{"id":9994,"date":"2021-02-26T04:45:15","date_gmt":"2021-02-25T21:45:15","guid":{"rendered":"http:\/\/tamhoc.org\/2021\/02\/26\/guong-mat-phan-anh-nhung-gi-dang-dien-ra-ben-trong-co-the-ban\/"},"modified":"2021-02-26T04:45:15","modified_gmt":"2021-02-25T21:45:15","slug":"guong-mat-phan-anh-nhung-gi-dang-dien-ra-ben-trong-co-the-ban","status":"publish","type":"post","link":"https:\/\/tamhoc.org\/trang-chu\/2021\/02\/26\/guong-mat-phan-anh-nhung-gi-dang-dien-ra-ben-trong-co-the-ban\/","title":{"rendered":"G\u01b0\u01a1ng m\u1eb7t ph\u1ea3n \u00e1nh nh\u1eefng g\u00ec \u0111ang di\u1ec5n ra b\u00ean trong c\u01a1 th\u1ec3 b\u1ea1n"},"content":{"rendered":"

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H\u1ec7 th\u1ed1ng ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p v\u00e0 y h\u1ecdc hi\u1ec7n \u0111\u1ea1i ch\u1ec9 t\u00ecm c\u00e1ch gi\u1ea3m thi\u1ec3u c\u00e1c tri\u1ec7u ch\u1ee9ng \u1edf t\u1eebng b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3, ch\u1ee9 kh\u00f4ng g\u1ecdi t\u00ean \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n. Y h\u1ecdc \u0111\u1ecbnh h\u01b0\u1edbng bi\u1ebft r\u1eb1ng nguy\u00ean nh\u00e2n kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf kh\u00eda c\u1ea1nh v\u1eadt l\u00fd m\u00e0 c\u00f2n l\u00e0 t\u00ecnh c\u1ea3m v\u00e0 m\u00f4i tr\u01b0\u1eddng. Ng\u01b0\u1eddi ta quan s\u00e1t th\u1ea5y r\u1eb1ng n\u1ebfu m\u1ed9t ng\u01b0\u1eddi c\u1ee9ng r\u1eafn b\u00ean trong ( c\u00e1c \u0111\u1ed9ng m\u1ea1ch r\u1eafn ch\u1eafc, c\u01a1 b\u1eafp…), th\u00ec ng\u01b0\u1eddi \u0111\u00f3 c\u0169ng c\u1ee9ng r\u1eafn v\u1ec1 tinh th\u1ea7n, t\u00ecnh c\u1ea3m, trong kinh doanh v\u00e0 trong c\u00e1c m\u1ed1i quan h\u1ec7. Nh\u1eefng g\u00ec ch\u00fang ta l\u00e0m b\u00ean trong c\u0169ng s\u1ebd \u1ea3nh h\u01b0\u1edfng t\u1edbi b\u00ean ngo\u00e0i v\u00e0 nh\u1eefng g\u00ec ch\u00fang ta l\u00e0m b\u00ean ngo\u00e0i c\u0169ng \u1ea3nh h\u01b0\u1edfng t\u1edbi b\u00ean trong. Ch\u00fang ta c\u00f3 th\u1ec3 bi\u1ebft nh\u1eefng g\u00ec \u0111ang di\u1ec5n ra b\u00ean trong ch\u1ec9 b\u1eb1ng c\u00e1ch nh\u00ecn v\u00e0o b\u00ean ngo\u00e0i: khu\u00f4n m\u1eb7t, \u0111\u00f4i m\u1eaft, th\u00e1i \u0111\u1ed9, b\u00e0n tay, c\u00e1ch ch\u00fang ta th\u1edf, n\u00f3i, suy ngh\u0129, di chuy\u1ec3n. Th\u1eadm ch\u1ec9 l\u00e0 c\u00e1ch m\u00e0 \u0111\u00f4i gi\u00e0y ta mang m\u00f2n \u0111i th\u1ebf n\u00e0o. N\u00f3 c\u00f3 th\u1ec3 tr\u1ef1c ti\u1ebfp cho ta bi\u1ebft c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec v\u1edbi gan, tim, th\u1eadn, v\u00e0 nh\u1ea5t l\u00e0 nguy\u00ean nh\u00e2n t\u1ea1i sao.<\/span><\/span><\/p>\n

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Di truy\u1ec1n ch\u1ec9 l\u00e0 \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u. Nh\u1eefng g\u00ec ta l\u00e0m v\u1edbi b\u1ed9 m\u00e1y m\u00e0 ta \u0111\u01b0\u1ee3c k\u1ebf th\u1eeba v\u00e0 c\u00e1ch ta \u0111\u1ed1i \u0111\u00e3i v\u1edbi n\u00f3, s\u1eeda ch\u1eefa n\u00f3 l\u1ea1i ph\u1ee5 thu\u1ed9c v\u00e0o ch\u00ednh ch\u00fang ta. Tin t\u1ed1t l\u00e0nh l\u00e0 t\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f3 th\u1ec3 thay \u0111\u1ed5i, t\u1eeb c\u1ea5u tr\u00fac g\u01b0\u01a1ng m\u1eb7t \u0111\u1ebfn h\u1ec7 x\u01b0\u01a1ng, m\u1ecdi th\u1ee9 c\u1ee7a ch\u00fang ta. Ch\u00fang ta nh\u01b0 th\u1ebf n\u00e0o l\u00e0 h\u00ecnh \u1ea3nh ph\u1ea3n chi\u1ebfu l\u1ef1a ch\u1ecdn c\u1ee7a ch\u00fang ta (th\u1ee9c \u0103n), ph\u1ea3n chi\u1ebfu suy ngh\u0129, m\u00f4i tr\u01b0\u1eddng, tinh th\u1ea7n. Ch\u00fang ta c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t. Ng\u01b0\u1eddi c\u00f3 th\u1ec3 ch\u1eefa l\u00e0nh th\u1ef1c s\u1ef1 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 gi\u1eef l\u1ea5y chi\u1ebfc g\u01b0\u01a1ng soi, v\u00e0 ta c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y ta \u0111ang l\u00e0m nh\u1eefng g\u00ec v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh. T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec ch\u00fang ta ph\u1ea3i l\u00e0m l\u00e0 h\u1ecdc c\u00e1ch \u0111\u1ecdc hi\u1ec3u g\u01b0\u01a1ng m\u1eb7t v\u00e0 c\u01a1 th\u1ec3 m\u00ecnh.<\/span><\/span><\/p>\n

C\u00f3 bao gi\u1edd b\u1ea1n \u0111\u1ec3 \u00fd xem m\u00ecnh tr\u00f4ng th\u1ea3m h\u1ea1i th\u1ebf n\u00e0o sau th\u1eddi gian c\u0103ng th\u1eb3ng, ki\u1ec7t s\u1ee9c, \u1ed1m b\u1ec7nh, m\u1ec7t m\u1ecfi v\u00e0 ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c? B\u1ea1n s\u1ebd c\u00f3 nhi\u1ec1u r\u00e3nh h\u1eb1n, n\u1ebfp nh\u0103n v\u00e0 b\u1ecdng tr\u00ean m\u1eb7t. Sau khi b\u1ea1n \u0111\u00e3 ng\u1ee7 ngon, \u0103n t\u1ed1t, c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i th\u00ec \u0111\u1ec3 \u00fd s\u1ebd th\u1ea5y c\u00e1c r\u00e3nh h\u1eb1n, n\u1ebfp nh\u0103n v\u00e0 b\u1ecdng \u0111\u00f3 s\u1ebd bi\u1ebfn m\u1ea5t. T\u1ea5t c\u1ea3 nh\u1eefng chuy\u1ec7n v\u1edb v\u1ea9n \u0111\u00f3 ch\u1ec9 l\u00e0 t\u1ea1m th\u1eddi. N\u00f3 \u0111\u1ebfn r\u1ed3i \u0111i, ph\u1ee5 thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta. D\u0129 nhi\u00ean nhi\u1ec1u ng\u01b0\u1eddi s\u1ed1ng tr\u1ecdn \u0111\u1eddi m\u00e0 kh\u00f4ng kh\u1ecfe v\u00e0 c\u00e1c n\u1ebfp h\u1eb1n tr\u00ean m\u1eb7t s\u1ebd kh\u00f4ng bao gi\u1edd bi\u1ebfn m\u1ea5t. C\u00f3 th\u1ec3 r\u1eb1ng h\u1ecd kh\u00f4ng bi\u1ebft r\u1eb1ng c\u00f3 th\u1ec3 l\u00e0m c\u00e1c n\u1ebfp h\u1eb1n \u0111\u00f3 m\u1ea5t \u0111i.<\/span><\/span><\/p>\n

Khi m\u1ed9t ai \u0111\u00f3 ch\u1ea1m v\u00e0o ch\u00fang ta v\u1ec1 m\u1eb7t v\u1eadt l\u00fd, v\u1ec1 m\u1eb7t t\u00ecnh c\u1ea3m hay th\u00fac \u0111\u1ea9y ta v\u1ec1 m\u1eb7t tinh th\u1ea7n, ch\u00fang ta c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n. Ch\u00fang ta c\u1ea3m th\u1ea5y k\u00edch th\u00edch v\u00e0 \u0111\u01b0\u1ee3c ch\u1eefa l\u00e0nh m\u1ed9t ph\u1ea7n n\u00e0o. C\u00f9ng qu\u00e1 tr\u00ecnh s\u1ebd x\u1ea3y ra v\u1edbi t\u1eebng b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 v\u00e0 t\u1eebng c\u01a1 quan c\u1ee7a ch\u00fang ta. Ch\u1eb3ng h\u1ea1n, n\u1ebfu b\u1ea1n xoa b\u00f3p ng\u00f3n tay \u00fat, b\u1ea1n s\u1ebd k\u00edch th\u00edch tim v\u1edbi v\u00ec c\u00e1c d\u00e2y th\u1ea7n kinh k\u1ebft n\u1ed1i. N\u1ebfu b\u1ea1n xoa b\u00f3p v\u00e0 xoa xoa ng\u00f3n tr\u1ecf, b\u1ea1n s\u1ebd \u0111ang k\u00edch th\u00edch ph\u1ed5i. Tuy nhi\u00ean n\u1ebfu b\u1ea1n ng\u1ed3i tr\u00ean x\u01b0\u01a1ng c\u1ee5t su\u1ed1t ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u00e1p l\u1ef1c n\u00ean khoang m\u0169i v\u00e0 vi\u00eam xoang b\u1edfi v\u00ec c\u00f3 d\u00e2y th\u1ea7n kinh k\u1ebft n\u1ed1i 2 c\u01a1 quan v\u00e0 n\u1ebfu m\u1ed9t c\u01a1 quan b\u1ecb k\u00e9o c\u0103ng th\u00ec c\u01a1 quan c\u00f2n l\u1ea1i c\u0169ng b\u1ecb k\u00e9o c\u0103ng theo. Vi\u1ec7c n\u00e0y di\u1ec5n ra theo nhi\u1ec1u c\u00e1ch. N\u1ebfu th\u1eadn c\u1ee7a b\u1ea1n qu\u00e1 t\u1ea3i, th\u00ec s\u1ebd th\u1ec3 hi\u1ec7n ra d\u01b0\u1edbi m\u1eaft v\u00e0 nhi\u1ec1u n\u01a1i kh\u00e1c. N\u00f3 c\u0169ng khi\u1ebfn ch\u00fang ta kh\u00f4ng d\u1ee9t kho\u00e1t trong c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng b\u1edfi v\u00ec c\u00f4ng vi\u1ec7c c\u1ee7a th\u1eadn l\u00e0 quy\u1ebft \u0111\u1ecbnh ph\u1ea3i gi\u1eef c\u00e1i g\u00ec v\u00e0 \u0111\u00e0o th\u1ea3i c\u00e1i g\u00ec. N\u1ebfu th\u1eadn kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng \u0111\u00fang, th\u00ec ch\u00fang ta c\u0169ng kh\u00f4ng l\u00e0m vi\u1ec7c \u0111\u00fang. \u0110\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ea5n \u0111\u1ec1 u\u1ed1ng th\u1ea3o d\u01b0\u1ee3c hay thu\u1ed1c t\u00e2y \u0111\u1ec3 che d\u1ea5u tri\u1ec7u ch\u1ee9ng, v\u1ea5n \u0111\u1ec1 l\u00e0 ph\u1ea3i g\u1ecdi t\u00ean \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n. Ch\u1eb3ng h\u1ea1n, \u0103n ng\u1ecdt kh\u00f4ng ch\u1ec9 g\u00e2y ra m\u1ee5n, m\u00e0 n\u00f3 c\u00f2n khi\u1ebfn to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 m\u1ea5t c\u00e2n b\u1eb1ng, \u0111i\u1ec1u n\u00e0y khi\u1ebfn ch\u00fang ta th\u1ec3 hi\u1ec7n v\u00e0o c\u00e1ch suy ngh\u0129 v\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng m\u00e0 ch\u00fang ta truy\u1ec1n cho ng\u01b0\u1eddi kh\u00e1c. Ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng m\u00e0 ch\u00fang ta t\u1ea1o ra s\u1ebd thu h\u00fat ho\u1eb7c \u0111\u1ea9y th\u00e0nh c\u00f4ng, th\u1ecbnh v\u01b0\u1ee3ng, s\u1ee9c kh\u1ecfe, m\u1ed1i quan h\u1ec7, tu\u1ed5i th\u1ecd ra xa…<\/span><\/span><\/p>\n

N\u0103ng l\u01b0\u1ee3ng \u1ea3nh h\u01b0\u1edfng t\u1edbi m\u1ecdi th\u1ee9<\/span><\/span><\/p>\n

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\u0110\u00f3 l\u00e0 l\u00ed do v\u00ec sao m\u00e0 ch\u00fang ta b\u1ecb cu\u1ed1n h\u00fat b\u1edfi nh\u1eefng ng\u01b0\u1eddi v\u1eeba th\u00e0nh c\u00f4ng v\u1eeba m\u1ea1nh kh\u1ecfe v\u1eeba tr\u00e1nh xa nh\u1eefng ng\u01b0\u1eddi th\u1ea5t b\u1ea1i \u1ed1m y\u1ebfu. N\u1ed7i bu\u1ed3n ch\u00e1n c\u00f3 th\u1ec3 khi\u1ebfn ch\u00fang ta \u1ed1m \u0111au v\u00e0 g\u00e2y ra b\u1ec7nh t\u1eadt. S\u1ee9c kh\u1ecfe ch\u00ednh l\u00e0 nh\u1eefng g\u00ec ch\u00fang ta n\u1ea1p v\u00e0o c\u01a1 th\u1ec3, suy ngh\u0129 v\u00e0 tinh th\u1ea7n. \u0110\u00f3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a nh\u1eefng g\u00ec ch\u00fang ta \u0103n, u\u1ed1ng, xem, \u0111\u1ecdc, n\u00f3i, suy ngh\u0129 v\u00e0 h\u00e0nh \u0111\u1ed9ng. B\u1ed1 m\u1eb9 cho ta m\u1ed9t c\u1ed7 m\u00e1y \u0111\u1ec3 s\u1ed1ng. L\u00e0m g\u00ec v\u1edbi c\u1ed7 m\u00e1y \u0111\u00f3 l\u00e0 l\u1ef1a ch\u1ecdn c\u1ee7a ta.<\/span><\/span><\/p>\n

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V\u00ed d\u1ee5:<\/strong> Ru\u1ed9t gi\u00e0 c\u00f3 ch\u1ee9c n\u0103ng ph\u1ea3i t\u1ed1ng b\u1ecf ch\u1ea5t th\u1ea3i. N\u1ebfu m\u1ed9t ng\u01b0\u1eddi c\u1ee9 b\u00e1m l\u1ea5y \u0111au bu\u1ed3n th\u00ec ru\u1ed9t gi\u00e0 s\u1ebd g\u1eb7p r\u1eafc r\u1ed1i khi t\u1ed1ng b\u1ecf ch\u1ea5t th\u1ea3i. Ng\u01b0\u1eddi \u0111\u00f3 c\u1ea7n h\u1ecdc c\u00e1ch lo\u1ea1i b\u1ecf \u0111au \u0111\u1edbn v\u1ec1 t\u00ecnh c\u1ea3m v\u00e0 tinh th\u1ea7n \u0111\u1ec3 c\u00e1c ch\u1ee9c n\u0103ng c\u01a1 th\u1ec3 t\u01b0\u01a1ng \u1ee9ng c\u0169ng \u0111\u00e0o th\u1ea3i.<\/span><\/span><\/p>\n<\/blockquote>\n

Sau h\u00e0ng ng\u00e0n n\u0103m nh\u00ecn v\u00e0o h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi, b\u1ea1n b\u1eaft \u0111\u1ea7u nh\u1eadn ra khu\u00f4n m\u1eabu gi\u1eefa vi\u1ec7c m\u1ed9t ng\u01b0\u1eddi tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o v\u00e0 \u0111i\u1ec1u ki\u1ec7n s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. Ch\u1eb3ng h\u1ea1n, n\u1ebfu m\u1ed9t ng\u01b0\u1eddi u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u th\u00ec c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m r\u00f5 r\u00e0ng b\u1eaft \u0111\u1ea7u th\u1ec3 hi\u1ec7n l\u00ean tr\u00ean g\u01b0\u01a1ng m\u1eb7t sau m\u1ed9t th\u1eddi gian. N\u0103m n\u00e0y qua n\u0103m kh\u00e1c, ng\u01b0\u1eddi n\u00e0y t\u1edbi ng\u01b0\u1eddi kh\u00e1c, \u0111\u1ec1u c\u00f9ng m\u1ed9t ki\u1ec3u. Sau \u0111\u00f3, b\u1ea1n s\u1ebd nh\u1eadn ra r\u1eb1ng nh\u1eefng \u0111i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 tr\u00f9ng h\u1ee3p ng\u1eabu nhi\u00ean. \u0110i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u, ghi ch\u00e9p v\u00e0 ch\u1ee9ng minh qua h\u00e0ng th\u1ebf k\u1ef7.<\/span><\/span><\/p>\n

C\u00e1c b\u00e1c s\u0129 \u0111\u00f4ng y gi\u1ecfi c\u00f3 th\u1ec3 nh\u00ecn v\u00e0o m\u1eb7t b\u1ea1n v\u00e0 nhanh ch\u00f3ng bi\u1ebft \u0111\u01b0\u1ee3c \u0111ang c\u00f3 chuy\u1ec7n g\u00ec x\u1ea3y ra v\u1edbi b\u1ea1n. H\u1ecd th\u1eadm ch\u00ed c\u00f2n c\u00f3 th\u1ec3 nh\u00ecn v\u00e0o gi\u00e0y b\u1ea1n v\u00e0 bi\u1ebft \u0111\u1ebf gi\u00e0y m\u00f2n th\u1ebf n\u00e0o. V\u00ed d\u1ee5, n\u1ebfu ph\u1ea7n sau g\u00f3t m\u00f2n, th\u01b0\u1eddng \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1eadn.<\/span><\/span><\/p>\n

T\u00ecnh tr\u1ea1ng t\u00f3c v\u00e0 m\u00f3ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi n\u00f3i l\u00ean t\u00ecnh tr\u1ea1ng v\u1ec1 s\u1ee9c kh\u1ecfe. Li\u1ec7u m\u00f3ng c\u00f3 gi\u00f2n d\u1ec5 g\u00e3y kh\u00f4ng? Ch\u00fang c\u00f3 x\u01b0\u1edbc v\u00e0 d\u1ec5 g\u00e3y kh\u00f4ng? Ch\u00fang c\u00f3 l\u1eb1n g\u1ee3n kh\u00f4ng hay tr\u01a1n nh\u1eb5n? Ch\u00fang c\u00f3 h\u01a1i v\u00e0ng kh\u00f4ng? Ch\u00fang c\u00f3 \u0111\u1ed1m kh\u00f4ng? Nh\u1eefng \u0111i\u1ec1u n\u00e0y lu\u00f4n c\u00f3 m\u1ed9t \u00fd ngh\u0129a n\u00e0o \u0111\u00f3.<\/span><\/span><\/p>\n

B\u1ea1n c\u00f3 n\u1ed1t ru\u1ed3i, \u0111\u1ed1m, kh\u1ed1i u ho\u1eb7c m\u1ee5t nh\u1ecdt tr\u00ean m\u1eb7t kh\u00f4ng? B\u1ea1n c\u00f3 bi\u1ebft ch\u1ed7 s\u01b0ng u l\u00ean tr\u00ean g\u00f2 m\u00e1 \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c c\u00f3 m\u1ed9t v\u1ea5n \u0111\u1ec1 g\u00ec \u0111\u00f3 kh\u00e1c v\u1edbi ch\u1ed7 s\u01b0ng u l\u00ean \u1edf tr\u00e1n? Nh\u1eefng hi\u1ec7n t\u01b0\u1eddng n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 ng\u1eabu nhi\u00ean. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 hai c\u01a1 quan kh\u00e1c nhau tr\u00ean c\u01a1 th\u1ec3 \u0111ang b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/span><\/span><\/p>\n

M\u1ecdi th\u1ee9 \u0111\u1ec1u li\u00ean k\u1ebft v\u1edbi nhau<\/span><\/span><\/p>\n

N\u0103ng l\u01b0\u1ee3ng ch\u1ea1y xuy\u00ean su\u1ed1t c\u01a1 th\u1ec3 ch\u00fang ta, gi\u1ed1ng nh\u01b0 con \u0111\u01b0\u1eddng, \u0111\u01b0\u1eddng cao t\u1ed1c, \u0111\u01b0\u1eddng \u0111i b\u1ed9 hay l\u00e0 d\u00f2ng s\u00f4ng. N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 kh\u1ed1i ch\u1eb7n n\u00e0o th\u00ec s\u1ebd khi\u1ebfn d\u00f2ng ch\u1ea3y ch\u1eadm l\u1ea1i v\u00e0 d\u1ed3n \u1ee9, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 ng\u1eebng h\u1eb3n. H\u00e3y nh\u00ecn v\u00e0o nh\u1eefng g\u00ec x\u1ea3y ra v\u1edbi \u0111\u01b0\u1eddng cao t\u1ed1c 4 l\u00e0n n\u1ebfu c\u00f3 v\u1ea5n \u0111\u1ec1 v\u00e0 ch\u1ec9 c\u00f3 m\u1ed9t ho\u1eb7c hai l\u00e0n m\u1edf. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y d\u1ed3n \u1ee9 h\u00e0ng d\u1eb7m, v\u00e0 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00e1c. Vi\u1ec7c giao h\u00e0ng ch\u1eadm tr\u1ec5, vi\u1ec7c kinh doanh b\u1ecb \u1ea3nh h\u01b0\u1edfng v\u00e0 nh\u1eefng ng\u01b0\u1eddi ng\u1ed3i trong xe (gi\u1ed1ng nh\u01b0 c\u00e1c t\u1ebf b\u00e0o b\u00ean trong c\u01a1 th\u1ec3) b\u1eaft \u0111\u1ea7u h\u00edt th\u1edf kh\u00f3i \u0111\u1ed9c t\u1eeb c\u00e1c xe kh\u00e1c \u0111ang \u0111ang v\u1eadt v\u1edd xung quanh, c\u0169ng nh\u01b0 c\u00e1c t\u1ebf b\u00e0o b\u1ecb nhi\u1ec5m \u0111\u1ed9c khi ch\u00fang kh\u00f4ng th\u1ec3 l\u01b0u th\u00f4ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng ph\u00f9 h\u1ee3p.<\/span><\/span><\/p>\n

Con ng\u01b0\u1eddi b\u1ecb m\u1eafc k\u1eb9t trong xe s\u1ebd c\u1ea7m \u0111i\u1ec7n tho\u1ea1i v\u00e0 g\u1ecdi cho c\u00f4ng ty hay g\u1ecdi cho gia \u0111\u00ecnh , v\u00e0 b\u00e1o r\u1eb1ng h\u1ecd s\u1ebd tr\u1ec5. Gi\u1edd \u0111\u1ebfn l\u01b0\u1ee3t ng\u01b0\u1eddi \u1edf c\u00f4ng ty v\u00e0 \u1edf nh\u00e0 b\u1eaft \u0111\u1ea7u m\u1ec7t m\u1ecfi v\u00e0 m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00e1ch xa h\u00e0ng v\u1ea1n d\u1eb7m c\u0169ng b\u1ecb \u1ea3nh h\u01b0\u1edfng. C\u01a1 th\u1ec3 con ng\u01b0\u1eddi c\u0169ng v\u1eady. N\u1ebfu gan, \u0111\u1ea1i tr\u00e0ng, th\u1eadn, t\u00f9y t\u1ea1ng, l\u00e1ch… b\u1eaft \u0111\u1ea7u c\u00f3 v\u1ea5n \u0111\u1ec1 t\u1eafc ngh\u1ebdn giao th\u00f4ng, th\u00ec ch\u00fang s\u1ebd b\u00e1o hi\u1ec7u cho c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c tr\u00ean c\u01a1 th\u1ec3 ch\u1edd ch\u00fang. \u0110\u00f3 l\u00e0 l\u00fd do v\u00ec sao b\u1ea1n c\u00f3 th\u1ec3 nhanh ch\u00f3ng bi\u1ebft c\u00f3 chuy\u1ec7n g\u00ec x\u1ea3y ra b\u00ean trong c\u01a1 th\u1ec3 ch\u1ec9 b\u1eb1ng c\u00e1ch nh\u00ecn v\u00e0o g\u01b0\u01a1ng m\u1eb7t.<\/span><\/span><\/p>\n

\"\"<\/a><\/p>\n

C\u01a1 th\u1ec3 b\u1ea1n l\u00e0 m\u1ed9t h\u1ec7 th\u1ed1ng th\u00f4ng tin kh\u1ed5ng l\u1ed3, h\u1ec7 th\u1ea7n kinh. N\u1ebfu c\u00f3 qu\u00e1 nhi\u1ec1u cu\u1ed9c g\u1ecdi m\u1ec7t m\u1ecfi t\u1eeb c\u00e1c b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 kh\u00e1c nhau th\u00ec h\u1ec7 th\u1ed1ng \u0111i\u1ec7n tho\u1ea1i s\u1ebd lan truy\u1ec1n c\u0103ng th\u1eb3ng, gi\u1ed1ng nh\u01b0 to\u00e0n th\u00e0nh ph\u1ed1 g\u00e0o th\u00e9t ph\u00e0n n\u00e0n c\u00f9ng m\u1ed9t l\u00fac, g\u00e2y qu\u00e1 t\u1ea3i to\u00e0n b\u1ed9 m\u1ea1ch. Ch\u1ea3 tr\u00e1ch b\u1ea1n kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c g\u00ec. Ch\u1ea3 tr\u00e1ch b\u1ea1n kh\u00f4ng th\u1ec3 t\u1eadp trung hay t\u0129nh t\u00e2m trong cu\u1ed9c s\u1ed1ng. Ch\u1ea3 tr\u00e1ch b\u1ea1n v\u00e0 b\u1ea1n \u0111\u1ed3ng h\u00e0nh kh\u00f4ng th\u1ec3 th\u01b0 gi\u00e3n \u0111\u1ec3 nh\u00ecn v\u00e0o m\u1eaft nhau v\u00e0 th\u1ea5y c\u1ea3 v\u0169 tr\u1ee5 l\u1ea5p l\u00e1nh v\u00e0 l\u1eafng nghe nhau v\u00ec c\u00f3 qu\u00e1 nhi\u1ec1u nhi\u1ec5u t\u1ea1p!<\/span><\/span><\/p>\n

(Tr\u00edch \u1ea5n ph\u1ea9m: \u201cCh\u1eefa l\u00e0nh g\u01b0\u01a1ng m\u1eb7t theo c\u00e1ch t\u1ef1 nhi\u00ean kh\u00f4ng ph\u1eabu thu\u1eadt b\u1eb1ng c\u00e1ch ch\u1eefa l\u00e0nh c\u01a1 th\u1ec3 v\u00e0 cu\u1ed9c s\u1ed1ng\u201d<\/span><\/span><\/p>\n

Nguy\u00ean t\u00e1c: \u201cHeal your face naturally without surgery by healing your body and life\u201d<\/span><\/span><\/p>\n

T\u00e1c gi\u1ea3: Markus Rothkranz)<\/span><\/span><\/p>\n<\/div>\n

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