{"id":9926,"date":"2021-02-26T03:31:54","date_gmt":"2021-02-25T20:31:54","guid":{"rendered":"http:\/\/tamhoc.org\/2021\/02\/26\/nhan-thuc-sai-lam-ve-viec-con-nguoi-sinh-ra-von-de-an-thit\/"},"modified":"2021-02-26T03:31:54","modified_gmt":"2021-02-25T20:31:54","slug":"nhan-thuc-sai-lam-ve-viec-con-nguoi-sinh-ra-von-de-an-thit","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2021\/02\/26\/nhan-thuc-sai-lam-ve-viec-con-nguoi-sinh-ra-von-de-an-thit\/","title":{"rendered":"Nh\u1eadn th\u1ee9c sai l\u1ea7m v\u1ec1 vi\u1ec7c con ng\u01b0\u1eddi sinh ra v\u1ed1n \u0111\u1ec3 \u0103n th\u1ecbt"},"content":{"rendered":"

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Nh\u1eefng cu\u1ed9c nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y c\u1ee7a c\u00e1c nh\u00e0 khoa h\u1ecdc ch\u1ee9ng minh r\u1eb1ng tr\u00ean ph\u01b0\u01a1ng di\u1ec7n sinh l\u00fd, con ng\u01b0\u1eddi kh\u00e1c v\u1edbi \u0111\u1ed9ng v\u1eadt \u0103n th\u1ecbt. C\u00e1c cu\u1ed9c th\u00ed nghi\u1ec7m d\u1ef1a v\u00e0o hai y\u1ebfu t\u1ed1: c\u1ea5u tr\u00fac c\u1ee7a c\u01a1 th\u1ec3 con ng\u01b0\u1eddi theo gi\u1ea3i ph\u1eabu sinh l\u00fd h\u1ecdc v\u00e0 th\u1ee9 hai l\u00e0 ti\u1ebfn tr\u00ecnh ti\u00eau h\u00f3a c\u1ee7a rau v\u00e0 th\u1ecbt trong c\u01a1 th\u1ec3 c\u1ee7a con ng\u01b0\u1eddi.<\/span><\/span><\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 9 l\u00fd do v\u00ec sao c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa c\u1ea5u t\u1ea1o sinh l\u00fd c\u1ee7a con ng\u01b0\u1eddi v\u00e0 \u0111\u1ed9ng v\u1eadt \u0103n th\u1ecbt:<\/span><\/span><\/p>\n

\"\"<\/a><\/span><\/span><\/p>\n

(1) R\u0103ng c\u1ee7a lo\u00e0i ng\u01b0\u1eddi \u0111\u01b0\u1ee3c c\u1ea5u t\u1ea1o m\u00f4t c\u00e1ch \u0111\u1eb7c bi\u1ec7t gi\u1ed1ng nh\u01b0 r\u0103ng c\u1ee7a c\u00e1c lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n th\u1ea3o m\u1ed9c, d\u00f9ng \u0111\u1ec3 nghi\u1ec1n v\u00e0 nhai n\u00e1t c\u00e1c th\u1ee9c \u0103n. Lo\u00e0i ng\u01b0\u1eddi v\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n th\u1ea3o m\u1ed9c kh\u00f4ng c\u00f3 r\u0103ng c\u1eeda v\u00e0 r\u0103ng nanh b\u00e9n nh\u1ecdn v\u00e0 \u0111\u1ee7 s\u1ee9c m\u1ea1nh nh\u01b0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n th\u1ecbt, nh\u01b0ng c\u00f3 r\u0103ng h\u00e0m v\u00e0 x\u01b0\u01a1ng quai h\u00e0m \u0111\u1ec3 nhai theo c\u1eed \u0111\u1ed9ng chi\u1ec1u ngang v\u00e0 qua l\u1ea1i.<\/span><\/span><\/p>\n

\u00d0\u1ed9ng v\u1eadt \u0103n th\u1ecbt c\u00f3 r\u0103ng nanh r\u1ea5t b\u00e9n nh\u01b0ng kh\u00f4ng c\u00f3 r\u0103ng h\u00e0m v\u00e0 x\u01b0\u01a1ng quai h\u00e0m. Do \u0111\u00f3 khi \u0103n th\u1ecbt, ch\u00fang ch\u1ec9 x\u00e9 v\u00e0 nu\u1ed1t tr\u1ecdng lu\u00f4n ch\u1edb kh\u00f4ng nhai. T\u1ea5t c\u1ea3 lo\u00e0i linh tr\u01b0\u1edfng, h\u1ecd h\u00e0ng g\u1ea7n nh\u1ea5t c\u1ee7a lo\u00e0i ng\u01b0\u1eddi c\u1ee5 th\u1ec3 l\u00e0 lo\u00e0i v\u01b0\u1ee3n d\u00f9ng r\u0103ng nanh \u0111\u1ec3 c\u1eafn v\u1ecf tr\u00e1i c\u00e2y, v\u1ecf h\u1ea1t c\u1ee9ng v\u00e0 t\u1ef1 v\u1ec7, ch\u00fang ho\u00e0n to\u00e0n kh\u00f4ng d\u00f9ng r\u0103ng \u0111\u1ec3 x\u00e9 th\u1ecbt. R\u0103ng nanh c\u1ee7a lo\u00e0i linh tr\u01b0\u1edfng ch\u1ec9 d\u00e0i g\u1ea5p 2 l\u1ea7n r\u0103ng c\u1eeda, \u0111\u1ed1i v\u1edbi lo\u00e0i \u0103n th\u1ecbt r\u0103ng nanh d\u00e0i g\u1ea5p 6,8 l\u1ea7n chi\u1ec1u d\u00e0i r\u0103ng c\u1eeda.<\/span><\/span><\/p>\n

(2) B\u00e0n tay c\u1ee7a con ng\u01b0\u1eddi kh\u00e1c v\u1edbi b\u00e0n tay (ch\u00e2n) c\u1ee7a lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n th\u1ecbt c\u00f3 nh\u1eefng m\u00f3ng nh\u1ecdn vu\u1ed1t, s\u1eafc b\u00e9n (d\u00f9ng \u0111\u1ec3 ch\u1ee5p m\u1ed3i b\u1eaft th\u1ecbt).<\/span><\/span><\/p>\n

(3) Dung d\u1ecbch acid trong d\u1ea1 d\u00e0y con ng\u01b0\u1eddi v\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n rau c\u1ecf c\u00f3 n\u1ed3ng \u0111\u1ed9 th\u1ea5p, th\u00edch \u1ee9ng v\u1edbi vi\u1ec7c ti\u00eau h\u00f3a c\u00e1c th\u1ee9c \u0103n rau qu\u1ea3; kh\u00f4ng gi\u1ed1ng nh\u01b0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n th\u1ecbt c\u00f3 n\u1ed3ng \u0111\u1ed9 acid r\u1ea5t cao (\u0111\u1ed9 pH th\u1ea5p) th\u00edch \u1ee9ng cho s\u1ef1 ti\u00eau h\u00f3a nhanh ch\u1ea5t th\u1ecbt.<\/span><\/span><\/p>\n

\"\"<\/a><\/span><\/span><\/p>\n

(4) H\u1ec7 th\u1ed1ng ru\u1ed9t c\u1ee7a con ng\u01b0\u1eddi v\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n rau qu\u1ea3 r\u1ea5t d\u00e0i nh\u1eb1m th\u00edch h\u1ee3p v\u1edbi s\u1ef1 ti\u00eau h\u00f3a ho\u00e0n to\u00e0n lo\u1ea1i th\u1ef1c ph\u1ea9m rau \u0111\u1eadu. Tr\u00e1i l\u1ea1i, lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n th\u1ecbt nh\u01b0 c\u1ecdp v\u00e0 s\u01b0 t\u1eed c\u00f3 \u0111\u01b0\u1eddng ru\u1ed9t r\u1ea5t ng\u1eafn cho ph\u00e9p b\u00e0i ti\u1ebft nhanh ch\u00f3ng nh\u1eefng ch\u1ea5t th\u1ea3i ra ngo\u00e0i trong ti\u1ebfn tr\u00ecnh chuy\u1ec3n h\u00f3a th\u1ef1c ph\u1ea9m. N\u1ebfu nh\u01b0 con ng\u01b0\u1eddi \u0103n th\u1ecbt, nh\u1eefng ch\u1ea5t th\u1ea3i s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c b\u00e0i ti\u1ebft ra ngo\u00e0i nhanh ch\u00f3ng do \u0111\u01b0\u1eddng ru\u1ed9t r\u1ea5t d\u00e0i, v\u00ec th\u1ebf s\u1ebd g\u00e2y n\u00ean nhi\u1ec1u ch\u1ee9ng b\u1ec7nh li\u00ean quan \u0111\u1ebfn b\u1ed9 ph\u1eadn ti\u00eau h\u00f3a nh\u01b0 ung th\u01b0 bi\u1ec3u b\u00ec, ung th\u01b0 ru\u1ed9t, th\u01b0\u1eddng th\u1ea5y r\u1ea5t ph\u1ed5 th\u00f4ng trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng \u0103n chay.<\/span><\/span><\/p>\n

(5) Nh\u1eefng ng\u01b0\u1eddi \u0103n chay v\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n rau qu\u1ea3 ra m\u1ed3 h\u00f4i l\u00e0m m\u00e1t c\u01a1 th\u1ec3, kh\u00f4ng gi\u1ed1ng nh\u01b0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n th\u1ecbt ph\u1ea3i th\u1edf m\u1ea1nh (th\u1edf h\u1ed7n h\u1ec3n) \u0111\u1ec3 l\u00e0m m\u00e1t c\u01a1 th\u1ec3.<\/span><\/span><\/p>\n

(6) Lo\u00e0i ng\u01b0\u1eddi u\u1ed1ng t\u1eebng h\u1edbp n\u01b0\u1edbc, kh\u00f4ng gi\u1ed1ng nh\u01b0 lo\u00e0i th\u00fa \u0103n th\u1ecbt li\u1ebfm n\u01b0\u1edbc b\u1eb1ng l\u01b0\u1ee1i.<\/span><\/span><\/p>\n

(7) Nh\u1eefng ng\u01b0\u1eddi \u0103n chay v\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n rau qu\u1ea3 \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c nhu c\u1ea7u Vitamin C t\u1eeb ngu\u1ed3n dinh d\u01b0\u1ee1ng chay. T\u1ea5t c\u1ea3 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n th\u1ecbt t\u1ef1 t\u1ea1o ra Vitamin C cho ch\u00fang.<\/span><\/span><\/p>\n

(8) Con ng\u01b0\u1eddi gi\u1ed1ng nh\u01b0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n rau qu\u1ea3 c\u00f3 b\u00e0n tay n\u1eafm l\u1ea1i \u0111\u01b0\u1ee3c v\u00e0 s\u1eed d\u1ee5ng kh\u00e9o l\u00e9o kh\u00f4ng gi\u1ed1ng lo\u00e0i \u0103n th\u1ecbt, kh\u00f4ng c\u00f3 b\u00e0n tay kh\u00e9o l\u00e9o.<\/span><\/span><\/p>\n

(9) Nh\u1eefng ng\u01b0\u1eddi \u0103n chay v\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n rau c\u1ecf kh\u00f4ng nu\u1ed1t ch\u1eedng th\u1ee9c \u0103n, kh\u00e1c v\u1edbi lo\u00e0i \u0103n th\u1ecbt nu\u1ed1t g\u1ecdn th\u1ef1c ph\u1ea9m.<\/span><\/span><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi \u0103n chay th\u01b0\u1eddng \u00edt b\u1ecb ung th\u01b0 \u0111\u01b0\u1eddng ru\u1ed9t, bu\u1ed3ng tr\u1ee9ng v\u00e0 tinh ho\u00e0n so s\u00e1nh v\u1edbi ng\u01b0\u1eddi \u0103n th\u1ecbt. H\u1ecd c\u0169ng \u00edt b\u1ecb c\u00e1c ch\u1ee9ng b\u1ec7nh kinh ni\u00ean kh\u00e1c nh\u01b0 cao \u00e1p huy\u1ebft, ti\u1ec3u \u0111\u01b0\u1eddng, s\u1ea1n m\u1eadt, m\u1eadp ph\u00ec v\u00e0 c\u00e1c ch\u1ee9ng b\u1ec7nh t\u00e2m th\u1ea7n nh\u01b0 nghi\u1ec7n r\u01b0\u1ee3u…<\/span><\/span><\/p>\n

V\u00ec th\u1ef1c ph\u1ea9m chay kh\u00f4ng c\u00f3 ch\u1ea5t cholesterol, tr\u00e1i v\u1edbi th\u1ecbt c\u00f3 nhi\u1ec1u cholesterol. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng chay th\u01b0\u1eddng c\u00f3 lo\u1ea1i ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a gi\u00fap h\u1ea1 l\u01b0\u1ee3ng cholesterol, tr\u00e1i v\u1edbi ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a ch\u1ee9a trong th\u1ecbt th\u01b0\u1eddng l\u00e0m gia t\u0103ng l\u01b0\u1ee3ng cholesterol trong m\u00e1u. Theo s\u1ef1 hi\u1ec3u bi\u1ebft th\u00f4ng th\u01b0\u1eddng th\u00ec l\u01b0\u1ee3ng cholesterol cao g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn ch\u1ee9ng b\u1ec7nh tim m\u1ea1ch.<\/span><\/span><\/p>\n

\"\"<\/a><\/span><\/span><\/p>\n

Ng\u01b0\u1eddi d\u00e2n b\u1ed9 t\u1ed9c Hunza \u0103n chay tr\u01b0\u1eddng v\u00e0 s\u1ed1ng th\u1ecd nh\u1ea5t th\u1ebf gi\u1edbi<\/span><\/span><\/p>\n

Ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m rau, qu\u1ea3, ng\u0169 c\u1ed1c v\u00e0 h\u1ea1t \u0111\u1eadu ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, ch\u1ea5t kho\u00e1ng, ch\u1ea5t carbohydrates, ch\u1ea5t x\u01a1 v\u00e0 vitamins c\u1ea7n thi\u1ebft, l\u00e0 \u0111i\u1ec1u \u01b0u ti\u00ean c\u1ee7a ch\u00fang ta nh\u1eb1m b\u1ea3o v\u1ec7 l\u00e2u d\u00e0i s\u1ee9c kh\u1ecfe v\u00e0 s\u1ed1ng \u0111\u1eddi an vui c\u00f9ng l\u00e0 ng\u0103n ng\u1eeba c\u00e1c c\u0103n b\u1ec7nh kinh ni\u00ean nh\u01b0 b\u1ec7nh tim, cao \u00e1p huy\u1ebft, \u0111\u1ed9t qu\u1ef5, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 ung th\u01b0, th\u01b0\u1eddng hay x\u1ea3y ra n\u01a1i nh\u1eefng ng\u01b0\u1eddi \u0103n th\u1ecbt.<\/span><\/span><\/p>\n

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N\u1ebfu \u0103n chay h\u1ee3p c\u00e1ch, v\u1edbi l\u00f2ng thanh t\u1ecbnh hoan h\u1ef7, ph\u00e1t tri\u1ec3n t\u00e2m t\u1eeb bi \u0111\u1ebfn t\u1ea5t c\u1ea3 ch\u00fang sinh s\u1ebd t\u1ea1o ra m\u1ed9t t\u1eeb tr\u01b0\u1eddng an l\u00e0nh, m\u00e1t m\u1ebb, t\u1eeb \u0111\u00f3 g\u00e2y ra \u00edt b\u1ec7nh t\u1eadt, mang l\u1ea1i l\u1ee3i \u00edch cho th\u00e2n t\u00e2m. \u0110\u1eb7c bi\u1ec7t, trong nh\u1eefng ng\u00e0y T\u1ebft \u0111o\u00e0n t\u1ee5 sum v\u1ea7y gia \u0111\u00ecnh, n\u0103ng l\u01b0\u1ee3ng an l\u00e0nh \u1ea5y s\u1ebd c\u00f9ng c\u1ed9ng h\u01b0\u1edfng \u0111\u1ec3 c\u1ea3 gia \u0111\u00ecnh \u0111\u01b0\u1ee3c s\u1ed1ng trong b\u1ea7u kh\u00f4ng kh\u00ed \u0111\u1ea7m \u1ea5m, h\u00f2a h\u1ee3p v\u00e0 thanh t\u1ecbnh.<\/span><\/span><\/p>\n<\/blockquote>\n

(Ngu\u1ed3n: \u201cC\u00f3 ph\u1ea3i lo\u00e0i ng\u01b0\u1eddi sinh ra \u0111\u1ec3 \u0103n th\u1ecbt?\u201d<\/span><\/span><\/p>\n

Nguy\u00ean t\u00e1c: \u201cIs man created to eat meat?<\/span><\/span><\/p>\n

T\u00e1c gi\u1ea3: Ti\u1ebfn s\u0129 Dr. D.P. Atukorale)<\/span><\/span><\/p>\n<\/div>\n

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[ad_1] Nh\u1eefng cu\u1ed9c nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y c\u1ee7a c\u00e1c nh\u00e0 khoa h\u1ecdc ch\u1ee9ng minh r\u1eb1ng tr\u00ean ph\u01b0\u01a1ng di\u1ec7n sinh l\u00fd, con ng\u01b0\u1eddi kh\u00e1c v\u1edbi \u0111\u1ed9ng v\u1eadt \u0103n th\u1ecbt.\u2026<\/p>\n","protected":false},"author":1,"featured_media":9927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[],"td_series":[],"class_list":["post-9926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-uong-duong-sinh"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/9926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=9926"}],"version-history":[{"count":0,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/9926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/9927"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=9926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=9926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=9926"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=9926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}