{"id":8887,"date":"2020-12-19T07:56:04","date_gmt":"2020-12-19T00:56:04","guid":{"rendered":"http:\/\/tamhoc.org\/2020\/12\/19\/ho-niem-cho-nguoi-lam-chung-dung-cach-va-loi-ich-nhat\/"},"modified":"2020-12-19T07:56:04","modified_gmt":"2020-12-19T00:56:04","slug":"ho-niem-cho-nguoi-lam-chung-dung-cach-va-loi-ich-nhat","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2020\/12\/19\/ho-niem-cho-nguoi-lam-chung-dung-cach-va-loi-ich-nhat\/","title":{"rendered":"H\u1ed9 ni\u1ec7m cho ng\u01b0\u1eddi l\u00e2m chung \u0111\u00fang c\u00e1ch v\u00e0 l\u1ee3i \u00edch nh\u1ea5t"},"content":{"rendered":"

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H\u1ed9 ni\u1ec7m l\u00e0 tr\u1ee3 gi\u00fap ng\u01b0\u1eddi ch\u1ebft c\u1ea3 v\u1ec1 m\u1eb7t tinh th\u1ea7n l\u1eabn v\u1eadt ch\u1ea5t. H\u1ed9 ni\u1ec7m v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft v\u1edbi ng\u01b0\u1eddi ch\u1ebft trong m\u1ecdi giai \u0111o\u1ea1n Bardo tr\u00ean ti\u1ebfn tr\u00ecnh ch\u1ebft, gi\u00fap ng\u01b0\u1eddi ch\u1ebft ti\u1ebfp c\u1eadn v\u1edbi nh\u1eefng c\u01a1 h\u1ed9i <\/span>gi\u1ea3i tho\u00e1t v\u00e0 c\u00f3 m\u1ed9t c\u00e1i ch\u1ebft b\u00ecnh an.<\/span><\/strong><\/p>\n

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Ch\u1ebft l\u00e0 tr\u1ea3i nghi\u1ec7m kh\u1ed5 \u0111au v\u00e0 s\u1ee3 h\u00e3i nh\u1ea5t trong c\u00e1c kinh nghi\u1ec7m c\u1ee7a \u0111\u1eddi ng\u01b0\u1eddi. Khi l\u00e2m chung m\u1ea1ng t\u1eadn, ng\u01b0\u1eddi ch\u1ebft th\u1ea5y to\u00e0n th\u00e2n nh\u1ee9c nh\u1ed1i nh\u01b0 \u0111\u1ed3i m\u1ed3i b\u1ecb l\u1ed9t v\u1ea9y, nh\u01b0 cua b\u1ecb nh\u00fang n\u01b0\u1edbc s\u00f4i, tr\u1ea3i nghi\u1ec7m t\u1ee9 \u0111\u1ea1i ph\u00e2n ly, g\u00e2n x\u01b0\u01a1ng r\u00fat chuy\u1ec3n, th\u1ea7n th\u1ee9c h\u00e3i h\u00f9ng, nghi\u1ec7p ch\u01b0\u1edbng d\u1ed3n d\u1eadp, oan gia tr\u00e1i ch\u1ee7 t\u1eeb v\u00f4 l\u01b0\u1ee3ng ki\u1ebfp c\u00f9ng \u0111\u1ebfn \u0111\u00f2i n\u1ee3… B\u1edfi c\u00e1i ch\u1ebft \u0111\u00e1ng s\u1ee3 nh\u01b0 th\u1ebf n\u00ean c\u00e1c b\u1eadc Th\u00e1nh nh\u00e2n r\u1ea5t xem tr\u1ecdng th\u1eddi \u0111i\u1ec3m n\u00e0y. Su\u1ed1t cu\u1ed9c \u0111\u1eddi, c\u00e1c v\u1ecb t\u00edch l\u0169y c\u00f4ng \u0111\u1ee9c, tu t\u1eadp thi\u1ec1n \u0111\u1ecbnh, s\u1eb5n s\u00e0ng t\u01b0 l\u01b0\u01a1ng v\u00e0 ch\u1ee7 \u0111\u1ed9ng nh\u1eefng gi\u1edd kh\u1eafc cu\u1ed1i c\u00f9ng c\u1ee7a cu\u1ed9c \u0111\u1eddi \u0111\u1ec3 t\u1eadn d\u1ee5ng c\u00e1i ch\u1ebft l\u00e0m c\u01a1 h\u1ed9i th\u00e0nh t\u1ef1u gi\u00e1c ng\u1ed9 t\u1ed1i th\u01b0\u1ee3ng. Ng\u01b0\u1ee3c l\u1ea1i, ng\u01b0\u1eddi th\u1ebf gian th\u00f4ng th\u01b0\u1eddng, m\u1eb7c d\u00f9 s\u1ee3 h\u00e3i lo \u00e2u nh\u01b0ng v\u1edbi vi\u1ec7c sinh t\u1eed \u0111\u1ea1i s\u1ef1 th\u01b0\u1eddng v\u00f4 minh kh\u00f4ng bi\u1ebft c\u00e1ch chu\u1ea9n b\u1ecb \u0111\u1ed1i ph\u00f3 ra sao. Thay v\u00ec ti\u1ebfn l\u00ean tr\u00ean con \u0111\u01b0\u1eddng gi\u00e1c ng\u1ed9, ch\u00fang ta th\u01b0\u1eddng ch\u1ecdn nh\u1ea7m \u201cng\u1ea3 r\u1ebd\u201d \u0111\u1ec3 tr\u1ea7m ch\u00ecm v\u00e0o kh\u1ed5 \u0111au lu\u00e2n h\u1ed3i k\u1ebf ti\u1ebfp.<\/span><\/span><\/p>\n

Ch\u00ednh v\u00ec l\u00fd do n\u00e0y, h\u1ed9 ni\u1ec7m \u0111\u00f3ng m\u1ed9t vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng tr\u00ean h\u00e0nh tr\u00ecnh sinh t\u1eed c\u1ee7a m\u1ed7i ch\u00fang ta. H\u1ed9 ni\u1ec7m l\u00e0 ph\u01b0\u01a1ng c\u00e1ch thi\u1ebft th\u1ef1c v\u00e0 tr\u00ed tu\u1ec7 nh\u1ea5t \u0111\u1ec3 h\u1ed7 tr\u1ee3 cho b\u1ea1n v\u00e0 ng\u01b0\u1eddi th\u00e2n c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 chu\u1ea9n b\u1ecb v\u00e0 l\u1ef1a ch\u1ecdn s\u00e1ng su\u1ed1t \u0111\u1ec3 \u0111\u1ed1i di\u1ec7n v\u1edbi c\u00e1i ch\u1ebft m\u1ed9t c\u00e1ch t\u1ef1 t\u1ea1i, b\u00ecnh an v\u00e0 n\u1eafm b\u1eaft nh\u1eefng c\u01a1 h\u1ed9i hy h\u1eefu tr\u00ean ti\u1ebfn tr\u00ecnh ch\u1ebft \u0111\u1ec3 thay \u0111\u1ed5i to\u00e0n b\u1ed9 \u0111\u1eddi s\u1ed1ng ki\u1ebfp sau!<\/span><\/span><\/p>\n

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V\u1eady H\u1ed9 ni\u1ec7m l\u00e0 g\u00ec?<\/span><\/span><\/strong><\/p>\n

Theo ngh\u0129a \u0111en, \u201ch\u1ed9\u201d l\u00e0 b\u1ea3o h\u1ed9, tr\u1ee3 gi\u00fap, \u201cni\u1ec7m\u201d l\u00e0 tinh th\u1ea7n, t\u01b0 t\u01b0\u1edfng. Nh\u01b0 v\u1eady, \u201ch\u1ed9 ni\u1ec7m\u201d c\u00f3 ngh\u0129a l\u00e0 t\u00ecm c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7, n\u00e2ng \u0111\u1ee1 \u0111\u1eb7c bi\u1ec7t v\u1ec1 m\u1eb7t tinh th\u1ea7n. Tr\u00ean th\u1ef1c t\u1ebf, h\u1ed9 ni\u1ec7m trong c\u00e1c giai \u0111o\u1ea1n Bardo li\u00ean quan t\u1edbi c\u00e1i ch\u1ebft s\u1ebd \u0111\u1ec1 c\u1eadp \u0111\u1ebfn vi\u1ec7c h\u1ed9 tr\u00ec, n\u00e2ng \u0111\u1ee1 cho ng\u01b0\u1eddi ch\u1ebft c\u1ea3 v\u1ec1 kh\u00eda c\u1ea1nh v\u1eadt ch\u1ea5t l\u1eabn tinh th\u1ea7n. Hai kh\u00eda c\u1ea1nh n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n song song trong t\u1eebng giai \u0111o\u1ea1n c\u1ee7a ti\u1ebfn tr\u00ecnh ch\u1ebft.\u00a0<\/span><\/span>
Ph\u01b0\u01a1ng ph\u00e1p v\u00e0 c\u00e1ch th\u1ee9c h\u1ed9 ni\u1ec7m c\u0169ng \u0111\u01b0\u1ee3c ph\u00e2n chia theo ba giai \u0111o\u1ea1n t\u01b0\u01a1ng \u1ee9ng c\u1ee7a Bardo li\u00ean quan t\u1edbi c\u00e1i ch\u1ebft, \u0111\u00f3 l\u00e0:<\/span><\/span><\/p>\n

(i) h\u1ed9 ni\u1ec7m cho ng\u01b0\u1eddi l\u00e2m chung,<\/strong><\/span><\/span>
(ii) h\u1ed9 ni\u1ec7m cho ng\u01b0\u1eddi trong ti\u1ebfn tr\u00ecnh ch\u1ebft <\/strong>sau khi h\u01a1i th\u1edf b\u00ean ngo\u00e0i \u0111\u00e3 ng\u1eebng cho t\u1edbi khi c\u00e1i ch\u1ebft b\u00ean trong ho\u00e0n t\u1ea5t.<\/span><\/span>
(iii) h\u1ed9 ni\u1ec7m cho ng\u01b0\u1eddi ch\u1ebft trong giai \u0111o\u1ea1n th\u00e2n trung \u1ea5m 49 ng\u00e0y<\/strong>. Sau \u0111\u00e2y xin \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y c\u1ee5 th\u1ec3 h\u01a1n v\u1ec1 c\u00e1ch th\u1ee9c h\u1ed9 ni\u1ec7m v\u00e0 nh\u1eefng chu\u1ea9n b\u1ecb c\u1ea7n thi\u1ebft trong m\u1ed7i giai \u0111o\u1ea1n.<\/span><\/span><\/p>\n

H\u1ed9 ni\u1ec7m cho ng\u01b0\u1eddi s\u1eafp l\u00e2m chung t\u1eeb \u1ed1m n\u1eb7ng \u0111\u1ebfn h\u1ea5p h\u1ed1i<\/span><\/span><\/strong><\/p>\n

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Giai \u0111o\u1ea1n n\u00e0y th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u khi m\u1ed9t ng\u01b0\u1eddi c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n l\u00e2m b\u1ec7nh n\u1eb7ng kh\u00f4ng th\u1ec3 qua kh\u1ecfi cho t\u1edbi l\u00fac h\u1ea5p h\u1ed1i. Tuy h\u1ecd v\u1eabn s\u1ed1ng nh\u01b0ng c\u00e1i ch\u1ebft \u0111ang \u0111\u1ebfn g\u1ea7n, ti\u1ebfn tr\u00ecnh tan r\u00e3 c\u1ee7a t\u1ee9 \u0111\u1ea1i v\u00e0 c\u00e1c bi\u1ec3u hi\u1ec7n b\u00ean ngo\u00e0i c\u1ee7a c\u00e1i ch\u1ebft nh\u01b0 s\u1ee9c kh\u1ecfe suy s\u1ee5p, h\u01a1i th\u1edf kh\u00f2 kh\u00e8, ch\u00e2n tay r\u0169 li\u1ec7t,… \u0111\u00e3 d\u1ea7n th\u1ea5y r\u00f5. L\u00fac n\u00e0y, th\u1ec3 tr\u1ea1ng ng\u01b0\u1eddi b\u1ec7nh r\u1ea5t y\u1ebfu, c\u00f3 nh\u1eefng ng\u01b0\u1eddi v\u1eabn c\u00f2n t\u1ec9nh t\u00e1o, nh\u01b0ng c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f2n kh\u1ea3 n\u0103ng n\u00f3i, nghe hay th\u1eadm ch\u00ed \u0111\u00e3 b\u1ea5t t\u1ec9nh, h\u00f4n m\u00ea. Cho d\u00f9 h\u1ecd \u0111\u00e3 h\u1ebft kh\u1ea3 n\u0103ng giao ti\u1ebfp nh\u01b0ng t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec ch\u00fang ta \u0111\u1ecdc, nh\u1eefng b\u00e0i khai th\u1ecb, c\u00e2u ch\u00e2n ng\u00f4n v\u00e0 ti\u1ebfng ni\u1ec7m Ph\u1eadt b\u00ean tai ng\u01b0\u1eddi s\u1eafp ch\u1ebft c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c l\u01b0u tr\u1eef trong t\u00e0ng th\u1ee9c v\u00e0 s\u1ebd gi\u00fap \u00edch h\u1ecd r\u1ea5t nhi\u1ec1u trong c\u00e1c giai \u0111o\u1ea1n Bardo ti\u1ebfp theo. Th\u1eddi \u0111i\u1ec3m n\u00e0y l\u00e0 l\u00fac ng\u01b0\u1eddi th\u00e2n n\u00ean t\u00fac tr\u1ef1c v\u00e0 li\u00ean t\u1ee5c h\u1ed9 ni\u1ec7m, c\u1ea7u nguy\u1ec7n ng\u01b0\u1eddi b\u1ec7nh c\u00f3 m\u1ed9t c\u00e1i ch\u1ebft b\u00ecnh an v\u00e0 t\u00e1i sinh an l\u00e0nh, b\u00ean c\u1ea1nh \u0111\u00f3 chu\u1ea9n b\u1ecb d\u1ea7n nh\u1eefng th\u1ee9 c\u1ea7n cho vi\u1ec7c h\u1ed9 ni\u1ec7m ng\u01b0\u1eddi ch\u1ebft.<\/span><\/span><\/p>\n

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[ad_1] H\u1ed9 ni\u1ec7m l\u00e0 tr\u1ee3 gi\u00fap ng\u01b0\u1eddi ch\u1ebft c\u1ea3 v\u1ec1 m\u1eb7t tinh th\u1ea7n l\u1eabn v\u1eadt ch\u1ea5t. H\u1ed9 ni\u1ec7m v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft v\u1edbi ng\u01b0\u1eddi ch\u1ebft trong m\u1ecdi giai\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[176],"tags":[],"td_series":[],"class_list":["post-8887","post","type-post","status-publish","format-standard","hentry","category-huong-dan-khai-thi-lam-chung"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/8887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=8887"}],"version-history":[{"count":0,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/8887\/revisions"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=8887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=8887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=8887"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=8887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}