{"id":9989,"date":"2021-02-26T04:39:17","date_gmt":"2021-02-25T21:39:17","guid":{"rendered":"http:\/\/tamhoc.org\/2021\/02\/26\/can-nguyen-cua-tam-benh-va-than-benh\/"},"modified":"2021-02-26T04:39:17","modified_gmt":"2021-02-25T21:39:17","slug":"can-nguyen-cua-tam-benh-va-than-benh","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2021\/02\/26\/can-nguyen-cua-tam-benh-va-than-benh\/","title":{"rendered":"C\u0103n nguy\u00ean c\u1ee7a t\u00e2m b\u1ec7nh v\u00e0 th\u00e2n b\u1ec7nh"},"content":{"rendered":"

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\u0110\u1ee9c Ph\u1eadt d\u1ea1y r\u1eb1ng ngu\u1ed3n g\u1ed1c c\u1ee7a m\u1ecdi b\u1ec7nh t\u1eadt l\u00e0 do ni\u1ec1m tin v\u00e0o b\u1ea3n ng\u00e3 t\u1ed3n t\u1ea1i ch\u1eafc th\u1eadt, s\u1ef1 tin t\u01b0\u1edfng n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 v\u00f4 minh. Gi\u00e1o l\u00fd \u0110\u1ea1o Ph\u1eadt d\u1ea1y r\u1eb1ng ngay khi c\u00f3 ni\u1ec1m tin v\u00e0o c\u00e1i \u201cta\u201d n\u00e0y, s\u1ebd n\u1ea3y sinh \u201cng\u01b0\u1eddi\u201d v\u00e0 do \u0111\u00f3 xu\u1ea5t hi\u1ec7n t\u00e2m \u201cnh\u1ecb nguy\u00ean\u201d, \u0111\u00e2y l\u00e0 s\u1ef1 ph\u00f3ng chi\u1ebfu mang t\u00ednh ch\u1ee7 quan, m\u1ed9t c\u1ea3m gi\u00e1c chia t\u00e1ch v\u00e0 thi\u1ebfu v\u1eafng l\u00f2ng bi m\u1eabn. \u00a0<\/span>\u00a0\u00a0 \u00a0<\/span><\/span><\/p>\n

\"\"<\/a><\/span><\/span><\/p>\n

C\u00e1ch li\u00ean h\u1ec7 v\u00f4 minh n\u00e0y v\u1edbi b\u1ea3n th\u00e2n v\u00e0 th\u1ebf gi\u1edbi khi\u1ebfn ba n\u0103ng l\u01b0\u1ee3ng kh\u00ed, m\u1eadt, \u0111\u1eddm m\u1ea5t c\u00e2n b\u1eb1ng v\u00e0 t\u1ea1o ra b\u1ec7nh t\u1eadt. C\u00e1c th\u1ea7y thu\u1ed1c truy\u1ec1n th\u1ed1ng Kim C\u01b0\u01a1ng th\u1eeba cho r\u1eb1ng khi \u0111\u1ea1t \u0111\u1ebfn m\u1ed9t tr\u00ecnh \u0111\u1ed9 gi\u00e1c ng\u1ed9 nh\u1ea5t \u0111\u1ecbnh v\u1ec1 t\u1ef1 t\u00ednh t\u00e2m (c\u0169ng ch\u00ednh l\u00e0 t\u1ef1 t\u00ednh v\u0169 tr\u1ee5) \u00a0ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea3o ng\u01b0\u1ee3c \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i l\u1ec7ch l\u1ea1c n\u00e0y v\u00e0 c\u00f3 \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t (th\u00e2n) c\u0169ng nh\u01b0 tinh th\u1ea7n (t\u00e2m)\u00a0ho\u00e0n thi\u1ec7n.<\/span><\/span><\/p>\n

Ch\u00fang ta l\u00e0 ai?<\/span><\/span><\/p>\n

\u0110\u1ee9c Ph\u1eadt d\u1ea1y r\u1eb1ng ch\u00fang ta c\u00f3 nh\u1eadn th\u1ee9c sai l\u1ea7m r\u1eb1ng \u201cb\u1ea3n ng\u00e3\u201d l\u00e0 m\u1ed9t th\u1ef1c th\u1ec3 ri\u00eang bi\u1ec7t. Trong th\u1ef1c t\u1ebf, ch\u00fang ta \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb ng\u0169 u\u1ea9n: <\/span>s\u1eafc, th\u1ecd, t\u01b0\u1edfng, h\u00e0nh v\u00e0 th\u1ee9c<\/span>. C\u00e1i g\u1ecdi l\u00e0 \u201cT\u00f4i\u201d nh\u01b0 th\u1ebf kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u00e1 nh\u00e2n hi\u1ec7n h\u1eefu \u0111\u1ed9c l\u1eadp m\u00e0 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh t\u1eeb nh\u1eefng y\u1ebfu t\u1ed1 th\u00e0nh ph\u1ea7n kh\u00e1c nhau. <\/span><\/span><\/p>\n

\"\"<\/a><\/p>\n

Vi\u1ec7c m\u00ea l\u1ea7m tin t\u01b0\u1edfng, ch\u1ea5p tr\u01b0\u1edbc v\u00e0o m\u1ed9t \u201cc\u00e1i t\u00f4i\u201d v\u1ed1n kh\u00f4ng th\u1ef1c s\u1ef1 hi\u1ec7n h\u1eefu l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra kh\u1ed5 \u0111au v\u00e0 l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a m\u1ecdi b\u1ec7nh t\u1eadt. S\u1ef1 b\u00e1m ch\u1ea5p v\u00e0o b\u1ea3n ng\u00e3 t\u1ea1o ra 84.000 x\u00fac t\u00ecnh phi\u1ec1n n\u00e3o. C\u00e1c phi\u1ec1n n\u00e3o n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u00f4 \u0111\u1ecdng th\u00e0nh n\u0103m lo\u1ea1i: tham, s\u00e2n, si, ng\u00e3 m\u1ea1n v\u00e0 t\u1eadt \u0111\u1ed1. Suy ngh\u0129 v\u00f4 minh n\u00e0y c\u0169ng t\u1ea1o ra Tam \u0111\u1ed9c – tham \u00e1i, s\u00e2n gi\u1eadn v\u00e0 si m\u00ea khi\u1ebfn cho ba n\u0103ng l\u01b0\u1ee3ng kh\u00ed, m\u1eadt v\u00e0 \u0111\u1eddm m\u1ea5t c\u00e2n b\u1eb1ng. Khi c\u00e1c n\u0103ng l\u01b0\u1ee3ng n\u00e0y gia t\u0103ng qu\u00e1 m\u1ee9c theo lo\u1ea1i \u0111\u1ed9c t\u01b0\u01a1ng \u1ee9ng (tham \u00e1i t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn kh\u00ed, s\u00e2n gi\u1eadn t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn m\u1eadt, v\u00e0 v\u00f4 minh t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn \u0111\u1eddm), con ng\u01b0\u1eddi s\u1ebd g\u1eb7p b\u1ec7nh.<\/span><\/span><\/p>\n

C\u0103ng th\u1eb3ng v\u00e0 b\u1ec7nh t\u1eadt<\/span><\/span><\/p>\n

\"\"<\/a><\/span><\/span><\/p>\n

Y h\u1ecdc Kim C\u01b0\u01a1ng th\u1eeba cho r\u1eb1ng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y ra b\u1ec7nh t\u1eadt l\u00e0 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng c\u1ee7a kh\u00ed, xu\u1ea5t ph\u00e1t t\u1eeb tham \u00e1i. Vi\u1ec7c b\u00e1m ch\u1ea5p v\u00e0o d\u1ee5c v\u1ecdng v\u1ecb k\u1ef7 v\u00e0 kh\u00f4ng mu\u1ed1n ch\u1ea5p nh\u1eadn quy lu\u1eadt v\u00f4 th\u01b0\u1eddng c\u1ee7a v\u0169 tr\u1ee5 s\u1ebd d\u1eabn \u0111\u1ebfn \u0111au kh\u1ed5. \u0110\u00e2y l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng m\u00e0 y h\u1ecdc ph\u01b0\u01a1ng T\u00e2y th\u01b0\u1eddng b\u1ecf qua khi t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng c\u0103ng th\u1eb3ng – stress, th\u1ec3 hi\u1ec7n qua c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c nhau nh\u01b0 tr\u1ea7m c\u1ea3m, lo l\u1eafng, huy\u1ebft \u00e1p cao v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a. C\u00e1c \u201cc\u0103n b\u1ec7nh th\u1eddi \u0111\u1ea1i\u201d n\u00e0y \u0111ang ph\u00e1t tri\u1ec3n nhanh trong x\u00e3 h\u1ed9i c\u1ea1nh tranh, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u1ea1i M\u1ef9 c\u00f3 \u0111\u1ebfn 80% \u0111\u01a1n thu\u1ed1c th\u00f4ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u00e1c r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng.<\/span><\/span><\/p>\n

\"\"<\/a><\/span><\/span><\/p>\n

C\u00e1c th\u1ea7y thu\u1ed1c Kim C\u01b0\u01a1ng th\u1eeba cho r\u1eb1ng l\u1ed1i s\u1ed1ng ph\u01b0\u01a1ng T\u00e2y \u0111\u1eb7t ti\u00eau chu\u1ea9n th\u00e0nh c\u00f4ng l\u00e0 c\u1ee7a c\u1ea3i v\u1eadt ch\u1ea5t v\u00e0 ngo\u1ea1i h\u00ecnh (c\u00e0ng g\u1ea7y c\u00e0ng t\u1ed1t) \u0111\u00e3 g\u00e2y r\u1ed1i lo\u1ea1n v\u1ec1 kh\u00ed. C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng tham mu\u1ed1n \u0111\u00f3 kh\u00f4ng \u0111em l\u1ea1i s\u1ef1 h\u00e0i l\u00f2ng. M\u1eb7c d\u00f9 ng\u01b0\u1eddi ph\u01b0\u01a1ng T\u00e2y c\u00f3 th\u1ec3 gi\u00e0u c\u00f3 h\u01a1n v\u1ec1 c\u1ee7a c\u1ea3i so v\u1edbi c\u00e1ch \u0111\u00e2y 50 n\u0103m nh\u01b0ng h\u1ecd l\u1ea1i kh\u00f4ng nh\u1eadn th\u1ea5y b\u1ea3n th\u00e2n h\u1ea1nh ph\u00fac h\u01a1n ch\u00fat n\u00e0o.<\/span><\/span><\/p>\n

Y h\u1ecdc Kim C\u01b0\u01a1ng th\u1eeba c\u00f3 c\u00e1ch ti\u1ebfp c\u1eadn s\u00e2u s\u1eafc h\u01a1n qua vi\u1ec7c nh\u00ecn nh\u1eadn ngu\u1ed3n g\u1ed1c c\u1ee7a b\u1ec7nh t\u1eadt \u0111\u1ec1u b\u1eaft ngu\u1ed3n t\u1eeb kh\u00ed v\u00e0 b\u1ea3n ch\u1ea5t b\u1ec7nh t\u1eadt thu\u1ed9c v\u1ec1 tinh th\u1ea7n. V\u00ec th\u1ebf c\u00e1c th\u1ea7y thu\u1ed1c th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u ch\u1eefa tr\u1ecb b\u1eb1ng c\u00e1ch gi\u1edbi thi\u1ec7u v\u00e0 gi\u1ea3i th\u00edch cho b\u1ec7nh nh\u00e2n v\u1ec1 <\/span>t\u00ednh kh\u00f4ng. T\u00ednh kh\u00f4ng<\/span> l\u00e0 t\u1ef1 t\u00ednh ch\u00e2n th\u1eadt c\u1ee7a th\u1ef1c t\u1ea1i v\u00e0 l\u00e0 ph\u01b0\u01a1ng thu\u1ed1c t\u1ed1i th\u01b0\u1ee3ng, v\u00ec <\/span>t\u00ednh kh\u00f4ng <\/span>lo\u1ea1i tr\u1eeb c\u0103n nguy\u00ean g\u1ed1c r\u1ec5 c\u1ee7a Tam \u0111\u1ed9c – s\u1ef1 b\u00e1m ch\u1ea5p v\u00e0o m\u1ed9t b\u1ea3n ng\u00e3 v\u1ed1n kh\u00f4ng t\u1ed3n t\u1ea1i. Gi\u00e1o l\u00fd \u0110\u1ea1o Ph\u1eadt d\u1ea1y r\u1eb1ng theo ch\u00e2n l\u00fd t\u01b0\u01a1ng \u0111\u1ed1i, v\u1ea1n ph\u00e1p hi\u1ec7n t\u01b0\u1edbng nh\u01b0 th\u1eadt, tuy nhi\u00ean theo ch\u00e2n l\u00fd tuy\u1ec7t \u0111\u1ed1i, v\u1ea1n ph\u00e1p l\u1ea1i l\u00e0 <\/span>t\u00ednh kh\u00f4ng<\/span>. B\u1eb1ng c\u00e1ch chuy\u1ec3n s\u1ef1 b\u00e1m ch\u1ea5p v\u00f4 minh v\u00e0o b\u1ea3n ng\u00e3 th\u00e0nh th\u1ebf gi\u1edbi quan c\u1edfi m\u1edf hay v\u00f4 ng\u00e3 (tr\u00ed tu\u1ec7), ch\u00fang ta m\u1edbi c\u00f3 th\u1ec3 ch\u1ebf ng\u1ef1 \u0111\u01b0\u1ee3c b\u1ec7nh t\u1eadt m\u1ed9t c\u00e1ch c\u0103n b\u1ea3n v\u00e0 b\u1ec1n l\u00e2u.<\/span><\/span><\/p>\n

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Theo Ph\u1eadt gi\u00e1o, \u0111i\u1ec1u ki\u1ec7n s\u1ee9c kh\u1ecfe c\u1ee7a th\u00e2n c\u00f3 li\u00ean h\u1ec7 \u0111\u1ebfn hi\u1ec3u bi\u1ebft v\u1ec1 b\u1ea3n ch\u1ea5t nh\u01b0 huy\u1ec5n v\u00e0 t\u00ednh kh\u00f4ng c\u1ee7a v\u1ea1n ph\u00e1p.<\/span><\/span><\/p>\n<\/blockquote>\n

4 y\u1ebfu t\u1ed1 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn T\u00e2m<\/span><\/span><\/p>\n

B\u1ed1n y\u1ebfu t\u1ed1 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn T\u00e2m (n\u00eau t\u1ea1i Ph\u00e1p tu m\u1edf \u0111\u1ea7u<\/a> r\u00e8n luy\u1ec7n t\u00e2m trong Ph\u1eadt gi\u00e1o Kim c\u01b0\u01a1ng th\u1eeba) \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m \u0111\u1ed9ng c\u01a1 \u0111\u1ec3 t\u00ecm ki\u1ebfm gi\u1ea3i tho\u00e1t ho\u00e0n to\u00e0n. C\u00e1c y\u1ebfu t\u1ed1 n\u00e0y bao g\u1ed3m:<\/span><\/span><\/p>\n

\u201c\u0110\u1eddi s\u1ed1ng qu\u00fd gi\u00e1<\/span><\/span><\/p>\n

C\u00e1i ch\u1ebft \u0111\u1ebfn b\u1ea5t ng\u1edd<\/span><\/span><\/p>\n

Kh\u00f4ng ai tho\u00e1t \u0111\u01b0\u1ee3c Nghi\u1ec7p<\/span><\/span><\/p>\n

V\u1ecb k\u1ef7 l\u00e0 g\u1ed1c r\u1ec5 c\u1ee7a m\u1ecdi kh\u1ed5 \u0111au\u201d<\/span><\/span><\/p>\n

\"\"<\/span><\/span><\/p>\n

Ch\u00fang ta ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c gi\u1ea3i tho\u00e1t ho\u00e0n to\u00e0n th\u00f4ng qua vi\u1ec7c tu h\u1ecdc nghi\u00eam t\u00fac v\u1ec1 Ph\u1eadt Ph\u00e1p. Khi bi\u1ebft th\u1ef1c t\u1ea1i v\u00e0 ch\u00e2n l\u00fd c\u1ee7a nh\u1eefng c\u00e2u n\u00f3i n\u00e0y, trong t\u00e2m b\u1ea1n s\u1ebd xu\u1ea5t hi\u1ec7n m\u1ed9t th\u00e1i \u0111\u1ed9 bu\u00f4ng x\u1ea3 th\u1ef1c s\u1ef1 v\u1edbi c\u00e1c ph\u00e1p b\u00ean ngo\u00e0i v\u00e0 h\u01b0\u1edbng v\u00e0o soi chi\u1ebfu n\u1ed9i t\u00e2m \u0111\u1ec3 nh\u1eadn ra t\u1ef1 t\u00ednh t\u00e2m (hay Ph\u1eadt t\u00ednh v\u1eafng b\u1eb7t b\u1ea3n ng\u00e3).<\/span><\/span><\/p>\n

\u00a0<\/p>\n<\/div>\n

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[ad_1] \u0110\u1ee9c Ph\u1eadt d\u1ea1y r\u1eb1ng ngu\u1ed3n g\u1ed1c c\u1ee7a m\u1ecdi b\u1ec7nh t\u1eadt l\u00e0 do ni\u1ec1m tin v\u00e0o b\u1ea3n ng\u00e3 t\u1ed3n t\u1ea1i ch\u1eafc th\u1eadt, s\u1ef1 tin t\u01b0\u1edfng n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi\u2026<\/p>\n","protected":false},"author":1,"featured_media":9990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[],"td_series":[],"class_list":["post-9989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-uong-duong-sinh"],"_links":{"self":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/9989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/comments?post=9989"}],"version-history":[{"count":0,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/posts\/9989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media\/9990"}],"wp:attachment":[{"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/media?parent=9989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/categories?post=9989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/tags?post=9989"},{"taxonomy":"td_series","embeddable":true,"href":"https:\/\/tamhoc.org\/trang-chu\/wp-json\/wp\/v2\/td_series?post=9989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}