{"id":7506,"date":"2020-12-04T16:57:03","date_gmt":"2020-12-04T09:57:03","guid":{"rendered":"http:\/\/tamhoc.org\/2020\/12\/04\/dau-kho\/"},"modified":"2020-12-04T16:57:03","modified_gmt":"2020-12-04T09:57:03","slug":"dau-kho","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2020\/12\/04\/dau-kho\/","title":{"rendered":"\u0110au Kh\u1ed5"},"content":{"rendered":"

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\u0110AU KH\u1ed4<\/span><\/b><\/span><\/p>\n

Nguy\u00ean t\u00e1c: \u0110\u1ee9c \u0110\u1ea1t Lai L\u1ea1t Ma<\/span> – Chuy\u1ec3n ng\u1eef<\/span>: HT Th\u00edch Tr\u00ed Ch\u01a1n <\/span>
Tr\u00edch t\u1eeb cu\u1ed1n s\u00e1ch: \u201cAn Open Heart\u201d<\/span><\/span><\/p>\n

\"Dau

Ch\u1eafc h\u1eb5n c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 g\u1eb7p ph\u1ea3i nh\u1eefng n\u1ed7i \u0111au bu\u1ed3n trong qu\u00e1 kh\u1ee9<\/span> c\u1ee7a h\u1ecd, n\u1ebfu nh\u1eefng c\u1ea3m x\u00fac<\/span> n\u00e0y b\u1ecb d\u1ed3n \u00e9p, ch\u00fang c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ef1 t\u00e1c h\u1ea1i<\/span> t\u00e2m l\u00fd<\/span> l\u00e2u d\u00e0i<\/span>. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p<\/span> nh\u01b0 v\u1eady, n\u00f3i theo c\u00e1ch n\u00f3i c\u1ee7a ng\u01b0\u1eddi T\u00e2y T\u1ea1ng<\/span>: \u201ckhi v\u1ecf s\u00f2 kh\u00e9p k\u00edn, mu\u1ed1n l\u00e0m s\u1ea1ch s\u1ebd n\u00f3, c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 th\u1ed5i v\u00e0o n\u00f3\u201d<\/span><\/p>\n

Do \u0111\u00f3, t\u00f4i ngh\u0129 r\u1eb1ng \u0111i\u1ec1u quan tr\u1ecdng cho nh\u1eefng ai mu\u1ed1n tu t\u1eadp<\/span> c\u00f3 k\u1ebft qu\u1ea3 c\u1ea7n t\u1ef1 m\u00ecnh ki\u1ec1m ch\u1ebf<\/span> ch\u1ed1ng tr\u1ea3 l\u1ea1i nh\u1eefng c\u1ea3m x\u00fac<\/span> tai h\u1ea1i<\/span> nh\u01b0 s\u1ef1 t\u1ee9c gi\u1eadn, l\u00f2ng tham luy\u1ebfn<\/span>, v\u00e0 t\u00ednh ganh gh\u00e9t<\/span>. Thay v\u00ec theo \u0111u\u1ed5i<\/span> nh\u1eefng t\u00ecnh c\u1ea3m ti\u00eau c\u1ef1c<\/span>, ch\u00fang ta<\/span> n\u00ean c\u1ed1 g\u1eafng<\/span> gi\u1ea3m thi\u1ec3u<\/span> s\u1ef1 l\u00f4i cu\u1ed1n<\/span> h\u01b0\u1edbng v\u1ec1 ch\u00fang.<\/span><\/p>\n

N\u1ebfu ch\u00fang ta<\/span> t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n<\/span> l\u00e0 khi n\u00f3ng gi\u1eadn, ch\u00fang ta<\/span> s\u1ebd h\u1ea1nh ph\u00fac<\/span> h\u01a1n hay l\u00fac ch\u00fang ta<\/span> \u0111i\u1ec1m t\u0129nh<\/span> th\u00ec c\u00e2u tr\u1ea3 l\u1eddi<\/span> th\u1ef1c r\u00f5 r\u00e0ng<\/span>. Nh\u01b0 ch\u00fang ta<\/span> \u0111\u00e3 th\u1ea3o lu\u1eadn<\/span> tr\u01b0\u1edbc \u0111\u00e2y, s\u1ef1 r\u1ed1i lo\u1ea1n<\/span> tinh th\u1ea7n<\/span> l\u00e0 do k\u1ebft qu\u1ea3 g\u00e2y n\u00ean b\u1edfi nh\u1eefng c\u1ea3m x\u00fac<\/span> \u0111au kh\u1ed5<\/span> khi\u1ebfn n\u1ed9i t\u00e2m<\/span> b\u1ecb x\u00e1o tr\u1ed9n<\/span> v\u00e0 ch\u00fang ta<\/span> c\u1ea3m th\u1ea5y<\/span> b\u1ea5t an<\/span> c\u0169ng nh\u01b0 phi\u1ec1n n\u00e3o<\/span>.<\/span><\/p>\n

Mu\u1ed1n h\u1ea1nh ph\u00fac<\/span>, m\u1ee5c ti\u00eau<\/span> ch\u00ednh c\u1ee7a ch\u00fang ta<\/span> l\u00e0 ph\u1ea3i chi\u1ebfn \u0111\u1ea5u v\u1edbi nh\u1eefng c\u1ea3m x\u00fac<\/span> kh\u1ed5 \u0111au n\u00e0y. Ch\u00fang ta<\/span> ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u1ea1t<\/span> \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac<\/span> khi ch\u00fang ta<\/span> quy\u1ebft t\u00e2m<\/span> v\u00e0 n\u1ed5 l\u1ef1c tu t\u1eadp<\/span> trong m\u1ed9t th\u1eddi gian<\/span> d\u00e0i – v\u00e0 theo c\u00e1ch n\u00f3i c\u1ee7a nh\u1eefng ng\u01b0\u1eddi Ph\u1eadt t\u1eed<\/span> ch\u00fang ta<\/span> l\u00e0 c\u00f3 th\u1ec3 nhi\u1ec1u ki\u1ebfp trong t\u01b0\u01a1ng lai.<\/span><\/p>\n

Nh\u01b0 ch\u00fang ta<\/span> \u0111\u00e3 th\u1ea5y, nh\u1eefng n\u1ed5i kh\u1ed5 \u0111au tinh th\u1ea7n<\/span> kh\u00f4ng bao gi\u1edd bi\u1ebfn m\u1ea5t, ch\u00fang c\u0169ng kh\u00f4ng d\u1ec5 d\u00e0ng ti\u00eau tan<\/span> theo th\u1eddi gian<\/span>. Ch\u00fang ch\u1ec9 ch\u1ea5m d\u1ee9t<\/span> khi t\u00e2m ch\u00fang ta<\/span> n\u1ed5 l\u1ef1c h\u1ee7y di\u1ec7t, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng t\u00e1c h\u1ea1i<\/span> v\u00e0 cu\u1ed1i c\u00f9ng<\/span> ho\u00e0n to\u00e0n<\/span> lo\u1ea1i b\u1ecf<\/span> ch\u00fang.<\/span><\/p>\n

N\u1ebfu ch\u00fang ta<\/span> mu\u1ed1n th\u00e0nh c\u00f4ng<\/span>, ch\u00fang ta<\/span> ph\u1ea3i bi\u1ebft chi\u1ebfn \u0111\u1ea5u ch\u1ed1ng l\u1ea1i<\/span> nh\u1eefng c\u1ea3m x\u00fac<\/span> \u0111au kh\u1ed5<\/span> \u0111\u00f3. Ch\u00fang ta<\/span> b\u1eaft \u0111\u1ea7u th\u1ef1c h\u00e0nh<\/span> gi\u00e1o ph\u00e1p<\/span> c\u1ee7a \u0111\u1ee9c Ph\u1eadt<\/span>, b\u1eb1ng c\u00e1ch t\u00ecm \u0111\u1ecdc kinh<\/span> s\u00e1ch v\u00e0 l\u1eafng nghe s\u1ef1 ch\u1ec9 d\u1ea1y c\u1ee7a c\u00e1c b\u1eadc th\u1ea7y kinh nghi\u1ec7m<\/span>. \u0110i\u1ec1u n\u00e0y gi\u00fap ch\u00fang ta<\/span> c\u1ea3i thi\u1ec7n<\/span> ho\u00e0n c\u1ea3nh<\/span> kh\u00f3 kh\u0103n trong v\u00f2ng<\/span> l\u1ea9n qu\u1ea9n kh\u1ed5 \u0111au c\u1ee7a \u0111\u1eddi s\u1ed1ng<\/span> v\u00e0 hi\u1ec3u r\u00f5<\/span> ph\u01b0\u01a1ng ph\u00e1p<\/span> tu h\u00e0nh<\/span> \u0111\u1ec3 v\u01b0\u1ee3t tho\u00e1t kh\u1ecfi<\/span> c\u1ea3nh phi\u1ec1n n\u00e3o<\/span> \u1ea5y.<\/span><\/p>\n

Qua vi\u1ec7c nghi\u00ean c\u1ee9u<\/span> h\u1ecdc t\u1eadp nh\u01b0 v\u1eady ch\u00fang ta<\/span> s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c \u201cnh\u1eefng hi\u1ec3u bi\u1ebft<\/span> nh\u1edd l\u1eafng nghe\u201d N\u00f3 c\u0169ng l\u00e0 n\u1ec1n t\u1ea3ng c\u1ea7n thi\u1ebft<\/span> cho s\u1ef1 ph\u00e1t tri\u1ec3n t\u00e2m linh<\/span>. Sau \u0111\u00f3, ch\u00fang ta<\/span> n\u00ean tri\u1ec3n khai<\/span> nh\u1eefng \u0111i\u1ec1u ch\u00fang ta<\/span> \u0111\u00e3 h\u1ecdc h\u1ecfi<\/span> \u0111\u01b0\u1ee3c \u0111\u1ebfn m\u1ed9t nh\u1eadn th\u1ee9c<\/span> s\u00e2u s\u1eafc h\u01a1n. H\u00e0nh \u0111\u1ed9ng n\u00e0y mang l\u1ea1i cho ch\u00fang ta<\/span> c\u00f3 \u0111\u01b0\u1ee3c \u201cnh\u1eefng hi\u1ec3u bi\u1ebft<\/span> nh\u1edd s\u1ef1 qu\u00e1n<\/span> chi\u1ebfu\u201d. M\u1ed9t khi ch\u00fang ta<\/span> \u0111\u00e3 ch\u1ecdn l\u1ef1a m\u1ed9t ch\u1ee7 \u0111\u1ec1<\/span>, ch\u00fang ta<\/span> t\u1eadp trung thi\u1ec1n qu\u00e1n<\/span> v\u00e0o \u0111\u00f3 cho \u0111\u1ebfn<\/span> l\u00fac t\u00e2m ch\u00fang ta<\/span> h\u00f2a nh\u1eadp v\u1edbi n\u00f3. \u0110i\u1ec1u n\u00e0y s\u1ebd mang \u0111\u1ebfn<\/span> cho ch\u00fang ta<\/span> m\u1ed9t ki\u1ebfn th\u1ee9c<\/span> kinh nghi\u1ec7m<\/span> g\u1ecdi l\u00e0 \u201cnh\u1eefng hi\u1ec3u bi\u1ebft<\/span> nh\u1edd thi\u1ec1n \u0111\u1ecbnh\u201d<\/span><\/p>\n

Ba tr\u00ecnh \u0111\u1ed9<\/span> hi\u1ec3u bi\u1ebft<\/span> tr\u00ean r\u1ea5t c\u1ea7n thi\u1ebft<\/span> trong vi\u1ec7c l\u00e0m<\/span> thay \u0111\u1ed5i th\u1ef1c s\u1ef1 cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta<\/span>. V\u1edbi nh\u1eefng hi\u1ec3u bi\u1ebft<\/span> qua nghi\u00ean c\u1ee9u<\/span> h\u1ecdc t\u1eadp ni\u1ec1m tin<\/span> c\u1ee7a ch\u00fang ta<\/span> tr\u1edf n\u00ean v\u1eefng ch\u1eafc<\/span> h\u01a1n, mang l\u1ea1i s\u1ef1 th\u1ea5u tri\u1ec7t<\/span> th\u00f4ng su\u1ed1t<\/span> v\u1ec1 thi\u1ec1n \u0111\u1ecbnh<\/span>.<\/span><\/p>\n

N\u1ebfu ch\u00fang ta<\/span> thi\u1ebfu nh\u1eefng hi\u1ec3u bi\u1ebft<\/span> c\u00f3 \u0111\u01b0\u1ee3c nh\u1edd nghi\u00ean c\u1ee9u<\/span> h\u1ecdc t\u1eadp v\u00e0 suy ni\u1ec7m th\u00ec d\u00f9 c\u00f3 chuy\u00ean t\u00e2m<\/span> thi\u1ec1n \u0111\u1ecbnh<\/span>, ch\u00fang ta<\/span> c\u0169ng s\u1ebd g\u1eb7p ph\u1ea3i nhi\u1ec1u kh\u00f3 kh\u0103n trong ch\u1ee7 \u0111\u1ec1<\/span> ch\u00fang ta<\/span> \u0111ang thi\u1ec1n \u0111\u1ecbnh<\/span>. \u0110\u00f3 l\u00e0 b\u1ea3n ch\u1ea5t<\/span> v\u00f2ng l\u1ea9n qu\u1ea9n<\/span> s\u1ef1 kh\u1ed5 \u0111au c\u1ee7a ch\u00fang ta<\/span>. \u0110i\u1ec1u n\u00e0y c\u0169ng gi\u1ed1ng nh\u01b0 l\u00e0 ch\u00fang ta<\/span> b\u1ecb \u00e9p bu\u1ed9c<\/span> ph\u1ea3i g\u1eb7p m\u1ed9t ng\u01b0\u1eddi m\u00e0 ch\u00fang ta<\/span> kh\u00f4ng mu\u1ed1n g\u1eb7p. Do \u0111\u00f3, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ch\u00fang ta<\/span> c\u1ea7n ph\u1ea3i<\/span> c\u1ed1 g\u1eafng<\/span> th\u1ef1c hi\u1ec7n<\/span> \u0111\u01b0\u1ee3c ba tr\u00ecnh \u0111\u1ed9<\/span> hi\u1ec3u bi\u1ebft<\/span> n\u00e0y li\u00ean t\u1ee5c<\/span> v\u1edbi nhau<\/span>.<\/span><\/p>\n

Ho\u00e0n c\u1ea3nh<\/span> xung quanh<\/span> \u1ea3nh h\u01b0\u1edfng<\/span> nhi\u1ec1u \u0111\u1ebfn ch\u00fang ta<\/span>. Ch\u00fang ta<\/span> c\u1ea7n c\u00f3 m\u1ed9t n\u01a1i y\u00ean t\u0129nh \u0111\u1ec3 tu t\u1eadp<\/span>. \u0110i\u1ec1u thi\u1ebft y\u1ebfu nh\u1ea5t l\u00e0 ch\u00fang ta<\/span> n\u00ean h\u00e0nh thi\u1ec1n n\u01a1i v\u1eafng v\u1ebd. Nh\u1edd v\u1eady, t\u00e2m h\u1ed3n<\/span> ch\u00fang ta<\/span> m\u1edbi kh\u00f4ng b\u1ecb x\u00e1o tr\u1ed9n<\/span> v\u00e0 phi\u1ec1n n\u00e3o<\/span>.<\/span><\/p>\n

K\u1ebb Th\u00f9<\/span> Nguy Hi\u1ec3m Nh\u1ea5t<\/b><\/span><\/p>\n

Vi\u1ec7c th\u1ef1c h\u00e0nh<\/span> Ph\u1eadt Ph\u00e1p<\/span> c\u1ee7a ch\u00fang ta<\/span> ph\u1ea3i l\u00e0 m\u1ed9t s\u1ef1 tinh t\u1ea5n<\/span> l\u00e2u d\u00e0i<\/span> nh\u1eb1m \u0111\u1ea1t m\u1ee5c \u0111\u00edch<\/span> tho\u00e1t kh\u1ecfi<\/span> nh\u1eefng \u0111i\u1ec1u \u0111au kh\u1ed5<\/span>. N\u00f3 kh\u00f4ng \u0111\u01a1n thu\u1ea7n<\/span> l\u00e0 m\u1ed9t h\u00e0nh vi<\/span> \u0111\u1ea1o \u0111\u1ee9c<\/span> nh\u1edd \u0111\u00f3 ch\u00fang ta<\/span> tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c h\u00e0nh \u0111\u1ed9ng ti\u00eau c\u1ef1c<\/span> v\u00e0 ph\u00e1t huy nh\u1eefng vi\u1ec7c l\u00e0m<\/span> t\u00edch c\u1ef1c<\/span>.<\/span><\/p>\n

Trong khi h\u00e0nh tr\u00ec<\/span> tu t\u1eadp<\/span>, ch\u00fang ta<\/span> c\u1ed1 g\u1eafng<\/span> t\u00ecm c\u00e1ch<\/span> v\u01b0\u1ee3t qua<\/span> ho\u00e0n c\u1ea3nh<\/span> m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta<\/span> \u0111\u1ec1u nh\u1eadn th\u1ea5y<\/span> l\u00e0 n\u1ea1n nh\u00e2n c\u1ee7a nh\u1eefng \u0111au kh\u1ed5<\/span> tinh th\u1ea7n<\/span> – k\u1ebb th\u00f9<\/span> c\u1ee7a s\u1ef1 b\u00ecnh an<\/span> v\u00e0 thanh th\u1ea3n<\/span>. Nh\u1eefng kh\u1ed5 \u0111au n\u00e0y – nh\u01b0 l\u00e0 s\u1ef1 luy\u1ebfn \u00e1i<\/span>, t\u1ee9c gi\u1eadn, t\u00ednh ki\u00eau ng\u1ea1o<\/span> v\u00e0 l\u00f2ng tham v.v.. l\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i<\/span> tinh th\u1ea7n<\/span> khi\u1ebfn ch\u00fang ta<\/span> h\u00e0nh \u0111\u1ed9ng t\u1ea1o ra c\u00e1c phi\u1ec1n n\u00e3o<\/span> v\u00e0 \u0111au kh\u1ed5<\/span> cho b\u1ea3n th\u00e2n<\/span> m\u00ecnh.<\/span><\/p>\n

V\u00e0o l\u00fac tu t\u1eadp<\/span> nh\u1eb1m \u0111\u1ea1t \u0111\u1ebfn<\/span> s\u1ef1 an l\u1ea1c<\/span> v\u00e0 h\u1ea1nh ph\u00fac<\/span> trong t\u00e2m h\u1ed3n<\/span>, ch\u00fang ta<\/span> n\u00ean xem ch\u00fang nh\u01b0 l\u00e0 ma qu\u1ef9, b\u1edfi v\u00ec gi\u1ed1ng nh\u01b0 ma qu\u1ef9, ch\u00fang c\u00f3 th\u1ec3 \u00e1m \u1ea3nh<\/span> ch\u00fang ta<\/span> v\u00e0 mang \u0111\u1ebfn<\/span> cho ch\u00fang ta<\/span> nh\u1eefng \u0111i\u1ec1u kh\u1ed5 \u0111au. Tr\u1ea1ng th\u00e1i<\/span> v\u01b0\u1ee3t ra kh\u1ecfi nh\u1eefng c\u1ea3m x\u00fac<\/span> v\u00e0 \u00fd ngh\u0129<\/span> ti\u00eau c\u1ef1c<\/span>, c\u0169ng nh\u01b0 m\u1ecdi n\u1ed7i bu\u1ed3n<\/span> phi\u1ec1n \u00e2u lo g\u1ecdi l\u00e0 Ni\u1ebft B\u00e0n<\/span> (Nirvana).<\/span><\/p>\n

\u0110\u1ea7u ti\u00ean, ch\u00fang ta<\/span> kh\u00f4ng th\u1ec3 chi\u1ebfn \u0111\u1ea5u tr\u1ef1c ti\u1ebfp v\u1edbi nh\u1eefng s\u1ee9c m\u1ea1nh<\/span> ti\u00eau c\u1ef1c<\/span> tr\u00ean. Ch\u00fang ta<\/span> ph\u1ea3i t\u1eeb t\u1eeb \u0111\u1ebfn g\u1ea7n<\/span> ch\u00fang. Tr\u01b0\u1edbc h\u1ebft ch\u00fang ta<\/span> n\u00ean \u00e1p d\u1ee5ng<\/span> gi\u1edbi lu\u1eadt<\/span>, ch\u00fang ta<\/span> ki\u1ec1m ch\u1ebf<\/span> \u0111\u1ec3 kh\u1ecfi b\u1ecb tr\u00e0n ng\u1eadp<\/span> b\u1edfi nh\u1eefng \u00fd ngh\u0129<\/span> v\u00e0 c\u1ea3m x\u00fac<\/span> ti\u00eau c\u1ef1c<\/span> n\u00e0y. Ch\u00fang ta<\/span> h\u00e0nh \u0111\u1ed9ng nh\u01b0 v\u1eady b\u1eb1ng c\u00e1ch ch\u1ecdn m\u1ed9t cu\u1ed9c s\u1ed1ng \u0111\u1ea1o \u0111\u1ee9c<\/span>.<\/span><\/p>\n

Theo Ph\u1eadt gi\u00e1o<\/span>, \u0111i\u1ec1u \u1ea5y c\u00f3 ngh\u0129a l\u00e0 ch\u00fang ta<\/span> n\u00ean c\u1ed1 g\u1eafng<\/span> gi\u1eef g\u00ecn<\/span> kh\u00f4ng l\u00e0m m\u01b0\u1eddi \u0111i\u1ec1u \u00e1c<\/span> n\u01a1i th\u00e2n g\u1ed3m c\u00f3<\/span> s\u00e1t sanh<\/span> hay tr\u1ed9m c\u1eafp<\/span>; kh\u1ea9u nghi\u1ec7p<\/span> \u1edf mi\u1ec7ng t\u1ee9c n\u00f3i d\u1ed1i<\/span> v\u00e0 n\u00f3i l\u1eddi \u0111\u00e2m th\u1ecdc<\/span> c\u00f9ng c\u00e1c vi\u1ec7c l\u00e0m<\/span> \u00e1c ph\u00e1t xu\u1ea5t t\u1eeb \u00fd<\/span> nghi\u1ec7p nh\u01b0 l\u00f2ng tham, s\u1ef1 t\u1ee9c gi\u1eadn v\u00e0 h\u1eadn th\u00f9<\/span>.<\/span><\/p>\n

Khi ngh\u0129 t\u01b0\u1edfng<\/span> \u0111\u1ebfn c\u00e1c h\u00e0nh vi<\/span> b\u1ea5t thi\u1ec7n<\/span> tr\u00ean, ch\u00fang ta<\/span> s\u1ebd nh\u1eadn th\u1ea5y<\/span> r\u1eb1ng nh\u1eefng c\u1ea3m x\u00fac<\/span> nh\u01b0 l\u00f2ng quy\u1ebfn luy\u1ebfn<\/span> \u0111\u1eafm say – \u0111\u1eb7c bi\u1ec7t<\/span> l\u00e0 t\u00e1nh n\u00f3ng gi\u1eadn v\u00e0 l\u00f2ng th\u00f9 h\u1eadn l\u00e0 nh\u1eefng c\u1ea3m x\u00fac<\/span> r\u1ea5t tai h\u1ea1i<\/span> khi ch\u00fang xu\u1ea5t hi\u1ec7n<\/span> n\u01a1i ch\u00fang ta<\/span> v\u00e0 nhi\u1ec1u k\u1ebb kh\u00e1c. Ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng nh\u1eefng x\u00fac c\u1ea3m n\u00e0y l\u00e0 m\u1ed9t s\u1ee9c m\u1ea1nh<\/span> th\u1ef1c s\u1ef1 ph\u00e1 ho\u1ea1i<\/span> tr\u00ean th\u1ebf gian<\/span> hi\u1ec7n nay. Ch\u00fang ta<\/span> c\u0169ng c\u00f3 th\u1ec3 b\u1ea3o r\u1eb1ng ph\u1ea7n l\u1edbn m\u1ecdi phi\u1ec1n n\u00e3o<\/span> v\u00e0 kh\u1ed5 \u0111au m\u00e0 ch\u00fang ta<\/span> g\u1eb7p ph\u1ea3i, c\u0103n b\u1ea3n<\/span> ch\u00fang ta<\/span> \u0111\u00e3 t\u1ef1 t\u1ea1o, \u0111\u1ec1u ho\u00e0n to\u00e0n<\/span> xu\u1ea5t ph\u00e1t<\/span> t\u1eeb nh\u1eefng c\u1ea3m x\u00fac<\/span> ti\u00eau c\u1ef1c<\/span> n\u00f3i tr\u00ean. Th\u1ef1c v\u1eady t\u1ea5t c\u1ea3 m\u1ecdi n\u1ed7i kh\u1ed5 \u0111au \u0111\u1ec1u l\u00e0 h\u1eadu qu\u1ea3<\/span> tr\u1ef1c ti\u1ebfp c\u1ee7a nh\u1eefng c\u1ea3m x\u00fac<\/span> ti\u00eau c\u1ef1c<\/span> n\u00e0y nh\u01b0 s\u1ef1 quy\u1ebfn luy\u1ebfn<\/span>, l\u00f2ng tham, t\u00e1nh ganh gh\u00e9t<\/span>, ki\u00eau ng\u1ea1o<\/span>, s\u1ef1 t\u1ee9c gi\u1eadn v\u00e0 h\u1eadn th\u00f9<\/span>.<\/span><\/p>\n

M\u1eb7c d\u00f9 ngay t\u1eeb \u0111\u1ea7u ch\u00fang ta<\/span> kh\u00f4ng th\u1ec3 t\u1eadn di\u1ec7t h\u1ebft nh\u1eefng c\u1ea3m x\u00fac<\/span> ti\u00eau c\u1ef1c<\/span>, nh\u01b0ng \u00edt ra c\u0169ng kh\u00f4ng h\u00e0nh \u0111\u1ed9ng theo ch\u00fang. T\u1eeb \u0111\u00e2y, ch\u00fang ta<\/span> n\u1ed5 l\u1ef1c ph\u00e1t tri\u1ec3n s\u1ef1 tu t\u1eadp thi\u1ec1n<\/span> \u0111\u1ecbnh c\u1ee7a m\u00ecnh \u0111\u1ec3 tr\u1ef1c ti\u1ebfp ch\u1ed1ng l\u1ea1i<\/span> nh\u1eefng kh\u1ed5 \u0111au n\u1ed9i t\u00e2m<\/span> v\u00e0 luy\u1ec7n t\u1eadp s\u00e2u s\u1eafc \u0111\u1ee9c t\u00ednh t\u1eeb bi<\/span> c\u1ee7a ch\u00fang ta<\/span>. Sau c\u00f9ng, ch\u00fang ta<\/span> c\u1ea7n di\u1ec7t tr\u1eeb<\/span> h\u1ebft m\u1ecdi n\u1ed5i kh\u1ed5 \u0111au, b\u1eb1ng c\u00e1ch nh\u1eadn th\u1ee9c<\/span> r\u00f5 cu\u1ed9c \u0111\u1eddi<\/span> v\u1ed1n l\u00e0 kh\u00f4ng.<\/span><\/p>\n

L\u00f2ng T\u1eeb<\/span> Bi <\/b><\/span><\/p>\n

L\u00f2ng T\u1eeb<\/span> Bi l\u00e0 g\u00ec? L\u00f2ng T\u1eeb<\/span> Bi l\u00e0 \u0111i\u1ec1u mong \u01b0\u1edbc<\/span> m\u1ecdi ng\u01b0\u1eddi<\/span> kh\u00e1c kh\u00f4ng c\u00f2n \u0111au kh\u1ed5<\/span>. Nh\u1edd th\u1ef1c h\u00e0nh<\/span> t\u00e2m t\u1eeb<\/span> bi ch\u00fang ta<\/span> \u0111\u1ea1t \u0111\u1ebfn<\/span> s\u1ef1 gi\u00e1c ng\u1ed9<\/span>. L\u00f2ng t\u1eeb<\/span> bi kh\u00edch l\u1ec7 ch\u00fang ta<\/span> th\u1ef1c h\u00e0nh<\/span> nh\u1eefng vi\u1ec7c l\u00e0m<\/span> \u0111\u1ea1o \u0111\u1ee9c<\/span> nh\u1eb1m h\u01b0\u1edbng \u0111\u1ebfn qu\u1ea3 v\u1ecb<\/span> th\u00e0nh Ph\u1eadt<\/span>. Do \u0111\u00f3, ch\u00fang ta<\/span> c\u1ea7n n\u1ed5 l\u1ef1c tinh t\u1ea5n<\/span> ph\u00e1t tri\u1ec3n t\u00e2m t\u1eeb<\/span> bi.<\/span><\/p>\n

S\u1ef1 Th\u00f4ng C\u1ea3m<\/span><\/b><\/span><\/p>\n

B\u01b0\u1edbc \u0111\u1ea7u<\/span> ti\u00ean \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00f2ng t\u1eeb<\/span> bi l\u00e0 ch\u00fang ta<\/span> n\u00ean th\u00f4ng c\u1ea3m<\/span> x\u00f3t th\u01b0\u01a1ng<\/span> ho\u1eb7c s\u1ed1ng g\u1ea7n g\u0169i v\u1edbi ng\u01b0\u1eddi kh\u00e1c. Ch\u00fang ta<\/span> c\u0169ng ph\u1ea3i th\u1ea5u hi\u1ec3u nh\u1eefng ho\u00e0n c\u1ea3nh<\/span> kh\u1ed5 \u0111au c\u1ee7a h\u1ecd. C\u00e0ng s\u1ed1ng g\u1ea7n g\u0169i v\u1edbi m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3, ch\u00fang ta<\/span> c\u00e0ng nh\u1eadn th\u1ea5y<\/span> s\u1ef1 \u0111au kh\u1ed5<\/span> kh\u00f4ng ch\u1ecbu \u0111\u1ef1ng<\/span> n\u1ed7i c\u1ee7a k\u1ebb \u1ea5y. S\u1ef1 g\u1ea7n g\u0169i m\u00e0 t\u00f4i n\u00f3i \u1edf \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 g\u1ea7n g\u0169i v\u1ec1 th\u1ec3 x\u00e1c, c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 g\u1ea7n g\u0169i v\u1ec1 t\u00ecnh c\u1ea3m. \u0110\u00f3 l\u00e0 \u00fd th\u1ee9c<\/span> tr\u00e1ch nhi\u1ec7m<\/span>, s\u1ef1 quan t\u00e2m<\/span> c\u1ee7a ch\u00fang ta<\/span> \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi<\/span>.<\/span><\/p>\n

\u0110\u1ec3 ph\u00e1t huy s\u1ef1 g\u1ea7n g\u0169i nh\u01b0 v\u1eady, ch\u00fang ta<\/span> c\u1ea7n b\u00e0y t\u1ecf t\u1ea5m l\u00f2ng \u0111\u1ea1o \u0111\u1ee9c<\/span> mu\u1ed1n th\u01b0\u01a1ng y\u00eau<\/span> t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi<\/span>. Ch\u00fang ta<\/span> ph\u1ea3i nh\u1eadn th\u1ee9c<\/span> r\u1eb1ng s\u1ef1 g\u1ea7n g\u0169i s\u1ebd gi\u00fap cho t\u00e2m con ng\u01b0\u1eddi<\/span> an l\u1ea1c<\/span> v\u00e0 h\u1ea1nh ph\u00fac<\/span>. Ch\u00fang ta<\/span> c\u0169ng hi\u1ec3u m\u1ecdi ng\u01b0\u1eddi<\/span> s\u1ebd k\u00ednh tr\u1ecdng<\/span> v\u00e0 m\u1ebfn y\u00eau ch\u00fang ta<\/span> bi\u1ebft bao khi ch\u00fang ta<\/span> \u0111\u1ed1i x\u1eed t\u1ed1t v\u1edbi h\u1ecd.<\/span><\/p>\n

Ch\u00fang ta<\/span> c\u1ea7n suy ngh\u0129<\/span> \u0111\u1ebfn nh\u1eefng khuy\u1ebft \u0111i\u1ec3m c\u1ee7a t\u00e1nh t\u1ef1 cao t\u1ef1 \u0111\u1ea1i, nh\u1eadn th\u1ee9c<\/span> r\u1eb1ng n\u00f3 g\u00e2y \u1ea3nh h\u01b0\u1edfng<\/span> x\u1ea5u \u0111\u1ebfn c\u00e1c h\u00e0nh \u0111\u1ed9ng v\u00f4 \u0111\u1ea1o \u0111\u1ee9c<\/span> c\u1ee7a ch\u00fang ta<\/span> ra sao v\u00e0 s\u1ef1 gi\u00e0u sang<\/span> hi\u1ec7n nay c\u1ee7a ch\u00fang ta<\/span> \u0111\u00e3 t\u01b0\u1edbc \u0111o\u1ea1t nhi\u1ec1u quy\u1ec1n l\u1ee3i<\/span> c\u1ee7a nh\u1eefng ng\u01b0\u1eddi k\u00e9m may m\u1eafn<\/span> nh\u01b0 th\u1ebfn\u00e0o.<\/span><\/p>\n

Vi\u1ec7c quan tr\u1ecdng l\u00e0 ch\u00fang ta<\/span> n\u00ean b\u00e0y t\u1ecf l\u00f2ng th\u01b0\u01a1ng y\u00eau<\/span> \u0111\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi<\/span>. \u0110i\u1ec1u n\u00e0y l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a h\u00e0nh \u0111\u1ed9ng tu t\u1eadp<\/span> \u0111\u1ee9c t\u00ednh h\u1ef9 x\u00e3 v\u00e0 th\u00f4ng c\u1ea3m<\/span>. Ch\u00fang ta<\/span> c\u1ea7n nh\u1eadn bi\u1ebft<\/span> r\u1eb1ng t\u00e0i s\u1ea3n<\/span> c\u1ee7a ch\u00fang ta<\/span> t\u00f9y thu\u1ed9c<\/span> v\u00e0o s\u1ef1 h\u1ee3p t\u00e1c<\/span> v\u00e0 \u0111\u00f3ng g\u00f3p c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c. M\u1ecdi kh\u00eda c\u1ea1nh ph\u00fac l\u1ee3i<\/span> hi\u1ec7n nay c\u1ee7a ch\u00fang ta<\/span> l\u00e0 do s\u1ef1 n\u1ed7 l\u1ef1c<\/span> l\u00e0m vi\u1ec7c c\u1ee7a m\u1ecdi ng\u01b0\u1eddi<\/span>.<\/span><\/p>\n

Khi ch\u00fang ta<\/span> nh\u00ecn xung quanh<\/span> m\u00ecnh, ng\u00f4i nh\u00e0 ch\u00fang ta<\/span> \u0111ang \u1edf, con \u0111\u01b0\u1eddng<\/span> m\u00e0 ch\u00fang ta<\/span> \u0111i, qu\u1ea7n \u00e1o ch\u00fang ta<\/span> m\u1eb7c, th\u1ef1c ph\u1ea9m<\/span> m\u00e0 ch\u00fang ta<\/span> \u0103n, ch\u00fang ta<\/span> ph\u1ea3i hi\u1ec3u r\u1eb1ng t\u1ea5t c\u1ea3 c\u00e1c th\u1ee9 n\u00e0y \u0111\u1ec1u do m\u1ecdi ng\u01b0\u1eddi<\/span> l\u00e0m ra. Kh\u00f4ng c\u00f3 c\u00e1i g\u00ec t\u1ed3n t\u1ea1i<\/span> cho ch\u00fang ta<\/span> th\u1ee5 h\u01b0\u1edfng<\/span> v\u00e0 s\u1eed d\u1ee5ng<\/span> m\u00e0 kh\u00f4ng xu\u1ea5t ph\u00e1t<\/span> t\u1eeb l\u00f2ng t\u1ed1t<\/span> c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi v\u00f4 danh<\/span> \u0111\u00e3 gi\u00fap ch\u00fang ta<\/span>. Khi ch\u00fang ta<\/span> suy nghi\u1ec7m theo c\u00e1ch n\u00e0y, l\u00f2ng c\u1ea3m m\u1ebfn c\u1ee7a ch\u00fang ta<\/span> \u0111\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi<\/span> s\u1ebd ph\u00e1t tri\u1ec3n, s\u1ef1 th\u00f4ng c\u1ea3m<\/span> v\u00e0 g\u1ea7n g\u0169i v\u1edbi h\u1ecd c\u0169ng t\u0103ng l\u00ean.<\/span><\/p>\n

Ch\u00fang ta<\/span> ph\u1ea3i \u00fd th\u1ee9c<\/span> r\u00f5 s\u1ef1 n\u01b0\u01a1ng t\u1ef1a, t\u00f9y thu\u1ed9c<\/span> c\u1ee7a ch\u00fang ta<\/span> v\u00e0o nh\u1eefng ng\u01b0\u1eddi m\u00e0 ch\u00fang ta<\/span> c\u1ea3m th\u1ea5y<\/span> th\u01b0\u01a1ng y\u00eau<\/span>. S\u1ef1 nh\u1eadn th\u1ee9c<\/span> n\u00e0y gi\u00fap ch\u00fang ta<\/span> g\u1ea7n g\u0169i v\u1edbi h\u1ecd h\u01a1n. N\u00f3 \u0111\u00f2i h\u1ecfi s\u1ef1 quan t\u00e2m<\/span> \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi kh\u00e1c h\u01a1n l\u00e0 ngh\u0129 \u0111\u1ebfn b\u1ea3n th\u00e2n<\/span> m\u00ecnh. Ch\u00fang ta<\/span> ph\u1ea3i nh\u1eadn th\u1ea5y<\/span> r\u1eb1ng t\u00e1c \u0111\u1ed9ng<\/span> \u1ea3nh h\u01b0\u1edfng<\/span> to l\u1edbn c\u1ee7a ch\u00fang \u0111\u1ed1i v\u1edbi ngu\u1ed3n ph\u00fac l\u1ee3i<\/span> h\u1ea1nh ph\u00fac<\/span> c\u1ee7a m\u1ecdi ng\u01b0\u1eddi<\/span>. Khi ch\u00fang ta<\/span> ch\u1ed1ng tr\u1ea3 l\u1ea1i c\u00e1i nh\u00ecn th\u1ebf gi\u1edbi<\/span> v\u1edbi t\u00e1nh ng\u00e3 m\u1ea1n<\/span> ki\u00eau c\u0103ng<\/span> c\u1ee7a m\u00ecnh, ch\u00fang ta<\/span> c\u00f3 th\u1ec3 thay th\u1ebf v\u00e0o \u0111\u00f3 l\u00e0 m\u1ed9t th\u00e1i \u0111\u1ed9<\/span> bi\u1ebft t\u00f4n k\u00ednh<\/span> m\u1ecdi ng\u01b0\u1eddi<\/span>. Ch\u00fang ta<\/span> c\u0169ng kh\u00f4ng n\u00ean mong ch\u1edd<\/span> s\u1ef1 thay \u0111\u1ed5i nhanh ch\u00f3ng c\u00e1i nh\u00ecn c\u1ee7a ch\u00fang ta<\/span> \u0111\u1ed1i v\u1edbi nh\u1eefng k\u1ebb kh\u00e1c.<\/span><\/p>\n

Nh\u1eadn Ra<\/span> S\u1ef1 \u0110au Kh\u1ed5<\/span> C\u1ee7a M\u1ecdi Ng\u01b0\u1eddi<\/span><\/b><\/span><\/p>\n

Sau khi ph\u00e1t tri\u1ec3n s\u1ef1 th\u00f4ng c\u1ea3m<\/span> v\u00e0 g\u1ea7n g\u0169i, h\u00e0nh \u0111\u1ed9ng quan tr\u1ecdng ti\u1ebfp theo<\/span> l\u00e0 tu t\u1eadp<\/span> h\u1ea1nh t\u1eeb bi<\/span> \u0111\u1ec3 hi\u1ec3u r\u00f5<\/span> b\u1ea3n ch\u1ea5t<\/span> c\u1ee7a s\u1ef1 kh\u1ed5 \u0111au. L\u00f2ng t\u1eeb<\/span> bi c\u1ee7a ch\u00fang ta<\/span> \u0111\u1ed1i v\u1edbi m\u1ecdi ch\u00fang sinh<\/span> ph\u1ea3i xu\u1ea5t ph\u00e1t<\/span> t\u1eeb nh\u1eadn th\u1ee9c<\/span> n\u1ed7i \u0111au kh\u1ed5<\/span> c\u1ee7a h\u1ecd. \u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t<\/span> khi ngh\u0129 t\u01b0\u1edfng<\/span> \u0111\u1ebfn s\u1ef1 kh\u1ed5 \u0111\u00f3 l\u00e0 n\u00f3 c\u00f3 khuynh h\u01b0\u1edbng tr\u1edf n\u00ean m\u1ea1nh m\u1ebd v\u00e0 hi\u1ec7u qu\u1ea3<\/span> h\u01a1n n\u1ebfu ch\u00fang ta<\/span> t\u1eadp trung v\u00e0o ch\u00ednh \u0111au kh\u1ed5<\/span> c\u1ee7a ch\u00fang ta<\/span> r\u1ed3i sau \u0111\u00f3 m\u1edf r\u1ed9ng<\/span> ngh\u0129 \u0111\u1ebfn s\u1ef1 \u0111au kh\u1ed5<\/span> c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. L\u00f2ng t\u1eeb<\/span> bi c\u1ee7a ch\u00fang ta<\/span> \u0111\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi<\/span> s\u1ebd ph\u00e1t tri\u1ec3n khi s\u1ef1 nh\u1eadn bi\u1ebft<\/span> c\u1ee7a ch\u00fang ta<\/span> v\u1ec1 n\u1ed7i \u0111au kh\u1ed5<\/span> c\u1ee7a h\u1ecd t\u0103ng l\u00ean.<\/span><\/p>\n

T\u1ea5t c\u1ea3 ch\u00fang ta<\/span> h\u1eb3n nhi\u00ean c\u00f3 thi\u1ec7n c\u1ea3m<\/span> v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang ch\u1ecbu \u0111\u1ef1ng<\/span> s\u1ef1 kh\u1ed5 \u0111au v\u1ec1 b\u1ec7nh t\u1eadt ho\u1eb7c bu\u1ed3n kh\u1ed5 khi g\u1eb7p c\u1ea3nh m\u1ea5t m\u00e1t ng\u01b0\u1eddi th\u00e2n. Lo\u1ea1i \u0111au kh\u1ed5<\/span> n\u00e0y theo Ph\u1eadt gi\u00e1o<\/span> g\u1ecdi l\u00e0 \u201ckh\u1ed5 kh\u1ed5\u201d hay n\u1ed5i kh\u1ed5 c\u1ee7a s\u1ef1 kh\u1ed5.<\/span><\/p>\n

Ng\u01b0\u1eddi c\u00f3 l\u00f2ng t\u1eeb<\/span> bi x\u00f3t th\u01b0\u01a1ng<\/span> nh\u1eefng k\u1ebb kh\u1ed5 \u0111au m\u00e0 Ph\u1eadt gi\u00e1o<\/span> g\u1ecdi l\u00e0 \u201cn\u1ed7i \u0111au kh\u1ed5<\/span> c\u1ee7a s\u1ef1 \u0111\u1ed5i thay\u201d th\u00ec kh\u00f3 kh\u0103n h\u01a1n. \u0110\u00e2y l\u00e0 lo\u1ea1i kh\u1ed5 \u0111au th\u1ee9 hai. Khi ch\u00fang ta<\/span> nh\u00ecn th\u1ea5y m\u1ecdi ng\u01b0\u1eddi<\/span> th\u00edch th\u00fa<\/span> v\u1edbi nh\u1eefng th\u00e0nh c\u00f4ng<\/span> tr\u1ea7n t\u1ee5c<\/span> \u0111\u00f3, thay v\u00ec c\u1ea3m th\u1ea5y<\/span> x\u00f3t th\u01b0\u01a1ng<\/span> v\u00ec ch\u00fang ta<\/span> bi\u1ebft r\u1eb1ng ni\u1ec1m vui \u1ea5y cu\u1ed1i c\u00f9ng<\/span> r\u1ed3i s\u1ebd ch\u1ea5m d\u1ee9t<\/span> v\u00e0 b\u1ecf l\u1ea1i cho h\u1ecd v\u1edbi nh\u1eefng n\u1ed7i th\u1ea5t v\u1ecdng<\/span> ch\u00e1n ch\u01b0\u1eddng, th\u01b0\u1eddng th\u00ec ph\u1ea3n \u1ee9ng<\/span> c\u1ee7a ch\u00fang ta<\/span> c\u1ea3m th\u1ea5y<\/span> ng\u01b0\u1ee1ng m\u1ed9 v\u00e0 \u0111\u00f4i khi l\u00e0 ganh gh\u00e9t<\/span>.<\/span><\/p>\n

N\u1ebfu ch\u00fang ta<\/span> th\u1ef1c s\u1ef1 th\u1ea5u hi\u1ec3u v\u1ec1 n\u1ed7i kh\u1ed5 v\u00e0 b\u1ea3n ch\u1ea5t<\/span> c\u1ee7a n\u00f3, ch\u00fang ta<\/span> s\u1ebd nh\u1eadn bi\u1ebft<\/span> r\u1eb1ng danh ti\u1ebfng<\/span> c\u0169ng nh\u01b0 c\u1ee7a c\u1ea3i<\/span> \u0111\u1ec1u l\u00e0 t\u1ea1m b\u1ee3 v\u00e0 ni\u1ec1m vui cu\u1ed1i c\u00f9ng<\/span> s\u1ebd ph\u1ea3i t\u1ef1 nhi\u00ean<\/span> k\u1ebft th\u00fac<\/span>, \u0111\u1ec3 r\u1ed3i g\u00e2y kh\u1ed5 \u0111au cho con ng\u01b0\u1eddi<\/span>.<\/span><\/p>\n

C\u00f3 m\u1ed9t lo\u1ea1i \u0111au kh\u1ed5<\/span> th\u1ee9 ba s\u00e2u s\u1eafc h\u01a1n v\u00e0 tinh vi<\/span> nh\u1ea5t. Ch\u00fang ta<\/span> th\u01b0\u1eddng xuy\u00ean<\/span> ch\u1ecbu \u0111\u1ef1ng<\/span> s\u1ef1 \u0111au kh\u1ed5<\/span> n\u00e0y, n\u00f3 l\u00e0 s\u1ea3n ph\u1ea9m c\u1ee7a c\u00e1i v\u00f2ng l\u1ea9n qu\u1ea9n<\/span>. B\u1ea3n ch\u1ea5t<\/span> c\u1ee7a n\u00f3 l\u00e0 cu\u1ed9c s\u1ed1ng l\u1ea9n qu\u1ea9n m\u00e0 ch\u00fang ta<\/span> ch\u1ecbu \u1ea3nh h\u01b0\u1edfng<\/span> li\u00ean t\u1ee5c<\/span> c\u1ee7a nh\u1eefng c\u1ea3m x\u00fac<\/span> v\u00e0 \u00fd ngh\u0129<\/span> ti\u00eau c\u1ef1c<\/span>. V\u00e0 khi ch\u00fang ta<\/span> d\u01b0\u1edbi s\u1ef1 ki\u1ec3m so\u00e1t<\/span> c\u1ee7a n\u00f3, cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta<\/span> l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c<\/span> \u0111au kh\u1ed5<\/span>.<\/span><\/p>\n

Lo\u1ea1i \u0111au kh\u1ed5<\/span> n\u00e0y ng\u1eadp tr\u00e0n cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta<\/span>, quay ch\u00fang ta<\/span> trong c\u00e1i v\u00f2ng l\u1ea9n qu\u1ea9n<\/span> c\u1ee7a nh\u1eefng c\u1ea3m x\u00fac<\/span> ti\u00eau c\u1ef1c<\/span> v\u00e0 c\u00e1c h\u00e0nh \u0111\u1ed9ng v\u00f4 \u0111\u1ea1o \u0111\u1ee9c<\/span>. Tuy nhi\u00ean<\/span>, h\u00ecnh th\u1ee9c<\/span> \u0111au kh\u1ed5<\/span> n\u00e0y r\u1ea5t kh\u00f3 nh\u1eadn ra<\/span>. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 tr\u1ea1ng th\u00e1i<\/span> \u0111au kh\u1ed5<\/span> r\u00f5 r\u1ec7t m\u00e0 ch\u00fang ta<\/span> g\u1eb7p ph\u1ea3i \u1edf lo\u1ea1i \u201c\u0111au kh\u1ed5 trong kh\u1ed5 \u0111au\u201d. N\u00f3 c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u ng\u01b0\u1ee3c l\u1ea1i c\u1ee7a s\u1ef1 gi\u00e0u sang<\/span> v\u00e0 danh v\u1ecdng<\/span> nh\u01b0 ch\u00fang ta<\/span> t\u00ecm th\u1ea5y<\/span> trong \u201c\u0111au kh\u1ed5 c\u1ee7a s\u1ef1 \u0111\u1ed5i thay\u201d. Nh\u01b0ng s\u1ef1 \u0111au kh\u1ed5<\/span> t\u1ecfa kh\u1eafp n\u00e0y l\u00e0 lo\u1ea1i kh\u1ed5 \u0111au s\u00e2u s\u1eafc nh\u1ea5t. N\u00f3 ng\u1eadp tr\u00e0n trong m\u1ecdi kh\u00eda c\u1ea1nh c\u1ee7a cu\u1ed9c \u0111\u1eddi<\/span>.<\/span><\/p>\n

M\u1ed9t khi ch\u00fang ta<\/span> trau gi\u1ed3i \u0111\u01b0\u1ee3c s\u1ef1 th\u1ea5u hi\u1ec3u s\u00e2u s\u1eafc v\u1ec1 ba m\u1ee9c \u0111\u1ed9 \u0111au kh\u1ed5<\/span> n\u00e0y qua ch\u00ednh kinh nghi\u1ec7m<\/span> b\u1ea3n th\u00e2n<\/span> c\u1ee7a ch\u00fang ta<\/span>, d\u1ec5 d\u00e0ng cho ch\u00fang ta<\/span> t\u1eadp trung t\u00ecm hi\u1ec3u<\/span> v\u00e0 nh\u1eadn ra<\/span> \u0111\u01b0\u1ee3c ba m\u1ee9c \u0111\u1ed9 \u0111au kh\u1ed5<\/span> c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. T\u1eeb \u0111\u00f3, ch\u00fang ta<\/span> c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n l\u00f2ng \u01b0\u1edbc mong<\/span> m\u1ecdi ng\u01b0\u1eddi<\/span> tho\u00e1t kh\u1ecfi<\/span> s\u1ef1 kh\u1ed5 \u0111au.<\/span><\/p>\n

M\u1ed9t khi ch\u00fang ta<\/span> k\u1ebft h\u1ee3p<\/span> \u0111\u01b0\u1ee3c \u00fd ngh\u0129<\/span> c\u1ea3m th\u00f4ng<\/span> v\u1edbi m\u1ecdi ng\u01b0\u1eddi<\/span> v\u1edbi s\u1ef1 th\u1ea5u hi\u1ec3u s\u00e2u s\u1eafc v\u1ec1 n\u1ed7i kh\u1ed5 \u0111au m\u00e0 h\u1ecd ch\u1ecbu \u0111\u1ef1ng<\/span>, ch\u00fang ta<\/span> s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng ph\u00e1t huy l\u00f2ng t\u1eeb<\/span> bi ch\u00e2n th\u00e0nh<\/span> \u0111\u1ed1i v\u1edbi nhi\u1ec1u k\u1ebb kh\u00e1c. Ch\u00fang ta<\/span> ph\u1ea3i th\u1ef1c hi\u1ec7n<\/span> \u0111i\u1ec1u n\u00e0y li\u00ean t\u1ee5c<\/span>, ch\u00fang ta<\/span> c\u00f3 th\u1ec3 so s\u00e1nh<\/span> s\u1ef1 ki\u1ec7n<\/span> n\u00e0y v\u1edbi vi\u1ec7c ch\u00fang ta<\/span> m\u1ed3i l\u1eeda b\u1eb1ng c\u00e1ch c\u1ecd x\u00e1t hai vi\u00ean \u0111\u00e1 v\u1edbi nhau<\/span>.<\/span><\/p>\n

\u0110\u1ec3 c\u00f3 th\u1ec3 ch\u00e1y \u0111\u01b0\u1ee3c, ch\u00fang ta<\/span> bi\u1ebft r\u1eb1ng ch\u00fang ta<\/span> c\u1ea7n ph\u1ea3i<\/span> li\u00ean t\u1ee5c<\/span> duy tr\u00ec<\/span> s\u1ef1 m\u00e0i x\u00e1t l\u00e0m t\u0103ng nhi\u1ec7t \u0111\u1ed9 l\u00ean t\u1edbi m\u1ed9t m\u1ee9c m\u00e0 g\u1ed7 c\u00f3 th\u1ec3 b\u00e9n l\u1eeda ch\u00e1y \u0111\u01b0\u1ee3c. T\u01b0\u01a1ng t\u1ef1<\/span> khi ch\u00fang ta<\/span> c\u1ed1 g\u1eafng<\/span> ph\u00e1t tri\u1ec3n c\u00e1c n\u0103ng l\u1ef1c<\/span> tinh th\u1ea7n<\/span> nh\u01b0 l\u00f2ng t\u1eeb<\/span> bi, ch\u00fang ta<\/span> ph\u1ea3i tinh t\u1ea5n<\/span> \u00e1p d\u1ee5ng<\/span> nh\u1eefng k\u1ef9 thu\u1eadt t\u00e2m linh<\/span> c\u1ea7n thi\u1ebft<\/span> \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn<\/span> k\u1ebft qu\u1ea3 mong mu\u1ed1n. N\u1ebfu m\u00e3i d\u00f9ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p<\/span> may r\u0169i ch\u00fang ta<\/span> s\u1ebd kh\u00f4ng bao gi\u1edd th\u00e0nh c\u00f4ng<\/span>.<\/span><\/p>\n

.<\/span><\/div>\n

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