d\u1ecbch \u00a0 T\u1ea1i sao ch\u00fang ta L\u1ec5 l\u1ea1y? 1. S\u1ef1\u2026<\/p>\n","protected":false},"author":1,"featured_media":7266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"td_series":[],"class_list":["post-7264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giai-dap-nghi-hoac"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/7264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=7264"}],"version-history":[{"count":0,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/7264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/7266"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=7264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=7264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=7264"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=7264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}