{"id":8822,"date":"2020-12-19T04:57:17","date_gmt":"2020-12-18T21:57:17","guid":{"rendered":"http:\/\/tamhoc.org\/2020\/12\/19\/bardo-giup-gi-cho-nguoi-sap-lam-chung-p1\/"},"modified":"2020-12-20T01:49:34","modified_gmt":"2020-12-19T18:49:34","slug":"bardo-giup-gi-cho-nguoi-sap-lam-chung-p1","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2020\/12\/19\/bardo-giup-gi-cho-nguoi-sap-lam-chung-p1\/","title":{"rendered":"Bardo – Gi\u00fap g\u00ec cho ng\u01b0\u1eddi s\u1eafp l\u00e2m chung? (P1)"},"content":{"rendered":"

[ad_1]<\/p>\n

\n
H\u1ed9 ni\u1ec7m l\u00e0 tr\u1ee3 gi\u00fap ng\u01b0\u1eddi ch\u1ebft c\u1ea3 v\u1ec1 m\u1eb7t tinh th\u1ea7n l\u1eabn v\u1eadt ch\u1ea5t. H\u1ed9 ni\u1ec7m v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft v\u1edbi ng\u01b0\u1eddi ch\u1ebft trong m\u1ecdi giai \u0111o\u1ea1n Bardo tr\u00ean ti\u1ebfn tr\u00ecnh ch\u1ebft, gi\u00fap ng\u01b0\u1eddi ch\u1ebft ti\u1ebfp c\u1eadn v\u1edbi nh\u1eefng c\u01a1 h\u1ed9i gi\u1ea3i tho\u00e1t v\u00e0 c\u00f3 m\u1ed9t c\u00e1i ch\u1ebft b\u00ecnh an.<\/em><\/strong><\/p>\n

V\u00e0o gi\u1edd ph\u00fat l\u00e2m chung, ng\u01b0\u1eddi ta th\u01b0\u1eddng tr\u1edf n\u00ean c\u1edfi m\u1edf, kh\u00f4ng c\u1ed1 ch\u1ea5p v\u00e0o c\u00e1c quan ki\u1ebfn, t\u01b0 t\u01b0\u1edfng nh\u01b0 khi c\u00f2n s\u1ed1ng. \u0110\u1ed1i v\u1edbi nh\u1eefng ai kh\u00f4ng ph\u1ea3i l\u00e0 Ph\u1eadt t\u1eed, b\u1ea1n c\u1ea7n n\u00f3i v\u1edbi h\u1ecd v\u1ec1 t\u00ecnh y\u00eau th\u01b0\u01a1ng, l\u00f2ng t\u1eeb bi v\u00f4 \u0111i\u1ec1u ki\u1ec7n, nh\u1eafc h\u1ecd h\u00e3y x\u1ea3 b\u1ecf nh\u1eefng \u00e2u lo, phi\u1ec1n l\u1ee5y, gi\u1eadn d\u1eef, s\u1ee3 h\u00e3i, h\u00e3y ch\u1ea5p nh\u1eadn nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra v\u00e0 lu\u00f4n gi\u1eef b\u00ecnh t\u0129nh. B\u1ea1n h\u00e3y khuy\u00ean h\u1ecd n\u00ean t\u1eadp trung tinh th\u1ea7n l\u00ean tr\u00ean \u0111\u1ec9nh \u0111\u1ea7u v\u00e0 qu\u00e1n t\u01b0\u1edfng h\u00ecnh \u1ea3nh c\u1ee7a m\u1ed9t B\u1eadc Th\u1ea7y t\u00e2m linh, m\u1ed9t v\u1ecb th\u00e1nh nh\u00e2n hay b\u1eadc hi\u1ec1n tri\u1ebft n\u00e0o \u0111\u00f3 m\u00e0 ng\u01b0\u1eddi s\u1eafp ch\u1ebft c\u00f3 s\u1ef1 k\u1ebft n\u1ed1i, ng\u01b0\u1ee1ng m\u1ed9, tin t\u01b0\u1edfng. H\u00e3y gi\u00fap h\u1ecd c\u00f3 nh\u1eefng suy ngh\u0129 t\u00edch c\u1ef1c, nh\u1eefng \u0111\u1ed9ng c\u01a1 thanh t\u1ecbnh v\u00e0o th\u1eddi \u0111i\u1ec3m k\u1ec1 c\u1eadn c\u00e1i ch\u1ebft b\u1eb1ng c\u00e1ch h\u01b0\u1edbng suy ngh\u0129 c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 t\u1edbi nh\u1eefng mong nguy\u1ec7n t\u1ed1t \u0111\u1eb9p, nh\u1eefng mong \u01b0\u1edbc v\u1ec1 cu\u1ed9c s\u1ed1ng t\u01b0\u01a1ng lai v\u00e0 \u0111\u1eddi s\u1ed1ng ti\u1ebfp theo. N\u1ebfu ng\u01b0\u1eddi s\u1eafp ch\u1ebft kh\u00f4ng tin c\u00f3 \u0111\u1eddi s\u1ed1ng ki\u1ebfp sau, h\u00e3y khuy\u00ean h\u1ecd trao g\u1eedi t\u00ecnh y\u00eau th\u01b0\u01a1ng, t\u00e2m t\u1eeb bi t\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd mang l\u1ea1i l\u1ee3i \u00edch l\u1edbn lao cho h\u1ecd. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 nh\u1eafc h\u1ecd nh\u1edb r\u1eb1ng t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ph\u1ea3i tr\u1ea3i qua c\u00e1i ch\u1ebft, v\u00ec v\u1eady h\u1ecd kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi duy nh\u1ea5t \u0111\u01a1n \u0111\u1ed9c tr\u00ean h\u00e0nh tr\u00ecnh n\u00e0y<\/p>\n<\/div>\n

\"\"
\n(\u0110\u1ee9c Ph\u1eadt A Di \u0110\u00e0)<\/em><\/span><\/div>\n
\nPh\u00e1t nguy\u1ec7n <\/span>Quy y<\/span><\/a><\/em><\/strong>
\nQuy y l\u00e0 quay tr\u1edf v\u1ec1 t\u00ecm n\u01a1i n\u01b0\u01a1ng t\u1ef1a n\u01a1i nh\u1eefng ph\u1ea9m t\u00ednh gi\u00e1c ng\u1ed9 th\u1ec3 hi\u1ec7n n\u01a1i Kim C\u01b0\u01a1ng Th\u01b0\u1ee3ng s\u01b0, Tam B\u1ea3o b\u00ean ngo\u00e0i, b\u00ean trong v\u00e0 b\u00ed m\u1eadt hay t\u1ef1 t\u00ednh t\u00e2m ch\u00e2n th\u1eadt v\u1ed1n c\u00f3 n\u01a1i m\u1ed7i ng\u01b0\u1eddi. N\u1ebfu bi\u1ebft n\u01b0\u01a1ng t\u1ef1a, s\u1ed1ng v\u1edbi t\u00e2m gi\u00e1c ng\u1ed9 ch\u00e2n th\u1eadt, ch\u00fang ta s\u1ebd ph\u00e1t tri\u1ec3n \u0111\u01b0\u1ee3c to\u00e0n v\u1eb9n m\u1ecdi ph\u1ea9m t\u00ednh si\u00eau vi\u1ec7t c\u1ee7a t\u1eeb bi, tr\u00ed tu\u1ec7 v\u00e0 v\u00f4 \u00fay d\u0169ng l\u1ef1c.
\nV\u00ec l\u00fd do \u0111\u00f3, ng\u01b0\u1eddi h\u1ed9 ni\u1ec7m c\u1ea7n nh\u1eafc nh\u1edf ng\u01b0\u1eddi s\u1eafp ch\u1ebft ph\u00e1t nguy\u1ec7n Quy y Tam B\u1ea3o, quy y Kim c\u01b0\u01a1ng Th\u01b0\u1ee3ng s\u01b0, th\u1ee5 tr\u00ec gi\u1edbi nguy\u1ec7n c\u0103n b\u1ea3n nh\u01b0 Ng\u0169 gi\u1edbi, Th\u1eadp thi\u1ec7n. \u0110\u1ed1i v\u1edbi nh\u1eefng h\u00e0nh gi\u1ea3 Kim c\u01b0\u01a1ng th\u1eeba, c\u1ea7n nh\u1eafc h\u1ecd nh\u1edb \u0111\u1ebfn gi\u1edbi nguy\u1ec7n Tam mu\u1ed9i da \u0111\u1ed1i v\u1edbi C\u0103n b\u1ea3n Th\u01b0\u1ee3ng s\u01b0. \u0110\u00e2y l\u00e0 vi\u1ec7c l\u00e0m h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft b\u1edfi n\u00f3 g\u1ee3i cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft nh\u1edb \u0111\u1ebfn s\u1ef1 k\u1ebft n\u1ed1i t\u00e2m linh thi\u00eang li\u00eang v\u1edbi B\u1eadc Th\u1ea7y, gi\u00fap h\u1ecd t\u00ecm \u0111\u01b0\u1ee3c ch\u1ed1n quy y v\u1eefng v\u00e0ng tr\u01b0\u1edbc s\u1ef1 hi\u1ec7n di\u1ec7n kh\u1ee7ng khi\u1ebfp c\u1ee7a T\u1eed th\u1ea7n v\u00e0 tr\u1ea1ng th\u00e1i m\u1ecbt m\u00f9 v\u00f4 \u0111\u1ecbnh tr\u00ean nh\u1eefng n\u1ebbo \u0111\u01b0\u1eddng s\u1eafp t\u1edbi.
\nC\u1ea7n khai th\u1ecb cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c Quy y ch\u00e2n th\u1eadt v\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 vi\u1ec7c ph\u00e1t nguy\u1ec7n quy y v\u00e0 tr\u00ec gi\u1edbi \u0111em l\u1ea1i. Trong l\u00fac n\u00e0y, n\u1ebfu c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1eadc Th\u01b0\u1ee3ng s\u01b0 khai th\u1ecb s\u1ebd l\u00e0 m\u1ed9t th\u1eafng duy\u00ean hy h\u1eefu \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u00e2m chung. N\u1ebfu kh\u00f4ng, c\u0169ng s\u1ebd r\u1ea5t l\u1ee3i l\u1ea1c n\u1ebfu th\u1ec9nh c\u1ea7u \u0111\u01b0\u1ee3c ch\u01b0 T\u0103ng Ni th\u1ef1c hi\u1ec7n nghi th\u1ee9c Quy y. Ngo\u00e0i ra, thi\u1ec7n h\u1eefu tri th\u1ee9c, b\u1ea1n b\u00e8 ng\u01b0\u1eddi th\u00e2n c\u0169ng c\u00f3 th\u1ec3 h\u1ed9 ni\u1ec7m b\u1eb1ng c\u00e1ch t\u1eadp trung \u0111\u1ecdc to, nh\u1eafc \u0111i nh\u1eafc l\u1ea1i nhi\u1ec1u l\u1ea7n cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft c\u00e1c khai th\u1ecb v\u1ec1 quy y v\u00e0 v\u1edbi t\u00edn t\u00e2m ch\u00e2n th\u00e0nh s\u00e2u s\u1eafc.
\nVi\u1ec7c ng\u01b0\u1eddi s\u1eafp ch\u1ebft ch\u00ed th\u00e0nh h\u01b0\u1edbng t\u00e2m quy y Tam B\u1ea3o, quy y Kim c\u01b0\u01a1ng Th\u01b0\u1ee3ng s\u01b0 s\u1ebd gi\u00fap h\u1ecd c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 n\u01b0\u01a1ng t\u1ef1a, gi\u1ea3m b\u1edbt \u0111au \u0111\u1edbn s\u1ee3 h\u00e3i, \u0111\u1ed3ng th\u1eddi t\u1ea1o n\u00ean s\u1ef1 k\u1ebft n\u1ed1i linh thi\u00eang \u0111\u1ec3 d\u1ec5 d\u00e0ng \u0111\u00f3n nh\u1eadn n\u0103ng l\u1ef1c gia tr\u00ec, h\u1ed9 ni\u1ec7m c\u1ee7a ch\u01b0 Ph\u1eadt, ch\u01b0 B\u1ed3 t\u00e1t, c\u00e1c b\u1eadc Th\u01b0\u1ee3ng s\u01b0 gi\u00e1c ng\u1ed9 gi\u00fap h\u1ecd v\u01b0\u1ee3t qua n\u1ebbo \u0111\u01b0\u1eddng sinh t\u1eed m\u1ed9t c\u00e1ch b\u00ecnh an, thanh th\u1ea3n. H\u00e3y t\u1ee5ng c\u00e2u Quy y nh\u01b0 sau:<\/div>\n

Ch\u00fang sinh m\u1eb9 kh\u1eafp h\u01b0 kh\u00f4ng bi\u1ebfn m\u00e3n,<\/em>
\nCon xin c\u00f9ng ph\u00e1t nguy\u1ec7n quy y<\/em>
\nPh\u00e1p th\u00e2n th\u00f9 th\u1eafng di\u1ec7u k\u1ef3,<\/em>
\nK\u00ednh xin Th\u1ea7y h\u00e3y ch\u1ee9ng tri h\u1eefu t\u00ecnh.<\/em>
\nCh\u00fang sinh m\u1eb9 kh\u1eafp h\u01b0 kh\u00f4ng bi\u1ebfn m\u00e3n,<\/em>
\nCon xin c\u00f9ng ph\u00e1t nguy\u1ec7n quy y<\/em>
\nB\u00e1o th\u00e2n vi\u00ean m\u00e3n kh\u00f4n b\u00ec,<\/em>
\nK\u00ednh xin Th\u1ea7y h\u00e3y ch\u1ee9ng tri h\u1eefu t\u00ecnh.<\/em>
\nCh\u00fang sinh m\u1eb9 kh\u1eafp h\u01b0 kh\u00f4ng bi\u1ebfn m\u00e3n,<\/em>
\nCon xin c\u00f9ng ph\u00e1t nguy\u1ec7n quy y<\/em>
\nH\u00f3a th\u00e2n l\u00e2n m\u1eabn t\u1eeb bi,<\/em>
\nK\u00ednh xin Th\u1ea7y h\u00e3y ch\u1ee9ng tri h\u1eefu t\u00ecnh.<\/em>
\nCh\u00fang sinh m\u1eb9 kh\u1eafp h\u01b0 kh\u00f4ng bi\u1ebfn m\u00e3n,<\/em>
\nCon xin c\u00f9ng ph\u00e1t nguy\u1ec7n quy y<\/em>
\nPh\u1eadt th\u00e2n t\u00f4n qu\u00fd nan ngh\u00ec,<\/em>
\nK\u00ednh xin Th\u1ea7y h\u00e3y ch\u1ee9ng tri h\u1eefu t\u00ecnh!<\/em><\/p>\n

Ph\u00e1t t\u00e2m s\u00e1m h\u1ed1i<\/em><\/strong><\/span>
\n\u0110\u1ec3 t\u1ecbnh h\u00f3a \u00e1c nghi\u1ec7p \u0111\u00e3 ph\u1ea1m ph\u1ea3i <\/span>trong c\u00e1c \u0111\u1eddi qu\u00e1 kh\u1ee9 v\u00e0 hi\u1ec7n t\u1ea1i,  <\/span>ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c b\u1eadcTh\u01b0\u1ee3ng s\u01b0, <\/span>ch\u01b0 T\u0103ng Ni ho\u1eb7c thi\u1ec7n h\u1eefu tri th\u1ee9c khai th\u1ecb c\u1ea7u nguy\u1ec7n s\u00e1m h\u1ed1i m\u1ecdi l\u1ed7i l\u1ea7m. <\/span>N\u1ed9i dung khai th\u1ecb h\u01b0\u1edbng v\u1ec1 quy lu\u1eadt Nghi\u1ec7p, <\/span>v\u1ec1 l\u1ee3i \u00edch v\u00e0 s\u1ef1 c\u1ea7n thi\u1ebft c\u1ee7a vi\u1ec7c ph\u00e1t t\u00e2m ch\u00e2n th\u00e0nh s\u00e1m h\u1ed1i v\u00e0 tin t\u01b0\u1edfng ch\u1eafc ch\u1eafn r\u1eb1ng m\u1ecdi l\u1ed7i l\u1ea7m \u0111\u1ec1u c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u1ecbnh h\u00f3a v\u00e0 tan bi\u1ebfn trong b\u1ea3n ch\u1ea5t t\u00ednh kh\u00f4ng<\/em>. H\u00e3y h\u1ed9 ni\u1ec7m cho ng\u01b0\u1eddi b\u1ec7nh b\u1eb1ng c\u00e1ch tr\u00ec t\u1ee5ng ch\u00e2n ng\u00f4n Tr\u0103m \u00e2m c\u1ee7a \u0110\u1ee9c Ph\u1eadt Kim C\u01b0\u01a1ng T\u00e1t \u0110\u1ecfa:<\/p>\n

OM BENDZA SATTO SAMAYA\/ MANUPALAYA\/
\nBENDZA SATTO TENOPA TISHTHA\/ DRIDHO MEBHAWA\/
\nSUTOKAYO MEBHAWA\/SUPOKAYO MEBHAWA\/
\nANURAKTO MEBHAWA\/SARVA SIDDHI MEMPRAYATSHA\/
\nSARVA KARMA SUTSAME TSITTAM SHRIYAM\/KURU HUNG
\nHA HA HA HA HO BHAGAWAN\/SARVA TATHAGATA
\nBENDZA MAME MUNTSA\/
\nBENDZI BHAWA MAHA SAMAYA SATTO AH\/<\/p>\n

\"\"
\n(\u0110\u1ee9c Ph\u1eadt Kim C\u01b0\u01a1ng T\u00e1t \u0110o\u1ea3)<\/em><\/span><\/div>\n
\n\u0110\u1ee9c Kim C\u01b0\u01a1ng T\u00e1t \u0110\u1ecfa, <\/span>ti\u1ebfng T\u1ea1ng l\u00e0 Dorje Sempa<\/em>, l\u00e0 m\u1ed9t v\u1ecb Ph\u1eadt ch\u1ee7 v\u1ec1 T\u1ecbnh h\u00f3a, v\u00e0 \u0111\u01b0\u1ee3c coi l\u00e0 v\u1ecb Ph\u1eadt quy\u1ec1n uy nh\u1ea5t trong t\u1ea5t c\u1ea3 ch\u01b0 Ph\u1eadt, B\u1ed3 T\u00e1t. V\u1ec1 b\u1ea3n ch\u1ea5t s\u00e2u xa, \u0110\u1ee9c Kim C\u01b0\u01a1ng T\u00e1t \u0110\u1ecfa l\u00e0 hi\u1ec7n th\u00e2n c\u1ee7a m\u1ed9t tr\u0103m b\u1ed9 Ph\u1eadt, Ng\u0169 b\u1ed9 Ph\u1eadt c\u00f9ng h\u1ebft th\u1ea3y Nh\u01b0 Lai kh\u00f4ng ph\u00e2n bi\u1ec7t. Trong qu\u00e1 kh\u1ee9, khi \u0111ang c\u00f2n tu h\u1ecdc, \u0110\u1ee9c Kim C\u01b0\u01a1ng T\u00e1t \u0110\u1ecfa t\u1eebng ph\u00e1t l\u1eddi th\u1ec7 nguy\u1ec7n: \u201cTrong t\u01b0\u01a1ng lai, khi ta ch\u1ee9ng \u0111\u1eafc Ph\u1eadt qu\u1ea3 To\u00e0n h\u1ea3o, nguy\u1ec7n cho nh\u1eefng ai ph\u1ea1m ph\u1ea3i ng\u0169 ngh\u1ecbch tr\u1ecdng t\u1ed9i v\u1edbi qu\u1ea3 b\u00e1o nh\u00e3n ti\u1ec1n, ho\u1eb7c b\u1ea5t k\u1ef3 ai b\u1ecb b\u1ec3 gi\u1edbi nguy\u1ec7n Tam mu\u1ed9i da, \u0111\u1ec1u \u0111\u01b0\u1ee3c t\u1ecbnh h\u00f3a ho\u00e0n to\u00e0n m\u1ecdi h\u00e0nh \u0111\u1ed9ng t\u1ed5n h\u1ea1i v\u00e0 s\u1ef1 h\u1ee7y ph\u1ea1m gi\u1edbi nguy\u1ec7n n\u1ebfu nghe \u0111\u01b0\u1ee3c t\u00ean ta, ni\u1ec7m t\u01b0\u1edfng \u0111\u1ebfn ta hay nh\u1ea5t t\u00e2m tr\u00ec t\u1ee5ng Ch\u00e2n ng\u00f4n Tr\u0103m \u00e2m, ch\u00e2n ng\u00f4n t\u1ed1i th\u1eafng uy l\u1ef1c trong h\u1ebft th\u1ea3y M\u1eadt ch\u00fa! Ch\u1eebng n\u00e0o ch\u01b0a th\u00e0nh t\u1ef1u nh\u01b0 v\u1eady, ta nguy\u1ec7n c\u00f2n trong lu\u00e2n h\u1ed3i sinh t\u1eed! Nguy\u1ec7n ta s\u1ebd th\u1ecb hi\u1ec7n tr\u01b0\u1edbc t\u1ea5t c\u1ea3 nh\u1eefng ai l\u1ee1 h\u1ee7y ph\u1ea1m v\u00e0 b\u1ec3 gi\u1edbi \u0111\u1ec3 t\u1ecbnh h\u00f3a cho h\u1ecd m\u1ecdi b\u1ec7nh t\u1eadt, phi\u1ec1n n\u00e3o, ch\u01b0\u1edbng ng\u1ea1i!\u201d.
\nVi\u1ec7c s\u00e1m h\u1ed1i tr\u00ec t\u1ee5ng ho\u1eb7c nghe tr\u00ec t\u1ee5ng ch\u00e2n ng\u00f4n Tr\u0103m \u00e2m th\u00f9 th\u1eafng n\u00e0y, k\u1ebft h\u1ee3p v\u1edbi qu\u00e1n t\u01b0\u1edfng b\u1eadc Th\u01b0\u1ee3ng s\u01b0 an to\u1ea1 tr\u00ean \u0111\u1ec9nh \u0111\u1ea7u b\u1ea5t kh\u1ea3 ph\u00e2n v\u1edbi \u0110\u1ee9c Kim C\u01b0\u01a1ng T\u00e1t \u0110\u1ecfa \u0111ang ban d\u00f2ng cam l\u1ed3 t\u1ecbnh h\u00f3a m\u1ecdi \u00e1c nghi\u1ec7p th\u00e2n kh\u1ea9u \u00fd l\u1ee1 t\u1ea1o, s\u1ebd gi\u00fap ng\u01b0\u1eddi b\u1ec7nh t\u1ed9i ch\u01b0\u1edbng ti\u00eau tr\u1eeb, c\u00f3 \u0111\u01b0\u1ee3c c\u00e1i ch\u1ebft an l\u00e0nh kh\u00f4ng \u0111\u1ecda l\u1ea1c.<\/p>\n

Ph\u00e1t nguy\u1ec7n x\u1ea3 ly, th\u1ef1c h\u00e0nh \u201ccho v\u00e0 nh\u1eadn\u201d<\/em><\/strong><\/span>
\nM\u1eb7t kh\u00e1c, \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi s\u1eafp ch\u1ebft ph\u00e1t kh\u1edfi t\u00e2m x\u1ea3 ly, g\u1ee1 b\u1ecf m\u1ecdi o\u00e1n h\u1eadn v\u00e0 u\u1ea9n kh\u00fac trong t\u00e2m, gi\u1ea3m thi\u1ec3u b\u00e1m ch\u1ea5p v\u00e0o x\u00e1c th\u00e2n t\u1ee9 \u0111\u1ea1i gi\u1ea3 t\u1ea1m \u0111ang b\u1ecb \u0111au b\u1ec7nh v\u00e0 s\u1eafp s\u1eeda tan r\u00e3 n\u00e0y, m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ed9 ni\u1ec7m thi\u1ebft th\u1ef1c l\u00e0 khai th\u1ecb cho h\u1ecd v\u1ec1 ph\u00e1p tu \u201cCho v\u00e0 nh\u1eadn\u201d (hay ph\u00e1p Tonglen<\/em> theo ti\u1ebfng T\u1ea1ng). Theo ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, h\u1ecd \u0111\u01b0\u1ee3c khai th\u1ecb \u0111\u1ec3 ph\u00e1t t\u00e2m nguy\u1ec7n B\u1ed3 \u0111\u1ec1 r\u1ed9ng l\u1edbn xin nh\u1eadn v\u1ec1 m\u00ecnh kh\u1ed5 \u0111au v\u00e0 nh\u00e2n kh\u1ed5 \u0111au c\u1ee7a v\u00f4 s\u1ed1 ch\u00fang sinh, \u0111\u1ed3ng th\u1eddi trao t\u1eb7ng cho v\u00f4 bi\u00ean ch\u00fang sinh to\u00e0n b\u1ed9 nh\u1eefng g\u00ec m\u00ecnh c\u00f3 nh\u01b0 nh\u00e0 c\u1eeda, v\u1ee3 con, s\u1ee9c kh\u1ecfe, ti\u1ec1n b\u1ea1c,… th\u1eadm ch\u00ed \u0111\u1ebfn c\u1ea3 th\u00e2n th\u1ec3 t\u00ednh m\u1ea1ng c\u1ee7a b\u1ea3n th\u00e2n. Ng\u01b0\u1eddi s\u1eafp ch\u1ebft c\u00f3 th\u1ec3 n\u01b0\u01a1ng theo l\u1eddi khai th\u1ecb \u0111\u1ec3 ph\u00e1t nguy\u1ec7n nh\u01b0 sau: \u201cTrong qu\u00e1 kh\u1ee9 t\u00f4i \u0111\u00e3 c\u1ea7u nguy\u1ec7n s\u1ebd nh\u1eadn v\u1ec1 m\u00ecnh kh\u1ed5 \u0111au c\u1ee7a c\u00e1i ch\u1ebft t\u1eeb c\u00e1c ch\u00fang sinh kh\u00e1c. Gi\u1edd \u0111\u00e2y t\u00f4i \u0111ang ch\u1ecbu \u0111\u1ef1ng c\u00e1i ch\u1ebft thay cho t\u1ea5t c\u1ea3 nh\u1eefng ch\u00fang sinh \u0111ang ch\u1ebft trong l\u00fac n\u00e0y hay s\u1ebd ch\u1ebft trong t\u01b0\u01a1ng lai. T\u00f4i mong nguy\u1ec7n g\u00e1nh ch\u1ecbu m\u1ecdi kh\u1ed5 \u0111au c\u1ee7a c\u00e1i ch\u1ebft thay cho c\u00e1c ch\u00fang sinh, \u0111\u1ec3 h\u1ecd \u0111\u01b0\u1ee3c gi\u1ea3i tho\u00e1t kh\u1ecfi nh\u1eefng kh\u1ed5 \u0111au n\u00e0y v\u00e0 h\u00e2n h\u01b0\u1edfng h\u1ea1nh ph\u00fac t\u1ed1i th\u01b0\u1ee3ng\u201d. Ngay khi ph\u00e1t nguy\u1ec7n nh\u01b0 v\u1eady, h\u1ecd c\u00f3 th\u1ec3 ph\u00e1 b\u1ecf t\u00e2m v\u1ecb k\u1ef7, tham lam b\u00e1m ch\u1ea5p, l\u00e0 c\u0103n b\u1ea3n ngu\u1ed3n g\u1ed1c c\u1ee7a kh\u1ed5 \u0111au v\u00e0 lu\u00e2n h\u1ed3i. <\/p>\n<\/div>\n

\"\"<\/div>\n
\nH\u00e3y khai th\u1ecb cho ng\u01b0\u1eddi s\u1eafp ch\u1ebft r\u1eb1ng \u0111i\u1ec3m thi\u1ebft y\u1ebfu c\u1ee7a th\u1ef1c t\u1eadp Tonglen l\u00e0 trong m\u1ed7i h\u01a1i th\u1edf v\u00e0o, h\u1ecd c\u1ea7n s\u1eb5n l\u00f2ng \u0111\u00f3n nh\u1eadn nh\u1eefng \u0111au \u0111\u1edbn, kh\u1ed5 \u0111au c\u1ee7a m\u1ecdi ch\u00fang sinh. H\u1ecd th\u1edf v\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 th\u1eadt s\u1ef1 hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec \u0110\u1ee9c Ph\u1eadt d\u1ea1y khi Ng\u00e0i tuy\u00ean thuy\u1ebft r\u1eb1ng ch\u00e2n l\u00fd th\u1ee9 nh\u1ea5t c\u1ee7a cu\u1ed9c \u0111\u1eddi l\u00e0 kh\u1ed5 \u0111au. V\u1edbi m\u1ed7i h\u01a1i th\u1edf v\u00e0o, h\u1ecd c\u1ea7n nh\u1eadn th\u1ee9c s\u1ef1 th\u1eadt v\u1ec1 kh\u1ed5 \u0111au nh\u01b0 m\u1ed9t ph\u1ea7n \u0111i\u1ec1u ki\u1ec7n sinh t\u1ed3n c\u1ee7a con ng\u01b0\u1eddi. B\u1eb1ng s\u1ef1 kh\u1ed5 \u0111au n\u01a1i ch\u00ednh th\u00e2n t\u00e2m m\u00ecnh, th\u00e2n \u0111au \u0111\u1edbn v\u00ec b\u1ec7nh t\u1eadt gi\u00e0 y\u1ebfu d\u00e0y v\u00f2, t\u00e2m \u0111au \u0111\u1edbn v\u00ec n\u1ed7i \u00e1m \u1ea3nh s\u1ee3 h\u00e3i tr\u01b0\u1edbc c\u00e1i ch\u1ebft, ng\u01b0\u1eddi s\u1eafp ch\u1ebft c\u00f3 th\u1ec3 qu\u00e1n ni\u1ec7m chi ti\u1ebft v\u1ec1 nh\u1eefng \u0111au kh\u1ed5 n\u00e0y, \u0111\u1ed3ng th\u1eddi th\u1ea5u hi\u1ec3u nh\u1eefng \u0111au kh\u1ed5 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady \u0111ang di\u1ec5n ra n\u01a1i v\u00f4 s\u1ed1 ch\u00fang sinh kh\u00e1c v\u00e0 ph\u00e1t nguy\u1ec7n r\u1ed9ng l\u1edbn h\u1ee9ng ch\u1ecbu h\u1ebft th\u1ea3y kh\u1ed5 \u0111au thay v\u00ec ch\u00fang sinh. Khi \u0111\u00f3, thay v\u00ec n\u1ed7i s\u1ee3 h\u00e3i c\u00e1i ch\u1ebft v\u00e0 nh\u1eefng \u0111au \u0111\u1edbn n\u01a1i x\u00e1c th\u00e2n, ng\u01b0\u1eddi s\u1eafp ch\u1ebft c\u00f3 th\u1ec3 d\u00f9ng ch\u00ednh tr\u1ea3i nghi\u1ec7m n\u00e0y \u0111\u1ec3 chuy\u1ec3n h\u00f3a t\u00e2m b\u00e1m ch\u1ea5p v\u00e0o x\u00e1c th\u00e2n v\u00e0 t\u1ea5t c\u1ea3 m\u1ecdi s\u1edf h\u1eefu th\u00e0nh t\u00e2m t\u1eeb bi th\u01b0\u01a1ng x\u00f3t ch\u00fang sinh, t\u00edch t\u1eadp c\u00f4ng \u0111\u1ee9c bao la nh\u01b0 b\u1ea7u tr\u1eddi v\u00e0 t\u1ecbnh h\u00f3a \u00e1c nghi\u1ec7p kh\u00f4ng ch\u1ec9 c\u1ee7a \u0111\u1eddi n\u00e0y m\u00e0 c\u1ea3 nh\u1eefng \u0111\u1eddi qu\u00e1 kh\u1ee9.<\/p>\n

Cu\u1ed1i c\u00f9ng, n\u1ebfu ng\u01b0\u1eddi s\u1eafp ch\u1ebft l\u00e0 h\u00e0nh gi\u1ea3 th\u1ef1c h\u00e0nh, h\u00e3y nh\u1eafc h\u1ecd h\u1ed3i t\u01b0\u1edfng c\u00e1c ph\u00e1p th\u1ef1c h\u00e0nh h\u1ecd \u0111\u00e3 t\u1eebng tu t\u1eadp trong \u0111\u1eddi s\u1ed1ng v\u1eeba qua v\u00e0 c\u00f9ng th\u1ef1c h\u00e0nh v\u1edbi h\u1ecd, \u0111\u1eb7c bi\u1ec7t nh\u1eefng ph\u00e1p tu m\u00e0 ng\u01b0\u1eddi ch\u1ebft c\u00f3 t\u00e2m nguy\u1ec7n. L\u00e0m nh\u01b0 v\u1eady s\u1ebd gi\u00fap t\u00e2m th\u1ee9c c\u1ee7a h\u1ecd c\u00f3 s\u1ef1 k\u1ebft n\u1ed1i t\u00e2m linh m\u1ea1nh m\u1ebd v\u1edbi b\u1eadc Kim c\u01b0\u01a1ng Th\u01b0\u1ee3ng s\u01b0, v\u1edbi ch\u01b0 Ph\u1eadt, B\u1ed3 t\u00e1t, l\u00e0 c\u00e1nh c\u1eeda \u0111\u01b0a h\u1ecd \u0111\u1ebfn v\u1edbi gi\u1ea3i tho\u00e1t.<\/p>\n<\/div>\n<\/div>\n