{"id":8818,"date":"2020-12-19T04:55:02","date_gmt":"2020-12-18T21:55:02","guid":{"rendered":"http:\/\/tamhoc.org\/2020\/12\/19\/bardo-giup-gi-cho-nguoi-sap-lam-chung-p2\/"},"modified":"2020-12-20T01:49:25","modified_gmt":"2020-12-19T18:49:25","slug":"bardo-giup-gi-cho-nguoi-sap-lam-chung-p2","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2020\/12\/19\/bardo-giup-gi-cho-nguoi-sap-lam-chung-p2\/","title":{"rendered":"Bardo – Gi\u00fap g\u00ec cho ng\u01b0\u1eddi s\u1eafp l\u00e2m chung? (P2)"},"content":{"rendered":"

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\n
H\u1ed9 ni\u1ec7m l\u00e0 tr\u1ee3 gi\u00fap ng\u01b0\u1eddi ch\u1ebft c\u1ea3 v\u1ec1 m\u1eb7t tinh th\u1ea7n l\u1eabn v\u1eadt ch\u1ea5t. H\u1ed9 ni\u1ec7m v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft v\u1edbi ng\u01b0\u1eddi ch\u1ebft trong m\u1ecdi giai \u0111o\u1ea1n Bardo tr\u00ean ti\u1ebfn tr\u00ecnh ch\u1ebft, gi\u00fap ng\u01b0\u1eddi ch\u1ebft ti\u1ebfp c\u1eadn v\u1edbi nh\u1eefng c\u01a1 h\u1ed9i gi\u1ea3i tho\u00e1t v\u00e0 c\u00f3 m\u1ed9t c\u00e1i ch\u1ebft b\u00ecnh an.<\/span><\/p>\n

H\u1ed9 ni\u1ec7m trong giai \u0111o\u1ea1n l\u00e2m chung (t\u1eeb khi m\u1ed9t ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u ti\u1ebfn tr\u00ecnh ch\u1ebft cho \u0111\u1ebfn khi c\u00e1i ch\u1ebft b\u00ean trong ho\u00e0n t\u1ea5t).<\/span><\/em><\/p>\n

<\/strong><\/strong>
\nTi\u1ebfn tr\u00ecnh tan r\u00e3: bao g\u1ed3m ti\u1ebfn tr\u00ecnh tan r\u00e3 b\u00ean ngo\u00e0i v\u00e0 ti\u1ebfn tr\u00ecnh tan r\u00e3 b\u00ean trong.
\nTi\u1ebfn tr\u00ecnh tan r\u00e3 b\u00ean ngo\u00e0i:<\/em> <\/strong>\u0111\u01b0\u1ee3c k\u00e9o d\u00e0i t\u1eeb l\u00fac l\u00e2m chung cho t\u1edbi khi h\u01a1i th\u1edf b\u00ean ngo\u00e0i ch\u1ea5m d\u1ee9t. Trong giai \u0111o\u1ea1n n\u00e0y, h\u1ec7 th\u1ed1ng kh\u00ed v\u00e0 c\u00e1c lu\u00e2n xa tan r\u00e3, c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 th\u1ec3 b\u1ecb tr\u1ee5c tr\u1eb7c r\u1ed3i d\u1eabn \u0111\u1ebfn ng\u1eebng ho\u1ea1t d\u1ee5ng, ng\u01b0\u1eddi ch\u1ebft tr\u1ea3i nghi\u1ec7m s\u1ef1 \u0111au \u0111\u1edbn t\u1ed9t c\u00f9ng c\u1ee7a t\u1ee9 \u0111\u1ea1i ph\u00e2n ly.
\nTi\u1ebfn tr\u00ecnh tan r\u00e3 b\u00ean trong l\u00e0 k<\/em>hi h\u01a1i th\u1edf v\u00e0 h\u1ec7 h\u00f4 h\u1ea5p b\u00ean ngo\u00e0i c\u1ee7a ng\u01b0\u1eddi ch\u1ebft \u0111\u00e3 ng\u1eebng h\u1eb3n, quan \u0111i\u1ec3m th\u1ebf gian cho r\u1eb1ng ng\u01b0\u1eddi \u1ea5y \u0111\u00e3 ch\u1ebft, nh\u01b0ng th\u1ef1c t\u1ebf ti\u1ebfn tr\u00ecnh ch\u1ebft v\u1eabn \u0111ang x\u1ea3y ra v\u00e0 ng\u01b0\u1eddi ch\u1ebft v\u1eabn \u0111ang c\u00f2n h\u01a1i th\u1edf b\u00ean trong. Th\u1ee9 duy nh\u1ea5t ch\u01b0a r\u1eddi b\u1ecf th\u00e2n ch\u00ednh l\u00e0 \u201cTh\u1ee9c\u201d. Ti\u1ebfn tr\u00ecnh tan r\u00e3 hay c\u00e1i ch\u1ebft b\u00ean trong <\/strong>\u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh t\u1eeb l\u00fac h\u01a1i th\u1edf b\u00ean ngo\u00e0i ng\u1eebng h\u1eb3n v\u00e0 k\u00e9o d\u00e0i cho t\u1edbi khi h\u01a1i th\u1edf b\u00ean trong<\/strong> ch\u1ea5m d\u1ee9t, th\u1ea7n th\u1ee9c tho\u00e1t ra kh\u1ecfi th\u00e2n th\u1ec3 t\u1eeb m\u1ed9t trong ch\u00edn kh\u01b0\u1edbu (r\u1ed1n, \u1ea5n \u0111\u01b0\u1eddng, th\u00f3p, m\u0169i, tai, m\u1eaft, ni\u1ec7u \u0111\u1ea1o, h\u1eadu m\u00f4n v\u00e0 mi\u1ec7ng).
\nNh\u01b0 v\u1eady, h\u1ed9 ni\u1ec7m trong giai \u0111o\u1ea1n l\u00e2m chung l\u00e0 nh\u1eefng tr\u1ee3 gi\u00fap \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ch\u1ebft qua c\u1ea3 hai ti\u1ebfn tr\u00ecnh: ti\u1ebfn tr\u00ecnh tan r\u00e3 b\u00ean ngo\u00e0i v\u00e0 ti\u1ebfn tr\u00ecnh tan r\u00e3 b\u00ean trong.<\/span><\/p>\n

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H\u1ed9 ni\u1ec7m<\/span><\/span><\/strong><\/p>\n

Trong giai \u0111o\u1ea1n n\u00e0y, vi\u1ec7c h\u1ed9 ni\u1ec7m bao g\u1ed3m vi\u1ec7c h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi ch\u1ebft s\u1eafp \u0111\u1eb7t nh\u1eefng \u0111i\u1ec1u ki\u1ec7n c\u1ea7n thi\u1ebft v\u1ec1 ngo\u1ea1i c\u1ea3nh, nh\u1eefng h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t t\u00e2m linh, \u0111\u1eb7c bi\u1ec7t h\u1ebft s\u1ee9c ph\u00f9 h\u1ee3p l\u00e0 th\u1ef1c h\u00e0nh ph\u00e1p Chuy\u1ec3n di t\u00e2m th\u1ee9c Phowa. Cu\u1ed1i c\u00f9ng l\u00e0 nh\u1eefng l\u01b0u \u00fd \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi h\u1ed9 ni\u1ec7m v\u1ec1 nh\u1eefng vi\u1ec7c n\u00ean l\u00e0m v\u00e0 n\u00ean tr\u00e1nh.<\/span><\/strong><\/p>\n

Nh\u1eefng \u0111i\u1ec1u ki\u1ec7n ngo\u1ea1i c\u1ea3nh thu\u1eadn l\u1ee3i<\/strong>
\nT\u01b0 th\u1ebf n\u1eb1m \u0111\u00fang<\/em>
\nKhi m\u1ed9t ng\u01b0\u1eddi chu\u1ea9n b\u1ecb b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n h\u1ea5p h\u1ed1i, n\u00ean \u0111\u1eb7t h\u1ecd n\u1eb1m nghi\u00eang v\u1ec1 b\u00ean ph\u1ea3i theo t\u01b0 th\u1ebf S\u01b0 t\u1eed, gi\u1ed1ng nh\u01b0 t\u01b0 th\u1ebf c\u1ee7a \u0110\u1ee9c Ph\u1eadt Th\u00edch Ca M\u00e2u Ni tr\u01b0\u1edbc l\u00fac Ng\u00e0i th\u1ecb hi\u1ec7n Ni\u1ebft b\u00e0n. \u0110\u1eb7t nh\u1eb9 \u0111\u1ea7u c\u1ee7a h\u1ecd n\u1eb1m l\u00ean b\u00e0n tay ph\u1ea3i, tay tr\u00e1i \u0111\u1eb7t du\u1ed7i nh\u1eb9 tr\u00ean \u0111\u00f9i tr\u00e1i, \u0111\u1ea7u h\u01b0\u1edbng v\u1ec1 ph\u01b0\u01a1ng B\u1eafc, m\u1eb7t quay v\u1ec1 h\u01b0\u1edbng T\u00e2y, c\u1eb1m h\u01a1i h\u01b0\u1edbng v\u1ec1 ph\u00eda ng\u1ef1c. N\u1ebfu kh\u00f4ng th\u1ec3 n\u1eb1m \u0111\u01b0\u1ee3c theo t\u01b0 th\u1ebf n\u00e0y, \u00edt nh\u1ea5t c\u0169ng n\u00ean n\u1eb1m h\u01b0\u1edbng m\u1eb7t v\u1ec1 h\u01b0\u1edbng T\u00e2y. Theo tri\u1ebft l\u00fd Ph\u1eadt ph\u00e1p, m\u1ed7i ph\u1ea7n c\u1ee7a th\u00e2n th\u1ec3 \u0111\u1eb7t trong t\u01b0 th\u1ebf n\u00e0y s\u1ebd c\u00f3 t\u00e1c \u0111\u1ed9ng l\u00ean m\u1ed9t ph\u1ea7n c\u1ee7a t\u00e2m th\u1ee9c, gi\u00fap cho t\u00e2m \u0111\u01b0\u1ee3c trong s\u00e1ng thanh t\u1ecbnh. T\u01b0 th\u1ebf n\u00e0y c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u ch\u1ec9nh c\u00e1c kinh m\u1ea1ch vi t\u1ebf \u0111\u1ec3 n\u0103ng l\u01b0\u1ee3ng c\u00f3 th\u1ec3 di chuy\u1ec3n d\u1ec5 d\u00e0ng, \u0111\u1ed3ng th\u1eddi khi th\u00e2n n\u1eb1m nghi\u00eang sang ph\u1ea3i s\u1ebd \u0111\u00e8 l\u00ean nh\u1eefng huy\u1ec7t \u0111\u1ea1o v\u1ed1n th\u00fac \u0111\u1ea9y gi\u00f3 nghi\u1ec7p v\u1ecdng t\u01b0\u1edfng, nh\u1edd \u0111\u00f3 gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 ph\u00e1t kh\u1edfi c\u1ee7a s\u00e2n h\u1eadn, s\u1ee3 h\u00e3i hay b\u00e1m ch\u1ea5p, khi\u1ebfn ng\u01b0\u1eddi ch\u1ebft d\u1ec5 t\u1eadp trung an \u0111\u1ecbnh h\u01a1n trong su\u1ed1t qu\u00e1 tr\u00ecnh ch\u1ebft.
\nM\u1ed9t l\u01b0u \u00fd nh\u1ecf \u0111\u00f3 l\u00e0 ch\u00fang ta n\u00ean th\u01b0\u1eddng xuy\u00ean th\u1ef1c h\u00e0nh t\u01b0 th\u1ebf n\u1eb1m n\u00e0y m\u1ed7i khi ng\u1ee7 trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y, nh\u1eb1m t\u1ea1o cho m\u00ecnh th\u00f3i quen \u0111\u1ec3 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng t\u01b0 th\u1ebf \u0111\u00f3 m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng, nh\u1eadm v\u1eadn trong gi\u1edd ph\u00fat l\u00e2m chung.<\/span><\/p>\n

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C\u00e1c ph\u1ea9m v\u1eadt gia tr\u00ec<\/em><\/strong><\/span><\/p>\n

N\u1ebfu \u0111\u00e3 chu\u1ea9n b\u1ecb \u0111\u01b0\u1ee3c n\u01b0\u1edbc, thu\u1ed1c gia tr\u00ec<\/a> v\u00e0 c\u00e1c \u0111\u1ed3 h\u1ed9 th\u00e2n t\u1eeb c\u00e1c b\u1eadc Th\u01b0\u1ee3ng s\u01b0 gi\u00e1c ng\u1ed9 th\u00ec l\u00fac n\u00e0y n\u00ean cho ng\u01b0\u1eddi h\u1ea5p h\u1ed1i u\u1ed1ng n\u01b0\u1edbc, ng\u1eadm thu\u1ed1c, \u0111eo hay mang trong ng\u01b0\u1eddi nh\u1eefng ph\u00e1p kh\u00ed h\u1ed9 th\u00e2n<\/a>, vi\u1ec7c n\u00e0y s\u1ebd gi\u00fap t\u1ea1o th\u00eam n\u0103ng l\u1ef1c th\u00f9 th\u1eafng gi\u00fap cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft c\u00f3 m\u1ed9t c\u00e1i ch\u1ebft v\u00e0 t\u00e1i sinh t\u1ed1t l\u00e0nh.<\/span>
\nS\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a Kim c\u01b0\u01a1ng Th\u01b0\u1ee3ng s\u01b0, T\u0103ng \u0111o\u00e0n v\u00e0 thi\u1ec7n h\u1eefu tri th\u1ee9c<\/em><\/strong><\/span>
\n\u0110\u1eb7c bi\u1ec7t, <\/span>s\u1ef1 h\u1ed9 ni\u1ec7m th\u00f9 th\u1eafng nh\u1ea5t trong giai \u0111o\u1ea1n n\u00e0y l\u00e0 th\u1ec9nh m\u1eddi b\u1eadc Th\u01b0\u1ee3ng s\u01b0 t\u1edbi h\u1ed9 ni\u1ec7m cho ng\u01b0\u1eddi ch\u1ebft. <\/span>Tuy nhi\u00ean, <\/span>ngay c\u1ea3 khi kh\u00f4ng c\u00f3 m\u1eb7t t\u1ea1i ch\u1ed7, <\/span>b\u1eadc Th\u01b0\u1ee3ng s\u01b0 gi\u00e1c ng\u1ed9 c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ec9nh c\u1ea7u \u0111\u1ec3 th\u1ef1c h\u00e0nh chuy\u1ec3n di t\u00e2m th\u1ee9c t\u1eeb xa n\u1ebfu c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 k\u1ebft n\u1ed1i v\u00e0 l\u01b0u gi\u1eef di \u1ea3nh c\u1ee7a ng\u01b0\u1eddi qu\u00e1 c\u1ed1 . <\/span>Ti\u1ebfp \u0111\u1ebfn, h\u00e3y th\u1ec9nh m\u1eddi s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a T\u0103ng \u0111o\u00e0n, <\/span>nh\u1eefng b\u1eadc xu\u1ea5t gia tu t\u1eadp \u0111\u1ea1o h\u1ea1nh, v\u00e0 k\u1ebf \u0111\u1ebfn l\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a c\u00e1c thi\u1ec7n h\u1eefu tri th\u1ee9c, huynh \u0111\u1ec7 Kim C\u01b0\u01a1ng. T\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111em l\u1ea1i l\u1ee3i \u00edch l\u1edbn lao \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u00e2m chung b\u1edfi h\u1ecd c\u00f3 th\u1ec3 \u1edf b\u00ean c\u1ea1nh \u0111\u1ec3 tr\u1ee3 duy\u00ean, <\/span>th\u1ee9c nh\u1eafc ng\u01b0\u1eddi ch\u1ebft v\u1ec1 nh\u1eefng l\u1eddi ch\u1ec9 d\u1ea1y c\u1ee7a Th\u01b0\u1ee3ng s\u01b0, nh\u1eefng gi\u00e1o l\u00fd Bardo, Phowa v\u00e0 tr\u00ec t\u1ee5ng ch\u00e2n ng\u00f4n,\u2026 gi\u00fap ng\u01b0\u1eddi ch\u1ebft nghe v\u00e0 n\u01b0\u01a1ng theo \u0111\u1ec3 v\u01b0\u1ee3t qua n\u1ed7i s\u1ee3 h\u00e3i, v\u00f4 minh c\u1ee7a c\u00e1i ch\u1ebft.<\/span><\/span><\/div>\n
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Nh\u1eefng s\u1eafp \u0111\u1eb7t kh\u00e1c<\/em><\/strong><\/span><\/span><\/p>\n

Sau khi h\u01a1i th\u1edf b\u00ean ngo\u00e0i ch\u1ea5m d\u1ee9t, ng\u01b0\u1eddi h\u1ed9 ni\u1ec7m c\u1ea7n l\u01b0u t\u00e2m th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 s\u1eafp \u0111\u1eb7t nh\u01b0: k\u00ea tr\u00ean \u0111\u1ea7u gi\u01b0\u1eddng ng\u01b0\u1eddi ch\u1ebft m\u1ed9t b\u00e0n nh\u1ecf \u0111\u1ec3 m\u1ed9t ng\u1ecdn \u0111\u00e8n \u0111\u01b0\u1ee3c th\u1eafp s\u00e1ng li\u00ean t\u1ee5c, m\u1ed9t cu\u1ed1n Kinh v\u00e0 m\u1ed9t t\u01b0\u1ee3ng Ph\u1eadt – t\u01b0\u1ee3ng tr\u01b0ng cho Th\u00e2n, Kh\u1ea9u, \u00dd gi\u00e1c ng\u1ed9.<\/em>
\nN\u1ebfu ng\u01b0\u1eddi ch\u1ebft \u0111\u00e3 \u0111\u01b0\u1ee3c chuy\u1ec3n di t\u00e2m th\u1ee9c th\u00e0nh c\u00f4ng b\u1edfi m\u1ed9t b\u1eadc Kim c\u01b0\u01a1ng Th\u01b0\u1ee3ng s\u01b0 hay m\u1ed9t h\u00e0nh gi\u1ea3 th\u00e0nh t\u1ef1u ph\u00e1p Phowa, v\u00e0o l\u00fac n\u00e0y, h\u00e0nh gi\u1ea3 ph\u1ea3i d\u00f9ng tay tr\u00e1i \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng l\u00ean lu\u00e2n xa \u0111\u1ec9nh \u0111\u1ea7u tr\u01b0\u1edbc khi \u0111\u1ed9ng v\u00e0o c\u00e1c ph\u1ea7n th\u00e2n th\u1ec3 kh\u00e1c. Sau \u0111\u00f3, c\u00f3 th\u1ec3 d\u00f9ng t\u1ea5m kh\u0103n gia tr\u00ec c\u00f3 in Mandala \u201cTrung \u1ea5m B\u00e1ch t\u00f4n\u201d hay h\u00ecnh \u1ea3nh \u0110\u1ee9c Li\u00ean Hoa Sinh ph\u1ee7 l\u00ean m\u1eb7t ho\u1eb7c l\u00ean ng\u1ef1c ng\u01b0\u1eddi ch\u1ebft. N\u1ebfu c\u00f3 kh\u0103n ch\u00fac ph\u00fac gia tr\u00ec c\u1ee7a Th\u01b0\u1ee3ng s\u01b0, c\u00e1c B\u1eadc gi\u00e1c ng\u1ed9 th\u00ec c\u00f3 th\u1ec3 qu\u00e0ng cho ng\u01b0\u1eddi ch\u1ebft.
\nN\u1ebfu kh\u00f4ng r\u00f5 th\u1ea7n th\u1ee9c \u0111\u00e3 r\u1eddi kh\u1ecfi th\u00e2n x\u00e1c hay ch\u01b0a th\u00ec kh\u00f4ng n\u00ean \u0111\u1ee5ng ch\u1ea1m v\u00e0o th\u00e2n th\u1ec3 ng\u01b0\u1eddi ch\u1ebft v\u00ec b\u1ea5t k\u1ef3 l\u00fd do g\u00ec. H\u00e3y b\u1ea3o h\u1ed9 khu v\u1ef1c bao quanh thi h\u00e0i, ng\u0103n kh\u00f4ng cho c\u00e1c \u0111\u1ed9ng v\u1eadt nh\u01b0 ch\u00f3, m\u00e8o hay c\u00e1c s\u1ef1 qua l\u1ea1i x\u00fac ch\u1ea1m kh\u00e1c \u1ea3nh h\u01b0\u1edfng t\u1edbi thi th\u1ec3 ng\u01b0\u1eddi ch\u1ebft.<\/span><\/span><\/p>\n<\/div>\n