{"id":8125,"date":"2020-12-09T02:39:37","date_gmt":"2020-12-08T19:39:37","guid":{"rendered":"http:\/\/tamhoc.org\/2020\/12\/09\/nghi-thuc-tung-kinh\/"},"modified":"2020-12-09T02:39:37","modified_gmt":"2020-12-08T19:39:37","slug":"nghi-thuc-tung-kinh","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2020\/12\/09\/nghi-thuc-tung-kinh\/","title":{"rendered":"Nghi Th\u1ee9c T\u1ee5ng Kinh"},"content":{"rendered":"

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Nghi Th\u1ee9c<\/span> T\u1ee5ng Kinh<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

Mark Unno<\/span><\/p>\n

Hu\u1ef3nh Kim Quang<\/span> d\u1ecbch<\/span><\/p>\n

\u00a0<\/span><\/p>\n

LGT: Mark Unno l\u00e0 v\u1ecb t\u0103ng s\u0129 trong truy\u1ec1n th\u1ed1ng<\/span> Ph\u1eadt Gi\u00e1o<\/span> T\u1ecbnh \u0110\u1ed9<\/span> v\u00e0 c\u0169ng l\u00e0 Ph\u00f3 Gi\u00e1o\u00a0\u00a0S\u01b0 d\u1ea1y v\u1ec1 Ph\u1eadt Gi\u00e1o<\/span> t\u1ea1i \u0110\u1ea1i H\u1ecdc<\/span> University of Oregon, Hoa K\u1ef3. \u00d4ng l\u00e0 t\u00e1c gi\u1ea3<\/span> c\u1ee7a cu\u1ed1n s\u00e1ch \u201cShingon Refractions: Myoe and the Mantra of Light\u201d [Nh\u1eefng Tia S\u00e1ng<\/span> Ch\u00e2n Ng\u00f4n T\u00f4ng<\/span>: Minh Hu\u1ec7<\/span> v\u00e0 Th\u1ea7n Ch\u00fa<\/span> C\u1ee7a \u00c1nh S\u00e1ng], v\u00e0 \u00f4ng c\u0169ng l\u00e0 ch\u1ee7 b\u00fat c\u1ee7a T\u1ea1p Ch\u00ed Buddhism and Psychotherapy Across Cultures [Ph\u1eadt Gi\u00e1o<\/span> v\u00e0 T\u00e2m L\u00fd<\/span> Tr\u1ecb Li\u1ec7u<\/span> Xuy\u00ean Qua<\/span> C\u00e1c N\u1ec1n V\u0103n H\u00f3a<\/span>].\u00a0<\/i><\/span><\/p>\n

\u00a0<\/span><\/p>\n

Bao l\u00e2u m\u00e0 Ph\u1eadt Gi\u00e1o<\/span> c\u00f3 m\u1eb7t, th\u00ec vi\u1ec7c t\u1ee5ng kinh<\/span> l\u00e0 m\u1ed9t trong nh\u1eefng h\u00e0nh tr\u00ec<\/span> c\u1ed1t l\u00f5i<\/span>. Nguy\u00ean kh\u1edfi, c\u1ea3 vi\u1ec7c \u0111\u1ecdc thu\u1ed9c l\u00f2ng v\u00e0 t\u1ee5ng ni\u1ec7m<\/span> \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 c\u00e1c ph\u01b0\u01a1ng c\u00e1ch<\/span> \u0111\u1ec3 gi\u00fap ghi nh\u1edb gi\u00e1o ph\u00e1p<\/span>, c\u0169ng nh\u01b0 \u0111\u1ec3 t\u1ecf b\u00e0y<\/span> th\u1ec7 nguy\u1ec7n<\/span>. Nhi\u1ec1u tr\u01b0\u1eddng ph\u00e1i Ph\u1eadt Gi\u00e1o<\/span> ng\u00e0y nay v\u1eabn t\u1ee5ng Kinh<\/span> Pali, ng\u00f4n ng\u1eef<\/span> c\u1ee7a \u0110\u1ee9c Ph\u1eadt<\/span> l\u1ecbch s\u1eed<\/span>.<\/span><\/p>\n

Trong v\u00e0i tr\u01b0\u1eddng ph\u00e1i, nh\u01b0 Thi\u1ec1n v\u00e0 Nguy\u00ean Th\u1ee7y<\/span>, t\u0129nh l\u1eb7ng, ng\u1ed3i thi\u1ec1n<\/span> \u0111\u01b0\u1ee3c xem l\u00e0 s\u1ef1 h\u00e0nh tr\u00ec<\/span> ch\u00ednh y\u1ebfu<\/span> nh\u1ea5t, v\u1edbi vi\u1ec7c t\u1ee5ng kinh<\/span> \u0111\u01b0\u1ee3c xem nh\u01b0<\/span> l\u00e0 s\u1ef1 chu\u1ea9n b\u1ecb cho vi\u1ec7c h\u00e0nh thi\u1ec1n. Trong c\u00e1c tr\u01b0\u1eddng ph\u00e1i kh\u00e1c, nh\u01b0 T\u1ecbnh \u0110\u1ed9<\/span>, vi\u1ec7c t\u1ee5ng kinh<\/span> l\u00e0 s\u1ef1 h\u00e0nh tr\u00ec<\/span> ch\u00ednh. Trong nhi\u1ec1u tr\u01b0\u1eddng ph\u00e1i c\u1ee7a Ph\u1eadt Gi\u00e1o<\/span> \u0110\u1ea1i Th\u1eeba<\/span>, vi\u1ec7c t\u1ee5ng kinh<\/span> \u0111\u01b0\u1ee3c xem nh\u01b0<\/span> \u0111\u1ebfn t\u1eeb m\u1ee9c \u0111\u1ed9 s\u00e2u nh\u1ea5t c\u1ee7a th\u1ef1c t\u1ea1i<\/span>, th\u1ef1c t\u00ednh<\/span> c\u1ee7a ng\u00e3, l\u00e0 t\u00e1nh kh\u00f4ng<\/span>, nh\u1ea5t th\u1ec3<\/span>, hay ngu\u1ed3n c\u1ed9i v\u00f4 t\u01b0\u1edbng<\/span> c\u1ee7a Ph\u1eadt th\u00e2n<\/span>, ph\u00e1p th\u00e2n<\/span>. Vi\u1ec7c t\u1ee5ng kinh<\/span> do v\u1eady kh\u00f4ng \u0111\u1ebfn t\u1eeb nh\u1eefng ch\u00fang sinh<\/span> si m\u00ea<\/span> nh\u01b0 ch\u00fang ta<\/span> v\u1edbi t\u00e2m th\u1ee9c<\/span> nh\u1ecb nguy\u00ean<\/span> c\u1ee7a \u00fd th\u1ee9c<\/span> v\u1ec1 b\u1ea3n ng\u00e3<\/span>, nh\u01b0ng \u0111\u1ebfn t\u1eeb ch\u01b0 Ph\u1eadt v\u00e0 ch\u01b0 b\u1ed3 t\u00e1t<\/span> trong v\u0169 tr\u1ee5<\/span> nh\u01b0 \u0110\u1ea1i T\u1ef3 L\u00f4 Gi\u00e1 Na<\/span> hay Qu\u00e1n T\u1ef1 T\u1ea1i<\/span>, l\u00e0 nh\u1eefng bi\u1ec3u hi\u1ec7n vi di\u1ec7u<\/span> c\u1ee7a nh\u1ea5t th\u1ec3<\/span> v\u0169 tr\u1ee5<\/span> v\u00e0 Ph\u1eadt t\u00e1nh<\/span>.<\/span><\/p>\n

Vi\u1ec7c t\u1ee5ng kinh<\/span> kh\u00f4ng ph\u1ea3i l\u00e0 n\u0103ng \u0111\u1ed9ng<\/span> hay th\u1ee5 \u0111\u1ed9ng<\/span> \u2013 n\u00f3 l\u00e0 c\u1ea3m \u1ee9ng<\/span>. Ch\u00fang ta<\/span> t\u1ee5ng nh\u01b0 th\u1ebf ch\u00fang ta<\/span> c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c n\u0103ng l\u1ef1c<\/span> v\u0169 tr\u1ee5<\/span> t\u1ef1 nhi\u00ean<\/span> c\u1ee7a v\u00f4 ng\u00e3<\/span>, t\u00e1nh kh\u00f4ng<\/span>, v\u00e0 nh\u1ea5t th\u1ec3<\/span>. Nh\u01b0 th\u1ebf l\u00e0 ng\u01b0\u1eddi th\u1ecd nh\u1eadn, h\u00e0nh gi\u1ea3<\/span> t\u1ee5ng kinh<\/span> l\u00e0 ng\u01b0\u1eddi nh\u1eadn n\u0103ng l\u1ef1c<\/span> t\u1ec9nh th\u1ee9c<\/span> — h\u1ecd l\u00e0 con thuy\u1ec1n ti\u1ebfp nh\u1eadn<\/span> tr\u00ed tu\u1ec7<\/span> v\u00e0 t\u1eeb bi<\/span> c\u1ee7a \u0110\u1ee9c Ph\u1eadt<\/span>. Kh\u00e1i ni\u1ec7m n\u00e0y c\u00f3 m\u1eb7t trong nhi\u1ec1u b\u00e0i kinh<\/span>, nh\u01b0 nh\u1eefng b\u00e0i kinh<\/span> m\u00e0 ch\u00fang ta<\/span> t\u1ef1 m\u00ecnh \u1ee7y th\u00e1c<\/span> cho n\u0103ng l\u1ef1c<\/span> c\u1ee7a ch\u01b0 Ph\u1eadt m\u01b0\u1eddi ph\u01b0\u01a1ng<\/span>, nh\u01b0 Nam M\u00f4 Th\u00edch Ca M\u00e2u Ni Ph\u1eadt<\/span>, Nam M\u00f4 Di\u1ec7u Ph\u00e1p Li\u00ean Hoa<\/span> Kinh, Nam M\u00f4 A Di \u0110\u00e0 Ph\u1eadt<\/span>, c\u00f3 ngh\u0129a l\u00e0, \u201cCon xin quy y<\/span> \u0110\u1ee9c Ph\u1eadt<\/span> Th\u00edch Ca<\/span>, con xin quy y<\/span> Kinh Ph\u00e1p Hoa<\/span>, con quy y<\/span> \u0111\u1ee9c Ph\u1eadt<\/span> A Di \u0110\u00e0<\/span>.\u201d<\/span><\/p>\n

Vi\u1ec7c t\u1ee5ng kinh<\/span> bao h\u00e0m v\u1ea5n \u0111\u1ec1<\/span> l\u1edbn c\u1ee7a n\u1ed7 l\u1ef1c<\/span> t\u1ec9nh th\u1ee9c<\/span> \u0111\u1ed1i v\u1edbi ng\u01b0\u1edfi m\u1edbi b\u1eaft \u0111\u1ea7u l\u00e0 ng\u01b0\u1eddi c\u1ed1 g\u1eafng<\/span> thu\u1ed9c l\u00f2ng kinh, h\u1ecdc t\u1ee5ng gi\u1ecdng v\u00e0 nh\u1ecbp \u0111i\u1ec7u \u0111\u00fang, v\u00e0 —\u00a0\u00a0n\u1ebfu t\u1ee5ng kinh<\/span> trong m\u1ed9t nh\u00f3m \u2013 th\u00ec ph\u1ea3i h\u00f2a \u0111i\u1ec7u v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Nh\u01b0ng khi ch\u00fang ta<\/span> \u0111\u00e3 \u0111i s\u00e2u v\u00e0o h\u00e0nh tr\u00ec<\/span>, th\u00ec ng\u00e0y c\u00e0ng c\u00f3 \u00edt c\u1ed1 g\u1eafng<\/span> t\u1ec9nh th\u1ee9c<\/span> h\u01a1n v\u00e0 \u00fd ngh\u0129a<\/span> l\u1edbn h\u01a1n c\u1ee7a vi\u1ec7c h\u00e3y h\u00f2a nh\u1eadp trong d\u00f2ng t\u1ee5ng kinh<\/span>. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111i c\u00f9ng b\u1edfi s\u1ef1 thay \u0111\u1ed5i trong trung t\u00e2m<\/span> th\u1ec3 ch\u1ea5t<\/span> c\u1ee7a vi\u1ec7c t\u1ee5ng kinh<\/span>, khi ch\u00fang ta<\/span> c\u1ea3m nh\u1eadn n\u00f3 thay \u0111\u1ed5i t\u1eeb c\u1ed5 h\u1ecdng t\u1edbi tr\u00e1i tim t\u1edbi s\u00e2u v\u00e0o b\u1ee5ng v\u00e0, cu\u1ed1i c\u00f9ng<\/span>, v\u00e0o Ph\u1eadt t\u00e1nh<\/span>, d\u00f2ng ch\u1ea3y s\u00e2u c\u1ee7a nh\u1ea5t th\u1ec3<\/span> c\u1ee7a th\u1ef1c t\u1ea1i<\/span>.<\/span><\/p>\n

D\u00f9 vi\u1ec7c t\u1ee5ng kinh<\/span> c\u1ee7a Ph\u1eadt Gi\u00e1o<\/span> c\u00f3 th\u1ec3 c\u00f3 nh\u1ecbp \u0111i\u1ec7u, n\u00f3i chung, n\u00f3 \u0111\u01a1n \u0111i\u1ec7u h\u01a1n, khi nh\u1eefng h\u00e0nh tr\u00ec<\/span> chi\u00eam nghi\u1ec7m<\/span> c\u1ee7a Ph\u1eadt Gi\u00e1o<\/span> d\u1ef1a v\u00e0o<\/span> s\u1ef1 b\u00ecnh th\u1ea3n v\u00e0 th\u01b0 th\u1ea3<\/span>. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng tr\u00e1i ng\u01b0\u1ee3c v\u1edbi c\u00e1c truy\u1ec1n th\u1ed1ng<\/span> t\u00f4n gi\u00e1o<\/span> kh\u00e1c — ch\u1eb3ng h\u1ea1n, trong Thi\u00ean Ch\u00faa Gi\u00e1o<\/span>, nhi\u1ec1u ca h\u00e1t h\u01a1n t\u1ee5ng ni\u1ec7m<\/span>, v\u00e0 ngay c\u1ea3 c\u00e1c b\u00e0i th\u00e1nh ca<\/span> do Gi\u00e1o Ho\u00e0ng Gregory khai s\u00e1ng th\u00ec nhi\u1ec1u nh\u1ecbp \u0111i\u1ec7u h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c t\u1ee5ng kinh<\/span> c\u1ee7a Ph\u1eadt Gi\u00e1o<\/span>. Nh\u1eefng nh\u1ecbp \u0111i\u1ec7u v\u00e0 nh\u1eefng b\u00e0i ca c\u1ee7a Thi\u00ean Ch\u00faa Gi\u00e1o<\/span> l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n<\/span> \u0111\u1ec3 chuy\u00ean ch\u1edf c\u1ea3m gi\u00e1c<\/span> v\u1ec1 s\u1ef1 si\u00eau vi\u1ec7t<\/span> v\u00e0o thi\u00ean \u0111\u01b0\u1eddng<\/span> hay s\u1ef1 th\u0103ng hoa t\u00e2m linh<\/span> trong vi\u1ec7c hi\u1ebfn d\u00e2ng cho \u0111\u1ea5ng thi\u00eang li\u00eang<\/span>. Ng\u01b0\u1ee3c l\u1ea1i, vi\u1ec7c t\u1ee5ng kinh<\/span> c\u1ee7a Ph\u1eadt Gi\u00e1o<\/span> chuy\u00ean ch\u1edf s\u1ef1 t\u1ec9nh th\u1ee9c<\/span> s\u00e2u xa<\/span> v\u1ec1 ni\u1ebft b\u00e0n<\/span> hay nh\u1ea5t th\u1ec3<\/span> v\u0169 tr\u1ee5<\/span>. Nh\u01b0ng ngay d\u00f9 trong Ph\u1eadt Gi\u00e1o<\/span> vi\u1ec7c nh\u1ea5n m\u1ea1nh<\/span> l\u00e0 v\u1ec1 s\u1ef1 b\u00ecnh th\u1ea3n, th\u01b0 th\u1ea3<\/span>, v\u00e0 d\u00f2ng t\u0129nh l\u1eb7ng, c\u0169ng c\u00f3 s\u1ef1 h\u1ef7 l\u1ea1c<\/span> s\u00e2u xa<\/span> kh\u1edfi l\u00ean t\u1eeb vi\u1ec7c c\u1ea3m nh\u1eadn s\u1ef1 gi\u1ea3i tho\u00e1t<\/span> kh\u1ecfi tr\u00f3i bu\u1ed9c<\/span> c\u1ee7a c\u1ed1 ch\u1ea5p<\/span> v\u00e0 \u0111au kh\u1ed5<\/span> v\u00e0 c\u1ee7a l\u00f2ng \u0111\u1ea1i t\u1eeb bi<\/span> thi thi\u1ebft trong m\u1ed1i t\u01b0\u01a1ng quan t\u01b0\u01a1ng duy\u00ean v\u1edbi t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span>.\u00a0<\/span><\/p>\n

N\u1ebfu q\u00fay v\u1ecb t\u1ee5ng kinh<\/span> c\u00f9ng v\u1edbi t\u1eadp th\u1ec3 \u0111\u1ea1i<\/span> ch\u00fang, ngay l\u00fac \u0111\u00f3 qu\u00fd v\u1ecb s\u1ebd th\u1ea5y r\u1eb1ng ti\u1ebfng t\u1ee5ng kinh<\/span> c\u1ee7a m\u00ecnh d\u1ec5 d\u00e0ng h\u00f2a nh\u1eadp v\u1edbi ti\u1ebfng t\u1ee5ng kinh<\/span> c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Tuy nhi\u00ean<\/span>, trong s\u1ef1 h\u00f2a nh\u1eadp v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, ch\u00fang ta<\/span> kh\u00f4ng x\u00f3a \u0111i t\u00ednh ri\u00eang bi\u1ec7t c\u1ee7a minh. \u0110\u00fang h\u01a1n, t\u00ednh ri\u00eang bi\u1ec7t c\u1ee7a ch\u00fang ta<\/span> t\u0103ng th\u00eam \u00e2m thanh<\/span> c\u1ee7a t\u1ee5ng kinh<\/span> c\u1ee7a t\u1eadp th\u1ec3 v\u00e0, \u0111\u1ed3ng thanh<\/span> t\u1ee5ng ni\u1ec7m<\/span> th\u00ec to l\u1edbn h\u01a1n t\u1ed5ng h\u1ee3p c\u00e1c th\u00e0nh ph\u1ea7n<\/span>. M\u1ed7i ti\u1ebfng t\u1ee5ng kinh<\/span> c\u1ee7a ch\u00fang ta<\/span> chuy\u00ean ch\u1edf d\u1ea5u \u1ea5n c\u1ee7a t\u00ednh c\u00e1 bi\u1ec7t<\/span> v\u00e0 nh\u1eefng kinh nghi\u1ec7m<\/span> c\u1ee7a ch\u00fang ta<\/span>. V\u00f4 ng\u00e3<\/span> hay t\u00ednh kh\u00f4ng<\/span> kh\u00f4ng th\u1ec3 t\u00e1ch r\u1eddi kh\u1ecfi nh\u1eefng bi\u1ec3u hi\u1ec7n \u0111a d\u1ea1ng c\u1ee7a s\u1eafc.<\/span><\/p>\n

B\u1edfi v\u00ec s\u1ef1 hi\u1ec7n h\u1eefu<\/span> c\u1ee7a ch\u00fang ta<\/span> l\u00e0 v\u00f4 th\u01b0\u1eddng<\/span>, v\u00e0 m\u1ed7i kho\u1ea3nh kh\u1eafc l\u00e0 qu\u00fd b\u00e1u<\/span>, ch\u00fang ta<\/span> n\u00ean hi\u1ebfn d\u00e2ng tr\u1ecdn v\u1eb9n<\/span> s\u1ef1 hi\u1ec7n h\u1eefu<\/span> c\u1ee7a ch\u00fang ta<\/span> cho m\u1ed7i c\u01a1 h\u1ed9i \u0111\u1ec3 t\u1ee5ng kinh<\/span> v\u00e0 cho m\u1ed7i v\u00e0 m\u1ecdi \u00e2m v\u1eadn. Khi ch\u00fang ta<\/span> h\u00f3a th\u00e2n<\/span> ho\u00e0n to\u00e0n<\/span> v\u00e0 ch\u00e1nh ni\u1ec7m<\/span> trong vi\u1ec7c t\u1ee5ng kinh<\/span>, th\u00ec nhi\u1ec1u t\u00e2m th\u1ee9c<\/span> tr\u1edf th\u00e0nh<\/span> nh\u1ea5t t\u00e2m<\/span>, v\u00e0 nh\u1ea5t t\u00e2m<\/span> gi\u1ea3i tho\u00e1t<\/span> v\u00e0o v\u00f4 t\u00e2m<\/span>, t\u00ednh kh\u00f4ng<\/span>, v\u00e0 d\u00f2ng v\u0129 \u0111\u1ea1i c\u1ee7a nh\u1ea5t th\u1ec3<\/span> c\u1ee7a th\u1ef1c t\u1ea1i<\/span>. Cu\u1ed1i c\u00f9ng<\/span>, d\u00f9 ch\u00fang ta<\/span> v\u00e0o trong nh\u00f3m hay \u0111\u01a1n \u0111\u1ed9c<\/span> m\u1ed9t m\u00ecnh<\/span> b\u1eb1ng th\u1ec3 x\u00e1c, m\u1ed7i khi ch\u00fang ta<\/span> t\u1ee5ng kinh<\/span>, th\u00ec t\u1ea5t c\u1ea3 ch\u00fang sinh<\/span> — m\u1ecdi n\u01a1i<\/span>, qu\u00e1 kh\u1ee9<\/span>, hi\u1ec7n t\u1ea1i<\/span>, v\u00e0 t\u01b0\u01a1ng lai \u2013 h\u00f2a nh\u1ecbp, h\u00f2a tan, v\u00e0 tr\u1edf th\u00e0nh<\/span> m\u1ed9t v\u1edbi ch\u00fang ta<\/span> trong cu\u1ed9c h\u00e0nh tr\u00ecnh<\/span> v\u0129 \u0111\u1ea1i c\u1ee7a t\u1eeb bi<\/span> v\u00f4 bi\u00ean<\/span> gi\u1edbi.\u00a0<\/span><\/p>\n

S\u1eeda So\u1ea1n Ch\u1ed7 T\u1ee5ng Kinh<\/span><\/span><\/p>\n

Ch\u1ecdn m\u1ed9t b\u00e0i kinh<\/span> nh\u01b0 B\u00e1t Nh\u00e3 T\u00e2m Kinh<\/span>, c\u00f3 th\u1ec3 b\u1eb1ng ng\u00f4n ng\u1eef<\/span> Ch\u00e2u \u00c1 hay b\u1ea3n d\u1ecbch ti\u1ebfng Anh. Q\u00fay v\u1ecb c\u00f3 th\u1ec3 t\u00ecm m\u1ed9t b\u1ea3n ghi \u00e2m tr\u00ean m\u1ea1ng \u0111\u1ec3 xem n\u00f3 nghe nh\u01b0 th\u1ebf n\u00e0o trong b\u1ea5t k\u1ef3 truy\u1ec1n th\u1ed1ng<\/span> c\u1ee5 th\u1ec3<\/span> n\u00e0o. H\u00e3y t\u00ecm hay t\u1ea1o ra m\u1ed9t kh\u00f4ng gian<\/span> t\u0129nh l\u1eb7ng v\u1edbi m\u1ed9t b\u00e0n th\u1edd<\/span> c\u00f3 t\u01b0\u1ee3ng, b\u1ee9c h\u00ecnh, hay cu\u1ed9n gi\u1ea5y h\u00ecnh. \u0110\u1ed1t h\u01b0\u01a1ng<\/span>, v\u00e0 n\u1ebfu c\u00f3 s\u1eb5n, th\u00ec \u0111\u1eb7t m\u1ed9t c\u00e1i chu\u00f4ng t\u1ee5ng kinh<\/span> k\u1ebf b\u00ean chi\u1ebfc \u0111\u1ec7m hay t\u1ecda c\u1ee5<\/span> ng\u1ed3i thi\u1ec1n<\/span>, \u0111\u1ec3 \u0111\u1ed1i di\u1ec7n<\/span> v\u1edbi b\u00e0n th\u1edd<\/span>.\u00a0<\/span><\/p>\n

Chu\u1ea9n B\u1ecb Th\u00e2n-T\u00e2m<\/span><\/p>\n

Ch\u1ee7 y\u1ebfu, chu\u1ea9n b\u1ecb th\u00e2n-t\u00e2m v\u1edbi m\u1ed9t l\u00e1t ng\u1ed3i thi\u1ec1n<\/span> im l\u1eb7ng<\/span>. V\u00e1i xu\u1ed1ng \u0111\u1ec3 k\u1ebft th\u00fac<\/span> vi\u1ec7c ng\u1ed3i thi\u1ec1n<\/span>, v\u00e0 c\u1ea7m cu\u1ed1n kinh b\u1eb1ng hai tay. N\u00f3 c\u00f3 th\u1ec3 gi\u00fap \u00edch \u0111\u1ec3 c\u00f3 b\u00e0i kinh<\/span> tr\u00ean chi\u1ebfc k\u1ec7 c\u1ee9ng n\u1ebfu qu\u00fd v\u1ecb kh\u00f4ng c\u00f3 cu\u1ed1n kinh. N\u00e2ng b\u00e0i kinh<\/span> l\u00ean cao kh\u1ecfi \u0111\u1ea7u c\u1ee7a qu\u00fd<\/span> v\u1ecb v\u00e0 v\u00e1i xu\u1ed1ng nh\u1eb9 nh\u00e0ng. B\u1eaft \u0111\u1ea7u t\u1ee5ng kinh<\/span> b\u1eb1ng c\u00e1ch \u0111\u00e1nh chu\u00f4ng, th\u01b0 gi\u00e3n theo ti\u1ebfng chu\u00f4ng<\/span>.\u00a0<\/span><\/p>\n

H\u00e3y M\u1edf Kinh Ra<\/span><\/p>\n

N\u0103ng l\u1ef1c<\/span> c\u1ee7a vi\u1ec7c t\u1ee5ng kinh<\/span> kh\u1edfi sinh t\u1eeb s\u00e2u th\u1eb3m b\u00ean trong, khi qu\u00fd v\u1ecb bu\u00f4ng b\u1ecf<\/span> ham mu\u1ed1n<\/span> ki\u1ec3m so\u00e1t<\/span> th\u1ef1c t\u1ea1i<\/span> c\u1ee7a t\u00e2m th\u1ee9c<\/span> nh\u1ecb nguy\u00ean<\/span>. V\u00ec v\u1eady<\/span>, h\u00e3y \u0111\u1ec3 cho b\u00e0i kinh<\/span> m\u1edf ra. T\u1eadp trung nhi\u1ec1u h\u01a1n v\u00e0o \u00e2m thanh<\/span> li\u00ean t\u1ee5c<\/span> c\u1ee7a vi\u1ec7c t\u1ee5ng kinh<\/span> h\u01a1n l\u00e0 \u00fd ngh\u0129a<\/span> c\u1ee7a t\u1eeb ng\u1eef<\/span>. Lu\u00f4n lu\u00f4n, khi qu\u00fd v\u1ecb \u0111i s\u00e2u v\u00e0o vi\u1ec7c t\u1ee5ng kinh<\/span> v\u00e0 th\u00e2m nh\u1eadp<\/span> v\u00e0o d\u00f2ng nh\u1ea5t th\u1ec3<\/span> v\u01b0\u1ee3t qua<\/span> ch\u1eef ngh\u0129a<\/span>, th\u00ec \u00fd ngh\u0129a<\/span> s\u1ebd tr\u1edf th\u00e0nh<\/span> r\u00f5 r\u00e0ng<\/span> m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean<\/span>. \u0110\u1ec3 k\u1ebft th\u00fac<\/span>, n\u00e2ng chi\u1ebfc k\u1ec7 \u0111\u1ec3 b\u00e0i kinh<\/span>, cu\u1ed1n kinh, hay t\u1edd gi\u1ea5y l\u00ean cao kh\u1ecfi \u0111\u1ea7u qu\u00fd v\u1ecb v\u00e0 v\u00e1i xu\u1ed1ng nh\u1eb9 nh\u00e0ng. \u0110\u00e1nh chu\u00f4ng v\u00e0 v\u00e1i l\u1ea7n n\u1eefa.<\/span><\/p>\n

\u0110\u1ed9c gi\u1ea3<\/span> c\u00f3 th\u1ec3 \u0111\u1ecdc b\u1ea3n ti\u1ebfng Anh c\u1ee7a t\u00e1c gia<\/span> Mark Unno t\u1ea1i \u0111\u1ecba ch\u1ec9 trang m\u1ea1ng c\u1ee7a Lion\u2019s Road sau \u0111\u00e2y:<\/span><\/p>\n

https:\/\/www.lionsroar.com\/how-to-practice-chanting\/<\/a><\/span><\/p>\n<\/div>\n

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[ad_1] Nghi Th\u1ee9c T\u1ee5ng Kinh \u00a0 Mark Unno Hu\u1ef3nh Kim Quang d\u1ecbch \u00a0 LGT: Mark Unno l\u00e0 v\u1ecb t\u0103ng s\u0129 trong truy\u1ec1n th\u1ed1ng Ph\u1eadt Gi\u00e1o T\u1ecbnh \u0110\u1ed9 v\u00e0\u2026<\/p>\n","protected":false},"author":1,"featured_media":8126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"td_series":[],"class_list":["post-8125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giai-dap-nghi-hoac"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/8125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=8125"}],"version-history":[{"count":0,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/8125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/8126"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=8125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=8125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=8125"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=8125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}